Clinical Social Work/Therapist, LCSW, ACSW Verified
Verified
Tallahassee, FL 32308
You have been trying to calm the worries, deal with the feelings, or manage difficult relationship challenges on your own. Maybe an outside, unbiased perspective on your situation could allow you to find new ways to resolve your concerns. I work with clients to change the way they see themselves, and the way they interact in all areas of their world. It is time for you to feel better, and I believe I can help. I am a genuine, non-judgmental, and trustworthy therapist. Clients say I am real, relatable and eager to work with you achieve YOUR goals in therapy.
Coping Skills
(850) 354-6413
Verified
View

Tallahassee, FL 32308
Coping Skills
You have been trying to calm the worries, deal with the feelings, or manage difficult relationship challenges on your own. Maybe an outside, unbiased perspective on your situation could allow you to find new ways to resolve your concerns. I work with clients to change the way they see themselves, and the way they interact in all areas of their world. It is time for you to feel better, and I believe I can help. I am a genuine, non-judgmental, and trustworthy therapist. Clients say I am real, relatable and eager to work with you achieve YOUR goals in therapy.
Photo of Deborah E Jenkins, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Tallahassee, FL 32308
I am a Licensed Clinical Social Worker and provide counseling services to individuals, couples, and families. I use an integrated approach with emphasis in Emotional Focused Therapy which is a proven and empirical based practice effective with all types of therapy especially relationship therapy. Relationship issues can and do effect our mental state such as depression and anxiety. I help clients to gain insight to improve themselves and their relationships. This helps clients not only to address their current issues but gain tools and information for further development to building a healthier self and healthier relationship.
Coping Skills
(850) 400-2019
Verified
View

Tallahassee, FL 32308
Coping Skills
I am a Licensed Clinical Social Worker and provide counseling services to individuals, couples, and families. I use an integrated approach with emphasis in Emotional Focused Therapy which is a proven and empirical based practice effective with all types of therapy especially relationship therapy. Relationship issues can and do effect our mental state such as depression and anxiety. I help clients to gain insight to improve themselves and their relationships. This helps clients not only to address their current issues but gain tools and information for further development to building a healthier self and healthier relationship.
Photo of Amy E Lato, LLC,
MS , EdS Verified
Verified
Office is near:
Tallahassee, FL 32308
Is your child or adolescent struggling with emotional or academic issues in this stressful world they are facing? Do they have relationship issues that impact their functioning in school, within their family or in their daily life? Are they struggling to adjust to situational stressors? I have worked with both children and adolescents and focus on general health and wellness as well as academic success and goal attainment.
Coping Skills
(850) 659-6482
Verified
View

Office is near:
Tallahassee, FL 32308
Coping Skills
Is your child or adolescent struggling with emotional or academic issues in this stressful world they are facing? Do they have relationship issues that impact their functioning in school, within their family or in their daily life? Are they struggling to adjust to situational stressors? I have worked with both children and adolescents and focus on general health and wellness as well as academic success and goal attainment.
Photo of ThoughtWise, Psychologist
Psychologist, PsyD Verified
Verified
Tallahassee, FL 32308
www.thought-wise.org. If you are having relationship problems, or you are experiencing physical or neurological symptoms, or you’ve gone through a traumatic experience, or a career or life transition, and it is causing you stress, anxiety, sadness, anger, or guilt, we can work together to help you improve your mood, your relationship with others and improve your inner peace. We will help you reach clarity of thinking and we will set you in a path to a happier state. Our goal is to empower you with the tools necessary to enhance your life and to help you reach your full potential. You have the power to transform your future today!
Coping Skills
(850) 518-7262
Verified
View

Tallahassee, FL 32308
Coping Skills
www.thought-wise.org. If you are having relationship problems, or you are experiencing physical or neurological symptoms, or you’ve gone through a traumatic experience, or a career or life transition, and it is causing you stress, anxiety, sadness, anger, or guilt, we can work together to help you improve your mood, your relationship with others and improve your inner peace. We will help you reach clarity of thinking and we will set you in a path to a happier state. Our goal is to empower you with the tools necessary to enhance your life and to help you reach your full potential. You have the power to transform your future today!
Photo of Kelly K Hutchinson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, JD, LCSW Verified
Verified
Tallahassee, FL 32308
Is your child having trouble managing behavior in school, struggling with peer relationships, overwhelmed with stress, trying to cope with ADHD? Is your teenager struggling with anxiety or depression, having trouble sleeping, making poor decisions, overwhelmed with school work and life in general? Are you having trouble managing parenting, coping with life stress, struggling to form relationships that are meaningful, striving to have a fulfilling marriage? Life is hard. If you or your child are having trouble managing relationships and coping with life, it can leave you feeling alone, isolated and struggling to cope. Please call me for an appointment so we can work together.
Coping Skills
(850) 304-2973
Verified
View

