Licensed Clinical Mental Health Counselor, MA, LPC, NCC
Verified by Psychology Today Verified
"Are you struggling with depression, anxiety, relationship issues, or a major life transition? If so, counseling can help. As a Licensed Clinical Mental Health Counselor, I create a safe, comfortable, and confidential environment for my clients to explore issues that may be causing them distress or discomfort in their lives. Counseling can provide you with the opportunity to gain a deeper understanding of who you are, increase your sense of power and control, learn and master effective problem solving skills, and alleviate acute or chronic symptoms that may be affecting your ability to function."
Coping Skills
Gestalt
Men's Issues
(828) 424-0014
Verified
View
Coping Skills
Gestalt
Men's Issues
"Are you struggling with depression, anxiety, relationship issues, or a major life transition? If so, counseling can help. As a Licensed Clinical Mental Health Counselor, I create a safe, comfortable, and confidential environment for my clients to explore issues that may be causing them distress or discomfort in their lives. Counseling can provide you with the opportunity to gain a deeper understanding of who you are, increase your sense of power and control, learn and master effective problem solving skills, and alleviate acute or chronic symptoms that may be affecting your ability to function."
Sean Jarman, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPCS, CPC
Verified by Psychology Today Verified
"Life not working for you? Are you dealing with issues that are causing emotional pain and suffering in your life? I can help you! These issues might include Anger, Anxiety, Depression, Addiction, Trauma from Abuse, PTSD, ADHD and Divorce. With my 25 years of experience, I can help you find VALUE in your life again. My practice includes EMDR and Low Energy Neurofeedback System (LENS): This provides direct treatment to unblock suppression in the brain's bio-electrical system. This is brief and non-invasive. THE RESET FOR YOUR BRAIN!! Check out www.ochslabs.com I Also provide supervision for LPCA's. "
Coping Skills
Gestalt
Men's Issues
(828) 395-4094
Verified
View
Coping Skills
Gestalt
Men's Issues
"Life not working for you? Are you dealing with issues that are causing emotional pain and suffering in your life? I can help you! These issues might include Anger, Anxiety, Depression, Addiction, Trauma from Abuse, PTSD, ADHD and Divorce. With my 25 years of experience, I can help you find VALUE in your life again. My practice includes EMDR and Low Energy Neurofeedback System (LENS): This provides direct treatment to unblock suppression in the brain's bio-electrical system. This is brief and non-invasive. THE RESET FOR YOUR BRAIN!! Check out www.ochslabs.com I Also provide supervision for LPCA's. "
Robert Peter Jacoby, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today Verified
"20 years of experience and proven results. "Relationships, like life, are wonderful and sometimes terrifying emotional rollercoasters. Finding the right therapist to help guide you with straightforward and helpful advice to heal from past traumas, in order to succeed and be happy, is an important part of that ride. The main purpose of therapy is to help people find the excitement in the adventure of effectively exploring who they are at their core, and to teach proven strategies that modify our beliefs and behaviors to achieve true fulfilment and joy, love and belonging." www.themaptolove.com"
Coping Skills
Gestalt
Men's Issues
(828) 484-4045
Verified
View
Coping Skills
Gestalt
Men's Issues
"20 years of experience and proven results. "Relationships, like life, are wonderful and sometimes terrifying emotional rollercoasters. Finding the right therapist to help guide you with straightforward and helpful advice to heal from past traumas, in order to succeed and be happy, is an important part of that ride. The main purpose of therapy is to help people find the excitement in the adventure of effectively exploring who they are at their core, and to teach proven strategies that modify our beliefs and behaviors to achieve true fulfilment and joy, love and belonging." www.themaptolove.com"
David M Bradley, Marriage & Family Therapist
Marriage & Family Therapist, MA, MDiv, LMFT
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"It is my great privilege to sit with individuals, couples, and families everyday, helping them find the best of who they are to bring to the problems, struggles, and conflicts facing them. By listening well and asking good questions I am allowed privileged space by my clients to help them find their best solutions available to them. I get to see their courage as they use time and space in honorable ways to move forward in their lives. I am a licensed marriage and family Therapist as well as an ordained Presbyterian minister which gives two available lenses for clients."
