Counselor, LPCC-S
Verified by Psychology Today Verified
"Feeling stuck. Feeling left behind. Feeling anxious. Feeling hopeless. These are some of the most common feelings of our time. The overpowering noise, relentless demands, raw speed, and seemingly endless cross-messaging can make it hard to find a safe, quiet place where you can slow down, reflect, take control, and explore important questions. “What’s going on with me?” “Why do I feel what I feel?” “Is it wrong to feel this way?” “What do I really want out of life? and how do I get there?” However your personal questions speak to you, identifying and addressing them are key steps in moving toward a greater sense of contentedness. "
Coping Skills
(513) 854-6408
Verified
View
Coping Skills
"Feeling stuck. Feeling left behind. Feeling anxious. Feeling hopeless. These are some of the most common feelings of our time. The overpowering noise, relentless demands, raw speed, and seemingly endless cross-messaging can make it hard to find a safe, quiet place where you can slow down, reflect, take control, and explore important questions. “What’s going on with me?” “Why do I feel what I feel?” “Is it wrong to feel this way?” “What do I really want out of life? and how do I get there?” However your personal questions speak to you, identifying and addressing them are key steps in moving toward a greater sense of contentedness. "
Positive Pathways, Counselor
Counselor, LPCC, LCSW, LMFT, LISW
"As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life."
Coping Skills
(513) 521-3175
View
Coping Skills
"As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life."
Upward You Counseling, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed., MS, LPCC
Verified by Psychology Today Verified
Office is near:
Cincinnati, Ohio 45231
"Welcome!!! Finding a therapist can be challenging and we thank you for your consideration. Mandy at Upward You Counseling treats those ages 8-28. She specializes in working with those who are struggling with social skills challenges, school based concerns, anxieties, life transitions, communication, etc. She utilizes Animal Assisted Therapy and will have a dog at her office to offer support and participate in the interventions if applicable to treatment. Mandy believes counseling shouldn’t be a dreaded process and when working together as a team obstacles can be overcome. "
Coping Skills
(513) 854-6316
Verified
Office is near:
Cincinnati, Ohio 45231
View
Coping Skills
"Welcome!!! Finding a therapist can be challenging and we thank you for your consideration. Mandy at Upward You Counseling treats those ages 8-28. She specializes in working with those who are struggling with social skills challenges, school based concerns, anxieties, life transitions, communication, etc. She utilizes Animal Assisted Therapy and will have a dog at her office to offer support and participate in the interventions if applicable to treatment. Mandy believes counseling shouldn’t be a dreaded process and when working together as a team obstacles can be overcome. "
Brenda Puckett, Counselor
Counselor, CT
Verified by Psychology Today Verified
"Sometimes in life we may find ourselves in a “stuck” place, repeating the same unproductive patterns and losing our joy and hope. It is not easy to navigate some transitions and relationship difficulties. At these times, one of the best ways to handle life’s problems is to reach out for help. As a counseling intern working under the supervision of a licensed counselor, I would love to join you in your growth process to address the difficulties you or a loved one may be experiencing and to help you find the ways you want to move forward. I offer you the respect you deserve, sharing my warmth and life experience, without judgment."
Coping Skills
(513) 657-2856
Verified
View
Coping Skills
"Sometimes in life we may find ourselves in a “stuck” place, repeating the same unproductive patterns and losing our joy and hope. It is not easy to navigate some transitions and relationship difficulties. At these times, one of the best ways to handle life’s problems is to reach out for help. As a counseling intern working under the supervision of a licensed counselor, I would love to join you in your growth process to address the difficulties you or a loved one may be experiencing and to help you find the ways you want to move forward. I offer you the respect you deserve, sharing my warmth and life experience, without judgment."
Stacey Smith, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"We have real emotions, real struggles, and real trials and triumphs. My job is to share, reflect, and process your emotions with you, help you navigate your struggles, and to support you through trials and celebrate your triumphs. Ultimately, my job is to meet you where you are right now, and come alongside to get you where you want to be. I have had the honor of working with many individuals on developing evidence-based coping skills, setting and maintaining healthy boundaries, improving behavioral functioning and communication skills, and overcoming depression, anxiety, anger, trauma, grief, and many more concerns."
