Clinical Social Work/Therapist, LISW-S Verified
Verified
Is it hard to turn off your worries? Are your thoughts intrusive and distressing? Do you feel they control you? Everyone worries at some point, of course, but it’s when the thoughts won’t go away, or you find yourself stuck in them, I can help you. Having anxiety isn’t a hopeless situation (no matter what your head may be telling you.) Far from it. My specialties and expertise are focused on treating adults and children who have anxiety disorders, obsessive compulsive spectrum disorders, are going through life transitions (like life after divorce), or who would like help with their parenting skills.
Coping Skills
(216) 208-7403
Verified
View

Coping Skills
Is it hard to turn off your worries? Are your thoughts intrusive and distressing? Do you feel they control you? Everyone worries at some point, of course, but it’s when the thoughts won’t go away, or you find yourself stuck in them, I can help you. Having anxiety isn’t a hopeless situation (no matter what your head may be telling you.) Far from it. My specialties and expertise are focused on treating adults and children who have anxiety disorders, obsessive compulsive spectrum disorders, are going through life transitions (like life after divorce), or who would like help with their parenting skills.
Photo of Jeffery D Rosenbaum, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Cleveland Heights, OH 44106
Children, adolescents, and families are the focus of my practice. Developing and strengthening the parent-child relationship is especially important with young children. Helping children learn to feel more capable and independent is important for school age children. Developing autonomy and learning to make good choices is critical for adolescents. By creating achievable goals together and working in a safe and supportive environment, we are able to create positive experiences for both children and parents.
Coping Skills
(216) 485-3956
Verified
View

Office is near:
Cleveland Heights, OH 44106
Coping Skills
Children, adolescents, and families are the focus of my practice. Developing and strengthening the parent-child relationship is especially important with young children. Helping children learn to feel more capable and independent is important for school age children. Developing autonomy and learning to make good choices is critical for adolescents. By creating achievable goals together and working in a safe and supportive environment, we are able to create positive experiences for both children and parents.
Photo of Norton School and Community Consulting, Educational Psychologist
Educational Psychologist, PSYS, LSPSY Verified
Verified
Cleveland, OH 44106
Norton School and Community Consulting's mission is to provide mental health services that address needs at school, home, and community to help individuals succeed academically, emotionally, and socially.
Coping Skills
(216) 877-9319
Verified
View

Cleveland, OH 44106
Coping Skills
Norton School and Community Consulting's mission is to provide mental health services that address needs at school, home, and community to help individuals succeed academically, emotionally, and socially.
Photo of Cynthia J Tepper, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSW Verified
Verified
Perhaps you have experienced a life changing event that may have left you feeling adrift or disconnected from your life. We all experience challenges in our lives, and I recognize the courage in that first step in seeking the benefit that therapy may provide you. Therapy is a tool for insight, healing and change. I believe fully in the collaborative nature of the therapeutic relationship. I enjoy working with clients to acquire the insight to change ineffective patterns with an emphasis on compassionate understanding, empowerment and affirmation. I believe wholeheartedly in helping clients discover their resiliency.
Coping Skills
(216) 714-8069
Verified
View

Coping Skills
Perhaps you have experienced a life changing event that may have left you feeling adrift or disconnected from your life. We all experience challenges in our lives, and I recognize the courage in that first step in seeking the benefit that therapy may provide you. Therapy is a tool for insight, healing and change. I believe fully in the collaborative nature of the therapeutic relationship. I enjoy working with clients to acquire the insight to change ineffective patterns with an emphasis on compassionate understanding, empowerment and affirmation. I believe wholeheartedly in helping clients discover their resiliency.
Photo of Shawn R Burton, Counselor
Counselor, PhD, LPC Verified
Verified
Office is near:
Cleveland Heights, OH 44106
Life comes at us in all directions and can sometimes be overwhelming. I will help you manage those issues and assist you in trying to live and maintain a well-balanced life. Whether these are deep-rooted family issues, career issues, sexuality concerns, anxiety or depression, etc., I am devoted to help you through this process. I use a collaborative, integrative, and holistic approach helping each person individually; respecting everyone's ability to achieve success, become mindful of his or her belonging, and to endure whatever life throws at you.
Coping Skills
(866) 329-9630
Verified
View