Coping Skills
Gestalt
Men's Issues
(828) 372-0108
Verified
Office is near:
Asheville, North Carolina 28801
View
Coping Skills
Gestalt
Men's Issues
"It is my great privilege to sit with individuals, couples, and families everyday, helping them find the best of who they are to bring to the problems, struggles, and conflicts facing them. By listening well and asking good questions I am allowed privileged space by my clients to help them find their best solutions available to them. I get to see their courage as they use time and space in honorable ways to move forward in their lives. I am a licensed marriage and family Therapist as well as an ordained Presbyterian minister which gives two available lenses for clients."
Sybil R Smith, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPCS, FAMI, MT-BC, MHSP
Verified by Psychology Today Verified
Hosts group in:
Asheville, North Carolina 28801
"At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships. "
Coping Skills
Gestalt
Men's Issues
(423) 408-8041
Verified
Hosts group in:
Asheville, North Carolina 28801
View
Coping Skills
Gestalt
Men's Issues
"At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships. "
Rachael Chatham, LCMHC - Whole Self Therapy, Licensed Professional Counselor
Licensed Professional Counselor, MA, CYT, LCMHC
Verified by Psychology Today Verified
"Life is full of transitions: starting and ending relationships, changing residences, shifting the way we see ourselves and relate to our life situations can all create challenges which, at times, may feel overwhelming. Enlisting the support of an objective person who can assist us in coming to terms with the unresolved issues we face, or find new ways of seeing and being with our reality as it is, can help. I would be honored to work with you and explore the difficulties you are facing."
Coping Skills
Gestalt
Men's Issues
(828) 368-4548
Verified
View
Coping Skills
Gestalt
Men's Issues
"Life is full of transitions: starting and ending relationships, changing residences, shifting the way we see ourselves and relate to our life situations can all create challenges which, at times, may feel overwhelming. Enlisting the support of an objective person who can assist us in coming to terms with the unresolved issues we face, or find new ways of seeing and being with our reality as it is, can help. I would be honored to work with you and explore the difficulties you are facing."
Jared Hinton, Counselor
Counselor, MA, LPCA, LCASA
Verified by Psychology Today Verified
"Indeed it is a troubled time. Our difficulties as human beings have grown in magnitude and complexity. The growing demands of everyday living and the lack of community-feeling has left many feeling lost, confused, homeless, lonely and afraid. ​Being human is messy business. We are expected to bear the load of so many complex emotions that result from the deaths of those we love, stress, major life changes, marital and interpersonal difficulties, family histories, parenting, keeping up with the pace of life and making a living on top of it all."
Coping Skills
Gestalt
Men's Issues
(828) 575-3066
Verified
View
Coping Skills
Gestalt
Men's Issues
"Indeed it is a troubled time. Our difficulties as human beings have grown in magnitude and complexity. The growing demands of everyday living and the lack of community-feeling has left many feeling lost, confused, homeless, lonely and afraid. ​Being human is messy business. We are expected to bear the load of so many complex emotions that result from the deaths of those we love, stress, major life changes, marital and interpersonal difficulties, family histories, parenting, keeping up with the pace of life and making a living on top of it all."
Pripo Teplitsky, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"Are you overwhelmed or unsatisfied with your life? Do you want change but are having difficulties taking the necessary steps for making it happen? Are you longing for connection and love, and less conflict with those you love? I specialize in working with individuals and couples dealing with relationship issues. I also help adults who are feeling unhappy in other parts of their lives. As your therapist I am here to take your thoughts and feelings seriously and help you make sense of your life in order to begin the process of change."
Coping Skills
Gestalt
Men's Issues
(828) 712-8398
Verified
View
Coping Skills
Gestalt
Men's Issues
"Are you overwhelmed or unsatisfied with your life? Do you want change but are having difficulties taking the necessary steps for making it happen? Are you longing for connection and love, and less conflict with those you love? I specialize in working with individuals and couples dealing with relationship issues. I also help adults who are feeling unhappy in other parts of their lives. As your therapist I am here to take your thoughts and feelings seriously and help you make sense of your life in order to begin the process of change."
