Art Therapist, LPC, BCPC, ATR-BC Verified
Verified
Ann Arbor, MI 48105
At its core, therapy is about supporting a life lived with awareness and choice, which is not only the best way to honor it, but also to meet the suffering that comes with it. Jung says: "I am not what happened to me, I am what I choose to become". In a way both are true; the family we're born into, and life's events impact us deeply, and we can learn and grow through our experiences, the good and the bad, as opposed to letting them trap or control us. We can all lead lives consciously and choicefully.
Coping Skills
(303) 647-9194
Verified
View

Ann Arbor, MI 48105
Coping Skills
At its core, therapy is about supporting a life lived with awareness and choice, which is not only the best way to honor it, but also to meet the suffering that comes with it. Jung says: "I am not what happened to me, I am what I choose to become". In a way both are true; the family we're born into, and life's events impact us deeply, and we can learn and grow through our experiences, the good and the bad, as opposed to letting them trap or control us. We can all lead lives consciously and choicefully.
Photo of Jenna Newhouse, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Office is near:
Ann Arbor, MI 48105
I believe that therapy should be driven by the individual. I work to empower individuals to create the change they want to see in their lives, promote healing, and strengthen relationships. I believe the most important indicator of success is a trusting and supportive relationship with the therapist. I know that finding a therapist that meets your needs can be overwhelming. I am happy to provide a free phone consultation for any potential clients to see if we might be a good match. Please email me to inquire more about services or set up a consultation. I am also able to provide clinical supervision to any LLMSW clinicians.
Coping Skills
(734) 436-3270
Verified
View

Office is near:
Ann Arbor, MI 48105
Coping Skills
I believe that therapy should be driven by the individual. I work to empower individuals to create the change they want to see in their lives, promote healing, and strengthen relationships. I believe the most important indicator of success is a trusting and supportive relationship with the therapist. I know that finding a therapist that meets your needs can be overwhelming. I am happy to provide a free phone consultation for any potential clients to see if we might be a good match. Please email me to inquire more about services or set up a consultation. I am also able to provide clinical supervision to any LLMSW clinicians.
Photo of Matthew Milliken, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Office is near:
Ann Arbor, MI 48105
Unfortunately, I am unable to take new referrals at this time. There are times life overwhelmingly challenged us and we somehow prevailed. However, our thoughts, emotions, or bodies somehow became stuck in the aftermath of it all. For you, this may look like always feeling down, constantly on edge, or numbing life's pain away. You're my ideal client if you’re someone who feels stuck - like one part of you wants to change yet another is not budging. Whether it's recent stress or a traumatic experience, you're looking to find a different way to change.
Coping Skills
(734) 436-3297
Verified
View

Office is near:
Ann Arbor, MI 48105
Coping Skills
Unfortunately, I am unable to take new referrals at this time. There are times life overwhelmingly challenged us and we somehow prevailed. However, our thoughts, emotions, or bodies somehow became stuck in the aftermath of it all. For you, this may look like always feeling down, constantly on edge, or numbing life's pain away. You're my ideal client if you’re someone who feels stuck - like one part of you wants to change yet another is not budging. Whether it's recent stress or a traumatic experience, you're looking to find a different way to change.
Clinical Social Work/Therapist, LMSW Verified
Verified
Office is near:
Ann Arbor, MI 48105
I offer psychotherapy for adult individuals, college students, couples, parents, adolescents, and children. At the heart of my work is a belief that transformation is possible in an atmosphere of warmth, collaboration, and attunement. Clients in my practice deal with a wide range of issues, including anxiety, depression, attentional problems, adjusting to stressors and life transitions, relationship struggles, and parenting difficulties. Others may not be experiencing significant symptoms, yet feel stuck in certain aspects of their life, career, or relationship.
Coping Skills
(734) 389-8357
Verified
View

