The Therapy Hub
Counselor, MS, LMHC, PhD Verified
Verified
We are a group of down-to-earth, open, and smart counselors that want to collaborate with you to become the happiest version of yourself. We believe in your ability to make lasting changes, with the company of a compassionate therapeutic relationship- where we teach, counsel, heal, and support you. Life can get us knotted up and we want to help you to untangle that knot and start feeling like your ideal self again...or for the very first time; by finally addressing the trauma, sadness, anxiety, lack of motivation, poor relationships, poor coping skills, lack of balance and calm, and other issues that hold you back.
Coping Skills
(772) 266-7923
Verified
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Coping Skills
We are a group of down-to-earth, open, and smart counselors that want to collaborate with you to become the happiest version of yourself. We believe in your ability to make lasting changes, with the company of a compassionate therapeutic relationship- where we teach, counsel, heal, and support you. Life can get us knotted up and we want to help you to untangle that knot and start feeling like your ideal self again...or for the very first time; by finally addressing the trauma, sadness, anxiety, lack of motivation, poor relationships, poor coping skills, lack of balance and calm, and other issues that hold you back.
Photo of Sarah Serrano, Clinical Social Work/Therapist
Sarah Serrano
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
West Palm Beach, FL 33401
ONLINE Counseling service. "This time I'll stick to my goals. This time I'll stick to my goals. This time I'll make better choices." Lose the weight, improve your relationships, change your thought life into one that's more positive. Choose to decrease your anxiety and stress levels, boost your mood, and be intentional about self care. This is your time to put a dent in that addiction or stop that bad habit. This year you can increase your confidence level, be proud of yourself, and change the course of your life. "How?" Connection, Accountability, and Support. You do not have to do it alone.
Coping Skills
(850) 404-0410
Verified
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Office is near:
West Palm Beach, FL 33401
Coping Skills
ONLINE Counseling service. "This time I'll stick to my goals. This time I'll stick to my goals. This time I'll make better choices." Lose the weight, improve your relationships, change your thought life into one that's more positive. Choose to decrease your anxiety and stress levels, boost your mood, and be intentional about self care. This is your time to put a dent in that addiction or stop that bad habit. This year you can increase your confidence level, be proud of yourself, and change the course of your life. "How?" Connection, Accountability, and Support. You do not have to do it alone.
Photo of Alison B. Bourdeau, Marriage & Family Therapist Intern
Alison B. Bourdeau
Marriage & Family Therapist Intern, PhD , RMFTI Verified
Verified
Office is near:
West Palm Beach, FL 33401
As a therapist, my focus is assisting individuals with ASD in maximizing their quality of life, via enhancing social and relational connections. I function from the perspective of neurodiversity, that there are variations in how our brains process and interpret information. Through identifying strengths, we can build a foundation to reach desired goals. I specialize in assisting individuals and their families in addressing needs related to the areas of social skills, behavioral needs, and school concerns. I also specialize in addressing topics of hygiene, body curiosity, sexual safety, and consent for individuals with ASD.
Coping Skills
(561) 529-9552
Verified
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Office is near:
West Palm Beach, FL 33401
Coping Skills
As a therapist, my focus is assisting individuals with ASD in maximizing their quality of life, via enhancing social and relational connections. I function from the perspective of neurodiversity, that there are variations in how our brains process and interpret information. Through identifying strengths, we can build a foundation to reach desired goals. I specialize in assisting individuals and their families in addressing needs related to the areas of social skills, behavioral needs, and school concerns. I also specialize in addressing topics of hygiene, body curiosity, sexual safety, and consent for individuals with ASD.
Photo of Ellen & Pam @TherapySafeSpace.com, Clinical Social Work/Therapist
Ellen & Pam @TherapySafeSpace.com
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
West Palm Beach, FL 33401
SAFE SPACE THERAPY: With over 30 years of combined experience, Ellen Cohen, LCSW, and Pam Figoras, LCSW can offer you LGBTQ gender-affirming, individual, family, or couples therapy from a position of skill with a caring commitment to your growth. We offer you an opportunity to safely and honestly address the issues that are causing you anxiety, depression, or interfering with your personal success or the success of your relationships. When possible, we will work in combination with your family, and or partner both individually and together for the betterment of your relationship and your individual lives.
