Counselor, DMin, MEd, LMHC, LPCC, CCMHC
Verified by Psychology Today
"When we feel lost we want a seasoned professional. Do you struggle with caring for others at the expense of losing yourself? Are you riding an emotional roller coaster after a divorce or loss of a loved one? Have you been silently suffering the life altering effects of abuse? If you feel lost, I can help you. Together we wil target the problem to create a plan. We will gain perspective, see patterns and learn skills that change self-defeating behaviors. Setting boundaries and strengthening identity creates a solid center moving forward. "
Coping Skills
(502) 430-3775
Verified
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Coping Skills
"When we feel lost we want a seasoned professional. Do you struggle with caring for others at the expense of losing yourself? Are you riding an emotional roller coaster after a divorce or loss of a loved one? Have you been silently suffering the life altering effects of abuse? If you feel lost, I can help you. Together we wil target the problem to create a plan. We will gain perspective, see patterns and learn skills that change self-defeating behaviors. Setting boundaries and strengthening identity creates a solid center moving forward. "
Erika Paramore, Counselor
Counselor, MEd, LPCC
Verified by Psychology Today
Office is near:
Louisville, Kentucky 40207
"Sometimes we're so close to our own stuff it's hard to know where to start. My approach to therapy is to meet you "where you are" and help you learn what you can control vs. what you can't control. You will learn coping strategies to gain control over your thoughts and behaviors while learning how to let go of what you can't control."
Coping Skills
(502) 632-4951
Verified
Office is near:
Louisville, Kentucky 40207
View
Coping Skills
"Sometimes we're so close to our own stuff it's hard to know where to start. My approach to therapy is to meet you "where you are" and help you learn what you can control vs. what you can't control. You will learn coping strategies to gain control over your thoughts and behaviors while learning how to let go of what you can't control."
Ilene Crysler Bosscher, Counselor
Counselor, MA, MDiv, LMFT-S, LPCC-S, RPT-S
Verified by Psychology Today
Office is near:
Saint Matthews, Kentucky 40207
"Are there things for you, your child, or family member that you wish were different? Counseling addresses: where you are now, processes how you got there, and how to change things to improve your life. Solution Focused Brief Therapy guides you to understand what is and is not working well for you. Then, what could be different and what the process of change could be for you. Are you ready to reach for a better you, a better life, better relationships, or spiritual depth? I have counseled hundreds of clients who wanted to make changes and have successfully accomplished them."
Coping Skills
(502) 215-3126
Verified
Office is near:
Saint Matthews, Kentucky 40207
View
Coping Skills
"Are there things for you, your child, or family member that you wish were different? Counseling addresses: where you are now, processes how you got there, and how to change things to improve your life. Solution Focused Brief Therapy guides you to understand what is and is not working well for you. Then, what could be different and what the process of change could be for you. Are you ready to reach for a better you, a better life, better relationships, or spiritual depth? I have counseled hundreds of clients who wanted to make changes and have successfully accomplished them."
Erin Peirce, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
"Are you struggling to manage a conflict, handle daily stressors, or cope with difficult emotions or traumatic memories? Are you the parent of a child with behavioral or emotional difficulties? Are you struggling with the challenges of parenting? If so, I can help you identify the resources you need to manage these problems successfully. I am a licensed Marriage and Family Therapist offering counseling services to families, couples, and individuals. I have experience working with children and adults of all ages, from varied backgrounds. I am goal oriented, emphasize client strengths, and will support you in identifying your own solutions."
Coping Skills
(502) 785-7195
Verified
View
Coping Skills
"Are you struggling to manage a conflict, handle daily stressors, or cope with difficult emotions or traumatic memories? Are you the parent of a child with behavioral or emotional difficulties? Are you struggling with the challenges of parenting? If so, I can help you identify the resources you need to manage these problems successfully. I am a licensed Marriage and Family Therapist offering counseling services to families, couples, and individuals. I have experience working with children and adults of all ages, from varied backgrounds. I am goal oriented, emphasize client strengths, and will support you in identifying your own solutions."
