Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Tallahassee, FL 32301
At-risk youth often experience difficulty with managing experiences of abuse/neglect, trauma and lack of access to effective social support systems. These challenges often manifest as difficulty managing emotions, declining grades, difficulty adjusting to new environments and in developing new relationships; difficulty maintaining relationships that are important to them, behavior problems and regression/delays in social/emotional development that may complicate their transition into adulthood.
Coping Skills
(850) 907-7123
Verified
View

Tallahassee, FL 32301
Coping Skills
At-risk youth often experience difficulty with managing experiences of abuse/neglect, trauma and lack of access to effective social support systems. These challenges often manifest as difficulty managing emotions, declining grades, difficulty adjusting to new environments and in developing new relationships; difficulty maintaining relationships that are important to them, behavior problems and regression/delays in social/emotional development that may complicate their transition into adulthood.
Photo of Angelica Baeza, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CAC Verified
Verified
Tallahassee, FL 32301
Tired of struggling with unhappiness, loneliness, or hopelessness? Exhausted from dealing with conflict or with trying to make a change? Overwhelmed by anger, fear, frustration, regret, or worry? I can help you learn to love and accept yourself, find the path to a fulfilling life, feel more connected in your relationships, and create a more calm and peaceful home.
Coping Skills
(850) 374-6567
Verified
View

Tallahassee, FL 32301
Coping Skills
Tired of struggling with unhappiness, loneliness, or hopelessness? Exhausted from dealing with conflict or with trying to make a change? Overwhelmed by anger, fear, frustration, regret, or worry? I can help you learn to love and accept yourself, find the path to a fulfilling life, feel more connected in your relationships, and create a more calm and peaceful home.
Photo of Cortnie Baity
PhD, MFT Verified
Verified
Tallahassee, FL 32301
Throughout our life’s journey we all will face difficult moments and/or seasons. In order to grow through these times we must embrace the human species’ primal need for survival: meaningful social engagement.
Coping Skills
(850) 741-7598
Verified
View

Tallahassee, FL 32301
Coping Skills
Throughout our life’s journey we all will face difficult moments and/or seasons. In order to grow through these times we must embrace the human species’ primal need for survival: meaningful social engagement.
Photo of Brittany Thorn, Counselor
Counselor, EdS, LMHC Verified
Verified
Tallahassee, FL 32301
Life can be stressful at times. Whether you are facing daily life stressors or longtime mental illness, I am here to help you. It may be family conflicts, finances, school or work stress, depression, anxiety, grief or trauma. I believe each person is the expert on their own life. I enjoy collaborating with my clients to facilitate change and improvement in overall wellness. I will work with you to achieve emotional, physical, spiritual, social and mental health.
Coping Skills
(850) 800-9058
Verified
View

Tallahassee, FL 32301
Coping Skills
Life can be stressful at times. Whether you are facing daily life stressors or longtime mental illness, I am here to help you. It may be family conflicts, finances, school or work stress, depression, anxiety, grief or trauma. I believe each person is the expert on their own life. I enjoy collaborating with my clients to facilitate change and improvement in overall wellness. I will work with you to achieve emotional, physical, spiritual, social and mental health.
Photo of Jesse Okeefe, Registered Clinical Social Worker Intern
Registered Clinical Social Worker Intern, MSW Verified
Verified
Office is near:
Tallahassee, FL 32301
When depression or anxiety take over and loneliness sets in, it is understandable to feel hopeless. Sometimes even relationships can lead to unhappiness. In therapy we will work to address these issues. Therapy is a journey of learning about your past and present self. This self-exploration helps open the doors to a fulfilling and meaningful life. I work with clients to help them understand their strengths and struggles, which creates a platform to achieve their goals. In order to do that, I believe that the therapist-client relationship is a partnership and it is central to achieve significant progress.
Coping Skills
(850) 290-2207
Verified
View

Office is near:
Tallahassee, FL 32301
Coping Skills
When depression or anxiety take over and loneliness sets in, it is understandable to feel hopeless. Sometimes even relationships can lead to unhappiness. In therapy we will work to address these issues. Therapy is a journey of learning about your past and present self. This self-exploration helps open the doors to a fulfilling and meaningful life. I work with clients to help them understand their strengths and struggles, which creates a platform to achieve their goals. In order to do that, I believe that the therapist-client relationship is a partnership and it is central to achieve significant progress.
Psychologist, PhD Verified
Verified
Tallahassee, FL 32301
I believe it is important to provide a relaxed and supportive environment for clients to discuss their concerns, with tele-health psychotherapy and evaluations being available online through Thera-link. I strive to provide psychotherapy, psychological consultations, and clinical assessment that promote well-being, personal growth, increase in skills/knowledge base, and effectiveness for clients.
Coping Skills
(850) 366-8990
Verified
View

