Ask about video and phone sessions. Let's connect.
Psychologist, PhD, CMPC
Verified by Psychology Today
Verified
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Video
Office is near:
Durham, NC 27703
I want you to know first and foremost that developing a real and genuine relationship with you is what I find to be foundational in the process of change. Finding someone with whom we can push our comfort zone such that we give ourselves the opportunity to grow is imperative, and is who I strive to be for each person with whom I work. I believe in your potential, and want to help you be your best self. I work best with those interested in learning more about who they are and how they want to be in the world. Areas of specialty include working with athletes, performers, and those recovering from disordered eating/body image concerns.
Coping Skills
(910) 335-8569
Verified
Office is near:
Durham, NC 27703
Video
View
Coping Skills
I want you to know first and foremost that developing a real and genuine relationship with you is what I find to be foundational in the process of change. Finding someone with whom we can push our comfort zone such that we give ourselves the opportunity to grow is imperative, and is who I strive to be for each person with whom I work. I believe in your potential, and want to help you be your best self. I work best with those interested in learning more about who they are and how they want to be in the world. Areas of specialty include working with athletes, performers, and those recovering from disordered eating/body image concerns.
Clinical Social Work/Therapist, LCSWA
Verified by Psychology Today
Verified
|
Video
Durham, NC 27703
Sometimes life events can leave us feeling disconnected, from ourselves and from others. You may find yourself sleeping too much, or too little. Aches and pain may be showing up in your body. Perhaps you are finding yourself playing out the same old patterns in your relationships and are wondering, “How did I get here?” Maybe you don’t feel quite like you are living life the way you dreamed you would.
Coping Skills
(984) 207-0211
Verified
Durham, NC 27703
Video
View
Coping Skills
Sometimes life events can leave us feeling disconnected, from ourselves and from others. You may find yourself sleeping too much, or too little. Aches and pain may be showing up in your body. Perhaps you are finding yourself playing out the same old patterns in your relationships and are wondering, “How did I get here?” Maybe you don’t feel quite like you are living life the way you dreamed you would.
Photo of Nancy Kent, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LCMHC-S, CCTP
Verified by Psychology Today
Verified
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Office is near:
Durham, NC 27703
I've always wanted to incorporate animals into therapeutic activities. My family has 4 dogs and 2 cats, all rescues. I volunteer at APS of Durham and excited about bringing my love for counseling and animals together. Animal assisted therapy is generally with the therapist's personal animal, but we can meet in your home and have your pet with you if that's more comfortable. If you're considering adoption, I'd love to help you find your perfect SoulMutt. I see clients in their home but can accommodate in my home office in SW Durham...it's your time and we can decide what works best for you. http://www.SoulMuttsTherapy.org
Coping Skills
(984) 205-6658
Verified
Office is near:
Durham, NC 27703
View
Coping Skills
I've always wanted to incorporate animals into therapeutic activities. My family has 4 dogs and 2 cats, all rescues. I volunteer at APS of Durham and excited about bringing my love for counseling and animals together. Animal assisted therapy is generally with the therapist's personal animal, but we can meet in your home and have your pet with you if that's more comfortable. If you're considering adoption, I'd love to help you find your perfect SoulMutt. I see clients in their home but can accommodate in my home office in SW Durham...it's your time and we can decide what works best for you. http://www.SoulMuttsTherapy.org
Photo of Tisha Fauntleroy, Licensed Professional Counselor
Licensed Professional Counselor, LCMHC, NCC
Verified by Psychology Today
Verified
|
Video
Durham, NC 27703
Life is like an ocean of possibilities. There are times in life that you are floating along just fine, times were you are riding high on the waves, and then there are times you feel like you are caught in a strong under current, struggling to keep from drowning. Whether you are dealing with depression, emotional challenges, trauma, relationship issues, or difficult life transitions and circumstances, you do not have to navigate them alone. My role as, your therapist is to support and challenge you to reach your personal goals, with compassion and understanding, in a empathetic, judgment free partnership. I do offer tele-heatlh
Coping Skills
(984) 459-7708
Verified
Durham, NC 27703
Video
View
Coping Skills
Life is like an ocean of possibilities. There are times in life that you are floating along just fine, times were you are riding high on the waves, and then there are times you feel like you are caught in a strong under current, struggling to keep from drowning. Whether you are dealing with depression, emotional challenges, trauma, relationship issues, or difficult life transitions and circumstances, you do not have to navigate them alone. My role as, your therapist is to support and challenge you to reach your personal goals, with compassion and understanding, in a empathetic, judgment free partnership. I do offer tele-heatlh
Photo of Wendy Foulds Mathes, Counselor
Counselor, MS, PhD, LPCA, NCC, DCC
Verified by Psychology Today
Verified
|
Video
Durham, NC 27703
I provide individual counseling using person-centered theory, a non-judgmental approach based on empathy and unconditional positive regard. I believe that you are the expert on your life and I am here to help you identify your strengths, face your challenges, and empower you to make changes to improve your quality of life. I use techniques from Cognitive-Behavior Therapy, Acceptance and Commitment Therapy, and Dialectic Behavior Therapy to provide you with tools to create lasting change. I will offer you a safe environment, based on understanding, trust, and respect, to support you in your journey toward positive change.
