Clinical Social Work/Therapist, MSW, PhD Verified
Verified
Tallahassee, FL 32303
WORK. LIFE. BALANCE. If you are driven and ambitious or a passionate creative, we can work together toward a balance among the professional, personal, and inner aspects of your life. You might also want to work with me to develop concrete social strategies to navigate the challenging interpersonal dynamics of a competitive workplace. My area of expertise is identity development. I have a strong background helping people manage issues related to personal and social identity, crisis/trauma, substance abuse, and the emotions that can underlie destructive behavior. Depending upon your needs and beliefs, I also address the role of spirituality.
Coping Skills
(850) 308-6806
Verified

Tallahassee, FL 32303
Coping Skills
WORK. LIFE. BALANCE. If you are driven and ambitious or a passionate creative, we can work together toward a balance among the professional, personal, and inner aspects of your life. You might also want to work with me to develop concrete social strategies to navigate the challenging interpersonal dynamics of a competitive workplace. My area of expertise is identity development. I have a strong background helping people manage issues related to personal and social identity, crisis/trauma, substance abuse, and the emotions that can underlie destructive behavior. Depending upon your needs and beliefs, I also address the role of spirituality.
Photo of DeeAnna M Nagel, Counselor
Counselor, MEd, LMHC, CIHC, BCC, ACS Verified
Verified
Office is near:
Tallahassee, FL 32303
I prefer to call myself a guide rather than a therapist or coach. That's for starters. My philosophy has changed over the past 25 years and now, rather than focusing on someone's pathology or diagnosis, I focus on what is working, and that means staying "above the wellness line." I like to guide people to find their soul's purpose- to shine their light and learn to listen to their own inner voice. While I use approaches that I learned in my schooling, I am also an Intuitive and this impacts the work I do with others.
Coping Skills
(850) 359-3399
Verified

Office is near:
Tallahassee, FL 32303
Coping Skills
I prefer to call myself a guide rather than a therapist or coach. That's for starters. My philosophy has changed over the past 25 years and now, rather than focusing on someone's pathology or diagnosis, I focus on what is working, and that means staying "above the wellness line." I like to guide people to find their soul's purpose- to shine their light and learn to listen to their own inner voice. While I use approaches that I learned in my schooling, I am also an Intuitive and this impacts the work I do with others.
Photo of Drionne Arney, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Tallahassee, FL 32303
At-risk youth often experience difficulty with managing experiences of abuse/neglect, trauma and lack of access to effective social support systems. These challenges often manifest as difficulty managing emotions, declining grades, difficulty adjusting to new environments and in developing new relationships; difficulty maintaining relationships that are important to them, behavior problems and regression/delays in social/emotional development that may complicate their transition into adulthood.
Coping Skills
(850) 907-7123
Verified
View

Office is near:
Tallahassee, FL 32303
Coping Skills
At-risk youth often experience difficulty with managing experiences of abuse/neglect, trauma and lack of access to effective social support systems. These challenges often manifest as difficulty managing emotions, declining grades, difficulty adjusting to new environments and in developing new relationships; difficulty maintaining relationships that are important to them, behavior problems and regression/delays in social/emotional development that may complicate their transition into adulthood.
Photo of Alicia Armstrong, Registered Clinical Social Worker Intern
Registered Clinical Social Worker Intern, MSW, MPA, RCSWI, CCTS-I Verified
Verified
Tallahassee, FL 32303
My goal is to provide compassionate counseling services, working in collaboration with you to help you meet your goals and assist you in the healing process. I work with individuals experiencing a wide range of challenges, including trauma, violence and assault, PTSD, anxiety, depression, grief and loss, self harm, pervasive illnesses, parenting challenges, and sexuality/ gender identity struggles. My background includes victim advocacy and outreach, clinical crisis counseling, animal assisted therapy, and human sexuality education. Taking the first step to reach out for help is not only brave, but will be incredibly rewarding.
Coping Skills
(850) 446-4307
Verified
View

