Licensed Professional Counselor, MS, LPC, LCAS, CCS, NBCCH
Verified by Psychology Today Verified
"Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed."
Coping Skills
Drug Abuse
Gestalt
(828) 348-4154
Verified
View
Coping Skills
Drug Abuse
Gestalt
"Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed."
Alexis Decosimo, Counselor
Counselor, DrPH, ATR, LCMHCA
Verified by Psychology Today Verified
"As an art therapist and counselor, my style of work is to focus on strengths, empowerment, coping skills, and problem solving. I am trained in a diversity of therapeutic methodologies, and my primary focus is to individualize my approach for each client. I have a specialty in trauma informed practice, and I have worked with a wide range of populations, including at-risk adolescents, children, homelessness, families, adults, trauma survivors, and active duty military. I have also worked in a diversity of cultures, including East, South, and West Africa, India, Eastern Europe, Cherokee, and Appalachia. "
Coping Skills
Drug Abuse
Gestalt
(423) 815-5946
Verified
View
Coping Skills
Drug Abuse
Gestalt
"As an art therapist and counselor, my style of work is to focus on strengths, empowerment, coping skills, and problem solving. I am trained in a diversity of therapeutic methodologies, and my primary focus is to individualize my approach for each client. I have a specialty in trauma informed practice, and I have worked with a wide range of populations, including at-risk adolescents, children, homelessness, families, adults, trauma survivors, and active duty military. I have also worked in a diversity of cultures, including East, South, and West Africa, India, Eastern Europe, Cherokee, and Appalachia. "
Sean Jarman, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPCS, CPC
Verified by Psychology Today Verified
"Life not working for you? Are you dealing with issues that are causing emotional pain and suffering in your life? I can help you! These issues might include Anger, Anxiety, Depression, Addiction, Trauma from Abuse, PTSD, ADHD and Divorce. With my 25 years of experience, I can help you find VALUE in your life again. My practice includes EMDR and Low Energy Neurofeedback System (LENS): This provides direct treatment to unblock suppression in the brain's bio-electrical system. This is brief and non-invasive. THE RESET FOR YOUR BRAIN!! Check out www.ochslabs.com I Also provide supervision for LPCA's. "
Coping Skills
Drug Abuse
Gestalt
(828) 395-4094
Verified
View
Coping Skills
Drug Abuse
Gestalt
"Life not working for you? Are you dealing with issues that are causing emotional pain and suffering in your life? I can help you! These issues might include Anger, Anxiety, Depression, Addiction, Trauma from Abuse, PTSD, ADHD and Divorce. With my 25 years of experience, I can help you find VALUE in your life again. My practice includes EMDR and Low Energy Neurofeedback System (LENS): This provides direct treatment to unblock suppression in the brain's bio-electrical system. This is brief and non-invasive. THE RESET FOR YOUR BRAIN!! Check out www.ochslabs.com I Also provide supervision for LPCA's. "
Susan Lourme, Psychotherapy & Spiritual Coaching, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA, MBA
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"We humans are wired for contact and connection. Yet sometimes we don't know how to develop the needed connections; relationship building and managing one’s life effectively can thus be both terrifying and exhilarating . Lack of healthy support and resultant traumas leave us depressed, anxious, isolated, or insecure, leading to addictions, obsessions and compulsions, poor communication, relationship difficulties, or general dis-ease in one’s life. Yet healing is possible, and finding a therapist with whom you resonate is crucial."
Coping Skills
Drug Abuse
Gestalt
(510) 858-0676
Verified
Office is near:
Asheville, North Carolina 28801
View
Coping Skills
Drug Abuse
Gestalt
"We humans are wired for contact and connection. Yet sometimes we don't know how to develop the needed connections; relationship building and managing one’s life effectively can thus be both terrifying and exhilarating . Lack of healthy support and resultant traumas leave us depressed, anxious, isolated, or insecure, leading to addictions, obsessions and compulsions, poor communication, relationship difficulties, or general dis-ease in one’s life. Yet healing is possible, and finding a therapist with whom you resonate is crucial."