Coping Skills
(919) 924-0601
Verified
Durham, NC 27703
Video
View
Coping Skills
I provide individual counseling using person-centered theory, a non-judgmental approach based on empathy and unconditional positive regard. I believe that you are the expert on your life and I am here to help you identify your strengths, face your challenges, and empower you to make changes to improve your quality of life. I use techniques from Cognitive-Behavior Therapy, Acceptance and Commitment Therapy, and Dialectic Behavior Therapy to provide you with tools to create lasting change. I will offer you a safe environment, based on understanding, trust, and respect, to support you in your journey toward positive change.
Photo of Jane M Floyd, Psychologist
Psychologist, PsyD, MA
Verified by Psychology Today
Verified
|
Video
Durham, NC 27703
Sometimes life is just hard; it hurts and things just don’t seem fair or right. Perhaps you are experiencing loss, a struggle, dealing with grief, setbacks in life, feelings of sadness or despair, anxious or just unsure of how to cope. Life feels upside down. While such feelings are difficult and real, pain and growth in life can coexist. What is most important is, today you have taken a positive first step seeking support. You have made a choice to do something different with your life. Our mind, which means our thinking, our brain and our body serve as indicators of what's working or not. Thinking gets stuck or we miss signals.
Coping Skills
(919) 587-8335
Verified
Durham, NC 27703
Video
View
Coping Skills
Sometimes life is just hard; it hurts and things just don’t seem fair or right. Perhaps you are experiencing loss, a struggle, dealing with grief, setbacks in life, feelings of sadness or despair, anxious or just unsure of how to cope. Life feels upside down. While such feelings are difficult and real, pain and growth in life can coexist. What is most important is, today you have taken a positive first step seeking support. You have made a choice to do something different with your life. Our mind, which means our thinking, our brain and our body serve as indicators of what's working or not. Thinking gets stuck or we miss signals.
Photo of Denzel Tavaughn Sesley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCASA
Verified by Psychology Today
Verified
|
Video
Office is near:
Durham, NC 27703
I would like to thank you for taking the time to visit my site. Visiting this site means you may be experiencing one or more of life's challenges. I commend you for having the will to seek help. this is a personal decision that requires finding someone with compassion, insight and skills to assist you in acquiring more satisfying quality of life. Trained and certified in Trauma Focused for Adolescents, as well as Domestic Violence, Anger Management for adults I use a variety of interventions and strategies to address the individual needs of everyone I work with.
Coping Skills
(336) 606-1763
Verified
Office is near:
Durham, NC 27703
Video
View
Coping Skills
I would like to thank you for taking the time to visit my site. Visiting this site means you may be experiencing one or more of life's challenges. I commend you for having the will to seek help. this is a personal decision that requires finding someone with compassion, insight and skills to assist you in acquiring more satisfying quality of life. Trained and certified in Trauma Focused for Adolescents, as well as Domestic Violence, Anger Management for adults I use a variety of interventions and strategies to address the individual needs of everyone I work with.
