Therapists in Chesapeake Beach, MD

Photo of Carolyn (Carrie) J Hansen, Clinical Social Work/Therapist in Chesapeake Beach, MD
Carolyn (Carrie) J Hansen
Clinical Social Work/Therapist, MA, MSW, LCSW-C
Verified Verified
1 Endorsed
Chesapeake Beach, MD 20732
Do you want more happiness and success in your life? Do you want to reduce stress and have healthier relationships? Has it been hard getting what you want out of life and having people understand what's really on your mind and in your heart? Are those you love not being loving?. When the things we want the most seem out of reach, we can feel anxious, depressed and even angry. Learn to get more of what you want from life and feel more understood, respected, loved and successful Transform your life. WE CAN HELP AND WE DO!
Do you want more happiness and success in your life? Do you want to reduce stress and have healthier relationships? Has it been hard getting what you want out of life and having people understand what's really on your mind and in your heart? Are those you love not being loving?. When the things we want the most seem out of reach, we can feel anxious, depressed and even angry. Learn to get more of what you want from life and feel more understood, respected, loved and successful Transform your life. WE CAN HELP AND WE DO!
(301) 456-0137 View (301) 456-0137
Photo of It's Time to Heal! Schedule an Appointment Today!, Counselor in Chesapeake Beach, MD
It's Time to Heal! Schedule an Appointment Today!
Counselor
Verified Verified
Chesapeake Beach, MD 20732  (Online Only)
As a client of mine, I offer a confidential and non-judgmental environment where you can freely express your thoughts, feelings, and concerns. I provide a space solely dedicated to you, where you can explore your emotions without fear of being misunderstood or criticized. My practice is rooted in the latest research and evidence-based interventions. Whether it is cognitive-behavioral techniques, mindfulness exercises, or solution-focused therapy, I will employ effective tools to help you navigate challenges, develop coping skills, and foster resilience. Together, we will work towards tangible and sustainable progress.
As a client of mine, I offer a confidential and non-judgmental environment where you can freely express your thoughts, feelings, and concerns. I provide a space solely dedicated to you, where you can explore your emotions without fear of being misunderstood or criticized. My practice is rooted in the latest research and evidence-based interventions. Whether it is cognitive-behavioral techniques, mindfulness exercises, or solution-focused therapy, I will employ effective tools to help you navigate challenges, develop coping skills, and foster resilience. Together, we will work towards tangible and sustainable progress.
(410) 634-7439 View (410) 634-7439
Photo of Amanda Peterson, Counselor in Chesapeake Beach, MD
Amanda Peterson
Counselor, LGPC
Verified Verified
Chesapeake Beach, MD 20732
Not accepting new clients
I enjoy working with children, teens, adults, and families. I have always been drawn to the helping profession and have truly found my niche working as a child therapist. I have a passion for helping people find their way through difficult times, whether it's the individual who needs help or the family system. I have worked with clients who deal with a variety of issues, including anxiety, depression, PTSD, adjustment disorders, and bipolar disorder.
I enjoy working with children, teens, adults, and families. I have always been drawn to the helping profession and have truly found my niche working as a child therapist. I have a passion for helping people find their way through difficult times, whether it's the individual who needs help or the family system. I have worked with clients who deal with a variety of issues, including anxiety, depression, PTSD, adjustment disorders, and bipolar disorder.
(301) 368-6433 View (301) 368-6433
Photo of Pinnacle Center, Mental Health Services , Counselor in Chesapeake Beach, MD
Pinnacle Center, Mental Health Services
Counselor, LCPC, C-IAYT
Verified Verified
1 Endorsed
Chesapeake Beach, MD 20732  (Online Only)
I am the right therapist for you if you continue to suffer with depression, anxiety, Post Traumatic Stress Disorder, grief, unhappiness and a sense of disconnection from the deeper sense of who you are. I will teach you how to feel better about your life with the skills of yoga: breath and meditation; calming your upset or sick body and quieting your constantly negative thoughts. Psychological and medical research support that Yoga, while an ancient philosophy, teaches easy to learn skills that improve physical, emotional and spiritual health. I can guide you to your heart's desire for your life.
I am the right therapist for you if you continue to suffer with depression, anxiety, Post Traumatic Stress Disorder, grief, unhappiness and a sense of disconnection from the deeper sense of who you are. I will teach you how to feel better about your life with the skills of yoga: breath and meditation; calming your upset or sick body and quieting your constantly negative thoughts. Psychological and medical research support that Yoga, while an ancient philosophy, teaches easy to learn skills that improve physical, emotional and spiritual health. I can guide you to your heart's desire for your life.
(240) 377-0328 View (240) 377-0328

