Counselor, LMHC, LCSW, CCMHC, RTC, MA
Verified by Psychology Today
"I have 37 years experience counseling people with relationship issues; couples with family and marital problems; parents needing help with teens; and with gay/lesbian couples wanting a healthier relationship. Relationship problems trigger issues like low self esteem,depression, and anxiety. I believe that most unhappiness stems from one or more problem relationships. My ideal client is tired of others trying to control or change them through behaviors like criticism, nagging, threatening, blaming, and complaining. And, my ideal client is one who wants to stop using these same behaviors that are harmful to their relationships."
Coping Skills
(317) 207-2949
Verified
View
Coping Skills
"I have 37 years experience counseling people with relationship issues; couples with family and marital problems; parents needing help with teens; and with gay/lesbian couples wanting a healthier relationship. Relationship problems trigger issues like low self esteem,depression, and anxiety. I believe that most unhappiness stems from one or more problem relationships. My ideal client is tired of others trying to control or change them through behaviors like criticism, nagging, threatening, blaming, and complaining. And, my ideal client is one who wants to stop using these same behaviors that are harmful to their relationships."
Mary Beth Winter, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"I am a licensed Marriage and Family Therapist who enjoys working with individuals, couples and families who are striving to find meaningful connection and positive solutions to life challenges. By providing a safe, non-judgmental environment clients often find that therapy offers a unique opportunity to address and confront their challenges with dignity and respect."
Coping Skills
(317) 474-6537
Verified
View
Coping Skills
"I am a licensed Marriage and Family Therapist who enjoys working with individuals, couples and families who are striving to find meaningful connection and positive solutions to life challenges. By providing a safe, non-judgmental environment clients often find that therapy offers a unique opportunity to address and confront their challenges with dignity and respect."
InTouch Christian Counseling, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW
Verified by Psychology Today
Office is near:
Indianapolis, Indiana 46240
"Although I have counseled across the board, my specialty lies in assisting clients that are suffering from depression and/or anxiety. I also have helped clients with chronic pain, personality/mood disorders as well as our military personnel that have been deployed. Although I have counseled children and teens, my expertise lies with adults and older adults. "
Coping Skills
(317) 215-5884
Verified
Office is near:
Indianapolis, Indiana 46240
View
Coping Skills
"Although I have counseled across the board, my specialty lies in assisting clients that are suffering from depression and/or anxiety. I also have helped clients with chronic pain, personality/mood disorders as well as our military personnel that have been deployed. Although I have counseled children and teens, my expertise lies with adults and older adults. "
Ransburg Counseling LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified by Psychology Today
Office is near:
Indianapolis, Indiana 46240
"Are you looking for a compassionate and experienced therapist for successful treatment outcome? Is your depression, anxiety, or traumatic memory preventing you from living your life to your optimal potential? We are committed to help. Ransburg Counseling is owned by Hsiu-Ying and Craig Ransburg, licensed clinical social workers and addiction counselors. Over 21 years, we have successfully helped many clients and their families overcome their life challenges, anxiety, depression, work, school, relationship, trauma issues, etc. We are passionate about delivering effective treatment and advocating for our clients' needs. We believe holistic mind body healing and strive to be excellent in all that we do."
Coping Skills
(317) 483-0502
Verified
Office is near:
Indianapolis, Indiana 46240
View
Coping Skills
"Are you looking for a compassionate and experienced therapist for successful treatment outcome? Is your depression, anxiety, or traumatic memory preventing you from living your life to your optimal potential? We are committed to help. Ransburg Counseling is owned by Hsiu-Ying and Craig Ransburg, licensed clinical social workers and addiction counselors. Over 21 years, we have successfully helped many clients and their families overcome their life challenges, anxiety, depression, work, school, relationship, trauma issues, etc. We are passionate about delivering effective treatment and advocating for our clients' needs. We believe holistic mind body healing and strive to be excellent in all that we do."
