Ask about video and phone sessions. Let's connect.
Licensed Clinical Mental Health Counselor, LCMHC, LPC, NCC, EdS
Verified by Psychology Today
Verified
|
Ask
Office is near:
Matthews, North Carolina 28105
"I believe counseling is helpful for anyone experiencing a bump in the road, or feeling stuck and in need of a guide along the path. In the counseling process, we both bring our expertise to help you get to where you want to be: You bring your expertise about yourself -- your strengths, and the ways you typically act. I bring my expertise in healing, growth, change and human development."
Coping Skills
(704) 259-7766
Verified
Office is near:
Matthews, North Carolina 28105
Phone/video options
View
Coping Skills
"I believe counseling is helpful for anyone experiencing a bump in the road, or feeling stuck and in need of a guide along the path. In the counseling process, we both bring our expertise to help you get to where you want to be: You bring your expertise about yourself -- your strengths, and the ways you typically act. I bring my expertise in healing, growth, change and human development."
Photo of Scott Alan Smith, Licensed Professional Counselor
Licensed Professional Counselor, MACC, LPC, LCAS, CSAT
Verified by Psychology Today
Verified
|
Ask
"Hello! I am a Licensed Professional Counselor and a Licensed Clinical Addiction Specialist. I have a master's degree in Christian counseling from Gordon-Conwell Theological Seminary. I have been working as a therapist since 2012, helping couples, individuals, and groups with relationship, substance abuse, and mental health problems, including anxiety and depression, grief and loss, dual diagnosis (co-occurring mental health and substance use disorders), and personality disorders. My clinical graduate experience also includes working at a long-term care facility with Carolinas Healthcare System and Forest Hill Church, where I worked extensively with pre-marital and married couples."
Coping Skills
(704) 981-6840
Verified
Phone/video options
View
Coping Skills
"Hello! I am a Licensed Professional Counselor and a Licensed Clinical Addiction Specialist. I have a master's degree in Christian counseling from Gordon-Conwell Theological Seminary. I have been working as a therapist since 2012, helping couples, individuals, and groups with relationship, substance abuse, and mental health problems, including anxiety and depression, grief and loss, dual diagnosis (co-occurring mental health and substance use disorders), and personality disorders. My clinical graduate experience also includes working at a long-term care facility with Carolinas Healthcare System and Forest Hill Church, where I worked extensively with pre-marital and married couples."
Photo of Irene G Carroll, Licensed Professional Counselor
Licensed Professional Counselor, MaEd, CEAP, LPC, SAP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Matthews, North Carolina 28105
"Greetings! I like to tell new clients "I could be sitting where you are". Respect and acceptance are vital to a successful counseling experience. Once any crisis has been managed, I work with clients to explore the various elements that effect their personal well-being: physical health, work/life experiences, family history, and belief systems. We can feel overwhelmed and helpless, and it takes courage to look inward at a time when we're feeling so vulnerable. But it works every time: hope and strength are created from learning about the self and caring enough to change. I invite you to."
Coping Skills
(704) 635-6107
Verified
Office is near:
Matthews, North Carolina 28105
Phone/video options
View
Coping Skills
"Greetings! I like to tell new clients "I could be sitting where you are". Respect and acceptance are vital to a successful counseling experience. Once any crisis has been managed, I work with clients to explore the various elements that effect their personal well-being: physical health, work/life experiences, family history, and belief systems. We can feel overwhelmed and helpless, and it takes courage to look inward at a time when we're feeling so vulnerable. But it works every time: hope and strength are created from learning about the self and caring enough to change. I invite you to."
Photo of Tayona Fraylon, Counselor
Counselor, MS, LPCA
Verified by Psychology Today
Verified
|
Ask
"I am pleased and privileged to have the opportunity to work with you and provide an atmosphere of safety and trust for you. We are going to find a way to relax and discuss information important to you and ways for meeting your goals and therapeutic needs. If you can agree to make a good faith effort at personal growth and to engage in the counseling process we can build from there."