Miriah Feehery, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCASA, EMDR
Verified by Psychology Today Verified
"Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work."
Coping Skills
Gestalt
Men's Issues
(770) 691-5971
Verified
View
Coping Skills
Gestalt
Men's Issues
"Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work."
Create A Mindful Life, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, MAC
Verified by Psychology Today Verified
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Coping Skills
Gestalt
Men's Issues
(828) 469-0621
Verified
View
Coping Skills
Gestalt
Men's Issues
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Bodymind Institute-IBSR Counseling Ctr.,
Office is near:
Asheville, North Carolina 28801
"Judith Moolten is our treatment specialist. She is highly recommended for working with couples/families as well as individuals and groups who are stressed, arguing, having panic attacks, anxiety, depression, addictive habits, trauma, suffering w/ grief, loss and more. Her aim is to be short term and resolution-focused. "
Coping Skills
Gestalt
Men's Issues
(828) 537-4438
Office is near:
Asheville, North Carolina 28801
View
Coping Skills
Gestalt
Men's Issues
"Judith Moolten is our treatment specialist. She is highly recommended for working with couples/families as well as individuals and groups who are stressed, arguing, having panic attacks, anxiety, depression, addictive habits, trauma, suffering w/ grief, loss and more. Her aim is to be short term and resolution-focused. "
Marriage & Family Therapist, MA, LMFT, LPC, LMHC
Verified by Psychology Today Verified
Coping Skills
Gestalt
Men's Issues
(828) 756-3205
Verified
View
Coping Skills
Gestalt
Men's Issues
Dominey Drew,
"Are you struggling in your relationships with no idea why? Do you keep attracting the wrong people? I help people attract a real, substantial relationships withOUT being someone they're not. Authenticity with self and self love are essential ingredients to finding, creating and KEEPING a happy, fulfilling relationship. The problem is, you're blocking yourself from what you really want without even realizing. My work teaches you how to uncover the unconscious beliefs you carry that are keeping you single or unhappy. Once you see how you're unintentionally creating what you don't want, your whole life changes. Don't worry, I can help."
Coping Skills
Gestalt
Men's Issues
Coping Skills
Gestalt
Men's Issues
"Are you struggling in your relationships with no idea why? Do you keep attracting the wrong people? I help people attract a real, substantial relationships withOUT being someone they're not. Authenticity with self and self love are essential ingredients to finding, creating and KEEPING a happy, fulfilling relationship. The problem is, you're blocking yourself from what you really want without even realizing. My work teaches you how to uncover the unconscious beliefs you carry that are keeping you single or unhappy. Once you see how you're unintentionally creating what you don't want, your whole life changes. Don't worry, I can help."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I have had a career in counseling in one capacity or another for 42 years. Over this time, I have learned many approaches and techniques. The one approach I learned many years ago that I feel is key, is to meet the client where you are at, help you define your goals, and help you identify approaches that you feel might help you the most, and then try to help you stay motivated as you pursue those goals.I am very down to earth and casual in my manner, and flexible in my approach."
Coping Skills
Gestalt
Men's Issues
(828) 559-3183
Verified
View
Coping Skills
Gestalt
Men's Issues
"I have had a career in counseling in one capacity or another for 42 years. Over this time, I have learned many approaches and techniques. The one approach I learned many years ago that I feel is key, is to meet the client where you are at, help you define your goals, and help you identify approaches that you feel might help you the most, and then try to help you stay motivated as you pursue those goals.I am very down to earth and casual in my manner, and flexible in my approach."
Jake Philip Wilensky, Licensed Professional Counselor
Licensed Professional Counselor, LPCS
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"Through the years I have found that I can be effective working with a wide range of clientele. I connect well with children and adolescents as they work their way through school and peer relationship issues. I believe that family therapy is the most effective intervention when it comes to this population. I have a passion for and work effectively with folks who have autism, specifically Asperger's disorder. I also form strong and long lasting therapeutic relationships with adults who are seeking personal growth and positive change in their lives."
