Counselor, MS, LMHC, PhD
Verified by Psychology Today Verified
"We are a group of down-to-earth, friendly, and smart counselors that want to collaborate with you to become the healthiest and happiest version of yourself. We believe in a person's ability to make lasting changes, in a totally inviting therapeutic setting. Our counselors vary in their specialties, working with clients across the lifespan with a wide range of issues. You can become your ideal self; by finally addressing the trauma, sadness, anxiety, lack of motivation, poor relationships, poor coping skills, and other issues that hold you back. We are highly experienced and compassionate."
Coping Skills
(772) 266-7923
Verified
View
Coping Skills
"We are a group of down-to-earth, friendly, and smart counselors that want to collaborate with you to become the healthiest and happiest version of yourself. We believe in a person's ability to make lasting changes, in a totally inviting therapeutic setting. Our counselors vary in their specialties, working with clients across the lifespan with a wide range of issues. You can become your ideal self; by finally addressing the trauma, sadness, anxiety, lack of motivation, poor relationships, poor coping skills, and other issues that hold you back. We are highly experienced and compassionate."
Christina Z Atti, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
West Palm Beach, Florida 33401
"Life is not always easy and obstacles often get in the way of happiness & well-being. Acknowledging the need for change and reaching out for help to facilitate this can help create feelings of empowerment and hope. I utilize CBT and use a client-centered approach emphasizing the importance of genuineness, empathy, & unconditional positive regard. It is my goal to help a client feel safe & secure in an environment that is judgment-free & comfortable. I am dedicated to aiding people in working towards developing increased self-awareness & acquiring healthy coping skills as they work towards improving mental health and feeling happier."
Coping Skills
(954) 320-0173
Verified
Office is near:
West Palm Beach, Florida 33401
View
Coping Skills
"Life is not always easy and obstacles often get in the way of happiness & well-being. Acknowledging the need for change and reaching out for help to facilitate this can help create feelings of empowerment and hope. I utilize CBT and use a client-centered approach emphasizing the importance of genuineness, empathy, & unconditional positive regard. It is my goal to help a client feel safe & secure in an environment that is judgment-free & comfortable. I am dedicated to aiding people in working towards developing increased self-awareness & acquiring healthy coping skills as they work towards improving mental health and feeling happier."
Center for Child Counseling, Inc., Counselor
Counselor, LMHC
Verified by Psychology Today Verified
Office is near:
West Palm Beach, Florida 33401
"Is your child or adolescent struggling with anxiety, depression, school problems, or emotional issues due to the loss of a loved one, trauma, or divorce? Do you need parenting support for behavior issues? The Center is a safe place for children and families to come and resolve problems, learn new skills, and find the joy in being a family again. Our therapists are highly trained mental health professionals specializing in child and family therapy. We offer a holistic, family-centered approach to eliminating problem behaviors by helping your child develop the skills to do well."
Coping Skills
(561) 327-7061
Verified
Office is near:
West Palm Beach, Florida 33401
View
Coping Skills
"Is your child or adolescent struggling with anxiety, depression, school problems, or emotional issues due to the loss of a loved one, trauma, or divorce? Do you need parenting support for behavior issues? The Center is a safe place for children and families to come and resolve problems, learn new skills, and find the joy in being a family again. Our therapists are highly trained mental health professionals specializing in child and family therapy. We offer a holistic, family-centered approach to eliminating problem behaviors by helping your child develop the skills to do well."
Jennifer Hoskins-Tomko, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
West Palm Beach, Florida 33401
"My passion is watching people grow into the best version of themselves.I have the utmost respect for people who are devoted to improving themselves. I want to be a part of that change by helping to overcome barriers. Therefore, I work with teens & adults who have trauma, mood disorders, anxiety, dual diagnosis & and several other mental health concerns. If you have been struggling and want to improve your life. I can help. I can offer you the tools you need to understand the problem and yourself in a new way."
Coping Skills
(561) 781-3333
Verified
Office is near:
West Palm Beach, Florida 33401
View
Coping Skills
"My passion is watching people grow into the best version of themselves.I have the utmost respect for people who are devoted to improving themselves. I want to be a part of that change by helping to overcome barriers. Therefore, I work with teens & adults who have trauma, mood disorders, anxiety, dual diagnosis & and several other mental health concerns. If you have been struggling and want to improve your life. I can help. I can offer you the tools you need to understand the problem and yourself in a new way."
