Counselor, LMHC, LCAC
Verified by Psychology Today
"My speciality is building close rapport with my clients who have told me throughout my years of counseling they feel able to talk with me openly. I believe this is due to the fact that I adhere to the Rogerian Principle of unconditional positive regard and a non-judgemental stance. Treating others with respect and dignity facilitates true self-examination and an opportunity for personal growth. Close rapport is the foundation that will maximize the effectiveness of my cognitive behavioral, solution-focused, treatment that will allow you to quickly reclaim your sense of well-being and optimal level of functioning."
Coping Skills
(812) 270-4749
Verified
View
Coping Skills
"My speciality is building close rapport with my clients who have told me throughout my years of counseling they feel able to talk with me openly. I believe this is due to the fact that I adhere to the Rogerian Principle of unconditional positive regard and a non-judgemental stance. Treating others with respect and dignity facilitates true self-examination and an opportunity for personal growth. Close rapport is the foundation that will maximize the effectiveness of my cognitive behavioral, solution-focused, treatment that will allow you to quickly reclaim your sense of well-being and optimal level of functioning."
Megan Meyerhoffer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RPT
Verified by Psychology Today
Office is near:
Bloomington, Indiana 47401
"It is important to create a safe and trusting relationship with my clients within which they can feel comfortable doing the challenging work of personal growth. My work is focused on supporting children, adolescents, families & individuals who may be experiencing depression, emotional struggles due to chronic medical conditions, anxiety, grief, parenting challenges, trauma, or other difficult life stressors and crises. I help clients in expressing thoughts and feelings, enhancing communication, and developing life skills to improve mood, behavior, relationships and self esteem. "
Coping Skills
(855) 910-9857
Verified
Office is near:
Bloomington, Indiana 47401
View
Coping Skills
"It is important to create a safe and trusting relationship with my clients within which they can feel comfortable doing the challenging work of personal growth. My work is focused on supporting children, adolescents, families & individuals who may be experiencing depression, emotional struggles due to chronic medical conditions, anxiety, grief, parenting challenges, trauma, or other difficult life stressors and crises. I help clients in expressing thoughts and feelings, enhancing communication, and developing life skills to improve mood, behavior, relationships and self esteem. "
Laura Lininger, LCSW Counseling Services, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Bloomington, Indiana 47401
"I am proud to provide a safe environment for all races, genders, religions, and everyone from the LGBTQ community. Making the decision to begin therapy is a courageous one. You may feel uncertain, even intimidated. It can also be exciting as you consider that you can make significant changes in your life and become the person you want to be. I provide a comfortable, confidential, and safe environment for you to talk about your concerns and goals. I use a blend of cognitive behavioral therapy and mindfulness to help you find a healthy, balanced perspective and to help you reach your true potential."
Coping Skills
(812) 718-4337
Verified
Office is near:
Bloomington, Indiana 47401
View
Coping Skills
"I am proud to provide a safe environment for all races, genders, religions, and everyone from the LGBTQ community. Making the decision to begin therapy is a courageous one. You may feel uncertain, even intimidated. It can also be exciting as you consider that you can make significant changes in your life and become the person you want to be. I provide a comfortable, confidential, and safe environment for you to talk about your concerns and goals. I use a blend of cognitive behavioral therapy and mindfulness to help you find a healthy, balanced perspective and to help you reach your true potential."
Leah Bunger, Counselor
Counselor, MS
Verified by Psychology Today
Office is near:
Bloomington, Indiana 47401
"I utilize my 13 years of counseling experience working with diverse populations from school age to adulthood. I specialize in working with adults suffering from anxiety and depression symptoms, adjusting to life changes as well as substance use issues. Previously I've spent a lot of time counseling college students in the university setting. I really enjoy working with college students as that is an immense time of transition, new beginnings and many times added stressors. This is a season of life where students can learn a lot about themselves and build healthy habits and positive coping skills for a lifetime."