Coping Skills
(561) 448-6522
Verified
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Office is near:
West Palm Beach, FL 33401
Coping Skills
SAFE SPACE THERAPY: With over 30 years of combined experience, Ellen Cohen, LCSW, and Pam Figoras, LCSW can offer you LGBTQ gender-affirming, individual, family, or couples therapy from a position of skill with a caring commitment to your growth. We offer you an opportunity to safely and honestly address the issues that are causing you anxiety, depression, or interfering with your personal success or the success of your relationships. When possible, we will work in combination with your family, and or partner both individually and together for the betterment of your relationship and your individual lives.
Photo of Erin Dowling, Registered Mental Health Counselor Intern
Erin Dowling
Registered Mental Health Counselor Intern, MS, RMHCI Verified
Verified
I am part of the Inspire Recovery team, a private LGBTQ drug and alcohol treatment center. I have been working in the field of substance abuse and mental health since 2010. I am a Registered Mental Health Counselor Intern and a Certified Practitioner in Rapid Resolution Therapy. I obtained a Bachelor of Science in Psychology from the University of Central Florida, and a Masters of Science in Counseling Psychology from Palm Beach Atlantic University. I take client-centered approach to empower clients to overcome their personal obstacles, and develop a life that’s worth living.
Coping Skills
(561) 475-2375
Verified
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Coping Skills
I am part of the Inspire Recovery team, a private LGBTQ drug and alcohol treatment center. I have been working in the field of substance abuse and mental health since 2010. I am a Registered Mental Health Counselor Intern and a Certified Practitioner in Rapid Resolution Therapy. I obtained a Bachelor of Science in Psychology from the University of Central Florida, and a Masters of Science in Counseling Psychology from Palm Beach Atlantic University. I take client-centered approach to empower clients to overcome their personal obstacles, and develop a life that’s worth living.
Photo of Lauren Berrios, Psychologist
Lauren Berrios
Psychologist, PsyD Verified
Verified
Office is near:
West Palm Beach, FL 33401
I believe that contact with a psychologist can be impactful in as little as one visit, and a variety of different strategies can be utilized once someone has begun developing insight. Often people are ready to make changes but can't get an appointment soon enough, or they aren't sure if they want to go to therapy but the process is intimidating and overwhelming. I created this teletherapy process to bridge that gap, to assist patients with discovering their needs while also giving the option to treat them with therapy virtually.
Coping Skills
(813) 688-0382
Verified
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Office is near:
West Palm Beach, FL 33401
Coping Skills
I believe that contact with a psychologist can be impactful in as little as one visit, and a variety of different strategies can be utilized once someone has begun developing insight. Often people are ready to make changes but can't get an appointment soon enough, or they aren't sure if they want to go to therapy but the process is intimidating and overwhelming. I created this teletherapy process to bridge that gap, to assist patients with discovering their needs while also giving the option to treat them with therapy virtually.
Photo of Steven J. Seay, Psychologist
Steven J. Seay
Psychologist, PhD Verified
Verified
Office is near:
West Palm Beach, FL 33401
I am a licensed psychologist who specializes in treating adults, kids, and teens with obsessive-compulsive disorder (OCD), panic, agoraphobia, body dysmorphic disorder (BDD), social anxiety, phobias, hoarding, depression, anxiety, trichotillomania, dermatillomania, and other conditions. I use evidence-based treatments such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and habit-reversal training (HRT). My approach is based on action, and it's embedded in your real life (not just my office). As such, I will ask you to work on things outside of our sessions together in order to facilitate progress and improve your quality of life.
Coping Skills
(561) 623-9675
Verified
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Office is near:
West Palm Beach, FL 33401
Coping Skills
I am a licensed psychologist who specializes in treating adults, kids, and teens with obsessive-compulsive disorder (OCD), panic, agoraphobia, body dysmorphic disorder (BDD), social anxiety, phobias, hoarding, depression, anxiety, trichotillomania, dermatillomania, and other conditions. I use evidence-based treatments such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and habit-reversal training (HRT). My approach is based on action, and it's embedded in your real life (not just my office). As such, I will ask you to work on things outside of our sessions together in order to facilitate progress and improve your quality of life.
Kelly Redmon
Clinical Social Work/Therapist, LCSW, LICSW, MSW Verified
Verified
Office is near:
West Palm Beach, FL 33401
**Accepting New Clients for January 2021** This year has taken a toll on almost everyone's mental health. We are all hoping for a better, easier 2021 but deep down we know things won't magically shift to "normal" overnight. Therapy can be a place to process fear of the unknown, difficult emotions, and determine how to meet your needs during this time.
