Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified by Psychology Today Verified
"Are you struggling with depression, anxiety, relationship issues, or a major life transition? If so, counseling can help. As a Licensed Clinical Mental Health Counselor, I create a safe, comfortable, and confidential environment for my clients to explore issues that may be causing them distress or discomfort in their lives. Counseling can provide you with the opportunity to gain a deeper understanding of who you are, increase your sense of power and control, learn and master effective problem solving skills, and alleviate acute or chronic symptoms that may be affecting your ability to function."
Coping Skills
Behavioral Issues
Gestalt
(828) 424-0014
Verified
View
Coping Skills
Behavioral Issues
Gestalt
"Are you struggling with depression, anxiety, relationship issues, or a major life transition? If so, counseling can help. As a Licensed Clinical Mental Health Counselor, I create a safe, comfortable, and confidential environment for my clients to explore issues that may be causing them distress or discomfort in their lives. Counseling can provide you with the opportunity to gain a deeper understanding of who you are, increase your sense of power and control, learn and master effective problem solving skills, and alleviate acute or chronic symptoms that may be affecting your ability to function."
Alexis Decosimo, Counselor
Counselor, DrPH, ATR, LCMHCA
Verified by Psychology Today Verified
"As an art therapist and counselor, my style of work is to focus on strengths, empowerment, coping skills, and problem solving. I am trained in a diversity of therapeutic methodologies, and my primary focus is to individualize my approach for each client. I have a specialty in trauma informed practice, and I have worked with a wide range of populations, including at-risk adolescents, children, homelessness, families, adults, trauma survivors, and active duty military. I have also worked in a diversity of cultures, including East, South, and West Africa, India, Eastern Europe, Cherokee, and Appalachia. "
Coping Skills
Behavioral Issues
Gestalt
(423) 815-5946
Verified
View
Coping Skills
Behavioral Issues
Gestalt
"As an art therapist and counselor, my style of work is to focus on strengths, empowerment, coping skills, and problem solving. I am trained in a diversity of therapeutic methodologies, and my primary focus is to individualize my approach for each client. I have a specialty in trauma informed practice, and I have worked with a wide range of populations, including at-risk adolescents, children, homelessness, families, adults, trauma survivors, and active duty military. I have also worked in a diversity of cultures, including East, South, and West Africa, India, Eastern Europe, Cherokee, and Appalachia. "
Sean Jarman, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPCS, CPC
Verified by Psychology Today Verified
"Life not working for you? Are you dealing with issues that are causing emotional pain and suffering in your life? I can help you! These issues might include Anger, Anxiety, Depression, Addiction, Trauma from Abuse, PTSD, ADHD and Divorce. With my 25 years of experience, I can help you find VALUE in your life again. My practice includes EMDR and Low Energy Neurofeedback System (LENS): This provides direct treatment to unblock suppression in the brain's bio-electrical system. This is brief and non-invasive. THE RESET FOR YOUR BRAIN!! Check out www.ochslabs.com I Also provide supervision for LPCA's. "
Coping Skills
Behavioral Issues
Gestalt
(828) 395-4094
Verified
View
Coping Skills
Behavioral Issues
Gestalt
"Life not working for you? Are you dealing with issues that are causing emotional pain and suffering in your life? I can help you! These issues might include Anger, Anxiety, Depression, Addiction, Trauma from Abuse, PTSD, ADHD and Divorce. With my 25 years of experience, I can help you find VALUE in your life again. My practice includes EMDR and Low Energy Neurofeedback System (LENS): This provides direct treatment to unblock suppression in the brain's bio-electrical system. This is brief and non-invasive. THE RESET FOR YOUR BRAIN!! Check out www.ochslabs.com I Also provide supervision for LPCA's. "
Omileye E Achikeobi-Lewis, Counselor
Counselor, MEd, NCC, LPCA
Verified by Psychology Today Verified
"I am gifted at helping kids and adults shift into their personal power and their weird wonderful selves. I help individuals find who they are and effective ways to release old emotions and habits that do not serve living a peaceful powerful life. "
Coping Skills
Behavioral Issues
Gestalt
(803) 599-3064
Verified
View
Coping Skills
Behavioral Issues
Gestalt
"I am gifted at helping kids and adults shift into their personal power and their weird wonderful selves. I help individuals find who they are and effective ways to release old emotions and habits that do not serve living a peaceful powerful life. "
Tammy Maxey, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS, CEDS
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"When we are not feeling at our best due to stress, anxiety, depression, family conflict, addiction etc., it effects every other aspect of our lives. It takes strength and courage to recognize that something needs to change. I like to work with my clients in a collaborative and supportive style that provides a blend of coaching, interactive interventions and by instilling hope about their future. Where you are today does not mean that you have to be there tomorrow"