Coping Skills
(513) 318-4833
Verified
View
Coping Skills
"We have real emotions, real struggles, and real trials and triumphs. My job is to share, reflect, and process your emotions with you, help you navigate your struggles, and to support you through trials and celebrate your triumphs. Ultimately, my job is to meet you where you are right now, and come alongside to get you where you want to be. I have had the honor of working with many individuals on developing evidence-based coping skills, setting and maintaining healthy boundaries, improving behavioral functioning and communication skills, and overcoming depression, anxiety, anger, trauma, grief, and many more concerns."
Jennifer M. Sheard-Lynch, Counselor
Counselor, MA, LPC, NCC
Verified by Psychology Today Verified
Office is near:
Cincinnati, Ohio 45231
"I specialize in working with adults and adolescents struggling with anxiety, stress management, depression, substance abuse, relationships, and adjustment to life transitions and challenges. I have provided counseling for a wide variety of clients, ranging from in-home to outpatient services. I also work with couples to improve communication and facilitate stronger relationships. In addition, I have several years of experience working with teenagers by helping them establish self-confidence, healthy boundaries and resolve parent-child conflicts."
Coping Skills
(513) 657-3701
Verified
Office is near:
Cincinnati, Ohio 45231
View
Coping Skills
"I specialize in working with adults and adolescents struggling with anxiety, stress management, depression, substance abuse, relationships, and adjustment to life transitions and challenges. I have provided counseling for a wide variety of clients, ranging from in-home to outpatient services. I also work with couples to improve communication and facilitate stronger relationships. In addition, I have several years of experience working with teenagers by helping them establish self-confidence, healthy boundaries and resolve parent-child conflicts."
Steve Stuhlreyer, Counselor
Counselor, LPCC-S, LICDC
Verified by Psychology Today Verified
"Do you live with excessive worry and stress about life or about finances? Have you experienced a past trauma or hurt in a relationship that you have trouble getting past? I have expertise in taking a journey with people who have experienced the same issues as you. I am a Professional Clinical Counselor-Supervisor and a Licensed Independent Chemical Dependency Counselor with more than 20 years of experience. I offer a caring and supportive environment for us to work together to reach positive solutions to worrying, trauma, anger issues and addiction. Let me know how I can help."
Coping Skills
(513) 429-7779
Verified
View
Coping Skills
"Do you live with excessive worry and stress about life or about finances? Have you experienced a past trauma or hurt in a relationship that you have trouble getting past? I have expertise in taking a journey with people who have experienced the same issues as you. I am a Professional Clinical Counselor-Supervisor and a Licensed Independent Chemical Dependency Counselor with more than 20 years of experience. I offer a caring and supportive environment for us to work together to reach positive solutions to worrying, trauma, anger issues and addiction. Let me know how I can help."
Molly Measner, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"It is easy to become stuck in the pattern of choosing comfort over change. Breaking this cycle can often feel overwhelming and uncomfortable, as it requires a person to walk away from familiarity and into a place of vulnerability."
Coping Skills
(513) 854-1249
Verified
View
Coping Skills
"It is easy to become stuck in the pattern of choosing comfort over change. Breaking this cycle can often feel overwhelming and uncomfortable, as it requires a person to walk away from familiarity and into a place of vulnerability."
Noah Lankford, Counselor
Counselor, MA, LPCC
Verified by Psychology Today Verified
Office is near:
Cincinnati, Ohio 45231
"Noah Lankford, LPCC, has over 7 years of experience working with children, families, adolescents and adults. He worked primarily with children and families from 2012-2015 in community mental health and partial hospitalization programs. Noah has also counseled college students at Michigan State and Xavier University. For the past several years, he has been working at the Lindner Center of HOPE in Mason, Ohio, conducting group therapy and DBT skills training for adult patients in the residential treatment program. He has also conducted neuropsychological assessments for the Cincinnati Bengals."
Coping Skills
(513) 854-8797
Verified
Office is near:
Cincinnati, Ohio 45231
View
Coping Skills
"Noah Lankford, LPCC, has over 7 years of experience working with children, families, adolescents and adults. He worked primarily with children and families from 2012-2015 in community mental health and partial hospitalization programs. Noah has also counseled college students at Michigan State and Xavier University. For the past several years, he has been working at the Lindner Center of HOPE in Mason, Ohio, conducting group therapy and DBT skills training for adult patients in the residential treatment program. He has also conducted neuropsychological assessments for the Cincinnati Bengals."
