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Licensed Professional Counselor, LPC, NCC, MSAT
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"The Caring Tree: Children & Counseling Center in Wausau provides therapy to children of all ages and their family. Our focus is on improving the overall wellness for children who are experiencing post-trauma, mood disorders such as depression and anxiety, ADHD, and on the autism spectrum. Therapy facilitates communication and healing while supporting the family."
Coping Skills
(715) 301-0667
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Coping Skills
"The Caring Tree: Children & Counseling Center in Wausau provides therapy to children of all ages and their family. Our focus is on improving the overall wellness for children who are experiencing post-trauma, mood disorders such as depression and anxiety, ADHD, and on the autism spectrum. Therapy facilitates communication and healing while supporting the family."
Photo of Kandace Elmergreen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LCSW
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Office is near:
Wausau, Wisconsin 54401
"Over 22 years experience working with couples and individuals, marriage and divorce, sexual issues, depression, grief, women's and men's issues, parenting, teen stress, personal development, and life coaching. Elmergreen Associates, Inc. is a state certified Mental Health Clinic staffed to provide a broad range of mental health services. With our office in downtown Wausau we are equipped to respond to personal and family problems in a prompt, effective manner. We are committed to excellence in quality of care, professional training and client satisfaction."
Coping Skills
(715) 942-7516
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Office is near:
Wausau, Wisconsin 54401
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Coping Skills
"Over 22 years experience working with couples and individuals, marriage and divorce, sexual issues, depression, grief, women's and men's issues, parenting, teen stress, personal development, and life coaching. Elmergreen Associates, Inc. is a state certified Mental Health Clinic staffed to provide a broad range of mental health services. With our office in downtown Wausau we are equipped to respond to personal and family problems in a prompt, effective manner. We are committed to excellence in quality of care, professional training and client satisfaction."
Photo of Lisa Mohawk, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CSAC
Verified by Psychology Today
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Office is near:
Wausau, Wisconsin 54401
"ACCEPTING NEW CLIENTS. I began my career in 2005 in substance abuse counseling and then earned a Master's Degree in Counseling in 2012. I am able to treat those who are struggling with substance abuse issues and mental health issues. I specialize in helping people identify their thoughts, feelings, and behaviors and how to make positive changes in their lives by taking responsibility for them. I enjoy the process one takes as they discover their true potential and trust the process of healing."
Coping Skills
(855) 998-0562
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Office is near:
Wausau, Wisconsin 54401
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Coping Skills
"ACCEPTING NEW CLIENTS. I began my career in 2005 in substance abuse counseling and then earned a Master's Degree in Counseling in 2012. I am able to treat those who are struggling with substance abuse issues and mental health issues. I specialize in helping people identify their thoughts, feelings, and behaviors and how to make positive changes in their lives by taking responsibility for them. I enjoy the process one takes as they discover their true potential and trust the process of healing."
Photo of Amy Gray, Counselor
Counselor, MA, LPC-IT
Verified by Psychology Today
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Office is near:
Wausau, Wisconsin 54401
"I enjoy working with people who are searching for new ways to achieve their personal or mental health goals. It feels incredibly rewarding to journey along with clients as they discover and learn new ways of managing and maneuvering their world."
Coping Skills
(534) 429-5173
Verified
Office is near:
Wausau, Wisconsin 54401
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Coping Skills
"I enjoy working with people who are searching for new ways to achieve their personal or mental health goals. It feels incredibly rewarding to journey along with clients as they discover and learn new ways of managing and maneuvering their world."
Photo of Judy Lemke, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LCSW, LPC
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"It is my belief that there are no life challenges, large or small , that cannot benefit from the therapeutic process. My approach to therapy is individually based to best fit my client so he/she can become confident in their ability to create achievable goals, make positive changes and sustain their progress throughout and after the therapeutic process. Cognitive-behavioral therapy, person centered and solution focused interventions allow for the most input from my clients with measurable results."
Coping Skills
(715) 407-4855
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Coping Skills
"It is my belief that there are no life challenges, large or small , that cannot benefit from the therapeutic process. My approach to therapy is individually based to best fit my client so he/she can become confident in their ability to create achievable goals, make positive changes and sustain their progress throughout and after the therapeutic process. Cognitive-behavioral therapy, person centered and solution focused interventions allow for the most input from my clients with measurable results."
