MA, LPA, CPLC, CSRC, CPWLC Verified
Verified
Durham, NC 27703
I am a female Psychologist and a Certified Professional Life Coach who works with women dealing with weight loss, binge eating, emotional eating, mid-life crisis, grief, menopause and other issues. Let's meet your life goals. The Time is NOW! www.TherapyForwomen.com or www.WeightLossCoachForWomen. I live in the Raleigh/Durham NC area, but can see clients as a Life Coach instead of a Psychologist via long-distance communication. Note phone number change from website pages (New number: 919-908-6801; New e-mail is brendeer@hotmail.com
Coping Skills
(984) 201-7636
Verified
View

Durham, NC 27703
Coping Skills
I am a female Psychologist and a Certified Professional Life Coach who works with women dealing with weight loss, binge eating, emotional eating, mid-life crisis, grief, menopause and other issues. Let's meet your life goals. The Time is NOW! www.TherapyForwomen.com or www.WeightLossCoachForWomen. I live in the Raleigh/Durham NC area, but can see clients as a Life Coach instead of a Psychologist via long-distance communication. Note phone number change from website pages (New number: 919-908-6801; New e-mail is brendeer@hotmail.com
Photo of Tiara A. Nichole Griffis, Counselor
Counselor, EdS, LCMHCA Verified
Verified
Office is near:
Durham, NC 27703
Have you been feeling the urge to begin a therapeutic journey? I am here to help! My goal is to assist you with your life goals and help you find a healthy way to process your past traumas so you can live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
Coping Skills
(919) 301-9983
Verified
View

Office is near:
Durham, NC 27703
Coping Skills
Have you been feeling the urge to begin a therapeutic journey? I am here to help! My goal is to assist you with your life goals and help you find a healthy way to process your past traumas so you can live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
Photo of Nancy Kent, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LCMHC-S, CCTP Verified
Verified
Office is near:
Durham, NC 27703
I've always wanted to incorporate animals into therapeutic activities. My family has 4 dogs and 2 cats, all rescues. I volunteer at APS of Durham and excited about bringing my love for counseling and animals together. Animal assisted therapy is generally with the therapist's personal animal, but we can meet in your home and have your pet with you if that's more comfortable. If you're considering adoption, I'd love to help you find your perfect SoulMutt. I see clients in their home but can accommodate in my home office in SW Durham...it's your time and we can decide what works best for you. http://www.SoulMuttsTherapy.org
Coping Skills
(984) 205-6658
Verified
View

Office is near:
Durham, NC 27703
Coping Skills
I've always wanted to incorporate animals into therapeutic activities. My family has 4 dogs and 2 cats, all rescues. I volunteer at APS of Durham and excited about bringing my love for counseling and animals together. Animal assisted therapy is generally with the therapist's personal animal, but we can meet in your home and have your pet with you if that's more comfortable. If you're considering adoption, I'd love to help you find your perfect SoulMutt. I see clients in their home but can accommodate in my home office in SW Durham...it's your time and we can decide what works best for you. http://www.SoulMuttsTherapy.org
Photo of Wendy Foulds Mathes, Counselor
Counselor, MS, PhD, LPCA, NCC, DCC Verified
Verified
Durham, NC 27703
I provide individual counseling using person-centered theory, a non-judgmental approach based on empathy and unconditional positive regard. I believe that you are the expert on your life and I am here to help you identify your strengths, face your challenges, and empower you to make changes to improve your quality of life. I use techniques from Cognitive-Behavior Therapy, Acceptance and Commitment Therapy, and Dialectic Behavior Therapy to provide you with tools to create lasting change. I will offer you a safe environment, based on understanding, trust, and respect, to support you in your journey toward positive change.
Coping Skills
(919) 924-0601
Verified
View

