Licensed Professional Counselor, MA, LCMHC, NCC Verified
Verified
Conover, NC 28613
BE THE BEST VERSION OF YOU! Are you longing to regain a sense of peace during the trials and challenges of life you may be experiencing? You do not need to face these struggles alone! I would be honored to partner with you if you are struggling through life or career transitions, anxiety, or depression-related issues. I simply want to give you the tools to help you restore your physical, emotional, mental, and spiritual health. When these key areas are in balance, you will feel such a difference in your every day life!
Coping Skills
(704) 727-4553
Verified
View

Conover, NC 28613
Coping Skills
BE THE BEST VERSION OF YOU! Are you longing to regain a sense of peace during the trials and challenges of life you may be experiencing? You do not need to face these struggles alone! I would be honored to partner with you if you are struggling through life or career transitions, anxiety, or depression-related issues. I simply want to give you the tools to help you restore your physical, emotional, mental, and spiritual health. When these key areas are in balance, you will feel such a difference in your every day life!
Photo of Crystal Burrell, Counselor
Counselor, MA, LPCA, LCAS, NCC, Equine Verified
Verified
Conover, NC 28613
If you are feeling lost or alone, hopeless or worthless, ashamed, weak, or unloved, asking for help can be the hardest thing you have ever done. Especially if you are reaching out to a stranger, who will ask you to discuss your deepest pain, guilt, and anxiety. I believe that anyone who is willing to push through the therapeutic process can achieve happiness. If due to depression, anxiety, grief, or a traumatic experience you are feeling lost, abandoned, or unsure of what to do next. If you’re afraid that you will never be able to feel happy or worthy ever again I’m here to listen and help you redefine your life through healing.
Coping Skills
(828) 414-2356
Verified
View

Conover, NC 28613
Coping Skills
If you are feeling lost or alone, hopeless or worthless, ashamed, weak, or unloved, asking for help can be the hardest thing you have ever done. Especially if you are reaching out to a stranger, who will ask you to discuss your deepest pain, guilt, and anxiety. I believe that anyone who is willing to push through the therapeutic process can achieve happiness. If due to depression, anxiety, grief, or a traumatic experience you are feeling lost, abandoned, or unsure of what to do next. If you’re afraid that you will never be able to feel happy or worthy ever again I’m here to listen and help you redefine your life through healing.
Photo of Walk With Me Healing Steps, Counselor
Counselor, NLC-EP, ESMHL Verified
Verified
Conover, NC 28613
You’ve tried so many trauma and addiction treatments and nothing seems to stick. The pain you experience just doesn’t get the relief you’re longing for and you want something different. You wonder if there will ever be a way through this pain and to a place of recovery. In some ways, you can see the light at the end of the tunnel, or at least imagine it. In other ways, that light seems so fictional that it may as well not exist at all. Horses know when we’re in pain and when we’re stuck in avoidance. Your horse will be a different kind of trauma interpreter. Today, you’re ready for something new.
Coping Skills
(828) 373-6114
Verified
View

Conover, NC 28613
Coping Skills
You’ve tried so many trauma and addiction treatments and nothing seems to stick. The pain you experience just doesn’t get the relief you’re longing for and you want something different. You wonder if there will ever be a way through this pain and to a place of recovery. In some ways, you can see the light at the end of the tunnel, or at least imagine it. In other ways, that light seems so fictional that it may as well not exist at all. Horses know when we’re in pain and when we’re stuck in avoidance. Your horse will be a different kind of trauma interpreter. Today, you’re ready for something new.
Photo of Melissa Leonhardt, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Conover, NC 28613
I welcome clients of all genders. I respect that gender identity may not be the central issue, but it is helpful to have a therapist that you don't have to explain your identity to work on things such as anxiety and depression. I welcome clients who are working to better understand their gender identity or those seeking gender transition. I can help with a variety of issues related to gender, including social isolation and family issues. For those transitioning, I provide therapy for hormone treatment and gender transition-related surgeries. I also provide therapy for Depression and Anxiety. Please email me instead of call.
Coping Skills
(828) 266-0467
Verified
View