Tammy Maxey, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS, CEDS
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"When we are not feeling at our best due to stress, anxiety, depression, family conflict, addiction etc., it effects every other aspect of our lives. It takes strength and courage to recognize that something needs to change. I like to work with my clients in a collaborative and supportive style that provides a blend of coaching, interactive interventions and by instilling hope about their future. Where you are today does not mean that you have to be there tomorrow"
Coping Skills
Drug Abuse
Gestalt
(828) 475-8634
Verified
Office is near:
Asheville, North Carolina 28801
View
Coping Skills
Drug Abuse
Gestalt
"When we are not feeling at our best due to stress, anxiety, depression, family conflict, addiction etc., it effects every other aspect of our lives. It takes strength and courage to recognize that something needs to change. I like to work with my clients in a collaborative and supportive style that provides a blend of coaching, interactive interventions and by instilling hope about their future. Where you are today does not mean that you have to be there tomorrow"
Susan J Foster, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"Do you want to change something in your life that isn't working for you? Perhaps you've been struggling with anxiety or depression, a relationship that isn't fulfilling, or a lack of purpose for your life. You may have gotten help before but found that it didn't last, or merely removed the symptoms. I will help you get relief by working to resolve your problem at its root cause."
Coping Skills
Drug Abuse
Gestalt
(978) 386-3052
Verified
View
Coping Skills
Drug Abuse
Gestalt
"Do you want to change something in your life that isn't working for you? Perhaps you've been struggling with anxiety or depression, a relationship that isn't fulfilling, or a lack of purpose for your life. You may have gotten help before but found that it didn't last, or merely removed the symptoms. I will help you get relief by working to resolve your problem at its root cause."
Robert Peter Jacoby, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today Verified
"20 years of experience and proven results. "Relationships, like life, are wonderful and sometimes terrifying emotional rollercoasters. Finding the right therapist to help guide you with straightforward and helpful advice to heal from past traumas, in order to succeed and be happy, is an important part of that ride. The main purpose of therapy is to help people find the excitement in the adventure of effectively exploring who they are at their core, and to teach proven strategies that modify our beliefs and behaviors to achieve true fulfilment and joy, love and belonging." www.themaptolove.com"
Coping Skills
Drug Abuse
Gestalt
(828) 484-4045
Verified
View
Coping Skills
Drug Abuse
Gestalt
"20 years of experience and proven results. "Relationships, like life, are wonderful and sometimes terrifying emotional rollercoasters. Finding the right therapist to help guide you with straightforward and helpful advice to heal from past traumas, in order to succeed and be happy, is an important part of that ride. The main purpose of therapy is to help people find the excitement in the adventure of effectively exploring who they are at their core, and to teach proven strategies that modify our beliefs and behaviors to achieve true fulfilment and joy, love and belonging." www.themaptolove.com"
PIVOTPoint WNC, Drug & Alcohol Counselor
Drug & Alcohol Counselor, CADC, NCC-I
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"Our work centers around reconnecting with ourselves and our surroundings, taking full advantage our natural environment. We facilitate and support small groups and individuals walking a path of recovery from substance use disorder and other healing modalities. Our time together is grounded in self-awareness, discovery, and growth. By exploring nature as a container for self-reflection, goal development and incorporation, and interpersonal skills, you are invited to a reintroduction with your inner strength, wisdom, and worth. "
Coping Skills
Drug Abuse
Gestalt
(828) 528-3373
Verified
Office is near:
Asheville, North Carolina 28801
View
Coping Skills
Drug Abuse
Gestalt
"Our work centers around reconnecting with ourselves and our surroundings, taking full advantage our natural environment. We facilitate and support small groups and individuals walking a path of recovery from substance use disorder and other healing modalities. Our time together is grounded in self-awareness, discovery, and growth. By exploring nature as a container for self-reflection, goal development and incorporation, and interpersonal skills, you are invited to a reintroduction with your inner strength, wisdom, and worth. "
Crystal Nero, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LCMHC
Verified by Psychology Today Verified
"Welcome! It is never easy to seek out therapy, and I want to be the first to acknowledge your bravery! You do not have to suffer silently, and I would be honored to help. I specialize in working with individuals and families impacted by addiction and mental health, which can feel isolating and scary. You may have a history of trauma, be struggling with substances, or facing a broken relationship, and asking yourself is there hope? Yes! Together we will create opportunity for corrective relational experiences, and connection! I am hopeful that with my help and resources we can relieve some of the stress you may be feeling. "
Coping Skills
Drug Abuse
Gestalt
(855) 637-2940
Verified
View
Coping Skills
Drug Abuse
Gestalt
"Welcome! It is never easy to seek out therapy, and I want to be the first to acknowledge your bravery! You do not have to suffer silently, and I would be honored to help. I specialize in working with individuals and families impacted by addiction and mental health, which can feel isolating and scary. You may have a history of trauma, be struggling with substances, or facing a broken relationship, and asking yourself is there hope? Yes! Together we will create opportunity for corrective relational experiences, and connection! I am hopeful that with my help and resources we can relieve some of the stress you may be feeling. "
Matt Bram, Licensed Professional Counselor
Licensed Professional Counselor, LPCS, LCAS, MAC
Verified by Psychology Today Verified
"I use holistic therapy techniques to empower men and women who struggle with addiction, past trauma, and relationships to live a happy, courageous life by releasing the unhealthy or toxic patterns that keep them stuck and from discovering their true purpose."