Office is near:
Cleveland Heights, OH 44106
Coping Skills
Life comes at us in all directions and can sometimes be overwhelming. I will help you manage those issues and assist you in trying to live and maintain a well-balanced life. Whether these are deep-rooted family issues, career issues, sexuality concerns, anxiety or depression, etc., I am devoted to help you through this process. I use a collaborative, integrative, and holistic approach helping each person individually; respecting everyone's ability to achieve success, become mindful of his or her belonging, and to endure whatever life throws at you.
Photo of Mindfulness-Counseling, LLC,
LPCC-S Verified
Verified
Office is near:
Cleveland, OH 44106
Our counseling and psychotherapy services are rooted in the fields of mindfulness-based cognitive behavioral therapy, trauma-focused therapy, cognitive behavioral therapy, heart-centered hypnotherapy, mindfulness-based stress reduction, and acceptance commitment therapy. You will feel supported and comfortable in the office and with our staff. You will receive the utmost respect, regardless of your culture, gender, disability, age, race, religion, sexual orientation. Reach out to us for a consultation today.
Coping Skills
(440) 701-5835
Verified
View

Office is near:
Cleveland, OH 44106
Coping Skills
Our counseling and psychotherapy services are rooted in the fields of mindfulness-based cognitive behavioral therapy, trauma-focused therapy, cognitive behavioral therapy, heart-centered hypnotherapy, mindfulness-based stress reduction, and acceptance commitment therapy. You will feel supported and comfortable in the office and with our staff. You will receive the utmost respect, regardless of your culture, gender, disability, age, race, religion, sexual orientation. Reach out to us for a consultation today.
Photo of Nicole Winter, Counselor
Counselor, MA, LPCC Verified
Verified
Office is near:
Cleveland, OH 44106
Hello! I'm Nicole and I am a clinical therapist at Ebb & Flow Counseling! I understand that seeking therapy can be an intimidating process. Life can be difficult and unpredictable. My style is genuine and honest; and my priority is to provide a space where people feel at ease with who they are. I believe clients should feel that their time in therapy is both meaningful and productive. Therefore, I work hand in hand to help clients gain insight, build skills and knowledge at a pace that feels right to them and meets them where they are on their path.
Coping Skills
(216) 208-5315
Verified
View

Office is near:
Cleveland, OH 44106
Coping Skills
Hello! I'm Nicole and I am a clinical therapist at Ebb & Flow Counseling! I understand that seeking therapy can be an intimidating process. Life can be difficult and unpredictable. My style is genuine and honest; and my priority is to provide a space where people feel at ease with who they are. I believe clients should feel that their time in therapy is both meaningful and productive. Therefore, I work hand in hand to help clients gain insight, build skills and knowledge at a pace that feels right to them and meets them where they are on their path.
Photo of Natalie Jernigan, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, LPCC-S, ATR Verified
Verified
Office is near:
Cleveland, OH 44106
When efforts to resolve life's problems have not provided relief from painful situations or a lasting solution, professional services may be needed. If you have felt stuck, overwhelmed with worry, have had changes in mood and relationship tension, or acted in ways that are inconsistent with your values, we can work on recovering the parts of your life that bring you a sense of fulfilment and connection. I specialize in mood disorders, anxiety, trauma. I am excited to form collaborative relationships with clients, rebuilding life worth living goals, and working on understanding and resolving the causes of suffering,
Coping Skills
(216) 238-5213
Verified
View

