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Psychologist, PhD
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"I am a licensed clinical psychologist with over 20 years experience in treating children, adolescents,and adults. I have a warm, caring approach to assessment and therapy provided in an attractive, private office setting. I treat anxiety disorders, depression, mood disorders, psychological and behavioral aspects of illness, life adjustment, and family, marital and relationship concerns. Specific and research supported therapies include cognitive-behavioral therapy, cognitive therapies, mindfulness, exposure and response prevention, intensive exposure, dialectical behavior therapy (DBT), schema therapy, and relaxation techniques. Therapy is guided by a thorough case formulation and individualized treatment planning for each person's unique needs."
Coping Skills
(941) 924-8484
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Coping Skills
"I am a licensed clinical psychologist with over 20 years experience in treating children, adolescents,and adults. I have a warm, caring approach to assessment and therapy provided in an attractive, private office setting. I treat anxiety disorders, depression, mood disorders, psychological and behavioral aspects of illness, life adjustment, and family, marital and relationship concerns. Specific and research supported therapies include cognitive-behavioral therapy, cognitive therapies, mindfulness, exposure and response prevention, intensive exposure, dialectical behavior therapy (DBT), schema therapy, and relaxation techniques. Therapy is guided by a thorough case formulation and individualized treatment planning for each person's unique needs."
Photo of Positive Solutions Therapy, Marriage & Family Therapist
Marriage & Family Therapist, LMHC, LMFT, CETP
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Sarasota, Florida 34233
"As a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist my goal is to support the client through their personal difficult challenges. Whether it's individual, couples or family issues my mission is to help the client throughout the therapeutic process, and decrease the negative emotions they may be experiencing. I believe strongly in promoting self-awareness and unconditional positive regard to my clients. As one of the few Certified Trauma Focused-Cognitive Behavioral Therapists (TF-CBT) in Sarasota, I have specialized training working with children and families healing from various types of trauma. "
Coping Skills
(941) 260-1124
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Sarasota, Florida 34233
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Coping Skills
"As a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist my goal is to support the client through their personal difficult challenges. Whether it's individual, couples or family issues my mission is to help the client throughout the therapeutic process, and decrease the negative emotions they may be experiencing. I believe strongly in promoting self-awareness and unconditional positive regard to my clients. As one of the few Certified Trauma Focused-Cognitive Behavioral Therapists (TF-CBT) in Sarasota, I have specialized training working with children and families healing from various types of trauma. "
Photo of Jeremy Sitkowski, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, MS, CSAT-C, CCTP
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"Life as we know it has been dramatically changed because of the Coronavirus Pandemic. Anxiety and panic are everywhere; stores are filled with stressed out individuals trying to stock up for the long-haul. Has this emergency situation increased your levels of anxiety, panic, depression or other feelings? Do you find yourself spending significant amount of time catastrophizing and worrying when this will ever end? At Eagles Wings Counseling Center, I am a part of a caring team that specializes in working with individuals and couples facing these intense emotions."
Coping Skills
(941) 919-2024
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Coping Skills
"Life as we know it has been dramatically changed because of the Coronavirus Pandemic. Anxiety and panic are everywhere; stores are filled with stressed out individuals trying to stock up for the long-haul. Has this emergency situation increased your levels of anxiety, panic, depression or other feelings? Do you find yourself spending significant amount of time catastrophizing and worrying when this will ever end? At Eagles Wings Counseling Center, I am a part of a caring team that specializes in working with individuals and couples facing these intense emotions."
Photo of Dallas Carey, Psychologist
Psychologist, PsyD
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"I work with clients holistically, meaning that when someone comes to me with a psychological problem, I help create change by formulating interventions targeted at important life domains (e.g., nutrition, sleep, social relationships, stress, thinking style, & daily structure.) For example, I am interested in how you think and feel about yourself and others, how your family relationships influence these thoughts, and how other daily health behaviors facilitate your well-being. I use this integrated approach to help build insight, foster understanding, and develop helpful behaviors that move you in the direction of Wellness. "
Coping Skills
(352) 612-0044
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Coping Skills
"I work with clients holistically, meaning that when someone comes to me with a psychological problem, I help create change by formulating interventions targeted at important life domains (e.g., nutrition, sleep, social relationships, stress, thinking style, & daily structure.) For example, I am interested in how you think and feel about yourself and others, how your family relationships influence these thoughts, and how other daily health behaviors facilitate your well-being. I use this integrated approach to help build insight, foster understanding, and develop helpful behaviors that move you in the direction of Wellness. "
Photo of Harry Leon Morgan, Counselor
Counselor, MA, MDiv, ThM, PhD, LMHC
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Sarasota, Florida 34233
"I prefer clients who are desirous of improving their lives and are seeking professional assistance in making needed changes in their self-sabotaging beliefs, faulty thinking, destructive behaviors and/or enabling or abusive associations. 29 years as an Army chaplain qualifies me to treat military personnel and their families. I have extensive training and experience in treatment for those who have been sexually abused and who are registered sex offenders."