Coping Skills
(812) 362-5476
Verified
Office is near:
Bloomington, Indiana 47401
View
Coping Skills
"I utilize my 13 years of counseling experience working with diverse populations from school age to adulthood. I specialize in working with adults suffering from anxiety and depression symptoms, adjusting to life changes as well as substance use issues. Previously I've spent a lot of time counseling college students in the university setting. I really enjoy working with college students as that is an immense time of transition, new beginnings and many times added stressors. This is a season of life where students can learn a lot about themselves and build healthy habits and positive coping skills for a lifetime."
Debra S Unger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW
Verified by Psychology Today
"As a Licensed Clinical Social Worker for over twenty years, I provide short and long-term counseling and psychotherapy for university students, adults and couples. My work with diverse populations in the field of behavioral and mental health for seven years prior to licensure has also been invaluable to my training. My graduate training is in Clinical Social Work from New York University and my undergraduate degree is in Human Development and Social Relations from Earlham College. I also hold national accreditation through the Academy for Certified Social Workers."
Coping Skills
(812) 702-4263
Verified
View
Coping Skills
"As a Licensed Clinical Social Worker for over twenty years, I provide short and long-term counseling and psychotherapy for university students, adults and couples. My work with diverse populations in the field of behavioral and mental health for seven years prior to licensure has also been invaluable to my training. My graduate training is in Clinical Social Work from New York University and my undergraduate degree is in Human Development and Social Relations from Earlham College. I also hold national accreditation through the Academy for Certified Social Workers."
Margaret Squires, Psychologist
Psychologist, PhD, HSPP
Verified by Psychology Today
"*Although I am not accepting new clients at this time, I encourage you to continue your search for a helpful counselor. And feel free to check back her--in a few weeks I may have openings again.* A good listener can help you think more clearly, understand yourself better, and explore your options. I listen. Together, we will find solid reasons for hope. When it's time to look for solutions, I will draw upon my years of experience and training to help you craft a plan that is individualized to your strengths, needs and goals."
Coping Skills
(812) 307-9991
Verified
Coping Skills
"*Although I am not accepting new clients at this time, I encourage you to continue your search for a helpful counselor. And feel free to check back her--in a few weeks I may have openings again.* A good listener can help you think more clearly, understand yourself better, and explore your options. I listen. Together, we will find solid reasons for hope. When it's time to look for solutions, I will draw upon my years of experience and training to help you craft a plan that is individualized to your strengths, needs and goals."
Patricia Muyskens, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW , ACSW
Verified by Psychology Today
Office is near:
Bloomington, Indiana 47401
Coping Skills
(812) 534-1371
Verified
Office is near:
Bloomington, Indiana 47401
View
Coping Skills
Julie Renee LaFollette, Psychologist
Psychologist, PhD, HSPP
Verified by Psychology Today
Office is near:
Bloomington, Indiana 47401
"**I am currently full and unable to accept new clients. Hope to have more availability soon**I have a warm, collaborative working style that integrates a systemic theoretical orientation (understanding people's lives in the context of biology, relationships, work, and larger social/cultural systems) with highly individualized, evidence-based treatment. I enjoy working with people across the lifespan, from adolescence through older adulthood. I have extensive training/experience in the areas of family therapy (e.g., Functional Family Therapy), parenting, co-parenting through divorce/family disruption, trauma, and developmental challenges through adolescence and emerging adulthood."
Coping Skills
(812) 577-9041
Verified
Office is near:
Bloomington, Indiana 47401
View
Coping Skills
"**I am currently full and unable to accept new clients. Hope to have more availability soon**I have a warm, collaborative working style that integrates a systemic theoretical orientation (understanding people's lives in the context of biology, relationships, work, and larger social/cultural systems) with highly individualized, evidence-based treatment. I enjoy working with people across the lifespan, from adolescence through older adulthood. I have extensive training/experience in the areas of family therapy (e.g., Functional Family Therapy), parenting, co-parenting through divorce/family disruption, trauma, and developmental challenges through adolescence and emerging adulthood."
Teresa R. Foster, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Bloomington, Indiana 47401
"If you are struggling with sad feelings, wanting to feel less anxious or making dramatic changes in your life, or improve relationships, I can help. Together we can work through the tough stuff so you can start living a life closer to your dreams, one more in line with your personal goals and values. And I will be there every step of the way!"