Office is near:
Ann Arbor, MI 48105
Coping Skills
I offer psychotherapy for adult individuals, college students, couples, parents, adolescents, and children. At the heart of my work is a belief that transformation is possible in an atmosphere of warmth, collaboration, and attunement. Clients in my practice deal with a wide range of issues, including anxiety, depression, attentional problems, adjusting to stressors and life transitions, relationship struggles, and parenting difficulties. Others may not be experiencing significant symptoms, yet feel stuck in certain aspects of their life, career, or relationship.
Photo of Root to Rise - Child, Maternal, & Family Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, LCSW, IMH-E® Verified
Verified
Office is near:
Ann Arbor, MI 48105
Overwhelmed with parenthood? Struggling to understand your child’s behavior? Dealing with postpartum depression? You probably imagined parenthood looking quite different. There is no easy fix for managing anxiety surrounding pregnancy, the postpartum period, or infant/early childhood challenges. There is no instruction manual to open when your child is struggling with anxiety, behavioral challenges, or a developmental delay. Your parental instinct is simply to help your baby get better. Whether that baby is an infant, toddler, or school-aged, your goal is to get to the root of the struggle - and ensure a successful & happy future.
Coping Skills
(810) 627-7061
Verified
View

Office is near:
Ann Arbor, MI 48105
Coping Skills
Overwhelmed with parenthood? Struggling to understand your child’s behavior? Dealing with postpartum depression? You probably imagined parenthood looking quite different. There is no easy fix for managing anxiety surrounding pregnancy, the postpartum period, or infant/early childhood challenges. There is no instruction manual to open when your child is struggling with anxiety, behavioral challenges, or a developmental delay. Your parental instinct is simply to help your baby get better. Whether that baby is an infant, toddler, or school-aged, your goal is to get to the root of the struggle - and ensure a successful & happy future.
Photo of Margaret Chapman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Office is near:
Ann Arbor, MI 48105
**Currently I am not taking new clients. Seeking therapy can sometimes feel overwhelming and people may not know what to expect from the process. With this in mind, I have created a comfortable, safe and nonjudgmental environment for my clients. I believe that people deserve the utmost respect, warmth and compassion from their therapist. My role in the therapeutic process is to guide my clients towards their highest potential, while also collaborating with them in every aspect of our work. Because everyone has unique strengths and barriers, my therapy style is open, flexible, and tailored to meet the specific goals of each client.
Coping Skills
(774) 277-3950
Verified
View

Office is near:
Ann Arbor, MI 48105
Coping Skills
**Currently I am not taking new clients. Seeking therapy can sometimes feel overwhelming and people may not know what to expect from the process. With this in mind, I have created a comfortable, safe and nonjudgmental environment for my clients. I believe that people deserve the utmost respect, warmth and compassion from their therapist. My role in the therapeutic process is to guide my clients towards their highest potential, while also collaborating with them in every aspect of our work. Because everyone has unique strengths and barriers, my therapy style is open, flexible, and tailored to meet the specific goals of each client.
Photo of Debora M Collins, Limited Licensed Psychologist
Limited Licensed Psychologist, MA, LLP Verified
Verified
Office is near:
Ann Arbor, MI 48105
You can't concentrate, you lack confidence, don't know what it's all for...life is a slog, and you don't want it to be this hard any longer. Whether it's an existential crisis or the long, low drone of anxiety, you want to rid yourself of the heaviness and find the joy again in living. You want meaningful connection to others and to be heading somewhere with the life you have left. You want less conflict and more satisfaction. Life is meant to be lived intentionally. That intentionality can free you from the burdens of an over-stressed lifestyle. Let's find your way forward--together!
Coping Skills
(734) 436-3197
Verified
View

Office is near:
Ann Arbor, MI 48105
Coping Skills
You can't concentrate, you lack confidence, don't know what it's all for...life is a slog, and you don't want it to be this hard any longer. Whether it's an existential crisis or the long, low drone of anxiety, you want to rid yourself of the heaviness and find the joy again in living. You want meaningful connection to others and to be heading somewhere with the life you have left. You want less conflict and more satisfaction. Life is meant to be lived intentionally. That intentionality can free you from the burdens of an over-stressed lifestyle. Let's find your way forward--together!
Photo of Stephanie Starks, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LLMSW Verified
Verified
Office is near:
Ann Arbor, MI 48105
*** Tele-Therapy is available*** Supporting people of all identities including, but not limited to: age, gender, culture, race, ethnicity, sexual orientation, language, mental and physical ability, national origin, religion, spirituality, size, socio-economic status, political perspective, citizenship, and world view. Learning how to take care of your well-being – emotional, physical, mental - can be difficult trying to manage. You might have identified what isn’t working in your life. Through our time together we will work to help you find what works best and continue to learn and grow.
Coping Skills
(734) 436-3665
Verified
View