Coping Skills
Drug Abuse
Gestalt
(828) 528-4557
Verified
View
Coping Skills
Drug Abuse
Gestalt
"I use holistic therapy techniques to empower men and women who struggle with addiction, past trauma, and relationships to live a happy, courageous life by releasing the unhealthy or toxic patterns that keep them stuck and from discovering their true purpose."
Miriah Feehery, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCASA, EMDR
Verified by Psychology Today Verified
"Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work."
Coping Skills
Drug Abuse
Gestalt
(770) 691-5971
Verified
View
Coping Skills
Drug Abuse
Gestalt
"Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work."
Brittany N Ray, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, CSI
Verified by Psychology Today Verified
"My goal as a therapist is to support people as they decide to step outside of their comfort zone and search for the actions to take to reach a fulfilling life. I work with adults who identify a wide range of goals and desired professional support; from facing a life transition that feels too overwhelming to face alone, conflict with a significant other, to mental health instability, or substance use. "
Coping Skills
Drug Abuse
Gestalt
(828) 548-1142
Verified
View
Coping Skills
Drug Abuse
Gestalt
"My goal as a therapist is to support people as they decide to step outside of their comfort zone and search for the actions to take to reach a fulfilling life. I work with adults who identify a wide range of goals and desired professional support; from facing a life transition that feels too overwhelming to face alone, conflict with a significant other, to mental health instability, or substance use. "
Create A Mindful Life, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, MAC
Verified by Psychology Today Verified
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Coping Skills
Drug Abuse
Gestalt
(828) 469-0621
Verified
View
Coping Skills
Drug Abuse
Gestalt
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Affordable Therapy In Asheville, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"We're a network of specialized, licensed therapists in the Asheville area who have joined together to provide reasonably priced therapy (between $30 and $50 a session) to middle income individuals and couples. If you make between $25,000 and $70,000 annually our network is designed to meet your needs."
Coping Skills
Drug Abuse
Gestalt
(828) 592-2517
Verified
View
Coping Skills
Drug Abuse
Gestalt
"We're a network of specialized, licensed therapists in the Asheville area who have joined together to provide reasonably priced therapy (between $30 and $50 a session) to middle income individuals and couples. If you make between $25,000 and $70,000 annually our network is designed to meet your needs."
Bodymind Institute-IBSR Counseling Ctr.,
Office is near:
Asheville, North Carolina 28801
"Judith Moolten is our treatment specialist. She is highly recommended for working with couples/families as well as individuals and groups who are stressed, arguing, having panic attacks, anxiety, depression, addictive habits, trauma, suffering w/ grief, loss and more. Her aim is to be short term and resolution-focused. "
Coping Skills
Drug Abuse
Gestalt
(828) 537-4438
Office is near:
Asheville, North Carolina 28801
View
Coping Skills
Drug Abuse
Gestalt
"Judith Moolten is our treatment specialist. She is highly recommended for working with couples/families as well as individuals and groups who are stressed, arguing, having panic attacks, anxiety, depression, addictive habits, trauma, suffering w/ grief, loss and more. Her aim is to be short term and resolution-focused. "
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I have had a career in counseling in one capacity or another for 42 years. Over this time, I have learned many approaches and techniques. The one approach I learned many years ago that I feel is key, is to meet the client where you are at, help you define your goals, and help you identify approaches that you feel might help you the most, and then try to help you stay motivated as you pursue those goals.I am very down to earth and casual in my manner, and flexible in my approach."
