Licensed Professional Counselor, MA, LCMHC, NCC Verified
Verified
Conover, NC 28613
BE THE BEST VERSION OF YOU! Are you longing to regain a sense of peace during the trials and challenges of life you may be experiencing? You do not need to face these struggles alone! I would be honored to partner with you if you are struggling through life or career transitions, anxiety, or depression-related issues. I simply want to give you the tools to help you restore your physical, emotional, mental, and spiritual health. When these key areas are in balance, you will feel such a difference in your every day life!
Coping Skills
(704) 727-4553
Verified
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Conover, NC 28613
Coping Skills
BE THE BEST VERSION OF YOU! Are you longing to regain a sense of peace during the trials and challenges of life you may be experiencing? You do not need to face these struggles alone! I would be honored to partner with you if you are struggling through life or career transitions, anxiety, or depression-related issues. I simply want to give you the tools to help you restore your physical, emotional, mental, and spiritual health. When these key areas are in balance, you will feel such a difference in your every day life!
Photo of Walk With Me Healing Steps, Counselor
Counselor, NLC-EP, ESMHL Verified
Verified
Conover, NC 28613
You’ve tried so many trauma and addiction treatments and nothing seems to stick. The pain you experience just doesn’t get the relief you’re longing for and you want something different. You wonder if there will ever be a way through this pain and to a place of recovery. In some ways, you can see the light at the end of the tunnel, or at least imagine it. In other ways, that light seems so fictional that it may as well not exist at all. Horses know when we’re in pain and when we’re stuck in avoidance. Your horse will be a different kind of trauma interpreter. Today, you’re ready for something new.
Coping Skills
(828) 373-6114
Verified
View

Conover, NC 28613
Coping Skills
You’ve tried so many trauma and addiction treatments and nothing seems to stick. The pain you experience just doesn’t get the relief you’re longing for and you want something different. You wonder if there will ever be a way through this pain and to a place of recovery. In some ways, you can see the light at the end of the tunnel, or at least imagine it. In other ways, that light seems so fictional that it may as well not exist at all. Horses know when we’re in pain and when we’re stuck in avoidance. Your horse will be a different kind of trauma interpreter. Today, you’re ready for something new.
Photo of Joy Martin, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, PhD, MAC, LCMHCS, NCC Verified
Verified
Office is near:
Conover, NC 28613
I have been in the helping field for over fifteen years. I work with children, adolescents, couples, & families.Working with all of these age groups has helped me to have a better worldview of how issues affect us throughout different stages of our lives.My approach is cognitive behavioral therapy with family systems, but I also believe that an integrated approach alows us to use the events that have hurt us over the years to actually strengthen us today. It is a process but I am here to guide & support you through getting to a healthier you.I am full of gratitude for the opportunties I have to work with you.
Coping Skills
(828) 382-8565
Verified

Office is near:
Conover, NC 28613
Coping Skills
I have been in the helping field for over fifteen years. I work with children, adolescents, couples, & families.Working with all of these age groups has helped me to have a better worldview of how issues affect us throughout different stages of our lives.My approach is cognitive behavioral therapy with family systems, but I also believe that an integrated approach alows us to use the events that have hurt us over the years to actually strengthen us today. It is a process but I am here to guide & support you through getting to a healthier you.I am full of gratitude for the opportunties I have to work with you.
Photo of Lane K Griffith, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCMHC, NCC Verified
Verified
Conover, NC 28613
Life can be joyous and full of possibilities, as well as confusing, and at times, devastating. My goal is to help adolescents and adults successfully navigate the challenges of life to find peace and healing. I welcome clients of all backgrounds, and provide a safe, non-judgmental place to help you find your light and strength.
Coping Skills
(704) 207-0083
Verified
View

Conover, NC 28613
Coping Skills
Life can be joyous and full of possibilities, as well as confusing, and at times, devastating. My goal is to help adolescents and adults successfully navigate the challenges of life to find peace and healing. I welcome clients of all backgrounds, and provide a safe, non-judgmental place to help you find your light and strength.
Photo of Renovo Christian Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MRE, MFS, LMFT Verified
Verified
Office is near:
Conover, NC 28613
Mike Nichols, MRE, MFS, LMFT - The mission of Renovo Christian Counseling is to help bring renewal and restoration to your life and relationships. It is to partner with you to discover and apply practical and enduring solutions to the issues with which you struggle. Whatever the need that motivates you to seek counsel, I believe you can achieve healing, growth and change. It is my calling to help couples and individuals in that endeavor.
Coping Skills
(828) 394-2759
Verified
View