Palm Beach Holistic Counseling LLC, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, LMHC
Verified by Psychology Today Verified
"Hello! Thank you for your interest in Palm Beach Holistic Counseling LLC! My name is Forrest Dykes and I am the owner of a unique Substance Abuse/Mental Health counseling practice. At Palm Beach Holistic Counseling, I offer a specialized approach to counseling where I not only address challenges of the mind that you are experiencing at this time such as Substance Abuse, Anxiety, Depression, Self-Esteem and Relationship Issues to name a few, but I also look at the physical health and nutritional components in your life as well to develop a plan that will have you accomplishing your goals in no time! Message me for more information"
Coping Skills
(561) 623-3369
Verified
View
Coping Skills
"Hello! Thank you for your interest in Palm Beach Holistic Counseling LLC! My name is Forrest Dykes and I am the owner of a unique Substance Abuse/Mental Health counseling practice. At Palm Beach Holistic Counseling, I offer a specialized approach to counseling where I not only address challenges of the mind that you are experiencing at this time such as Substance Abuse, Anxiety, Depression, Self-Esteem and Relationship Issues to name a few, but I also look at the physical health and nutritional components in your life as well to develop a plan that will have you accomplishing your goals in no time! Message me for more information"
Sally Valentine, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW, FAACS, CHT
Verified by Psychology Today Verified
Office is near:
West Palm Beach, Florida 33401
""My goal is to provide quality psychotherapy in a comprehensive and safe environment. I utilize a variety of therapeutic modalities in order to meet the unique set of concerns for each individual." "I treat each client in a holistic manner, meaning that I take into consideration the mind, body, emotion and spirit during the healing process." Dr. Sally Valentine AASECT Certified Sex Therapist Licensed Clinical Social Worker Certified Hypnotherapist Tantra Facilitator / Certified Yoga Instructor"
Coping Skills
(561) 536-3954
Verified
Office is near:
West Palm Beach, Florida 33401
View
Coping Skills
""My goal is to provide quality psychotherapy in a comprehensive and safe environment. I utilize a variety of therapeutic modalities in order to meet the unique set of concerns for each individual." "I treat each client in a holistic manner, meaning that I take into consideration the mind, body, emotion and spirit during the healing process." Dr. Sally Valentine AASECT Certified Sex Therapist Licensed Clinical Social Worker Certified Hypnotherapist Tantra Facilitator / Certified Yoga Instructor"
Hayley Cooper Schapiro, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"Social Sense Palm Beach is a multi-service therapeutic center for children (toddlers to teens) and families. We support children evidencing varied learning and developmental differences and mental health concerns. As an evidence-based private practice in West Palm Beach, Florida, we offer social, emotional, behavioral, and educational support to our clients. Our services range from initial assessment, evaluation, and diagnosis to intervention and ongoing service. Our goal is to be a support system, resource, coach, mentor, teacher, problem-solver, and sounding board for children, families, and schools."
Coping Skills
(561) 530-2977
Verified
View
Coping Skills
"Social Sense Palm Beach is a multi-service therapeutic center for children (toddlers to teens) and families. We support children evidencing varied learning and developmental differences and mental health concerns. As an evidence-based private practice in West Palm Beach, Florida, we offer social, emotional, behavioral, and educational support to our clients. Our services range from initial assessment, evaluation, and diagnosis to intervention and ongoing service. Our goal is to be a support system, resource, coach, mentor, teacher, problem-solver, and sounding board for children, families, and schools."