Rachel Schneider, Counselor
Counselor, LPCC-S, LICDC, DTR
Verified by Psychology Today Verified
"I believe in helping clients learn about themselves, and in doing so, learn about healthier alternatives to help them achieve the balance, wellness, and happiness they are looking for. Many people turn to unhealthy coping skills during difficult times in their lives, and I want to help them break free from these maladaptive patterns and live a healthier, more fulfilling life."
Coping Skills
(513) 854-0163
Verified
View
Coping Skills
"I believe in helping clients learn about themselves, and in doing so, learn about healthier alternatives to help them achieve the balance, wellness, and happiness they are looking for. Many people turn to unhealthy coping skills during difficult times in their lives, and I want to help them break free from these maladaptive patterns and live a healthier, more fulfilling life."
Hanna Stohlman, Licensed Professional Counselor
Licensed Professional Counselor, PC
Verified by Psychology Today Verified
"As a counselor, my goal is to establish a warm and supportive relationship, free of judgment, and full of unconditional positive regard. By doing this, I take time to empathize with clients through their own eyes and collectively we develop an alliance and work towards goals as a team. I prefer to meet with the client first and then correspond the best theoretical orientation to the individual, couple, or situation. I believe that successful treatment needs to be personalized and that treatment needs to include and the environmental elements that are impacting the individual as well."
Coping Skills
(513) 780-5574
Verified
View
Coping Skills
"As a counselor, my goal is to establish a warm and supportive relationship, free of judgment, and full of unconditional positive regard. By doing this, I take time to empathize with clients through their own eyes and collectively we develop an alliance and work towards goals as a team. I prefer to meet with the client first and then correspond the best theoretical orientation to the individual, couple, or situation. I believe that successful treatment needs to be personalized and that treatment needs to include and the environmental elements that are impacting the individual as well."
Care Connect at Compass Point, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today Verified
Office is near:
Cincinnati, Ohio 45231
"Care Connect by Compass Point is a personalized referral source that puts the "care" back into mental health care. Instead of going down a list of names and not knowing anything about those names, come meet with a licensed mental health professional that will guide you through the process. Our clinical staff takes the guesswork out of mental health and takes the time to hear you and your concerns while matching you with an appropriate provider or course of action."
Coping Skills
(513) 259-2112
Verified
Office is near:
Cincinnati, Ohio 45231
View
Coping Skills
"Care Connect by Compass Point is a personalized referral source that puts the "care" back into mental health care. Instead of going down a list of names and not knowing anything about those names, come meet with a licensed mental health professional that will guide you through the process. Our clinical staff takes the guesswork out of mental health and takes the time to hear you and your concerns while matching you with an appropriate provider or course of action."
Brian Valasek, Counselor
Counselor, LPCC-S, LICDC
Verified by Psychology Today Verified
"I believe that you have the capacity to make positive and sustainable changes in your life. I can help you develop new, healthy ways of doing and perceiving things and feel better overall. I can show you how to increase your use of accurate and helpful thoughts. My goal is to support your journey toward being the best version of your self you can be. To be successful, you will need to be willing to get out of your comfort zone and do some things differently. If you are interested in making changes, you are coming to the right place."
Coping Skills
(513) 318-1254
Verified
View
Coping Skills
"I believe that you have the capacity to make positive and sustainable changes in your life. I can help you develop new, healthy ways of doing and perceiving things and feel better overall. I can show you how to increase your use of accurate and helpful thoughts. My goal is to support your journey toward being the best version of your self you can be. To be successful, you will need to be willing to get out of your comfort zone and do some things differently. If you are interested in making changes, you are coming to the right place."
Sarah Kennedy, Marriage & Family Therapist
Marriage & Family Therapist, MA, IMFT
Verified by Psychology Today Verified
"We all experience challenges, stresses, and obstacles in life that can leave us feeling stuck, confused, or lost. I believe in creating a safe and accepting space for you to openly discuss the challenges that you may be facing, to assist you in gaining a greater sense of self control, authenticity and clarity within your life. You have the capacity to transform your own life, and I am here to help. If you have any questions for me, or would like to schedule your first session, give me a call!"
Coping Skills
(513) 657-3579
Verified
View
Coping Skills
"We all experience challenges, stresses, and obstacles in life that can leave us feeling stuck, confused, or lost. I believe in creating a safe and accepting space for you to openly discuss the challenges that you may be facing, to assist you in gaining a greater sense of self control, authenticity and clarity within your life. You have the capacity to transform your own life, and I am here to help. If you have any questions for me, or would like to schedule your first session, give me a call!"
