Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Durham, NC 27707
You're here, welcome! I am not sure what your needs are yet, but I am eager to hear, learn and embrace. Thank you for taking the first step in considering the option of therapy. I believe that it takes bravery to realize that help is needed and even more courage to take that first step in receiving it.
Coping Skills
(984) 205-6811
Verified
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Durham, NC 27707
Coping Skills
You're here, welcome! I am not sure what your needs are yet, but I am eager to hear, learn and embrace. Thank you for taking the first step in considering the option of therapy. I believe that it takes bravery to realize that help is needed and even more courage to take that first step in receiving it.
Photo of Mitzi Quint, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Durham, NC 27707
Are you struggling with loss, unwanted changes, or stressful life transitions? Do you feel alone in your struggle, that others don't really understand? Whatever your distress, I can help you find ways to cope with overwhelming emotions and to move forward in your challenging world, discovering new possibilities for yourself. My expertise is in grief due to death, but I have over 20 years therapy experience with loss and transitions of all kinds: chronic and terminal illness, end of life issues, caregiving, troubling relationships, job loss and changes, life passages, and identity changes.
Coping Skills
(919) 446-8304
Verified
View

Durham, NC 27707
Coping Skills
Are you struggling with loss, unwanted changes, or stressful life transitions? Do you feel alone in your struggle, that others don't really understand? Whatever your distress, I can help you find ways to cope with overwhelming emotions and to move forward in your challenging world, discovering new possibilities for yourself. My expertise is in grief due to death, but I have over 20 years therapy experience with loss and transitions of all kinds: chronic and terminal illness, end of life issues, caregiving, troubling relationships, job loss and changes, life passages, and identity changes.
Photo of Cherrelle Davis, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Durham, NC 27707
*Currently accepting new clients through my practice Associate and Intern* I am not personally taking new clients until Summer 2021.* I enjoy working with clients who are stuck. There are several areas in which we all get stuck- whether it’s a relationship, personal pattern of behavior, or societal ideals, I enjoy aligning with clients to find a way through. I strive to strike a balance between being both gentle and firm and believe that balance is what we’re all looking for more of in life.
Coping Skills
(919) 372-3904
Verified
View

Durham, NC 27707
Coping Skills
*Currently accepting new clients through my practice Associate and Intern* I am not personally taking new clients until Summer 2021.* I enjoy working with clients who are stuck. There are several areas in which we all get stuck- whether it’s a relationship, personal pattern of behavior, or societal ideals, I enjoy aligning with clients to find a way through. I strive to strike a balance between being both gentle and firm and believe that balance is what we’re all looking for more of in life.
Photo of Lauren A Formy-Duval, Psychologist
Psychologist, PsyD Verified
Verified
Durham, NC 27707
My practice welcomes clients of all ages and backgrounds. I provide psychotherapy to adults and adolescents, and I also specialize in early childhood work, conducting parent therapy often combined with play therapy with children. My therapeutic approach is largely influenced by insight-oriented psychodynamic and systemic approaches. With this approach I strive to help you find underlying causes for problematic symptoms or patterns of behavior and why they may persist in your life. I believe that through this exploration and discovery you are freed to make different life choices and can lead a more balanced life.
Coping Skills
(919) 475-9629
Verified
View

Durham, NC 27707
Coping Skills
My practice welcomes clients of all ages and backgrounds. I provide psychotherapy to adults and adolescents, and I also specialize in early childhood work, conducting parent therapy often combined with play therapy with children. My therapeutic approach is largely influenced by insight-oriented psychodynamic and systemic approaches. With this approach I strive to help you find underlying causes for problematic symptoms or patterns of behavior and why they may persist in your life. I believe that through this exploration and discovery you are freed to make different life choices and can lead a more balanced life.
Photo of DeAnna C. Murphy, Licensed Professional Counselor
Licensed Professional Counselor, EdD, LPC, LCASA Verified
Verified
Office is near:
Durham, NC 27707
Are you living a purpose filled life? A life that you enjoy waking up to and beginning your day with a strategic plan to live on purpose. At one point you felt optimistic about life then out of nowhere you were triggered by a memory from the past which led to your downward spiral of emotions. Now you are questioning your life's purpose and reason for existence. Or perhaps confused as to why you have experienced certain encounters leading you to feelings of stress, distant behavior, agitation, or perhaps hopeless.
Coping Skills
(984) 364-8011
Verified
View