Hayley Furlott, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, MS
Verified by Psychology Today Verified
Office is near:
West Palm Beach, Florida 33401
Coping Skills
(772) 227-1591
Verified
Office is near:
West Palm Beach, Florida 33401
View
Coping Skills
Kristen Tolbert Careers | Corporate Therapy | Performance Coaching, Counselor
Counselor, EdD, LMHC
Verified by Psychology Today Verified
Office is near:
West Palm Beach, Florida 33401
"I specialize in Workplace Mental Health and Performance. I work with high achievers - corporate, executives, and professionals who are dealing with burnout, job stress, anxiety, trauma, depression, workplace relationships, conflict, and partnership disputes, workplace engagement, career performance, and upward career mobility. ⁣Areas of focus are Work Wellness, Self Discovery, Upward Career Mobility and Career Discovery, Performance, Productivity, and Career and Life Satisfaction. "
Coping Skills
(877) 799-1506
Verified
Office is near:
West Palm Beach, Florida 33401
View
Coping Skills
"I specialize in Workplace Mental Health and Performance. I work with high achievers - corporate, executives, and professionals who are dealing with burnout, job stress, anxiety, trauma, depression, workplace relationships, conflict, and partnership disputes, workplace engagement, career performance, and upward career mobility. ⁣Areas of focus are Work Wellness, Self Discovery, Upward Career Mobility and Career Discovery, Performance, Productivity, and Career and Life Satisfaction. "
Michelle W Greenberg, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
West Palm Beach, Florida 33401
"I look forward to making this experience meaningful and to building a close and collaborative relationship with you. Therapy provides an opportunity to learn more about yourself and to learn how to continue moving forward with your life in a valued direction when you are feeling stuck. I believe in taking a compassionate and indvidualized approach to helping each person and their family find the support and learn the skills to continue moving their lives forward in an effective way."
Coping Skills
(561) 693-0277
Verified
Office is near:
West Palm Beach, Florida 33401
View
Coping Skills
"I look forward to making this experience meaningful and to building a close and collaborative relationship with you. Therapy provides an opportunity to learn more about yourself and to learn how to continue moving forward with your life in a valued direction when you are feeling stuck. I believe in taking a compassionate and indvidualized approach to helping each person and their family find the support and learn the skills to continue moving their lives forward in an effective way."
Susan M. Nestler, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"I believe that my warmth, empathy and unconditional acceptance provide a "safe haven" for growth and self-exploration. Clients are able to develop insight and overcome negative patterns of thinking and behaving. Often a person comes to therapy not fully understanding the reasons for stress, anxiety, depression and unhappiness. I strive to listen well and reflect back a deep, comprehensive awareness of your life situation. Through individual, couples or family therapy, my goal is to help you build secure, positive relationships and increase your sense of purpose and life satisfaction."
Coping Skills
(561) 601-7383
Verified
View
Coping Skills
"I believe that my warmth, empathy and unconditional acceptance provide a "safe haven" for growth and self-exploration. Clients are able to develop insight and overcome negative patterns of thinking and behaving. Often a person comes to therapy not fully understanding the reasons for stress, anxiety, depression and unhappiness. I strive to listen well and reflect back a deep, comprehensive awareness of your life situation. Through individual, couples or family therapy, my goal is to help you build secure, positive relationships and increase your sense of purpose and life satisfaction."
Marisa DeStefano, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, MS
Verified by Psychology Today Verified
"You are here searching today because something doesn't feel right in your life. Maybe you're not even sure what's wrong or maybe you know exactly what's wrong but don't know what to do. I have good news for you: therapy is an amazing place to start! Let's get to the root of what is distressing you and fix it in a real and lasting way. At The Therapy Hub you will feel safe, comfortable, and welcomed. This is the place you have been looking for. "
Coping Skills
(561) 475-3810
Verified
View
Coping Skills
"You are here searching today because something doesn't feel right in your life. Maybe you're not even sure what's wrong or maybe you know exactly what's wrong but don't know what to do. I have good news for you: therapy is an amazing place to start! Let's get to the root of what is distressing you and fix it in a real and lasting way. At The Therapy Hub you will feel safe, comfortable, and welcomed. This is the place you have been looking for. "
Penny S Arnold, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
West Palm Beach, Florida 33401
"Clients include Adolescents and Adults, singles and couples. Providing psychotherapy for : Anxiety, Depression, Recovery Support, Conflict Resolution, ADD/ADHD, PTSD/Trauma, Sexual Abuse, premarital and marriage counseling. Past hurts, unexpected circumstances, damaging relationship patterns, hurtful communication practices, loss of a loved one, traumatic experiences, etc. can leave anyone feeling stuck. If what you have "always done" isn't working for you it is helpful to seek guidance and healing from a professional. A faith based approach is available if desired. Call on my private confidential line to discuss how I may be of assistance to you."
