Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Louisville, KY 40218
If your marriage is struggling; If you are reeling from the aftermath of an affair; If you want your “surviving” marriage to be a “thriving” marriage; If you want to improve other relationships in your life; If you seek self improvement; Contact me. I have ~18 years of experience helping people improve themselves and their relationships. Let’s get you started on a new path.
Coping Skills
(502) 233-2929
Verified
Louisville, KY 40218
Video
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Coping Skills
If your marriage is struggling; If you are reeling from the aftermath of an affair; If you want your “surviving” marriage to be a “thriving” marriage; If you want to improve other relationships in your life; If you seek self improvement; Contact me. I have ~18 years of experience helping people improve themselves and their relationships. Let’s get you started on a new path.
Photo of Todd Reynolds Counseling and Consulting, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MSSW, LCADC
Verified by Psychology Today
Verified
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Louisville, KY 40218
I can help you make the changes in your life to help you have the life that you want; to connect to that part of you that is ready to soar. I have been treating addictions, co-occurring disorders, trauma, and helping you health issues for many years. I work with adult and adolescent individuals, couples, families, and groups. Call me and lets get started today.
Coping Skills
(502) 498-8391
Verified
Louisville, KY 40218
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Coping Skills
I can help you make the changes in your life to help you have the life that you want; to connect to that part of you that is ready to soar. I have been treating addictions, co-occurring disorders, trauma, and helping you health issues for many years. I work with adult and adolescent individuals, couples, families, and groups. Call me and lets get started today.
Photo of Laura Ketz Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Louisville, KY 40218
I treat clients of any age from 4 to 84. I focus on mood disorders, anxiety, ADHD, childhood and school problems, panic attacks, Bipolar Disorder, life transitions, chronic illnesses, and other issues, to name just a few.
Coping Skills
(502) 385-3174
Verified
Louisville, KY 40218
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Coping Skills
I treat clients of any age from 4 to 84. I focus on mood disorders, anxiety, ADHD, childhood and school problems, panic attacks, Bipolar Disorder, life transitions, chronic illnesses, and other issues, to name just a few.
Photo of Ariel Dew, Counselor
Counselor, LPCC
Verified by Psychology Today
Verified
|
Video
Louisville, KY 40218
As we journey through life at times it’s difficult to find balance, peace, and happiness. Experiencing current stressors and past tribulations can challenge us with overwhelming feelings and distress. In my practice I work to assist in navigating hardships and regain confidence in developing a positive well-being. Using support, guidance, and empowerment I aim to undo difficulty in overcoming negative thought patterns and painful emotions.
Coping Skills
(502) 385-4152
Verified
Louisville, KY 40218
Video
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Coping Skills
As we journey through life at times it’s difficult to find balance, peace, and happiness. Experiencing current stressors and past tribulations can challenge us with overwhelming feelings and distress. In my practice I work to assist in navigating hardships and regain confidence in developing a positive well-being. Using support, guidance, and empowerment I aim to undo difficulty in overcoming negative thought patterns and painful emotions.
Photo of Diana R. Delp, Marriage & Family Therapist
Marriage & Family Therapist, MEd, LMFT, CFLC
Verified by Psychology Today
Verified
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Video
Hosts group in:
Louisville, KY 40218
With 25 plus years experience, I am a licensed Marriage and Family Therapist specializing in relationship and family issues, trauma (physical, emotional, sexual) and PTSD, phobias, anxiety and self-esteem issues. I can help you heal the negative effects of past and recent events. These may include sexual abuse, accidents, anxiety and panic attack issues, depression, and family of origin issues. *Due to a new life transition I am working from my home office doing telephonic and video counseling.
Coping Skills
(502) 324-3234
Verified
Hosts group in:
Louisville, KY 40218
Video
Coping Skills
With 25 plus years experience, I am a licensed Marriage and Family Therapist specializing in relationship and family issues, trauma (physical, emotional, sexual) and PTSD, phobias, anxiety and self-esteem issues. I can help you heal the negative effects of past and recent events. These may include sexual abuse, accidents, anxiety and panic attack issues, depression, and family of origin issues. *Due to a new life transition I am working from my home office doing telephonic and video counseling.
