Licensed Professional Counselor, MEd, LPCS, CPC
Verified by Psychology Today Verified
"Life not working for you? Are you dealing with issues that are causing emotional pain and suffering in your life? I can help you! These issues might include Anger, Anxiety, Depression, Addiction, Trauma from Abuse, PTSD, ADHD and Divorce. With my 25 years of experience, I can help you find VALUE in your life again. My practice includes EMDR and Low Energy Neurofeedback System (LENS): This provides direct treatment to unblock suppression in the brain's bio-electrical system. This is brief and non-invasive. THE RESET FOR YOUR BRAIN!! Check out www.ochslabs.com I Also provide supervision for LPCA's. "
Coping Skills
(828) 395-4094
Verified
View
Coping Skills
"Life not working for you? Are you dealing with issues that are causing emotional pain and suffering in your life? I can help you! These issues might include Anger, Anxiety, Depression, Addiction, Trauma from Abuse, PTSD, ADHD and Divorce. With my 25 years of experience, I can help you find VALUE in your life again. My practice includes EMDR and Low Energy Neurofeedback System (LENS): This provides direct treatment to unblock suppression in the brain's bio-electrical system. This is brief and non-invasive. THE RESET FOR YOUR BRAIN!! Check out www.ochslabs.com I Also provide supervision for LPCA's. "
Bonnie Freestone, Counselor
Counselor, MA, SEP
Office is near:
Asheville, North Carolina 28801
"If you long for connection with others but relational trauma is still getting in the way (even after lots of talk therapy), I invite you to try body-centered work with me. As a Somatic Experiencing Practitioner, I guide clients to follow what's happening on a moment-to-moment basis and help them finally find protection, safety, security and nurturing. This work specifically targets traumatic patterns in the nervous system and gently, compassionately creates more space for ease and connection in relationship."
Coping Skills
(828) 348-8518
Office is near:
Asheville, North Carolina 28801
View
Coping Skills
"If you long for connection with others but relational trauma is still getting in the way (even after lots of talk therapy), I invite you to try body-centered work with me. As a Somatic Experiencing Practitioner, I guide clients to follow what's happening on a moment-to-moment basis and help them finally find protection, safety, security and nurturing. This work specifically targets traumatic patterns in the nervous system and gently, compassionately creates more space for ease and connection in relationship."
Carey Cook, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"I believe that every person has the ability to improve the quality of their lives and their relationships, especially when given an accepting, safe environment to explore these challenges. . Has there been been a trauma or hardship in your life or you are just feeling stuck? Are you or your child feeling lost, in a difficult relationship or suffering from depression or anxiety? Did something happen that shook your world and you can't move past it? It can be helpful to have a trained professional help you navigate the challenges in life and create a plan to overcome them."
Coping Skills
(518) 320-7312
Verified
Office is near:
Asheville, North Carolina 28801
View
Coping Skills
"I believe that every person has the ability to improve the quality of their lives and their relationships, especially when given an accepting, safe environment to explore these challenges. . Has there been been a trauma or hardship in your life or you are just feeling stuck? Are you or your child feeling lost, in a difficult relationship or suffering from depression or anxiety? Did something happen that shook your world and you can't move past it? It can be helpful to have a trained professional help you navigate the challenges in life and create a plan to overcome them."
Heath Wise, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CST, CSAT
Verified by Psychology Today Verified
"Whether you are in a crisis in your family or you are single and just want to improve your relationships, counseling can greatly impact the outcome. Having a supportive professional listen to your specific situation and help you with the tools to change or improve it is one of the most effective things that you can do, especially around areas of sexuality or trauma."
Coping Skills
(828) 395-1261
Verified
View
Coping Skills
"Whether you are in a crisis in your family or you are single and just want to improve your relationships, counseling can greatly impact the outcome. Having a supportive professional listen to your specific situation and help you with the tools to change or improve it is one of the most effective things that you can do, especially around areas of sexuality or trauma."