Tallahassee, FL 32301
Coping Skills
I believe it is important to provide a relaxed and supportive environment for clients to discuss their concerns, with tele-health psychotherapy and evaluations being available online through Thera-link. I strive to provide psychotherapy, psychological consultations, and clinical assessment that promote well-being, personal growth, increase in skills/knowledge base, and effectiveness for clients.
Photo of Matt Bolden, Registered Clinical Social Worker Intern
Registered Clinical Social Worker Intern, MSW, RCSWI Verified
Verified
Tallahassee, FL 32301
Reaching out for help can be overwhelming and challenging. I am here to make that process less stressful. I create an open-minded, non-judgmental, therapeutic space for you to express yourself completely. As your therapist, I will listen to your story, needs, and goals. We will work together to create a comprehensive plan to address your concerns. This plan may involve: learning new coping skills, obtaining education and resources, and processing your thoughts, emotions, and behaviors regarding your concerns.
Coping Skills
(850) 788-0085
Verified
View

Tallahassee, FL 32301
Coping Skills
Reaching out for help can be overwhelming and challenging. I am here to make that process less stressful. I create an open-minded, non-judgmental, therapeutic space for you to express yourself completely. As your therapist, I will listen to your story, needs, and goals. We will work together to create a comprehensive plan to address your concerns. This plan may involve: learning new coping skills, obtaining education and resources, and processing your thoughts, emotions, and behaviors regarding your concerns.
Photo of Sylwia P Hodorek, Psychologist
Psychologist, PhD Verified
Verified
Tallahassee, FL 32301
I believe that people are resilient as I witness it every day. However, life can be challenging. Whether the challenge is a situational stressor, unexpected event, a transition, life experience, personal history, relationships, or our own internal struggle, these challenges can impact our lives and functioning in unexpected ways that even the most resilient person can have difficulties coping with or processing. Therapy can be helpful in addressing life's difficulties and making our emotional pain transformative. I also believe that for therapy to be helpful, the client's emotional safety and fit between the client and therapist are critical.
Coping Skills
(850) 760-0127
Verified
View

Tallahassee, FL 32301
Coping Skills
I believe that people are resilient as I witness it every day. However, life can be challenging. Whether the challenge is a situational stressor, unexpected event, a transition, life experience, personal history, relationships, or our own internal struggle, these challenges can impact our lives and functioning in unexpected ways that even the most resilient person can have difficulties coping with or processing. Therapy can be helpful in addressing life's difficulties and making our emotional pain transformative. I also believe that for therapy to be helpful, the client's emotional safety and fit between the client and therapist are critical.
Photo of Philomena T. Dolcé, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Tallahassee, FL 32301
At NOLA Adulting LLC, psychotherapy provides guidance to help bridge the gap between what formal education taught us, and life: Actually. Are you post-school having entered the workforce with questions on what now? Need help setting appropriate boundaries within interpersonal relationships? How to better manage the ever-shifting tides of life? At NOLA, we can help to address any past or current life stressors you may be experiencing and need to dissolve. Related to family conflict, struggles with self identity, assimilating into the workplace culture, or simply: For everything high school didn't teach you.
Coping Skills
(833) 578-0607
Verified
View

Office is near:
Tallahassee, FL 32301
Coping Skills
At NOLA Adulting LLC, psychotherapy provides guidance to help bridge the gap between what formal education taught us, and life: Actually. Are you post-school having entered the workforce with questions on what now? Need help setting appropriate boundaries within interpersonal relationships? How to better manage the ever-shifting tides of life? At NOLA, we can help to address any past or current life stressors you may be experiencing and need to dissolve. Related to family conflict, struggles with self identity, assimilating into the workplace culture, or simply: For everything high school didn't teach you.
Photo of Misty Robertson, Counselor
Counselor, LMHC Verified
Verified
Tallahassee, FL 32301
My experience of almost 20 years within the Mental Health field enables me to offer effective outpatient, individualized, mental health care. I counsel individuals with a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
Coping Skills
(850) 741-7567
Verified
View

Tallahassee, FL 32301
Coping Skills
My experience of almost 20 years within the Mental Health field enables me to offer effective outpatient, individualized, mental health care. I counsel individuals with a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
Photo of Better Living Solutions,
MM, MT-BC, CEDCAT
Tallahassee, FL 32301
Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused.
Coping Skills
(850) 344-7598
View