Coping Skills
(941) 548-1814
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Sarasota, Florida 34233
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Coping Skills
"I prefer clients who are desirous of improving their lives and are seeking professional assistance in making needed changes in their self-sabotaging beliefs, faulty thinking, destructive behaviors and/or enabling or abusive associations. 29 years as an Army chaplain qualifies me to treat military personnel and their families. I have extensive training and experience in treatment for those who have been sexually abused and who are registered sex offenders."
Photo of Cassandra Winters, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA, CDC
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Sarasota, Florida 34233
"Divorce is difficult. Imagine having a supportive person throughout your divorce journey who will listen without judging, help you see the new path when you don't know the next step and cheer you on when you feel like giving up. I am passionate about assisting both men and women navigate the roller coaster of divorce with clarity, confidence, and class. I want to help you cope with your emotions appropriately, which will allow you to move forward and thrive. Along with my Master's in Marriage and Family Therapy and Mental Health Counseling, I am a CDC certified divorce coach."
Coping Skills
(941) 451-5425
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Sarasota, Florida 34233
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Coping Skills
"Divorce is difficult. Imagine having a supportive person throughout your divorce journey who will listen without judging, help you see the new path when you don't know the next step and cheer you on when you feel like giving up. I am passionate about assisting both men and women navigate the roller coaster of divorce with clarity, confidence, and class. I want to help you cope with your emotions appropriately, which will allow you to move forward and thrive. Along with my Master's in Marriage and Family Therapy and Mental Health Counseling, I am a CDC certified divorce coach."
Photo of Victoria Baum - The Relationship Changer, Counselor
Counselor, LMHC, LCPC, BC-TMH
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"Being heard, understood, and supported can make the difference in how we experience life. Whether it is individual counseling or relationship counseling you seek, we will work together to improve how you think and feel about yourself, your relationship(s) and therefore, your life. I will help guide you to express your feelings, your thoughts and most importantly, learn to take the actions required to achieve the positive outcomes you seek. Making real change is not easy, however, I believe, with assistance, we can achieve great things working together."
Coping Skills
(847) 243-6625
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Coping Skills
"Being heard, understood, and supported can make the difference in how we experience life. Whether it is individual counseling or relationship counseling you seek, we will work together to improve how you think and feel about yourself, your relationship(s) and therefore, your life. I will help guide you to express your feelings, your thoughts and most importantly, learn to take the actions required to achieve the positive outcomes you seek. Making real change is not easy, however, I believe, with assistance, we can achieve great things working together."
