Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, MSW, LCSW, CAP, ICADC
Verified by Psychology Today
Verified
|
Ask
"FLEXIBLE appointments, LIVE ONLINE sessions & no-charge 15 min Consultations. If you're struggling to find solutions to life's challenges I can help. My practice, grounded in years of diverse experience, can give you the support you need. My Boca Raton office is a tranquil oasis, or experience the convenience of online sessions. I am Licensed in Utah and FL, and certified as an Addictions Professional, EMDR and Trauma Focused CBT therapist, and an Advanced TBHI Telebehavioral Health Practitioner. My 34+ years with 12 Step, A Course in Miracles, and Breathwork practice brings a spiritual focus to my counseling. Feel better, call me!"
Coping Skills
(561) 299-3441
Verified
Phone/video options
View
Coping Skills
"FLEXIBLE appointments, LIVE ONLINE sessions & no-charge 15 min Consultations. If you're struggling to find solutions to life's challenges I can help. My practice, grounded in years of diverse experience, can give you the support you need. My Boca Raton office is a tranquil oasis, or experience the convenience of online sessions. I am Licensed in Utah and FL, and certified as an Addictions Professional, EMDR and Trauma Focused CBT therapist, and an Advanced TBHI Telebehavioral Health Practitioner. My 34+ years with 12 Step, A Course in Miracles, and Breathwork practice brings a spiritual focus to my counseling. Feel better, call me!"
Photo of Robin Guterman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, NCRAC
Verified by Psychology Today
Verified
|
Ask
"I am a licensed clinical social worker and have been treating teens, adults and families for over 25 years. My goal with teens is help change emotional and behavioral patterns that become roadblocks to achieving a healthy and secure life. My focus with adults is to help change unhealthy patterns by finding new ways of thinking, behaving and responding to maximize potential. My clients struggle with mental health issues, trauma, behavioral problems and addictive disorders including: substance abuse, gambling, social media, eating, etc. I guide my clients towards establishing balance in life for lasting change and continued growth."
Coping Skills
(561) 617-1925
Verified
Phone/video options
View
Coping Skills
"I am a licensed clinical social worker and have been treating teens, adults and families for over 25 years. My goal with teens is help change emotional and behavioral patterns that become roadblocks to achieving a healthy and secure life. My focus with adults is to help change unhealthy patterns by finding new ways of thinking, behaving and responding to maximize potential. My clients struggle with mental health issues, trauma, behavioral problems and addictive disorders including: substance abuse, gambling, social media, eating, etc. I guide my clients towards establishing balance in life for lasting change and continued growth."
Photo of Dr. Beverly Joy Pedroche, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Ask
"You have a good life and in many aspects of your life, you’re at the top of your game. But you just aren’t happy. You feel stuck; you don’t know what to do with your life. The stress is sometimes so overwhelming that it feels like you can’t breathe. You feel lost, angry, confused, and alone and you wish things would change, but you don’t know how to make that happen. Perhaps you need help working through a specific problem. You've realized that you need to learn better ways to cope. Sometimes you feel depressed or anxious and you don't know how to get out of it. "Waiting it out" isn't working anymore."
Coping Skills
(561) 327-6779
Verified
Phone/video options
View
Coping Skills
"You have a good life and in many aspects of your life, you’re at the top of your game. But you just aren’t happy. You feel stuck; you don’t know what to do with your life. The stress is sometimes so overwhelming that it feels like you can’t breathe. You feel lost, angry, confused, and alone and you wish things would change, but you don’t know how to make that happen. Perhaps you need help working through a specific problem. You've realized that you need to learn better ways to cope. Sometimes you feel depressed or anxious and you don't know how to get out of it. "Waiting it out" isn't working anymore."