Office is near:
Ann Arbor, MI 48105
Coping Skills
*** Tele-Therapy is available*** Supporting people of all identities including, but not limited to: age, gender, culture, race, ethnicity, sexual orientation, language, mental and physical ability, national origin, religion, spirituality, size, socio-economic status, political perspective, citizenship, and world view. Learning how to take care of your well-being – emotional, physical, mental - can be difficult trying to manage. You might have identified what isn’t working in your life. Through our time together we will work to help you find what works best and continue to learn and grow.
Photo of Lynne G Tenbusch, Ph.D. PC, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Ann Arbor, MI 48105
Are you insecure, irritable, angry, confused or anxious? Are you uncertain about your direction in life? Do you lack spark? Are you having trouble in your relationships? Do you find yourself performing below your abilities? Are you confused about why you do the things you do? I have worked with a variety of problems including but not limited to anxiety, anger, sexual identity, depression, sports performance and relationship issues.
Coping Skills
(734) 606-0585
Verified
View

Office is near:
Ann Arbor, MI 48105
Coping Skills
Are you insecure, irritable, angry, confused or anxious? Are you uncertain about your direction in life? Do you lack spark? Are you having trouble in your relationships? Do you find yourself performing below your abilities? Are you confused about why you do the things you do? I have worked with a variety of problems including but not limited to anxiety, anger, sexual identity, depression, sports performance and relationship issues.
Limited Licensed Psychologist, MS, LLP Verified
Verified
Ann Arbor, MI 48105
My therapeutic approach pulls from my training in scientifically supported Cognitive-Behavioral Therapies, and I utilize specific CBT techniques and models such as Mindfulness, Acceptance and Commitment Therapy, Behavioral Activation, exposure-based methods, and traditional Cognitive Therapy. In addition to providing therapy, I also conduct ADHD evaluations and pre-surgery bariatric psychological evaluations.
Coping Skills
(734) 890-5213 x2
Verified
View

Ann Arbor, MI 48105
Coping Skills
My therapeutic approach pulls from my training in scientifically supported Cognitive-Behavioral Therapies, and I utilize specific CBT techniques and models such as Mindfulness, Acceptance and Commitment Therapy, Behavioral Activation, exposure-based methods, and traditional Cognitive Therapy. In addition to providing therapy, I also conduct ADHD evaluations and pre-surgery bariatric psychological evaluations.
Photo of Inspire Behavioral Health, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, CAADC Verified
Verified
Ann Arbor, MI 48105
You are not alone. Change is possible. I am honored and excited to walk beside you during your process of change. It is a difficult decision to choose therapy. I welcome you without judgement and with a great deal of hope. I empower my clients to find their strength and voice through compassionate listening and empathy. I am a licensed Social Worker with over 15 years of experience in the Mental Health field. I have a deep passion for helping people with drug/alcohol addiction, no matter their stage of change. I enjoy working with older aged adolescents, adults, families and couples.
Coping Skills
(734) 725-2185
Verified
View

Ann Arbor, MI 48105
Coping Skills
You are not alone. Change is possible. I am honored and excited to walk beside you during your process of change. It is a difficult decision to choose therapy. I welcome you without judgement and with a great deal of hope. I empower my clients to find their strength and voice through compassionate listening and empathy. I am a licensed Social Worker with over 15 years of experience in the Mental Health field. I have a deep passion for helping people with drug/alcohol addiction, no matter their stage of change. I enjoy working with older aged adolescents, adults, families and couples.
Photo of Diane M Agresta, Psychologist
Psychologist, PsyD, LP Verified
Verified
Office is near:
Ann Arbor, MI 48105
Psychotherapy helps people to understand themselves, learn how to solve their problems, and take control of their lives. You will find that I listen carefully and take the time to provide help that is unique to your situation. Being skilled in a variety of therapy styles allows me to use the best approaches for each person. Within the first few sessions, you should begin to feel better. I enjoy working with adolescents, students, adults and families. Call today at 734-665-9890 or visit A2DrDianeAgresta.COM.
Coping Skills
(734) 665-9890
Verified

