Therapists in Newport Beach, CA

Photo of Morgan Hubbell, Marriage & Family Therapist in Newport Beach, CA
Morgan Hubbell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
It’s easy to get lost in the midst of your overwhelm. Trying to manage everything for yourself and your family has you feeling tense and stressed and everything in between. It’s just hard to maintain that level of output. If you’re feeling like this, we should talk. Your needs and your sanity matter. Sometimes it’s hard to justify putting yourself first because it takes more work.
It’s easy to get lost in the midst of your overwhelm. Trying to manage everything for yourself and your family has you feeling tense and stressed and everything in between. It’s just hard to maintain that level of output. If you’re feeling like this, we should talk. Your needs and your sanity matter. Sometimes it’s hard to justify putting yourself first because it takes more work.
(949) 303-7764 View (949) 303-7764
Photo of Cigdem Coyle, Psychologist in Newport Beach, CA
Cigdem Coyle
Psychologist, PsyD
Verified Verified
Newport Beach, CA 92660
I am a licensed clinical psychologist. I specialize in anxiety and panic related issues, as well as medical health related mental health issues. My treatment approaches are Cognitive Behavioral Therapy(CBT), mindfullness and relaxation exercises. I worked at hospital setting psychiatry departments many years. I provide tele-health in addition to in person therapy.
I am a licensed clinical psychologist. I specialize in anxiety and panic related issues, as well as medical health related mental health issues. My treatment approaches are Cognitive Behavioral Therapy(CBT), mindfullness and relaxation exercises. I worked at hospital setting psychiatry departments many years. I provide tele-health in addition to in person therapy.
(424) 570-1229 View (424) 570-1229
Photo of Alan Heide, Marriage & Family Therapist in Newport Beach, CA
Alan Heide
Marriage & Family Therapist, LMFT
Verified Verified
Newport Beach, CA 92660
Men and Women of all ages come to see me in therapy to explore healthy ways to cope with Anger, Irritability, and Difficulty with concentration and focus, and for support through their 12-step recovery. If you have found it difficult to cope with uncomfortable feelings, struggle with negative self-talk, experience low self-esteem, or are struggling with isolation, anger, panic attacks, and or hopelessness then I can assist you in navigating your journey to health and wellness.
Men and Women of all ages come to see me in therapy to explore healthy ways to cope with Anger, Irritability, and Difficulty with concentration and focus, and for support through their 12-step recovery. If you have found it difficult to cope with uncomfortable feelings, struggle with negative self-talk, experience low self-esteem, or are struggling with isolation, anger, panic attacks, and or hopelessness then I can assist you in navigating your journey to health and wellness.
(949) 868-7827 View (949) 868-7827
Photo of Karen Marks, Clinical Social Work/Therapist in Newport Beach, CA
Karen Marks
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
Newport Beach, CA 92660
I am so happy that you have decided to seek help for your child, adolescent, or young adult. I am a Licensed Clinical Social Worker (LCSW) and a Registered Play Therapist-Supervisor (RPT-S). I am also certified in Trauma Focused-Cognitive Behavioral Therapy (TF-CBT). I worked for the County of Orange where I provided mental health services using play, sand, and art therapy to help clients express themselves in a trusting and safe environment. I am able to help my clients with a variety of issues and problems related to childhood abuse, trauma, bullying, and symptoms of anxiety and depression.
I am so happy that you have decided to seek help for your child, adolescent, or young adult. I am a Licensed Clinical Social Worker (LCSW) and a Registered Play Therapist-Supervisor (RPT-S). I am also certified in Trauma Focused-Cognitive Behavioral Therapy (TF-CBT). I worked for the County of Orange where I provided mental health services using play, sand, and art therapy to help clients express themselves in a trusting and safe environment. I am able to help my clients with a variety of issues and problems related to childhood abuse, trauma, bullying, and symptoms of anxiety and depression.
(657) 385-8488 View (657) 385-8488
Photo of Jeanne Michele in Newport Beach, CA
Jeanne Michele
PhD
Verified Verified
Newport Beach, CA 92660
Are you and your partner struggling to communicate effectively? Feeling disconnected or stuck in a repetitive cycle? Have you found yourself facing a period of personal or relational uncertainty? Maybe you are facing a crisis like infidelity, midlife uncertainties, or career changes or perhaps wondering what's next. If you find yourself feeling discontent in life and/or love, it would be my honor to help you find your way back to yourself and those you love. You can't heal what you don't talk about, but figuring out the best ways to communicate can be challenging, particularly when your communication styles differ.