Photo of Behavioral Health Clinic (BHC), Psychologist
Psychologist, PhD, PsyD, LPC
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"Behavioral Health Clinic (BHC) has two convenient locations in Wausau and Plover Wisconsin. Our clinicians offer clinically proven, empirically-based treatment interventions for most mental health issues. All clinicians at Behavioral Health Clinic work together in a collaborative environment so that clients receive optimal care. The staff at Behavioral Health Clinic would like potential clients to know that they strive to provide a relaxed and confidential place to fulfill their mission in making central Wisconsin a healthier place. "
Coping Skills
(715) 802-2146
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Coping Skills
"Behavioral Health Clinic (BHC) has two convenient locations in Wausau and Plover Wisconsin. Our clinicians offer clinically proven, empirically-based treatment interventions for most mental health issues. All clinicians at Behavioral Health Clinic work together in a collaborative environment so that clients receive optimal care. The staff at Behavioral Health Clinic would like potential clients to know that they strive to provide a relaxed and confidential place to fulfill their mission in making central Wisconsin a healthier place. "
Photo of Hurd Psychology, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Office is near:
Wausau, Wisconsin 54401
"I specialize in helping families with children and teens who are dealing with autism spectrum disorders, mental health/behavioral problems, depression, anxiety, attentional issues, learning problems, or developmental disabilities/delays. I conduct comprehensive assessments in these areas and conduct therapy and interventions that are evidence-based by research. "
Coping Skills
(855) 953-1735
Verified
Office is near:
Wausau, Wisconsin 54401
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Coping Skills
"I specialize in helping families with children and teens who are dealing with autism spectrum disorders, mental health/behavioral problems, depression, anxiety, attentional issues, learning problems, or developmental disabilities/delays. I conduct comprehensive assessments in these areas and conduct therapy and interventions that are evidence-based by research. "
Photo of Rachel N Sheldon, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
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"Life is challenging, but there is hope. My clients come from a variety of backgrounds and experience a variety of struggles, but all have one thing in common. Everyone needs to feel understood, supported, and heard in order to grow. I work with my clients in a warm and supportive environment to help them understand their experiences, thoughts, emotions, relationships, and themselves. I work with my clients to meet their goals for mind and body wellness ranging from everyday stress to major life challenges."
Coping Skills
(534) 248-4044
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Coping Skills
"Life is challenging, but there is hope. My clients come from a variety of backgrounds and experience a variety of struggles, but all have one thing in common. Everyone needs to feel understood, supported, and heard in order to grow. I work with my clients in a warm and supportive environment to help them understand their experiences, thoughts, emotions, relationships, and themselves. I work with my clients to meet their goals for mind and body wellness ranging from everyday stress to major life challenges."
Photo of Julie M Nelson, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
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"I'm here to offer you the gift of hope. I enjoy helping individuals, couples, and families through various life transitions: loss and grief, hurtful relationships, parenting challenges, life with chronic illness, and improving couple and family communication. I believe in assisting the individual, couple or family to seek solutions by building upon their personal strengths."
Coping Skills
(715) 203-8238
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Coping Skills
"I'm here to offer you the gift of hope. I enjoy helping individuals, couples, and families through various life transitions: loss and grief, hurtful relationships, parenting challenges, life with chronic illness, and improving couple and family communication. I believe in assisting the individual, couple or family to seek solutions by building upon their personal strengths."
See more therapy options for 54401
Photo of Tanya Ann Simonis, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
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Office is near:
Wausau, Wisconsin 54401
"I want to invite you to reach out to me at my office during this challenging time. I would be happy to meet with you at your convenience for an initial evaluation. "
Coping Skills
(715) 953-4090
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Office is near:
Wausau, Wisconsin 54401
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Coping Skills
"I want to invite you to reach out to me at my office during this challenging time. I would be happy to meet with you at your convenience for an initial evaluation. "
Photo of Jan Spangler, Licensed Professional Counselor
Licensed Professional Counselor, MS, MA, LPC
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"My focus is on your individual journey; my energy & efforts are spent meeting you where you are to meet your goals. I have dedicated my life to helping adolescents, individuals, couples, and families overcome their life challenges with compassion & professional guidance. I incorporate my extensive experience with post traumatic stress disorder (PTSD) after having worked within a suicide prevention and intervention program for at-risk adolescents. I have also had the opportunity to work with a diverse array of clientele in order to address a wide range of concerns, including depression, anxiety, managing stress, relationships, military personnel, veterans, & their families."
Coping Skills
(715) 598-3638
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Coping Skills
"My focus is on your individual journey; my energy & efforts are spent meeting you where you are to meet your goals. I have dedicated my life to helping adolescents, individuals, couples, and families overcome their life challenges with compassion & professional guidance. I incorporate my extensive experience with post traumatic stress disorder (PTSD) after having worked within a suicide prevention and intervention program for at-risk adolescents. I have also had the opportunity to work with a diverse array of clientele in order to address a wide range of concerns, including depression, anxiety, managing stress, relationships, military personnel, veterans, & their families."