Tallahassee, FL 32308
Coping Skills
Is your child having trouble managing behavior in school, struggling with peer relationships, overwhelmed with stress, trying to cope with ADHD? Is your teenager struggling with anxiety or depression, having trouble sleeping, making poor decisions, overwhelmed with school work and life in general? Are you having trouble managing parenting, coping with life stress, struggling to form relationships that are meaningful, striving to have a fulfilling marriage? Life is hard. If you or your child are having trouble managing relationships and coping with life, it can leave you feeling alone, isolated and struggling to cope. Please call me for an appointment so we can work together.
Photo of Jesse Okeefe, Registered Clinical Social Worker Intern
Registered Clinical Social Worker Intern, MSW Verified
Verified
Office is near:
Tallahassee, FL 32308
When depression or anxiety take over and loneliness sets in, it is understandable to feel hopeless. Sometimes even relationships can lead to unhappiness. In therapy we will work to address these issues. Therapy is a journey of learning about your past and present self. This self-exploration helps open the doors to a fulfilling and meaningful life. I work with clients to help them understand their strengths and struggles, which creates a platform to achieve their goals. In order to do that, I believe that the therapist-client relationship is a partnership and it is central to achieve significant progress.
Coping Skills
(850) 290-2207
Verified
View

Office is near:
Tallahassee, FL 32308
Coping Skills
When depression or anxiety take over and loneliness sets in, it is understandable to feel hopeless. Sometimes even relationships can lead to unhappiness. In therapy we will work to address these issues. Therapy is a journey of learning about your past and present self. This self-exploration helps open the doors to a fulfilling and meaningful life. I work with clients to help them understand their strengths and struggles, which creates a platform to achieve their goals. In order to do that, I believe that the therapist-client relationship is a partnership and it is central to achieve significant progress.
Photo of Stephanie Land, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MMFT, RMFTI Verified
Verified
Tallahassee, FL 32308
I believe in helping people gain a sense of hope, wholeness, and potential. I have a commitment to individual awareness and expression, self-fulfillment, and individual growth. By using communications/humanistic model with a systems approach, I am able to help individuals with Marriage and Family issues, depression, and anxiety. I want to help clients see their inherent goodness and growth potential and help find their resources within themselves.
Coping Skills
(850) 764-8575
Verified
View

Tallahassee, FL 32308
Coping Skills
I believe in helping people gain a sense of hope, wholeness, and potential. I have a commitment to individual awareness and expression, self-fulfillment, and individual growth. By using communications/humanistic model with a systems approach, I am able to help individuals with Marriage and Family issues, depression, and anxiety. I want to help clients see their inherent goodness and growth potential and help find their resources within themselves.
Photo of Anew Life Counseling and Consulting Group, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32308
At ‘Anew Life' we understand that life is challenging and full of unexpected events for any and everyone. These events can leave deep emotional scars, painful memories, and setbacks if not appropriately addressed. The emotions can cause a person to act, live, and think in ways they usually wouldn’t. Anew Life wants to help that individual, couple, or family set a fresh course for their life. To achieve this goal, we continuously make it our priority to provide a therapeutic environment that is centered around growth, clarity, and a new beginning. After all, we all have needed a fresh start in our lives at one time or another!
Coping Skills
(850) 907-7180
Verified
View

Tallahassee, FL 32308
Coping Skills
At ‘Anew Life' we understand that life is challenging and full of unexpected events for any and everyone. These events can leave deep emotional scars, painful memories, and setbacks if not appropriately addressed. The emotions can cause a person to act, live, and think in ways they usually wouldn’t. Anew Life wants to help that individual, couple, or family set a fresh course for their life. To achieve this goal, we continuously make it our priority to provide a therapeutic environment that is centered around growth, clarity, and a new beginning. After all, we all have needed a fresh start in our lives at one time or another!
Photo of Laura Cassels Summerlin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Tallahassee, FL 32308
Seeking help takes courage. I am a Licensed Clinical Social Worker and I work with individuals, couples, and families who are interested in addressing the various emotional challenges of life. I believe everyone is capable of growth, change, and healing, and it is important to have a safe, confidential, therapeutic environment in which to work through your concerns.
Coping Skills
(850) 898-9614
Verified
View