Tallahassee, FL 32303
Coping Skills
My goal is to provide compassionate counseling services, working in collaboration with you to help you meet your goals and assist you in the healing process. I work with individuals experiencing a wide range of challenges, including trauma, violence and assault, PTSD, anxiety, depression, grief and loss, self harm, pervasive illnesses, parenting challenges, and sexuality/ gender identity struggles. My background includes victim advocacy and outreach, clinical crisis counseling, animal assisted therapy, and human sexuality education. Taking the first step to reach out for help is not only brave, but will be incredibly rewarding.
Photo of Anne Tierney, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32303
I believe there is hope for people to feel less overwhelmed, depressed, and anxious, and to make positive changes in their lives and relationships. Many people can use help in overcoming life's challenges. Therapy offers a non-judgmental, confidential environment to explore thoughts and feelings and find new methods to cope in order to live a fuller, more enriching life.
Coping Skills
(850) 677-1195
Verified
View

Tallahassee, FL 32303
Coping Skills
I believe there is hope for people to feel less overwhelmed, depressed, and anxious, and to make positive changes in their lives and relationships. Many people can use help in overcoming life's challenges. Therapy offers a non-judgmental, confidential environment to explore thoughts and feelings and find new methods to cope in order to live a fuller, more enriching life.
Photo of Lorin Brand, Counselor
Counselor, MS, EdS, LMHC Verified
Verified
Tallahassee, FL 32303
Therapy should provide a safe, nonjudgmental relationship through which to explore those parts of you that may make you feel ashamed or afraid, to develop meaningful insights, and to discover your strengths. I have extensive experience working with people seeking to overcome traumatic life events - sexual violations, abuse, neglect, extreme acts of violence - but have found that, in the end, it can sometimes be the seemingly small, overlooked wounds that take longest to heal. No matter how stuck and hopeless you may feel, you have the power to take control and embrace the person you'd like to be.
Coping Skills
(850) 308-5429
Verified
View

Tallahassee, FL 32303
Coping Skills
Therapy should provide a safe, nonjudgmental relationship through which to explore those parts of you that may make you feel ashamed or afraid, to develop meaningful insights, and to discover your strengths. I have extensive experience working with people seeking to overcome traumatic life events - sexual violations, abuse, neglect, extreme acts of violence - but have found that, in the end, it can sometimes be the seemingly small, overlooked wounds that take longest to heal. No matter how stuck and hopeless you may feel, you have the power to take control and embrace the person you'd like to be.
Photo of Susan Meinert Amore, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32303
I enjoy working with people of all ages and believe in the importance of family. Helping people learn to overcome trauma and past hurts is critical to embracing and enjoying a full range of emotions and fully enjoying life's many gifts. Young children are particularly vulnerable and sometimes families need extra help learning how to effectively parent and understand what some of the young child's behaviors, such as tantruming, excessive crying, and aggressive behavior mean and how to best address the young child's needs. If you are experiencing anxiety, I have some effective tools for you.
Coping Skills
(850) 308-5398
Verified
View

Tallahassee, FL 32303
Coping Skills
I enjoy working with people of all ages and believe in the importance of family. Helping people learn to overcome trauma and past hurts is critical to embracing and enjoying a full range of emotions and fully enjoying life's many gifts. Young children are particularly vulnerable and sometimes families need extra help learning how to effectively parent and understand what some of the young child's behaviors, such as tantruming, excessive crying, and aggressive behavior mean and how to best address the young child's needs. If you are experiencing anxiety, I have some effective tools for you.
Photo of Jenna Scott, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Tallahassee, FL 32303
As a Licensed Marriage and Family Therapist, I focus on building collaborative relationships with individuals, couples, and families to help them create more fulfilling lives. We all possess the necessary strengths to promote positive change. My role as a therapist is to draw out clients' existing strengths and resources to help them reach their full potential. I have over a decade of clinical experience with diverse clientele, and I am passionate about continuing to see clients from various backgrounds.
Coping Skills
(850) 929-5017
Verified
View