Office is near:
Durham, NC 27707
Coping Skills
Are you living a purpose filled life? A life that you enjoy waking up to and beginning your day with a strategic plan to live on purpose. At one point you felt optimistic about life then out of nowhere you were triggered by a memory from the past which led to your downward spiral of emotions. Now you are questioning your life's purpose and reason for existence. Or perhaps confused as to why you have experienced certain encounters leading you to feelings of stress, distant behavior, agitation, or perhaps hopeless.
Marriage & Family Therapist, PhD, LMFT, LCMHC Verified
Verified
Office is near:
Durham, NC 27707
I specialize in online couples therapy and marriage counseling in North Carolina and Florida using Emotionally Focused Therapy (EFT). Tired of feeling stuck, misunderstood, & disconnected? Get the help you need to experience your relationship in a new way as I honor your steps towards renewal. I realize reaching out is not easy, and stepping into therapy may seem overwhelming. This is especially true when schedules, commutes, and day to day life come into play. In order to help with these challenges I offer online therapy from the comfort of a private space of your choosing.
Coping Skills
(919) 246-4775
Verified
View

Office is near:
Durham, NC 27707
Coping Skills
I specialize in online couples therapy and marriage counseling in North Carolina and Florida using Emotionally Focused Therapy (EFT). Tired of feeling stuck, misunderstood, & disconnected? Get the help you need to experience your relationship in a new way as I honor your steps towards renewal. I realize reaching out is not easy, and stepping into therapy may seem overwhelming. This is especially true when schedules, commutes, and day to day life come into play. In order to help with these challenges I offer online therapy from the comfort of a private space of your choosing.
Photo of Deliesha Durden
Office is near:
Durham, NC 27707
You should never feel ashamed for seeking therapy. Life can throw curve balls that may require assistance in handling such as finances, career change, fear, loss and grief, family adjustments, concerns with intimacy, communication, and much more. My role is to ensure your comfort in therapy through listening, support, and collaboration as we embark on a journey of recovery and healing. I know life can be challenging as I have experienced miscarriage and stillbirth and know the toll external stress can take on a relationship. Through the use of infertility training and Gottman, I hope to help you heal the wounds and your marriage.
Coping Skills
(984) 237-3993
Verified
View

Office is near:
Durham, NC 27707
Coping Skills
You should never feel ashamed for seeking therapy. Life can throw curve balls that may require assistance in handling such as finances, career change, fear, loss and grief, family adjustments, concerns with intimacy, communication, and much more. My role is to ensure your comfort in therapy through listening, support, and collaboration as we embark on a journey of recovery and healing. I know life can be challenging as I have experienced miscarriage and stillbirth and know the toll external stress can take on a relationship. Through the use of infertility training and Gottman, I hope to help you heal the wounds and your marriage.
Photo of Kristin Linton, Licensed Clinical Mental Health Counselor Supervis
Licensed Clinical Mental Health Counselor Supervis, LCMHCS, ATR-BC Verified
Verified
Office is near:
Durham, NC 27707
I am a Licensed Clinical Mental Health Counselor & Supervisor and have over 15 years of experience working with clients of all ages. My approach is warm and supportive and I view clients through a strengths-based lens. I understand that the challenges facing us today are stressful and unpredictable, and I will work in collaboration with you to help you regain balance, presence, and compassion for yourself in your personal growth.
Coping Skills
(919) 351-8682
Verified
View

Office is near:
Durham, NC 27707
Coping Skills
I am a Licensed Clinical Mental Health Counselor & Supervisor and have over 15 years of experience working with clients of all ages. My approach is warm and supportive and I view clients through a strengths-based lens. I understand that the challenges facing us today are stressful and unpredictable, and I will work in collaboration with you to help you regain balance, presence, and compassion for yourself in your personal growth.
Photo of Sozo Life And Wellness Center, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, LCMHCS Verified
Verified
Durham, NC 27707
Each of us at some point in our lives face painful life situations and challenges, some of which we can navigate alone, but others requiring help. Sometimes family and friends can provide that support but many times having a non-biased perspective is more appropriate and effective. As a Licensed Professional Counselor, I use appropriate psychological methods used within the field of mental health professionals and add the insights of Biblical Truth to help those who are hurting and facing such situations effectively overcome them and move forward to experience a more purposeful and satisfying and life.
Coping Skills
(919) 799-2640
Verified
View