Office is near:
Tallahassee, FL 32308
Coping Skills
Seeking help takes courage. I am a Licensed Clinical Social Worker and I work with individuals, couples, and families who are interested in addressing the various emotional challenges of life. I believe everyone is capable of growth, change, and healing, and it is important to have a safe, confidential, therapeutic environment in which to work through your concerns.
Photo of Michael C Hartman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW, CAP Verified
Verified
Office is near:
Tallahassee, FL 32308
I Specialize in the Human Condition I am an experienced psychotherapist that has worked in the mental health industry for over 25 years. I have also worked as a part-time adjunct professor for a nationally accredited graduate school program leading to licensure in psychology. I am presently semi-retired. I only take 10 clients per month which allows me the time to research additional data on respective client’s if the need arises
Coping Skills
(863) 431-9477
Verified
View

Office is near:
Tallahassee, FL 32308
Coping Skills
I Specialize in the Human Condition I am an experienced psychotherapist that has worked in the mental health industry for over 25 years. I have also worked as a part-time adjunct professor for a nationally accredited graduate school program leading to licensure in psychology. I am presently semi-retired. I only take 10 clients per month which allows me the time to research additional data on respective client’s if the need arises
Photo of Deborah Michelle Trosten, Counselor
Counselor, MA, LMHC Verified
Verified
Tallahassee, FL 32308
My mission over the last 25 years and in developing and opening Comprehensive Counseling Services, LLC is to be able to provide counseling in a way that will reach as many individuals in need. My fundamental view is, “Counseling ought to fit into people’s lives, not interfere.” “Counseling ought to be available to all regardless of any and all emotional & mental health needs.” If you have been turned away before due to your specific needs, including; mental health needs and/or circumstance, the appointment times that just don’t fit your schedule or due to financial concerns, you have my promise that, I will "NOT TURN YOU AWAY".
Coping Skills
(850) 695-3804
Verified
View

Tallahassee, FL 32308
Coping Skills
My mission over the last 25 years and in developing and opening Comprehensive Counseling Services, LLC is to be able to provide counseling in a way that will reach as many individuals in need. My fundamental view is, “Counseling ought to fit into people’s lives, not interfere.” “Counseling ought to be available to all regardless of any and all emotional & mental health needs.” If you have been turned away before due to your specific needs, including; mental health needs and/or circumstance, the appointment times that just don’t fit your schedule or due to financial concerns, you have my promise that, I will "NOT TURN YOU AWAY".
Photo of Sierra Alexander, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, MS, EdS Verified
Verified
Tallahassee, FL 32308
When we can no longer accept the things we cannot change, we must change the things we cannot accept. Beginning a therapeutic journey can be an intimidating process, however, it is the first step towards growth, exploration, and change. Whether you are suffering with anxiety, depression, or relationship issues or you are interested in self-exploration, I believe that having a compassionate and non-judgmental therapist can make all the difference. My clinical interests include working with LGBTQIAP+ identities, trauma, and family of origin issues. I am passionate about providing a safe, validating, and affirming space for all.
Coping Skills
(850) 378-5489 x102
Verified
View

Tallahassee, FL 32308
Coping Skills
When we can no longer accept the things we cannot change, we must change the things we cannot accept. Beginning a therapeutic journey can be an intimidating process, however, it is the first step towards growth, exploration, and change. Whether you are suffering with anxiety, depression, or relationship issues or you are interested in self-exploration, I believe that having a compassionate and non-judgmental therapist can make all the difference. My clinical interests include working with LGBTQIAP+ identities, trauma, and family of origin issues. I am passionate about providing a safe, validating, and affirming space for all.
Photo of Randall S Vickers, Counselor
Counselor, MS, LMHC Verified
Verified
Tallahassee, FL 32308
What just happened to our world? Managing one's life and dealing with transitions takes on a whole new meaning but can still be effectively accomplished. My diverse practice (teens, adults, professionals, students) allows me to work with varied backgrounds, cultures & education levels. I have had success with treating with stress, anxiety, depression, relationship & family issues through behavioral changes, insight, re-gaining perspective (especially now) & goal adjustments. A strong and effective partnership between therapist and client is still important. I also believe that humor can be a handy secret weapon can be useful.
Coping Skills
(850) 347-1234
Verified
View

