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Limited Licensed Psychologist, DPhil, BCPCC, EAGALA
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"If your marriage has too much conflict, too little togetherness, or it just feels like you've gone in different directions, I can help you get back on the track you want to be on. Some times the patterns that are developed in marriage need a little jolt in order to shift onto a better path. Working on these issues with practical tools in the context of your life in Christ gives you resources that are unavailable simply working on these things yourselves. If you are an individual struggling with anxiety or depression or relational problems, I can also help you with a plan and tools to handle life more effectively."
Coping Skills
(231) 225-4390
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Coping Skills
"If your marriage has too much conflict, too little togetherness, or it just feels like you've gone in different directions, I can help you get back on the track you want to be on. Some times the patterns that are developed in marriage need a little jolt in order to shift onto a better path. Working on these issues with practical tools in the context of your life in Christ gives you resources that are unavailable simply working on these things yourselves. If you are an individual struggling with anxiety or depression or relational problems, I can also help you with a plan and tools to handle life more effectively."
Photo of Elizabeth G Bruning, Psychologist
Psychologist, PhD
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Office is near:
Traverse City, Michigan 49686
"I have been in private practice as a psychologist in Traverse City for over 25 years and provide psychotherapy to teens, adults, and older adults in a safe, respectful, confidential setting. I work with people experiencing depression, anxiety, panic, stress, grief and loss, as well as difficult life adjustments such as divorce, cancer and other serious illnesses, and family issues. I will work collaboratively with you to clarify what is important to you and help you live in a way that is personally meaningful. I believe it is important to create a life that includes purpose, social connections, fun and balance."
Coping Skills
(231) 935-0790
Verified
Office is near:
Traverse City, Michigan 49686
Phone/video options
Coping Skills
"I have been in private practice as a psychologist in Traverse City for over 25 years and provide psychotherapy to teens, adults, and older adults in a safe, respectful, confidential setting. I work with people experiencing depression, anxiety, panic, stress, grief and loss, as well as difficult life adjustments such as divorce, cancer and other serious illnesses, and family issues. I will work collaboratively with you to clarify what is important to you and help you live in a way that is personally meaningful. I believe it is important to create a life that includes purpose, social connections, fun and balance."
Photo of Jenna Genereaux, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
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Office is near:
Traverse City, Michigan 49686
"I enjoy working with a diverse range of clients to help overcome barriers and illuminate their paths to a brighter future. I have experience working with individuals facing anxiety, depression, grief, relationship discrepancy, family disfunction and every day life obstacles. To better serve my clients, I use evidence based practices within a therapeutic setting. It is my goal to provide individual's with counseling they will enjoy, even when the situation is not preferable."
Coping Skills
(231) 377-3030
Verified
Office is near:
Traverse City, Michigan 49686
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Coping Skills
"I enjoy working with a diverse range of clients to help overcome barriers and illuminate their paths to a brighter future. I have experience working with individuals facing anxiety, depression, grief, relationship discrepancy, family disfunction and every day life obstacles. To better serve my clients, I use evidence based practices within a therapeutic setting. It is my goal to provide individual's with counseling they will enjoy, even when the situation is not preferable."
Photo of Gerald Micketti, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
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Office is near:
Traverse City, Michigan 49686
"Life can be diffcult; talking can help. My goal is to help a person, within the context of safety and confidentiality, confront the issues which burden a person. At times this may involve talking about our past. At other times counseling may involve learning new skills and discovering new ways to deal with situations in a way that is healthy. Sometimes the process of counseling involves discomfort and can be challenging. What I provide is a listening ear and a willingness to walk with the client on the journey of life. Counseling is a positive step."
Coping Skills
(231) 225-4382
Verified
Office is near:
Traverse City, Michigan 49686
Phone/video options
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Coping Skills
"Life can be diffcult; talking can help. My goal is to help a person, within the context of safety and confidentiality, confront the issues which burden a person. At times this may involve talking about our past. At other times counseling may involve learning new skills and discovering new ways to deal with situations in a way that is healthy. Sometimes the process of counseling involves discomfort and can be challenging. What I provide is a listening ear and a willingness to walk with the client on the journey of life. Counseling is a positive step."