Are you and your partner struggling to communicate effectively? Feeling disconnected or stuck in a repetitive cycle? Have you found yourself facing a period of personal or relational uncertainty? Maybe you are facing a crisis like infidelity, midlife uncertainties, or career changes or perhaps wondering what's next. If you find yourself feeling discontent in life and/or love, it would be my honor to help you find your way back to yourself and those you love. You can't heal what you don't talk about, but figuring out the best ways to communicate can be challenging, particularly when your communication styles differ.
(949) 531-7680 View (949) 531-7680
Photo of Niva Berman, Clinical Social Work/Therapist in Newport Beach, CA
Niva Berman
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Newport Beach, CA 92660
Feeling overwhelmed or looking for a change? You're not alone, and seeking help is a courageous first step. As a Licensed Clinical Social Worker, I partner with individuals, couples, and families, providing empathetic and personalized support as they navigate life's challenges. My holistic approach is tailored to each person’s unique experiences and aspirations, empowering them to discover their strengths and transform their relationships.
Feeling overwhelmed or looking for a change? You're not alone, and seeking help is a courageous first step. As a Licensed Clinical Social Worker, I partner with individuals, couples, and families, providing empathetic and personalized support as they navigate life's challenges. My holistic approach is tailored to each person’s unique experiences and aspirations, empowering them to discover their strengths and transform their relationships.
(949) 676-5812 View (949) 676-5812
Photo of Anthony Ramynke, Marriage & Family Therapist in Newport Beach, CA
Anthony Ramynke
Marriage & Family Therapist, MS, LMFT, CSAT
Verified Verified
Newport Beach, CA 92660
Not accepting new clients
Anthony Ramynke is an accomplished psychotherapist, speaker, and educator who specializes in improving the quality of relationships for adult individuals of all backgrounds. Utilizing a warm and inviting relational approach, Anthony focuses on identifying and repairing the underlying issues that prevent individuals from experiencing their relational potential. Depression, anxiety, substance abuse and dependence, behavioral addictions as well as relationship difficulties are just a few ways underlying issues can manifest creating deep pain, unwanted distress, and even hopelessness and despair.
Anthony Ramynke is an accomplished psychotherapist, speaker, and educator who specializes in improving the quality of relationships for adult individuals of all backgrounds. Utilizing a warm and inviting relational approach, Anthony focuses on identifying and repairing the underlying issues that prevent individuals from experiencing their relational potential. Depression, anxiety, substance abuse and dependence, behavioral addictions as well as relationship difficulties are just a few ways underlying issues can manifest creating deep pain, unwanted distress, and even hopelessness and despair.
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Photo of Cheryl Graybill Dale, Marriage & Family Therapist in Newport Beach, CA
Cheryl Graybill Dale
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Newport Beach, CA 92660
Are you looking for a place to begin healing? Have you tried many other things, only to feel disappointed that life's challenges continue to be more complex than you thought? An effective therapy process creates space and understanding for the purpose of transforming life's struggles and disappointments. In the process, a renewed capacity for more satisfying relationships, greater effectiveness, resiliency and coping skills begin to emerge. Life becomes meaningful and purposeful. In a professional, caring environment, I seek to uncover the patterns and difficulties of the past and create an environment where healing and recovery can take place.
Are you looking for a place to begin healing? Have you tried many other things, only to feel disappointed that life's challenges continue to be more complex than you thought? An effective therapy process creates space and understanding for the purpose of transforming life's struggles and disappointments. In the process, a renewed capacity for more satisfying relationships, greater effectiveness, resiliency and coping skills begin to emerge. Life becomes meaningful and purposeful. In a professional, caring environment, I seek to uncover the patterns and difficulties of the past and create an environment where healing and recovery can take place.
(714) 759-2300 View (714) 759-2300
Photo of Daniella Park, Marriage & Family Therapist Intern in Newport Beach, CA
Daniella Park
Marriage & Family Therapist Intern, MDiv, AMFT
Verified Verified
2 Endorsed
Newport Beach, CA 92660  (Online Only)
I specialize in helping couples, families, and individuals improve their relationships and overcome challenges. My focus is on enhancing communication skills and fostering emotional intimacy and trust. With an empathetic and personalized approach, I empower clients to develop more fulfilling relationships within a safe and supportive therapeutic environment.