Office is near:
Cleveland, OH 44106
Coping Skills
When efforts to resolve life's problems have not provided relief from painful situations or a lasting solution, professional services may be needed. If you have felt stuck, overwhelmed with worry, have had changes in mood and relationship tension, or acted in ways that are inconsistent with your values, we can work on recovering the parts of your life that bring you a sense of fulfilment and connection. I specialize in mood disorders, anxiety, trauma. I am excited to form collaborative relationships with clients, rebuilding life worth living goals, and working on understanding and resolving the causes of suffering,
Photo of Mary Rose Tichar, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, CCC Verified
Verified
Office is near:
Cleveland, OH 44106
I am a career counselor and coach, and a licensed professional counselor with 18 years of experience. I help individuals identify their talent, connect to the world of work, and then cultivate talent for job effectiveness. I have a passion for identifying talent and nurturing it. I work with people in all phases of the career journey - students planning their college career through to the encore career phase of life. I have an active network of friends, professionals, and business leaders in the science and engineering industry and provide a comprehensive counseling and coaching approach to my clients.
Coping Skills
(216) 502-2787
Verified
View

Office is near:
Cleveland, OH 44106
Coping Skills
I am a career counselor and coach, and a licensed professional counselor with 18 years of experience. I help individuals identify their talent, connect to the world of work, and then cultivate talent for job effectiveness. I have a passion for identifying talent and nurturing it. I work with people in all phases of the career journey - students planning their college career through to the encore career phase of life. I have an active network of friends, professionals, and business leaders in the science and engineering industry and provide a comprehensive counseling and coaching approach to my clients.
Photo of Jennifer R Brumfield, Counselor
Counselor, MA, LPCC-S, LICDC-S, ICADC, SAP Verified
Verified
Office is near:
Cleveland, OH 44106
I have been an active member of my community for most of my life. I began caring for others at age 15 by working as a nursing assistant in a local nursing home. I have volunteered as an Emergency Medical Technician and was a foster parent for nearly 100 children over a 13 year time span. I am passionate about helping people of all ages reach their personal or professional goals. I specialize in EMDR however; I utilize many types of therapy that is tailored to each individual client.Please make an appointment so we can discuss how I can help you and your family.
Coping Skills
(330) 400-3402
Verified
View

Office is near:
Cleveland, OH 44106
Coping Skills
I have been an active member of my community for most of my life. I began caring for others at age 15 by working as a nursing assistant in a local nursing home. I have volunteered as an Emergency Medical Technician and was a foster parent for nearly 100 children over a 13 year time span. I am passionate about helping people of all ages reach their personal or professional goals. I specialize in EMDR however; I utilize many types of therapy that is tailored to each individual client.Please make an appointment so we can discuss how I can help you and your family.
Photo of Carol L O'Connell, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Cleveland Heights, OH 44106
I believe that we all strive to develop into our most authentic selves. Through the therapeutic relationship, clients can learn new skills, heal from past hurts and challenge inaccurately held beliefs. In my practice, I work with adults who are experiencing depression, anxiety, stress, trauma, relationship and work issues, and compassion fatigue. I use CBT in the context of a supportive relationship. I also use EMDR, a treatment for healing trauma. As a clinical psychologist, I have over 20 years of experience working with adults. I would be honored to join you in your journey towards positive mental health.
Coping Skills
(216) 220-8485
Verified
View

Office is near:
Cleveland Heights, OH 44106
Coping Skills
I believe that we all strive to develop into our most authentic selves. Through the therapeutic relationship, clients can learn new skills, heal from past hurts and challenge inaccurately held beliefs. In my practice, I work with adults who are experiencing depression, anxiety, stress, trauma, relationship and work issues, and compassion fatigue. I use CBT in the context of a supportive relationship. I also use EMDR, a treatment for healing trauma. As a clinical psychologist, I have over 20 years of experience working with adults. I would be honored to join you in your journey towards positive mental health.
Photo of Adam Qin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSW, MSSA Verified
Verified
Office is near:
Cleveland Heights, OH 44106
I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues.
Coping Skills
(216) 455-5571
Verified
View

Office is near:
Cleveland Heights, OH 44106
Coping Skills
I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues.
Photo of Paul Markowicz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LISW-S Verified
Verified
Office is near:
Cleveland Heights, OH 44106
I am a licensed psychotherapist practicing in Beachwood, Ohio. I work with teens, adults, couples and families. My therapeutic focus is on strengthening the quality of people's relationships. I work to help people better recognize and understand the patterns in their lives, allowing them to make more conscious choices. I have an open and honest communication style.
Coping Skills
(216) 342-5496
Verified
View