Tallahassee, FL 32303
Coping Skills
As a Licensed Marriage and Family Therapist, I focus on building collaborative relationships with individuals, couples, and families to help them create more fulfilling lives. We all possess the necessary strengths to promote positive change. My role as a therapist is to draw out clients' existing strengths and resources to help them reach their full potential. I have over a decade of clinical experience with diverse clientele, and I am passionate about continuing to see clients from various backgrounds.
Photo of Steve Sandon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Tallahassee, FL 32303
I am interested in learning about why you are seeking therapy and how I can help.I work with children,adolescents, adults, groups and families with varied backgrounds.
Coping Skills
(850) 846-6939
Verified
View

Tallahassee, FL 32303
Coping Skills
I am interested in learning about why you are seeking therapy and how I can help.I work with children,adolescents, adults, groups and families with varied backgrounds.
Photo of Cecile Michelotti Carter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RPT Verified
Verified
Tallahassee, FL 32303
I am passionate about helping children, teenagers and adults process and heal from difficult life experiences. Regarding children, I am a Registered Play Therapist and help children process and express themselves through developmentally appropriate therapeutic play. For several years I have been working with young children who have experienced trauma, especially sexual abuse. I know how devastating the experience of sexual abuse or assault can be to children and their families, and I can help you navigate the process of healing, as well as working with the victim's advocate, child protection team and court.
Coping Skills
(850) 583-8415
Verified
View

Tallahassee, FL 32303
Coping Skills
I am passionate about helping children, teenagers and adults process and heal from difficult life experiences. Regarding children, I am a Registered Play Therapist and help children process and express themselves through developmentally appropriate therapeutic play. For several years I have been working with young children who have experienced trauma, especially sexual abuse. I know how devastating the experience of sexual abuse or assault can be to children and their families, and I can help you navigate the process of healing, as well as working with the victim's advocate, child protection team and court.
Photo of Michelle Fortier, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32303
I work with people in the state of Florida who released from prison or who are involved in the criminal justice system to maintain their freedom by learning how to appropriately cope with life stress, change behaviors and learn to manage their mental health. I also work with families who have a loved one involved in the criminal justice system to address their unique stresses. I also specialize in treating people diagnosed with Borderline Personality Disorder, self-harming behaviors, suicidal behaviors and a history of abuse and trauma. I also treat those who have perpetrated abuse on others.
Coping Skills
(850) 306-4476
Verified
View

Tallahassee, FL 32303
Coping Skills
I work with people in the state of Florida who released from prison or who are involved in the criminal justice system to maintain their freedom by learning how to appropriately cope with life stress, change behaviors and learn to manage their mental health. I also work with families who have a loved one involved in the criminal justice system to address their unique stresses. I also specialize in treating people diagnosed with Borderline Personality Disorder, self-harming behaviors, suicidal behaviors and a history of abuse and trauma. I also treat those who have perpetrated abuse on others.
Photo of Jesse Okeefe, Registered Clinical Social Worker Intern
Registered Clinical Social Worker Intern, MSW Verified
Verified
Tallahassee, FL 32303
When depression or anxiety take over and loneliness sets in, it is understandable to feel hopeless. Sometimes even relationships can lead to unhappiness. In therapy we will work to address these issues. Therapy is a journey of learning about your past and present self. This self-exploration helps open the doors to a fulfilling and meaningful life. I work with clients to help them understand their strengths and struggles, which creates a platform to achieve their goals. In order to do that, I believe that the therapist-client relationship is a partnership and it is central to achieve significant progress.
Coping Skills
(850) 290-2207
Verified
View