Photo of Katherine A. Hamilton Wright, Ph.D., LLC, Psychologist
Psychologist, PhD
Verified by Psychology Today
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"At this time, I am no longer accepting new clients for therapy. I specialize in a wide range of psychological evaluations. Most of these are related to the criminal legal system. I assess risk of recidivism and amenability to treatment for those charged with sexual offending, both in the adult and juvenile system. I evaluate for competency to stand trial and whether there is support for a plea of Not Guilty by Reason of Insanity. I use formal testing, actuarial predictive instruments, review of records, collateral information and clinical interview to formulate my recommendations."
Coping Skills
(715) 513-6974
Verified
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Coping Skills
"At this time, I am no longer accepting new clients for therapy. I specialize in a wide range of psychological evaluations. Most of these are related to the criminal legal system. I assess risk of recidivism and amenability to treatment for those charged with sexual offending, both in the adult and juvenile system. I evaluate for competency to stand trial and whether there is support for a plea of Not Guilty by Reason of Insanity. I use formal testing, actuarial predictive instruments, review of records, collateral information and clinical interview to formulate my recommendations."
Photo of New Directions Counseling Center, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCSW, LPC
Verified by Psychology Today
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Office is near:
Wausau, Wisconsin 54401
"New Directions Counseling Center is the premier holistic outpatient mental health clinic is Stevens Point and Waupaca, offering non-traditional approaches to psychotherapy. In addition to conventional mental health counseling, our professionals offer alternative, cutting-edge techniques that address the person as a whole - mind, body and spirit. Our goal is to treat all clients with dignity and respect, while providing quality service in a comfortable setting."
Coping Skills
(715) 502-3383
Verified
Office is near:
Wausau, Wisconsin 54401
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Coping Skills
"New Directions Counseling Center is the premier holistic outpatient mental health clinic is Stevens Point and Waupaca, offering non-traditional approaches to psychotherapy. In addition to conventional mental health counseling, our professionals offer alternative, cutting-edge techniques that address the person as a whole - mind, body and spirit. Our goal is to treat all clients with dignity and respect, while providing quality service in a comfortable setting."
Photo of Allyson Ende, Psychologist
Psychologist, PsyD
Verified by Psychology Today
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" Are you feeling helpless, sad, overwhelmed, or fearful? Are you experiencing difficulty in your relationships with family or friends? Through the guidance offered in psychotherapy, you may be able to overcome these issues and resolve the feelings and problems that seem beyond your control. The process will be individually tailored to fit your personality and the particular problems you hope to address. Through collaboration and compassion you can achieve a sense of hope and develop healthier, more effective behaviors. "
Coping Skills
(715) 348-2828
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Coping Skills
" Are you feeling helpless, sad, overwhelmed, or fearful? Are you experiencing difficulty in your relationships with family or friends? Through the guidance offered in psychotherapy, you may be able to overcome these issues and resolve the feelings and problems that seem beyond your control. The process will be individually tailored to fit your personality and the particular problems you hope to address. Through collaboration and compassion you can achieve a sense of hope and develop healthier, more effective behaviors. "
Photo of Timothy Freundl, Licensed Professional Counselor
Licensed Professional Counselor, LPC
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"Hello, my name is Tim Freundl, a LPC at the BHC of Wausau, Plover and online. I am happy to be back in the central WI area after being away for schooling. I am currently accepting new clients of all age ranges. I have experience working with cultural diversity as well as diagnostic diversity, and I am passionate about positive psychology. I take a strengths-based humanistic approach to therapy because I believe fostering a strong therapeutic alliance is the most important piece to successful therapy. I try to show all clients unconditional positive regard, authenticity, and empathy no matter what. I also employ a CBT approach."
Coping Skills
(715) 800-8571
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Coping Skills
"Hello, my name is Tim Freundl, a LPC at the BHC of Wausau, Plover and online. I am happy to be back in the central WI area after being away for schooling. I am currently accepting new clients of all age ranges. I have experience working with cultural diversity as well as diagnostic diversity, and I am passionate about positive psychology. I take a strengths-based humanistic approach to therapy because I believe fostering a strong therapeutic alliance is the most important piece to successful therapy. I try to show all clients unconditional positive regard, authenticity, and empathy no matter what. I also employ a CBT approach."
