Marriage & Family Therapist, MS, LMFT Verified
Verified
Cornelius, NC 28031
My goal is to provide you with a safe, trusting, and caring environment in which we will work together to identify and explore those concerns that may be prohibiting you from enjoying a more rewarding home life and career or from establishing more fulfilling relationships. I aim to empower you with the necessary tools to promptly reach your goals and to take ownership of your life. I provide couples, family, and/or individual therapy for a variety of issues, and I use Gottman Method Therapy when working with couples.
Coping Skills
(704) 447-7477
Verified
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Cornelius, NC 28031
Coping Skills
My goal is to provide you with a safe, trusting, and caring environment in which we will work together to identify and explore those concerns that may be prohibiting you from enjoying a more rewarding home life and career or from establishing more fulfilling relationships. I aim to empower you with the necessary tools to promptly reach your goals and to take ownership of your life. I provide couples, family, and/or individual therapy for a variety of issues, and I use Gottman Method Therapy when working with couples.
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Cornelius, NC 28031
I consider it a privilege to work with people who are struggling with difficult life circumstances or challenges. We live in a chaotic world where individuals are often not truly heard and understood. My training and experience has focused on learning to truly and deeply listen. I have worked extensively with trauma, grief and loss and chronic illness. I have also had additional training in working with couples facing difficulties in any stage of their relationship. I value the therapeutic relationship and our work together will be based on empathy, trust and respect.
Coping Skills
(980) 446-2956
Verified
View

Cornelius, NC 28031
Coping Skills
I consider it a privilege to work with people who are struggling with difficult life circumstances or challenges. We live in a chaotic world where individuals are often not truly heard and understood. My training and experience has focused on learning to truly and deeply listen. I have worked extensively with trauma, grief and loss and chronic illness. I have also had additional training in working with couples facing difficulties in any stage of their relationship. I value the therapeutic relationship and our work together will be based on empathy, trust and respect.
Photo of Patricia J Paronett-Ballard, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCMHC Verified
Verified
Cornelius, NC 28031
Avoid phone tag go to to my "website" link, schedule your individual 15-20 minute phone or video consult. Thank you for your time. As a person and a therapist, I understand the long term impact that traumatic events have on the body, mind and soul. The truth is trauma can impact every area of our lives and physical health. I know that your situation is unique and you need a compassionate approach that is designed specifically for you as a person. I provide informed care for conventional, holistic and mind/body approaches. It is my goal to be with you and support you where you are, as you move to find your balance in life.
Coping Skills
(704) 842-3397
Verified
View

Cornelius, NC 28031
Coping Skills
Avoid phone tag go to to my "website" link, schedule your individual 15-20 minute phone or video consult. Thank you for your time. As a person and a therapist, I understand the long term impact that traumatic events have on the body, mind and soul. The truth is trauma can impact every area of our lives and physical health. I know that your situation is unique and you need a compassionate approach that is designed specifically for you as a person. I provide informed care for conventional, holistic and mind/body approaches. It is my goal to be with you and support you where you are, as you move to find your balance in life.
Photo of Lighthouse Counseling Services, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LCMHC, RPT-S Verified
Verified
Cornelius, NC 28031
For the past 19 years I’ve helped hundreds of individuals, children and families work through a variety of challenges. My areas of expertise are anxiety, depression and relationship problems. I also provide divorce support and parenting coaching. All of my sessions are done online (and will continue to be online even after covid-19), so you can get the help you need without ever having to leave the comfort of your home.
Coping Skills
(704) 327-0379
Verified
View

Cornelius, NC 28031
Coping Skills
For the past 19 years I’ve helped hundreds of individuals, children and families work through a variety of challenges. My areas of expertise are anxiety, depression and relationship problems. I also provide divorce support and parenting coaching. All of my sessions are done online (and will continue to be online even after covid-19), so you can get the help you need without ever having to leave the comfort of your home.
Photo of Marycaroline Gibson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-A, MSW Verified
Verified
Cornelius, NC 28031
As someone struggling with mental health, or the parent of a child or teenager going through that struggle, you likely feel overwhelmed, anxious, and uncertain about what your next steps should be. Often the hardest step is just showing up, and you have already accomplished that by navigating how to start the process!
Coping Skills
(980) 326-4817
Verified
View