Coping Skills
Verified
Office is near:
Bloomington, Indiana 47401
View
Coping Skills
"If you are struggling with sad feelings, wanting to feel less anxious or making dramatic changes in your life, or improve relationships, I can help. Together we can work through the tough stuff so you can start living a life closer to your dreams, one more in line with your personal goals and values. And I will be there every step of the way!"
Bret Eartheart, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"I specialize in couples and marriage counseling and will get you on the fast track to having the relationship you've always wanted! Whether you are on the edge of divorce, hungry to reclaim passion, eager to break through the challenges that create disconnection, conflict, and pain, or simply want to experience your relationship's greatest potential, I will teach you the tools, information, and practices it takes to have a thriving relationship! Visit: www.CenterForThrivingRelationships.com. Click on "Coaching and Counseling" to learn about private sessions, and visit the "Retreats" page to learn about our upcoming couples retreats. Let's make your life great!"
Coping Skills
(812) 496-0452
Verified
View
Coping Skills
"I specialize in couples and marriage counseling and will get you on the fast track to having the relationship you've always wanted! Whether you are on the edge of divorce, hungry to reclaim passion, eager to break through the challenges that create disconnection, conflict, and pain, or simply want to experience your relationship's greatest potential, I will teach you the tools, information, and practices it takes to have a thriving relationship! Visit: www.CenterForThrivingRelationships.com. Click on "Coaching and Counseling" to learn about private sessions, and visit the "Retreats" page to learn about our upcoming couples retreats. Let's make your life great!"
Stewart B Ball, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LCSW, LCAC
Verified by Psychology Today
"I provide an experience where your problems can be addressed in an open, non-judgmental, and confidential setting. I am not a passive therapist. I seek to help individuals, couples, and families learn how to move forward. Learning may involve growing one's self- acceptance or lessening one's dependence upon approval. It may involve improving one's judgment and/or taking care of oneself in relationships. The learning may involve "letting go" of a "bad" relationship or grieving losses . It may involve overcoming anxiety, depression or addiction(s). Lastly, learning may involve restoring broken trust or estrangement."
Coping Skills
(812) 496-0268
Verified
View
Coping Skills
"I provide an experience where your problems can be addressed in an open, non-judgmental, and confidential setting. I am not a passive therapist. I seek to help individuals, couples, and families learn how to move forward. Learning may involve growing one's self- acceptance or lessening one's dependence upon approval. It may involve improving one's judgment and/or taking care of oneself in relationships. The learning may involve "letting go" of a "bad" relationship or grieving losses . It may involve overcoming anxiety, depression or addiction(s). Lastly, learning may involve restoring broken trust or estrangement."
Nell Weatherwax,
MS, CMS-CHt, FIBH
"I teach life-long skills for resolving stressful feelings, anxiety, fear and self-sabotage including but not limited to: Fear of public speaking/test taking/performance; Procrastination/writers block; Career transition fears; The pain and trauma of divorce, loss, difficult childhood; Sleeplessness; Grief, regret and low self esteem. Self hypnosis give you the power to do what you know you want to do but you are not yet getting done."
Coping Skills
(812) 645-6493
View
Coping Skills
"I teach life-long skills for resolving stressful feelings, anxiety, fear and self-sabotage including but not limited to: Fear of public speaking/test taking/performance; Procrastination/writers block; Career transition fears; The pain and trauma of divorce, loss, difficult childhood; Sleeplessness; Grief, regret and low self esteem. Self hypnosis give you the power to do what you know you want to do but you are not yet getting done."
Jonna Marie Capio, LMHC, Counselor
Counselor, MS, EdS, LMHC
Verified by Psychology Today
"I am currently unable to accept new clients. If you are in a life crisis, are looking to make a life shift, make behavioral changes, have hit "rock bottom" or if you have found yourself in a "transition" where life is demanding you adjust, I would be honored to assist you on your journey. I have a deep respect for the strength, resilience, and depth of people and am passionate about assisting with healing and authentic growth. My style is collaborative and integrates a variety of counseling approaches including; cognitive, behavioral, interpersonal, educational, supportive and spiritual."