Photo of Journey To Awareness LLC, Counselor
Counselor, LMHC, MA
Verified by Psychology Today
Verified
|
Ask
Office is near:
Boca Raton, Florida 33487
"You want to feel better but you have no idea where to begin. You are tired of feeling emotionally stuck and overwhelmed with issues that seem to reappear in your life such as anxiety, depression, or painful life circumstances. You are tired of repeating patterns that are holding you back in life. You are tired of feeling panic and fearing vulnerability in your relationships. You want to stop sabotaging yourself. I'm here to help. I offer you a safe place where you can make sense of your past and look towards the future. A future where you feel empowered with an understanding of who you are and how to move forward. "
Coping Skills
(914) 295-0431
Verified
Office is near:
Boca Raton, Florida 33487
Phone/video options
View
Coping Skills
"You want to feel better but you have no idea where to begin. You are tired of feeling emotionally stuck and overwhelmed with issues that seem to reappear in your life such as anxiety, depression, or painful life circumstances. You are tired of repeating patterns that are holding you back in life. You are tired of feeling panic and fearing vulnerability in your relationships. You want to stop sabotaging yourself. I'm here to help. I offer you a safe place where you can make sense of your past and look towards the future. A future where you feel empowered with an understanding of who you are and how to move forward. "
Photo of Rebecca Nelson, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Ask
"Rebecca is a Licensed Mental Health Counselor with experience working with a myriad of mental health issues and psychiatric disorders in a variety of settings. Rebecca believes that everyone deserves a life filled with purpose, joy, and peace. At times, people can find themselves feeling disempowered and “stuck”; Rebecca enjoys helping clients engage in self-exploration so they can shift focus from struggle to creating a life filled with meaning. Therapy is a rewarding process through which a participant can increase personal insight and self-awareness, developing new skills that support greater fulfillment and purpose."
Coping Skills
(561) 562-4896
Verified
Phone/video options
View
Coping Skills
"Rebecca is a Licensed Mental Health Counselor with experience working with a myriad of mental health issues and psychiatric disorders in a variety of settings. Rebecca believes that everyone deserves a life filled with purpose, joy, and peace. At times, people can find themselves feeling disempowered and “stuck”; Rebecca enjoys helping clients engage in self-exploration so they can shift focus from struggle to creating a life filled with meaning. Therapy is a rewarding process through which a participant can increase personal insight and self-awareness, developing new skills that support greater fulfillment and purpose."
Photo of Tiffany Robbins, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Ask
"Asking for help is a strength. Whether you’re experiencing a struggle to regulate your emotions or manage your stress, it takes courage to ask for help. The first step to overcome any problem is to admit we cannot do it alone. I look forward to helping you make the first step toward your well being. As your therapist, it is my priority to create a therapeutic and safe atmosphere that promotes healthy intentions and life worth living. As I am passionate about assisting you become the healthiest version of yourself and living the life you desire. "
Coping Skills
(561) 529-9676
Verified
Phone/video options
View
Coping Skills
"Asking for help is a strength. Whether you’re experiencing a struggle to regulate your emotions or manage your stress, it takes courage to ask for help. The first step to overcome any problem is to admit we cannot do it alone. I look forward to helping you make the first step toward your well being. As your therapist, it is my priority to create a therapeutic and safe atmosphere that promotes healthy intentions and life worth living. As I am passionate about assisting you become the healthiest version of yourself and living the life you desire. "
Photo of Katherine Barrett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, C-IAYT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Highland Beach, Florida 33487
"Are you struggling with a family member, a colleague or with yourself? I understand what it takes to unravel overwhelming relationship problems, and how to alleviate the difficult feelings that come with family and relationship. I help clients apply holistic principles to specific issues that will relieve pressures and help you work through challenges successfully. "
Coping Skills
(561) 562-4103
Verified
Office is near:
Highland Beach, Florida 33487
Phone/video options
View
Coping Skills
"Are you struggling with a family member, a colleague or with yourself? I understand what it takes to unravel overwhelming relationship problems, and how to alleviate the difficult feelings that come with family and relationship. I help clients apply holistic principles to specific issues that will relieve pressures and help you work through challenges successfully. "
Photo of Jeanette Denkerova, Psychologist
Psychologist, PsyD, CCTP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Highland Beach, Florida 33487
"Looking for someone who can understand what you are going through, and offer safe, confidential and peaceful environment that you can see in person or online and also speaks Spanish? Are you struggling with unexplained infertility? Are you in shock discovering infidelity? Hurt by break up or divorce? Unable to find your soulmate? Having difficulties coping with your chronic illness or learning disabilities? Overwhelmed by anxiety or depression and feeling hopeless? Or high powered executive, stock broker or business owner secretly struggling and sabotaging your ultimate success with addiction? My vision is to create possibilities for you so you can ultimately achieve optimum wellbeing."