Durham, NC 27703
Coping Skills
I provide individual counseling using person-centered theory, a non-judgmental approach based on empathy and unconditional positive regard. I believe that you are the expert on your life and I am here to help you identify your strengths, face your challenges, and empower you to make changes to improve your quality of life. I use techniques from Cognitive-Behavior Therapy, Acceptance and Commitment Therapy, and Dialectic Behavior Therapy to provide you with tools to create lasting change. I will offer you a safe environment, based on understanding, trust, and respect, to support you in your journey toward positive change.
Photo of Gabriella Johr, Psychologist
Psychologist, PsyD Verified
Verified
Durham, NC 27703
I'm a clinical psychologist who enjoys working with adults to solve life's challenges in individual and couples therapy. My clients mostly struggle with anxiety, depression, relationship issues, and difficulties adjusting to life changes. I also work with couples to gain a more satisfying relationship based on friendship and intimacy. While therapy can seem like an uncertain journey, it often leads to remarkable growth and self-discovery with the right professional support.
Coping Skills
(919) 582-7343
Verified
View

Durham, NC 27703
Coping Skills
I'm a clinical psychologist who enjoys working with adults to solve life's challenges in individual and couples therapy. My clients mostly struggle with anxiety, depression, relationship issues, and difficulties adjusting to life changes. I also work with couples to gain a more satisfying relationship based on friendship and intimacy. While therapy can seem like an uncertain journey, it often leads to remarkable growth and self-discovery with the right professional support.
Photo of Beth Lewis, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LCMHC Verified
Verified
Durham, NC 27703
Feeling stuck in your ability to make lasting and meaningful life changes? Or looking for someone to help you cope with anxiety or relationship issues? I specialize in working with individuals as young as 16, but most commonly work with young and older adults who struggle with disordered eating, anxiety, depression, acute and complex trauma, interpersonal issues, communication problems, complications with life transitions, and intimacy issues. Additionally, I welcome and have extensive experience working with individuals who are part of the LGBTQIA+ community and individuals in polyamorous or non-traditional relationships.
Coping Skills
(984) 205-7325
Verified
View

Durham, NC 27703
Coping Skills
Feeling stuck in your ability to make lasting and meaningful life changes? Or looking for someone to help you cope with anxiety or relationship issues? I specialize in working with individuals as young as 16, but most commonly work with young and older adults who struggle with disordered eating, anxiety, depression, acute and complex trauma, interpersonal issues, communication problems, complications with life transitions, and intimacy issues. Additionally, I welcome and have extensive experience working with individuals who are part of the LGBTQIA+ community and individuals in polyamorous or non-traditional relationships.
Photo of De'Lisa M Hill, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LCMHCS, LCMHC, NCC, TCMHC Verified
Verified
Durham, NC 27703
I provide counseling, therapy, consulting and coaching services to individuals, couples, and families. I enjoy working with adolescents, adults and couples. Compassion, warmth and objectivity are what I offer each individual that walks into my practice. Clients are accepted for who they are while receiving encouragement to become self-aware, grow and thrive within their communities. My goal is to create a safe space for revival of soul (Mind, Will, & Emotions); rebuilding weakened and destroyed personal, family and social foundations;(revealing) putting into proper perspective life's challenges and their effectiveness for advancement, and experiencing restoration of the total being.
Coping Skills
(910) 370-8674
Verified
View

Durham, NC 27703
Coping Skills
I provide counseling, therapy, consulting and coaching services to individuals, couples, and families. I enjoy working with adolescents, adults and couples. Compassion, warmth and objectivity are what I offer each individual that walks into my practice. Clients are accepted for who they are while receiving encouragement to become self-aware, grow and thrive within their communities. My goal is to create a safe space for revival of soul (Mind, Will, & Emotions); rebuilding weakened and destroyed personal, family and social foundations;(revealing) putting into proper perspective life's challenges and their effectiveness for advancement, and experiencing restoration of the total being.
Photo of Tammy Holcomb, Lic Clinical Mental Health Counselor Supervisor
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, CEDS, NBCCH Verified
Verified
Durham, NC 27703
Tired of facing this alone? Need someone to trust to listen without placing judgment? So often, we try to handle things alone for too long. By the time we ask for help, the problem feels out of control. I want to help you to figure this out and get out from under whatever burden or decision is on you. Whether it is the past, work stress, grief over a loss, regret, anxiety, depression, or a behavior interfering with your life goals, I will work with you to try to figure this out.
Coping Skills
(919) 323-4002
Verified
View