Tallahassee, FL 32308
Coping Skills
What just happened to our world? Managing one's life and dealing with transitions takes on a whole new meaning but can still be effectively accomplished. My diverse practice (teens, adults, professionals, students) allows me to work with varied backgrounds, cultures & education levels. I have had success with treating with stress, anxiety, depression, relationship & family issues through behavioral changes, insight, re-gaining perspective (especially now) & goal adjustments. A strong and effective partnership between therapist and client is still important. I also believe that humor can be a handy secret weapon can be useful.
Photo of Ailyn Penate, Psychologist
Psychologist, PsyD Verified
Verified
Tallahassee, FL 32308
Offering online therapy via video telehealth and services in Spanish!! Regain control of your life as I help you find the tools, and teach you skills that will help you feel at peace and in charge again. No matter the circumstance (i.e., COVID-19 anxiety, caring for an aging relative, relationship problems, medical condition, neurological condition, traumatic experience, career, or life transition), that is causing stress, anxiety, sadness, anger, or even guilt, we can work together to improve your mood, relationship with others, reach clarity of thinking, and be in a happier state.
Coping Skills
(850) 716-1574
Verified
View

Tallahassee, FL 32308
Coping Skills
Offering online therapy via video telehealth and services in Spanish!! Regain control of your life as I help you find the tools, and teach you skills that will help you feel at peace and in charge again. No matter the circumstance (i.e., COVID-19 anxiety, caring for an aging relative, relationship problems, medical condition, neurological condition, traumatic experience, career, or life transition), that is causing stress, anxiety, sadness, anger, or even guilt, we can work together to improve your mood, relationship with others, reach clarity of thinking, and be in a happier state.
Photo of Jim Alves, Counselor
Counselor, LMHC Verified
Verified
Tallahassee, FL 32308
Thank you for visiting my page. I offer a safe and judgment-free opportunity for people to discuss problems or challenges they are facing. I work with a diverse combination of professionals, blue collar workers, parents, graduate students, agency administrators, LGBTQs, and others. I enjoy helping clients explore alternatives for understanding the past, experiencing the present, and moving into the future. My approach involves talking in plain language and, as appropriate, with a bit of lightness and humor.
Coping Skills
(850) 404-1058
Verified
View

Tallahassee, FL 32308
Coping Skills
Thank you for visiting my page. I offer a safe and judgment-free opportunity for people to discuss problems or challenges they are facing. I work with a diverse combination of professionals, blue collar workers, parents, graduate students, agency administrators, LGBTQs, and others. I enjoy helping clients explore alternatives for understanding the past, experiencing the present, and moving into the future. My approach involves talking in plain language and, as appropriate, with a bit of lightness and humor.
Photo of Clarity Counseling Services Co., Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32308
Clarity Counseling was created with the patient in mind. We are a group of Clinical Social Workers specializing in many different areas including trauma, mood disorders, major mental illness, severe persistent mental illness, family conflicts, couples' counseling, life adjustments and child and adolescent behavioral concerns. We work together with you to explore the identified issues and highlight treatment goals that feel obtainable to you. Clarity Counseling therapists have experience with all age groups from children to the elderly. We are most interested in making you feel comfortable so that maximum progress may be achieved together.
Coping Skills
(850) 745-2154
Verified
View

Tallahassee, FL 32308
Coping Skills
Clarity Counseling was created with the patient in mind. We are a group of Clinical Social Workers specializing in many different areas including trauma, mood disorders, major mental illness, severe persistent mental illness, family conflicts, couples' counseling, life adjustments and child and adolescent behavioral concerns. We work together with you to explore the identified issues and highlight treatment goals that feel obtainable to you. Clarity Counseling therapists have experience with all age groups from children to the elderly. We are most interested in making you feel comfortable so that maximum progress may be achieved together.
Photo of Powers of Mind Psychological Services, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Tallahassee, FL 32308
When your thoughts become difficulty to control and worry takes over, therapy may help. Feeling overwhelmed, sad, anxious, and insecure do not have to be part of your daily life. Work demands, college demands, parenting responsibilities, and being a good partner all come with a lot of pressure. Therapy provides you the time and space to work through these issues and to create a plan to reduce or solve the problems as they arise.
Coping Skills
(850) 724-9290
Verified
View