Office is near:
Cleveland Heights, OH 44106
Coping Skills
I am a licensed psychotherapist practicing in Beachwood, Ohio. I work with teens, adults, couples and families. My therapeutic focus is on strengthening the quality of people's relationships. I work to help people better recognize and understand the patterns in their lives, allowing them to make more conscious choices. I have an open and honest communication style.
Photo of Patricia Lynn Saddle, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LSW Verified
Verified
Office is near:
Cleveland Heights, OH 44106
Feeling stress and overwhelmed? Looking to make changes but not sure how to move forward? Perhaps I can help. My experience working in business, education, and counseling has given me a range of skills and the ability to work with issues related to adolescents and adults dealing with life transitions. My role as a counselor is to empower clients so they can move forward. Depending on the situation, my approach ranges from a gentle nudge to direct suggestions. I also specialize in working with students, career and college planning, and clients with autism.
Coping Skills
(216) 584-9302
Verified
View

Office is near:
Cleveland Heights, OH 44106
Coping Skills
Feeling stress and overwhelmed? Looking to make changes but not sure how to move forward? Perhaps I can help. My experience working in business, education, and counseling has given me a range of skills and the ability to work with issues related to adolescents and adults dealing with life transitions. My role as a counselor is to empower clients so they can move forward. Depending on the situation, my approach ranges from a gentle nudge to direct suggestions. I also specialize in working with students, career and college planning, and clients with autism.
Photo of Ashley N Grinonneau-Denton, Marriage & Family Therapist
Marriage & Family Therapist, PhD, PCC-S, IMFT-S, CSTS Verified
Verified
Office is near:
Cleveland, OH 44106
I specialize in all things relationships. Improving relationships is my specialty and passion. I work to help partners at all stages of a relationships create a sense of balance and contentment in their emotional and sexual lives. It is of utmost important to me that the exploration of the sexual self be integrated into the therapy process. I am a direct, no-nonsense, non “smile and nod” therapist who employs a direct, intimacy-driven, relational approach. I believe in inclusion and diversity and welcome individuals and partnered systems of all orientations including those who are non-monogamous, LGBTQIA+, and Kink Communities.
Coping Skills
(216) 438-8555
Verified
View

Office is near:
Cleveland, OH 44106
Coping Skills
I specialize in all things relationships. Improving relationships is my specialty and passion. I work to help partners at all stages of a relationships create a sense of balance and contentment in their emotional and sexual lives. It is of utmost important to me that the exploration of the sexual self be integrated into the therapy process. I am a direct, no-nonsense, non “smile and nod” therapist who employs a direct, intimacy-driven, relational approach. I believe in inclusion and diversity and welcome individuals and partnered systems of all orientations including those who are non-monogamous, LGBTQIA+, and Kink Communities.
Photo of Leslie LaFleur, Psychologist
Psychologist, PsyD, ATR Verified
Verified
Individual therapy offers a non-judgemental space for you to learn more about yourself and the issues that are troubling to you. Central to my practice is a supportive and trusting relationship in which you can feel valued, respected, and worthy. I will be with you throughout the process, offering my support, encouragement, and candid observations. Facing these issues can be intimidating and seeking help takes courage. Whether you work with me or another professional, I am glad you are beginning this journey.
Coping Skills
(216) 303-8964
Verified
View

Coping Skills
Individual therapy offers a non-judgemental space for you to learn more about yourself and the issues that are troubling to you. Central to my practice is a supportive and trusting relationship in which you can feel valued, respected, and worthy. I will be with you throughout the process, offering my support, encouragement, and candid observations. Facing these issues can be intimidating and seeking help takes courage. Whether you work with me or another professional, I am glad you are beginning this journey.
Photo of Takiyah G. Small, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, LPCC Verified
Verified
Office is near:
Cleveland Heights, OH 44106
Life tends to bring about a set of challenges that can be difficult to manage without the right tools. Identifying the right people just to share your story with and get wise counsel can be even more challenging. Are you depressed, anxious, confused about your purpose and goals for your life or just flat out need someone to talk to...I’m here. I believe that everyone is born with the innate ability to thrive and persevere regardless of what the circumstances say. Have faith in yourself, acknowledge that inner strength, take one small step at a time and see results manifest in due time. Seeking help means you are almost there!
Coping Skills
(330) 460-0113
Verified
View