Photo of InSight Behavioral Wellness of Northern Michigan, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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"You may feel difficult emotions such as anxiety, stress, depression, irritability, anger, moodiness, unhappiness, or just plain "stuck." Perhaps you are struggling with a traumatic event. You know that something needs to change or even tried changing, but did not get the results you hoped for or know where to start. I believe all of us has a unique life story that influence the person we are today. By understanding your story, I assist you in making meaningful change. My goal is to provide a safe place for you to tell your story and support you on your journey to wellness."
Coping Skills
(231) 889-6508
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Coping Skills
"You may feel difficult emotions such as anxiety, stress, depression, irritability, anger, moodiness, unhappiness, or just plain "stuck." Perhaps you are struggling with a traumatic event. You know that something needs to change or even tried changing, but did not get the results you hoped for or know where to start. I believe all of us has a unique life story that influence the person we are today. By understanding your story, I assist you in making meaningful change. My goal is to provide a safe place for you to tell your story and support you on your journey to wellness."
Photo of Stephanie Diane Berger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
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Office is near:
Traverse City, Michigan 49686
"I enjoy working with all age groups across the lifespan on a variety of issues and life challenges, but my specialty is working with adolescents, young adults, and adult woman. Much of my career has been spent working with at-risk youth, as well as leading skills training groups for adolescents and adults. As a working, professional, mother of four, I also truly identify with and enjoy helping women create a sense of balance between work and family."
Coping Skills
(231) 714-6212
Verified
Office is near:
Traverse City, Michigan 49686
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Coping Skills
"I enjoy working with all age groups across the lifespan on a variety of issues and life challenges, but my specialty is working with adolescents, young adults, and adult woman. Much of my career has been spent working with at-risk youth, as well as leading skills training groups for adolescents and adults. As a working, professional, mother of four, I also truly identify with and enjoy helping women create a sense of balance between work and family."
Photo of Jake Rossi, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CAADC, NCC
Verified by Psychology Today
Verified
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"My goal is to build skills that support emotional well-being and fulfillment in life. I work to meet clients where they are to address some of life's difficult concerns. I work with my clients to effectively develop treatment and practice skills to achieve emotional wellness goals."
Coping Skills
(231) 928-5027
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Coping Skills
"My goal is to build skills that support emotional well-being and fulfillment in life. I work to meet clients where they are to address some of life's difficult concerns. I work with my clients to effectively develop treatment and practice skills to achieve emotional wellness goals."
Photo of Mental Wellness Counseling, Counselor
Counselor
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"Mental Wellness Counseling is a Traverse City Counseling Practice and a Holistic Mental Health Center. At Mental Wellness Counseling we use a holistic perspective, addressing the the "whole" person. Our counselors use their passion, experience and specialties to help you heal from traumatic experiences, address symptoms related to anxiety and depression, help you strengthen your relationships and help guide you through the journey of finding the best version of yourself. "
Coping Skills
(231) 714-0282
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Coping Skills
"Mental Wellness Counseling is a Traverse City Counseling Practice and a Holistic Mental Health Center. At Mental Wellness Counseling we use a holistic perspective, addressing the the "whole" person. Our counselors use their passion, experience and specialties to help you heal from traumatic experiences, address symptoms related to anxiety and depression, help you strengthen your relationships and help guide you through the journey of finding the best version of yourself. "
Photo of Rebecca A Eldredge, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Traverse City, Michigan 49686
"Life has ups and downs; many times we negotiate these with our own skills and support from others. Sometimes, however, the burdens feel like more than we can handle. Sometimes we just feel alone and misunderstood, even by those that usually support us. We may even start to question what we know about ourselves. It is at these times that therapy may be especially helpful. Therapy can assist you in better understanding yourself and the challenges you are facing. This awareness empowers you to make healthy changes and develop new skills and strengths."