Durham, NC 27703
Coping Skills
Tired of facing this alone? Need someone to trust to listen without placing judgment? So often, we try to handle things alone for too long. By the time we ask for help, the problem feels out of control. I want to help you to figure this out and get out from under whatever burden or decision is on you. Whether it is the past, work stress, grief over a loss, regret, anxiety, depression, or a behavior interfering with your life goals, I will work with you to try to figure this out.
Photo of Jane M Floyd, Psychologist
Psychologist, PsyD, MA Verified
Verified
Durham, NC 27703
Sometimes life is just hard; it hurts and things just don’t seem fair or right. Perhaps you are experiencing loss, a struggle, dealing with grief, setbacks in life, feelings of sadness or despair, anxious or just unsure of how to cope. Life feels upside down. While such feelings are difficult and real, pain and growth in life can coexist. What is most important is, today you have taken a positive first step seeking support. You have made a choice to do something different with your life. Our mind, which means our thinking, our brain and our body serve as indicators of what's working or not. Thinking gets stuck or we miss signals.
Coping Skills
(919) 587-8335
Verified
View

Durham, NC 27703
Coping Skills
Sometimes life is just hard; it hurts and things just don’t seem fair or right. Perhaps you are experiencing loss, a struggle, dealing with grief, setbacks in life, feelings of sadness or despair, anxious or just unsure of how to cope. Life feels upside down. While such feelings are difficult and real, pain and growth in life can coexist. What is most important is, today you have taken a positive first step seeking support. You have made a choice to do something different with your life. Our mind, which means our thinking, our brain and our body serve as indicators of what's working or not. Thinking gets stuck or we miss signals.
Photo of Denzel Tavaughn Sesley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCASA Verified
Verified
Office is near:
Durham, NC 27703
I would like to thank you for taking the time to visit my site. Visiting this site means you may be experiencing one or more of life's challenges. I commend you for having the will to seek help. this is a personal decision that requires finding someone with compassion, insight and skills to assist you in acquiring more satisfying quality of life. Trained and certified in Trauma Focused for Adolescents, as well as Domestic Violence, Anger Management for adults I use a variety of interventions and strategies to address the individual needs of everyone I work with.
Coping Skills
(336) 606-1763
Verified
View

Office is near:
Durham, NC 27703
Coping Skills
I would like to thank you for taking the time to visit my site. Visiting this site means you may be experiencing one or more of life's challenges. I commend you for having the will to seek help. this is a personal decision that requires finding someone with compassion, insight and skills to assist you in acquiring more satisfying quality of life. Trained and certified in Trauma Focused for Adolescents, as well as Domestic Violence, Anger Management for adults I use a variety of interventions and strategies to address the individual needs of everyone I work with.
Photo of Janice L Bryant, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MS, NCC, LPC, LCAS Verified
Verified
Office is near:
Durham, NC 27703
I am a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Clinical Addiction Specialist (LCAS). I specialize in populations dually diagnosed with Mental Health and Substance Abuse Disorders. I am trained in Multi-Systemic Therapy; a family focused evidenced based model. Other training include Acceptance and Commitment Therapy, Trauma Focused Therapy and Motivational Interviewing which is primarily used with populations battling chemical addiction.
Coping Skills
(919) 647-9914
Verified
View

Office is near:
Durham, NC 27703
Coping Skills
I am a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Clinical Addiction Specialist (LCAS). I specialize in populations dually diagnosed with Mental Health and Substance Abuse Disorders. I am trained in Multi-Systemic Therapy; a family focused evidenced based model. Other training include Acceptance and Commitment Therapy, Trauma Focused Therapy and Motivational Interviewing which is primarily used with populations battling chemical addiction.
Photo of Samara Bowser, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Durham, NC 27703
Everyone has a necessary journey throughout life and sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. I consider the role of a therapist as helping to educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges.
Coping Skills
(252) 888-7209
Verified
View

Durham, NC 27703
Coping Skills
Everyone has a necessary journey throughout life and sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. I consider the role of a therapist as helping to educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges.
Photo of Leslie M Hardy Counseling and Consulting, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS Verified
Verified
Office is near:
Durham, NC 27703
My work as a therapist is inherent to my belief that people want to love and be loved, feel a sense of belonging and acceptance, and fulfill a higher purpose in life. Appreciating the courage, work, time and commitment it requires to change, I work to guide and support people through their personal journey to identify, focus and work to achieve what's important to them in living a more fulfilled life.
Coping Skills
(919) 344-0956
Verified
View