Office is near:
Conover, NC 28613
Coping Skills
Mike Nichols, MRE, MFS, LMFT - The mission of Renovo Christian Counseling is to help bring renewal and restoration to your life and relationships. It is to partner with you to discover and apply practical and enduring solutions to the issues with which you struggle. Whatever the need that motivates you to seek counsel, I believe you can achieve healing, growth and change. It is my calling to help couples and individuals in that endeavor.
Photo of Melissa Leonhardt, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Conover, NC 28613
I welcome clients of all genders. I respect that gender identity may not be the central issue, but it is helpful to have a therapist that you don't have to explain your identity to work on things such as anxiety and depression. I welcome clients who are working to better understand their gender identity or those seeking gender transition. I can help with a variety of issues related to gender, including social isolation and family issues. For those transitioning, I provide therapy for hormone treatment and gender transition-related surgeries. I also provide therapy for Depression and Anxiety. Please email me instead of call.
Coping Skills
(828) 266-0467
Verified
View

Conover, NC 28613
Coping Skills
I welcome clients of all genders. I respect that gender identity may not be the central issue, but it is helpful to have a therapist that you don't have to explain your identity to work on things such as anxiety and depression. I welcome clients who are working to better understand their gender identity or those seeking gender transition. I can help with a variety of issues related to gender, including social isolation and family issues. For those transitioning, I provide therapy for hormone treatment and gender transition-related surgeries. I also provide therapy for Depression and Anxiety. Please email me instead of call.
Photo of Crystal Burrell, Counselor
Counselor, MA, LPCA, LCAS, NCC, Equine Verified
Verified
Conover, NC 28613
If you are feeling lost or alone, hopeless or worthless, ashamed, weak, or unloved, asking for help can be the hardest thing you have ever done. Especially if you are reaching out to a stranger, who will ask you to discuss your deepest pain, guilt, and anxiety. I believe that anyone who is willing to push through the therapeutic process can achieve happiness. If due to depression, anxiety, grief, or a traumatic experience you are feeling lost, abandoned, or unsure of what to do next. If you’re afraid that you will never be able to feel happy or worthy ever again I’m here to listen and help you redefine your life through healing.
Coping Skills
(828) 414-2356
Verified
View

Conover, NC 28613
Coping Skills
If you are feeling lost or alone, hopeless or worthless, ashamed, weak, or unloved, asking for help can be the hardest thing you have ever done. Especially if you are reaching out to a stranger, who will ask you to discuss your deepest pain, guilt, and anxiety. I believe that anyone who is willing to push through the therapeutic process can achieve happiness. If due to depression, anxiety, grief, or a traumatic experience you are feeling lost, abandoned, or unsure of what to do next. If you’re afraid that you will never be able to feel happy or worthy ever again I’m here to listen and help you redefine your life through healing.
Photo of Michelle Turner, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCASA Verified
Verified
Office is near:
Conover, NC 28613
As much as our world has changed over the past few months anxiety has increased due to having to adjust to our new "normal." Most of us do not handle change well and may be stuck in the cycle of negative thinking. While anxiety is perfectly normal, the way we deal with it determines if it becomes a problem. With anxiety can come depression, addiction and isolation. Learning to deal with your anxiety, depression or addiction is the first step to determining your new "normal."
Coping Skills
(828) 383-8465
Verified
View

Office is near:
Conover, NC 28613
Coping Skills
As much as our world has changed over the past few months anxiety has increased due to having to adjust to our new "normal." Most of us do not handle change well and may be stuck in the cycle of negative thinking. While anxiety is perfectly normal, the way we deal with it determines if it becomes a problem. With anxiety can come depression, addiction and isolation. Learning to deal with your anxiety, depression or addiction is the first step to determining your new "normal."
Matching Therapists providing teletherapy to clients in North Carolina.
Photo of Adrienne Page Alden, Marriage & Family Therapist
Adrienne Page Alden
Marriage & Family Therapist, LMFT, MA Verified
Verified
My ideal client is a couple or individual who wants to have a more fulfilling experience in life and in relationships. I have years of experience working with eating disorders, body image distress, perfectionism, and mindfulness. I have a passion for working with and learning about diverse cultures, backgrounds, and lifestyles. I strive to help couples learn to fight fairly and effectively. I work to help couples feel heard and understood as well as communicate in a way that allows for peaceful connection.
Coping Skills
(919) 373-3150
Verified
View