Rachel Murrell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I take pride in providing therapeutic services to clients in a warm and inviting atmosphere.Seeking help for personal issues can be intimidating and I believe each individual should be treated as a person and not as a label or a diagnosis. I engage each person that I encounter with respect, compassion, and an understanding of the uniqueness of every situation. I have acquired much experience working with a wide variety of people and mental health issues in a community mental health setting. I am prepared to face any issue presented to me with an open mind and willingness to find solutions together."
Coping Skills
(502) 413-2539
Verified
View
Coping Skills
"I take pride in providing therapeutic services to clients in a warm and inviting atmosphere.Seeking help for personal issues can be intimidating and I believe each individual should be treated as a person and not as a label or a diagnosis. I engage each person that I encounter with respect, compassion, and an understanding of the uniqueness of every situation. I have acquired much experience working with a wide variety of people and mental health issues in a community mental health setting. I am prepared to face any issue presented to me with an open mind and willingness to find solutions together."
Jennifer Curry Hoertz, Marriage & Family Therapist
Marriage & Family Therapist, LCSW, LMFT
Verified by Psychology Today
"Jenny is a marriage and family therapist (MFTA) and licensed clinical social worker (LCSW) who specializes in working with children and adolescents with behavioral issues. Her practice also includes working with children and adolescent with anxiety, depression, and mood instability, as well as working with individual, couples and families covering a wide range of issues including: anxiety, depression, anger management, mood instability, trauma, grief and loss, substance related issues, stress management, relational issues and communication, identity issues, defiance, aggression, school related issues, trouble with the law, impulsivity, self harm, sexually acting out, and substance related issues."
Coping Skills
(502) 220-4594
Verified
View
Coping Skills
"Jenny is a marriage and family therapist (MFTA) and licensed clinical social worker (LCSW) who specializes in working with children and adolescents with behavioral issues. Her practice also includes working with children and adolescent with anxiety, depression, and mood instability, as well as working with individual, couples and families covering a wide range of issues including: anxiety, depression, anger management, mood instability, trauma, grief and loss, substance related issues, stress management, relational issues and communication, identity issues, defiance, aggression, school related issues, trouble with the law, impulsivity, self harm, sexually acting out, and substance related issues."
Madeline Muldoon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCADC, LCSW
Verified by Psychology Today
Office is near:
Saint Matthews, Kentucky 40207
"I treat problems associated with depression and anxiety, which are often connected to trauma, family of origin struggles, relationship stress, low self esteem and difficulty coping. I believe that "our issues live in our tissues". We often carry around old stories from past life events that aren't who we want to be and, until they are resolved, can greatly affect our lives now. I help clients work through what's keeping them "stuck" to move forward in the direction they want. "
Coping Skills
(502) 378-3556
Verified
Office is near:
Saint Matthews, Kentucky 40207
View
Coping Skills
"I treat problems associated with depression and anxiety, which are often connected to trauma, family of origin struggles, relationship stress, low self esteem and difficulty coping. I believe that "our issues live in our tissues". We often carry around old stories from past life events that aren't who we want to be and, until they are resolved, can greatly affect our lives now. I help clients work through what's keeping them "stuck" to move forward in the direction they want. "
Chelcia Nemec, Counselor
Counselor, ATR-BC, LPAT, LPCC
Verified by Psychology Today
Office is near:
Louisville, Kentucky 40207
"Life brings joy as well as difficulty to every person regardless of age, ethnicity, gender, sexual orientation or differed abilities. Sometimes people feel helpless to overcome what they don't understand or procrastinate making healthy changes. You are not alone and you are not helpless or hopeless! I am motivated to help people through the uncertainties that life brings to us whether it's bullying at school or feeling lost due to retirement or just a feeling of uncertainty. "
Coping Skills
(502) 305-3494
Verified
Office is near:
Louisville, Kentucky 40207
View
Coping Skills
"Life brings joy as well as difficulty to every person regardless of age, ethnicity, gender, sexual orientation or differed abilities. Sometimes people feel helpless to overcome what they don't understand or procrastinate making healthy changes. You are not alone and you are not helpless or hopeless! I am motivated to help people through the uncertainties that life brings to us whether it's bullying at school or feeling lost due to retirement or just a feeling of uncertainty. "
Psychologist, PsyD
Verified by Psychology Today
"Dr. Smith focuses her practice on treating a number of clinical issues including: anxiety disorders (generalized anxiety, social anxiety, obsessive-compulsive disorder, and specific phobias), depression, Attention Deficit Hyperactivity Disorder (ADHD), and traumatic events including abuse and domestic violence. Dr. Smith works with children who are having difficulty adjusting to life stressors including divorce, school environments, and peer relationship development. She assists children and teens in developing effective coping skills to manage their emotions and behaviors."