Gale Forensic Psychology, Psychologist
Psychologist, PhD, HSPP
Verified by Psychology Today
"I TRAVEL ANYWHERE IN INDIANA providing THOROUGH AND TIMELY testing and evaluation services. I specialize in psycho-legal assessment including Child Custody Exams; Independent Medical Examinations (IME’s); Mitigating Factors Evaluations in Criminal Defense; Emotional Damages/Personal Injury Exams; Neurocognitive Testing; and Immigration Psychological Evaluations. Also, Worker's Compensation Exams and Fitness-for-Duty Exams of all kinds. Thus, my ideal client is an attorney, a human resource manager, a family member, an organization, etc. 12+ years of experience in the field. FREE telephone consultations. Visit WWW.GFPSYCHOLOGY.COM. "
Coping Skills
(317) 386-7463
Verified
View
Coping Skills
"I TRAVEL ANYWHERE IN INDIANA providing THOROUGH AND TIMELY testing and evaluation services. I specialize in psycho-legal assessment including Child Custody Exams; Independent Medical Examinations (IME’s); Mitigating Factors Evaluations in Criminal Defense; Emotional Damages/Personal Injury Exams; Neurocognitive Testing; and Immigration Psychological Evaluations. Also, Worker's Compensation Exams and Fitness-for-Duty Exams of all kinds. Thus, my ideal client is an attorney, a human resource manager, a family member, an organization, etc. 12+ years of experience in the field. FREE telephone consultations. Visit WWW.GFPSYCHOLOGY.COM. "
Marriage & Family Therapist, MA, LMHC, LMFT
Verified by Psychology Today
Office is near:
Indianapolis, Indiana 46240
"I see clients who struggle with a variety of issues related to severe anxiety. Persons who come to see me are willing to do the work that helps them reduce negative thinking and navigate stressful life situations, developing coping skills that help them manage overwhelming stress. People who wish to participate more fully and joyfully in life do well in counseling with me with the understanding that working on personal problems can bring added meaning to one's life through learning conflict resolution skills, techniques and strategies to relieve stress, overcome anxiety and depression and improve well-being to avoid emotional and physical depletion."
Coping Skills
(317) 942-3227
Verified
Office is near:
Indianapolis, Indiana 46240
View
Coping Skills
"I see clients who struggle with a variety of issues related to severe anxiety. Persons who come to see me are willing to do the work that helps them reduce negative thinking and navigate stressful life situations, developing coping skills that help them manage overwhelming stress. People who wish to participate more fully and joyfully in life do well in counseling with me with the understanding that working on personal problems can bring added meaning to one's life through learning conflict resolution skills, techniques and strategies to relieve stress, overcome anxiety and depression and improve well-being to avoid emotional and physical depletion."
Stephanie Montague, Psychologist
Psychologist, PhD, HSPP
Verified by Psychology Today
"Anxiety, depression, OCD, ADHD, relationship problems...these are issues that affect individuals at any age. I have over 25 years of experience working with children, adolescents, and adults, using a range of .therapeutic techniques. I do play therapy with children as young as two, and meet with parents regularly to provide insight and support. I work collaboratively with teens, college students, and adults, striving to understand and effectively address the client's struggles. I have training in cognitive-behavioral therapy, psychodynamic therapy, art therapy, sand tray therapy, and mindfulness, and use these techniques flexibly."
Coping Skills
(510) 859-7951
Verified
View
Coping Skills
"Anxiety, depression, OCD, ADHD, relationship problems...these are issues that affect individuals at any age. I have over 25 years of experience working with children, adolescents, and adults, using a range of .therapeutic techniques. I do play therapy with children as young as two, and meet with parents regularly to provide insight and support. I work collaboratively with teens, college students, and adults, striving to understand and effectively address the client's struggles. I have training in cognitive-behavioral therapy, psychodynamic therapy, art therapy, sand tray therapy, and mindfulness, and use these techniques flexibly."