Tallahassee, FL 32303
Coping Skills
When depression or anxiety take over and loneliness sets in, it is understandable to feel hopeless. Sometimes even relationships can lead to unhappiness. In therapy we will work to address these issues. Therapy is a journey of learning about your past and present self. This self-exploration helps open the doors to a fulfilling and meaningful life. I work with clients to help them understand their strengths and struggles, which creates a platform to achieve their goals. In order to do that, I believe that the therapist-client relationship is a partnership and it is central to achieve significant progress.
Photo of Alannah Brown, Counselor
Counselor, MS, EdS, LMHC Verified
Verified
Tallahassee, FL 32303
Healing is a process that begins with your decision to act. You do not have to be in pain alone. A professional therapist can guide and support your journey through skilled, evidenced-based techniques. I am a Licensed Counselor with more than fifteen years of experience with children, adolescents, and adults with a broad range of concerns. I am a compassionate listener and my main goal is to help you find your solid center and emotional balance. I am intuitively skilled at cutting through confusing dynamics and reactivity to identify core issues.
Coping Skills
(850) 312-8053
Verified
View

Tallahassee, FL 32303
Coping Skills
Healing is a process that begins with your decision to act. You do not have to be in pain alone. A professional therapist can guide and support your journey through skilled, evidenced-based techniques. I am a Licensed Counselor with more than fifteen years of experience with children, adolescents, and adults with a broad range of concerns. I am a compassionate listener and my main goal is to help you find your solid center and emotional balance. I am intuitively skilled at cutting through confusing dynamics and reactivity to identify core issues.
Photo of Kristen Leigh Schmidt, Psychologist
Psychologist, PhD Verified
Verified
Tallahassee, FL 32303
I find it gratifying to help clients identify and understand their difficulties and to set relevant therapeutic goals. Therapy involves examining one's thoughts, feelings, and behaviors in interpersonal and professional contexts. We are complex and unique as individuals, and understanding and appreciating this is essential to the therapy process. I provide cognitive-behavioral therapy with consideration for developmental and interpersonal factors unique to each individual's life experiences to address anxiety, depression, attention disorders, and emotion regulation and relationship issues with a supportive and affirming approach.
Coping Skills
(850) 713-5874
Verified
View

Tallahassee, FL 32303
Coping Skills
I find it gratifying to help clients identify and understand their difficulties and to set relevant therapeutic goals. Therapy involves examining one's thoughts, feelings, and behaviors in interpersonal and professional contexts. We are complex and unique as individuals, and understanding and appreciating this is essential to the therapy process. I provide cognitive-behavioral therapy with consideration for developmental and interpersonal factors unique to each individual's life experiences to address anxiety, depression, attention disorders, and emotion regulation and relationship issues with a supportive and affirming approach.
Photo of Cicely Walker Brantley,
PhD, LMHC, CFLE Verified
Verified
Tallahassee, FL 32303
Sometimes, life challenges can make us feel isolated, overwhelmed, and like no one could possibly understand. If you're experiencing this and finding it harder to cope, I'd love to partner with you in exploring and improving your situation. I'd like to show you that someone can, in fact, understand. My training – in both Counseling (MS & EdS) and Marriage & Family Therapy (PhD) – makes me uniquely qualified to address a myriad of individual and relational issues using evidence-based methods that increase insight and help bring about your desired changes.
Coping Skills
(850) 900-1931
Verified
View

Tallahassee, FL 32303
Coping Skills
Sometimes, life challenges can make us feel isolated, overwhelmed, and like no one could possibly understand. If you're experiencing this and finding it harder to cope, I'd love to partner with you in exploring and improving your situation. I'd like to show you that someone can, in fact, understand. My training – in both Counseling (MS & EdS) and Marriage & Family Therapy (PhD) – makes me uniquely qualified to address a myriad of individual and relational issues using evidence-based methods that increase insight and help bring about your desired changes.
Photo of Kalisha Baptiste, Counselor
Counselor, LMHC Verified
Verified
Tallahassee, FL 32303
In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.
Coping Skills
(850) 204-3486
Verified
View