Coping Skills
(502) 653-8312
Verified
View
Coping Skills
"Dr. Smith focuses her practice on treating a number of clinical issues including: anxiety disorders (generalized anxiety, social anxiety, obsessive-compulsive disorder, and specific phobias), depression, Attention Deficit Hyperactivity Disorder (ADHD), and traumatic events including abuse and domestic violence. Dr. Smith works with children who are having difficulty adjusting to life stressors including divorce, school environments, and peer relationship development. She assists children and teens in developing effective coping skills to manage their emotions and behaviors."
Brian Beckham, Drug & Alcohol Counselor
Drug & Alcohol Counselor, PhD, CADC, LCAC
Verified by Psychology Today
"My ideal client is any client willing to get to the root of the problem and put forth the effort necessary for their health and betterment. Psychotherapy is a joint effort between both client and practitioner and I believe by working together any disorder can be managed or overcome."
Coping Skills
(502) 542-6807
Verified
View
Coping Skills
"My ideal client is any client willing to get to the root of the problem and put forth the effort necessary for their health and betterment. Psychotherapy is a joint effort between both client and practitioner and I believe by working together any disorder can be managed or overcome."
Tom B Clark,
MBA, MA, MSc
Office is near:
Louisville, Kentucky 40207
"It is a great honor to witness people return to their unique expression of wholeness from suffering with stress, anxiety and depression and relationship breakdowns. I specialize in Mindfulness Based Coaching, Counseling and Therapy. Neurological and clinical studies have demonstrated the positive impact of Mindfulness in dealing with mental health suffering through reduced rumination, stress reduction, more cognitive flexibility, less emotional reactivity, increased focus and concentration. I focus on providing quality client-centered services with Loving-Kindness and Compassion."
Coping Skills
(859) 903-0968
Office is near:
Louisville, Kentucky 40207
View
Coping Skills
"It is a great honor to witness people return to their unique expression of wholeness from suffering with stress, anxiety and depression and relationship breakdowns. I specialize in Mindfulness Based Coaching, Counseling and Therapy. Neurological and clinical studies have demonstrated the positive impact of Mindfulness in dealing with mental health suffering through reduced rumination, stress reduction, more cognitive flexibility, less emotional reactivity, increased focus and concentration. I focus on providing quality client-centered services with Loving-Kindness and Compassion."
Nadeja Wesley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Louisville, Kentucky 40207
"Nadeja Wesley received her bachelor's degree from Northern Illinois University and her master's degree in social work from The University of Iowa. More than 15 years of experience providing therapeutic treatment to individuals and families. Her treatment approach is centered around a psychodynamic clinical framework that also specializes in cognitive behavioral therapy (CBT), trauma-informed and harm reduction techniques. She is also trained in eye movement desensitization and reprocessing (EMDR) interventions. Her specialties include gender and cultural identity, LGBTQI issues, HIV/AIDS and divorce."
Coping Skills
(502) 373-6966
Verified
Office is near:
Louisville, Kentucky 40207
View
Coping Skills
"Nadeja Wesley received her bachelor's degree from Northern Illinois University and her master's degree in social work from The University of Iowa. More than 15 years of experience providing therapeutic treatment to individuals and families. Her treatment approach is centered around a psychodynamic clinical framework that also specializes in cognitive behavioral therapy (CBT), trauma-informed and harm reduction techniques. She is also trained in eye movement desensitization and reprocessing (EMDR) interventions. Her specialties include gender and cultural identity, LGBTQI issues, HIV/AIDS and divorce."
Renew Counseling, LLC, Counselor
Counselor, MA, LPAT, LPCC
Verified by Psychology Today
"I am a Licensed Counselor and Art Therapist. I have over 20 years of experience as a therapist working with children, adults and families. The focus of my work has been working with trauma, attachment and families. I utilize EMDR therapy and other techniques to address trauma & loss. I have found EMDR to be incredibly effective for most trauma experiences. I can assist with parenting skills and working through family conflicts or child behaviors & stressors. I look forward to working with you and/or your family."