Coping Skills
(561) 327-7753
Verified
Office is near:
West Palm Beach, Florida 33401
View
Coping Skills
"Clients include Adolescents and Adults, singles and couples. Providing psychotherapy for : Anxiety, Depression, Recovery Support, Conflict Resolution, ADD/ADHD, PTSD/Trauma, Sexual Abuse, premarital and marriage counseling. Past hurts, unexpected circumstances, damaging relationship patterns, hurtful communication practices, loss of a loved one, traumatic experiences, etc. can leave anyone feeling stuck. If what you have "always done" isn't working for you it is helpful to seek guidance and healing from a professional. A faith based approach is available if desired. Call on my private confidential line to discuss how I may be of assistance to you."
Jennifer Miller, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, LMHC, QS
Verified by Psychology Today Verified
Office is near:
West Palm Beach, Florida 33401
"Are you struggling in your relationship? Do you sleep in the same bed but feel like strangers? Do you connect with everyone in the world except each other? Do you fight constantly about the same things? Do you sweep things under the rug, hoping they'll work themselves out? Do you wonder what happened to that couple you used to be? If you find yourself slowly nodding in agreement, then you, my friend, have come to the right place. Here you will find a fresh approach to couples therapy. In the comforts of a safe and judgement-free environment, we will work together to strengthen the bonds that connect you while overcoming hurt."
Coping Skills
(561) 515-5876
Verified
Office is near:
West Palm Beach, Florida 33401
View
Coping Skills
"Are you struggling in your relationship? Do you sleep in the same bed but feel like strangers? Do you connect with everyone in the world except each other? Do you fight constantly about the same things? Do you sweep things under the rug, hoping they'll work themselves out? Do you wonder what happened to that couple you used to be? If you find yourself slowly nodding in agreement, then you, my friend, have come to the right place. Here you will find a fresh approach to couples therapy. In the comforts of a safe and judgement-free environment, we will work together to strengthen the bonds that connect you while overcoming hurt."
Jennifer Rubolino, Counselor
Counselor, EdD, LMHC
Verified by Psychology Today Verified
"If you have been reflecting on your life or current relationship, and words such as "stuck," "frustrated" and/ or "confused" describe how you feel, now might be the time to consider therapy. If you are simply struggling to understand how you feel about important areas of your life such as your relationship, work, and yourself, therapy can help you to clarify how you are feeling. A common belief is that we "should" be able to figure things out on our own. However, human beings often grow to their fullest potential working with and connecting to a safe person (e.g. the right therapist!). I really appreciate you considering therapy!"
Coping Skills
(954) 821-9291
Verified
View
Coping Skills
"If you have been reflecting on your life or current relationship, and words such as "stuck," "frustrated" and/ or "confused" describe how you feel, now might be the time to consider therapy. If you are simply struggling to understand how you feel about important areas of your life such as your relationship, work, and yourself, therapy can help you to clarify how you are feeling. A common belief is that we "should" be able to figure things out on our own. However, human beings often grow to their fullest potential working with and connecting to a safe person (e.g. the right therapist!). I really appreciate you considering therapy!"
Kelly A Redmon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LICSW
Verified by Psychology Today Verified
Office is near:
West Palm Beach, Florida 33401
"**Now accepting new patients** Hello, my name is Kelly and I am happy that you are here today. I recognize that when a person makes the decision to come to therapy, it is usually because they have tried everything that they know to fix this issue. I specialize in coping with stress, anxiety, depression, chronic pain and illness, and Autism Spectrum Disorder (ASD). I believe therapy creates a space where individuals can take off their "I am fine" mask and face difficult challenges with kindness and nonjudgmental support. At your comfort, we will work together on your personal goals. "
Coping Skills
(401) 324-1567
Verified
Office is near:
West Palm Beach, Florida 33401
View
Coping Skills
"**Now accepting new patients** Hello, my name is Kelly and I am happy that you are here today. I recognize that when a person makes the decision to come to therapy, it is usually because they have tried everything that they know to fix this issue. I specialize in coping with stress, anxiety, depression, chronic pain and illness, and Autism Spectrum Disorder (ASD). I believe therapy creates a space where individuals can take off their "I am fine" mask and face difficult challenges with kindness and nonjudgmental support. At your comfort, we will work together on your personal goals. "
Mona Nasser Egea, Counselor
Counselor, MS, LMHC
Verified by Psychology Today Verified
"I am passionate to bring married couples to vitalized, harmonious lives together; thriving rather than surviving in relationship. In a warm and safe environment, I teach communication skills to help couples understand each other and resolve conflict. With that, all aspects of married life can be addressed: sex, parenting, finances, loss. I also work with those struggling with anxiety and depression; to see them set free from that which keeps them bound, to live life in freedom and abundance. I also counsel grief and loss; those on their journey after death, divorce, job loss,and loss of relationship."