Coping Skills
(231) 803-4516
Verified
Office is near:
Traverse City, Michigan 49686
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Coping Skills
"Life has ups and downs; many times we negotiate these with our own skills and support from others. Sometimes, however, the burdens feel like more than we can handle. Sometimes we just feel alone and misunderstood, even by those that usually support us. We may even start to question what we know about ourselves. It is at these times that therapy may be especially helpful. Therapy can assist you in better understanding yourself and the challenges you are facing. This awareness empowers you to make healthy changes and develop new skills and strengths."
Photo of Charity Manke, Limited Licensed Psychologist
Limited Licensed Psychologist, MA, LLP
Verified by Psychology Today
Verified
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Office is near:
Traverse City, Michigan 49686
"As a clinical psychologist, my mission is simple: to help you to identify your goals and provide warm, empowering support while you work toward them. My focus is helping teens and adults navigate anxiety, depression and life changes such as divorce, work/school struggles, illness, and loss. Women's issues- the challenges of motherhood and the pressure to "do it all", especially- are of particular interest to me."
Coping Skills
(231) 333-5322
Verified
Office is near:
Traverse City, Michigan 49686
Phone/video options
Coping Skills
"As a clinical psychologist, my mission is simple: to help you to identify your goals and provide warm, empowering support while you work toward them. My focus is helping teens and adults navigate anxiety, depression and life changes such as divorce, work/school struggles, illness, and loss. Women's issues- the challenges of motherhood and the pressure to "do it all", especially- are of particular interest to me."
Photo of Dianna Lee Johnson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, CAADC, CCTP
Verified by Psychology Today
Verified
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Office is near:
Traverse City, Michigan 49686
"Therapy can be transformational and life altering. Therapy begins by building a safe and trusting relationship with the client and then addressing layers of behaviors, beliefs and perspectives that no longer serve their life. If you want a life worth living and need guidance to create the life you want, I can help. With over 10 years of experience, my greatest joy is to watch a client recognize their worth, embrace who they are, believe in their strength and recognize that life has more to offer than they could ever conceive. "
Coping Skills
(231) 714-6603
Verified
Office is near:
Traverse City, Michigan 49686
Phone/video options
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Coping Skills
"Therapy can be transformational and life altering. Therapy begins by building a safe and trusting relationship with the client and then addressing layers of behaviors, beliefs and perspectives that no longer serve their life. If you want a life worth living and need guidance to create the life you want, I can help. With over 10 years of experience, my greatest joy is to watch a client recognize their worth, embrace who they are, believe in their strength and recognize that life has more to offer than they could ever conceive. "
Photo of Eric D LaPaugh, Counselor
Counselor, MA, LLPC
Verified by Psychology Today
Verified
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"I have over 15 years of experience working with adolescents and families in settings such as experiential education, boarding schools, juvenile detention, civic center, Community Mental Health, and adventure based trips. More recently I have been working individually with members of the military. As a US Marine its important to me give back. I have also been working individually with adults recently and found joy in that as well."
Coping Skills
(231) 994-6543
Verified
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Coping Skills
"I have over 15 years of experience working with adolescents and families in settings such as experiential education, boarding schools, juvenile detention, civic center, Community Mental Health, and adventure based trips. More recently I have been working individually with members of the military. As a US Marine its important to me give back. I have also been working individually with adults recently and found joy in that as well."
Photo of Julie Grant, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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"Life is hard and sometimes we need others to help us find (or remember!) our own strengths and resources in order to deal with it. It's a privilege to walk alongside people as they gain healing, strength, and hope. I work with clients to identify their psychological, spiritual, physical, and social needs and work toward goals they set for themselves. COUNSELING specialties are listed in the side bar. LIFE COACHING specialties include stress management, body language coaching, habit design to improve productivity, goal achievement, and relationship skills. I also provide SUPERVISION for LLPC's in Michigan."