Coping Skills
(704) 270-3735
Verified
Phone/video options
View
Coping Skills
"I am pleased and privileged to have the opportunity to work with you and provide an atmosphere of safety and trust for you. We are going to find a way to relax and discuss information important to you and ways for meeting your goals and therapeutic needs. If you can agree to make a good faith effort at personal growth and to engage in the counseling process we can build from there."
Photo of Megan Agee Guidry
Verified by Psychology Today
Verified
|
Ask
Office is near:
Matthews, North Carolina 28105
"I enjoy working with adolescents and young adults who are finding themselves in the midst of "life struggles." This might be the heaviness of depression or the ongoing hardship that anxiety brings; maybe a major change has occurred and coping and adjusting seem nearly impossible. Maybe you would like for many different areas of life to be easier and more fulfilled - but you just aren't sure how to make that happen. I am here to listen and find a plan that works for you. "
Coping Skills
(704) 665-0264
Verified
Office is near:
Matthews, North Carolina 28105
Phone/video options
View
Coping Skills
"I enjoy working with adolescents and young adults who are finding themselves in the midst of "life struggles." This might be the heaviness of depression or the ongoing hardship that anxiety brings; maybe a major change has occurred and coping and adjusting seem nearly impossible. Maybe you would like for many different areas of life to be easier and more fulfilled - but you just aren't sure how to make that happen. I am here to listen and find a plan that works for you. "
Photo of Sylvester Cancer, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPCS, NCC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Matthews, North Carolina 28105
"The ups, downs, and turnarounds of life can be challenging, especially when we're trying to wear a number of hats. As a seasoned Licensed Professional Counselor with a lot of experiences wearing different hats, I know that sometimes challenges can become overwhelming. Feelings of depression, anger and extreme anxiety and worry can cause us to question our purpose for being. If you're at that place in your life, I can help. One of my life's goals is to empower, encourage, and inspire people who are struggling to make sense of life."
Coping Skills
(910) 565-1916
Verified
Office is near:
Matthews, North Carolina 28105
Phone/video options
Coping Skills
"The ups, downs, and turnarounds of life can be challenging, especially when we're trying to wear a number of hats. As a seasoned Licensed Professional Counselor with a lot of experiences wearing different hats, I know that sometimes challenges can become overwhelming. Feelings of depression, anger and extreme anxiety and worry can cause us to question our purpose for being. If you're at that place in your life, I can help. One of my life's goals is to empower, encourage, and inspire people who are struggling to make sense of life."
Photo of Jenny O'Brien Adorno, Counselor
Counselor, MA, LCMHCA
Verified by Psychology Today
Verified
|
Ask
"Does your child or teen struggle with expressing their needs or controlling their behavior? I work with children and teens using Child-Centered Play Therapy (ages 2-10), strengths based therapy for adolescents and EMDR (Eye Movement Desensitization and Reprocessing) in order to help them acknowledge and express their feelings, work through problems, and develop new skills in and out of session. I believe in involving parents and guardians in the healing process. I am confident that with the right tools, support and approach, each person has the strength and ability to heal and live a life that is meaningful to them. "
Coping Skills
(980) 276-2415
Verified
Phone/video options
View
Coping Skills
"Does your child or teen struggle with expressing their needs or controlling their behavior? I work with children and teens using Child-Centered Play Therapy (ages 2-10), strengths based therapy for adolescents and EMDR (Eye Movement Desensitization and Reprocessing) in order to help them acknowledge and express their feelings, work through problems, and develop new skills in and out of session. I believe in involving parents and guardians in the healing process. I am confident that with the right tools, support and approach, each person has the strength and ability to heal and live a life that is meaningful to them. "
Photo of Abdo Counseling and Consulting, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, FSW, ACSW
Verified by Psychology Today
Verified
|
Ask
"A long term illness makes life difficult. Every day is considered in terms of our health. As a patient, we face stress, frustration, anger and sometimes grief. These feelings and need for support are true for both the client and our support systems. Our physical and emotional issues can lead to isolation, guilt, and depression. The worry, financial issues and stress often affect our relationships, at times making that request for help difficult. This is where a professional may be of assistance, help you cope, help you ask for what you need and what you can offer."