More Therapists Nearby

Photo of Toresa Wilson, Clinical Social Work/Therapist in Chesapeake Beach, MD
Toresa Wilson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Dunkirk, MD 20754  (Online Only)
Do you struggle with living as a married single mom which affects your day-to-day life, marriage or ability to function how you used to before kids? Do you feel exhausted, overwhelmed, frustrated and lost by the thought that there’s no light at the end of the tunnel? Do you question if it would be better if you were an actual single mom? Now more than ever moms are fed up about being a married single mom, and anxious about finding their place in life.
Do you struggle with living as a married single mom which affects your day-to-day life, marriage or ability to function how you used to before kids? Do you feel exhausted, overwhelmed, frustrated and lost by the thought that there’s no light at the end of the tunnel? Do you question if it would be better if you were an actual single mom? Now more than ever moms are fed up about being a married single mom, and anxious about finding their place in life.
(240) 913-6897 View (240) 913-6897
Photo of Alan Kutner, Clinical Social Work/Therapist in Chesapeake Beach, MD
Alan Kutner
Clinical Social Work/Therapist, LMSW
Verified Verified
Prince Frederick, MD 20678  (Online Only)
"The problem is not the problem. The problem is your attitude about the problem." Are you tired of pretending "everything's fine", when it's not? Real men embrace vulnerability, honesty & courage. It takes guts to ask for help & face struggles head-on. It takes strength to open up & true bravery to take action for lasting change. We often hit a wall in life & reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine & can guide you across? As we embark on this transformative journey, I will be here to support you every step of the way, empowering you to unlock your true potential.
"The problem is not the problem. The problem is your attitude about the problem." Are you tired of pretending "everything's fine", when it's not? Real men embrace vulnerability, honesty & courage. It takes guts to ask for help & face struggles head-on. It takes strength to open up & true bravery to take action for lasting change. We often hit a wall in life & reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine & can guide you across? As we embark on this transformative journey, I will be here to support you every step of the way, empowering you to unlock your true potential.
(410) 671-0440 View (410) 671-0440
Photo of CMA Counseling, Licensed Professional Counselor in Chesapeake Beach, MD
CMA Counseling
Licensed Professional Counselor, LCPC, NCC, BC-TMH, CMIP
Verified Verified
Prince Frederick, MD 20678
Are you ready to make a change, but unsure where to start? Are you feeling anxious about how to move forward? Are you lacking the confidence to meet your personal goals? You have come to the right place to face your fears, achieve personal growth, accomplish your goals, and improve your overall wellness. CMA Counseling supports adults by addressing their concerns and helping them to improve their quality of life through individual collaborative sessions.
Are you ready to make a change, but unsure where to start? Are you feeling anxious about how to move forward? Are you lacking the confidence to meet your personal goals? You have come to the right place to face your fears, achieve personal growth, accomplish your goals, and improve your overall wellness. CMA Counseling supports adults by addressing their concerns and helping them to improve their quality of life through individual collaborative sessions.
(240) 201-2360 View (240) 201-2360
Photo of Meghan H Buckley, Psychologist in Chesapeake Beach, MD
Meghan H Buckley
Psychologist, PsyD
Verified Verified
Owings, MD 20736
Learn how to pursue your goals despite your problems by developing an antifragile mindset. I am an experienced psychologist who teaches evidence-based skills & strategies to help you feel better & have better relationships. With more than two decades of experience, I provide evaluation & therapy to children, adolescents, & adults. I specialize in Clinical Child & Adolescent Psychology, & Cognitive Behavioral Therapy with all ages. My style is genuine, accepting, & at times entertaining. My focus is helping you become mentally stronger & capable of coping with adversity while reaching your goals. Life can get better through therapy.
Learn how to pursue your goals despite your problems by developing an antifragile mindset. I am an experienced psychologist who teaches evidence-based skills & strategies to help you feel better & have better relationships. With more than two decades of experience, I provide evaluation & therapy to children, adolescents, & adults. I specialize in Clinical Child & Adolescent Psychology, & Cognitive Behavioral Therapy with all ages. My style is genuine, accepting, & at times entertaining. My focus is helping you become mentally stronger & capable of coping with adversity while reaching your goals. Life can get better through therapy.
(410) 983-3509 View (410) 983-3509
Photo of Nicole Frey, Counselor in Chesapeake Beach, MD