Coping Skills
(571) 470-5374
Verified
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Office is near:
West Palm Beach, FL 33401
Coping Skills
**Accepting New Clients for January 2021** This year has taken a toll on almost everyone's mental health. We are all hoping for a better, easier 2021 but deep down we know things won't magically shift to "normal" overnight. Therapy can be a place to process fear of the unknown, difficult emotions, and determine how to meet your needs during this time.
Photo of Veronica Lee Tsai, Counselor
Veronica Lee Tsai
Counselor, LMHC, MCAP, ICADC, NCC, MBA Verified
Verified
Office is near:
West Palm Beach, FL 33401
My goal is to provide a comfortable, non-judgmental therapeutic environment where clients can explore their issues, needs, and goals.
Coping Skills
(561) 430-2243
Verified
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Office is near:
West Palm Beach, FL 33401
Coping Skills
My goal is to provide a comfortable, non-judgmental therapeutic environment where clients can explore their issues, needs, and goals.
Photo of Townley Peters, Psychologist
Townley Peters
Psychologist, PsyD Verified
Verified
Office is near:
West Palm Beach, FL 33401
** Please note due to the Corona Virus all appointments will be via Telehealth for the next few Weeks ****Telling your story takes tremendous courage. I am constantly humbled and honored to witness those stories. As a psychologist I work from the premise that people are deeply complex and multilayered beings. Our past, our present, and expectations of our future dictate how we navigate life's inevitable challenges. I believe that every person has the ability to have a meaningful, fulfilling life given the right tools and support. Our work will be collaborative and rooted in my genuine care and respect for you as a person.
Coping Skills
(415) 942-1319
Verified
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Office is near:
West Palm Beach, FL 33401
Coping Skills
** Please note due to the Corona Virus all appointments will be via Telehealth for the next few Weeks ****Telling your story takes tremendous courage. I am constantly humbled and honored to witness those stories. As a psychologist I work from the premise that people are deeply complex and multilayered beings. Our past, our present, and expectations of our future dictate how we navigate life's inevitable challenges. I believe that every person has the ability to have a meaningful, fulfilling life given the right tools and support. Our work will be collaborative and rooted in my genuine care and respect for you as a person.
Photo of Seth E. Lobdell, Clinical Social Work/Therapist
Seth E. Lobdell
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
Office is near:
West Palm Beach, FL 33401
In the broadest terms, my practice centers on the idea of helping you to establish or restore greater authenticity--a more authentic voice, space of desire and trajectory of drive/motivation. This can be addressed through more short-term approaches that focus primarily on the present, or a deeper approach that considers and works through past experiences as they inevitably impact the present in ways not always available to consciousness. By uncovering these occluded forces left over from the past and lingering in the present, you will be able to develop broader insight and live more fully with greater intention.
Coping Skills
(561) 763-7048
Verified
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Office is near:
West Palm Beach, FL 33401
Coping Skills
In the broadest terms, my practice centers on the idea of helping you to establish or restore greater authenticity--a more authentic voice, space of desire and trajectory of drive/motivation. This can be addressed through more short-term approaches that focus primarily on the present, or a deeper approach that considers and works through past experiences as they inevitably impact the present in ways not always available to consciousness. By uncovering these occluded forces left over from the past and lingering in the present, you will be able to develop broader insight and live more fully with greater intention.
Photo of Bert Diament, Psychologist
Bert Diament
Psychologist, PhD Verified
Verified
Office is near:
West Palm Beach, FL 33401
I believe that many emotional problems people experience stem from the accumulation of previously well intentioned but flawed solutions for every day difficulties. These solutions often create secondary dysfunctional issues which aggravate the original problem. This vicious cycle is particularly relevant to relationships. Unreasonable expectations of oneself and others combined with inappropriate behavior in certain situations contribute to the downward spiral. Using evidence based strategies, I coach clients to make the appropriate attitudinal, emotional and behavioral changes necessary which can result in creative and workable solutions to their difficulties resulting in lasting emotional growth and greater satisfaction with their lives.
Coping Skills
(561) 430-2213
Verified
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Office is near:
West Palm Beach, FL 33401
Coping Skills
I believe that many emotional problems people experience stem from the accumulation of previously well intentioned but flawed solutions for every day difficulties. These solutions often create secondary dysfunctional issues which aggravate the original problem. This vicious cycle is particularly relevant to relationships. Unreasonable expectations of oneself and others combined with inappropriate behavior in certain situations contribute to the downward spiral. Using evidence based strategies, I coach clients to make the appropriate attitudinal, emotional and behavioral changes necessary which can result in creative and workable solutions to their difficulties resulting in lasting emotional growth and greater satisfaction with their lives.