Office is near:
Ann Arbor, MI 48105
Coping Skills
Psychotherapy helps people to understand themselves, learn how to solve their problems, and take control of their lives. You will find that I listen carefully and take the time to provide help that is unique to your situation. Being skilled in a variety of therapy styles allows me to use the best approaches for each person. Within the first few sessions, you should begin to feel better. I enjoy working with adolescents, students, adults and families. Call today at 734-665-9890 or visit A2DrDianeAgresta.COM.
Photo of Charles D Garvin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, ACSW, LSW Verified
Verified
Ann Arbor, MI 48105
I have had much experience working with adolescents, adults, older clients, and couples. I use a variety of approaches derived from strength based, cognitive behavioral, ego psychological and family system theories
Coping Skills
(734) 344-4846
Verified
View

Ann Arbor, MI 48105
Coping Skills
I have had much experience working with adolescents, adults, older clients, and couples. I use a variety of approaches derived from strength based, cognitive behavioral, ego psychological and family system theories
Photo of Margaret Levasseur, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, CCTP Verified
Verified
Office is near:
Ann Arbor, MI 48105
I don't believe in a one-size-fits-all approach to therapy, so I try to customize my therapy to each client. I believe in meeting people where they're at, and helping them find and use the tools to work through their pain. I can help if you're struggling with depression, anxiety, sleep difficulties, poor self-esteem, trauma, or adjustment issues.
Coping Skills
(734) 224-3822
Verified
View

Office is near:
Ann Arbor, MI 48105
Coping Skills
I don't believe in a one-size-fits-all approach to therapy, so I try to customize my therapy to each client. I believe in meeting people where they're at, and helping them find and use the tools to work through their pain. I can help if you're struggling with depression, anxiety, sleep difficulties, poor self-esteem, trauma, or adjustment issues.
Photo of Manuela Uribe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LLMSW Verified
Verified
Office is near:
Ann Arbor, MI 48105
My goal is to help human beings enhance their well-being and make positive changes in order to live a life worth living. I have experience working with individuals who struggle with conditions such as depression, anxiety, bipolar disorder, post-traumatic stress disorder, substance abuse, borderline personality disorder, and schizophrenia. I enjoy working with individuals of all ages and backgrounds.
Coping Skills
(231) 613-3053
Verified
View

Office is near:
Ann Arbor, MI 48105
Coping Skills
My goal is to help human beings enhance their well-being and make positive changes in order to live a life worth living. I have experience working with individuals who struggle with conditions such as depression, anxiety, bipolar disorder, post-traumatic stress disorder, substance abuse, borderline personality disorder, and schizophrenia. I enjoy working with individuals of all ages and backgrounds.
Photo of Arbor Psychology Group- Ann Arbor location,
Ann Arbor, MI 48105
There are many therapists in our area to choose from. It can be overwhelming trying to figure out how to get started & with whom. At Arbor Psychology Group, we pride ourselves on offering specialized services that are tailored for each individual, or family, we partner with. We do not offer one size fits all care. Instead, when a client contacts us, our director thoughtfully matches the client with the therapist who is the best fit based on specialization and experience. The therapist will meet with the client and conduct a thorough assessment to determine the best treatment approach. We provide services across the lifespan-
Coping Skills
(734) 294-0459
Verified
View