Coping Skills
Gestalt
Men's Issues
(828) 471-4396
Verified
Office is near:
Asheville, North Carolina 28801
View
Coping Skills
Gestalt
Men's Issues
"Through the years I have found that I can be effective working with a wide range of clientele. I connect well with children and adolescents as they work their way through school and peer relationship issues. I believe that family therapy is the most effective intervention when it comes to this population. I have a passion for and work effectively with folks who have autism, specifically Asperger's disorder. I also form strong and long lasting therapeutic relationships with adults who are seeking personal growth and positive change in their lives."
Eric Belsterling, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS, CSAT, SP, CCS-I
Verified by Psychology Today Verified
"I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addictions (substance use disorders, behavioral addictions such as chronically problematic sexual behaviors, men's eating disorders, porn, internet gaming) and/or co-occurring disorders."
Coping Skills
Gestalt
Men's Issues
(828) 476-4278
Verified
View
Coping Skills
Gestalt
Men's Issues
"I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addictions (substance use disorders, behavioral addictions such as chronically problematic sexual behaviors, men's eating disorders, porn, internet gaming) and/or co-occurring disorders."
No more Coping Skills Therapists in 28801 - Try other Therapists below
Michael Fagan, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCAS, CCS, NBCCH
Verified by Psychology Today Verified
"Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed."
(828) 348-4154
Verified
View
"Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed."
Julia Popowski, Counselor
Counselor, LCAS, LCMHCA
Verified by Psychology Today Verified
"It is an honor to be trusted to collaborate with my clients on their healing journey. I work diligently to empower my clients to help them acknowledge their own innate wisdom and strengths within a safe, stigma-free and judgment-free environment. I specialize in addiction, which I believe ultimately stems from unresolved trauma, attachment wounds, and adverse life experiences. I also work with those who struggle with anxiety, depression, eating disorders, and relationship issues. "
(828) 373-8865
Verified
View
"It is an honor to be trusted to collaborate with my clients on their healing journey. I work diligently to empower my clients to help them acknowledge their own innate wisdom and strengths within a safe, stigma-free and judgment-free environment. I specialize in addiction, which I believe ultimately stems from unresolved trauma, attachment wounds, and adverse life experiences. I also work with those who struggle with anxiety, depression, eating disorders, and relationship issues. "
Bonnie Freestone, Counselor
Counselor, MA, SEP
Office is near:
Asheville, North Carolina 28801
"If you long for connection with others but relational trauma is still getting in the way (even after lots of talk therapy), I invite you to try body-centered work with me. As a Somatic Experiencing Practitioner, I guide clients to follow what's happening on a moment-to-moment basis and help them finally find protection, safety, security and nurturing. This work specifically targets traumatic patterns in the nervous system and gently, compassionately creates more space for ease and connection in relationship."
(828) 348-8518
Office is near:
Asheville, North Carolina 28801
View
"If you long for connection with others but relational trauma is still getting in the way (even after lots of talk therapy), I invite you to try body-centered work with me. As a Somatic Experiencing Practitioner, I guide clients to follow what's happening on a moment-to-moment basis and help them finally find protection, safety, security and nurturing. This work specifically targets traumatic patterns in the nervous system and gently, compassionately creates more space for ease and connection in relationship."
Carey Cook, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"I believe that every person has the ability to improve the quality of their lives and their relationships, especially when given an accepting, safe environment to explore these challenges. . Has there been been a trauma or hardship in your life or you are just feeling stuck? Are you or your child feeling lost, in a difficult relationship or suffering from depression or anxiety? Did something happen that shook your world and you can't move past it? It can be helpful to have a trained professional help you navigate the challenges in life and create a plan to overcome them."
(518) 320-7312
Verified
Office is near:
Asheville, North Carolina 28801
View
"I believe that every person has the ability to improve the quality of their lives and their relationships, especially when given an accepting, safe environment to explore these challenges. . Has there been been a trauma or hardship in your life or you are just feeling stuck? Are you or your child feeling lost, in a difficult relationship or suffering from depression or anxiety? Did something happen that shook your world and you can't move past it? It can be helpful to have a trained professional help you navigate the challenges in life and create a plan to overcome them."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 28801 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 28801 or for a 28801 coping skills therapist, these professionals provide coping strategies. They include 28801 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.