Coping Skills
(980) 404-2251
Verified
Phone/video options
View
Coping Skills
"A long term illness makes life difficult. Every day is considered in terms of our health. As a patient, we face stress, frustration, anger and sometimes grief. These feelings and need for support are true for both the client and our support systems. Our physical and emotional issues can lead to isolation, guilt, and depression. The worry, financial issues and stress often affect our relationships, at times making that request for help difficult. This is where a professional may be of assistance, help you cope, help you ask for what you need and what you can offer."
Photo of Laura J Herrick, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed., LPC
Verified by Psychology Today
Verified
|
Ask
"Life in general, can be challenging. I believe in the healing power of telling your story in a judgement-free environment where you feel safe. Research consistently shows it is the quality of the therapeutic relationship, more than any other factor including the method of therapy, predicting the clients’ ability to use therapy to help themselves and make positive life changes. Therapy does not always solve the problems brought to it, but the best chance for success is when there is a strong therapeutic relationship. To me, the critical foundation of our counseling relationship is a partnership based on mutual respect and honesty."
Coping Skills
(980) 276-2536
Verified
Phone/video options
View
Coping Skills
"Life in general, can be challenging. I believe in the healing power of telling your story in a judgement-free environment where you feel safe. Research consistently shows it is the quality of the therapeutic relationship, more than any other factor including the method of therapy, predicting the clients’ ability to use therapy to help themselves and make positive life changes. Therapy does not always solve the problems brought to it, but the best chance for success is when there is a strong therapeutic relationship. To me, the critical foundation of our counseling relationship is a partnership based on mutual respect and honesty."
Photo of Tasha Boileau, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Ask
"I am a Licensed Clinical Social Work (LCSW) providing mental health services to school- aged Children (5 to 12), Adolescents, and Adults. I received my Bachelor’s Degree in Family, Youth, and Community Sciences from the University of Florida in 2011. I went on to receive my Master’s Degree in Social Work from the University of South Florida in 2013. I have been working in the mental health field for about five years. I have received my training in Level II EMDR by EMDRIA and is currently participating in the prestigious North Carolina Child Treatment Program for Certification and Rostering in TF-CBT. "
Coping Skills
(704) 270-2893
Verified
Phone/video options
View
Coping Skills
"I am a Licensed Clinical Social Work (LCSW) providing mental health services to school- aged Children (5 to 12), Adolescents, and Adults. I received my Bachelor’s Degree in Family, Youth, and Community Sciences from the University of Florida in 2011. I went on to receive my Master’s Degree in Social Work from the University of South Florida in 2013. I have been working in the mental health field for about five years. I have received my training in Level II EMDR by EMDRIA and is currently participating in the prestigious North Carolina Child Treatment Program for Certification and Rostering in TF-CBT. "
Photo of Hutton Life Coaching, Certified Life Coach,
"I help people with problems and passions. What are you looking for more of?? Love, joy, excitement, peace, connection, success?? A new job, new or improved relationship, better health? What are you looking for less of??? Stress, depression, anxiety, loneliness, frustration?? Bad habits? My clients typically feel stuck, overwhelmed, or frustrated but are also ready and motivated to TRY SOMETHING NEW!!"
Coping Skills
(844) 406-9259
Phone/video options
View
Coping Skills
"I help people with problems and passions. What are you looking for more of?? Love, joy, excitement, peace, connection, success?? A new job, new or improved relationship, better health? What are you looking for less of??? Stress, depression, anxiety, loneliness, frustration?? Bad habits? My clients typically feel stuck, overwhelmed, or frustrated but are also ready and motivated to TRY SOMETHING NEW!!"
Photo of Sherry Bass Stacks, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPC
Verified by Psychology Today
Verified
|
Ask
""When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn."-Harriet Beecher Stowe. I encourage you in the healing process as you discover your God given strengths and develop them. My extensive training in relationship and various modes of therapy prepare me to work with individuals, couples, families and youth. With an emphasis on interpersonal relationships and their impact on thinking, emotions and behavior, I address the whole person."