Photo of Mary L Howell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
Sarasota, Florida 34233
"As a Licensed Clinical Social Worker, I provide therapy with children, adolescents, and families in Sarasota County. I believe that Moms are the cornerstone of our families and need to be supported and uplifted. When our moms are struggling, the whole family suffers. I have experience working with moms with postpartum depression and anxiety. I have also spent much time developing my portfolio studying the experts in the field of Parenting and Child Development at the Forty Carrots Parenting and Family Center. "
Coping Skills
(941) 909-3227
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Sarasota, Florida 34233
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Coping Skills
"As a Licensed Clinical Social Worker, I provide therapy with children, adolescents, and families in Sarasota County. I believe that Moms are the cornerstone of our families and need to be supported and uplifted. When our moms are struggling, the whole family suffers. I have experience working with moms with postpartum depression and anxiety. I have also spent much time developing my portfolio studying the experts in the field of Parenting and Child Development at the Forty Carrots Parenting and Family Center. "
Photo of Carolyn Moore Kohlenhoefer, Counselor
Counselor, M.Ed., NCC, LMHC
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Sarasota, Florida 34233
"Trained in extensive cognitive behavioral theory and working at VR, I worked to help clients find new ways of working and developing self concepts that embrace change. Working at Patrick Harris Psychiatric Hospital, I saw those with severe mental illnesses. Additional academic training was helpful in working with those with chronic diseases. Now, primarily, I see children using play therapy techniques. Currently, I have acquired approximately 80 hours in gambling addiction training and have passed the International Gambling Counsel Certification exam. Being a Certified Mental Health Integrative Medicine Provider is my next goal. "
Coping Skills
(352) 310-8351
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Sarasota, Florida 34233
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Coping Skills
"Trained in extensive cognitive behavioral theory and working at VR, I worked to help clients find new ways of working and developing self concepts that embrace change. Working at Patrick Harris Psychiatric Hospital, I saw those with severe mental illnesses. Additional academic training was helpful in working with those with chronic diseases. Now, primarily, I see children using play therapy techniques. Currently, I have acquired approximately 80 hours in gambling addiction training and have passed the International Gambling Counsel Certification exam. Being a Certified Mental Health Integrative Medicine Provider is my next goal. "
Photo of Luann Cusic, Counselor
Counselor, LMHC
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Sarasota, Florida 34233
"Sometimes our inner critic can be relentless by telling us we aren’t good enough, strong enough, smart enough, skinny enough, outgoing enough, attractive enough, or likeable enough to do something. That voice can become so common that we don’t even question the validity of it anymore. It eventually becomes a self-fulfilling prophecy because at some point we begin viewing the world through that lens of never being able to measure up. We then begin to seek out information that agrees with our inner critic. We can also misread others’ comments, gestures or facial expressions so that it aligns with our own doubts about ourselves."
Coping Skills
(941) 208-0934
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Sarasota, Florida 34233
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Coping Skills
"Sometimes our inner critic can be relentless by telling us we aren’t good enough, strong enough, smart enough, skinny enough, outgoing enough, attractive enough, or likeable enough to do something. That voice can become so common that we don’t even question the validity of it anymore. It eventually becomes a self-fulfilling prophecy because at some point we begin viewing the world through that lens of never being able to measure up. We then begin to seek out information that agrees with our inner critic. We can also misread others’ comments, gestures or facial expressions so that it aligns with our own doubts about ourselves."
Photo of Carrie Lynn Phelps, Counselor
Counselor, LMHC, CST-T, LMT
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" My areas of expertise include issues of substance abuse, anxiety, depression, anxiety, and PTSD. I have a Body, Mind, Spirit approach, where I help clients connect within themselves to find the underlying issues that are creating problems in their lives, then help clients learn to identify the thought patterns that can cause dysfunction and develop strategies to lead happier and healthier lives. "
Coping Skills
(941) 803-1724
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Coping Skills
" My areas of expertise include issues of substance abuse, anxiety, depression, anxiety, and PTSD. I have a Body, Mind, Spirit approach, where I help clients connect within themselves to find the underlying issues that are creating problems in their lives, then help clients learn to identify the thought patterns that can cause dysfunction and develop strategies to lead happier and healthier lives. "
Photo of Rachel Thorpe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, DAPA, LICSW
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"Hello there, and welcome to my profile. My decision to work in this field was fueled by my observations of my mom's experiences with mental health treatment. As a result, I have strong compassion for people and I approach treatment differently. I am constantly looking for new and effective treatments that can be pleasant and enjoyable. I am a huge animal lover and I believe that animals enrich our lives and trigger our natural compassion for others. This is why I incorporate animals in my practice. There is nothing more uplifting than to be greeted by two wagging tails."
Coping Skills
(941) 803-1263
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Coping Skills
"Hello there, and welcome to my profile. My decision to work in this field was fueled by my observations of my mom's experiences with mental health treatment. As a result, I have strong compassion for people and I approach treatment differently. I am constantly looking for new and effective treatments that can be pleasant and enjoyable. I am a huge animal lover and I believe that animals enrich our lives and trigger our natural compassion for others. This is why I incorporate animals in my practice. There is nothing more uplifting than to be greeted by two wagging tails."