Coping Skills
My ideal client is a couple or individual who wants to have a more fulfilling experience in life and in relationships. I have years of experience working with eating disorders, body image distress, perfectionism, and mindfulness. I have a passion for working with and learning about diverse cultures, backgrounds, and lifestyles. I strive to help couples learn to fight fairly and effectively. I work to help couples feel heard and understood as well as communicate in a way that allows for peaceful connection.
Photo of Stephanie Vlad, Psychological Associate
Stephanie Vlad
Psychological Associate, MA, LPA, HSP-PA, LCAS-A Verified
Verified
**For a quicker response, text me at 910-530-0526** "The only way out is through." Life is hard. Sometimes emotional pain can make us forget our true purpose for living and cloud the joy and beauty in life. Unfortunately, the only way to heal emotional pain is to go through it, which can be an uncomfortable, scary experience. No matter what your struggle is, I am here to help empower you to move through this difficult time. It is one of my greatest passions to help others work through painful emotions and unwanted experiences and begin to truly live again.
Coping Skills
(910) 378-4433
Verified
View

Coping Skills
**For a quicker response, text me at 910-530-0526** "The only way out is through." Life is hard. Sometimes emotional pain can make us forget our true purpose for living and cloud the joy and beauty in life. Unfortunately, the only way to heal emotional pain is to go through it, which can be an uncomfortable, scary experience. No matter what your struggle is, I am here to help empower you to move through this difficult time. It is one of my greatest passions to help others work through painful emotions and unwanted experiences and begin to truly live again.
Photo of I Rock Therapy, Clinical Social Work/Therapist
I Rock Therapy
Clinical Social Work/Therapist, MSW, LCSW, CCSOTS Verified
Verified
Not feeling like yourself lately? Relationship issues causing you to feel confused, broken, lost, and/or sad? Grieving a loss that is causing you to feel empty? or maybe you're feeling great but recognize that you are in need of maintenance care to keep a healthy mental state. We are all a work in progress and it is okay to not be okay. I assist in the healing and recovery from patterns of unhealthy relationships and trauma's that leave you asking the question "what's wrong with me?" Let's work together to help you reclaim your life. WE HAVE IMMEDIATE OPENINGS, CALL TODAY!
Coping Skills
(910) 635-0263
Verified
View

Coping Skills
Not feeling like yourself lately? Relationship issues causing you to feel confused, broken, lost, and/or sad? Grieving a loss that is causing you to feel empty? or maybe you're feeling great but recognize that you are in need of maintenance care to keep a healthy mental state. We are all a work in progress and it is okay to not be okay. I assist in the healing and recovery from patterns of unhealthy relationships and trauma's that leave you asking the question "what's wrong with me?" Let's work together to help you reclaim your life. WE HAVE IMMEDIATE OPENINGS, CALL TODAY!
Photo of Ashley Elizabeth Toti, Clinical Social Work/Therapist
Ashley Elizabeth Toti
Clinical Social Work/Therapist, MSW, LCSW-A Verified
Verified
My favorite part of therapy is debunking the myth that people are broken and need fixing by providing the necessary tools and resources that allow a person to share their story without fear of being blamed. I believe hat everyone has the power to heal and grow from what has hurt them if they are given the space to be heard.
Coping Skills
(910) 490-3500
Verified
View

Coping Skills
My favorite part of therapy is debunking the myth that people are broken and need fixing by providing the necessary tools and resources that allow a person to share their story without fear of being blamed. I believe hat everyone has the power to heal and grow from what has hurt them if they are given the space to be heard.
Tiffany Mead
Clinical Social Work/Therapist, MSW, LCSW, LCAS Verified
Verified
Is your child or teen anxious, showing signs of low self-esteem, or having difficulty coping? I am here to support them and you as a parent as they navigate new and challenging experiences, learn about themselves, and explore connections with those around them. I believe that all people can build resilience and experience personal growth, joy, and happiness through adversity. With a specialty of serving children and adolescents, I appreciate the transformative impact our early experiences have on social, emotional, and physical development and a commitment to supporting thriving futures.
Coping Skills
(828) 414-2711
Verified
View