Conover, NC 28613
Coping Skills
I welcome clients of all genders. I respect that gender identity may not be the central issue, but it is helpful to have a therapist that you don't have to explain your identity to work on things such as anxiety and depression. I welcome clients who are working to better understand their gender identity or those seeking gender transition. I can help with a variety of issues related to gender, including social isolation and family issues. For those transitioning, I provide therapy for hormone treatment and gender transition-related surgeries. I also provide therapy for Depression and Anxiety. Please email me instead of call.
Photo of Renovo Christian Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MRE, MFS, LMFT Verified
Verified
Office is near:
Conover, NC 28613
Mike Nichols, MRE, MFS, LMFT - The mission of Renovo Christian Counseling is to help bring renewal and restoration to your life and relationships. It is to partner with you to discover and apply practical and enduring solutions to the issues with which you struggle. Whatever the need that motivates you to seek counsel, I believe you can achieve healing, growth and change. It is my calling to help couples and individuals in that endeavor.
Coping Skills
(828) 394-2759
Verified
View

Office is near:
Conover, NC 28613
Coping Skills
Mike Nichols, MRE, MFS, LMFT - The mission of Renovo Christian Counseling is to help bring renewal and restoration to your life and relationships. It is to partner with you to discover and apply practical and enduring solutions to the issues with which you struggle. Whatever the need that motivates you to seek counsel, I believe you can achieve healing, growth and change. It is my calling to help couples and individuals in that endeavor.
Photo of Joy Martin, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, PhD, MAC, LCMHCS, NCC Verified
Verified
Office is near:
Conover, NC 28613
I have been in the helping field for over fifteen years. I work with children, adolescents, couples, & families.Working with all of these age groups has helped me to have a better worldview of how issues affect us throughout different stages of our lives.My approach is cognitive behavioral therapy with family systems, but I also believe that an integrated approach alows us to use the events that have hurt us over the years to actually strengthen us today. It is a process but I am here to guide & support you through getting to a healthier you.I am full of gratitude for the opportunties I have to work with you.
Coping Skills
(828) 382-8565
Verified

Office is near:
Conover, NC 28613
Coping Skills
I have been in the helping field for over fifteen years. I work with children, adolescents, couples, & families.Working with all of these age groups has helped me to have a better worldview of how issues affect us throughout different stages of our lives.My approach is cognitive behavioral therapy with family systems, but I also believe that an integrated approach alows us to use the events that have hurt us over the years to actually strengthen us today. It is a process but I am here to guide & support you through getting to a healthier you.I am full of gratitude for the opportunties I have to work with you.
Photo of Michelle Turner, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCASA Verified
Verified
Office is near:
Conover, NC 28613
As much as our world has changed over the past few months anxiety has increased due to having to adjust to our new "normal." Most of us do not handle change well and may be stuck in the cycle of negative thinking. While anxiety is perfectly normal, the way we deal with it determines if it becomes a problem. With anxiety can come depression, addiction and isolation. Learning to deal with your anxiety, depression or addiction is the first step to determining your new "normal."
Coping Skills
(828) 383-8465
Verified
View

Office is near:
Conover, NC 28613
Coping Skills
As much as our world has changed over the past few months anxiety has increased due to having to adjust to our new "normal." Most of us do not handle change well and may be stuck in the cycle of negative thinking. While anxiety is perfectly normal, the way we deal with it determines if it becomes a problem. With anxiety can come depression, addiction and isolation. Learning to deal with your anxiety, depression or addiction is the first step to determining your new "normal."
Matching Therapists providing teletherapy to clients in North Carolina.
Toni Woods
Drug & Alcohol Counselor, DTh, MSHS, LCASA Verified
Verified
Life is meant to be lived to the fullest. What do we do when life happens to us? We recover. My passion is helping individuals to reach their fullest potential through achieving sobriety and maintaining recovery. I am a member of the National Association for Addiction Professionals.
Coping Skills
(828) 268-3773
Verified
View