Office is near:
Tallahassee, FL 32308
Coping Skills
When your thoughts become difficulty to control and worry takes over, therapy may help. Feeling overwhelmed, sad, anxious, and insecure do not have to be part of your daily life. Work demands, college demands, parenting responsibilities, and being a good partner all come with a lot of pressure. Therapy provides you the time and space to work through these issues and to create a plan to reduce or solve the problems as they arise.
Photo of Heidi Abernethy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Tallahassee, FL 32308
As Forrest Gump's mother once said, "You've gotta put the past behind you before you can move on." While this idea sounds somewhat simple, putting the past behind us; especially a traumatic one, can be easier said than done. In my work with adults and couples, I embrace a philosophy that helps people explore their past experiences in order to better understand their present day ones. Additionally, because I believe God to be the source of all things; healing and hope included, I will utilize a faith-based approach in session if desired by prospective clients.
Coping Skills
(850) 378-3534
Verified
View

Tallahassee, FL 32308
Coping Skills
As Forrest Gump's mother once said, "You've gotta put the past behind you before you can move on." While this idea sounds somewhat simple, putting the past behind us; especially a traumatic one, can be easier said than done. In my work with adults and couples, I embrace a philosophy that helps people explore their past experiences in order to better understand their present day ones. Additionally, because I believe God to be the source of all things; healing and hope included, I will utilize a faith-based approach in session if desired by prospective clients.
Photo of Dr. Michelle A. Mitcham, Counselor
Counselor, PhD, LMHC, NCC, CCMHC, CFM Verified
Verified
Tallahassee, FL 32308
Unhappy, stressed out or anxious? Back to school concerns? COVID? Overwhelmed with emotions/stress due to relationships, image, confidence, bullying, self-esteem, communication, microaggressions, racism, trust, dating/marriage problems? Issues with speaking your truth or finding your voice? Do you feel others don't understand you? Don't suffer in silence. Dr. Mitcham works with teens, couples & individuals to meet their goals. Change starts with a courageous conversation. The right tools can redefine possibilities in your life. Say NO to fear. You are not alone. Call now to start working on the new authentic you. You've got this!
Coping Skills
(850) 888-8945
Verified
View

Tallahassee, FL 32308
Coping Skills
Unhappy, stressed out or anxious? Back to school concerns? COVID? Overwhelmed with emotions/stress due to relationships, image, confidence, bullying, self-esteem, communication, microaggressions, racism, trust, dating/marriage problems? Issues with speaking your truth or finding your voice? Do you feel others don't understand you? Don't suffer in silence. Dr. Mitcham works with teens, couples & individuals to meet their goals. Change starts with a courageous conversation. The right tools can redefine possibilities in your life. Say NO to fear. You are not alone. Call now to start working on the new authentic you. You've got this!
Photo of Leslie S Clark, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Tallahassee, FL 32308
I enjoy working with children, adolescents, and adults to enhance family relationships and individual growth. I specialize in trauma resolution for the individual, as well as the family. Divorce adjustment, adoption, blended families, school performance, conflict resolution, peer relationships, and grief & loss are additional areas often addressed in my work with families. I enjoy working with parents, adding more tools to their "tool box," to assist with the various challenges in parenting.
Coping Skills
(850) 273-5928
Verified
View

Tallahassee, FL 32308
Coping Skills
I enjoy working with children, adolescents, and adults to enhance family relationships and individual growth. I specialize in trauma resolution for the individual, as well as the family. Divorce adjustment, adoption, blended families, school performance, conflict resolution, peer relationships, and grief & loss are additional areas often addressed in my work with families. I enjoy working with parents, adding more tools to their "tool box," to assist with the various challenges in parenting.

See more therapy options for 32308

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 32308 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 32308 or for a 32308 coping skills therapist, these professionals provide coping strategies. They include 32308 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 32308 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 32308

For example, if you're seeking a marriage counselor in 32308 you'll find that most therapists are trained in marriage counseling or couples counseling in 32308 and couples therapy. And they welcome families for family counseling in 32308 or family therapy in 32308.