Coping Skills
Behavioral Issues
Gestalt
(828) 475-8634
Verified
Office is near:
Asheville, North Carolina 28801
View
Coping Skills
Behavioral Issues
Gestalt
"When we are not feeling at our best due to stress, anxiety, depression, family conflict, addiction etc., it effects every other aspect of our lives. It takes strength and courage to recognize that something needs to change. I like to work with my clients in a collaborative and supportive style that provides a blend of coaching, interactive interventions and by instilling hope about their future. Where you are today does not mean that you have to be there tomorrow"
Robert Peter Jacoby, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today Verified
"20 years of experience and proven results. "Relationships, like life, are wonderful and sometimes terrifying emotional rollercoasters. Finding the right therapist to help guide you with straightforward and helpful advice to heal from past traumas, in order to succeed and be happy, is an important part of that ride. The main purpose of therapy is to help people find the excitement in the adventure of effectively exploring who they are at their core, and to teach proven strategies that modify our beliefs and behaviors to achieve true fulfilment and joy, love and belonging." www.themaptolove.com"
Coping Skills
Behavioral Issues
Gestalt
(828) 484-4045
Verified
View
Coping Skills
Behavioral Issues
Gestalt
"20 years of experience and proven results. "Relationships, like life, are wonderful and sometimes terrifying emotional rollercoasters. Finding the right therapist to help guide you with straightforward and helpful advice to heal from past traumas, in order to succeed and be happy, is an important part of that ride. The main purpose of therapy is to help people find the excitement in the adventure of effectively exploring who they are at their core, and to teach proven strategies that modify our beliefs and behaviors to achieve true fulfilment and joy, love and belonging." www.themaptolove.com"
PIVOTPoint WNC, Drug & Alcohol Counselor
Drug & Alcohol Counselor, CADC, NCC-I
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"Our work centers around reconnecting with ourselves and our surroundings, taking full advantage our natural environment. We facilitate and support small groups and individuals walking a path of recovery from substance use disorder and other healing modalities. Our time together is grounded in self-awareness, discovery, and growth. By exploring nature as a container for self-reflection, goal development and incorporation, and interpersonal skills, you are invited to a reintroduction with your inner strength, wisdom, and worth. "
Coping Skills
Behavioral Issues
Gestalt
(828) 528-3373
Verified
Office is near:
Asheville, North Carolina 28801
View
Coping Skills
Behavioral Issues
Gestalt
"Our work centers around reconnecting with ourselves and our surroundings, taking full advantage our natural environment. We facilitate and support small groups and individuals walking a path of recovery from substance use disorder and other healing modalities. Our time together is grounded in self-awareness, discovery, and growth. By exploring nature as a container for self-reflection, goal development and incorporation, and interpersonal skills, you are invited to a reintroduction with your inner strength, wisdom, and worth. "
Crystal Nero, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LCMHC
Verified by Psychology Today Verified
"Welcome! It is never easy to seek out therapy, and I want to be the first to acknowledge your bravery! You do not have to suffer silently, and I would be honored to help. I specialize in working with individuals and families impacted by addiction and mental health, which can feel isolating and scary. You may have a history of trauma, be struggling with substances, or facing a broken relationship, and asking yourself is there hope? Yes! Together we will create opportunity for corrective relational experiences, and connection! I am hopeful that with my help and resources we can relieve some of the stress you may be feeling. "
Coping Skills
Behavioral Issues
Gestalt
(855) 637-2940
Verified
View
Coping Skills
Behavioral Issues
Gestalt
"Welcome! It is never easy to seek out therapy, and I want to be the first to acknowledge your bravery! You do not have to suffer silently, and I would be honored to help. I specialize in working with individuals and families impacted by addiction and mental health, which can feel isolating and scary. You may have a history of trauma, be struggling with substances, or facing a broken relationship, and asking yourself is there hope? Yes! Together we will create opportunity for corrective relational experiences, and connection! I am hopeful that with my help and resources we can relieve some of the stress you may be feeling. "
Matt Bram, Licensed Professional Counselor
Licensed Professional Counselor, LPCS, LCAS, MAC
Verified by Psychology Today Verified
"I use holistic therapy techniques to empower men and women who struggle with addiction, past trauma, and relationships to live a happy, courageous life by releasing the unhealthy or toxic patterns that keep them stuck and from discovering their true purpose."