Jolyn A Brewer, Counselor
Counselor, LMHC, NCC
Verified by Psychology Today
Office is near:
Indianapolis, Indiana 46240
"Feeling stuck, overwhelmed, down, or anxious? Lacking motivation or direction? I can help. For 20+ years, with great pride, I've empowered adults to take back their lives by decreasing depression/anxiety, increasing assertiveness and developing healthier relationships. I've helped people find ways to work through career issues and build self-esteem. Although it feels like this pain will never end, it is treatable! I'd like to help you through this troubling time. Looks like you are ready to take a step toward having a better quality of life! Call me for a free consultation or visit http://www.takebackyourlifecounseling.com"
Coping Skills
(317) 758-3250
Verified
Office is near:
Indianapolis, Indiana 46240
View
Coping Skills
"Feeling stuck, overwhelmed, down, or anxious? Lacking motivation or direction? I can help. For 20+ years, with great pride, I've empowered adults to take back their lives by decreasing depression/anxiety, increasing assertiveness and developing healthier relationships. I've helped people find ways to work through career issues and build self-esteem. Although it feels like this pain will never end, it is treatable! I'd like to help you through this troubling time. Looks like you are ready to take a step toward having a better quality of life! Call me for a free consultation or visit http://www.takebackyourlifecounseling.com"
Kelly Garry Counseling LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Change is all around us, as a natural part of every life. It can happen in an instant, or it may come around slowly. Whether you are encountering a situation you didn't expect, or choosing to move forward in a different way, it can be helpful to have a listening ear and supportive presence. As a counselor, my goal is to help you feel heard, understood and companioned on your journey."
Coping Skills
(317) 942-3947
Verified
View
Coping Skills
"Change is all around us, as a natural part of every life. It can happen in an instant, or it may come around slowly. Whether you are encountering a situation you didn't expect, or choosing to move forward in a different way, it can be helpful to have a listening ear and supportive presence. As a counselor, my goal is to help you feel heard, understood and companioned on your journey."
Sean Ross Williams, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"You go through the motions day in and day out. You can't sleep. And no one understands, you can't do this anymore - you're tired of living. It's not uncommon for people in the "suicidal mode" to believe there are no options. My job is to help you understand there is a way to alleviate your pain without ending your life. You can return to feeling life is worth living. Usually people want to kill themselves because of a loss - loss of a relationship, finances, career, identity or even the loss of a loved one."
Coping Skills
(614) 310-4262
Verified
View
Coping Skills
"You go through the motions day in and day out. You can't sleep. And no one understands, you can't do this anymore - you're tired of living. It's not uncommon for people in the "suicidal mode" to believe there are no options. My job is to help you understand there is a way to alleviate your pain without ending your life. You can return to feeling life is worth living. Usually people want to kill themselves because of a loss - loss of a relationship, finances, career, identity or even the loss of a loved one."
Karen L Minnis, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"I work with couples and individuals on a variety of levels from crisis management to simply 'fine tuning'. Much of my work has been in the areas of physical and emotional affair recovery; sex addiction; divorce recovery; and trauma and shame recovery. Recently I have been working with a number of clients on spiritual identity crisis and recovery."
Coping Skills
(317) 932-7018
Verified
View
Coping Skills
"I work with couples and individuals on a variety of levels from crisis management to simply 'fine tuning'. Much of my work has been in the areas of physical and emotional affair recovery; sex addiction; divorce recovery; and trauma and shame recovery. Recently I have been working with a number of clients on spiritual identity crisis and recovery."
Clinical Social Work/Therapist, LCSW, MA, MDiv
Verified by Psychology Today
"I have over 20 years experience providing emotional and therapeutic support to children, adolescents, and adults. If you are feeling challenged, anxious, or stressed by a current life situation or relationship, or concerned about certain moods, thoughts, or feelings, counseling often helps to provide clarity, reassurance, and a way through. My goal is to work with you to find resolution, coping strategies, and increased well-being & peace of mind. I enjoy and have experience working with people from diverse cultural and religious backgrounds. I am an EMDR Therapist (EMDRIA trained). My office hours include evenings."
Coping Skills
(317) 942-3225
Verified
View
Coping Skills
"I have over 20 years experience providing emotional and therapeutic support to children, adolescents, and adults. If you are feeling challenged, anxious, or stressed by a current life situation or relationship, or concerned about certain moods, thoughts, or feelings, counseling often helps to provide clarity, reassurance, and a way through. My goal is to work with you to find resolution, coping strategies, and increased well-being & peace of mind. I enjoy and have experience working with people from diverse cultural and religious backgrounds. I am an EMDR Therapist (EMDRIA trained). My office hours include evenings."