Photo of Alicia Graham, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LCMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Durham, NC 27703
Do you want to become more satisfied with your life? Are you going through stressful or uncertain times? Are you at a crossroad or going through a life transition and need some guidance?
Coping Skills
(984) 217-2808
Verified
Office is near:
Durham, NC 27703
Video
View
Coping Skills
Do you want to become more satisfied with your life? Are you going through stressful or uncertain times? Are you at a crossroad or going through a life transition and need some guidance?
Photo of Gabriella Johr, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Ask
Durham, NC 27703
I'm a clinical psychologist who enjoys working with adults to solve life's challenges in individual and couples therapy. My clients mostly struggle with anxiety, depression, relationship issues, and difficulties adjusting to life changes. I also work with couples to gain a more satisfying relationship based on friendship and intimacy. While therapy can seem like an uncertain journey, it often leads to remarkable growth and self-discovery with the right professional support.
Coping Skills
(919) 582-7343
Verified
Durham, NC 27703
View
Coping Skills
I'm a clinical psychologist who enjoys working with adults to solve life's challenges in individual and couples therapy. My clients mostly struggle with anxiety, depression, relationship issues, and difficulties adjusting to life changes. I also work with couples to gain a more satisfying relationship based on friendship and intimacy. While therapy can seem like an uncertain journey, it often leads to remarkable growth and self-discovery with the right professional support.
Photo of Edmund Buckman, Counselor
Counselor, LCMHCA, LCASA
Verified by Psychology Today
Verified
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Ask
Office is near:
Durham, NC 27703
I believe for a person to thrive one MUST first be willing to examine themselves and be courageous enough to take the necessary steps to heal.
Coping Skills
(833) 645-0692
Verified
Office is near:
Durham, NC 27703
View
Coping Skills
I believe for a person to thrive one MUST first be willing to examine themselves and be courageous enough to take the necessary steps to heal.
Photo of Therapeutic Family Solutions, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified by Psychology Today
Verified
|
Video
Office is near:
Durham, NC 27703
Therapeutic Family Solutions (TFS) PLLC serves clients in Raleigh-Durham, Roxboro, Charlotte, and surrounding areas. We focus on improving the overall quality of one’s life. We want you to function at your own personal best! All of our clinicians are licensed professionals. We treat those suffering with mental health disorders, which include adjustment disorders, mood disorders, anxiety related disorders, personality disorders, traumatic stress disorders, and substance use disorders. We treat clients ages 6 and up. We provide a free phone screening to determine if we should proceed with the initial clinical assessment.
Coping Skills
(984) 369-8322
Verified
Office is near:
Durham, NC 27703
Video
View
Coping Skills
Therapeutic Family Solutions (TFS) PLLC serves clients in Raleigh-Durham, Roxboro, Charlotte, and surrounding areas. We focus on improving the overall quality of one’s life. We want you to function at your own personal best! All of our clinicians are licensed professionals. We treat those suffering with mental health disorders, which include adjustment disorders, mood disorders, anxiety related disorders, personality disorders, traumatic stress disorders, and substance use disorders. We treat clients ages 6 and up. We provide a free phone screening to determine if we should proceed with the initial clinical assessment.
Photo of Janice L Bryant, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC, LCAS
Verified by Psychology Today
Verified
|
Video
Office is near:
Durham, NC 27703
I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Addiction Specialist (LCAS). I specialize in populations dually diagnosed with Mental Health and Substance Abuse Disorders. I am trained in Multi-Systemic Therapy; a family focused evidenced based model. Other training include Acceptance and Commitment Therapy, Trauma Focused Therapy and Motivational Interviewing which is primarily used with populations battling chemical addiction.
Coping Skills
(919) 647-9914
Verified
Office is near:
Durham, NC 27703
Video
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Coping Skills
I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Addiction Specialist (LCAS). I specialize in populations dually diagnosed with Mental Health and Substance Abuse Disorders. I am trained in Multi-Systemic Therapy; a family focused evidenced based model. Other training include Acceptance and Commitment Therapy, Trauma Focused Therapy and Motivational Interviewing which is primarily used with populations battling chemical addiction.
