Atlas Counseling
Counselor, LPCC, NCC Verified
Lexington, KY 40511
Offers online therapy
It's never easy asking for help, and choosing someone to help with issues as difficult as anxiety, depression, past trauma, or current relationship issues can be a stressful process in and of itself. Thank you for taking the time to read through my profile and considering me to support you in your process. As someone with a degenerative eye disease, I know what it's like to struggle. Life is often difficult and I want to assist people in finding a greater understanding and practical solutions in their lives that ultimately lead to greater happiness.
(502) 276-9106
Verified
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Lexington, KY 40511
Offers online therapy
It's never easy asking for help, and choosing someone to help with issues as difficult as anxiety, depression, past trauma, or current relationship issues can be a stressful process in and of itself. Thank you for taking the time to read through my profile and considering me to support you in your process. As someone with a degenerative eye disease, I know what it's like to struggle. Life is often difficult and I want to assist people in finding a greater understanding and practical solutions in their lives that ultimately lead to greater happiness.
Photo of Jennifer Sutherland, Psychologist
Jennifer Sutherland
Psychologist, MS, EdS Verified
Lexington, KY 40511
Offers online therapy
I offer psychotherapy, as well as, psychological evaluations: ADHD, developmental delays, behavior problems, IQ, advanced placement, disability consideration, emotional support animals, etc. I provide therapy for a variety of emotional/behavioral issues for all ages. I have a special interest in toddlers/preschoolers/children with developmental/behavioral/emotional problems and women with depression/anxiety. I enjoy helping parents learn how to best help their children to become happy and successful. I do parent coordination as well. I have a farm office, so is a much less formal atmosphere. Bring your pet or borrow mine!
(859) 309-5695
Verified
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Lexington, KY 40511
Offers online therapy
I offer psychotherapy, as well as, psychological evaluations: ADHD, developmental delays, behavior problems, IQ, advanced placement, disability consideration, emotional support animals, etc. I provide therapy for a variety of emotional/behavioral issues for all ages. I have a special interest in toddlers/preschoolers/children with developmental/behavioral/emotional problems and women with depression/anxiety. I enjoy helping parents learn how to best help their children to become happy and successful. I do parent coordination as well. I have a farm office, so is a much less formal atmosphere. Bring your pet or borrow mine!
Photo of Tiffany Bryant, Counselor
Tiffany Bryant
Counselor, LPCC Verified
Lexington, KY 40511
My goal is to help you reach your best potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Together we will dig past the surface issues to identify what is creating these problems so that you can resolve them for good! It would be an honor for me to help you navigate through this journey and I look forward to hearing from you!
(859) 340-1781
Verified
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Lexington, KY 40511
My goal is to help you reach your best potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Together we will dig past the surface issues to identify what is creating these problems so that you can resolve them for good! It would be an honor for me to help you navigate through this journey and I look forward to hearing from you!
Photo of Kelsi Helterbrand, Clinical Social Work/Therapist
Kelsi Helterbrand
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Lexington, KY 40511
Offers online therapy
I am passionate about working with individuals struggling with Eating Disorders and a variety of Mental Health needs. I am Health at Every Size aligned and utilize Intuitive Eating principles. As a therapist I am compassionate and supportive, yet direct and result oriented. I enjoy using humor in sessions as well! I will work with you to build on your strengths and achieve your goals. As a Licensed Clinical Social Worker, I am qualified by training and experience to treat adolescents and adults experiencing a variety of mental health issues.
(859) 667-1366
Verified
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Office is near:
Lexington, KY 40511
Offers online therapy
I am passionate about working with individuals struggling with Eating Disorders and a variety of Mental Health needs. I am Health at Every Size aligned and utilize Intuitive Eating principles. As a therapist I am compassionate and supportive, yet direct and result oriented. I enjoy using humor in sessions as well! I will work with you to build on your strengths and achieve your goals. As a Licensed Clinical Social Worker, I am qualified by training and experience to treat adolescents and adults experiencing a variety of mental health issues.
Photo of John Thacker, Counselor
John Thacker
Counselor, MRC, LPCC Verified
Office is near:
Lexington, KY 40511
Offers online therapy
People come to therapy because they want to feel better. It might be relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painful. Most people want more understanding of themselves and their situation. That being said, change is what we all seek in therapy. Making your life work better is the goal. I focus on altering self-defeating ways, gaining perspective, and increasing insight that leads to change. The result is an improved quality of life.