Durham, NC 27707
Coping Skills
Each of us at some point in our lives face painful life situations and challenges, some of which we can navigate alone, but others requiring help. Sometimes family and friends can provide that support but many times having a non-biased perspective is more appropriate and effective. As a Licensed Professional Counselor, I use appropriate psychological methods used within the field of mental health professionals and add the insights of Biblical Truth to help those who are hurting and facing such situations effectively overcome them and move forward to experience a more purposeful and satisfying and life.
Photo of Jennifer Graves, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Durham, NC 27707
I believe we all need and deserve to feel understood and appreciated in our complexity throughout our lives. Many of us have experiences that have a lasting impact on our relationships with ourselves and our sense of belonging with others. We have emotions, beliefs, and behaviors that seem to get in the way of reaching our potential in work and relationships. If you are struggling with parenting or coupling at any stage, identity development, transition, finding belonging, dealing with difficult feelings and unhelpful patterns, I might be able to help you.
Coping Skills
(984) 237-2501
Verified
View

Durham, NC 27707
Coping Skills
I believe we all need and deserve to feel understood and appreciated in our complexity throughout our lives. Many of us have experiences that have a lasting impact on our relationships with ourselves and our sense of belonging with others. We have emotions, beliefs, and behaviors that seem to get in the way of reaching our potential in work and relationships. If you are struggling with parenting or coupling at any stage, identity development, transition, finding belonging, dealing with difficult feelings and unhelpful patterns, I might be able to help you.
Photo of Jessica Hair, Licensed Professional Counselor
Licensed Professional Counselor, MEd, NCC, LPC Verified
Verified
Durham, NC 27707
Every child needs a nurturing environment that allows them to grow into productive adults; however, from childhood into adulthood there are times that adversity presents itself. The road can become rocky and sometimes stop with no apparent direction in which to travel. When the road is too bumpy and travel is difficult, a therapist can help by serving as guide and aid and walk with you until the road is safe again to travel on your own. I look forward to being apart of your journey.
Coping Skills
(919) 726-3204
Verified
View

Durham, NC 27707
Coping Skills
Every child needs a nurturing environment that allows them to grow into productive adults; however, from childhood into adulthood there are times that adversity presents itself. The road can become rocky and sometimes stop with no apparent direction in which to travel. When the road is too bumpy and travel is difficult, a therapist can help by serving as guide and aid and walk with you until the road is safe again to travel on your own. I look forward to being apart of your journey.
Photo of Luisa Cesar, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Durham, NC 27707
Do you feel like the relationships in your life are not healthy or fulfilling? Maybe you made decisions in the past that you regret? Or perhaps you are stuck in a situation that doesn’t make you happy, or where no one listens to you? Maybe you want things to change, but don’t know where to start. You have made the right choice by coming here to seek help. Many of us worry about these things on a daily basis and you are not alone. If this resonates with you and you came here to look for answers, you’ve taken the most difficult and important step. I know that changing can be scary, but it is possible.
Coping Skills
(919) 739-4525
Verified
View

Durham, NC 27707
Coping Skills
Do you feel like the relationships in your life are not healthy or fulfilling? Maybe you made decisions in the past that you regret? Or perhaps you are stuck in a situation that doesn’t make you happy, or where no one listens to you? Maybe you want things to change, but don’t know where to start. You have made the right choice by coming here to seek help. Many of us worry about these things on a daily basis and you are not alone. If this resonates with you and you came here to look for answers, you’ve taken the most difficult and important step. I know that changing can be scary, but it is possible.
Photo of Samir Hanef, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS Verified
Verified
Durham, NC 27707
I provide both outpatient mental health therapy and substance abuse/use assessments and therapy to all members of the community. Clients experiencing such issues as depression/anxiety, PTSD/trauma, life changes, gender identity concerns, and substance use will benefit from the services I offer. I utilize a person centered approach and work collaboratively with clients to address their needs. I meet clients 'where they are' and work with them to identify positive interventions and change. The comprehensive clinical assessments and substance abuse assessments I provide meet criteria for court ordered and school referred clients and can be completed in office or at your location.
Coping Skills
(919) 289-4252
Verified
View