Photo of Elizabeth Shultz,
M.Ed., CRC, CPRW
Video
Office is near:
Louisville, KY 40218
At Shultz Career Consulting, we have professional career counselors and coaches standing by to help you navigate your next career move. In addition to counseling, we offer comprehensive career assessments, professional resumes and interview coaching. We have expertise in serving clients from diverse backgrounds and all types of diagnoses. Regardless of how tech-savvy you are, our professionals are adept at working remotely. We serve clients via Zoom, FaceTime, e-mail, and phone conferencing, so you never have to leave the comfort of your own home. Career counseling is accessible to everyone and cost is not a barrier.
Coping Skills
(502) 305-7405
Office is near:
Louisville, KY 40218
Video
View
Coping Skills
At Shultz Career Consulting, we have professional career counselors and coaches standing by to help you navigate your next career move. In addition to counseling, we offer comprehensive career assessments, professional resumes and interview coaching. We have expertise in serving clients from diverse backgrounds and all types of diagnoses. Regardless of how tech-savvy you are, our professionals are adept at working remotely. We serve clients via Zoom, FaceTime, e-mail, and phone conferencing, so you never have to leave the comfort of your own home. Career counseling is accessible to everyone and cost is not a barrier.
Photo of Latasha White, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Louisville, KY 40218
Every person is unique in their own way, and so are their problems. Therapy is a special journey for every individual and couple. I am here to successfully guide you through the process. I strive to help individuals and couples break free from their feelings of despair, dissatisfaction, and dismay and gain or regain a sense of control, peace, and wholeness. My philosophy is to work jointly with the client and identify the best strategy to meet their present needs.
Coping Skills
(502) 488-9685
Verified
Louisville, KY 40218
View
Coping Skills
Every person is unique in their own way, and so are their problems. Therapy is a special journey for every individual and couple. I am here to successfully guide you through the process. I strive to help individuals and couples break free from their feelings of despair, dissatisfaction, and dismay and gain or regain a sense of control, peace, and wholeness. My philosophy is to work jointly with the client and identify the best strategy to meet their present needs.
Photo of Tricia Cooper, Counselor
Counselor, MEd, LPCC
Verified by Psychology Today
Verified
|
Video
Louisville, KY 40218
*Email is the best way to get in touch* Life can be confusing, stressful, and overwhelming. A good therapist can create a comfortable, collaborative space to help you explore obstacles and strengths and find your stride in a chaotic world. My goal is to give you a place where you can foster self-awareness and learn to access the resiliency that can help you move forward. I see how insecurities and conflicts in interpersonal relationships can cause anxiety, and I'm compelled to help people resolve these issues. We are much more than our problems. Everyone deserves the ability to express themselves and reach their full potential.
Coping Skills
(502) 309-2746
Verified
Louisville, KY 40218
Video
View
Coping Skills
*Email is the best way to get in touch* Life can be confusing, stressful, and overwhelming. A good therapist can create a comfortable, collaborative space to help you explore obstacles and strengths and find your stride in a chaotic world. My goal is to give you a place where you can foster self-awareness and learn to access the resiliency that can help you move forward. I see how insecurities and conflicts in interpersonal relationships can cause anxiety, and I'm compelled to help people resolve these issues. We are much more than our problems. Everyone deserves the ability to express themselves and reach their full potential.
Photo of Kenya J Frazier, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MFTA, CSW
Verified by Psychology Today
Verified
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Louisville, KY 40218
Hello, my name is Kenya. I am excited to meet you, right where you are. It is my goal to cultivate a space where you can freely explore the essence of your being. Where you can own your story by telling your story one session at a time! I will use a strength based, common factors therapeutic approach in an effort to best fit your needs. I believe that there is a thin line between resilience and trauma. We can only be so strong. As the weight of life gets heavy it’s okay to take a load off. In letting go we are able to gain clarity of wants, needs, and desires for our lives.
Coping Skills
(502) 236-9027
Verified
Louisville, KY 40218
View
Coping Skills
Hello, my name is Kenya. I am excited to meet you, right where you are. It is my goal to cultivate a space where you can freely explore the essence of your being. Where you can own your story by telling your story one session at a time! I will use a strength based, common factors therapeutic approach in an effort to best fit your needs. I believe that there is a thin line between resilience and trauma. We can only be so strong. As the weight of life gets heavy it’s okay to take a load off. In letting go we are able to gain clarity of wants, needs, and desires for our lives.