Coping Skills
(561) 336-6769
Verified
Office is near:
Highland Beach, Florida 33487
Phone/video options
View
Coping Skills
"Looking for someone who can understand what you are going through, and offer safe, confidential and peaceful environment that you can see in person or online and also speaks Spanish? Are you struggling with unexplained infertility? Are you in shock discovering infidelity? Hurt by break up or divorce? Unable to find your soulmate? Having difficulties coping with your chronic illness or learning disabilities? Overwhelmed by anxiety or depression and feeling hopeless? Or high powered executive, stock broker or business owner secretly struggling and sabotaging your ultimate success with addiction? My vision is to create possibilities for you so you can ultimately achieve optimum wellbeing."
Photo of Grant Aram Killian, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
"I identify and treat individuals and families for a wide range of problems and conflicts. I see children, adolescents, adults and geriatric patients. My goal is to assist my clients in dealing with problems that interfere with daily life and work and make them more effective in achieving personal goals. Client population includes professionals, couples, families, students who are willing to actively participate in therapy. I work with psychiatrists in the area coordinating the patient's therapy and assisting them in getting off their medications. I have numerous publications dealing with the effects of psychiatric medications and relapse."
Coping Skills
(754) 227-6493
Verified
Phone/video options
View
Coping Skills
"I identify and treat individuals and families for a wide range of problems and conflicts. I see children, adolescents, adults and geriatric patients. My goal is to assist my clients in dealing with problems that interfere with daily life and work and make them more effective in achieving personal goals. Client population includes professionals, couples, families, students who are willing to actively participate in therapy. I work with psychiatrists in the area coordinating the patient's therapy and assisting them in getting off their medications. I have numerous publications dealing with the effects of psychiatric medications and relapse."
Photo of Patricia Shutt, Psychologist
Psychologist, PsyD, CEDS
Verified by Psychology Today
Verified
|
Ask
"Need a therapist who will be real and authentic with you? Need one right now via Telehealth? I will work with adult client's of all ages who present with needs ranging from relationship issues, anxiety, mood disorders, to longstanding trauma, addiction and eating disorders. I am a deeply compassionate therapist who meets the client where they are and works with the client to reach life changing goals. I consider all biopsychosocial factors that contribute to current issues and will develop a treatment plan with the client that is collaborative and attainable. "
Coping Skills
(561) 899-0347
Verified
Phone/video options
View
Coping Skills
"Need a therapist who will be real and authentic with you? Need one right now via Telehealth? I will work with adult client's of all ages who present with needs ranging from relationship issues, anxiety, mood disorders, to longstanding trauma, addiction and eating disorders. I am a deeply compassionate therapist who meets the client where they are and works with the client to reach life changing goals. I consider all biopsychosocial factors that contribute to current issues and will develop a treatment plan with the client that is collaborative and attainable. "
Photo of Dennis Milton Weise, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Office is near:
Highland Beach, Florida 33487
"Dennis Weise Ph.D. is a licensed clinical psychologist, bringing over 25 years of experience with a variety of populations to an innovative practice. He works with all ages of the human life span, with particular training and experience with children up to 3 years of age. Working with individuals and families, Dr. Weise provides practical techniques to help individuals gain insight into and solve a variety of life's challenges."
Coping Skills
(561) 299-3062
Verified
Office is near:
Highland Beach, Florida 33487
Phone/video options
View
Coping Skills
"Dennis Weise Ph.D. is a licensed clinical psychologist, bringing over 25 years of experience with a variety of populations to an innovative practice. He works with all ages of the human life span, with particular training and experience with children up to 3 years of age. Working with individuals and families, Dr. Weise provides practical techniques to help individuals gain insight into and solve a variety of life's challenges."
Photo of Abbe Polsyn, PsyD, PA, Psychologist
Psychologist
Verified by Psychology Today
Verified
|
Ask
"I am a licensed clinical psychologist working in the field for over 20 years primarily doing psychotherapy with older teens and adults of all ages. I view psychotherapy as a collaborative journey that the therapist and client go on together. One that requires curiosity, self-exploration, attunement, and mutual regard. Choosing a therapist that feels like a good fit is critical to a good outcome so I typically begin by speaking to prospective clients on the phone allowing you to share what you are looking for while allowing you to ask any initial questions you may have about me or the therapeutic process. "
Coping Skills
(561) 299-3430
Verified
Phone/video options
View
Coping Skills
"I am a licensed clinical psychologist working in the field for over 20 years primarily doing psychotherapy with older teens and adults of all ages. I view psychotherapy as a collaborative journey that the therapist and client go on together. One that requires curiosity, self-exploration, attunement, and mutual regard. Choosing a therapist that feels like a good fit is critical to a good outcome so I typically begin by speaking to prospective clients on the phone allowing you to share what you are looking for while allowing you to ask any initial questions you may have about me or the therapeutic process. "
Photo of Lisa Alleva, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Boca Raton, Florida 33487
"I have specialized in treating Trauma/PTSD for the past 14 years. I offer a unique treatment for trauma that provides an immediate reduction in symptoms. Please call or email for more information."