Amy Mancini, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
"Have you ever heard the expression… when we change the way we look at things, the things we look at change? Well… I am here to offer you a safe place to learn to see things differently, where you are free to be yourself… where you will feel heard and understood. Life is hard. We all struggle through different seasons and stages in life. At some point, we all feel lost, anxious, depressed, lonely, mistreated, or even disconnected from the world and others. "
Coping Skills
(513) 373-4907
Verified
View
Coping Skills
"Have you ever heard the expression… when we change the way we look at things, the things we look at change? Well… I am here to offer you a safe place to learn to see things differently, where you are free to be yourself… where you will feel heard and understood. Life is hard. We all struggle through different seasons and stages in life. At some point, we all feel lost, anxious, depressed, lonely, mistreated, or even disconnected from the world and others. "
Caroline Sanders, Counselor
Counselor, MA, LPC, CCTP, EMDR
Verified by Psychology Today Verified
"My job is to empower you to live your very best life! Change can be hard but I believe a strong, therapeutic alliance and supportive environment will help put you on the path to living a more meaningful life. I am particularly passionate about helping women navigate life challenges and relationship difficulties so they can live fulfilling and meaningful lives. I combine my experience, knowledge and personalized approach to help you meet your goals and overcome many of life's obstacles."
Coping Skills
(513) 280-8169
Verified
View
Coping Skills
"My job is to empower you to live your very best life! Change can be hard but I believe a strong, therapeutic alliance and supportive environment will help put you on the path to living a more meaningful life. I am particularly passionate about helping women navigate life challenges and relationship difficulties so they can live fulfilling and meaningful lives. I combine my experience, knowledge and personalized approach to help you meet your goals and overcome many of life's obstacles."
Eric Stone, Licensed Professional Counselor
Licensed Professional Counselor, MA
Verified by Psychology Today Verified
"I see therapy as a great opportunity for growth and to add new skills for coping with stressors. Having gone through therapy myself I know that counseling is something that can be beneficial and deeply personal. I believe that counseling provides the unique experience of having an outside and secure avenue to explore personal areas of life. I believe you are the expert on yourself. "
Coping Skills
(513) 854-4618
Verified
View
Coping Skills
"I see therapy as a great opportunity for growth and to add new skills for coping with stressors. Having gone through therapy myself I know that counseling is something that can be beneficial and deeply personal. I believe that counseling provides the unique experience of having an outside and secure avenue to explore personal areas of life. I believe you are the expert on yourself. "
Jeff Kennedy, Counselor
Counselor, LPCC, CDCA
Verified by Psychology Today Verified
"After years of working in the business world, I had the desire to change direction and professions. I wanted to work with and make a difference in people's lives. My passion is the field of addictions and co-occurring mental health disorders."
Coping Skills
(513) 657-2469
Verified
View
Coping Skills
"After years of working in the business world, I had the desire to change direction and professions. I wanted to work with and make a difference in people's lives. My passion is the field of addictions and co-occurring mental health disorders."
Ashley Dooley, Counselor
Counselor, MA, LPCC-S
Verified by Psychology Today Verified
"I believe that having the space and tools to examine your thoughts, beliefs, relationships, and patterns of behavior can create incredible opportunities for growth and healing. I believe that this can start with just one relationship of hope, trust, and complete non-judgment. I would love to provide that opportunity for you. "
Coping Skills
(513) 657-2176
Verified
View
Coping Skills
"I believe that having the space and tools to examine your thoughts, beliefs, relationships, and patterns of behavior can create incredible opportunities for growth and healing. I believe that this can start with just one relationship of hope, trust, and complete non-judgment. I would love to provide that opportunity for you. "
Stephanie Beebe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LISW-S
Verified by Psychology Today Verified
"My ideal client would be someone who is motivated to make a change in their life. I utilize a no-nonsense approach to identify small adjustments that make a big difference."
Coping Skills
(513) 657-2167
Verified
View
Coping Skills
"My ideal client would be someone who is motivated to make a change in their life. I utilize a no-nonsense approach to identify small adjustments that make a big difference."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 45231 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 45231 or for a 45231 coping skills therapist, these professionals provide coping strategies. They include 45231 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 45231 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 45231 you'll find that most therapists are trained in marriage counseling or couples counseling in 45231 and couples therapy. And they welcome families for family counseling in 45231 or family therapy in 45231.