Coping Skills
(704) 908-0317 x3316
Verified
Phone/video options
View
Coping Skills
""When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn."-Harriet Beecher Stowe. I encourage you in the healing process as you discover your God given strengths and develop them. My extensive training in relationship and various modes of therapy prepare me to work with individuals, couples, families and youth. With an emphasis on interpersonal relationships and their impact on thinking, emotions and behavior, I address the whole person."
Photo of Caroline Cotto, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified by Psychology Today
Verified
|
Ask
"Seeking a counselor can be hard, even scary. I provide a welcoming place that is quiet, safe and relaxing. This is your time to decide what you most want, what changes you can make, and how to do it. At your initial visit you get to tell your story and discuss your goals. Within our first meeting we create a plan for how to make the changes you want. There's no rush and no pressure. I believe everyone has the power to get the life they want. It will take some work, and you now have a partner to guide you there."
Coping Skills
(704) 594-8047
Verified
Phone/video options
View
Coping Skills
"Seeking a counselor can be hard, even scary. I provide a welcoming place that is quiet, safe and relaxing. This is your time to decide what you most want, what changes you can make, and how to do it. At your initial visit you get to tell your story and discuss your goals. Within our first meeting we create a plan for how to make the changes you want. There's no rush and no pressure. I believe everyone has the power to get the life they want. It will take some work, and you now have a partner to guide you there."
Photo of Hilary Carr, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified by Psychology Today
Verified
|
Ask
"Parenting is hard, it is most likely even harder right now in the wake of the current pandemic. With Coronavirus upon us now, we are all living in a more anxious time. The anxiety, worry and overwhelm is affecting everyone in the house. You want to get through the day without snapping at your kids and partner. You are no longer acting like the person you were. You're in an anxiety loop and you want to change it. You want to know how to calm yourself, help calm your children and strengthen your relationships at a time like this."
Coping Skills
(980) 243-4367
Verified
Phone/video options
View
Coping Skills
"Parenting is hard, it is most likely even harder right now in the wake of the current pandemic. With Coronavirus upon us now, we are all living in a more anxious time. The anxiety, worry and overwhelm is affecting everyone in the house. You want to get through the day without snapping at your kids and partner. You are no longer acting like the person you were. You're in an anxiety loop and you want to change it. You want to know how to calm yourself, help calm your children and strengthen your relationships at a time like this."
Photo of Cynthia Morris, Counselor
Counselor, MA, LPCA
Verified by Psychology Today
Verified
|
Ask
"Are you ready to care for and be kind to yourself? Do you struggle with behaviors, thoughts, or relationships? Do you feel misunderstood, confused, or angry? Do you feel anxious, stressed, or nervous? Are you sad, impulsive, or withdrawn? Maybe you don't know what you feel. Are you aware of a difference between the inside and the outside? Have you tried everything to change or get "it" to stop with no avail? I specialize in and engage your life stories while working for transformation in your body, mind and soul."
Coping Skills
(704) 706-9939
Verified
Phone/video options
View
Coping Skills
"Are you ready to care for and be kind to yourself? Do you struggle with behaviors, thoughts, or relationships? Do you feel misunderstood, confused, or angry? Do you feel anxious, stressed, or nervous? Are you sad, impulsive, or withdrawn? Maybe you don't know what you feel. Are you aware of a difference between the inside and the outside? Have you tried everything to change or get "it" to stop with no avail? I specialize in and engage your life stories while working for transformation in your body, mind and soul."
Photo of Karen E Hooper, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
"Research has found that happiness is one of the most effective health interventions. I work with individuals, couples, and families, using a positive psychology approach that helps clients identify and build upon what they are already doing well. I can help you understand the importance of the mind/body connection, and how to utilize this to feel better. I can help you become aware of how your choices are impacting your life satisfaction and help you gain new skills and perspectives on your challenges. Feeling energetic and hopeful again is possible. I encourage you to call today."