(502) 812-1903
Verified
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Office is near:
Lexington, KY 40511
Offers online therapy
People come to therapy because they want to feel better. It might be relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painful. Most people want more understanding of themselves and their situation. That being said, change is what we all seek in therapy. Making your life work better is the goal. I focus on altering self-defeating ways, gaining perspective, and increasing insight that leads to change. The result is an improved quality of life.
Photo of Geoff Wilson, Clinical Social Work/Therapist
Geoff Wilson
Clinical Social Work/Therapist, LCSW, LCADC Verified
Office is near:
Lexington, KY 40511
Offers online therapy
I am a licensed clinical social worker and licensed clinical alcohol and drug counselor who has been practicing in Kentucky for over 23 years. I've practiced in a variety of different treatment settings, including inpatient, outpatient, and residential levels of care. In these settings, I have had extensive experience treating individuals with depression, anxiety, trauma, addiction, co-dependency, relationship and family issues. If you are struggling with a mental health or substance use issue, a current or past relationship, or just feeling stuck, don't hesitate to reach out to me to begin your path to recovery.
(859) 667-1183
Verified
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Office is near:
Lexington, KY 40511
Offers online therapy
I am a licensed clinical social worker and licensed clinical alcohol and drug counselor who has been practicing in Kentucky for over 23 years. I've practiced in a variety of different treatment settings, including inpatient, outpatient, and residential levels of care. In these settings, I have had extensive experience treating individuals with depression, anxiety, trauma, addiction, co-dependency, relationship and family issues. If you are struggling with a mental health or substance use issue, a current or past relationship, or just feeling stuck, don't hesitate to reach out to me to begin your path to recovery.
Photo of Jessica Coburn, Counselor
Jessica Coburn
Counselor, MA, LPCC, TCADC Verified
Office is near:
Lexington, KY 40511
Offers online therapy
I am trained to work with adolescents and adults with a variety of mental health needs, including anxiety, depression, career and vocational issues, substance abuse, family/marital concerns, Alzheimer's disease, bereavement, anger, and other mood disorders. I utilize various treatment modalities, including cognitive behavior therapy, solution-focused therapy, motivational interviewing, and dialectical behavior therapy. I provide a holistic approach believing you are the expert on what can work for you and will work just as hard as you to help you achieve your goals.
(859) 927-3844
Verified
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Office is near:
Lexington, KY 40511
Offers online therapy
I am trained to work with adolescents and adults with a variety of mental health needs, including anxiety, depression, career and vocational issues, substance abuse, family/marital concerns, Alzheimer's disease, bereavement, anger, and other mood disorders. I utilize various treatment modalities, including cognitive behavior therapy, solution-focused therapy, motivational interviewing, and dialectical behavior therapy. I provide a holistic approach believing you are the expert on what can work for you and will work just as hard as you to help you achieve your goals.
Photo of Stacy Springston, Counselor
Stacy Springston
Counselor, MEd, EdD, LPCC-S, NCC Verified
Office is near:
Lexington, KY 40511
Offers online therapy
My ideal client seeks to thrive and live the best life possible. They may understand that their current behaviors/ relationship/ coping will require a change in order to move forward. They are willing to accept help, examine their past present and future, and do the hard work needed to move forward. I have over 15 years of experience working with clients of every age group from small children to the elderly. I enjoy working with all people and helping them to reach their maximum potential and to overcome challenges facing them.
(502) 316-7484
Verified
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Office is near:
Lexington, KY 40511
Offers online therapy
My ideal client seeks to thrive and live the best life possible. They may understand that their current behaviors/ relationship/ coping will require a change in order to move forward. They are willing to accept help, examine their past present and future, and do the hard work needed to move forward. I have over 15 years of experience working with clients of every age group from small children to the elderly. I enjoy working with all people and helping them to reach their maximum potential and to overcome challenges facing them.
Photo of Johnathan Marcellas Carr, Licensed Professional Clinical Counselor
Johnathan Marcellas Carr
Licensed Professional Clinical Counselor, MEd, NBCC, LPCC Verified
Office is near:
Lexington, KY 40511
Offers online therapy
In life we are going to encounter many obstacles. Some of those obstacles are going to seem insurmountable, which can lead to unhappiness. I believe we all deserve to be happy. I believe we all deserve the opportunity to be the best version of ourselves. I would like the opportunity to connect with you on a personal level so we can work together to meet your therapy goals. I bring an excellent education and years of experience to the table. Help me to empower you as we work together to conquer life's challenges.