Beverly Barnes, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed., LPC, LCAS
Verified by Psychology Today Verified
"It is common to see therapy as a journey to discover the Self. We have familiar maps, or patterns, which can lead to unhappiness or self-sabotaging behavior. You may find yourself stranded in all-too-familiar territory with little idea of how to move on. Like many journeys, it can be an exciting adventure but can also be full of unknowns. I see my role as your guide, to blaze new “routes” together that have worked well for others. As Helen Keller once said: “What I am looking for is not out there, it is in me.” I truly believe the exquisite joy you find by falling in love with yourself is a journey you don’t want to miss!"
Coping Skills
(828) 348-6882
Verified
View
Coping Skills
"It is common to see therapy as a journey to discover the Self. We have familiar maps, or patterns, which can lead to unhappiness or self-sabotaging behavior. You may find yourself stranded in all-too-familiar territory with little idea of how to move on. Like many journeys, it can be an exciting adventure but can also be full of unknowns. I see my role as your guide, to blaze new “routes” together that have worked well for others. As Helen Keller once said: “What I am looking for is not out there, it is in me.” I truly believe the exquisite joy you find by falling in love with yourself is a journey you don’t want to miss!"
Faith C Cook, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"My treatment focuses on people with chronic illness, especially people with Type 1 and Type 2 Diabetes, and those who love a person with diabetes (Type 3s). If you are struggling adapting to a new diagnosis of diabetes, or with the rigors of long-standing diabetes self-management, you are not alone. Diabetes distress and burnout have been well-defined and are treatable. If you love someone with diabetes, and you find it difficult to manage your anxiety or have burnout yourself, please consider psychotherapy. I consider your personal strengths and overall ways of handling adversity, and personalize your treatment."
Coping Skills
(828) 268-3877
Verified
Office is near:
Asheville, North Carolina 28801
View
Coping Skills
"My treatment focuses on people with chronic illness, especially people with Type 1 and Type 2 Diabetes, and those who love a person with diabetes (Type 3s). If you are struggling adapting to a new diagnosis of diabetes, or with the rigors of long-standing diabetes self-management, you are not alone. Diabetes distress and burnout have been well-defined and are treatable. If you love someone with diabetes, and you find it difficult to manage your anxiety or have burnout yourself, please consider psychotherapy. I consider your personal strengths and overall ways of handling adversity, and personalize your treatment."
Melissa Lenzen, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LPC, ATR, LMHC, CHC
Verified by Psychology Today Verified
"Are you feeling tired and constantly stressed out? Are you struggling to come to terms with a new diagnosis, chronic illness or lack of self-care in your life? You may find the health care system and ‘wellness industry’ to feel frustrating, invalidating and inaccessible especially if you are disabled, LGBTQIA+ or a POC. It may feel challenging to figure out how to manage it all and reestablish some balance to your life. I am here to help and am passionate about supporting you to create a way forward. "
Coping Skills
(828) 600-4825
Verified
View
Coping Skills
"Are you feeling tired and constantly stressed out? Are you struggling to come to terms with a new diagnosis, chronic illness or lack of self-care in your life? You may find the health care system and ‘wellness industry’ to feel frustrating, invalidating and inaccessible especially if you are disabled, LGBTQIA+ or a POC. It may feel challenging to figure out how to manage it all and reestablish some balance to your life. I am here to help and am passionate about supporting you to create a way forward. "
Susannah Furr, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LCMHC, LPCS
Verified by Psychology Today Verified
"Hello, I am a Licensed Professional Counselor with 27 years' experience, offering you a safe, accepting environment as I listen, interact, and help guide you in resolving issues of anxiety, depression, low self esteem, abuse and trauma, relationship conflicts, feeling stuck in repetitive patterns, etc. Perhaps you are suffering a major life transition such as divorce, loss of a loved one, change in career or home, and life feels upside down and sideways? I can help, because I've lived through many of these transitions and understand how painful they are. I can help you survive the changes, create a healthy joyful life, and thrive."