Coping Skills
Life is meant to be lived to the fullest. What do we do when life happens to us? We recover. My passion is helping individuals to reach their fullest potential through achieving sobriety and maintaining recovery. I am a member of the National Association for Addiction Professionals.
Stephen McAlister
Licensed Clinical Mental Health Counselor, LCMHC, LCAS Verified
Verified
I am an advocate for empowering secret-holders to let go of their burdens to create new freedom. Whether it's dealing with the shame of substance abuse issues, fear surrounding sexual identity concerns, underlying dread from childhood traumas, or ongoing guilt of "forgotten crimes" from the past. I offer a safe space to put your story to rest. Working together, we create a new story that gives you authenticity, community, and possibility.
Coping Skills
(828) 759-5160
Verified
View

Coping Skills
I am an advocate for empowering secret-holders to let go of their burdens to create new freedom. Whether it's dealing with the shame of substance abuse issues, fear surrounding sexual identity concerns, underlying dread from childhood traumas, or ongoing guilt of "forgotten crimes" from the past. I offer a safe space to put your story to rest. Working together, we create a new story that gives you authenticity, community, and possibility.
Adrian B. Thornburg
Licensed Clinical Mental Health Counselor, MA, NCC, RPTS, LCMHCS Verified
Verified
Weekend and Evening appointments available. Life changing events that bring about emotional struggles, grief and loss and other challenges. Adults may find themselves questioning and asking "Who am I now?" and "Where do I go from here?". Children, preteens and teens may find themselves navigating through new emotions and experiences as they grow and change. The need to explore and understand these new landscapes is critical to making positive and sometimes difficult decisions regarding self expression and life choices. Overall goals often included finding relief of inner conflict, developing confidence and experiencing growth.
Coping Skills
(704) 741-9240
Verified
View

Coping Skills
Weekend and Evening appointments available. Life changing events that bring about emotional struggles, grief and loss and other challenges. Adults may find themselves questioning and asking "Who am I now?" and "Where do I go from here?". Children, preteens and teens may find themselves navigating through new emotions and experiences as they grow and change. The need to explore and understand these new landscapes is critical to making positive and sometimes difficult decisions regarding self expression and life choices. Overall goals often included finding relief of inner conflict, developing confidence and experiencing growth.
Tora N Kincaid
Counselor, MA, NCC, LCMHC, LCASA, C-PD Verified
Verified
In today's hectic and challenging environment, problems seem to take the joy and satisfaction out of our lives. All of us want to make meaningful connections and live our most fulfilling, best lives. At Practical Counseling Solutions, PLLC I collaborate with my clients to provide practical and cognitive solutions to change behaviors and increase mindfulness and practical coping strategies that will assist you in navigating barriers in life.
Coping Skills
(828) 374-0316
Verified
View

Coping Skills
In today's hectic and challenging environment, problems seem to take the joy and satisfaction out of our lives. All of us want to make meaningful connections and live our most fulfilling, best lives. At Practical Counseling Solutions, PLLC I collaborate with my clients to provide practical and cognitive solutions to change behaviors and increase mindfulness and practical coping strategies that will assist you in navigating barriers in life.
Carol D Crosby
Licensed Clinical Mental Health Counselor, MS, LCMHC Verified
Verified
Our personal histories often include some challenging experiences that influence us in many ways. My personal life experiences influence the way that I listen, understand and support people in their personal journeys. I offer an environment where you can safely explore your challenges, identify your personal strengths and skills, and develop the confidence that your are able to manage your life in ways that bring you hope and fullfillment.
Coping Skills
(980) 247-4493
Verified
View

Coping Skills
Our personal histories often include some challenging experiences that influence us in many ways. My personal life experiences influence the way that I listen, understand and support people in their personal journeys. I offer an environment where you can safely explore your challenges, identify your personal strengths and skills, and develop the confidence that your are able to manage your life in ways that bring you hope and fullfillment.
Rhonda Flowers-Corpening
Clinical Social Work/Therapist Verified
Verified
I believe in the three (3) C’s of life: CHOICE, CHANCE, AND CHANGE! I believe that you must make the CHOICE to take the CHANCE that will cause your life to CHANGE! If needed, let me help you embrace the positive and creative possibilities of life. I am passionate, yet direct in my therapeutic approach to empowering people to believe that a journey of a thousand miles begins with taking the first step.
Coping Skills
(980) 414-6376
Verified
View