Durham, NC 27707
Coping Skills
I provide both outpatient mental health therapy and substance abuse/use assessments and therapy to all members of the community. Clients experiencing such issues as depression/anxiety, PTSD/trauma, life changes, gender identity concerns, and substance use will benefit from the services I offer. I utilize a person centered approach and work collaboratively with clients to address their needs. I meet clients 'where they are' and work with them to identify positive interventions and change. The comprehensive clinical assessments and substance abuse assessments I provide meet criteria for court ordered and school referred clients and can be completed in office or at your location.
Photo of Kevin L Weber, Counselor
Counselor, MS, LCMHC, LMHC, LCAC, NCC Verified
Verified
Office is near:
Durham, NC 27707
I offer tailor made counseling services, including therapy, psychedelic integration and coaching, to those experiencing life's difficulties. My compassionate and non-judgmental approach is predicated on offering helpful direction towards specific, realistic, client determined goals. I am very comfortable working with individuals or couples of all ages, veterans and business executives. My approaches based on individual client expectations and needs. Each approach is customized and personal. Phone and video and sessions are available for added convenience. I offer a Christian worldview approach upon request.
Coping Skills
(574) 707-8049
Verified
View

Office is near:
Durham, NC 27707
Coping Skills
I offer tailor made counseling services, including therapy, psychedelic integration and coaching, to those experiencing life's difficulties. My compassionate and non-judgmental approach is predicated on offering helpful direction towards specific, realistic, client determined goals. I am very comfortable working with individuals or couples of all ages, veterans and business executives. My approaches based on individual client expectations and needs. Each approach is customized and personal. Phone and video and sessions are available for added convenience. I offer a Christian worldview approach upon request.
Photo of Michelle Koeneke, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS Verified
Verified
Durham, NC 27707
Does your inner critic whisper or scream "I am not enough?" Does anxiety, shame, and/or fear negatively impact the way you live, love, work, and lead? Over the past 10 years I have gained clinical expertise in understanding the bio-psycho-social-spiritual aspects of suffering and the importance of an integrated healing process rooted in evidence-based treatments. In my practice, I strive to create a non-judgmental and safe place to explore your unique needs and assist you in your personal growth. Treatment specialization includes therapy for shame resilience, anxiety, stress, trauma, grief/loss, transitions, medical crisis and addiction relapse prevention support.
Coping Skills
(919) 666-3086
Verified
View

Durham, NC 27707
Coping Skills
Does your inner critic whisper or scream "I am not enough?" Does anxiety, shame, and/or fear negatively impact the way you live, love, work, and lead? Over the past 10 years I have gained clinical expertise in understanding the bio-psycho-social-spiritual aspects of suffering and the importance of an integrated healing process rooted in evidence-based treatments. In my practice, I strive to create a non-judgmental and safe place to explore your unique needs and assist you in your personal growth. Treatment specialization includes therapy for shame resilience, anxiety, stress, trauma, grief/loss, transitions, medical crisis and addiction relapse prevention support.
Photo of NC Center for Resiliency, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCASA Verified
Verified
Office is near:
Durham, NC 27707
I am a clinical social worker and clinical addictions specialist who believes that all treatment should be person centered and client driven. I use different therapeutic modalities that include Motivational Interviewing, Trauma Focused Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I specialize with working with children to young adults and couples with issues related to anxiety, trauma, attention disorders, mood disorders, and adjustment issues.
Coping Skills
(919) 752-4114
Verified

Office is near:
Durham, NC 27707
Coping Skills
I am a clinical social worker and clinical addictions specialist who believes that all treatment should be person centered and client driven. I use different therapeutic modalities that include Motivational Interviewing, Trauma Focused Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I specialize with working with children to young adults and couples with issues related to anxiety, trauma, attention disorders, mood disorders, and adjustment issues.
Photo of Heidi Oesterle, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Durham, NC 27707
Feel mistrust in your relationship and with others altogether? Maybe a traumatic event happened in your life or in your relationship. This could be an affair that has left you with no trust and your world shattered. Maybe you're agitated at the little things and so vigilant and on guard you no longer can relax or feel safe. Maybe you have started to disconnect from your partner, shutting down and isolating yourself. You may be having flashbacks or intrusive thoughts to when a trauma event occurred. You may be looking to get past these issues so you can have a better life or relationship and I am here to help!
Coping Skills
(984) 205-7021
Verified
View