Photo of LaShonda Sims Duncan, Counselor
Counselor, MFT, LCMHC, LPCC, NCC, RYT200
Verified by Psychology Today
Verified
|
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Louisville, KY 40218
Every now and then life has a way of hitting us hard. I believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. I see counseling as a process by which I guide my client in exploration and identification of their needs. Through therapeutic techniques I help raise clients' awareness of ineffective behaviors and distorted thinking that may be standing in the way of the change they desire. At Sims Counseling & Consulting, we believe that transformation begins with renewed thoughts, meaning if you change your thinking; you can change your life!
Coping Skills
(502) 822-5460
Verified
Louisville, KY 40218
View
Coping Skills
Every now and then life has a way of hitting us hard. I believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. I see counseling as a process by which I guide my client in exploration and identification of their needs. Through therapeutic techniques I help raise clients' awareness of ineffective behaviors and distorted thinking that may be standing in the way of the change they desire. At Sims Counseling & Consulting, we believe that transformation begins with renewed thoughts, meaning if you change your thinking; you can change your life!
Photo of Gail Bibb, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MSSW, CSW, MA
Verified by Psychology Today
Verified
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Louisville, KY 40218
Do you feel like the same scene is playing out in your life over and over again, but an inability to change the script? Do you feel powerless in managing confusing and intense feelings and difficulty in understanding why you feel this way? I am a psychotherapist specializing in trauma-focused treatments for adolescents, adults, and couples. I believe that most people who walk into the therapist's office have difficulties that are rooted in trauma. Most traumatic experiences happen in the context of a relationship and can also be healed in the context of a safe therapeutic relationship.
Coping Skills
(502) 829-7479
Verified
Louisville, KY 40218
View
Coping Skills
Do you feel like the same scene is playing out in your life over and over again, but an inability to change the script? Do you feel powerless in managing confusing and intense feelings and difficulty in understanding why you feel this way? I am a psychotherapist specializing in trauma-focused treatments for adolescents, adults, and couples. I believe that most people who walk into the therapist's office have difficulties that are rooted in trauma. Most traumatic experiences happen in the context of a relationship and can also be healed in the context of a safe therapeutic relationship.
Photo of C. Shawn Oak, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MSSW, LMFT, ACS, CLC
Verified by Psychology Today
Verified
|
Video
Louisville, KY 40218
Have you been struggling with depression, anxiety, relationship problems, intimacy issues, or problems that don't go away? Collaborating with a therapist who can provide insight, guidance, and tools to uncover and develop your strengths can be the transformative factor you need. You deserve to live a happier, more satisfying life but unless you take the first step to solve your problems, they will never go away. If you are an individual, couple, or pod desiring to open your relationship or there is a need to address challenges encountered in a consensual non-monogamous relationship, I have the experience to help you navigate both.
Coping Skills
(502) 443-1275
Verified
Louisville, KY 40218
Video
View
Coping Skills
Have you been struggling with depression, anxiety, relationship problems, intimacy issues, or problems that don't go away? Collaborating with a therapist who can provide insight, guidance, and tools to uncover and develop your strengths can be the transformative factor you need. You deserve to live a happier, more satisfying life but unless you take the first step to solve your problems, they will never go away. If you are an individual, couple, or pod desiring to open your relationship or there is a need to address challenges encountered in a consensual non-monogamous relationship, I have the experience to help you navigate both.
Photo of Amanda Townsell, Counselor
Counselor, LPCC, M.Ed
Verified by Psychology Today
Verified
|
Video
Louisville, KY 40218
I have been working in the mental health field since 2010 in a variety of settings and enjoy working with both adolescents and adults healing from trauma, anxiety, depression, domestic violence and intimate partner violence. I especially enjoy working with clients who are focused on healing body image issues and who want to increase their healthy boundaries and self-esteem. Therapy is a safe space for folks to heal and grow into their best selves, and I am committed to providing an environment for individuals to experience that empowerment.