Coping Skills
Is your child or teen anxious, showing signs of low self-esteem, or having difficulty coping? I am here to support them and you as a parent as they navigate new and challenging experiences, learn about themselves, and explore connections with those around them. I believe that all people can build resilience and experience personal growth, joy, and happiness through adversity. With a specialty of serving children and adolescents, I appreciate the transformative impact our early experiences have on social, emotional, and physical development and a commitment to supporting thriving futures.
Photo of Katie Rubin, Licensed Professional Counselor
Katie Rubin
Licensed Professional Counselor, MA, NCC, LPC Verified
Verified
There are times in which the capacity to tap into our innate wisdom and inner resources to understand, manage, and resolve internal or external conflict is difficult. We can't seem to make the changes we want or imagine for ourselves and may feel limited, stuck, and not quite our self. This internal or external conflict/distress may show up in our relationships, or as anxiety, insecurity, depression, compulsive or addictive behaviors, and other patterns. It is during these times that the process of therapy can be a help.
Coping Skills
(980) 280-1352
Verified

Coping Skills
There are times in which the capacity to tap into our innate wisdom and inner resources to understand, manage, and resolve internal or external conflict is difficult. We can't seem to make the changes we want or imagine for ourselves and may feel limited, stuck, and not quite our self. This internal or external conflict/distress may show up in our relationships, or as anxiety, insecurity, depression, compulsive or addictive behaviors, and other patterns. It is during these times that the process of therapy can be a help.
Photo of Latasha Ellis Phd, Clinical Social Work/Therapist
Latasha Ellis Phd
Clinical Social Work/Therapist, LCSW, DCC Verified
Verified
Many people have difficulty adapting to life's unforeseen challenges and seeking help can feel equally challenging. I believe that psychotherapy is invaluable in improving one's quality of life. We are individually & uniquely designed. Our experiences and characteristics can cause conflict in our relationships with ourselves & others. I value each individual's story as it creates our present day reality. Making sense of our life can be difficult to achieve alone. My approach is to help individuals become experts in their own lives; lead healthier, more adaptive lives; nurture stable & respectful relationships; and move beyond the state of feeling "stuck" and toward growth.
Coping Skills
(704) 879-1976
Verified
View

Coping Skills
Many people have difficulty adapting to life's unforeseen challenges and seeking help can feel equally challenging. I believe that psychotherapy is invaluable in improving one's quality of life. We are individually & uniquely designed. Our experiences and characteristics can cause conflict in our relationships with ourselves & others. I value each individual's story as it creates our present day reality. Making sense of our life can be difficult to achieve alone. My approach is to help individuals become experts in their own lives; lead healthier, more adaptive lives; nurture stable & respectful relationships; and move beyond the state of feeling "stuck" and toward growth.
Photo of Claudia Ballenger Melton, Licensed Clinical Mental Health Counselor
Claudia Ballenger Melton
Licensed Clinical Mental Health Counselor, MS, EdS, LCMHC, RPT Verified
Verified
I am a licensed clinical mental health counselor (LCMHC) and a registered play therapist (RPT). I specialize in working with children and adolescents, as well as their caregivers. I believe the foundation of counseling is building a trusting relationship with my clients and making them feel at ease. I approach therapy as an interactive process and I enjoy working collaboratively with clients and utilizing methods that best fit each individual's needs.
Coping Skills
(336) 568-8280
Verified
View

Coping Skills
I am a licensed clinical mental health counselor (LCMHC) and a registered play therapist (RPT). I specialize in working with children and adolescents, as well as their caregivers. I believe the foundation of counseling is building a trusting relationship with my clients and making them feel at ease. I approach therapy as an interactive process and I enjoy working collaboratively with clients and utilizing methods that best fit each individual's needs.
Photo of Michelle Newton, Licensed Clinical Mental Health Counselor
Michelle Newton
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS-I Verified
Verified
Journey Joggers Counseling & Consultation Services, PLLC is owned an operated by primary therapist Michelle Newton. Michelle is a Licensed Clinical Mental Health Counselor, Licensed Clinical Addictions Specialist, and a Certified Clinical Supervisor Intern.
Coping Skills
(980) 375-2730
Verified
View