Cornelius, NC 28031
Coping Skills
As someone struggling with mental health, or the parent of a child or teenager going through that struggle, you likely feel overwhelmed, anxious, and uncertain about what your next steps should be. Often the hardest step is just showing up, and you have already accomplished that by navigating how to start the process!
Photo of Joey Schnople, Counselor
Counselor, MBA, RYT-200, LCMHCA Verified
Verified
Cornelius, NC 28031
Are you spinning your wheels? Have you tried, again and again, to just get this thing called life to work for you, but nothing seems to stick? I've been there, and I get it. Our lives are the stories of our being in the world, and I work with individuals, couples, and families to look at the big picture of the story of YOUR life. We will explore not only the “how” of your life and the challenges that it brings, but also the “why” of these same issues, so that you can finally make some progress and begin to live with greater fulfillment and ease of being in the world.
Coping Skills
(980) 368-5014
Verified
View

Cornelius, NC 28031
Coping Skills
Are you spinning your wheels? Have you tried, again and again, to just get this thing called life to work for you, but nothing seems to stick? I've been there, and I get it. Our lives are the stories of our being in the world, and I work with individuals, couples, and families to look at the big picture of the story of YOUR life. We will explore not only the “how” of your life and the challenges that it brings, but also the “why” of these same issues, so that you can finally make some progress and begin to live with greater fulfillment and ease of being in the world.
Photo of Rawson Ashworth Carlin, Licensed Professional Counselor
Licensed Professional Counselor, D, Min, LPC, LCAS, CCS Verified
Verified
Office is near:
Cornelius, NC 28031
I enjoy helping clients with addiction, marriage, relationship problems, grief issues, gambling problems, anger problems, depression, anxiety and spiritual issues find solutions and live a better quality of life.
Coping Skills
(704) 419-8864
Verified
View

Office is near:
Cornelius, NC 28031
Coping Skills
I enjoy helping clients with addiction, marriage, relationship problems, grief issues, gambling problems, anger problems, depression, anxiety and spiritual issues find solutions and live a better quality of life.
Photo of Fallon Rossi Stapleton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSWA Verified
Verified
Office is near:
Cornelius, NC 28031
I have been working with adolescents and young adults for 15 years. I am passionate about connecting teens and their families with resources to ensure they receive holistic care. I believe that even young teenagers can learn important skills that will support them in living healthy adult lives, and I consider the whole family unit as part of the treatment team. I am also passionate about providing clinical services to women (and those who identify as women). I use a strength-based approach to empower women to find their power and their voice to assert themselves at home, in the workplace, and in their relationships.
Coping Skills
(704) 912-0940
Verified
View

Office is near:
Cornelius, NC 28031
Coping Skills
I have been working with adolescents and young adults for 15 years. I am passionate about connecting teens and their families with resources to ensure they receive holistic care. I believe that even young teenagers can learn important skills that will support them in living healthy adult lives, and I consider the whole family unit as part of the treatment team. I am also passionate about providing clinical services to women (and those who identify as women). I use a strength-based approach to empower women to find their power and their voice to assert themselves at home, in the workplace, and in their relationships.
Photo of Kristin Kirk, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Cornelius, NC 28031
Do you feel anxious, lost or alone? Is it difficult for you to share your feelings with others? Do you long for more love, joy and meaning in your life and relationships? Do you feel so busy taking care of others that you have neglected yourself? Would you like to experience more freedom, connection and passion? Psychotherapy is an effective, dynamic, interpersonal experience that can help transform your life and relationships. Using an interactive, sincere and supportive style, frustrating patterns can be unraveled to create more satisfaction, pleasure and balance in your life.
Coping Skills
(704) 237-0421
Verified
View