Coping Skills
I believe in the three (3) C’s of life: CHOICE, CHANCE, AND CHANGE! I believe that you must make the CHOICE to take the CHANCE that will cause your life to CHANGE! If needed, let me help you embrace the positive and creative possibilities of life. I am passionate, yet direct in my therapeutic approach to empowering people to believe that a journey of a thousand miles begins with taking the first step.
Amy Bernstein
Clinical Social Work/Therapist, LCSW, CH Verified
Verified
Are you feeling unsettled and overwhelmed during these challenging times? Perhaps feeling out of sorts or a little sad? Please know that you are not alone. People are more anxious than ever before, and it can feel difficult to overcome. The good news is, I am here for you, to listen and teach you effective and easy anxiety coping techniques. It's okay if, despite your best efforts to get through tough times, you need a little outside help. That’s where counseling comes in. Talking to a counselor can help you grow as a person, have clarity, and learn positive ways of dealing with any personal or relationship issues.
Coping Skills
(704) 252-1568
Verified
View

Coping Skills
Are you feeling unsettled and overwhelmed during these challenging times? Perhaps feeling out of sorts or a little sad? Please know that you are not alone. People are more anxious than ever before, and it can feel difficult to overcome. The good news is, I am here for you, to listen and teach you effective and easy anxiety coping techniques. It's okay if, despite your best efforts to get through tough times, you need a little outside help. That’s where counseling comes in. Talking to a counselor can help you grow as a person, have clarity, and learn positive ways of dealing with any personal or relationship issues.
Chanel C. Bowen
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS, NCC Verified
Verified
If you've been experiencing anxiety, depression or issues with substance use lately, I'd like to help. Today's stressors have been affecting home life, professional life, emotional stability and many other areas. It can help to have a positive therapeutic relationship to work on feeling more balanced and improving your quality of life. You can consider yourself starting a personal Inner Renovations project where you'll receive Faith-Forward Counseling & access Mindfulness-Based tools that support your treatment plan and help you restore balance in Mind/Body/Spirit. Add structure to your self-care and make your wellbeing priority.
Coping Skills
(980) 888-8284
Verified
View

Coping Skills
If you've been experiencing anxiety, depression or issues with substance use lately, I'd like to help. Today's stressors have been affecting home life, professional life, emotional stability and many other areas. It can help to have a positive therapeutic relationship to work on feeling more balanced and improving your quality of life. You can consider yourself starting a personal Inner Renovations project where you'll receive Faith-Forward Counseling & access Mindfulness-Based tools that support your treatment plan and help you restore balance in Mind/Body/Spirit. Add structure to your self-care and make your wellbeing priority.
Deb Wages
Counselor, MA, LCMHCA, NCC, BC-TMH Verified
Verified
*Not accepting new clients at this time* Are you overwhelmed and discombobulated? Do you hope to work on developing healthier habits to stay strong mentally? I am a compassionate, empathetic, life affirming counselor who believes it is my calling to strengthen individuals, couples and families. I work particularly well with children and adolescents who are struggling with anxiety, social issues and depression. I am trained in a variety of evidence-based treatment modalities which include: Cognitive behavioral therapy (CBT), Solution-focused therapy (SFT), EMDR (trauma focused therapy), play therapy and expressive arts therapy.
Coping Skills
(336) 396-2090 x602
Verified
View

Coping Skills
*Not accepting new clients at this time* Are you overwhelmed and discombobulated? Do you hope to work on developing healthier habits to stay strong mentally? I am a compassionate, empathetic, life affirming counselor who believes it is my calling to strengthen individuals, couples and families. I work particularly well with children and adolescents who are struggling with anxiety, social issues and depression. I am trained in a variety of evidence-based treatment modalities which include: Cognitive behavioral therapy (CBT), Solution-focused therapy (SFT), EMDR (trauma focused therapy), play therapy and expressive arts therapy.
Anna Merkley
Licensed Clinical Mental Health Counselor, MA , LCMHC Verified
Verified
***NOT CURRENTLY ACCEPTING CLIENTS*** I enjoy helping couples who have lost their emotional connection, struggle with communication, infidelity, or just want a relationship "tune up". It is my passion to help marriages succeed and create a strong foundation for the family. I also love working with women who are struggling with life transitions, anxiety, depression, self-esteem, and maternal mental health. From infertility to infant loss, birth trauma, new motherhood, and the many challenges of marriage, I hope to provide a space where you can heal, nourish yourself and your relationships, and thrive.
Coping Skills
(704) 946-8530
Verified
View