Nicole Frey
Counselor, MS, LGPC
Verified Verified
Huntingtown, MD 20639
Life can present many challenges that impact our daily lives. Therapy can help us feel heard and validate our feelings as we work through changes. I have a warm, person-centered, open, and non-judgmental approach to help empower clients to discover their solutions through self-awareness and growth. Working together, we can develop a 'curiosity' towards problems and uncover areas supporting or holding us back in everyday life.
Life can present many challenges that impact our daily lives. Therapy can help us feel heard and validate our feelings as we work through changes. I have a warm, person-centered, open, and non-judgmental approach to help empower clients to discover their solutions through self-awareness and growth. Working together, we can develop a 'curiosity' towards problems and uncover areas supporting or holding us back in everyday life.
(410) 474-5595 View (410) 474-5595
Photo of Dalia Shiber Schlegel, Psychological Associate in Chesapeake Beach, MD
Dalia Shiber Schlegel
Psychological Associate, PsyD
Verified Verified
3 Endorsed
Huntingtown, MD 20639
I provide individual psychotherapy services and comprehensive psychological and neuropsychological evaluations for children, adolescents, adults, and elderly populations. The areas of testing address a variety of issues, such as evaluations for academic and learning difficulties, attention deficit problems, executive function struggles, developmental disorders, neurological conditions, memory concerns, emotional/behavioral problems, and mental health issues. With regards to psychotherapy, the approach utilized will be specifically customized to the client's needs, and could encompass the use of cognitive, behavioral, experiential, psychodynamic, and family systems approaches.
I provide individual psychotherapy services and comprehensive psychological and neuropsychological evaluations for children, adolescents, adults, and elderly populations. The areas of testing address a variety of issues, such as evaluations for academic and learning difficulties, attention deficit problems, executive function struggles, developmental disorders, neurological conditions, memory concerns, emotional/behavioral problems, and mental health issues. With regards to psychotherapy, the approach utilized will be specifically customized to the client's needs, and could encompass the use of cognitive, behavioral, experiential, psychodynamic, and family systems approaches.
(703) 864-6656 View (703) 864-6656
Photo of Michele L Wilbur, Licensed Clinical Professional Counselor in Chesapeake Beach, MD
Michele L Wilbur
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Owings, MD 20736  (Online Only)
Sometimes day to day life can be a challenge to cope with. Maybe life circumstances cause you to feel anxious, depressed or frustrated with daily life. Whether you are struggling with a relationship, grieving a loss, going through a divorce, or battle with low self-esteem and confidence, counseling can help you work through it. I want to help you set positive goals and strive to lead a healthy daily life.
Sometimes day to day life can be a challenge to cope with. Maybe life circumstances cause you to feel anxious, depressed or frustrated with daily life. Whether you are struggling with a relationship, grieving a loss, going through a divorce, or battle with low self-esteem and confidence, counseling can help you work through it. I want to help you set positive goals and strive to lead a healthy daily life.
(443) 973-5234 View (443) 973-5234
Photo of Between The Lines Counseling, Licensed Clinical Professional Counselor in Chesapeake Beach, MD
Between The Lines Counseling
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Huntingtown, MD 20639
Between the Lines Counseling is currently accepting new clients. In attempts to meet the needs of the community I have added a clinician and a student intern to the team. I have 15 years of experience and Kathryn has 12 years of experience working in all levels of care with a wide variety of populations. We specialize in the treatment of eating disorders, trauma, neurodiversity and co-occurring jazz across the life span.
Between the Lines Counseling is currently accepting new clients. In attempts to meet the needs of the community I have added a clinician and a student intern to the team. I have 15 years of experience and Kathryn has 12 years of experience working in all levels of care with a wide variety of populations. We specialize in the treatment of eating disorders, trauma, neurodiversity and co-occurring jazz across the life span.
(443) 578-3232 View (443) 578-3232
Photo of Ashley Miller, Clinical Social Work/Therapist in Chesapeake Beach, MD
Ashley Miller
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Dunkirk, MD 20754
Waitlist for new clients