Office is near:
Cornelius, NC 28031
Coping Skills
Do you feel anxious, lost or alone? Is it difficult for you to share your feelings with others? Do you long for more love, joy and meaning in your life and relationships? Do you feel so busy taking care of others that you have neglected yourself? Would you like to experience more freedom, connection and passion? Psychotherapy is an effective, dynamic, interpersonal experience that can help transform your life and relationships. Using an interactive, sincere and supportive style, frustrating patterns can be unraveled to create more satisfaction, pleasure and balance in your life.
Photo of Camille Smith, Counselor
Counselor, LPCA, MA Verified
Verified
Cornelius, NC 28031
***Not currently accepting new clients*** At times, the journey of life can be challenging. We all experience joys and turmoil along the way. Maybe you are currently experiencing the loss of a loved one, marriage issues, infertility, parenting struggles, or juggling daily work and home life balance. I provide a warm, safe, non-judgemental space to work through those life struggles that cause anxiety and pain.
Coping Skills
(704) 703-3218
Verified
View

Cornelius, NC 28031
Coping Skills
***Not currently accepting new clients*** At times, the journey of life can be challenging. We all experience joys and turmoil along the way. Maybe you are currently experiencing the loss of a loved one, marriage issues, infertility, parenting struggles, or juggling daily work and home life balance. I provide a warm, safe, non-judgemental space to work through those life struggles that cause anxiety and pain.
Photo of Sarah Beth Maier, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCMHC, RPT Verified
Verified
Cornelius, NC 28031
Children and adolescents are often faced with a myriad of obstacles, adjustments and stressors throughout their growth cycles. Through an integrative approach, I work with children and their caregivers to find ways best suited to master these obstacles and surmount life's challenges. As stated by Erik Erikson, "Play is the most natural method of self-healing childhood affords" and I dedicate much of my work to empowering children to use their inner strengths and abilities in creative ways that meet their needs. Just as adults process with their words, children do so in their play.
Coping Skills
(704) 727-4349
Verified
View

Cornelius, NC 28031
Coping Skills
Children and adolescents are often faced with a myriad of obstacles, adjustments and stressors throughout their growth cycles. Through an integrative approach, I work with children and their caregivers to find ways best suited to master these obstacles and surmount life's challenges. As stated by Erik Erikson, "Play is the most natural method of self-healing childhood affords" and I dedicate much of my work to empowering children to use their inner strengths and abilities in creative ways that meet their needs. Just as adults process with their words, children do so in their play.
Photo of Jaclyn Berry, Licensed Professional Counselor
Licensed Professional Counselor, LCMHC Verified
Verified
Cornelius, NC 28031
Life is full of transitions and changes; some are welcome, and some are life shattering. What do you do when the aftermath of these changes is too much to manage? While it is common to feel anxious, overwhelmed, defeated, confused, and uncertain; you don’t have to stay in that place. Defining your new normal after these moments can require support and guidance.
Coping Skills
(980) 243-0758
Verified
View

Cornelius, NC 28031
Coping Skills
Life is full of transitions and changes; some are welcome, and some are life shattering. What do you do when the aftermath of these changes is too much to manage? While it is common to feel anxious, overwhelmed, defeated, confused, and uncertain; you don’t have to stay in that place. Defining your new normal after these moments can require support and guidance.
Photo of Accent Therapy Services PLLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Cornelius, NC 28031
My name is Jen Bauer and I have spent close to 10 years helping adults, adolescents and their families work through challenging situations. I offer counseling services in a relaxed setting in the Lake Norman area. My role as a therapist is to assist client's with managing their depression, anxiety and other mood disorders in a healthy way. Have you noticed yourself struggling with your negative thoughts, sleep patterns have changed, drinking or using other substances more, self harm, isolation and avoidance, or loss of interest in things you used to enjoy? Are you struggling with your relationships with family members or peers?
Coping Skills
(980) 338-4037
Verified
View