Coping Skills
(561) 475-3933
Verified
Office is near:
Boca Raton, Florida 33487
Phone/video options
View
Coping Skills
"I have specialized in treating Trauma/PTSD for the past 14 years. I offer a unique treatment for trauma that provides an immediate reduction in symptoms. Please call or email for more information."
Photo of Blanche Freund, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Office is near:
Highland Beach, Florida 33487
"I enjoy working with anxiety clients and to implement interventions such as Exposure, ritual prevention, and in vivo exposure. There are special treatments for the different anxiety disorders. A first session would consist of a thorough behavioral assessment which would then indicate what your therapy goals are. Thereafter, we would collaborate on setting up a treatment plan. Most anxiety treatments are short-term,20 sessions or less. I enjoy working with Cognitive behavioral methods whether for depression,protracted mourning, anxiety, trauma, and sexual concerns.I also enjoy working with the intervention/psychotherapy of EMDR.which can move therapy rapidly in many cases."
Coping Skills
(561) 629-1192
Verified
Office is near:
Highland Beach, Florida 33487
Phone/video options
View
Coping Skills
"I enjoy working with anxiety clients and to implement interventions such as Exposure, ritual prevention, and in vivo exposure. There are special treatments for the different anxiety disorders. A first session would consist of a thorough behavioral assessment which would then indicate what your therapy goals are. Thereafter, we would collaborate on setting up a treatment plan. Most anxiety treatments are short-term,20 sessions or less. I enjoy working with Cognitive behavioral methods whether for depression,protracted mourning, anxiety, trauma, and sexual concerns.I also enjoy working with the intervention/psychotherapy of EMDR.which can move therapy rapidly in many cases."
Photo of Ashna K Wallace, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Verified
|
Ask
"Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control over things in your life? · Struggling to remain organized? · Struggling with life's transitions? · Difficulty managing daily stresses? · Struggling to regulate your emotions? "
Coping Skills
(561) 953-6260
Verified
Phone/video options
View
Coping Skills
"Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control over things in your life? · Struggling to remain organized? · Struggling with life's transitions? · Difficulty managing daily stresses? · Struggling to regulate your emotions? "
Photo of Nate Stuart, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Boca Raton, Florida 33487
"My ideal client is any person desiring to grow and is willing to work hard to identify and overcome their barriers. I love helping people change their lives, and I will walk with you through your most difficult struggles. "
Coping Skills
(561) 475-5262
Verified
Office is near:
Boca Raton, Florida 33487
Phone/video options
View
Coping Skills
"My ideal client is any person desiring to grow and is willing to work hard to identify and overcome their barriers. I love helping people change their lives, and I will walk with you through your most difficult struggles. "
Photo of Alyse November, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW, PhD stu
Verified by Psychology Today
Verified
|
Ask
"Are you feeling like life is more challenging than it should be? Do you feel stressed, anxious, depressed? Is your child or teen struggling? Are you challenged with issues related to parenting? Challenging divorce? Are you part of the LGBTQ community, looking for support or letters for treatment approval? I work with children, adults and families, specializing in childhood challenges, parenting issues, mood disorders, family conflict, divorce/separation, Autism, ADHD, OCD, Sensory Disorders, LGBTQ, and more.. Life shouldn’t be so hard, I can help.Psychoeducational, disability and gifted testing, 504/IEP. Telehealth sessions ok."
Coping Skills
(561) 264-1012
Verified
Phone/video options
View
Coping Skills
"Are you feeling like life is more challenging than it should be? Do you feel stressed, anxious, depressed? Is your child or teen struggling? Are you challenged with issues related to parenting? Challenging divorce? Are you part of the LGBTQ community, looking for support or letters for treatment approval? I work with children, adults and families, specializing in childhood challenges, parenting issues, mood disorders, family conflict, divorce/separation, Autism, ADHD, OCD, Sensory Disorders, LGBTQ, and more.. Life shouldn’t be so hard, I can help.Psychoeducational, disability and gifted testing, 504/IEP. Telehealth sessions ok."