Just Words, Counselor
Counselor, MAMHC, MDiv
"You are my ideal client if you are ready to change your life, relationships, or to maintain an mental illness. I work with those who have experienced /experiencing grief or loss, chronic illness, pain, marriage issues, divorce, anger, anxiety, depression, insomnia, post traumatic stress, or sexual abuse. (male or female) I also enjoy working with those who want to discover who they are, and identify what they are feeling. If you desire someone to assist you with the above concerns please allow me to help you identify, understand and create the change you desire."
Coping Skills
(317) 942-3322
View
Coping Skills
"You are my ideal client if you are ready to change your life, relationships, or to maintain an mental illness. I work with those who have experienced /experiencing grief or loss, chronic illness, pain, marriage issues, divorce, anger, anxiety, depression, insomnia, post traumatic stress, or sexual abuse. (male or female) I also enjoy working with those who want to discover who they are, and identify what they are feeling. If you desire someone to assist you with the above concerns please allow me to help you identify, understand and create the change you desire."
Anne Lewis, Psychologist
Psychologist, PhD, HSPP, LCAC
Verified by Psychology Today
Office is near:
Indianapolis, Indiana 46240
"I am a licensed Counseling Psychologist specializing in the treatment and prevention of eating disorders, addictions and co-morbid conditions with over 15 years experience. I bring a compassionate and warm energy to my clients. I offer individual, couples and family therapy for people ages 13 and above. I work with clients to improve self-worth, identify barriers to progress, reduce shame and develop powerful strategies to begin and maintain their objectives. My counseling approach is to listen nonjudgementally, providing guidance and feedback by helping clients create effective and personalized solutions to their treatment needs. "
Coping Skills
(317) 542-3856
Verified
Office is near:
Indianapolis, Indiana 46240
View
Coping Skills
"I am a licensed Counseling Psychologist specializing in the treatment and prevention of eating disorders, addictions and co-morbid conditions with over 15 years experience. I bring a compassionate and warm energy to my clients. I offer individual, couples and family therapy for people ages 13 and above. I work with clients to improve self-worth, identify barriers to progress, reduce shame and develop powerful strategies to begin and maintain their objectives. My counseling approach is to listen nonjudgementally, providing guidance and feedback by helping clients create effective and personalized solutions to their treatment needs. "
Becky J Sayre, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Indianapolis, Indiana 46240
"*Not currently accepting new clients.* Life is hard sometimes. Unexpected situations happen. It's not always easy to figure things out on our own. If this is a time when you could use a co-pilot, a partner, to get back on track, or find a new track altogether, sit down with someone who cares and can help. Let's work together to identify your strengths and help you acquire new ones. I provide supportive, goal-oriented counseling to help you figure out an effective strategy. "
Coping Skills
(317) 653-6824
Verified
Office is near:
Indianapolis, Indiana 46240
View
Coping Skills
"*Not currently accepting new clients.* Life is hard sometimes. Unexpected situations happen. It's not always easy to figure things out on our own. If this is a time when you could use a co-pilot, a partner, to get back on track, or find a new track altogether, sit down with someone who cares and can help. Let's work together to identify your strengths and help you acquire new ones. I provide supportive, goal-oriented counseling to help you figure out an effective strategy. "
Shelley Spencer-Hellmich, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LCAC, CADACIV, CDVC
Verified by Psychology Today
""I work with adults, children and adolescents. I often work with relationship, marital and family issues. I help couples with communication issues and provide ideas to work on outside of the session. Children often see me for stress management techniques to utilize at school and home; and I teach them techniques to help increase focus and concentration.""
Coping Skills
(317) 891-5894
Verified
View
Coping Skills
""I work with adults, children and adolescents. I often work with relationship, marital and family issues. I help couples with communication issues and provide ideas to work on outside of the session. Children often see me for stress management techniques to utilize at school and home; and I teach them techniques to help increase focus and concentration.""