Coping Skills
Drug Abuse
Gestalt
(828) 559-3183
Verified
View
Coping Skills
Drug Abuse
Gestalt
"I have had a career in counseling in one capacity or another for 42 years. Over this time, I have learned many approaches and techniques. The one approach I learned many years ago that I feel is key, is to meet the client where you are at, help you define your goals, and help you identify approaches that you feel might help you the most, and then try to help you stay motivated as you pursue those goals.I am very down to earth and casual in my manner, and flexible in my approach."
Dona Menz, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCAS
Verified by Psychology Today Verified
"Are you in transition in your life and wondering about your next step or stuck in your old patterns and ready to make a change? Often difficult feelings and thoughts surround life changes that contain the seeds to grow the full expression of our passion and purpose. Traditional and non-traditional therapeutic tools worked for me and can work for you in healing old habits and fears and moving through this challenging time to discover and live a life of inner freedom. I firmly believe your core is perfect and your limiting beliefs and feelings contain the keys to your freedom."
Coping Skills
Drug Abuse
Gestalt
(828) 575-5024
Verified
View
Coping Skills
Drug Abuse
Gestalt
"Are you in transition in your life and wondering about your next step or stuck in your old patterns and ready to make a change? Often difficult feelings and thoughts surround life changes that contain the seeds to grow the full expression of our passion and purpose. Traditional and non-traditional therapeutic tools worked for me and can work for you in healing old habits and fears and moving through this challenging time to discover and live a life of inner freedom. I firmly believe your core is perfect and your limiting beliefs and feelings contain the keys to your freedom."
Stellar Counseling Services, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCAS, NCC
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"I have a general practice whereby I offer individual and couple counseling. My approach is client-centered and I utilize several different therapeutic modalities, according to what is most effective with each individual client."
Coping Skills
Drug Abuse
Gestalt
(828) 354-0395
Verified
Office is near:
Asheville, North Carolina 28801
View
Coping Skills
Drug Abuse
Gestalt
"I have a general practice whereby I offer individual and couple counseling. My approach is client-centered and I utilize several different therapeutic modalities, according to what is most effective with each individual client."
Eric Belsterling, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS, CSAT, SP, CCS-I
Verified by Psychology Today Verified
"I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addictions (substance use disorders, behavioral addictions such as chronically problematic sexual behaviors, men's eating disorders, porn, internet gaming) and/or co-occurring disorders."
Coping Skills
Drug Abuse
Gestalt
(828) 476-4278
Verified
View
Coping Skills
Drug Abuse
Gestalt
"I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addictions (substance use disorders, behavioral addictions such as chronically problematic sexual behaviors, men's eating disorders, porn, internet gaming) and/or co-occurring disorders."
Shannon Tabor,
MSEd., LPC, LCASA
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"It can be challenging to carry complicated feelings, thoughts and personal beliefs that come up for us throughout life without feeling weighed down or hindered. As a therapist, I work to meet you wherever you are in your journey, allowing those feelings and experiences to help shape your personal growth. Using individually tailored, person-centered therapy, I work to assist you in gaining insight, deepening your understanding of yourself, discovering and reviving your strengths and passions, and releasing beliefs and practices that no longer serve you."
Coping Skills
Drug Abuse
Gestalt
(828) 623-3012
Verified
Office is near:
Asheville, North Carolina 28801
View
Coping Skills
Drug Abuse
Gestalt
"It can be challenging to carry complicated feelings, thoughts and personal beliefs that come up for us throughout life without feeling weighed down or hindered. As a therapist, I work to meet you wherever you are in your journey, allowing those feelings and experiences to help shape your personal growth. Using individually tailored, person-centered therapy, I work to assist you in gaining insight, deepening your understanding of yourself, discovering and reviving your strengths and passions, and releasing beliefs and practices that no longer serve you."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 28801 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 28801 or for a 28801 coping skills therapist, these professionals provide coping strategies. They include 28801 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.