Tallahassee, FL 32303
Coping Skills
In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.
Photo of Kenya Urcuyo Rich, Psychologist
Psychologist, PhD Verified
Verified
Tallahassee, FL 32303
At times we are confronted with challenges that prompt us to seek the help of a trained professional who will listen non-judgmentally and can facilitate change. I use an integrative therapy approach to many of life's problems with a specialty in depression, anxiety, relationship concerns, life transitions, loss, grief, and trauma.
Coping Skills
(850) 665-3496
Verified
View

Tallahassee, FL 32303
Coping Skills
At times we are confronted with challenges that prompt us to seek the help of a trained professional who will listen non-judgmentally and can facilitate change. I use an integrative therapy approach to many of life's problems with a specialty in depression, anxiety, relationship concerns, life transitions, loss, grief, and trauma.
Photo of Emily Tupps, Counselor
Counselor, LMHC Verified
Verified
Tallahassee, FL 32303
I specialize in working with children of all ages and their families. I believe that each child and family is unique and deserves to live a happy, healthy life. I have over 8 years of counseling experience and became licensed as a Licensed Mental Health Counselor in 2013.
Coping Skills
(850) 250-2675
Verified
View

Tallahassee, FL 32303
Coping Skills
I specialize in working with children of all ages and their families. I believe that each child and family is unique and deserves to live a happy, healthy life. I have over 8 years of counseling experience and became licensed as a Licensed Mental Health Counselor in 2013.
Photo of Lauren S. Walker, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW Verified
Verified
Tallahassee, FL 32303
NOT ACCEPTING NEW CLIENTS AT THIS TIME. PLEASE CHECK BACK IN ABOUT A MONTH.It is normal to experience distress at times in your life. Seeking support and guidance from a qualified therapist is a healthy step toward healing and positive life experiences. If you are experiencing distress from recent or early life trauma, struggling with negative experiences related to addiction, anxiety, depression or chronic health issues, or are unsure of your next step, I am here to help you determine how to achieve your best life. You can overcome hardship and chart the course for your mental, physical and emotional well being.
Coping Skills
(850) 367-7338
Verified
View

Tallahassee, FL 32303
Coping Skills
NOT ACCEPTING NEW CLIENTS AT THIS TIME. PLEASE CHECK BACK IN ABOUT A MONTH.It is normal to experience distress at times in your life. Seeking support and guidance from a qualified therapist is a healthy step toward healing and positive life experiences. If you are experiencing distress from recent or early life trauma, struggling with negative experiences related to addiction, anxiety, depression or chronic health issues, or are unsure of your next step, I am here to help you determine how to achieve your best life. You can overcome hardship and chart the course for your mental, physical and emotional well being.
Photo of Angela Blount, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, MS Verified
Verified
Tallahassee, FL 32303
If you're looking for a comfortable, safe and authentic therapeutic environment free of judgment and conducive to healing, look no further! My energy and passion for the mental health profession are evident by the unconditional positive regard I provide to every client that I encounter. I have experience treating children, adolescents, and adults with diverse backgrounds and ranges of concerns. I have extensive experience working with the college student population who experience issues with depression, anxiety, low self-esteem, relationship conflicts and phase of life problems.
Coping Skills
(850) 304-0335
Verified
View

Tallahassee, FL 32303
Coping Skills
If you're looking for a comfortable, safe and authentic therapeutic environment free of judgment and conducive to healing, look no further! My energy and passion for the mental health profession are evident by the unconditional positive regard I provide to every client that I encounter. I have experience treating children, adolescents, and adults with diverse backgrounds and ranges of concerns. I have extensive experience working with the college student population who experience issues with depression, anxiety, low self-esteem, relationship conflicts and phase of life problems.

See more therapy options for 32303

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 32303 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 32303 or for a 32303 coping skills therapist, these professionals provide coping strategies. They include 32303 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 32303 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 32303

For example, if you're seeking a marriage counselor in 32303 you'll find that most therapists are trained in marriage counseling or couples counseling in 32303 and couples therapy. And they welcome families for family counseling in 32303 or family therapy in 32303.