I specialize in helping couples, families, and individuals improve their relationships and overcome challenges. My focus is on enhancing communication skills and fostering emotional intimacy and trust. With an empathetic and personalized approach, I empower clients to develop more fulfilling relationships within a safe and supportive therapeutic environment.
(949) 676-5611 View (949) 676-5611
Photo of Jay Slosar, Psychologist in Newport Beach, CA
Jay Slosar
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
Get online or in-person access to Dr. JR Slosar, a clinical psychologist with over 30 years clinical experience. Dr. Slosar provides individuals, families, and organizations with access to direct clinical and consultative services. Dr. Slosar has provided clinical/forensic evaluations of teens in juvenile hall through Public Defender referrals. He has consulted and worked with school officials on IEP teams/difficult cases.
Get online or in-person access to Dr. JR Slosar, a clinical psychologist with over 30 years clinical experience. Dr. Slosar provides individuals, families, and organizations with access to direct clinical and consultative services. Dr. Slosar has provided clinical/forensic evaluations of teens in juvenile hall through Public Defender referrals. He has consulted and worked with school officials on IEP teams/difficult cases.
(949) 257-2965 View (949) 257-2965
Photo of Mariam Ibrahim, Psychologist in Newport Beach, CA
Mariam Ibrahim
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660  (Online Only)
Dr. Ibrahim completed her PhD in Clinical Psychology at Arizona State University, with an emphasis on clinical child and health psychology. She then completed her clinical internship at the UCLA's Semel Institute for Neuroscience and Human Behavior and post-doctoral fellowship at Children’s Hospital of Orange County (CHOC). Dr. Ibrahim flexibly uses evidence-based modalities backed by research to guide her treatment, adapting the approaches to each individual’s needs. She is trained in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Parent-Child Interaction Therapy (PCIT).
Dr. Ibrahim completed her PhD in Clinical Psychology at Arizona State University, with an emphasis on clinical child and health psychology. She then completed her clinical internship at the UCLA's Semel Institute for Neuroscience and Human Behavior and post-doctoral fellowship at Children’s Hospital of Orange County (CHOC). Dr. Ibrahim flexibly uses evidence-based modalities backed by research to guide her treatment, adapting the approaches to each individual’s needs. She is trained in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Parent-Child Interaction Therapy (PCIT).
(714) 415-2033 View (714) 415-2033
Photo of Madison Reich, Marriage & Family Therapist in Newport Beach, CA
Madison Reich
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Newport Beach, CA 92660
You have likely landed on this page in search of a therapist for yourself or a loved one. I know looking for the “right fit” can feel daunting, but you are worthy of feeling safe with the person you develop this therapeutic relationship with. So, in the spirit of making your search a little easier, let me tell you about myself. I utilize a collaboration of client-centered and psychodynamic therapy to help you explore the different parts of self that may be experiencing distress. Together, we will work to bring understanding and insight to the behaviors, thoughts, and feelings that may be causing confusion.
You have likely landed on this page in search of a therapist for yourself or a loved one. I know looking for the “right fit” can feel daunting, but you are worthy of feeling safe with the person you develop this therapeutic relationship with. So, in the spirit of making your search a little easier, let me tell you about myself. I utilize a collaboration of client-centered and psychodynamic therapy to help you explore the different parts of self that may be experiencing distress. Together, we will work to bring understanding and insight to the behaviors, thoughts, and feelings that may be causing confusion.
(714) 492-1419 View (714) 492-1419
Photo of Jenny Marshall, Psychologist in Newport Beach, CA
Jenny Marshall
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
Dr. Jenny Marshall, Ph.D., stands out as a clinical psychologist in Newport and Laguna Beach, with experience supporting individuals through a wide range of mental health concerns. With a practice grounded in empathy and evidence-based methodologies, Dr. Marshall offers a safe space for individuals, couples, and families to explore and overcome their challenges. Whether dealing with anxiety, depression, stress management, relationship issues, or more complex psychological conditions, Dr. Marshall applies a holistic approach tailored to meet the unique needs of each client.