Coping Skills
(812) 783-8774
Verified
View
Coping Skills
"I am currently unable to accept new clients. If you are in a life crisis, are looking to make a life shift, make behavioral changes, have hit "rock bottom" or if you have found yourself in a "transition" where life is demanding you adjust, I would be honored to assist you on your journey. I have a deep respect for the strength, resilience, and depth of people and am passionate about assisting with healing and authentic growth. My style is collaborative and integrates a variety of counseling approaches including; cognitive, behavioral, interpersonal, educational, supportive and spiritual."
Jennifer Steinmetz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified by Psychology Today
Office is near:
Bloomington, Indiana 47401
"There are times when we all need some additional support and guidance to help us get to where we want to be mentally and emotionally. Counseling can help us take this journey and get to that healthier place. I believe that these journeys require a good connection and balance between the therapist and client. Both must be willing to give and take within the therapeutic process to make it a success."
Coping Skills
(812) 731-4736
Verified
Office is near:
Bloomington, Indiana 47401
View
Coping Skills
"There are times when we all need some additional support and guidance to help us get to where we want to be mentally and emotionally. Counseling can help us take this journey and get to that healthier place. I believe that these journeys require a good connection and balance between the therapist and client. Both must be willing to give and take within the therapeutic process to make it a success."
Abram Sinn, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Bloomington, Indiana 47401
"Are you struggling in life or a relationship? Perhaps you and your partner just can't stop arguing, or your new child has caused you to feel as though you have lost control of your relationship. Has your marriage been forever redefined by an affair and you're wondering what this means? Are you experiencing anxiety about a decision, unable to move through a transition, and feeling undefined in a world full of definitions? You are not alone. I have committed my life to helping people like you. Let me help reduce conflict, increase communication, and rebuild trust and healing."
Coping Skills
(317) 434-1250
Verified
Office is near:
Bloomington, Indiana 47401
View
Coping Skills
"Are you struggling in life or a relationship? Perhaps you and your partner just can't stop arguing, or your new child has caused you to feel as though you have lost control of your relationship. Has your marriage been forever redefined by an affair and you're wondering what this means? Are you experiencing anxiety about a decision, unable to move through a transition, and feeling undefined in a world full of definitions? You are not alone. I have committed my life to helping people like you. Let me help reduce conflict, increase communication, and rebuild trust and healing."
Rob Danzman, Counselor
Counselor, MS, NCC, LPC, LMHC
Verified by Psychology Today
Office is near:
Bloomington, Indiana 47401
"I specialize in working with Indiana University students struggling with depression, anxiety, organization skills and motivation issues. Parents are freaking out and feel unprepared in dealing with these challenges. I provide Individual and Family Counseling with a focus on treating the underlying causes of depression, anxiety and substance abuse to get your son or daughter back on track. Office, on-campus, in-home and phone sessions are available when your busy schedules don't permit traditional support. Call today for a complimentary consultation."
Coping Skills
(812) 669-4998
Verified
Office is near:
Bloomington, Indiana 47401
View
Coping Skills
"I specialize in working with Indiana University students struggling with depression, anxiety, organization skills and motivation issues. Parents are freaking out and feel unprepared in dealing with these challenges. I provide Individual and Family Counseling with a focus on treating the underlying causes of depression, anxiety and substance abuse to get your son or daughter back on track. Office, on-campus, in-home and phone sessions are available when your busy schedules don't permit traditional support. Call today for a complimentary consultation."
Christy Duffy, PhD, HSPP/ Under the Umbrella, LLC, Psychologist
Psychologist, PhD, HSPP
Verified by Psychology Today
Office is near:
Bloomington, Indiana 47401
"I have been specializing in the treatment of individuals with eating disorders, such as anorexia nervosa, bulimia nervosa, binge eating disorder and other eating related concerns since 2009 and am passionate about what I do. I work from an integrative approach and often use methods from cognitive behavioral and interpersonal theories. While I specialize in eating disorders as the focus of my work, therapy will also address related issues such as anxiety, depression, family concerns, and substance, as these concerns are often deeply intertwined with the eating disorder."