Ann Arbor, MI 48105
Coping Skills
There are many therapists in our area to choose from. It can be overwhelming trying to figure out how to get started & with whom. At Arbor Psychology Group, we pride ourselves on offering specialized services that are tailored for each individual, or family, we partner with. We do not offer one size fits all care. Instead, when a client contacts us, our director thoughtfully matches the client with the therapist who is the best fit based on specialization and experience. The therapist will meet with the client and conduct a thorough assessment to determine the best treatment approach. We provide services across the lifespan-
Clinical Social Work/Therapist, LMSW, IMH-E® Verified
Verified
Office is near:
Ann Arbor, MI 48105
Have you been in survival mode for too long? Are you walking on eggshells around one of your children? Parenting a child who is struggling is stressful even without a pandemic. It can often result in tension between co-parents, lost sleep, loneliness and lack of understanding from friends & family. Maybe the thought "this isn't what (or the child) I was expecting" has even run through your mind. Whether you planned for pregnancy, fostering or adopting, you likely dreamed of love, connection and joy. And now you are not sure how to get there from here. Or if it is even possible. It really is! There is always room for hope.
Coping Skills
(810) 255-0948
Verified
View

Office is near:
Ann Arbor, MI 48105
Coping Skills
Have you been in survival mode for too long? Are you walking on eggshells around one of your children? Parenting a child who is struggling is stressful even without a pandemic. It can often result in tension between co-parents, lost sleep, loneliness and lack of understanding from friends & family. Maybe the thought "this isn't what (or the child) I was expecting" has even run through your mind. Whether you planned for pregnancy, fostering or adopting, you likely dreamed of love, connection and joy. And now you are not sure how to get there from here. Or if it is even possible. It really is! There is always room for hope.
Photo of David A. Schroat, Psychologist
Psychologist, PhD, LP Verified
Verified
Ann Arbor, MI 48105
As your psychologist, I will listen to you with respect, in a safe and confidential relationship. I will offer fresh insights of past patterns and concerns and we will explore new ways to overcome obstacles and the challenges that you face. Developing resilience, grit, and utilizing strengths are an important part of my therapy.
Coping Skills
(734) 530-3756
Verified
View

Ann Arbor, MI 48105
Coping Skills
As your psychologist, I will listen to you with respect, in a safe and confidential relationship. I will offer fresh insights of past patterns and concerns and we will explore new ways to overcome obstacles and the challenges that you face. Developing resilience, grit, and utilizing strengths are an important part of my therapy.
Photo of Allison Gilson, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Ann Arbor, MI 48105
I work with people you might call "professional survivors." They experienced abuse in their childhood or early life and continued to have stressful lives as they moved into adulthood. Often, they feel confused and afraid of their experiences and feel overwhelmed by day to day life. They may wonder if they are 'crazy' or broken, and may feel they have lost hope that anything will change. My clients often want to learn ways to cope with their stress more effectively, and feel less alone and confused. They may wish to have better relationships, fewer flashbacks, or less lost time.
Coping Skills
(734) 206-7926
Verified
View

Office is near:
Ann Arbor, MI 48105
Coping Skills
I work with people you might call "professional survivors." They experienced abuse in their childhood or early life and continued to have stressful lives as they moved into adulthood. Often, they feel confused and afraid of their experiences and feel overwhelmed by day to day life. They may wonder if they are 'crazy' or broken, and may feel they have lost hope that anything will change. My clients often want to learn ways to cope with their stress more effectively, and feel less alone and confused. They may wish to have better relationships, fewer flashbacks, or less lost time.
Photo of Brenda Sue Scotton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, ACSW, PLLC Verified
Verified
Office is near:
Ann Arbor, MI 48105
Coping Skills
(734) 364-0934
Verified
View

Office is near:
Ann Arbor, MI 48105
Coping Skills

See more therapy options for 48105

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 48105 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 48105 or for a 48105 coping skills therapist, these professionals provide coping strategies. They include 48105 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 48105 are able to work with a wide range of issues and communities, including the BIPOC community in 48105. They offer in person sessions as well as Teletherapy in 48105

For example, if you're seeking a marriage counselor in 48105 you'll find that most therapists are trained in marriage counseling or couples counseling in 48105 and couples therapy. And they welcome families for family counseling in 48105 or family therapy in 48105.