Coping Skills
***NOT CURRENTLY ACCEPTING CLIENTS*** I enjoy helping couples who have lost their emotional connection, struggle with communication, infidelity, or just want a relationship "tune up". It is my passion to help marriages succeed and create a strong foundation for the family. I also love working with women who are struggling with life transitions, anxiety, depression, self-esteem, and maternal mental health. From infertility to infant loss, birth trauma, new motherhood, and the many challenges of marriage, I hope to provide a space where you can heal, nourish yourself and your relationships, and thrive.
Katie Lear
Licensed Professional Counselor, LCMHC, RPT, RDT Verified
Verified
So many middle school girls are struggling socially right now. What do you do if this was supposed to be "your year" to put yourself out there and make friends, and instead you're stuck at home in your room all day? It can be hard to stay in touch with people when you’re trying to talk over a bunch of other kids in an all-class Zoom call. This is especially true for girls who feel their interests don't always line up with other girls their age--how do you meet other like-minded people who are going to really "get" you?
Coping Skills
(980) 276-2822
Verified
View

Coping Skills
So many middle school girls are struggling socially right now. What do you do if this was supposed to be "your year" to put yourself out there and make friends, and instead you're stuck at home in your room all day? It can be hard to stay in touch with people when you’re trying to talk over a bunch of other kids in an all-class Zoom call. This is especially true for girls who feel their interests don't always line up with other girls their age--how do you meet other like-minded people who are going to really "get" you?
Meredith McDaniel
Licensed Clinical Mental Health Counselor, MA, LCMHC Verified
Verified
Meredith has vast experience counseling in a variety of settings with adolescents, women, couples, & families over the past 15 years with Young Life & in her private practice, Milk + Honey Counseling. She has served as the guidance counselor for a local private school for K-12th grades. Meredith has a passion to help children & teenagers, college aged women, parents, and couples discover who they are & live the full life they were intended to live. She longs for people to find more balance & joy in life by offering hope in somewhat dark places.
Coping Skills
(704) 326-4410
Verified
View

Coping Skills
Meredith has vast experience counseling in a variety of settings with adolescents, women, couples, & families over the past 15 years with Young Life & in her private practice, Milk + Honey Counseling. She has served as the guidance counselor for a local private school for K-12th grades. Meredith has a passion to help children & teenagers, college aged women, parents, and couples discover who they are & live the full life they were intended to live. She longs for people to find more balance & joy in life by offering hope in somewhat dark places.
Vincent Ketchie
Licensed Professional Counselor, MA, LPC Verified
Verified
After an affair or other rough patch, I help couples restore their marriage. I give specific homework tailored for each couple to work on rebuilding their relationship. I guide the husband and wife in developing healthy communication patterns. I strive to model grace and truth in my counseling by delicately addressing problems - sexual addictions, emotional affairs, workaholism, alcoholism, perfectionism, control issues, rage issues, etc. I am direct and have a structured approach for each couple. The work is hard, but good. My couples who do the work, stay together and have a thriving marriage.
Coping Skills
(704) 946-6432
Verified
View

Coping Skills
After an affair or other rough patch, I help couples restore their marriage. I give specific homework tailored for each couple to work on rebuilding their relationship. I guide the husband and wife in developing healthy communication patterns. I strive to model grace and truth in my counseling by delicately addressing problems - sexual addictions, emotional affairs, workaholism, alcoholism, perfectionism, control issues, rage issues, etc. I am direct and have a structured approach for each couple. The work is hard, but good. My couples who do the work, stay together and have a thriving marriage.

See more therapy options for 28613

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 28613 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 28613 or for a 28613 coping skills therapist, these professionals provide coping strategies. They include 28613 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 28613 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 28613

For example, if you're seeking a marriage counselor in 28613 you'll find that most therapists are trained in marriage counseling or couples counseling in 28613 and couples therapy. And they welcome families for family counseling in 28613 or family therapy in 28613.