Photo of Alicia Marie Cuttita, Registered Clinical Social Worker Intern
Alicia Marie Cuttita
Registered Clinical Social Worker Intern, MSW, RCSWI Verified
Verified
Are you tired of feeling alone, like no one is listening? Look no further! I am here to let you know there are people who care and want to listen. I am a trauma-informed therapist, who graduated with my Master’s in Social Work and I am currently a Registered Clinical Social Worker Intern through the state of Florida. My passion is to help people realize the better part of themselves and who they want to achieve to be in life. There is no wrong answer in our sessions. When we meet, my priority is to get to know you as a person first and foremost, so that we can build a rapport of trust and honesty.
Coping Skills
(561) 418-6870
Verified
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Coping Skills
Are you tired of feeling alone, like no one is listening? Look no further! I am here to let you know there are people who care and want to listen. I am a trauma-informed therapist, who graduated with my Master’s in Social Work and I am currently a Registered Clinical Social Worker Intern through the state of Florida. My passion is to help people realize the better part of themselves and who they want to achieve to be in life. There is no wrong answer in our sessions. When we meet, my priority is to get to know you as a person first and foremost, so that we can build a rapport of trust and honesty.
Photo of Faith Niece, Licensed Mental Health Counselor
Faith Niece
Licensed Mental Health Counselor, MA, LMHC, LMFT, CSAT Verified
Verified
Office is near:
West Palm Beach, FL 33401
If you are looking to heal your relationship with yourself or others, seeking recovery from sexual compulsivity and addictive disorders or interested in resolving family of origin trauma, I can help. I use carefully chosen therapeutic and experiential techniques to guide clients through the process of restructuring limiting beliefs about themselves and their environment allowing them to create more effective and fulfilling lives. Learn more about our practice at www.lionheartedcounseling.com
Coping Skills
(407) 315-1258
Verified
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Office is near:
West Palm Beach, FL 33401
Coping Skills
If you are looking to heal your relationship with yourself or others, seeking recovery from sexual compulsivity and addictive disorders or interested in resolving family of origin trauma, I can help. I use carefully chosen therapeutic and experiential techniques to guide clients through the process of restructuring limiting beliefs about themselves and their environment allowing them to create more effective and fulfilling lives. Learn more about our practice at www.lionheartedcounseling.com
Photo of Gabby Cares of South Florida, Marriage & Family Therapist Intern
Gabby Cares of South Florida
Marriage & Family Therapist Intern, MFTI, MHCI, PhD(c) Verified
Verified
Office is near:
West Palm Beach, FL 33401
At Gabby Cares, my approach is holistic and collaborative with a primary focus on strengthening families, parents, couples, and individuals to reach their full potential. I welcome you to create a space you are able to re-connect and take a turn to find optimal support. Adolescents are you having trouble with depression, feeling overwhelmed, behavioral difficulties? Couples or Individuals, are you trying to heal and strengthen relationships, or get better at communication? Do you need support during life changes? Through exploration, we can work hard to restore the normal state of peace and self-identity.
Coping Skills
(786) 244-8962
Verified
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Office is near:
West Palm Beach, FL 33401
Coping Skills
At Gabby Cares, my approach is holistic and collaborative with a primary focus on strengthening families, parents, couples, and individuals to reach their full potential. I welcome you to create a space you are able to re-connect and take a turn to find optimal support. Adolescents are you having trouble with depression, feeling overwhelmed, behavioral difficulties? Couples or Individuals, are you trying to heal and strengthen relationships, or get better at communication? Do you need support during life changes? Through exploration, we can work hard to restore the normal state of peace and self-identity.
Lisa M Adair
Counselor, MA, LMHC Verified
Verified
Office is near:
West Palm Beach, FL 33401
Self-improvement can be difficult but let me tell you, “You’re worth it!” Sometimes the hardest step is making that first call. If you have suffered with depression or anxiety or just a lack of joy in your life, then give me a call. I would like to help.
Coping Skills
(561) 250-0726
Verified
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Office is near:
West Palm Beach, FL 33401
Coping Skills
Self-improvement can be difficult but let me tell you, “You’re worth it!” Sometimes the hardest step is making that first call. If you have suffered with depression or anxiety or just a lack of joy in your life, then give me a call. I would like to help.
Photo of Jason Cohen,
Jason Cohen
DO, MS, PA Verified
Verified
I am a board certified psychiatrist specializing with over 15 years of experience in the treatment of emotional health specializing in various forms of depression, bipolar disorder, and anxiety conditions. I also offer transmagnetic stimulation (TMS) in office in addition to medication management and psychotherapy. My treatment plans are designed with the patient, specifically for each individual based on their needs. I offer an empathetic, compassionate, and professional modality for my patients in an eclectic manner. I am originally from New York and love living in the Sunshine State!