Coping Skills
(502) 804-5467
Verified
View
Coping Skills
"I am a Licensed Counselor and Art Therapist. I have over 20 years of experience as a therapist working with children, adults and families. The focus of my work has been working with trauma, attachment and families. I utilize EMDR therapy and other techniques to address trauma & loss. I have found EMDR to be incredibly effective for most trauma experiences. I can assist with parenting skills and working through family conflicts or child behaviors & stressors. I look forward to working with you and/or your family."
Christy Weber, Counselor
Counselor, LPCC
Verified by Psychology Today
Office is near:
Louisville, Kentucky 40207
"**Online Postpartum Wellness Group beginning August 27** Click on "Groups" for details. Bloom Counseling + Wellness provides mental health and wellness services, with a specialty in preconception, pregnancy, postpartum and parenting support. Our services include: Individual, couples and family counseling, infertility support, pregnancy & neonatal loss support, lactation consultations, nutritional services, yoga, support groups. We also help clients with depression, anxiety, family of origin issues, grief and loss, low self-esteem, divorce and domestic violence."
Coping Skills
(502) 661-6028
Verified
Office is near:
Louisville, Kentucky 40207
View
Coping Skills
"**Online Postpartum Wellness Group beginning August 27** Click on "Groups" for details. Bloom Counseling + Wellness provides mental health and wellness services, with a specialty in preconception, pregnancy, postpartum and parenting support. Our services include: Individual, couples and family counseling, infertility support, pregnancy & neonatal loss support, lactation consultations, nutritional services, yoga, support groups. We also help clients with depression, anxiety, family of origin issues, grief and loss, low self-esteem, divorce and domestic violence."
Julie Ciriano, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
"I am a Licensed Clinical Social Worker with 19 years experience helping children, families, and adults. I work with adults, children and families on various interpersonal issues. I believe the family has to be involved in therapy with children to effectively help them. I enjoy helping people through difficult relationships with family members. I work with adults and children with recent or past traumas. I use EMDR and Havening with these clients which allows people to reprocess the trauma and lessen negative physical reactions to the trauma."
Coping Skills
(502) 324-3973
View
Coping Skills
"I am a Licensed Clinical Social Worker with 19 years experience helping children, families, and adults. I work with adults, children and families on various interpersonal issues. I believe the family has to be involved in therapy with children to effectively help them. I enjoy helping people through difficult relationships with family members. I work with adults and children with recent or past traumas. I use EMDR and Havening with these clients which allows people to reprocess the trauma and lessen negative physical reactions to the trauma."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Benjamin Edwards is a licensed clinical social worker. He received his master’s degree in social work from the University of Louisville. He has worked with clients of all ages in outpatient and inpatient settings and specializes in therapy with child, adolescent and young adult clients. His areas of interest include trauma, mood disorders, oppositional defiant disorder (ODD), self-injurious behaviors, anxiety and depression. His therapeutic approach includes cognitive behavioral therapy (CBT), mindfulness exercises, frustration tolerance and motivational interviewing."
Coping Skills
(502) 273-0757
Verified
View
Coping Skills
"Benjamin Edwards is a licensed clinical social worker. He received his master’s degree in social work from the University of Louisville. He has worked with clients of all ages in outpatient and inpatient settings and specializes in therapy with child, adolescent and young adult clients. His areas of interest include trauma, mood disorders, oppositional defiant disorder (ODD), self-injurious behaviors, anxiety and depression. His therapeutic approach includes cognitive behavioral therapy (CBT), mindfulness exercises, frustration tolerance and motivational interviewing."
Sharon Perkins, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Louisville, Kentucky 40207
"Life's transitions and changes can be difficult -- especially on top of the everyday stresses you are already experiencing! Transitions can be challenging, even when you choose them (marriage, children, a new job, retirement, etc.) Transitions that are imposed on you can be even more difficult (divorce, cancer, job loss, aging parents, infidelity, or grief from the death of a friend, spouse, partner, or parent.) Facing any of these can be difficult. Facing several at the same time can be overwhelming! These experiences can have devastating effects on your health, your happiness, and your ability to feel hope."