(859) 694-9513
Verified
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Office is near:
Lexington, KY 40511
Offers online therapy
In life we are going to encounter many obstacles. Some of those obstacles are going to seem insurmountable, which can lead to unhappiness. I believe we all deserve to be happy. I believe we all deserve the opportunity to be the best version of ourselves. I would like the opportunity to connect with you on a personal level so we can work together to meet your therapy goals. I bring an excellent education and years of experience to the table. Help me to empower you as we work together to conquer life's challenges.
Photo of Harmony Farm Creative Counseling, Clinical Social Work/Therapist
Harmony Farm Creative Counseling
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Lexington, KY 40511
Offers online therapy
Hi and thanks for stopping by. I have a heart for kids that have experienced trauma and work with kids and their caregivers to process the "yucky stuff." I also work with caregivers and children to increase positive attachments and decrease negative attention seeking behaviors like angry outbursts, whining, defiance, and tantrums.
(502) 427-0220
Verified
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Office is near:
Lexington, KY 40511
Offers online therapy
Hi and thanks for stopping by. I have a heart for kids that have experienced trauma and work with kids and their caregivers to process the "yucky stuff." I also work with caregivers and children to increase positive attachments and decrease negative attention seeking behaviors like angry outbursts, whining, defiance, and tantrums.
Photo of Dakota Gallimore, Counselor
Dakota Gallimore
Counselor, MA, LPCA, NCC, ART Verified
Office is near:
Lexington, KY 40511
Offers online therapy
Hello and thank you for taking time to check out my page and seeing how I may assist. I am a Veteran of the United States Marine Corps and now use my experiences and training as a clinician to better assist in the many struggles of life. Not only do I work with my fellow veteran's, but I also treat all members of the community. Many children, teens, and adults go through many transitions in today's society. Anxiety, depression and trauma are more prevalent than ever and many have trouble reaching out or connecting. By building the therapeutic rapport, those walls are broken down and we begin to rebuild.
Verified
View

Office is near:
Lexington, KY 40511
Offers online therapy
Hello and thank you for taking time to check out my page and seeing how I may assist. I am a Veteran of the United States Marine Corps and now use my experiences and training as a clinician to better assist in the many struggles of life. Not only do I work with my fellow veteran's, but I also treat all members of the community. Many children, teens, and adults go through many transitions in today's society. Anxiety, depression and trauma are more prevalent than ever and many have trouble reaching out or connecting. By building the therapeutic rapport, those walls are broken down and we begin to rebuild.
Photo of Kelly Garringer-Maccabe, Counselor
Kelly Garringer-Maccabe
Counselor, MS, EdS, LPCC Verified
Office is near:
Lexington, KY 40511
Offers online therapy
I offer a practical, nonjudgmental approach to those wishing to address difficulties or distress in their lives. My objective is to assist clients in meeting their goals through a process of consideration, collaboration, and resource-building.
(859) 349-1998
Verified
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Office is near:
Lexington, KY 40511
Offers online therapy
I offer a practical, nonjudgmental approach to those wishing to address difficulties or distress in their lives. My objective is to assist clients in meeting their goals through a process of consideration, collaboration, and resource-building.
Photo of Dr. Jennifer Kinder, Psychologist
Dr. Jennifer Kinder
Psychologist, PhD, HSP Verified
Office is near:
Lexington, KY 40511
Offers online therapy
I fully believe in every individual's ability to heal from difficult life experiences. I also believe that people have a reservoir of untapped strength that enables them to work through these difficult life experiences, and make it through to the other side whole again. In the past eight years, I have worked with clients with depression, anxiety, loss/grief, substance abuse, self-doubt/shame, interpersonal problems, and have specialized in working with Veterans to help them heal wounds related to unimaginable trauma. I am certified in providing Prolonged Exposure and Cognitive Processing Therapy, both specialized treatments for trauma.
(859) 927-3499
Verified

Office is near:
Lexington, KY 40511
Offers online therapy
I fully believe in every individual's ability to heal from difficult life experiences. I also believe that people have a reservoir of untapped strength that enables them to work through these difficult life experiences, and make it through to the other side whole again. In the past eight years, I have worked with clients with depression, anxiety, loss/grief, substance abuse, self-doubt/shame, interpersonal problems, and have specialized in working with Veterans to help them heal wounds related to unimaginable trauma. I am certified in providing Prolonged Exposure and Cognitive Processing Therapy, both specialized treatments for trauma.