Coping Skills
(561) 693-3611
Verified
Coping Skills
"I am passionate to bring married couples to vitalized, harmonious lives together; thriving rather than surviving in relationship. In a warm and safe environment, I teach communication skills to help couples understand each other and resolve conflict. With that, all aspects of married life can be addressed: sex, parenting, finances, loss. I also work with those struggling with anxiety and depression; to see them set free from that which keeps them bound, to live life in freedom and abundance. I also counsel grief and loss; those on their journey after death, divorce, job loss,and loss of relationship."
Jena Garrow, Counselor
Counselor, MA, LMHC, CTT
Verified by Psychology Today Verified
"If you are struggling with your relationships, intimacy, or career, therapy is a special place where it's possible to work on all of these challenges. Additionally, if you are looking for ways to cope with anxiety, depression, life changes, or unresolved trauma, change is possible. Therapy is offered for you to discuss everyday problems, or dig into the core of underlying issues. Together, we will work to empower you to overcome past, present, and future challenges, while learning how to find peace and happiness in today."
Coping Skills
(561) 623-3011
Verified
View
Coping Skills
"If you are struggling with your relationships, intimacy, or career, therapy is a special place where it's possible to work on all of these challenges. Additionally, if you are looking for ways to cope with anxiety, depression, life changes, or unresolved trauma, change is possible. Therapy is offered for you to discuss everyday problems, or dig into the core of underlying issues. Together, we will work to empower you to overcome past, present, and future challenges, while learning how to find peace and happiness in today."
Veronica Lee Tsai, Counselor
Counselor, LMHC, MCAP, ICADC, NCC, MBA
Verified by Psychology Today Verified
Office is near:
West Palm Beach, Florida 33401
"My goal is to provide a comfortable, non-judgmental therapeutic environment where clients can explore their issues, needs, and goals. "
Coping Skills
(561) 430-2243
Verified
Office is near:
West Palm Beach, Florida 33401
View
Coping Skills
"My goal is to provide a comfortable, non-judgmental therapeutic environment where clients can explore their issues, needs, and goals. "
Erin Dowling, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, MS, RMHCI
Verified by Psychology Today Verified
"I am part of the Inspire Recovery team, a private LGBTQ drug and alcohol treatment center. I have been working in the field of substance abuse and mental health since 2010. I am a Registered Mental Health Counselor Intern and a Certified Practitioner in Rapid Resolution Therapy. I obtained a Bachelor of Science in Psychology from the University of Central Florida, and a Masters of Science in Counseling Psychology from Palm Beach Atlantic University. I take client-centered approach to empower clients to overcome their personal obstacles, and develop a life that’s worth living. "
Coping Skills
(561) 475-2375
Verified
View
Coping Skills
"I am part of the Inspire Recovery team, a private LGBTQ drug and alcohol treatment center. I have been working in the field of substance abuse and mental health since 2010. I am a Registered Mental Health Counselor Intern and a Certified Practitioner in Rapid Resolution Therapy. I obtained a Bachelor of Science in Psychology from the University of Central Florida, and a Masters of Science in Counseling Psychology from Palm Beach Atlantic University. I take client-centered approach to empower clients to overcome their personal obstacles, and develop a life that’s worth living. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 33401 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 33401 or for a 33401 coping skills therapist, these professionals provide coping strategies. They include 33401 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 33401 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 33401 you'll find that most therapists are trained in marriage counseling or couples counseling in 33401 and couples therapy. And they welcome families for family counseling in 33401 or family therapy in 33401.