Coping Skills
(502) 276-8044
Verified
Office is near:
Louisville, Kentucky 40207
View
Coping Skills
"Life's transitions and changes can be difficult -- especially on top of the everyday stresses you are already experiencing! Transitions can be challenging, even when you choose them (marriage, children, a new job, retirement, etc.) Transitions that are imposed on you can be even more difficult (divorce, cancer, job loss, aging parents, infidelity, or grief from the death of a friend, spouse, partner, or parent.) Facing any of these can be difficult. Facing several at the same time can be overwhelming! These experiences can have devastating effects on your health, your happiness, and your ability to feel hope."
Tiffany Farmer, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MSSW, MFT-A
Verified by Psychology Today
"Though you may be reluctant, you have noticed that there is a pattern in your life of not feeling completely fulfilled by your relationships. You have wondered about why this might be, you have tried to look inward, to get advice... for some reason, it seems that you've not been able to get at the root of the issue. You find that this has led to feelings of unrest in your life. During the best times, you're able to focus on your other accomplishments, but have a nagging insecurity about not being able to conquer intimacy. At the worst of times, you feel despair, fear abandonment and have anxious thoughts that feel uncontrollable."
Coping Skills
(502) 443-9947
Verified
View
Coping Skills
"Though you may be reluctant, you have noticed that there is a pattern in your life of not feeling completely fulfilled by your relationships. You have wondered about why this might be, you have tried to look inward, to get advice... for some reason, it seems that you've not been able to get at the root of the issue. You find that this has led to feelings of unrest in your life. During the best times, you're able to focus on your other accomplishments, but have a nagging insecurity about not being able to conquer intimacy. At the worst of times, you feel despair, fear abandonment and have anxious thoughts that feel uncontrollable."
JoAnne S. Morris, Marriage & Family Therapist
Marriage & Family Therapist, DMin, MDiv, LMFT
Verified by Psychology Today
"For over 17 years I have journeyed with individuals and their families facing life transitions, relational challenges, medical diagnosis, chronic illness, terminal illness, and grief. Through the "Living Beyond" therapy practice I specialize in supporting, educating, and caring for individuals, couples, and families as they attempt to transition through significant life transitions and redefine a 'new normal' when the 'normal' life they knew may not be possible anymore."
Coping Skills
(502) 264-8218
Verified
View
Coping Skills
"For over 17 years I have journeyed with individuals and their families facing life transitions, relational challenges, medical diagnosis, chronic illness, terminal illness, and grief. Through the "Living Beyond" therapy practice I specialize in supporting, educating, and caring for individuals, couples, and families as they attempt to transition through significant life transitions and redefine a 'new normal' when the 'normal' life they knew may not be possible anymore."
Partners In Mental Health Services, Counselor
Counselor, LPCC
Verified by Psychology Today
"Hello, I am a mental health therapist with experience working in the field for over 8 years. I received a Masters of Arts in Mental Health Counseling at the University of Cincinnati. I am currently a Licensed Professional Clinical Counselor in the state of Kentucky with a background in child, adolescent, and at-risk youth counseling. Since starting a private practice, I have expanded my specialty to adults who are struggling to manage anxiety and depressive symptoms. As life changes occur, many find new challenges with relationships, careers, and loss. I am here to help support and guide those encountering such challenges. "
Coping Skills
(502) 785-9605
Verified
View
Coping Skills
"Hello, I am a mental health therapist with experience working in the field for over 8 years. I received a Masters of Arts in Mental Health Counseling at the University of Cincinnati. I am currently a Licensed Professional Clinical Counselor in the state of Kentucky with a background in child, adolescent, and at-risk youth counseling. Since starting a private practice, I have expanded my specialty to adults who are struggling to manage anxiety and depressive symptoms. As life changes occur, many find new challenges with relationships, careers, and loss. I am here to help support and guide those encountering such challenges. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 40207 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 40207 or for a 40207 coping skills therapist, these professionals provide coping strategies. They include 40207 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 40207 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 40207 you'll find that most therapists are trained in marriage counseling or couples counseling in 40207 and couples therapy. And they welcome families for family counseling in 40207 or family therapy in 40207.