Coping Skills
(502) 237-7527
Verified
Louisville, KY 40218
Video
View
Coping Skills
I have been working in the mental health field since 2010 in a variety of settings and enjoy working with both adolescents and adults healing from trauma, anxiety, depression, domestic violence and intimate partner violence. I especially enjoy working with clients who are focused on healing body image issues and who want to increase their healthy boundaries and self-esteem. Therapy is a safe space for folks to heal and grow into their best selves, and I am committed to providing an environment for individuals to experience that empowerment.
Licensed Professional Counselor, LPCC-S
Verified by Psychology Today
Verified
|
Video
Hosts group in:
Louisville, KY 40218
***ACCEPTING NEW CLIENTS; Saturday and Evening appointments available.*** Have you been feeling sad, overwhelmed, tired, and irritable? Have you been jittery, can't sit still, have racing thoughts, and can't sleep at night? Maybe you have had some trauma in your past or have had thoughts that life is no longer worth living. Do you wonder why you and your significant other fight so much? You may not know why you are feeling bad, but you know that it keeps you from being happy. If any of this sounds familiar, all you want is to feel better.
Coping Skills
(502) 825-1375
Verified
Hosts group in:
Louisville, KY 40218
Video
View
Coping Skills
***ACCEPTING NEW CLIENTS; Saturday and Evening appointments available.*** Have you been feeling sad, overwhelmed, tired, and irritable? Have you been jittery, can't sit still, have racing thoughts, and can't sleep at night? Maybe you have had some trauma in your past or have had thoughts that life is no longer worth living. Do you wonder why you and your significant other fight so much? You may not know why you are feeling bad, but you know that it keeps you from being happy. If any of this sounds familiar, all you want is to feel better.
Photo of Kimberle Scruggs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LMFT
Verified by Psychology Today
Verified
|
Video
Louisville, KY 40218
Seeking help is an important decision; choosing who can help is just as important. I have experience working with a variety of mental health and behavioral issues including anger management, adolescent behavioral issues, ADHD, mood disorders, anxiety disorders, depression, relationship conflict, grief/loss issues as well as marital and family therapy. I offer these services through individual and family counseling to children, adolescents, and adults.
Coping Skills
(502) 354-4571
Verified
Louisville, KY 40218
Video
View
Coping Skills
Seeking help is an important decision; choosing who can help is just as important. I have experience working with a variety of mental health and behavioral issues including anger management, adolescent behavioral issues, ADHD, mood disorders, anxiety disorders, depression, relationship conflict, grief/loss issues as well as marital and family therapy. I offer these services through individual and family counseling to children, adolescents, and adults.
Photo of Tessa A Stephens, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Louisville, KY 40218
I am a Licensed Clinical Social Worker who has worked with people of all ages and backgrounds. I specialize in the treatment of depression, anxiety, mood disorders, PTSD, self-esteem, grief and loss, family and relationship issues. I have over 5 years of experience in working with school-aged children to address school issues and behavioral problems, including the treatment of ADHD. My approach to treatment is trauma-informed and strengths-based.
Coping Skills
(502) 206-0588
Verified
Louisville, KY 40218
View
Coping Skills
I am a Licensed Clinical Social Worker who has worked with people of all ages and backgrounds. I specialize in the treatment of depression, anxiety, mood disorders, PTSD, self-esteem, grief and loss, family and relationship issues. I have over 5 years of experience in working with school-aged children to address school issues and behavioral problems, including the treatment of ADHD. My approach to treatment is trauma-informed and strengths-based.
Photo of Erin Peirce, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
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Office is near:
Louisville, KY 40218
Are you struggling to manage a conflict, handle daily stressors, or cope with difficult emotions or traumatic memories? Are you the parent of a child with behavioral or emotional difficulties? Are you struggling with the challenges of parenting? If so, I can help you identify the resources you need to manage these problems successfully. I am a licensed Marriage and Family Therapist offering counseling services to families, couples, and individuals. I have experience working with children and adults of all ages, from varied backgrounds. I am goal oriented, emphasize client strengths, and will support you in identifying your own solutions.