Photo of Faith Horizon Counseling Group, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Durham, NC 27703
It has been pointed out to me by clients, colleagues, family and friends that they find it easy to talk to me. It is not uncommon for strangers to share there challenges and successes with me after a few words of casual conversation. If I were to list what I thought allows me to build rapport so easily, I would have to say that I believe it is because people are able to sense that I care about them genuinely. As a therapist, I care about seeing each one of my clients reach the goals that they set for themselves.
Coping Skills
(919) 364-6204
Verified
Durham, NC 27703
Video
View
Coping Skills
It has been pointed out to me by clients, colleagues, family and friends that they find it easy to talk to me. It is not uncommon for strangers to share there challenges and successes with me after a few words of casual conversation. If I were to list what I thought allows me to build rapport so easily, I would have to say that I believe it is because people are able to sense that I care about them genuinely. As a therapist, I care about seeing each one of my clients reach the goals that they set for themselves.
Photo of Esther (Robie) Swim-Wright, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Ask
Office is near:
Durham, NC 27703
Distress? Growth? Transition? Insight? Conflict? Support? These are among the reasons many seek out a therapist. I work primarily with adults in individual and group settings to address issues like these. I bring to our therapeutic relationship experience with nutrition, anthropology, spiritual formation, psychology, cross cultural work and experience with sexual orientation and gender issues.
Coping Skills
(919) 891-3214
Verified
Office is near:
Durham, NC 27703
View
Coping Skills
Distress? Growth? Transition? Insight? Conflict? Support? These are among the reasons many seek out a therapist. I work primarily with adults in individual and group settings to address issues like these. I bring to our therapeutic relationship experience with nutrition, anthropology, spiritual formation, psychology, cross cultural work and experience with sexual orientation and gender issues.
Photo of Therapy For Women, PLLC,
MA, LPA, CPLC, CSRC, CPWLC
Verified by Psychology Today
Verified
|
Video
Durham, NC 27703
I am a female Psychologist and a Certified Professional Life Coach who works with women dealing with weight loss, binge eating, emotional eating, mid-life crisis, grief, menopause and other issues. Let's meet your life goals. The Time is NOW! www.TherapyForwomen.com or www.WeightLossCoachForWomen. I live in the Raleigh/Durham NC area, but can see clients as a Life Coach instead of a Psychologist via long-distance communication. Note phone number change from website pages (New number: 919-908-6801; New e-mail is brendeer@hotmail.com
Coping Skills
(984) 201-7636
Verified
Durham, NC 27703
Video
View
Coping Skills
I am a female Psychologist and a Certified Professional Life Coach who works with women dealing with weight loss, binge eating, emotional eating, mid-life crisis, grief, menopause and other issues. Let's meet your life goals. The Time is NOW! www.TherapyForwomen.com or www.WeightLossCoachForWomen. I live in the Raleigh/Durham NC area, but can see clients as a Life Coach instead of a Psychologist via long-distance communication. Note phone number change from website pages (New number: 919-908-6801; New e-mail is brendeer@hotmail.com
Photo of Tiara A. Nichole Griffis, Counselor
Counselor, Ed.S., LCMHCA
Verified by Psychology Today
Verified
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Video
Office is near:
Durham, NC 27703
Have you been feeling the urge to begin a therapeutic journey? I am here to help! My goal is to assist you with your life goals and help you find a healthy way to process your past traumas so you can live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
Coping Skills
(919) 301-9983
Verified
Office is near:
Durham, NC 27703
Video
View
Coping Skills
Have you been feeling the urge to begin a therapeutic journey? I am here to help! My goal is to assist you with your life goals and help you find a healthy way to process your past traumas so you can live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
Photo of Bethany Wichman-Buescher, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSWA
Verified by Psychology Today
Verified
|
Video
Durham, NC 27703
I have a warm and empowering approach to therapy. My first priority is to understand you as a person and listen deeply to what you are struggling with and how you desire to grow. Many of the clients I work with are suffering due to events that they, their ancestors, and/or their community experienced which may have involved oppression, attachment wounds, mood related difficulties, loss, or others impacts. I offer a place where you can identify and explore emotions without experiencing judgment, learn ways to sit with pain without it becoming overwhelming, and begin to feel whole, valuable, and connected.