Tallahassee, FL 32301
Coping Skills
Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused.
Photo of Blissful Wellness Counseling, Counselor
Counselor, LMHC, MA, PsyD Verified
Verified
Office is near:
Tallahassee, FL 32301
At Blissful Wellness we take the guess work out of therapy. Treatment doesn’t have to be difficult, and difficult doesn’t mean impossible. This philosophy has led us to helping clients aspire to create their own destiny and to manufacture the change they desire. Here at Blissful Wellness our mission is motivate encourage and guide you to your healthier self. Blissful Wellness, we care about your health.
Coping Skills
(850) 361-8512
Verified
View

Office is near:
Tallahassee, FL 32301
Coping Skills
At Blissful Wellness we take the guess work out of therapy. Treatment doesn’t have to be difficult, and difficult doesn’t mean impossible. This philosophy has led us to helping clients aspire to create their own destiny and to manufacture the change they desire. Here at Blissful Wellness our mission is motivate encourage and guide you to your healthier self. Blissful Wellness, we care about your health.
Photo of Dr. Nari Jeter, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Tallahassee, FL 32301
I want you to be well and feel confident in approaching the many challenges in life. Whether it be to overcome a minor stress or major crisis, or that you are just looking to make a change in your life, counseling is intended to provide the safe environment to "try on" new ways of doing things. No issue is too big or too small, and any individual, couple, or family seeking help is welcome. I specialize in couples therapy (premarital, marital, conflict/communication issues, separation/divorce, infidelity) and working with individuals who struggle with anxiety, depression, and eating disorders.
Coping Skills
(850) 378-3211
Verified
View

Tallahassee, FL 32301
Coping Skills
I want you to be well and feel confident in approaching the many challenges in life. Whether it be to overcome a minor stress or major crisis, or that you are just looking to make a change in your life, counseling is intended to provide the safe environment to "try on" new ways of doing things. No issue is too big or too small, and any individual, couple, or family seeking help is welcome. I specialize in couples therapy (premarital, marital, conflict/communication issues, separation/divorce, infidelity) and working with individuals who struggle with anxiety, depression, and eating disorders.
Photo of Alannah Brown, Counselor
Counselor, MS, EdS, LMHC Verified
Verified
Office is near:
Tallahassee, FL 32301
Healing is a process that begins with your decision to act. You do not have to be in pain alone. A professional therapist can guide and support your journey through skilled, evidenced-based techniques. I am a Licensed Counselor with more than fifteen years of experience with children, adolescents, and adults with a broad range of concerns. I am a compassionate listener and my main goal is to help you find your solid center and emotional balance. I am intuitively skilled at cutting through confusing dynamics and reactivity to identify core issues.
Coping Skills
(850) 312-8053
Verified
View

Office is near:
Tallahassee, FL 32301
Coping Skills
Healing is a process that begins with your decision to act. You do not have to be in pain alone. A professional therapist can guide and support your journey through skilled, evidenced-based techniques. I am a Licensed Counselor with more than fifteen years of experience with children, adolescents, and adults with a broad range of concerns. I am a compassionate listener and my main goal is to help you find your solid center and emotional balance. I am intuitively skilled at cutting through confusing dynamics and reactivity to identify core issues.
Photo of Rothschild Counseling and Consulting, LLC, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Tallahassee, FL 32301
I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys to find a resolution. I was a High School performance art major and find this skill set benefical in providing supports through visual cues using various therapeutic approaches and modalities. I specialize in working with children and families in child welfare. I enjoy working with young children and teens as these are challenging developmental years, trauma and distress from systemic and familial patterns of behaviors, coupled with low parenting, coping, decision-making and problem-solving skills.
Coping Skills
(850) 900-2218
Verified
View

Tallahassee, FL 32301
Coping Skills
I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys to find a resolution. I was a High School performance art major and find this skill set benefical in providing supports through visual cues using various therapeutic approaches and modalities. I specialize in working with children and families in child welfare. I enjoy working with young children and teens as these are challenging developmental years, trauma and distress from systemic and familial patterns of behaviors, coupled with low parenting, coping, decision-making and problem-solving skills.
Photo of Patricia L. Monaghan, Psychologist
Psychologist, PsyD, CGP Verified
Verified
Tallahassee, FL 32301
Change is hard and it can be scary, but it is also worth it. Many things can be a source of your difficulties: depression, anxiety, an eating disorder, relational difficulties or life transitions. Whether you are struggling with a long standing concern or more recent difficulties, I aim to provide a safe, supportive and nonjudgmental space to explore whatever brings you in. It is in a space like this that change and growth occurs.
Coping Skills
(850) 446-4426
Verified
View