Dr. Jenny Marshall, Ph.D., stands out as a clinical psychologist in Newport and Laguna Beach, with experience supporting individuals through a wide range of mental health concerns. With a practice grounded in empathy and evidence-based methodologies, Dr. Marshall offers a safe space for individuals, couples, and families to explore and overcome their challenges. Whether dealing with anxiety, depression, stress management, relationship issues, or more complex psychological conditions, Dr. Marshall applies a holistic approach tailored to meet the unique needs of each client.
(949) 546-6763 View (949) 546-6763
Photo of Dr. Shaleise Collier, Psychologist in Newport Beach, CA
Dr. Shaleise Collier
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
Dr. Collier is a licensed neuropsychologist with particular expertise in brain structures and their impact on learning/behavior. Dr. Collier provides psychotherapy to children, adolescents and adults with a variety of concerns, including (but not limited to): anxiety, OCD, depression, executive dysfunction (e.g., procrastination, impulsivity, motivation), social skills deficits and behavior challenges. Dr. Collier also specializes in the assessment and treatment of ADHD and has extensive experience providing behavior therapy to parents with children with ADHD and disruptive/oppositional behaviors.
Dr. Collier is a licensed neuropsychologist with particular expertise in brain structures and their impact on learning/behavior. Dr. Collier provides psychotherapy to children, adolescents and adults with a variety of concerns, including (but not limited to): anxiety, OCD, depression, executive dysfunction (e.g., procrastination, impulsivity, motivation), social skills deficits and behavior challenges. Dr. Collier also specializes in the assessment and treatment of ADHD and has extensive experience providing behavior therapy to parents with children with ADHD and disruptive/oppositional behaviors.
(949) 696-5720 View (949) 696-5720
Photo of Amy Megan Belanger, Pre-Licensed Professional in Newport Beach, CA
Amy Megan Belanger
Pre-Licensed Professional, MA, AMFT
Verified Verified
Newport Beach, CA 92660
​​Hi there, I am Amy Belanger an Associate Marriage and Family Therapist (AMFT) dedicated to supporting individuals, couples, and families on their journey toward positive change. Life can present challenges, and it takes courage to seek help. I'm here to provide a safe and nurturing space where you can explore, grow, and thrive.
​​Hi there, I am Amy Belanger an Associate Marriage and Family Therapist (AMFT) dedicated to supporting individuals, couples, and families on their journey toward positive change. Life can present challenges, and it takes courage to seek help. I'm here to provide a safe and nurturing space where you can explore, grow, and thrive.
(949) 997-2087 View (949) 997-2087
Photo of Tracy F Kuo, Psychologist in Newport Beach, CA
Tracy F Kuo
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
Not accepting new clients
I am a highly goal focused clinician committed to helping my patients overcome difficult life situations and lead satisfying lives. I use a variety of techniques grounded in health psychology, cognitive-behavioral (CBT), interpersonal and psychodynamic theories to help my patients. Psychological/mental health services I offer include assessment, consultation, counseling, psychotherapy, and neuropsychological evaluation for anxiety, depression/mood disorder, stress, poor job/academic performance, and problems stemming from relationship, immigration, chronic illness, life transition and career-life balance. I am also a sleep disorders specialist for all ages. I was a faculty member at Stanford University.
I am a highly goal focused clinician committed to helping my patients overcome difficult life situations and lead satisfying lives. I use a variety of techniques grounded in health psychology, cognitive-behavioral (CBT), interpersonal and psychodynamic theories to help my patients. Psychological/mental health services I offer include assessment, consultation, counseling, psychotherapy, and neuropsychological evaluation for anxiety, depression/mood disorder, stress, poor job/academic performance, and problems stemming from relationship, immigration, chronic illness, life transition and career-life balance. I am also a sleep disorders specialist for all ages. I was a faculty member at Stanford University.
(949) 407-5813 View (949) 407-5813
Photo of Sydney Hensler, Counselor in Newport Beach, CA
Sydney Hensler
Counselor, MS, LPCC, ATR
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Hi! I'm a Licensed Professional Clinical Counselor based in Newport Beach & Long Beach, CA. I work with adults to help them cope with and reduce anxiety and live more peaceful, fulfilling lives. I love working with self-proclaimed people-pleasers, the stretched thin, the overwhelmed, those who feel stuck. Often times this is women, mothers and mothers-to-be, although this does NOT exclude men. My clients have often reached a point where they're finally ready to ask for help after helping everyone else in their life for so long. They're eager to make changes and ready to accept support & tools for living the lives they deserve.