Office is near:
Cleveland Heights, OH 44106
Coping Skills
Life tends to bring about a set of challenges that can be difficult to manage without the right tools. Identifying the right people just to share your story with and get wise counsel can be even more challenging. Are you depressed, anxious, confused about your purpose and goals for your life or just flat out need someone to talk to...I’m here. I believe that everyone is born with the innate ability to thrive and persevere regardless of what the circumstances say. Have faith in yourself, acknowledge that inner strength, take one small step at a time and see results manifest in due time. Seeking help means you are almost there!
Photo of Cleveland Couples Center, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA Verified
Verified
Cleveland, OH 44106
At Cleveland Couples Center, all our therapists are experts in couples therapy, and bring years of experience working with a full spectrum of clients and issues that they bring. Among the issues we frequently deal with are those of infidelity, anger, lack of trust, intimacy, parenting, drug and alcohol abuse,and pre-marital counseling. Our therapists cover a diverse spectrum of age, race, sexual orientation and faith. We are located in a number of convenient locations throughout the city.
Coping Skills
(216) 220-8210
Verified
View

Cleveland, OH 44106
Coping Skills
At Cleveland Couples Center, all our therapists are experts in couples therapy, and bring years of experience working with a full spectrum of clients and issues that they bring. Among the issues we frequently deal with are those of infidelity, anger, lack of trust, intimacy, parenting, drug and alcohol abuse,and pre-marital counseling. Our therapists cover a diverse spectrum of age, race, sexual orientation and faith. We are located in a number of convenient locations throughout the city.
Photo of Rosemarie Paini, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC Verified
Verified
Office is near:
Cleveland Heights, OH 44106
I offer a therapy that encourages one to look at the events and issues in her or his life as potential learnings, and not failures. The therapeutic work is to recognize humanness and to respond in compassionate and responsible ways to self and others. Therapy, then is a place for making healing connections. Your lesson is to learn to love yourself along the way. This is your work.
Coping Skills
(440) 482-8049
Verified
View

Office is near:
Cleveland Heights, OH 44106
Coping Skills
I offer a therapy that encourages one to look at the events and issues in her or his life as potential learnings, and not failures. The therapeutic work is to recognize humanness and to respond in compassionate and responsible ways to self and others. Therapy, then is a place for making healing connections. Your lesson is to learn to love yourself along the way. This is your work.
Photo of Philip Epstein, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Cleveland Heights, OH 44106
I offer psychotherapy and psychological testing for teenagers and adults. Adults seek help for ADHD, anxiety or mood disorders. I help them find meaning, purpose, and joy as they function more fully at home and work. Also, I work with teenagers who underachieve and present behavior challenges, mood disorders and various types of anxiety. When working with teens, I also work closely with parents to help them learn how to encourage their kid's growth toward autonomy and self-direction. It is a joy to encounter parents and teenagers as they learn to cooperate, rather than to struggle against each other.
Coping Skills
(216) 342-5496
Verified
View

Office is near:
Cleveland Heights, OH 44106
Coping Skills
I offer psychotherapy and psychological testing for teenagers and adults. Adults seek help for ADHD, anxiety or mood disorders. I help them find meaning, purpose, and joy as they function more fully at home and work. Also, I work with teenagers who underachieve and present behavior challenges, mood disorders and various types of anxiety. When working with teens, I also work closely with parents to help them learn how to encourage their kid's growth toward autonomy and self-direction. It is a joy to encounter parents and teenagers as they learn to cooperate, rather than to struggle against each other.

See more therapy options for 44106

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 44106 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 44106 or for a 44106 coping skills therapist, these professionals provide coping strategies. They include 44106 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 44106 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 44106

For example, if you're seeking a marriage counselor in 44106 you'll find that most therapists are trained in marriage counseling or couples counseling in 44106 and couples therapy. And they welcome families for family counseling in 44106 or family therapy in 44106.