Coping Skills
(947) 333-9510
Verified
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Coping Skills
"Life is hard and sometimes we need others to help us find (or remember!) our own strengths and resources in order to deal with it. It's a privilege to walk alongside people as they gain healing, strength, and hope. I work with clients to identify their psychological, spiritual, physical, and social needs and work toward goals they set for themselves. COUNSELING specialties are listed in the side bar. LIFE COACHING specialties include stress management, body language coaching, habit design to improve productivity, goal achievement, and relationship skills. I also provide SUPERVISION for LLPC's in Michigan."
Photo of David P Agee, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, CAADC
Verified by Psychology Today
Verified
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Office is near:
Traverse City, Michigan 49686
"Few people relish change. Sometimes life offers challenges and opportunities. Sometimes it forces change and transitions upon us. It can happen at every stage of life. However, we always have choices about how we face it and how we respond. We can go with it, flow with it and grow with it. It requires a lot of courage. It also helps to approach change with an open mind and an open heart. My approach to psychotherapy is one that is non-judgmental, compassionate, empathic, understanding, safe and supportive."
Coping Skills
(231) 668-9967
Verified
Office is near:
Traverse City, Michigan 49686
Phone/video options
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Coping Skills
"Few people relish change. Sometimes life offers challenges and opportunities. Sometimes it forces change and transitions upon us. It can happen at every stage of life. However, we always have choices about how we face it and how we respond. We can go with it, flow with it and grow with it. It requires a lot of courage. It also helps to approach change with an open mind and an open heart. My approach to psychotherapy is one that is non-judgmental, compassionate, empathic, understanding, safe and supportive."
Photo of Jeffrey D Goodwin, Counselor
Counselor, MDiv, MA, LPC
Verified by Psychology Today
Verified
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"I love helping adolescents and their families! Sounds strange I know, but it's true. I provide a listening ear and create a non-judgmental space for youth ages 11-24 to talk about life, love, friendship, and the challenges associated with transitioning into adulthood. I also work with struggling couples and stressed families, and help individuals deal with things like depression and anxiety. Life puts lots of pressure on individuals, marriages, parents, and families, and I'd love to help you find ways to cope with the pressure and go from surviving to thriving!"
Coping Skills
(231) 622-4339
Verified
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Coping Skills
"I love helping adolescents and their families! Sounds strange I know, but it's true. I provide a listening ear and create a non-judgmental space for youth ages 11-24 to talk about life, love, friendship, and the challenges associated with transitioning into adulthood. I also work with struggling couples and stressed families, and help individuals deal with things like depression and anxiety. Life puts lots of pressure on individuals, marriages, parents, and families, and I'd love to help you find ways to cope with the pressure and go from surviving to thriving!"
Photo of Amber Lynn Lee, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, CCTP
Verified by Psychology Today
Verified
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Office is near:
Traverse City, Michigan 49686
"Twenty-two years of experience working with vulnerable children, challenged adolescents and diverse families dealing with conflict has given me a deep respect for meeting others exactly where they are. I am an energetic, engaging and experienced clinical social worker that has a passion for connecting with others for the purpose of facilitating growth, healing and empowerment. I have a direct approach and believe human beings innately possess a desire for self-healing and self-determination, my role is to support your facilitation of this powerful process. "
Coping Skills
(231) 714-6454
Verified
Office is near:
Traverse City, Michigan 49686
Phone/video options
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Coping Skills
"Twenty-two years of experience working with vulnerable children, challenged adolescents and diverse families dealing with conflict has given me a deep respect for meeting others exactly where they are. I am an energetic, engaging and experienced clinical social worker that has a passion for connecting with others for the purpose of facilitating growth, healing and empowerment. I have a direct approach and believe human beings innately possess a desire for self-healing and self-determination, my role is to support your facilitation of this powerful process. "
Photo of Kim Clark, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NBCC
Verified by Psychology Today
Verified
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"I love the work that I do in helping people learn how to find a fresh perspective on where they are, where they want to go, and how to get there. My gift is in my ability to easily connect with people and I create an environment where we work together to get results. In addition to face-to-face counseling, I am also a certified Life Coach and Tele-Counselor which means that we can work by phone/web, if needed. I have been practicing for over 17 years working with adults, couples, families and adolescents. I opened up Grace Counseling Professionals in an effort to bring counselors together to make a difference in our community. "