Tallahassee, FL 32301
Coping Skills
Change is hard and it can be scary, but it is also worth it. Many things can be a source of your difficulties: depression, anxiety, an eating disorder, relational difficulties or life transitions. Whether you are struggling with a long standing concern or more recent difficulties, I aim to provide a safe, supportive and nonjudgmental space to explore whatever brings you in. It is in a space like this that change and growth occurs.
Photo of Spencer Youngberg, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA Verified
Verified
Tallahassee, FL 32301
Each of us has personal and/or family struggles at some time in our life. I am here to help support you in fostering hope and change. I create a safe and structured place to work on those goals that will bring peace and happiness back into your life and relationships. As a marriage and family therapist, I work with individuals, couples, and families on any issue large or small.
Coping Skills
(850) 692-5064
Verified
View

Tallahassee, FL 32301
Coping Skills
Each of us has personal and/or family struggles at some time in our life. I am here to help support you in fostering hope and change. I create a safe and structured place to work on those goals that will bring peace and happiness back into your life and relationships. As a marriage and family therapist, I work with individuals, couples, and families on any issue large or small.
Photo of Tonya Eaglin, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, MA Verified
Verified
Tallahassee, FL 32301
Depressed? Anxious? Family issues or phase of life concerns? I would like for you to come to a place where you will find warmth and acceptance in a friendly atmosphere. You will enter an atmosphere without judgment. Here is a place where you can be genuine and feel at home. Let's work on becoming a better you! Let's make that first step together. My passion is making the family and relationships whole. I specialize in premarital, marital and divorce counseling along with family therapy.
Coping Skills
(337) 447-4693
Verified
View

Tallahassee, FL 32301
Coping Skills
Depressed? Anxious? Family issues or phase of life concerns? I would like for you to come to a place where you will find warmth and acceptance in a friendly atmosphere. You will enter an atmosphere without judgment. Here is a place where you can be genuine and feel at home. Let's work on becoming a better you! Let's make that first step together. My passion is making the family and relationships whole. I specialize in premarital, marital and divorce counseling along with family therapy.
Photo of Lang Counseling and Consulting Group, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32301
Congratulations! You have taken the first step on the journey to a new beginning. Change is hard but it is not impossible and we are passionate about helping individuals change the landscape of their lives. Balance equals Happiness, and our clinicians will help you navigate the path that leads to self-discovery and self-acceptance. The balance that you desire is within reach. LCCG provides a safe, unrestricted and non-judgmental environment. Our clinicians will assist you in developing and implementing the appropriate coping skills to bring about positive change.
Coping Skills
(850) 583-8477
Verified
View

Tallahassee, FL 32301
Coping Skills
Congratulations! You have taken the first step on the journey to a new beginning. Change is hard but it is not impossible and we are passionate about helping individuals change the landscape of their lives. Balance equals Happiness, and our clinicians will help you navigate the path that leads to self-discovery and self-acceptance. The balance that you desire is within reach. LCCG provides a safe, unrestricted and non-judgmental environment. Our clinicians will assist you in developing and implementing the appropriate coping skills to bring about positive change.
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32301
Wisdom Finders is an organization that offers therapy, life coaching, and consulting services. We are motivated and dedicated Licensed Clinical Social Workers that provides therapeutic evidence-based practice in the clinical settings. Our priority is to help individuals with life skills, mental health, educational, social, and emotional support while in adherence with the National Association of Social Workers (NASW) Code of Ethics.
Coping Skills
Verified
View

Tallahassee, FL 32301
Coping Skills
Wisdom Finders is an organization that offers therapy, life coaching, and consulting services. We are motivated and dedicated Licensed Clinical Social Workers that provides therapeutic evidence-based practice in the clinical settings. Our priority is to help individuals with life skills, mental health, educational, social, and emotional support while in adherence with the National Association of Social Workers (NASW) Code of Ethics.

See more therapy options for 32301

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 32301 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 32301 or for a 32301 coping skills therapist, these professionals provide coping strategies. They include 32301 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 32301 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 32301

For example, if you're seeking a marriage counselor in 32301 you'll find that most therapists are trained in marriage counseling or couples counseling in 32301 and couples therapy. And they welcome families for family counseling in 32301 or family therapy in 32301.