Hi! I'm a Licensed Professional Clinical Counselor based in Newport Beach & Long Beach, CA. I work with adults to help them cope with and reduce anxiety and live more peaceful, fulfilling lives. I love working with self-proclaimed people-pleasers, the stretched thin, the overwhelmed, those who feel stuck. Often times this is women, mothers and mothers-to-be, although this does NOT exclude men. My clients have often reached a point where they're finally ready to ask for help after helping everyone else in their life for so long. They're eager to make changes and ready to accept support & tools for living the lives they deserve.
(949) 577-8339 View (949) 577-8339
Photo of Boundaries Are Love - Bryssa Koppie, Clinical Social Work/Therapist in Newport Beach, CA
Boundaries Are Love - Bryssa Koppie
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Newport Beach, CA 92657  (Online Only)
Boundaries are essential to maintaining our mental health. We set boundaries every day - at work, with our social circle, with our families and even with our inner selves. I am here to support you in learning how to identify your emotions, determine your needs and collaborate with you to communicate your boundaries in a way that feels authentic to YOU. In this process, you may discover people pleasing tendencies or reflect upon times you have felt unheard. I am here to validate these experiences while cheering you on to create new patterns that will set you free from stress and overthinking.
Boundaries are essential to maintaining our mental health. We set boundaries every day - at work, with our social circle, with our families and even with our inner selves. I am here to support you in learning how to identify your emotions, determine your needs and collaborate with you to communicate your boundaries in a way that feels authentic to YOU. In this process, you may discover people pleasing tendencies or reflect upon times you have felt unheard. I am here to validate these experiences while cheering you on to create new patterns that will set you free from stress and overthinking.
(949) 990-4030 View (949) 990-4030
Photo of Jacqueline L Gattis, Psychologist in Newport Beach, CA
Jacqueline L Gattis
Psychologist, PsyD
Verified Verified
Newport Beach, CA 92660
For over twenty years, I have helped people recognize that their fear, despair, self-sabotaging beliefs, negative relationship patterns, and damaging behaviors are vital messages of what is needed and what is blocking their ability to reach their full potential, develop satisfying relationships, and feel more alive. Within a therapeutic relationship of understanding, insight, and connection, you will experience greater clarity and courage to make positive changes. I see my role as helping you become more fully and authentically yourself.
For over twenty years, I have helped people recognize that their fear, despair, self-sabotaging beliefs, negative relationship patterns, and damaging behaviors are vital messages of what is needed and what is blocking their ability to reach their full potential, develop satisfying relationships, and feel more alive. Within a therapeutic relationship of understanding, insight, and connection, you will experience greater clarity and courage to make positive changes. I see my role as helping you become more fully and authentically yourself.
(949) 298-8012 View (949) 298-8012
Photo of Olga Wingood, Marriage & Family Therapist in Newport Beach, CA
Olga Wingood
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92658  (Online Only)
Congratulations on taking this action step to resolve a challenge in your life... be it a situation or a relationship or distressing emotions... whether at home or work... Resolve, healing and change is about "doing it" different than how you have known "up until now". Behaviors are an attempt to get one's needs met... based on results, the behavior works or not... I will help you by discovering ways to communicate, problem solve and respond that will serve you better to create the life you want.
Congratulations on taking this action step to resolve a challenge in your life... be it a situation or a relationship or distressing emotions... whether at home or work... Resolve, healing and change is about "doing it" different than how you have known "up until now". Behaviors are an attempt to get one's needs met... based on results, the behavior works or not... I will help you by discovering ways to communicate, problem solve and respond that will serve you better to create the life you want.
(949) 207-3950 View (949) 207-3950

See more therapy options for Newport Beach

How does your Therapist compare?

Number of Therapists in Newport Beach, CA

1,000+

Average cost per session

$175

Therapists in Newport Beach, CA who prioritize treating:

93% Anxiety
90% Depression
84% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
68% Coping Skills
68% Stress

Average years in practice

13 Years

Top 3 insurances accepted

55% Aetna
55% Cigna and Evernorth
42% UnitedHealthcare UHC | UBH

How Therapists in Newport Beach, CA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Newport Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.