Photo of Robin Elizabeth Richardson, Counselor
Counselor, MA, LMHC, CCTP, CFTP, NBCFCH
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"The counseling process is about your healing into wholeness. My job is to facilitate this journey and help you identify issues, concerns, and the solutions to them as you walk into a life of balance and empowerment. I offer an interesting combination of services that include, but is not limited to, traditional person-centered insight-oriented talk therapy, guided imagery, relaxation training, hypnosis, and vibrasound music technology. Be it mental, emotional, or spiritual issues that need to be addressed this multi-modal approach helps you step into your true and perfect integrated self. www.nouveauhealing.com www.nouveausolutions.com"
Coping Skills
(941) 803-1339
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Coping Skills
"The counseling process is about your healing into wholeness. My job is to facilitate this journey and help you identify issues, concerns, and the solutions to them as you walk into a life of balance and empowerment. I offer an interesting combination of services that include, but is not limited to, traditional person-centered insight-oriented talk therapy, guided imagery, relaxation training, hypnosis, and vibrasound music technology. Be it mental, emotional, or spiritual issues that need to be addressed this multi-modal approach helps you step into your true and perfect integrated self. www.nouveauhealing.com www.nouveausolutions.com"
Photo of Steven James Mersinger Jr, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, CSAT-C
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Sarasota, Florida 34233
"There is a quote by J.R.R. Tolkien, "not all those who wander are lost". I think this is a solid descriptor of my life's journey. To the outside observer, I've looked similar to a vagabond as I've "wasted my potential" walking barefoot through Orlando serving the homeless, living in Brazil while working with at-risk children abandoned to the streets, and even more recently as I've dove into therapy with men and women struggling with sexual addiction and the fallout of effects upon their loved ones. I've wrestled with my own struggles and mental health diagnosis of OCD and now have the privilege of serving others."
Coping Skills
(941) 229-1836
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Office is near:
Sarasota, Florida 34233
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Coping Skills
"There is a quote by J.R.R. Tolkien, "not all those who wander are lost". I think this is a solid descriptor of my life's journey. To the outside observer, I've looked similar to a vagabond as I've "wasted my potential" walking barefoot through Orlando serving the homeless, living in Brazil while working with at-risk children abandoned to the streets, and even more recently as I've dove into therapy with men and women struggling with sexual addiction and the fallout of effects upon their loved ones. I've wrestled with my own struggles and mental health diagnosis of OCD and now have the privilege of serving others."
Photo of DeLorr Pickering, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LICSW, CCTP
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Office is near:
Sarasota, Florida 34233
"Struggling with depression, anxiety, trauma, and other ongoing difficulties? Do you find life's transitions difficult? You can create the life you love! As a Certified Clinical Trauma Professional, I am certified in Brainspotting, a cutting-edge therapy that helps people reprocess deeply-felt experiences presenting barriers to living fulfilling lives. My experience includes working with: Individuals, couples, families, experiencing anxiety, depression, GLBT issues, domestic violence, sports trauma, performance in athletes, musicians, actors, etc., and test-taking anxiety. Independently licensed as a clinical social worker in Minnesota, Wisconsin, and Florida and member of the Midwest Brainspotting Institute. Let's begin creating your happier, healthier life!"
Coping Skills
(218) 585-0097
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Office is near:
Sarasota, Florida 34233
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Coping Skills
"Struggling with depression, anxiety, trauma, and other ongoing difficulties? Do you find life's transitions difficult? You can create the life you love! As a Certified Clinical Trauma Professional, I am certified in Brainspotting, a cutting-edge therapy that helps people reprocess deeply-felt experiences presenting barriers to living fulfilling lives. My experience includes working with: Individuals, couples, families, experiencing anxiety, depression, GLBT issues, domestic violence, sports trauma, performance in athletes, musicians, actors, etc., and test-taking anxiety. Independently licensed as a clinical social worker in Minnesota, Wisconsin, and Florida and member of the Midwest Brainspotting Institute. Let's begin creating your happier, healthier life!"