I enjoy working with individuals, couples, and families. I have worked with clients dealing with a variety of concerns such as adjustment disorders, anxiety, depression, bipolar, trauma, PTSD, and psychosis. I tailor my work to meet the needs of the client using a variety of strategies including cognitive behavioral therapy, mindfulness therapy, and solution focused therapy. I am also EMDR trained. I believe that the foundation of a healthy and positive therapeutic relationship is being able to trust your therapist. I strive to provide a supportive and non-judgmental environment so the client can begin their journey towards healing.
I enjoy working with individuals, couples, and families. I have worked with clients dealing with a variety of concerns such as adjustment disorders, anxiety, depression, bipolar, trauma, PTSD, and psychosis. I tailor my work to meet the needs of the client using a variety of strategies including cognitive behavioral therapy, mindfulness therapy, and solution focused therapy. I am also EMDR trained. I believe that the foundation of a healthy and positive therapeutic relationship is being able to trust your therapist. I strive to provide a supportive and non-judgmental environment so the client can begin their journey towards healing.
(410) 291-1771 View (410) 291-1771
Photo of Hope and Healing Therapy and Wellness Center, Clinical Social Work/Therapist in Chesapeake Beach, MD
Hope and Healing Therapy and Wellness Center
Clinical Social Work/Therapist, LCSW-C, LCPC, PsyD, LMSW
Verified Verified
1 Endorsed
Prince Frederick, MD 20678
We have immediate openings for private pay clients. Feeling ashamed, lost, afraid, alone? Reliving terrifying moments? Wondering when the dreams will stop? No matter what the road of life has put in your way, there is hope for recovery. By telling your story and learning skills for coping with life you can build hope and strength and finding healing. Our providers include: Jennifer Voorhaar, LCSW-C, Anastasia Newberry, LCSW-C, Meredith Drumm, LCPC, Alison Thir, PsyD, Kristen Wilson, LCSW-C, Erica Cavin, LCSW-C, Sara Smith, LCPC, Alexes Boutin, LMSW, Glori VanBrunt, LCPC, Anna Guy, LMSW.
We have immediate openings for private pay clients. Feeling ashamed, lost, afraid, alone? Reliving terrifying moments? Wondering when the dreams will stop? No matter what the road of life has put in your way, there is hope for recovery. By telling your story and learning skills for coping with life you can build hope and strength and finding healing. Our providers include: Jennifer Voorhaar, LCSW-C, Anastasia Newberry, LCSW-C, Meredith Drumm, LCPC, Alison Thir, PsyD, Kristen Wilson, LCSW-C, Erica Cavin, LCSW-C, Sara Smith, LCPC, Alexes Boutin, LMSW, Glori VanBrunt, LCPC, Anna Guy, LMSW.
(240) 808-2225 View (240) 808-2225
Photo of Southern Maryland Mental Health, Pre-Licensed Professional in Chesapeake Beach, MD
Southern Maryland Mental Health
Pre-Licensed Professional, LPC, LGPC, ABSNP, NCSP
Verified Verified
2 Endorsed
Prince Frederick, MD 20678
Are you struggling with anxiety, effects of trauma, stress and/or depression? If so, you're not alone. I specialize in helping motivated, insightful adults who want to better understand how their past has impacted them. As a therapist and founder of Southern Maryland Mental Health, LLC, I can help you navigate these challenges and find your way to healing. I offer individual and family therapy, and I use a variety of therapeutic approaches including Brainspotting and EMDR to help you reach your goals.
Are you struggling with anxiety, effects of trauma, stress and/or depression? If so, you're not alone. I specialize in helping motivated, insightful adults who want to better understand how their past has impacted them. As a therapist and founder of Southern Maryland Mental Health, LLC, I can help you navigate these challenges and find your way to healing. I offer individual and family therapy, and I use a variety of therapeutic approaches including Brainspotting and EMDR to help you reach your goals.
(410) 618-4670 View (410) 618-4670
Photo of Anamae Franek, Clinical Social Work/Therapist in Chesapeake Beach, MD
Anamae Franek
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Prince Frederick, MD 20678
Not accepting new clients
We believe that every client has their own strengths and tools to get through difficult times and to grow. However, sometimes we just need a little navigation to discover those strengths. Our goal is to work together in identifying your strengths and empowering you to use them. We strive to create a warm and open atmosphere so you have a comfortable space to share your thoughts, feelings and challenges.
We believe that every client has their own strengths and tools to get through difficult times and to grow. However, sometimes we just need a little navigation to discover those strengths. Our goal is to work together in identifying your strengths and empowering you to use them. We strive to create a warm and open atmosphere so you have a comfortable space to share your thoughts, feelings and challenges.
(410) 886-7980 View (410) 886-7980
Sellina Kaylor
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Prince Frederick, MD 20678
Painful suffering is an experience of being human that can leave us feeling very alone; yet, we were not designed to suffer alone. When tended to (and therapy is one way of tending), our suffering can ultimately be transformed. What previously was hidden, buried, trampled on, or worse, can be seen and gently reclaimed. Therapy is a process that relies on relationship, and getting to know you and what's important to you is where we begin.