Cornelius, NC 28031
Coping Skills
My name is Jen Bauer and I have spent close to 10 years helping adults, adolescents and their families work through challenging situations. I offer counseling services in a relaxed setting in the Lake Norman area. My role as a therapist is to assist client's with managing their depression, anxiety and other mood disorders in a healthy way. Have you noticed yourself struggling with your negative thoughts, sleep patterns have changed, drinking or using other substances more, self harm, isolation and avoidance, or loss of interest in things you used to enjoy? Are you struggling with your relationships with family members or peers?
Photo of Jeannine Bodner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Cornelius, NC 28031
I respect the courage that it takes to seek help when life's challenges become overwhelming. It is often a very painful place that can be difficult to share with another person. I am very sensitive to the fact that the first step can be the most difficult. I use a collaborative, compassionate approach with my clients. I rely on my knowledge and experience coupled with theoretical approaches to customize a plan for the individual situation. The goal is to work toward holistic balance.
Coping Skills
(704) 851-8218
Verified
View

Office is near:
Cornelius, NC 28031
Coping Skills
I respect the courage that it takes to seek help when life's challenges become overwhelming. It is often a very painful place that can be difficult to share with another person. I am very sensitive to the fact that the first step can be the most difficult. I use a collaborative, compassionate approach with my clients. I rely on my knowledge and experience coupled with theoretical approaches to customize a plan for the individual situation. The goal is to work toward holistic balance.
Photo of Pope Counseling Center, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LCAS, CCS Verified
Verified
Cornelius, NC 28031
At Pope Counseling Center, We believe in helping others through a difficult time or life transition with a non-judgemental stance in a laid back atmosphere. If you are looking to manage emotions, resolve conflicts, communicate effectively, have improved relationships, practice better self care or have a more positive outlook. We have several skilled therapists with a variety of specialties to help you reach your goals.
Coping Skills
(704) 815-6009
Verified
View

Cornelius, NC 28031
Coping Skills
At Pope Counseling Center, We believe in helping others through a difficult time or life transition with a non-judgemental stance in a laid back atmosphere. If you are looking to manage emotions, resolve conflicts, communicate effectively, have improved relationships, practice better self care or have a more positive outlook. We have several skilled therapists with a variety of specialties to help you reach your goals.
Photo of Kara Ewing, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Cornelius, NC 28031
"Life's roughest storms prove the strength of our anchors!" With almost 20 years of experience in working with individuals of all ages as well as families, I have taken great pride in helping others recognize their individual strengths to weather the many storms of life. Although I work with all ages, I have a special passion for working with older children and teens and their families. Throughout my career, I have helped parents find the balance of providing support and love coupled with discipline to have healthy, happy relationships with their children and teens.
Coping Skills
(980) 399-5290
Verified
View

Cornelius, NC 28031
Coping Skills
"Life's roughest storms prove the strength of our anchors!" With almost 20 years of experience in working with individuals of all ages as well as families, I have taken great pride in helping others recognize their individual strengths to weather the many storms of life. Although I work with all ages, I have a special passion for working with older children and teens and their families. Throughout my career, I have helped parents find the balance of providing support and love coupled with discipline to have healthy, happy relationships with their children and teens.
Photo of Stephanie Roffey-Ruskin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Cornelius, NC 28031
Is something keeping your peace? Do you struggle daily/weekly with anxiety and/or depression. Are you ready to move forward and be full of life? Often times we get stuck in our past or stuck in the negatives because it's comfortable and known. It's your choice to stay stuck or to take a chance and move forward. The unknown can be a very scary place but with positive coping skills, my support and encouragement, I can show you how to step back, reevaluate your scenario and prepare yourself to move forward.
Coping Skills
(704) 594-3982
Verified
View