Coping Skills
Behavioral Issues
Gestalt
(828) 528-4557
Verified
View
Coping Skills
Behavioral Issues
Gestalt
"I use holistic therapy techniques to empower men and women who struggle with addiction, past trauma, and relationships to live a happy, courageous life by releasing the unhealthy or toxic patterns that keep them stuck and from discovering their true purpose."
Appalachian Counseling and Psychological Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I love working with adolescents and individuals in the big transition stages of life. This includes people in their 20's, 30's, and 40's. I find I am particularly well suited to helping teens and parents as well as younger to middle adults sort out the often confusing and disorienting realization that there is no "right" way to do things. The journey is about figuring out a happy medium between your way and what is acceptable to those that love and support you."
Coping Skills
Behavioral Issues
Gestalt
(828) 575-9760
Verified
View
Coping Skills
Behavioral Issues
Gestalt
"I love working with adolescents and individuals in the big transition stages of life. This includes people in their 20's, 30's, and 40's. I find I am particularly well suited to helping teens and parents as well as younger to middle adults sort out the often confusing and disorienting realization that there is no "right" way to do things. The journey is about figuring out a happy medium between your way and what is acceptable to those that love and support you."
Anne Jacobe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"Welcome to this page and thank you for visiting.  I see my role as a therapist to be a witness and guide on your journey towards healing and wholeness.  I connect with those who are seeking to find themselves, dealing with a life transition, and seeking a supportive presence from a holistic foundation. I hold the space for change to occur as you move you closer to your goals. I creatively adjust to the unique needs of clients that come and see me."
Coping Skills
Behavioral Issues
Gestalt
(276) 393-8333
Verified
View
Coping Skills
Behavioral Issues
Gestalt
"Welcome to this page and thank you for visiting.  I see my role as a therapist to be a witness and guide on your journey towards healing and wholeness.  I connect with those who are seeking to find themselves, dealing with a life transition, and seeking a supportive presence from a holistic foundation. I hold the space for change to occur as you move you closer to your goals. I creatively adjust to the unique needs of clients that come and see me."
Shatara Leann Sheppard, Counselor
Counselor, MA, LCMHCA, LCASA , NCC
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"Welcome to your personal journey of healing! Life can be wonderful and overwhelming at the same time. While we are transiting internally and externally, the process may seem overwhelming at times. If you are experiencing feeling "stuck", having racing thoughts, feelings of emptiness, frustration, sadness, worry and anxiety is your body's way of communicating that something is in need of being processed. Releasing and resolving things that no longer serve you. This could be faulty thinking patterns, suppressed memories, unresolved pain or trauma that continues to show up in at various time in your life."
Coping Skills
Behavioral Issues
Gestalt
(704) 981-6538
Verified
Office is near:
Asheville, North Carolina 28801
View
Coping Skills
Behavioral Issues
Gestalt
"Welcome to your personal journey of healing! Life can be wonderful and overwhelming at the same time. While we are transiting internally and externally, the process may seem overwhelming at times. If you are experiencing feeling "stuck", having racing thoughts, feelings of emptiness, frustration, sadness, worry and anxiety is your body's way of communicating that something is in need of being processed. Releasing and resolving things that no longer serve you. This could be faulty thinking patterns, suppressed memories, unresolved pain or trauma that continues to show up in at various time in your life."
Jamie Oxendine, Licensed Professional Counselor
Licensed Professional Counselor, LPCS
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"I have over a decade of experience working with adolescents and families in improving their overall quality of life. My experience has been, but not limited to, anxiety, depression, trauma, grief and behavioral concerns. I am dedicated to creating a safe place to explore with clients the changes they wish to make to improve their overall functioning. Building a relationship with clients is the most important and finding a good fit is crucial! My theoretical orientation is based in Gestalt therapy and I also have training and experience in Cognitive Behavioral Therapy, Motivational Interviewing and EMDR."
Coping Skills
Behavioral Issues
Gestalt
(828) 604-6258
Verified
Office is near:
Asheville, North Carolina 28801
View
Coping Skills
Behavioral Issues
Gestalt
"I have over a decade of experience working with adolescents and families in improving their overall quality of life. My experience has been, but not limited to, anxiety, depression, trauma, grief and behavioral concerns. I am dedicated to creating a safe place to explore with clients the changes they wish to make to improve their overall functioning. Building a relationship with clients is the most important and finding a good fit is crucial! My theoretical orientation is based in Gestalt therapy and I also have training and experience in Cognitive Behavioral Therapy, Motivational Interviewing and EMDR."