Photo of Tara Motzenbecker,
MS, NCSP
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"I specialize in child therapy, behavioral issues, adult trauma, gifted testing, psycho educational evaluations, and educational advocacy. I utilize EMDR to help adults and children process traumas that are affecting their daily lives. I will always advocate for what is best for the child and assist you in the process as well. I focus therapy on play-based, EMDR and cognitive behavioral strategies with a strong understanding of how children process and communicate. The family is always an integral part of therapy with children so I love bringing in parents and siblings in order to create a better future for the whole family. "
Coping Skills
(727) 261-1689
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Coping Skills
"I specialize in child therapy, behavioral issues, adult trauma, gifted testing, psycho educational evaluations, and educational advocacy. I utilize EMDR to help adults and children process traumas that are affecting their daily lives. I will always advocate for what is best for the child and assist you in the process as well. I focus therapy on play-based, EMDR and cognitive behavioral strategies with a strong understanding of how children process and communicate. The family is always an integral part of therapy with children so I love bringing in parents and siblings in order to create a better future for the whole family. "
Photo of Katherine Gibson, Psychologist
Psychologist, PsyD, ABPP
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"I am a licensed psychologist who owns a private practice with several clinicians. Our specialty is providing evidence-based treatments. We have great passion for helping children, teens & their families struggling with a variety of issues including anxiety, behavior problems, mood disorders, OCD, PANS/PANDAS, selective mutism, and trauma. We view each family as unique, aiming to identify the most effective treatment available for each situation, providing a supportive relationship and actively working together to reach your goals. Parents are an integral part of the treatment process. "
Coping Skills
(941) 357-4090
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Coping Skills
"I am a licensed psychologist who owns a private practice with several clinicians. Our specialty is providing evidence-based treatments. We have great passion for helping children, teens & their families struggling with a variety of issues including anxiety, behavior problems, mood disorders, OCD, PANS/PANDAS, selective mutism, and trauma. We view each family as unique, aiming to identify the most effective treatment available for each situation, providing a supportive relationship and actively working together to reach your goals. Parents are an integral part of the treatment process. "
Photo of Elizabeth Fomley, Counselor
Counselor, LMHC
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"Maybe you’ve encountered some unexpected changes in your life. Or perhaps you are experiencing sadness, anxiety, burn out, or spiritual concerns that you just don’t know where to turn to. Maybe you have never felt like you had much of a positive self-esteem or you tend to be highly critical of yourself. What would it be like to gain better insight of your strengths and increase hopefulness ? What might change for the better if you could have a safe place to share the hurts and burdens you carry? "
Coping Skills
(941) 347-9103
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Coping Skills
"Maybe you’ve encountered some unexpected changes in your life. Or perhaps you are experiencing sadness, anxiety, burn out, or spiritual concerns that you just don’t know where to turn to. Maybe you have never felt like you had much of a positive self-esteem or you tend to be highly critical of yourself. What would it be like to gain better insight of your strengths and increase hopefulness ? What might change for the better if you could have a safe place to share the hurts and burdens you carry? "
Photo of Eagle's Wings Counseling Center,
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"Eagle's Wings Counseling Center seeks to provide exceptional care to each individual who walks through our doors. Our staff are professional, highly trained, qualified, counselors with a combined 75+ years of experience. Through the use of sound psychological principles, including the latest therapies, techniques and research, we are able to provide personalized treatment to each individual we are privileged to see. Here you will find FREEDOM from the past, STRENGTH for today, and HOPE for the future."
Coping Skills
(941) 803-7089 x375
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Coping Skills
"Eagle's Wings Counseling Center seeks to provide exceptional care to each individual who walks through our doors. Our staff are professional, highly trained, qualified, counselors with a combined 75+ years of experience. Through the use of sound psychological principles, including the latest therapies, techniques and research, we are able to provide personalized treatment to each individual we are privileged to see. Here you will find FREEDOM from the past, STRENGTH for today, and HOPE for the future."
Photo of Dr. Nelly de Ridder, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
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"Hello, my name Is Dr. Nelly de Ridder and I am Licensed Clinical Social Worker. I earned my Phd in Clinical Social Work from NYU. I pride myself in being very open, kind, non-judgmental,easy to speak to and energetic. I believe that seeking therapy takes strength and is an investment in you for you and others around you. I believe that as humans we all have life lessons to share and learn. I see myself as part of a team and I align myself with my clients and will always have their back and best interest in mind."
Coping Skills
(941) 225-2942
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Coping Skills
"Hello, my name Is Dr. Nelly de Ridder and I am Licensed Clinical Social Worker. I earned my Phd in Clinical Social Work from NYU. I pride myself in being very open, kind, non-judgmental,easy to speak to and energetic. I believe that seeking therapy takes strength and is an investment in you for you and others around you. I believe that as humans we all have life lessons to share and learn. I see myself as part of a team and I align myself with my clients and will always have their back and best interest in mind."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 34233 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 34233 or for a 34233 coping skills therapist, these professionals provide coping strategies. They include 34233 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 34233 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 34233 you'll find that most therapists are trained in marriage counseling or couples counseling in 34233 and couples therapy. And they welcome families for family counseling in 34233 or family therapy in 34233.