Office is near:
Durham, NC 27703
Coping Skills
My work as a therapist is inherent to my belief that people want to love and be loved, feel a sense of belonging and acceptance, and fulfill a higher purpose in life. Appreciating the courage, work, time and commitment it requires to change, I work to guide and support people through their personal journey to identify, focus and work to achieve what's important to them in living a more fulfilled life.
Photo of Greater Works, Counselor
Counselor, DMin, LCMHC, CPC, TPM, BC-TMH Verified
Verified
Office is near:
Durham, NC 27703
I strive to assist my clients in removing barriers to freedom, peace, and balance. We will focus on establishing your personal goals and work together to develop a plan to achieve them.
Coping Skills
(919) 813-7267
Verified
View

Office is near:
Durham, NC 27703
Coping Skills
I strive to assist my clients in removing barriers to freedom, peace, and balance. We will focus on establishing your personal goals and work together to develop a plan to achieve them.
Photo of Faith Horizon Counseling Group, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Durham, NC 27703
It has been pointed out to me by clients, colleagues, family and friends that they find it easy to talk to me. It is not uncommon for strangers to share there challenges and successes with me after a few words of casual conversation. If I were to list what I thought allows me to build rapport so easily, I would have to say that I believe it is because people are able to sense that I care about them genuinely. As a therapist, I care about seeing each one of my clients reach the goals that they set for themselves.
Coping Skills
(919) 364-6204
Verified
View

Durham, NC 27703
Coping Skills
It has been pointed out to me by clients, colleagues, family and friends that they find it easy to talk to me. It is not uncommon for strangers to share there challenges and successes with me after a few words of casual conversation. If I were to list what I thought allows me to build rapport so easily, I would have to say that I believe it is because people are able to sense that I care about them genuinely. As a therapist, I care about seeing each one of my clients reach the goals that they set for themselves.
Photo of Bethany Wichman-Buescher, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSWA Verified
Verified
Durham, NC 27703
I have a warm and empowering approach to therapy. My first priority is to understand you as a person and listen deeply to what you are struggling with and how you desire to grow. Many of the clients I work with are suffering due to events that they, their ancestors, and/or their community experienced which may have involved oppression, attachment wounds, mood related difficulties, loss, or others impacts. I offer a place where you can identify and explore emotions without experiencing judgment, learn ways to sit with pain without it becoming overwhelming, and begin to feel whole, valuable, and connected.
Coping Skills
(984) 213-4535
Verified
View

Durham, NC 27703
Coping Skills
I have a warm and empowering approach to therapy. My first priority is to understand you as a person and listen deeply to what you are struggling with and how you desire to grow. Many of the clients I work with are suffering due to events that they, their ancestors, and/or their community experienced which may have involved oppression, attachment wounds, mood related difficulties, loss, or others impacts. I offer a place where you can identify and explore emotions without experiencing judgment, learn ways to sit with pain without it becoming overwhelming, and begin to feel whole, valuable, and connected.
Photo of Tisha Fauntleroy, Licensed Professional Counselor
Licensed Professional Counselor, LCMHC, NCC Verified
Verified
Durham, NC 27703
Life is like an ocean of possibilities. There are times in life that you are floating along just fine, times were you are riding high on the waves, and then there are times you feel like you are caught in a strong under current, struggling to keep from drowning. Whether you are dealing with depression, emotional challenges, trauma, relationship issues, or difficult life transitions and circumstances, you do not have to navigate them alone. My role as, your therapist is to support and challenge you to reach your personal goals, with compassion and understanding, in a empathetic, judgment free partnership. I do offer tele-heatlh
Coping Skills
(984) 459-7708
Verified
View