Photo of Malorie Schneider, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Ask
"I am an experienced, licensed clinical psychologist who believes we are all doing the best we can AND we can do better. This approach to therapy allows one to be compassionate towards oneself regarding the past which opens the door to acceptance--the first step towards change. I use an integrative and collaborative approach as I assist others in making changes in their thinking and behavior that allows them to experience their best life. I provide individual, couples, family, and group therapy for ages 14 and up."
Coping Skills
(561) 513-5370
Verified
Phone/video options
View
Coping Skills
"I am an experienced, licensed clinical psychologist who believes we are all doing the best we can AND we can do better. This approach to therapy allows one to be compassionate towards oneself regarding the past which opens the door to acceptance--the first step towards change. I use an integrative and collaborative approach as I assist others in making changes in their thinking and behavior that allows them to experience their best life. I provide individual, couples, family, and group therapy for ages 14 and up."
Photo of Dr. Erica M. Goodstone, Counselor
Counselor, PhD, LMHC
Verified by Psychology Today
Verified
|
Ask
Hosts group in:
Boca Raton, Florida 33487
"I believe "Where There Is Love There IS A Way!" If YOU want to attract, create and keep a loving relationship, you must first understand, accept, forgive and love yourself. Then you are ready to understand, accept, forgive and love another person. And then you will discover what can help YOU create a loving relationship that keeps evolving and blossuming. Emotional, communication and sexual problems quickly get resolved as loving feelings intensify. As a Relationship Therapist, Couples and Marriage Counselor, Sex Therapist, Life/Health/Wellness Coach and Love Mentor, I help you bring back desire, sensuality, passion and joy in your relationships."
Coping Skills
(561) 693-0738
Verified
Hosts group in:
Boca Raton, Florida 33487
Phone/video options
View
Coping Skills
"I believe "Where There Is Love There IS A Way!" If YOU want to attract, create and keep a loving relationship, you must first understand, accept, forgive and love yourself. Then you are ready to understand, accept, forgive and love another person. And then you will discover what can help YOU create a loving relationship that keeps evolving and blossuming. Emotional, communication and sexual problems quickly get resolved as loving feelings intensify. As a Relationship Therapist, Couples and Marriage Counselor, Sex Therapist, Life/Health/Wellness Coach and Love Mentor, I help you bring back desire, sensuality, passion and joy in your relationships."
Photo of Janet Alexander, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, EMDR
Verified by Psychology Today
Verified
|
Ask
Office is near:
Boca Raton, Florida 33487
"I am a Licensed Therapist with over 25 years of experience in helping individuals break free from the symptoms of PTSD; trauma; sexual assault; physical, emotional, &/or sexual abuse; medical or dental trauma; domestic violence; depression; anxiety; and substance abuse. We work together in a uniquely effective way assisting you to become free from these mental health symptoms and truly live a life worth living! I have specific training in Dialectical Behavior Therapy (DBT) and in Cognitive-Behavioral Therapy (CBT). I am a Certified EMDR Therapist and EMDRIA Approved Consultant and provide Consultation to EMDR therapists."
Coping Skills
(561) 220-6488
Verified
Office is near:
Boca Raton, Florida 33487
Phone/video options
View
Coping Skills
"I am a Licensed Therapist with over 25 years of experience in helping individuals break free from the symptoms of PTSD; trauma; sexual assault; physical, emotional, &/or sexual abuse; medical or dental trauma; domestic violence; depression; anxiety; and substance abuse. We work together in a uniquely effective way assisting you to become free from these mental health symptoms and truly live a life worth living! I have specific training in Dialectical Behavior Therapy (DBT) and in Cognitive-Behavioral Therapy (CBT). I am a Certified EMDR Therapist and EMDRIA Approved Consultant and provide Consultation to EMDR therapists."

Refine Results

Online Therapy

1 2 3 4 Next

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 33487 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 33487 or for a 33487 coping skills therapist, these professionals provide coping strategies. They include 33487 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 33487 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 33487 you'll find that most therapists are trained in marriage counseling or couples counseling in 33487 and couples therapy. And they welcome families for family counseling in 33487 or family therapy in 33487.