Durham, NC 27707
Coping Skills
Feel mistrust in your relationship and with others altogether? Maybe a traumatic event happened in your life or in your relationship. This could be an affair that has left you with no trust and your world shattered. Maybe you're agitated at the little things and so vigilant and on guard you no longer can relax or feel safe. Maybe you have started to disconnect from your partner, shutting down and isolating yourself. You may be having flashbacks or intrusive thoughts to when a trauma event occurred. You may be looking to get past these issues so you can have a better life or relationship and I am here to help!
Photo of Stephanie Nilsen, Psychologist
Psychologist, PhD Verified
Verified
Durham, NC 27707
I approach therapy as a collaborative partnership. My style is authentic, nonjudgmental, and compassionate. I think therapy should not be some mysterious process so I provide feedback and tools to help you make changes. Together we identify patterns in your life that are no longer working for you and find new ways of living that give you more of what you want. In my practice I offer individual psychotherapy to adults in person and via tele therapy.
Coping Skills
(919) 351-8816
Verified
View

Durham, NC 27707
Coping Skills
I approach therapy as a collaborative partnership. My style is authentic, nonjudgmental, and compassionate. I think therapy should not be some mysterious process so I provide feedback and tools to help you make changes. Together we identify patterns in your life that are no longer working for you and find new ways of living that give you more of what you want. In my practice I offer individual psychotherapy to adults in person and via tele therapy.
MSN, RN, PMHCNS, PMH-C Verified
Verified
Office is near:
Durham, NC 27707
Are you not feeling like yourself since having your baby? Are you irritable, sad, anxious or feeling overwhelmed and guilty? Are you a mom of older kids and struggling with your moods and finding satisfaction in your relationship, family life, or career? Being a mom is exhausting, demanding, and sometimes emotionally confusing! Not sure why you are feeling a certain way? I can help you sort it all out. I specialize in treating mothers suffering from depression, anxiety, trauma, infertility and loss, as well as moms struggling with guilt, shame, and anger.
Coping Skills
(919) 275-1405
Verified
View

Office is near:
Durham, NC 27707
Coping Skills
Are you not feeling like yourself since having your baby? Are you irritable, sad, anxious or feeling overwhelmed and guilty? Are you a mom of older kids and struggling with your moods and finding satisfaction in your relationship, family life, or career? Being a mom is exhausting, demanding, and sometimes emotionally confusing! Not sure why you are feeling a certain way? I can help you sort it all out. I specialize in treating mothers suffering from depression, anxiety, trauma, infertility and loss, as well as moms struggling with guilt, shame, and anger.
Photo of Barbra Rogoff, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Durham, NC 27707
Are you struggling with depression or anxiety, looking to better understand yourself, need some extra support or guidance through a challenging situation, are you ready to move in a new direction with your life? I would love to help. I work to build a strong relationship with each client, that promotes trust, awareness and understanding. I see counseling as a collaborative effort in which we are equal partners who talk with each other rather than at each other. Providing you the freedom to tell your story in your words, without expectations or judgments and me the opportunity to share my thoughts and observations as food for thought
Coping Skills
(919) 351-8865
Verified
View

Office is near:
Durham, NC 27707
Coping Skills
Are you struggling with depression or anxiety, looking to better understand yourself, need some extra support or guidance through a challenging situation, are you ready to move in a new direction with your life? I would love to help. I work to build a strong relationship with each client, that promotes trust, awareness and understanding. I see counseling as a collaborative effort in which we are equal partners who talk with each other rather than at each other. Providing you the freedom to tell your story in your words, without expectations or judgments and me the opportunity to share my thoughts and observations as food for thought

See more therapy options for 27707

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 27707 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 27707 or for a 27707 coping skills therapist, these professionals provide coping strategies. They include 27707 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 27707 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 27707

For example, if you're seeking a marriage counselor in 27707 you'll find that most therapists are trained in marriage counseling or couples counseling in 27707 and couples therapy. And they welcome families for family counseling in 27707 or family therapy in 27707.