Miriah Feehery, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCASA, EMDR
Verified by Psychology Today Verified
"Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work."
Coping Skills
Behavioral Issues
Gestalt
(770) 691-5971
Verified
View
Coping Skills
Behavioral Issues
Gestalt
"Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work."
Justina Prenatt, Counselor
Counselor, MS, LPCA
Verified by Psychology Today Verified
"I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone."
Coping Skills
Behavioral Issues
Gestalt
(828) 970-8533
Verified
View
Coping Skills
Behavioral Issues
Gestalt
"I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone."
Corey Costanzo, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, LCAS, LMBT, SEP
Verified by Psychology Today Verified
"Lets explore your life experience in a new and exciting way. I see suffering as an opportunity to break free from old patterns, habits, and ways of thinking that are not working for you anymore. It's a call from deep inside saying, "something needs to shift". The shift can come from exploring an addictive pattern, pain, anxiety, depression, or a general sense of not loving your life. Your unique journey is here right now, and experiencing it from a nonjudgmental perspective can be a vital ingredient to moving past whatever is holding you back from living your best life."
Coping Skills
Behavioral Issues
Gestalt
(828) 970-1704
Verified
View
Coping Skills
Behavioral Issues
Gestalt
"Lets explore your life experience in a new and exciting way. I see suffering as an opportunity to break free from old patterns, habits, and ways of thinking that are not working for you anymore. It's a call from deep inside saying, "something needs to shift". The shift can come from exploring an addictive pattern, pain, anxiety, depression, or a general sense of not loving your life. Your unique journey is here right now, and experiencing it from a nonjudgmental perspective can be a vital ingredient to moving past whatever is holding you back from living your best life."
Katie Ford, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today Verified
"Life can be tough. You had expectations of what you thought life would be. What you thought it would be like to perhaps be a mother, to raise a child, and to connect with your family. You imagined it, maybe even dreamed about it. However now you find that living it is not what you expected. Or perhaps not as fulfilling as you had imagined and hoped for. You feel disconnected, and maybe even guilty or frustrated."
Coping Skills
Behavioral Issues
Gestalt
(828) 528-4240
Verified
View
Coping Skills
Behavioral Issues
Gestalt
"Life can be tough. You had expectations of what you thought life would be. What you thought it would be like to perhaps be a mother, to raise a child, and to connect with your family. You imagined it, maybe even dreamed about it. However now you find that living it is not what you expected. Or perhaps not as fulfilling as you had imagined and hoped for. You feel disconnected, and maybe even guilty or frustrated."
Create A Mindful Life, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCMHC, MAC
Verified by Psychology Today Verified
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Coping Skills
Behavioral Issues
Gestalt
(828) 469-0621
Verified
View
Coping Skills
Behavioral Issues
Gestalt
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Affordable Therapy In Asheville, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"We're a network of specialized, licensed therapists in the Asheville area who have joined together to provide reasonably priced therapy (between $30 and $50 a session) to middle income individuals and couples. If you make between $25,000 and $70,000 annually our network is designed to meet your needs."
Coping Skills
Behavioral Issues
Gestalt
(828) 592-2517
Verified
View
Coping Skills
Behavioral Issues
Gestalt
"We're a network of specialized, licensed therapists in the Asheville area who have joined together to provide reasonably priced therapy (between $30 and $50 a session) to middle income individuals and couples. If you make between $25,000 and $70,000 annually our network is designed to meet your needs."
Bodymind Institute-IBSR Counseling Ctr.,
Office is near:
Asheville, North Carolina 28801
"Judith Moolten is our treatment specialist. She is highly recommended for working with couples/families as well as individuals and groups who are stressed, arguing, having panic attacks, anxiety, depression, addictive habits, trauma, suffering w/ grief, loss and more. Her aim is to be short term and resolution-focused. "
Coping Skills
Behavioral Issues
Gestalt
(828) 537-4438
Office is near:
Asheville, North Carolina 28801
View
Coping Skills
Behavioral Issues
Gestalt
"Judith Moolten is our treatment specialist. She is highly recommended for working with couples/families as well as individuals and groups who are stressed, arguing, having panic attacks, anxiety, depression, addictive habits, trauma, suffering w/ grief, loss and more. Her aim is to be short term and resolution-focused. "

Refine Results

Online Therapy

1 2 Next

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 28801 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 28801 or for a 28801 coping skills therapist, these professionals provide coping strategies. They include 28801 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.