Painful suffering is an experience of being human that can leave us feeling very alone; yet, we were not designed to suffer alone. When tended to (and therapy is one way of tending), our suffering can ultimately be transformed. What previously was hidden, buried, trampled on, or worse, can be seen and gently reclaimed. Therapy is a process that relies on relationship, and getting to know you and what's important to you is where we begin.
(410) 914-1167 View (410) 914-1167
Photo of Insight, Licensed Clinical Professional Counselor in Chesapeake Beach, MD
Insight
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Prince Frederick, MD 20678
Regena Turnbull is a Licensed Clinical Professional Counselor specializing in working with individuals, couples and families to promote lasting change. I have 20 years experience working in the field providing people with a different perspective. I truly enjoy helping people improve their problem solving abilities to lead the lives they deserve. I have some availability on Saturdays. New clients can expect a thorough evaluation focused on discovering underutilized strengths.
Regena Turnbull is a Licensed Clinical Professional Counselor specializing in working with individuals, couples and families to promote lasting change. I have 20 years experience working in the field providing people with a different perspective. I truly enjoy helping people improve their problem solving abilities to lead the lives they deserve. I have some availability on Saturdays. New clients can expect a thorough evaluation focused on discovering underutilized strengths.
(240) 349-7765 View (240) 349-7765
Photo of Tia Myers, Counselor in Chesapeake Beach, MD
Tia Myers
Counselor, MA, LCPC
Verified Verified
Prince Frederick, MD 20678  (Online Only)
Life is full of transitions and it can be difficult dealing with the day to day challenges of family, work, school, health concerns, loss of a friend/family, marriage, or divorce . The help of a Professional Counselor may be necessary to get through some of these moments. My passion is to work with individuals (children and adults) and families to cope with life's stressors. Whether you are looking to work through an unexpected difficult situation or need assistance with developing a short or long term plan to achieve your personal or family mental health goals, I am here to help.
Life is full of transitions and it can be difficult dealing with the day to day challenges of family, work, school, health concerns, loss of a friend/family, marriage, or divorce . The help of a Professional Counselor may be necessary to get through some of these moments. My passion is to work with individuals (children and adults) and families to cope with life's stressors. Whether you are looking to work through an unexpected difficult situation or need assistance with developing a short or long term plan to achieve your personal or family mental health goals, I am here to help.
(667) 660-4310 View (667) 660-4310
Photo of Michael H Gillooly, Clinical Social Work/Therapist in Chesapeake Beach, MD
Michael H Gillooly
Clinical Social Work/Therapist, LCSW-C, EFT, EMDR
Verified Verified
Prince Frederick, MD 20678
Relationships can sometimes hit a rough patch as life has a habit of "getting in the way", adding stressors that even the strongest relationships find hard to navigate without professional support from time to time. Sometimes it can be challenging for a couple to be kind or thoughtful of each others needs or find the time to talk about current problems without escalating the issues. It is not uncommon for couples to experience problems listening to each other or enjoying each others company. I have helped hundreds of couples find their way back to the loving relationship they want and need!
Relationships can sometimes hit a rough patch as life has a habit of "getting in the way", adding stressors that even the strongest relationships find hard to navigate without professional support from time to time. Sometimes it can be challenging for a couple to be kind or thoughtful of each others needs or find the time to talk about current problems without escalating the issues. It is not uncommon for couples to experience problems listening to each other or enjoying each others company. I have helped hundreds of couples find their way back to the loving relationship they want and need!
(301) 812-4583 View (301) 812-4583

See more therapy options for Chesapeake Beach

How does your Therapist compare?

Number of Therapists in Chesapeake Beach, MD

< 10

Therapists in Chesapeake Beach, MD who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Self Esteem
100% Stress
100% Life Transitions

Average years in practice

19 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Cigna and Evernorth
100% Blue Cross

How Therapists in Chesapeake Beach, MD see their clients

50% In Person and Online
50% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Chesapeake Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.