Matching Therapists providing teletherapy to clients in Kentucky.
Bridgette K Allen
Marriage & Family Therapist Associate, MA Verified
Offers online therapy
Clients learn coping skills, find solutions and develop improvements in anxiety, anger, relationship issues, parenting, school and career difficulties.
Do you wonder how you ended up in your current situation, and feel uncertain of how to navigate the future? Do painful emotions and difficult circumstances have you feeling stuck, confused and unable to take the next steps? Then now is a good time to explore fresh perspectives and possibilities for moving forward. Therapy can provide great insight for change, build a foundation for continual growth, and develop skills to improve all aspects of your life.
Coping Skills
(859) 279-4021
Verified
View
Offers online therapy
Coping Skills
Clients learn coping skills, find solutions and develop improvements in anxiety, anger, relationship issues, parenting, school and career difficulties.
Do you wonder how you ended up in your current situation, and feel uncertain of how to navigate the future? Do painful emotions and difficult circumstances have you feeling stuck, confused and unable to take the next steps? Then now is a good time to explore fresh perspectives and possibilities for moving forward. Therapy can provide great insight for change, build a foundation for continual growth, and develop skills to improve all aspects of your life.
Becky Sue Katz
Licensed Professional Counselor, MA, MEd, LPCA, PhD Verified
Offers online therapy
Experiencing sadness or anger or being easily frustrated sometimes necessitates getting help to resolve whatever is bothering us. Change is not always easy but may be necessary to have some peace of mind. Struggling with relationship problems, mood swings, or difficulty with ending a compulsive behavior pattern means we need assistance. Asking for help is the first hurdle. Throughout my life I encountered periods when I just could not see the forest for the trees, and I sought help to improve my awareness and coping skills. Sometimes finding out who we really are becomes a struggle; I can help with that too.
Coping Skills
(502) 237-4496
Verified
View
Offers online therapy
Coping Skills
Experiencing sadness or anger or being easily frustrated sometimes necessitates getting help to resolve whatever is bothering us. Change is not always easy but may be necessary to have some peace of mind. Struggling with relationship problems, mood swings, or difficulty with ending a compulsive behavior pattern means we need assistance. Asking for help is the first hurdle. Throughout my life I encountered periods when I just could not see the forest for the trees, and I sought help to improve my awareness and coping skills. Sometimes finding out who we really are becomes a struggle; I can help with that too.
Photo of Allison Smith, Marriage & Family Therapist
Allison Smith
Marriage & Family Therapist, MS, LMFT Verified
Offers online therapy
As your therapist, I will collaborate with you to gain the insight and coping skills necessary to work through your problems and live a life that is authentic and unique to you. Whether you are struggling with anxiety, depression, couple relationships, family stress, identity, or any other issue, it is my goal to provide you a different perspective on your problems and help you better understand your emotions. With couples, I focus on helping partners improve communication, revitalize intimacy, and reconnect emotionally.  I strive to create a safe and supportive environment to encourage personal or relational growth and healing.
Coping Skills
(859) 687-6988
Verified
View
Offers online therapy
Coping Skills
As your therapist, I will collaborate with you to gain the insight and coping skills necessary to work through your problems and live a life that is authentic and unique to you. Whether you are struggling with anxiety, depression, couple relationships, family stress, identity, or any other issue, it is my goal to provide you a different perspective on your problems and help you better understand your emotions. With couples, I focus on helping partners improve communication, revitalize intimacy, and reconnect emotionally.  I strive to create a safe and supportive environment to encourage personal or relational growth and healing.
Photo of Emily M Johnson, Marriage & Family Therapist Associate
Emily M Johnson
Marriage & Family Therapist Associate, MS Verified
Offers online therapy
I believe one of the bravest things you can do is begin to understand your own story. Whether you are looking to explore your individual journey, strengthen a relationship, or navigate the messiness that life's greatest challenges can bring, I would be honored to accompany you on this journey. As your therapist, I will collaborate with you to gain insight and develop the necessary coping skills in order to create the change you've identified as meaningful in your life. My goal is to provide a different perspective on your problems and help you understand your emotions.