Coping Skills
(662) 471-4222
Verified
View
Coping Skills
"Hello, I am a Licensed Professional Counselor with 27 years' experience, offering you a safe, accepting environment as I listen, interact, and help guide you in resolving issues of anxiety, depression, low self esteem, abuse and trauma, relationship conflicts, feeling stuck in repetitive patterns, etc. Perhaps you are suffering a major life transition such as divorce, loss of a loved one, change in career or home, and life feels upside down and sideways? I can help, because I've lived through many of these transitions and understand how painful they are. I can help you survive the changes, create a healthy joyful life, and thrive."
Stephen Wollentin, Counselor
Counselor, MS, LPC, NCC, LCAS-A, BCN
Verified by Psychology Today Verified
"If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are. "
Coping Skills
(833) 924-0053
Verified
View
Coping Skills
"If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are. "
Margie Allison, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified by Psychology Today Verified
"I'm glad you're here. This may mean you want to grow and stretch beyond what you have been, into a more balanced and authentic version of yourself. Guiding and supporting you in your journey is one of my passions. I help by guiding you through your process of healing, self reflection and skill building as you become more resilient and confident, through what I have learned from my own life experiences, as well as my professional training as a clinical social worker and addiction specialist."
Coping Skills
(828) 476-4343
Verified
View
Coping Skills
"I'm glad you're here. This may mean you want to grow and stretch beyond what you have been, into a more balanced and authentic version of yourself. Guiding and supporting you in your journey is one of my passions. I help by guiding you through your process of healing, self reflection and skill building as you become more resilient and confident, through what I have learned from my own life experiences, as well as my professional training as a clinical social worker and addiction specialist."
Edward B Kizer, Counselor
Counselor, LPC, LCAS
Verified by Psychology Today Verified
"We are all content, fulfilled and happy at our core; however, years of conditioning and habitual behaviors can obscure this fact. Areas where we experience significant distress may offer the greatest opportunities for growth. My approach to psychotherapy is grounded in my belief that the key to improving our mental health lies in better integrating the mind and the body or the cognitive with our emotional / intuitive self. By creating a safe, compassionate and productive setting and drawing on your inherent strengths and motivation, I can guide you through this process."
Coping Skills
(828) 538-2011
Verified
View
Coping Skills
"We are all content, fulfilled and happy at our core; however, years of conditioning and habitual behaviors can obscure this fact. Areas where we experience significant distress may offer the greatest opportunities for growth. My approach to psychotherapy is grounded in my belief that the key to improving our mental health lies in better integrating the mind and the body or the cognitive with our emotional / intuitive self. By creating a safe, compassionate and productive setting and drawing on your inherent strengths and motivation, I can guide you through this process."
Jillian Kelly, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW, RPT
Verified by Psychology Today Verified
"My experience working with children in community clinics, hospitals, and schools has taught me the power of play therapy in aiding a child's ability to express feelings, uncover bravery, and heal while facing challenging life experiences. With advanced training in several evidence based treatments, my goal is to meet the unique needs of your child in a developmentally appropriate, warm, and attuned way. My publications in the field include "Play Therapy in Assisting Children with Medical Challenges", "The Use of Puppets in Psychodynamic Play Therapy", and "Dear Mr. Leprechaun: Nurturing Resilience in Children Facing Loss and Grief.""
Coping Skills
(828) 705-3711
Verified
Coping Skills
"My experience working with children in community clinics, hospitals, and schools has taught me the power of play therapy in aiding a child's ability to express feelings, uncover bravery, and heal while facing challenging life experiences. With advanced training in several evidence based treatments, my goal is to meet the unique needs of your child in a developmentally appropriate, warm, and attuned way. My publications in the field include "Play Therapy in Assisting Children with Medical Challenges", "The Use of Puppets in Psychodynamic Play Therapy", and "Dear Mr. Leprechaun: Nurturing Resilience in Children Facing Loss and Grief.""
Psychologist, PhD
Verified by Psychology Today Verified
"If you or your child are struggling with attention, learning, or emotional struggles, I can help you uncover the foundation of your difficulties. Then we can explore ways to improve individual and/or family functioning and restore a sense of balance."