Coping Skills
(984) 213-4535
Verified
Durham, NC 27703
Video
View
Coping Skills
I have a warm and empowering approach to therapy. My first priority is to understand you as a person and listen deeply to what you are struggling with and how you desire to grow. Many of the clients I work with are suffering due to events that they, their ancestors, and/or their community experienced which may have involved oppression, attachment wounds, mood related difficulties, loss, or others impacts. I offer a place where you can identify and explore emotions without experiencing judgment, learn ways to sit with pain without it becoming overwhelming, and begin to feel whole, valuable, and connected.
Photo of Samonia Barrett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Durham, NC 27703
You're here, welcome! I am not sure what your needs are yet, but I am eager to hear, learn and embrace. Thank you for taking the first step in considering the option of therapy. I believe that it takes bravery to realize that help is needed and even more courage to take that first step in receiving it.
Coping Skills
(984) 205-6811
Verified
Office is near:
Durham, NC 27703
Video
View
Coping Skills
You're here, welcome! I am not sure what your needs are yet, but I am eager to hear, learn and embrace. Thank you for taking the first step in considering the option of therapy. I believe that it takes bravery to realize that help is needed and even more courage to take that first step in receiving it.
Photo of De'Lisa M Hill, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LCMHCS, LCMHC, NCC, TCMHC
Verified by Psychology Today
Verified
|
Video
Durham, NC 27703
I provide counseling, therapy, consulting and coaching services to individuals, couples, and families. I enjoy working with adolescents, adults and couples. Compassion, warmth and objectivity are what I offer each individual that walks into my practice. Clients are accepted for who they are while receiving encouragement to become self-aware, grow and thrive within their communities. My goal is to create a safe space for revival of soul (Mind, Will, & Emotions); rebuilding weakened and destroyed personal, family and social foundations;(revealing) putting into proper perspective life's challenges and their effectiveness for advancement, and experiencing restoration of the total being.
Coping Skills
(910) 370-8674
Verified
Durham, NC 27703
Video
View
Coping Skills
I provide counseling, therapy, consulting and coaching services to individuals, couples, and families. I enjoy working with adolescents, adults and couples. Compassion, warmth and objectivity are what I offer each individual that walks into my practice. Clients are accepted for who they are while receiving encouragement to become self-aware, grow and thrive within their communities. My goal is to create a safe space for revival of soul (Mind, Will, & Emotions); rebuilding weakened and destroyed personal, family and social foundations;(revealing) putting into proper perspective life's challenges and their effectiveness for advancement, and experiencing restoration of the total being.
Photo of Tammy Holcomb, Lic Clinical Mental Health Counselor Supervisor
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, CEDS, NBCCH
Verified by Psychology Today
Verified
|
Video
Durham, NC 27703
Tired of facing this alone? Need someone to trust to listen without placing judgment? So often, we try to handle things alone for too long. By the time we ask for help, the problem feels out of control. I want to help you to figure this out and get out from under whatever burden or decision is on you. Whether it is the past, work stress, grief over a loss, regret, anxiety, depression, or a behavior interfering with your life goals, I will work with you to try to figure this out.
Coping Skills
(919) 323-4002
Verified
Durham, NC 27703
Video
View
Coping Skills
Tired of facing this alone? Need someone to trust to listen without placing judgment? So often, we try to handle things alone for too long. By the time we ask for help, the problem feels out of control. I want to help you to figure this out and get out from under whatever burden or decision is on you. Whether it is the past, work stress, grief over a loss, regret, anxiety, depression, or a behavior interfering with your life goals, I will work with you to try to figure this out.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 27703 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 27703 or for a 27703 coping skills therapist, these professionals provide coping strategies. They include 27703 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 27703 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 27703

For example, if you're seeking a marriage counselor in 27703 you'll find that most therapists are trained in marriage counseling or couples counseling in 27703 and couples therapy. And they welcome families for family counseling in 27703 or family therapy in 27703.