Photo of Emily Lindberg, Counselor
Counselor, MS, LPC-IT, NCC
Verified by Psychology Today
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"I specialize in working with children, adolescents, and adults with a wide range of symptoms and diagnoses. I primarily work with behavioral problems/conduct disorders, trauma, ADHD, anxiety, adjustment issues, school problems, parenting skills, anxiety, depression, and everyday stress. I also work with families and parents to help them navigate the struggles of parenthood. I am passionate about helping clients find ways to improve their lives and live up to their fullest potential. "
Coping Skills
(715) 842-9500
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Coping Skills
"I specialize in working with children, adolescents, and adults with a wide range of symptoms and diagnoses. I primarily work with behavioral problems/conduct disorders, trauma, ADHD, anxiety, adjustment issues, school problems, parenting skills, anxiety, depression, and everyday stress. I also work with families and parents to help them navigate the struggles of parenthood. I am passionate about helping clients find ways to improve their lives and live up to their fullest potential. "
Photo of Brittany E Polacek, Counselor
Counselor, MS, LPC-IT, NCC
Verified by Psychology Today
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"I work with a range of clients typically 11 years old and up. I work with adolescents, their families as well as adult clients. The clients I serve often would benefit from assistance developing social skills, academic skills, self-esteem, and coping skills for anxiety, trauma and depression. "
Coping Skills
(534) 248-2318
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Coping Skills
"I work with a range of clients typically 11 years old and up. I work with adolescents, their families as well as adult clients. The clients I serve often would benefit from assistance developing social skills, academic skills, self-esteem, and coping skills for anxiety, trauma and depression. "
Photo of Emily J Peterson, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
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"I enjoy working with clients who are open and willing to participate in therapy. Someone who may be ready to pursue goals and work towards a better future. If you are uncertain of what goals to pursue or not sure how to take the first step, we can talk about this too! I believe we all have a lot to learn in this life and sometimes we struggle to cope with life's curve balls. Sometimes our ways of coping just don't work anymore and we need to try some new strategies. Together, we can explore these new ways. My background is in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution-Focused, and Person-Centered Therapy"
Coping Skills
(844) 354-9912
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Coping Skills
"I enjoy working with clients who are open and willing to participate in therapy. Someone who may be ready to pursue goals and work towards a better future. If you are uncertain of what goals to pursue or not sure how to take the first step, we can talk about this too! I believe we all have a lot to learn in this life and sometimes we struggle to cope with life's curve balls. Sometimes our ways of coping just don't work anymore and we need to try some new strategies. Together, we can explore these new ways. My background is in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution-Focused, and Person-Centered Therapy"
Photo of Brian D. Weiland, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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"I strongly believe it takes great courage to take the initial steps in seeking help, and here you are. The most important aspect of any effective therapy process is the fit between the patient and therapist, and so I hope my profile helps you find that fit. I am a Licensed Clinical Psychologist who has spent most of my life in Northcentral Wisconsin including receiving my Bachelor’s degree in Psychology from UW-Stevens Point. I then received my Doctorate in Clinical Psychology from the Wisconsin School of Professional Psychology in Milwaukee, Wisconsin and completed my clinical internship at Lakeview Specialty Hospital and Rehabilitation Center in Waterford, Wisconsin."
Coping Skills
(715) 446-4088
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Coping Skills
"I strongly believe it takes great courage to take the initial steps in seeking help, and here you are. The most important aspect of any effective therapy process is the fit between the patient and therapist, and so I hope my profile helps you find that fit. I am a Licensed Clinical Psychologist who has spent most of my life in Northcentral Wisconsin including receiving my Bachelor’s degree in Psychology from UW-Stevens Point. I then received my Doctorate in Clinical Psychology from the Wisconsin School of Professional Psychology in Milwaukee, Wisconsin and completed my clinical internship at Lakeview Specialty Hospital and Rehabilitation Center in Waterford, Wisconsin."
Photo of Heather Meggers-Wright, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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"I work with clients in a wide variety of problem areas including sex and intimacy (either couples or individual therapy), anxiety and fear, weight and self-esteem, depression and bipolar, and trauma (sexual;combat), among others. My clients find me to be warm and caring, with a tendency to bring in humor. We work together to create achievable goals and take active steps to reach them. I can see clients in person, or on a telemental health platform to eligible clients in Wisconsin."
Coping Skills
(715) 802-4584
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Coping Skills
"I work with clients in a wide variety of problem areas including sex and intimacy (either couples or individual therapy), anxiety and fear, weight and self-esteem, depression and bipolar, and trauma (sexual;combat), among others. My clients find me to be warm and caring, with a tendency to bring in humor. We work together to create achievable goals and take active steps to reach them. I can see clients in person, or on a telemental health platform to eligible clients in Wisconsin."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 54401 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 54401 or for a 54401 coping skills therapist, these professionals provide coping strategies. They include 54401 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 54401 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 54401

For example, if you're seeking a marriage counselor in 54401 you'll find that most therapists are trained in marriage counseling or couples counseling in 54401 and couples therapy. And they welcome families for family counseling in 54401 or family therapy in 54401.