Coping Skills
(828) 394-2090
Verified
View
Coping Skills
"If you or your child are struggling with attention, learning, or emotional struggles, I can help you uncover the foundation of your difficulties. Then we can explore ways to improve individual and/or family functioning and restore a sense of balance."
Marissa Kent-White, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
"As a trained couples' and family therapist, I use a systemic approach with my clients which emphasizes the development and maintenance of healthy relationships and communication. Evidence-based practices such as cognitive-behavioral and solution focused therapies are examples of the theoretical orientations from which I work. I believe wholeheartedly that change comes from a blend of internal and external factors with a team approach between the therapist and client(s). My philosophy is not to "fix" people, but rather serve as a partner to support my clients toward defining and reaching their expressed personal values and goals."
Coping Skills
(828) 395-6838
Verified
View
Coping Skills
"As a trained couples' and family therapist, I use a systemic approach with my clients which emphasizes the development and maintenance of healthy relationships and communication. Evidence-based practices such as cognitive-behavioral and solution focused therapies are examples of the theoretical orientations from which I work. I believe wholeheartedly that change comes from a blend of internal and external factors with a team approach between the therapist and client(s). My philosophy is not to "fix" people, but rather serve as a partner to support my clients toward defining and reaching their expressed personal values and goals."
Asheville Psychotherapy Services, PLLC, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LPC, NCC
Verified by Psychology Today Verified
"Are you struggling with depression, anxiety, relationship issues, or a major life transition? If so, counseling can help. As a Licensed Clinical Mental Health Counselor, I create a safe, comfortable, and confidential environment for my clients to explore issues that may be causing them distress or discomfort in their lives. Counseling can provide you with the opportunity to gain a deeper understanding of who you are, increase your sense of power and control, learn and master effective problem solving skills, and alleviate acute or chronic symptoms that may be affecting your ability to function."
Coping Skills
(828) 424-0014
Verified
View
Coping Skills
"Are you struggling with depression, anxiety, relationship issues, or a major life transition? If so, counseling can help. As a Licensed Clinical Mental Health Counselor, I create a safe, comfortable, and confidential environment for my clients to explore issues that may be causing them distress or discomfort in their lives. Counseling can provide you with the opportunity to gain a deeper understanding of who you are, increase your sense of power and control, learn and master effective problem solving skills, and alleviate acute or chronic symptoms that may be affecting your ability to function."
Maggie Welder, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCAS
Verified by Psychology Today Verified
"I believe everyone has the capacity for growth and healing. I feel deeply honored to journey alongside my clients as they face the challenges of being human. I value creating a space for my clients where anything can be said and explored without fear of judgment. I love helping individuals identify and embrace all parts of themselves, even their "shadow side" (the stuff we try to hide). This process can lead to greater empowerment and authenticity. Many of my clients describe feeling "stuck" in patterns that no longer serve them. This can manifest as perfectionism, unhealthy relationships, and an inability to make changes."
Coping Skills
(828) 383-8450
Verified
View
Coping Skills
"I believe everyone has the capacity for growth and healing. I feel deeply honored to journey alongside my clients as they face the challenges of being human. I value creating a space for my clients where anything can be said and explored without fear of judgment. I love helping individuals identify and embrace all parts of themselves, even their "shadow side" (the stuff we try to hide). This process can lead to greater empowerment and authenticity. Many of my clients describe feeling "stuck" in patterns that no longer serve them. This can manifest as perfectionism, unhealthy relationships, and an inability to make changes."
Joseph Stertz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MDiv, LCSW
Verified by Psychology Today Verified
"Sometimes the hardest part about depression and anxiety is that our families and friends just don't get it. As much as they try, they don't understand. You feel alone and worry it'll never get better. When you blame yourself, it only gets worse. It's suffocating. The guilt and shame paralyze you. You want to be happy, not sad and stressed, but it doesn't seem possible."