Coping Skills
(704) 240-5232
Verified
Phone/video options
View
Coping Skills
"Research has found that happiness is one of the most effective health interventions. I work with individuals, couples, and families, using a positive psychology approach that helps clients identify and build upon what they are already doing well. I can help you understand the importance of the mind/body connection, and how to utilize this to feel better. I can help you become aware of how your choices are impacting your life satisfaction and help you gain new skills and perspectives on your challenges. Feeling energetic and hopeful again is possible. I encourage you to call today."
Photo of Casey Jones At Carolina Family And Maternal Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Ask
"Family can be a source of joy and strength but can also be chaotic and overwhelming at times. I know that life transitions and big events can be challenging for individuals and that sometimes having an outside resource to talk to can be helpful. If you are struggling to start a family, dealing with pregnancy/postpartum related mental health concerns, pursuing kinship care/foster care/adoption, or working to overcome a traumatic experience, I would love to connect and see if I can assist you in reaching your goals."
Coping Skills
(980) 330-4022
Verified
Phone/video options
View
Coping Skills
"Family can be a source of joy and strength but can also be chaotic and overwhelming at times. I know that life transitions and big events can be challenging for individuals and that sometimes having an outside resource to talk to can be helpful. If you are struggling to start a family, dealing with pregnancy/postpartum related mental health concerns, pursuing kinship care/foster care/adoption, or working to overcome a traumatic experience, I would love to connect and see if I can assist you in reaching your goals."
Photo of Walgren Counseling, PLLC,
MSW, LCSW, LISW-CP
Verified by Psychology Today
Verified
|
Ask
"At Walgren Counseling, PLLC we have 7 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for."
Coping Skills
(704) 312-4364
Verified
Phone/video options
View
Coping Skills
"At Walgren Counseling, PLLC we have 7 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for."
Photo of Patrick Balsley, Drug & Alcohol Counselor
Drug & Alcohol Counselor, CSAC, ICADC, SFRC
Verified by Psychology Today
Verified
|
Ask
"Patrick Balsley is a NC Substance Abuse Professional Practice Board Certified Substance Abuse Counselor and Structured Family Recovery® Counselor who has dedicated his life to serving individuals and families struggling with addiction. For more information and reviews of his services, check out his company profile on Facebook at Sana Counseling, LLC."
Coping Skills
(704) 385-7319
Verified
Phone/video options
View
Coping Skills
"Patrick Balsley is a NC Substance Abuse Professional Practice Board Certified Substance Abuse Counselor and Structured Family Recovery® Counselor who has dedicated his life to serving individuals and families struggling with addiction. For more information and reviews of his services, check out his company profile on Facebook at Sana Counseling, LLC."
Photo of Eve Rogerson, Counselor
Counselor, LCMHCA, NCC, MA, PGDE, BSc
Verified by Psychology Today
Verified
|
Ask
"You may be struggling with an important relationship; facing financial hardship; learning to manage a health condition; feeling unable to connect with family; overwhelmed by the impact of past trauma; exploring your sexuality or gender identity; experiencing unexplained anger; feeling lost; or a thousand other things that there aren’t room to list. It is my job and my hope to empower you by providing an empathic, safe, and supportive environment in which to explore struggles, pain, and roadblocks such that opportunities for help and growth can emerge. "
Coping Skills
(704) 870-0930
Verified
Phone/video options
View
Coping Skills
"You may be struggling with an important relationship; facing financial hardship; learning to manage a health condition; feeling unable to connect with family; overwhelmed by the impact of past trauma; exploring your sexuality or gender identity; experiencing unexplained anger; feeling lost; or a thousand other things that there aren’t room to list. It is my job and my hope to empower you by providing an empathic, safe, and supportive environment in which to explore struggles, pain, and roadblocks such that opportunities for help and growth can emerge. "

Refine Results

Online Therapy

1 2 3 4 5 6 Next

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 28105 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 28105 or for a 28105 coping skills therapist, these professionals provide coping strategies. They include 28105 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 28105 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28105 you'll find that most therapists are trained in marriage counseling or couples counseling in 28105 and couples therapy. And they welcome families for family counseling in 28105 or family therapy in 28105.