Coping Skills
(470) 740-6903
Verified
View
Offers online therapy
Coping Skills
I believe one of the bravest things you can do is begin to understand your own story. Whether you are looking to explore your individual journey, strengthen a relationship, or navigate the messiness that life's greatest challenges can bring, I would be honored to accompany you on this journey. As your therapist, I will collaborate with you to gain insight and develop the necessary coping skills in order to create the change you've identified as meaningful in your life. My goal is to provide a different perspective on your problems and help you understand your emotions.
Photo of Kristy E Klueh, Clinical Social Work/Therapist
Kristy E Klueh
Clinical Social Work/Therapist, MSW, CSW Verified
Offers online therapy
I have worked with a broad range of clients with different mental health concerns. I enjoy helping those that feel they are stuck in how they think and process the world by assisting them in learning coping skills to change the thought patterns that keep them cycling through all the negativity. I am someone that will listen, never judge, and give you an outside perspective on what is causing you distress. I desire to work with people who want to change their mindset and are willing to try new things while understanding that healing takes time.
Coping Skills
(859) 209-6105
Verified
View
Offers online therapy
Coping Skills
I have worked with a broad range of clients with different mental health concerns. I enjoy helping those that feel they are stuck in how they think and process the world by assisting them in learning coping skills to change the thought patterns that keep them cycling through all the negativity. I am someone that will listen, never judge, and give you an outside perspective on what is causing you distress. I desire to work with people who want to change their mindset and are willing to try new things while understanding that healing takes time.
Photo of Rachel Mattaline, Clinical Social Work/Therapist
Rachel Mattaline
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
We will work on recovering from the unhealthy coping skills of isolation, online shopping, drinking, unhealthy relationships, or perfectionism.
You are looking online for something to help the sadness and heaviness in your chest go away once and for all. You feel like a tightly wound ball of yarn and everything in your life feels like it is plucking at you and making you unravel. Balancing all of your roles in your life is nothing short of a miracle and the fear of failing at something wakes you up at night. No one may even suspect you are struggling but you cry when you are alone and feel like everything you are doing doesn't even matter anyway. Let me help you find the road to recovery.
Coping Skills
(859) 209-6486
Verified
View
Offers online therapy
Coping Skills
We will work on recovering from the unhealthy coping skills of isolation, online shopping, drinking, unhealthy relationships, or perfectionism.
You are looking online for something to help the sadness and heaviness in your chest go away once and for all. You feel like a tightly wound ball of yarn and everything in your life feels like it is plucking at you and making you unravel. Balancing all of your roles in your life is nothing short of a miracle and the fear of failing at something wakes you up at night. No one may even suspect you are struggling but you cry when you are alone and feel like everything you are doing doesn't even matter anyway. Let me help you find the road to recovery.
Photo of Sheryl Withers Woolverton, Clinical Social Work/Therapist
Sheryl Withers Woolverton
Clinical Social Work/Therapist, MSSW, LCSW Verified
Offers online therapy
I am passionate about helping others develop healthy coping skills in order to address the multitude of emotions that are experienced.
Do you find yourself in the midst of life changes? Transitions occur throughout life but at times everyone finds they may need additional support and guidance. My practice specializes in helping women find balance in their life and the strength to cope. Changes can include graduation, job searches/retirement, marriage/divorce, infertility/pregnancy, chronic illness, grief and loss. I utilize a holistic approach for each individual & encourage care for the mind, body & spirit. Each session is individualized for the specific need of each client with the ultimate goal of everyone feeling they have the ability to thrive and live the life they desire.
Coping Skills
(859) 459-2821
Verified
View
Offers online therapy
Coping Skills
I am passionate about helping others develop healthy coping skills in order to address the multitude of emotions that are experienced.
Do you find yourself in the midst of life changes? Transitions occur throughout life but at times everyone finds they may need additional support and guidance. My practice specializes in helping women find balance in their life and the strength to cope. Changes can include graduation, job searches/retirement, marriage/divorce, infertility/pregnancy, chronic illness, grief and loss. I utilize a holistic approach for each individual & encourage care for the mind, body & spirit. Each session is individualized for the specific need of each client with the ultimate goal of everyone feeling they have the ability to thrive and live the life they desire.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 40511 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 40511 or for a 40511 coping skills therapist, these professionals provide coping strategies. They include 40511 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.