Coping Skills
(812) 750-4225
Verified
Office is near:
Bloomington, Indiana 47401
View
Coping Skills
"I have been specializing in the treatment of individuals with eating disorders, such as anorexia nervosa, bulimia nervosa, binge eating disorder and other eating related concerns since 2009 and am passionate about what I do. I work from an integrative approach and often use methods from cognitive behavioral and interpersonal theories. While I specialize in eating disorders as the focus of my work, therapy will also address related issues such as anxiety, depression, family concerns, and substance, as these concerns are often deeply intertwined with the eating disorder."
Cami R Lokken, Psychologist
Psychologist, PhD, HSPP
Verified by Psychology Today
"--I'm not currently accepting new clients.-- Most people find it challenging to know how to choose a provider. While no approach is effective for everyone, I aim to collaborate with you about your experiences and preferences and then offer a plan that research suggests will be most effective. More than 20 years of experience has shown me that this combination of compassionate individualized understanding with evidence-based strategies works for many clients. Free initial phone consultation allows you to explore whether we might work together well."
Coping Skills
(812) 619-9864
Verified
View
Coping Skills
"--I'm not currently accepting new clients.-- Most people find it challenging to know how to choose a provider. While no approach is effective for everyone, I aim to collaborate with you about your experiences and preferences and then offer a plan that research suggests will be most effective. More than 20 years of experience has shown me that this combination of compassionate individualized understanding with evidence-based strategies works for many clients. Free initial phone consultation allows you to explore whether we might work together well."
The Highlands Psychology Group, Psychologist
Psychologist
Verified by Psychology Today
Office is near:
Bloomington, Indiana 47401
"We are a dedicated group of mental health therapists who provide the highest level of services. We have decades of experience working with adolescents, college students, and adults. Our main focus is the care of our clients. We show that by carefully listening to what is being said with words, emotions, and body language. We take our time to truly understand what you are experiencing. Through this process, we will also work to help you to notice your feelings and reactions, develop your voice, and when appropriate, share this with key people in your life."
Coping Skills
(812) 871-4018
Verified
Office is near:
Bloomington, Indiana 47401
View
Coping Skills
"We are a dedicated group of mental health therapists who provide the highest level of services. We have decades of experience working with adolescents, college students, and adults. Our main focus is the care of our clients. We show that by carefully listening to what is being said with words, emotions, and body language. We take our time to truly understand what you are experiencing. Through this process, we will also work to help you to notice your feelings and reactions, develop your voice, and when appropriate, share this with key people in your life."
Bloomington Center for Connection, Amy Makice, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Bloomington, Indiana 47401
"My style is emergent and non-directive, although there are certainly times that active problem-solving and sharing resources is appropriate and helpful. I see my role as one of holding space and witnessing the poetry of our lives, connecting with you. Together, we search for patterns and try to change the ones that aren't helpful, and celebrate those that are. The philosophical backing for my work is found in Relational-Cultural Theory (RCT) which posits that we grow through and towards healthy relationships; we are hardwired to connect. Therapy helps make sure those connections are healthy."
Coping Skills
(812) 291-1977
Verified
Office is near:
Bloomington, Indiana 47401
View
Coping Skills
"My style is emergent and non-directive, although there are certainly times that active problem-solving and sharing resources is appropriate and helpful. I see my role as one of holding space and witnessing the poetry of our lives, connecting with you. Together, we search for patterns and try to change the ones that aren't helpful, and celebrate those that are. The philosophical backing for my work is found in Relational-Cultural Theory (RCT) which posits that we grow through and towards healthy relationships; we are hardwired to connect. Therapy helps make sure those connections are healthy."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 47401 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 47401 or for a 47401 coping skills therapist, these professionals provide coping strategies. They include 47401 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 47401 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 47401 you'll find that most therapists are trained in marriage counseling or couples counseling in 47401 and couples therapy. And they welcome families for family counseling in 47401 or family therapy in 47401.