Coping Skills
Journey Joggers Counseling & Consultation Services, PLLC is owned an operated by primary therapist Michelle Newton. Michelle is a Licensed Clinical Mental Health Counselor, Licensed Clinical Addictions Specialist, and a Certified Clinical Supervisor Intern.
Photo of Elise Howell, Licensed Clinical Mental Health Counselor
Elise Howell
Licensed Clinical Mental Health Counselor, LCMHC, MA Verified
Verified
My passion is to help teen girls & their families navigate the ups & downs of adolescence, and support women in cultivating healthy relationships with their whole selves. I collaborate with women, men, and teen girls (11+) in their journeys with trauma, grief and loss, anxiety, relationship distress, identity development, life transitions, body dissatisfaction, self-esteem, disordered eating, and depression. I also enjoy working with individuals seeking to change painful relational patterns & create boundaries in the present. She supports parents in building skills to coach & connect with their child in tough emotional moments.
Coping Skills
(704) 931-5436
Verified
View

Coping Skills
My passion is to help teen girls & their families navigate the ups & downs of adolescence, and support women in cultivating healthy relationships with their whole selves. I collaborate with women, men, and teen girls (11+) in their journeys with trauma, grief and loss, anxiety, relationship distress, identity development, life transitions, body dissatisfaction, self-esteem, disordered eating, and depression. I also enjoy working with individuals seeking to change painful relational patterns & create boundaries in the present. She supports parents in building skills to coach & connect with their child in tough emotional moments.
Photo of Jenny Compton, Licensed Professional Counselor
Jenny Compton
Licensed Professional Counselor, MA, LPC Verified
Verified
Many of us have gone through experiences that leave us feeling stuck, unmotivated, or without hope. The promise of counseling is that it offers us a framework where insight becomes possible and the opportunity for a relationship that is dedicated to knowing you deeply. In this sense, I believe we are partners working to understand your motivations, fears, and hopes so that you can feel a greater sense of freedom and empowerment in your life and future.
Coping Skills
(919) 585-4959
Verified

Coping Skills
Many of us have gone through experiences that leave us feeling stuck, unmotivated, or without hope. The promise of counseling is that it offers us a framework where insight becomes possible and the opportunity for a relationship that is dedicated to knowing you deeply. In this sense, I believe we are partners working to understand your motivations, fears, and hopes so that you can feel a greater sense of freedom and empowerment in your life and future.
Photo of Shital Patel, Clinical Social Work/Therapist
Shital Patel
Clinical Social Work/Therapist, JD, LCSW Verified
Verified
As the world is changing, so can we. As a lawyer turned therapist, I understand the challenges of starting something new and the desire to make real changes and break old patterns. Maybe you feel stuck, stressed, overwhelmed, or feel like you've tried everything to make changes. Perhaps you use food to cope, or feel like a workaholic or perfectionist. Anxiety, depression, weight, career, or relationship problems can leave us feeling drained or isolated, and further away from purpose and fulfillment. My goal is to motivate, encourage, and guide you in making positive life changes while emphasizing hope, choice, and empowerment.
Coping Skills
(704) 612-0684
Verified
View

Coping Skills
As the world is changing, so can we. As a lawyer turned therapist, I understand the challenges of starting something new and the desire to make real changes and break old patterns. Maybe you feel stuck, stressed, overwhelmed, or feel like you've tried everything to make changes. Perhaps you use food to cope, or feel like a workaholic or perfectionist. Anxiety, depression, weight, career, or relationship problems can leave us feeling drained or isolated, and further away from purpose and fulfillment. My goal is to motivate, encourage, and guide you in making positive life changes while emphasizing hope, choice, and empowerment.

See more therapy options for 28613

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 28613 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 28613 or for a 28613 coping skills therapist, these professionals provide coping strategies. They include 28613 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 28613 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 28613

For example, if you're seeking a marriage counselor in 28613 you'll find that most therapists are trained in marriage counseling or couples counseling in 28613 and couples therapy. And they welcome families for family counseling in 28613 or family therapy in 28613.