Maureen Sweeney, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Office is near:
Indianapolis, Indiana 46240
"We often find ourselves repeating patterns in our thoughts and our ways of relating that keep us stuck and unable to move forward in life, preventing us from fully experiencing all that we would like. Past relationships and early experiences impact our current perceptions of our self, others, and the world. Therapy provides an opportunity to gain insight and understanding, as well as a space to explore and work through these patterns and places in life in the hope of gaining a greater sense of freedom and aliveness."
Coping Skills
(317) 661-4360
Verified
Office is near:
Indianapolis, Indiana 46240
View
Coping Skills
"We often find ourselves repeating patterns in our thoughts and our ways of relating that keep us stuck and unable to move forward in life, preventing us from fully experiencing all that we would like. Past relationships and early experiences impact our current perceptions of our self, others, and the world. Therapy provides an opportunity to gain insight and understanding, as well as a space to explore and work through these patterns and places in life in the hope of gaining a greater sense of freedom and aliveness."
Javan Lockhart, Counselor
Counselor, LSW
Verified by Psychology Today
"Good therapy requires that each person be acknowledged with dignity and respect. I believe each person is complex and unique in their own right. Facing emotional challenges and looking for meaning in painful situations can be productive and scary at the same time. I have an honest and compassionate heart that encourages growth. Personal growth leads to a fulfilling and happer life."
Coping Skills
(833) 213-3884
Verified
View
Coping Skills
"Good therapy requires that each person be acknowledged with dignity and respect. I believe each person is complex and unique in their own right. Facing emotional challenges and looking for meaning in painful situations can be productive and scary at the same time. I have an honest and compassionate heart that encourages growth. Personal growth leads to a fulfilling and happer life."
Melissa Dotson, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
"***Accepting new clients*** Anthem/Cigna/United Health Care Provider! First, I would like to take a moment to applaud you for taking this difficult first step in the change process towards a better, more positive you. Finding the right person to help you make these positive changes can be challenging. I am here to be your change facilitator, your partner for becoming the person you want to be. If you’re looking to meet your potential, deal with a crisis, address relationship issues, mental health issues, addiction, depression, anxiety, self-esteem/image issues and more- I can help. I believe in a client centered approach. "
Coping Skills
(317) 790-3031
Verified
View
Coping Skills
"***Accepting new clients*** Anthem/Cigna/United Health Care Provider! First, I would like to take a moment to applaud you for taking this difficult first step in the change process towards a better, more positive you. Finding the right person to help you make these positive changes can be challenging. I am here to be your change facilitator, your partner for becoming the person you want to be. If you’re looking to meet your potential, deal with a crisis, address relationship issues, mental health issues, addiction, depression, anxiety, self-esteem/image issues and more- I can help. I believe in a client centered approach. "
Dawn Marie Morelli, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
" Looking for personal growth? Therapy is a way to understand yourself better and create the life you desire. If you are struggling with a lack of direction or purpose or repeating negative life patterns, I can help. I have over 20 years of experience helping people navigate a path to a more content and satisfying life. I specialize in treating anxiety, depression, relationship issues, work stress, and cultural issues. I also work extensively with expats, diplomats, and people living abroad. In addition, I have comprehensive experience in​ providing effective internet therapy. "
Coping Skills
(855) 221-4478
Verified
View
Coping Skills
" Looking for personal growth? Therapy is a way to understand yourself better and create the life you desire. If you are struggling with a lack of direction or purpose or repeating negative life patterns, I can help. I have over 20 years of experience helping people navigate a path to a more content and satisfying life. I specialize in treating anxiety, depression, relationship issues, work stress, and cultural issues. I also work extensively with expats, diplomats, and people living abroad. In addition, I have comprehensive experience in​ providing effective internet therapy. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 46240 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 46240 or for a 46240 coping skills therapist, these professionals provide coping strategies. They include 46240 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 46240 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 46240 you'll find that most therapists are trained in marriage counseling or couples counseling in 46240 and couples therapy. And they welcome families for family counseling in 46240 or family therapy in 46240.