Coping Skills
(502) 785-7195
Verified
Office is near:
Louisville, KY 40218
View
Coping Skills
Are you struggling to manage a conflict, handle daily stressors, or cope with difficult emotions or traumatic memories? Are you the parent of a child with behavioral or emotional difficulties? Are you struggling with the challenges of parenting? If so, I can help you identify the resources you need to manage these problems successfully. I am a licensed Marriage and Family Therapist offering counseling services to families, couples, and individuals. I have experience working with children and adults of all ages, from varied backgrounds. I am goal oriented, emphasize client strengths, and will support you in identifying your own solutions.
Photo of Keri Redmond, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPCC-S, NCC
Verified by Psychology Today
Verified
|
Video
Louisville, KY 40218
This everyday “new normal life” is difficult to manage. Contact me if you experiencing anxiety or some mild depression as a result of COVID-19? Often we feel we have to live up to an Instagram/perfect life, well I'm here to tell you that you don't have to go through those feelings alone. Sometimes we fear that no one in our circle will understand why our life isn't perfect right now. Relationships are more difficult when we are having a hard time taking care of ourselves. Let me help you gain control of life and your relationships. Together we will manage the difficulties and build skills to maintain your everyday life.
Coping Skills
(502) 912-1594
Verified
Louisville, KY 40218
Video
View
Coping Skills
This everyday “new normal life” is difficult to manage. Contact me if you experiencing anxiety or some mild depression as a result of COVID-19? Often we feel we have to live up to an Instagram/perfect life, well I'm here to tell you that you don't have to go through those feelings alone. Sometimes we fear that no one in our circle will understand why our life isn't perfect right now. Relationships are more difficult when we are having a hard time taking care of ourselves. Let me help you gain control of life and your relationships. Together we will manage the difficulties and build skills to maintain your everyday life.
Photo of Norma Thomas, Licensed Professional Counselor Associate
Licensed Professional Counselor Associate, LPCA, LPA, COTA, MEd
Verified by Psychology Today
Verified
|
Video
Louisville, KY 40218
Whatever difficult situation you are facing, you do not have to do it alone. Norma Thomas honors your courage in seeking therapy and she offers you a safe space and empathic, caring support in your journey toward reconnecting with your own strengths and resources to overcome your obstacles. She believes that, although we cannot change the past, we are inherently capable of creating the positive changes we seek in our lives. Her aim is to help you find purpose and redefine the meaning of your life, despite your circumstances—YOUR mental health matters, too!
Coping Skills
(502) 694-1091
Verified
Louisville, KY 40218
Video
View
Coping Skills
Whatever difficult situation you are facing, you do not have to do it alone. Norma Thomas honors your courage in seeking therapy and she offers you a safe space and empathic, caring support in your journey toward reconnecting with your own strengths and resources to overcome your obstacles. She believes that, although we cannot change the past, we are inherently capable of creating the positive changes we seek in our lives. Her aim is to help you find purpose and redefine the meaning of your life, despite your circumstances—YOUR mental health matters, too!
Photo of Michael C May, Counselor
Counselor, MA, LPCC
Verified by Psychology Today
Verified
|
Video
Louisville, KY 40218
Do you feel as though high levels of stress, worry, or anxiety are keeping you from connecting with others or living your life in a valued and meaningful way? Are you finding yourself straining under the requirements of a high-stress or fast-paced career? At some point, we all will encounter difficult experiences or life transitions that can often create a lot of undesirable thoughts, poor self-confidence, and a discouraging lack of motivation. Psychotherapy can help you navigate these difficult thoughts and feelings and reclaim a life of value, meaning, and vitality.
Coping Skills
(773) 717-5116
Verified
Louisville, KY 40218
Video
View
Coping Skills
Do you feel as though high levels of stress, worry, or anxiety are keeping you from connecting with others or living your life in a valued and meaningful way? Are you finding yourself straining under the requirements of a high-stress or fast-paced career? At some point, we all will encounter difficult experiences or life transitions that can often create a lot of undesirable thoughts, poor self-confidence, and a discouraging lack of motivation. Psychotherapy can help you navigate these difficult thoughts and feelings and reclaim a life of value, meaning, and vitality.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 40218 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 40218 or for a 40218 coping skills therapist, these professionals provide coping strategies. They include 40218 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 40218 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 40218

For example, if you're seeking a marriage counselor in 40218 you'll find that most therapists are trained in marriage counseling or couples counseling in 40218 and couples therapy. And they welcome families for family counseling in 40218 or family therapy in 40218.