Durham, NC 27703
Coping Skills
Life is like an ocean of possibilities. There are times in life that you are floating along just fine, times were you are riding high on the waves, and then there are times you feel like you are caught in a strong under current, struggling to keep from drowning. Whether you are dealing with depression, emotional challenges, trauma, relationship issues, or difficult life transitions and circumstances, you do not have to navigate them alone. My role as, your therapist is to support and challenge you to reach your personal goals, with compassion and understanding, in a empathetic, judgment free partnership. I do offer tele-heatlh
Photo of Cale Emerson Little, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFTA Verified
Verified
Office is near:
Durham, NC 27703
Is your life complicated? Does it seem like all the puzzle pieces of your life are either up in the air, under couch cushions, held in the hands of loved ones living their own lives, or hidden in the proverbial monster lair? Discerning the next best course of action amidst your many thoughts, emotions, relationships, and structures of your reality is a mountain that just doesn't seem worthwhile sometimes. You may be exhausted, broken, wounded, driven, encouraged, or hoping beyond hope. But you're here searching for answers to the problems that plague you. I believe you can find a course to plot toward safe harbors.
Coping Skills
(984) 230-2650
Verified
View

Office is near:
Durham, NC 27703
Coping Skills
Is your life complicated? Does it seem like all the puzzle pieces of your life are either up in the air, under couch cushions, held in the hands of loved ones living their own lives, or hidden in the proverbial monster lair? Discerning the next best course of action amidst your many thoughts, emotions, relationships, and structures of your reality is a mountain that just doesn't seem worthwhile sometimes. You may be exhausted, broken, wounded, driven, encouraged, or hoping beyond hope. But you're here searching for answers to the problems that plague you. I believe you can find a course to plot toward safe harbors.
Photo of Will Gartman, Lic Clinical Mental Health Counselor Associate
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, CRC Verified
Verified
Durham, NC 27703
*I currently I have open availability for both in-person and virtual sessions* Have you been considering starting therapy? Life has a number of ways of making us feel stuck, and I understand how taking that first step to getting back to yourself can be intimidating. I’m here to help you along that journey. I work with individuals who are living with anxiety and depression, having difficulty coping with stress, coping with grief and loss, having difficulties with relationships, and/or have experienced a trauma and/or adverse childhood experiences. I also provide play therapy for children.
Coping Skills
(984) 249-2417
Verified
View

Durham, NC 27703
Coping Skills
*I currently I have open availability for both in-person and virtual sessions* Have you been considering starting therapy? Life has a number of ways of making us feel stuck, and I understand how taking that first step to getting back to yourself can be intimidating. I’m here to help you along that journey. I work with individuals who are living with anxiety and depression, having difficulty coping with stress, coping with grief and loss, having difficulties with relationships, and/or have experienced a trauma and/or adverse childhood experiences. I also provide play therapy for children.
Photo of Therapeutic Family Solutions, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS Verified
Verified
Office is near:
Durham, NC 27703
Therapeutic Family Solutions (TFS) PLLC serves clients in Raleigh-Durham, Roxboro, Charlotte, and surrounding areas. We focus on improving the overall quality of one’s life. We want you to function at your own personal best! All of our clinicians are licensed professionals. We treat those suffering with mental health disorders, which include adjustment disorders, mood disorders, anxiety related disorders, personality disorders, traumatic stress disorders, and substance use disorders. We treat clients ages 6 and up. We provide a free phone screening to determine if we should proceed with the initial clinical assessment.
Coping Skills
(984) 369-8322
Verified
View

Office is near:
Durham, NC 27703
Coping Skills
Therapeutic Family Solutions (TFS) PLLC serves clients in Raleigh-Durham, Roxboro, Charlotte, and surrounding areas. We focus on improving the overall quality of one’s life. We want you to function at your own personal best! All of our clinicians are licensed professionals. We treat those suffering with mental health disorders, which include adjustment disorders, mood disorders, anxiety related disorders, personality disorders, traumatic stress disorders, and substance use disorders. We treat clients ages 6 and up. We provide a free phone screening to determine if we should proceed with the initial clinical assessment.

See more therapy options for 27703

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 27703 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 27703 or for a 27703 coping skills therapist, these professionals provide coping strategies. They include 27703 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 27703 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 27703

For example, if you're seeking a marriage counselor in 27703 you'll find that most therapists are trained in marriage counseling or couples counseling in 27703 and couples therapy. And they welcome families for family counseling in 27703 or family therapy in 27703.