Cornelius, NC 28031
Coping Skills
Is something keeping your peace? Do you struggle daily/weekly with anxiety and/or depression. Are you ready to move forward and be full of life? Often times we get stuck in our past or stuck in the negatives because it's comfortable and known. It's your choice to stay stuck or to take a chance and move forward. The unknown can be a very scary place but with positive coping skills, my support and encouragement, I can show you how to step back, reevaluate your scenario and prepare yourself to move forward.
Photo of Justina Marie Hinterberger, Counselor
Counselor, NCC, LCMHCA Verified
Verified
Cornelius, NC 28031
We will collaboratively work to restore the true, authentic you. ​As women, we often take on many roles; professionals, friends, sisters, daughters, mothers, grandmothers, and more. We so often are forced by others in our lives and by society to lose ourselves in our roles, especially after becoming mothers. I seek to walk alongside women as they rediscover who they are without the pressure or stigmas of who they "should" be. I believe that your treatment should be tailored to you; offering an integrative approach which includes different therapeutic modalities based upon your needs and not simply to check the "correct" boxes.
Coping Skills
(704) 286-8668
Verified
View

Cornelius, NC 28031
Coping Skills
We will collaboratively work to restore the true, authentic you. ​As women, we often take on many roles; professionals, friends, sisters, daughters, mothers, grandmothers, and more. We so often are forced by others in our lives and by society to lose ourselves in our roles, especially after becoming mothers. I seek to walk alongside women as they rediscover who they are without the pressure or stigmas of who they "should" be. I believe that your treatment should be tailored to you; offering an integrative approach which includes different therapeutic modalities based upon your needs and not simply to check the "correct" boxes.
Photo of Nydian E. Coker, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS, NCC Verified
Verified
Cornelius, NC 28031
It has been a privilege in my many years of experience to work with clients struggling to find their way at a particular time in their life. I find it is often a state of worry, doubt, confusion or stress and yet they still have the hope that someone will reach out to help. I can help guide you across that bridge. In therapy, we together establish a collaborative and trusting relationship in which we will set specific goals that you want to address. I use a variety of successful treatment modalities to assist you in dealing with these challenges.
Coping Skills
(980) 368-4365
Verified
View

Cornelius, NC 28031
Coping Skills
It has been a privilege in my many years of experience to work with clients struggling to find their way at a particular time in their life. I find it is often a state of worry, doubt, confusion or stress and yet they still have the hope that someone will reach out to help. I can help guide you across that bridge. In therapy, we together establish a collaborative and trusting relationship in which we will set specific goals that you want to address. I use a variety of successful treatment modalities to assist you in dealing with these challenges.
Photo of Dena Nelson O'Connor, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, EMDR Verified
Verified
Cornelius, NC 28031
Looking for a therapist to share vulnerable issues with is a difficult task. It is important to feel safe and able to trust your therapist. Personal struggles, challenges and hardships are difficult to handle alone. My goal is to provide a safe, nonjudgmental, environment where you can feel comfortable to address challenging issues. I have years of experience working with people in crisis and transition. I have respect for each person's process and work towards empowering and supporting you as you take the steps needed to grow and make whatever changes are needed to achieve personal goals and healthier relationships.
Coping Skills
(336) 814-8306
Verified
View

Cornelius, NC 28031
Coping Skills
Looking for a therapist to share vulnerable issues with is a difficult task. It is important to feel safe and able to trust your therapist. Personal struggles, challenges and hardships are difficult to handle alone. My goal is to provide a safe, nonjudgmental, environment where you can feel comfortable to address challenging issues. I have years of experience working with people in crisis and transition. I have respect for each person's process and work towards empowering and supporting you as you take the steps needed to grow and make whatever changes are needed to achieve personal goals and healthier relationships.

See more therapy options for 28031

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 28031 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 28031 or for a 28031 coping skills therapist, these professionals provide coping strategies. They include 28031 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 28031 are able to work with a wide range of issues and communities, including the BIPOC community in 28031. They offer in person sessions as well as Teletherapy in 28031

For example, if you're seeking a marriage counselor in 28031 you'll find that most therapists are trained in marriage counseling or couples counseling in 28031 and couples therapy. And they welcome families for family counseling in 28031 or family therapy in 28031.