Coping Skills
(231) 399-1517
Verified
Phone/video options
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Coping Skills
"I love the work that I do in helping people learn how to find a fresh perspective on where they are, where they want to go, and how to get there. My gift is in my ability to easily connect with people and I create an environment where we work together to get results. In addition to face-to-face counseling, I am also a certified Life Coach and Tele-Counselor which means that we can work by phone/web, if needed. I have been practicing for over 17 years working with adults, couples, families and adolescents. I opened up Grace Counseling Professionals in an effort to bring counselors together to make a difference in our community. "
Photo of Christina Walsh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LLMSW
Verified by Psychology Today
Verified
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"I take a holistic whole health approach to help those looking to find balance and stability within many areas of their lives including family, relationships, careers, school, identity, self-worth, and mental health symptom management. I practice with a solution focused outlook that is person centered on making goals and developing skills specific to every unique client. My specialties include treating mood disorders, anxiety, trauma related symptoms, intimacy issues, self-esteem, and self-acceptance. "
Coping Skills
(231) 216-6174 x704
Verified
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Coping Skills
"I take a holistic whole health approach to help those looking to find balance and stability within many areas of their lives including family, relationships, careers, school, identity, self-worth, and mental health symptom management. I practice with a solution focused outlook that is person centered on making goals and developing skills specific to every unique client. My specialties include treating mood disorders, anxiety, trauma related symptoms, intimacy issues, self-esteem, and self-acceptance. "
Photo of Head and Heart Therapeutic Solutions, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LMSW, LPC
Verified by Psychology Today
Verified
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Office is near:
Traverse City, Michigan 49686
"In the context of a warm, authentic relationship, we provide therapy based on social science research: treatments that have been proven to help people find real solutions to real problems. In our practice: Frustrated caregivers reclaim joyful family life by learning strategies to manage difficult behaviors. Families are empowered to heal through creating meaning from trauma. Individuals become the hero of their own stories, using effective tools to conquer phobias, anxiety, and depression. Teenagers are accepted whole-heartedly and learn skills to improve relationships, reduce unsafe behaviors, and regulate intense emotions."
Coping Skills
(231) 225-9523
Verified
Office is near:
Traverse City, Michigan 49686
Phone/video options
View
Coping Skills
"In the context of a warm, authentic relationship, we provide therapy based on social science research: treatments that have been proven to help people find real solutions to real problems. In our practice: Frustrated caregivers reclaim joyful family life by learning strategies to manage difficult behaviors. Families are empowered to heal through creating meaning from trauma. Individuals become the hero of their own stories, using effective tools to conquer phobias, anxiety, and depression. Teenagers are accepted whole-heartedly and learn skills to improve relationships, reduce unsafe behaviors, and regulate intense emotions."
Photo of Birchbark Counseling, Counselor
Counselor, LPC
Verified by Psychology Today
Verified
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Office is near:
Traverse City, Michigan 49686
"My practice focuses on solutions and teaching techniques for clients to help themselves. I work with teens, adults and seniors. I enjoy coaching parents. I have had experience in issues of bullying. I have done significant work in grief. I have been married for more than thirty years and together we have raised four children. My own life has helped me to counsel from a framework of wisdom gained from experience."
Coping Skills
(231) 544-7233
Verified
Office is near:
Traverse City, Michigan 49686
Phone/video options
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Coping Skills
"My practice focuses on solutions and teaching techniques for clients to help themselves. I work with teens, adults and seniors. I enjoy coaching parents. I have had experience in issues of bullying. I have done significant work in grief. I have been married for more than thirty years and together we have raised four children. My own life has helped me to counsel from a framework of wisdom gained from experience."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 49686 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 49686 or for a 49686 coping skills therapist, these professionals provide coping strategies. They include 49686 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 49686 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 49686 you'll find that most therapists are trained in marriage counseling or couples counseling in 49686 and couples therapy. And they welcome families for family counseling in 49686 or family therapy in 49686.