Coping Skills
(561) 944-9871
Verified
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Coping Skills
I am a board certified psychiatrist specializing with over 15 years of experience in the treatment of emotional health specializing in various forms of depression, bipolar disorder, and anxiety conditions. I also offer transmagnetic stimulation (TMS) in office in addition to medication management and psychotherapy. My treatment plans are designed with the patient, specifically for each individual based on their needs. I offer an empathetic, compassionate, and professional modality for my patients in an eclectic manner. I am originally from New York and love living in the Sunshine State!
Photo of Claudia E Russell, Clinical Social Work/Therapist
Claudia E Russell
Clinical Social Work/Therapist, LCSW Verified
Verified
Are you feeling anxious, fearful, unsupported, lonely or confused? Is life currently a struggle? Why struggle alone when there is help available? Allow me to help you find your own inner resources to journey through whatever is causing these symptoms. Yes, life is challenging but I do believe we each have the capacity to thrive. We just need the tools. Perhaps, you may have tools but have forgotten how to use them, or you were never taught how; this is the time to allow me to help you birth the new you. "The journey of a thousand miles begins with the first step," Lao Tzu...schedule your first appointment today.
Coping Skills
(561) 513-6007
Verified
View

Coping Skills
Are you feeling anxious, fearful, unsupported, lonely or confused? Is life currently a struggle? Why struggle alone when there is help available? Allow me to help you find your own inner resources to journey through whatever is causing these symptoms. Yes, life is challenging but I do believe we each have the capacity to thrive. We just need the tools. Perhaps, you may have tools but have forgotten how to use them, or you were never taught how; this is the time to allow me to help you birth the new you. "The journey of a thousand miles begins with the first step," Lao Tzu...schedule your first appointment today.
Photo of Robert Aristizabal, Counselor
Robert Aristizabal
Counselor, PhD, LMHC Verified
Verified
Office is near:
West Palm Beach, FL 33401
I am a licensed psychotherapist with over 18 years of experience with children, adolescents, adults and families. I have a Ph.D. in general psychology and a Masters degree in Mental Health Counseling. I have been licensed in the state of Florida since 1999 as a licensed mental health counselor . In addition, I provide supervision to mental health counselor interns for whom are seeking their license in the state of Florida. Soy un psicoterapeuta con licencia y con mas de 18 anos de experiencia con ninos, adolecentes, adultos y familias. Tengo un doctorado en psicologia y un master en consejeria de salud mental.
Coping Skills
(561) 250-7507
Verified
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Office is near:
West Palm Beach, FL 33401
Coping Skills
I am a licensed psychotherapist with over 18 years of experience with children, adolescents, adults and families. I have a Ph.D. in general psychology and a Masters degree in Mental Health Counseling. I have been licensed in the state of Florida since 1999 as a licensed mental health counselor . In addition, I provide supervision to mental health counselor interns for whom are seeking their license in the state of Florida. Soy un psicoterapeuta con licencia y con mas de 18 anos de experiencia con ninos, adolecentes, adultos y familias. Tengo un doctorado en psicologia y un master en consejeria de salud mental.
Photo of Ellie Aviles, Registered Mental Health Counselor Intern
Ellie Aviles
Registered Mental Health Counselor Intern, M Ed, NCC Verified
Verified
Office is near:
West Palm Beach, FL 33401
Are you feeling stuck, lost, or unmotivated? Can life seem really hard, and you need a change or new perspective? Do you feel like you want to express yourself but don't know how? It's time to take control of your life story.
Coping Skills
(561) 933-9699
Verified
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Office is near:
West Palm Beach, FL 33401
Coping Skills
Are you feeling stuck, lost, or unmotivated? Can life seem really hard, and you need a change or new perspective? Do you feel like you want to express yourself but don't know how? It's time to take control of your life story.

See more therapy options for 33401

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 33401 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 33401 or for a 33401 coping skills therapist, these professionals provide coping strategies. They include 33401 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 33401 are able to work with a wide range of issues and communities, including the BIPOC community in 33401. They offer in person sessions as well as Teletherapy in 33401

For example, if you're seeking a marriage counselor in 33401 you'll find that most therapists are trained in marriage counseling or couples counseling in 33401 and couples therapy. And they welcome families for family counseling in 33401 or family therapy in 33401.