Coping Skills
(828) 408-0701
Verified
View
Coping Skills
"Sometimes the hardest part about depression and anxiety is that our families and friends just don't get it. As much as they try, they don't understand. You feel alone and worry it'll never get better. When you blame yourself, it only gets worse. It's suffocating. The guilt and shame paralyze you. You want to be happy, not sad and stressed, but it doesn't seem possible."
Alexis Decosimo, Counselor
Counselor, DrPH, ATR, LCMHCA
Verified by Psychology Today Verified
"As an art therapist and counselor, my style of work is to focus on strengths, empowerment, coping skills, and problem solving. I am trained in a diversity of therapeutic methodologies, and my primary focus is to individualize my approach for each client. I have a specialty in trauma informed practice, and I have worked with a wide range of populations, including at-risk adolescents, children, homelessness, families, adults, trauma survivors, and active duty military. I have also worked in a diversity of cultures, including East, South, and West Africa, India, Eastern Europe, Cherokee, and Appalachia. "
Coping Skills
(423) 815-5946
Verified
View
Coping Skills
"As an art therapist and counselor, my style of work is to focus on strengths, empowerment, coping skills, and problem solving. I am trained in a diversity of therapeutic methodologies, and my primary focus is to individualize my approach for each client. I have a specialty in trauma informed practice, and I have worked with a wide range of populations, including at-risk adolescents, children, homelessness, families, adults, trauma survivors, and active duty military. I have also worked in a diversity of cultures, including East, South, and West Africa, India, Eastern Europe, Cherokee, and Appalachia. "
Sydne J Stone, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, AAMFT
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"Hope offers light despite the darkness. Deciding to participate in counseling is an important decision and it takes a lot of courage. I commend you for taking the first step. Throughout life, I have learned lessons about the gifts we receive when we take the chance to talk honestly with trusted individuals. It takes a ton of bravery to be vulnerable (at our own pace), but that is how we achieve the safety we are looking for to thrive, and where we build the compassion and sense of belonging we want in relationships. I’ve been a counselor since 1986 and love my job! It’s such an honor to walk with people as they grow and heal. "
Coping Skills
(833) 282-5880
Verified
Office is near:
Asheville, North Carolina 28801
Coping Skills
"Hope offers light despite the darkness. Deciding to participate in counseling is an important decision and it takes a lot of courage. I commend you for taking the first step. Throughout life, I have learned lessons about the gifts we receive when we take the chance to talk honestly with trusted individuals. It takes a ton of bravery to be vulnerable (at our own pace), but that is how we achieve the safety we are looking for to thrive, and where we build the compassion and sense of belonging we want in relationships. I’ve been a counselor since 1986 and love my job! It’s such an honor to walk with people as they grow and heal. "
Life Shine Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC , LPC
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"The gift of therapy is that it is a safe place for self-exploration and self-expression. I believe in the possibility of healing and that individuals have answers within. Therapy is a tool that can help one find meaning. I enjoy taking this journey with my clients and it is my goal to support others in their growth and expansion. I aim to utilize the creativity and imagination of my clients so that they have a fulfilling experience. I am open to incorporating various traditions and spiritual philosophies. I have a background in health and wellness education and promotion which benefits my clients on their path to wellness. "
Coping Skills
(828) 373-6832
Verified
Office is near:
Asheville, North Carolina 28801
View
Coping Skills
"The gift of therapy is that it is a safe place for self-exploration and self-expression. I believe in the possibility of healing and that individuals have answers within. Therapy is a tool that can help one find meaning. I enjoy taking this journey with my clients and it is my goal to support others in their growth and expansion. I aim to utilize the creativity and imagination of my clients so that they have a fulfilling experience. I am open to incorporating various traditions and spiritual philosophies. I have a background in health and wellness education and promotion which benefits my clients on their path to wellness. "

Refine Results

Online Therapy

1 2 3 4 5 6 7 8 9 10 Next

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 28801 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 28801 or for a 28801 coping skills therapist, these professionals provide coping strategies. They include 28801 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.