Counselor, MA, NCC, LPC
Verified by Psychology Today
"At Triangle Pastoral Counseling, I see a diverse population of clients seeking help through transitions and life events, and clients seeking healing from the effects of trauma. My clients may be Christian, Jewish, Muslim, Buddhist, Hindu, Atheist, Agnostic, or unaffiliated and spiritual. Regardless, I practice unconditional, positive regard, and strive to create an atmosphere of open, curious, non-judgmental listening and reflection. I am trained and experienced in working with anxiety, depression, life transitions, LGBTQ and HIV/AIDS clients, trauma, clients experiencing grief, loss, chronic illness, for individuals, couples, and groups."
Coping Skills
(919) 759-6762 x220
Verified
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Coping Skills
"At Triangle Pastoral Counseling, I see a diverse population of clients seeking help through transitions and life events, and clients seeking healing from the effects of trauma. My clients may be Christian, Jewish, Muslim, Buddhist, Hindu, Atheist, Agnostic, or unaffiliated and spiritual. Regardless, I practice unconditional, positive regard, and strive to create an atmosphere of open, curious, non-judgmental listening and reflection. I am trained and experienced in working with anxiety, depression, life transitions, LGBTQ and HIV/AIDS clients, trauma, clients experiencing grief, loss, chronic illness, for individuals, couples, and groups."
Cheryl A Johnson, Psychologist
Psychologist, PhD, MSW, HSP-P
Verified by Psychology Today
"I specialize in supporting individuals, families, or couples at each stage of life: families and teens preparing for college; adults contemplating career change; couples planning to marry or experiencing relationship difficulties; and women and men adjusting to aging, retirement, or conflicts with adult children. For 20 years, I worked as a clinical social worker and then completed my Ph.D. in psychology at mid-life. Originally from Nebraska and Colorado, I have lived in Indiana, Oregon, LA and now in Raleigh for 30 years. I've helped people from all walks of life, including diverse ethnic, racial and spiritual backgrounds."
Coping Skills
(919) 794-6262
Verified
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Coping Skills
"I specialize in supporting individuals, families, or couples at each stage of life: families and teens preparing for college; adults contemplating career change; couples planning to marry or experiencing relationship difficulties; and women and men adjusting to aging, retirement, or conflicts with adult children. For 20 years, I worked as a clinical social worker and then completed my Ph.D. in psychology at mid-life. Originally from Nebraska and Colorado, I have lived in Indiana, Oregon, LA and now in Raleigh for 30 years. I've helped people from all walks of life, including diverse ethnic, racial and spiritual backgrounds."
Keshawn A Mccleod, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CSOTS, TF-CBT
Verified by Psychology Today
"Greetings, unfortunately I do not have any slots/vacancies to serve any new clients at this time. "Just when the caterpillar thought the world was ending, he turned into a butterfly." -Proverb I am willing to help children, teens and adults with making the steps to better self. As a licensed clinical social worker, I work with a wide range of needs. I am a pro-active, down-to-earth psychotherapist, and truly enjoy working together with clients to achieve short and long term goals. I believe that psychotherapy can be healing, and it is a pleasure to join my clients on this journey."
Coping Skills
(252) 665-8671
Verified
View
Coping Skills
"Greetings, unfortunately I do not have any slots/vacancies to serve any new clients at this time. "Just when the caterpillar thought the world was ending, he turned into a butterfly." -Proverb I am willing to help children, teens and adults with making the steps to better self. As a licensed clinical social worker, I work with a wide range of needs. I am a pro-active, down-to-earth psychotherapist, and truly enjoy working together with clients to achieve short and long term goals. I believe that psychotherapy can be healing, and it is a pleasure to join my clients on this journey."
Griffin Counseling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Raleigh, North Carolina 27609
"***Accepting new clients*** My practice focuses on treating individuals who are struggling with anxiety, depression, trauma, addiction, anger management issues, grief and loss, as well as those who desire help with managing stress and life transitions, marital/relationship difficulties, and developing effective parenting skills. In my practice, I believe it is imperative to use a client-centered, collaborative approach to treatment."
Coping Skills
(919) 351-8250
Verified
Office is near:
Raleigh, North Carolina 27609
View
Coping Skills
"***Accepting new clients*** My practice focuses on treating individuals who are struggling with anxiety, depression, trauma, addiction, anger management issues, grief and loss, as well as those who desire help with managing stress and life transitions, marital/relationship difficulties, and developing effective parenting skills. In my practice, I believe it is imperative to use a client-centered, collaborative approach to treatment."
Katy FitzGerald, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Whether you suffer from depression or anxiety, or are having trouble finding your way through a difficult situation, I can help you find new -- and more effective -- ways of coping. Using a non-judgmental approach, along with proven therapeutic techniques, I can provide a safe place for you to explore new ways of thinking and responding to challenges in your life. I have experience in crisis response from working in the Duke Hospital emergency department, as well as substance abuse training from working at RJ Blackley Alcohol and Drug Abuse Treatment center."
Coping Skills
(984) 223-4596
Verified
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Coping Skills
"Whether you suffer from depression or anxiety, or are having trouble finding your way through a difficult situation, I can help you find new -- and more effective -- ways of coping. Using a non-judgmental approach, along with proven therapeutic techniques, I can provide a safe place for you to explore new ways of thinking and responding to challenges in your life. I have experience in crisis response from working in the Duke Hospital emergency department, as well as substance abuse training from working at RJ Blackley Alcohol and Drug Abuse Treatment center."
Bob Dick, Psychologist
Psychologist, PhD, AC, CGPA
Verified by Psychology Today
"I'm a clinical psychologist in private practice for 40 + years focusing on interpersonal issues, anxiety and depression. I'm an active, "Therapist's Therapist". I've been training other therapists for 30 years, & work clinically with adults, couples & 3 weekly therapy groups. My approach is Integrative/Eclectic, combining the many therapies I've studied intensively: Clinical Hypnosis, Interpersonal, Cognitive-Behavioral, Gestalt, transactional analysis and Eye Movement Desensitization-Reprocessing [EMD-R]. My special strength as a therapist is developing rapid, warm rapport through direct conversation & open, honest feedback."
Coping Skills
(919) 215-4703
Verified
View
Coping Skills
"I'm a clinical psychologist in private practice for 40 + years focusing on interpersonal issues, anxiety and depression. I'm an active, "Therapist's Therapist". I've been training other therapists for 30 years, & work clinically with adults, couples & 3 weekly therapy groups. My approach is Integrative/Eclectic, combining the many therapies I've studied intensively: Clinical Hypnosis, Interpersonal, Cognitive-Behavioral, Gestalt, transactional analysis and Eye Movement Desensitization-Reprocessing [EMD-R]. My special strength as a therapist is developing rapid, warm rapport through direct conversation & open, honest feedback."
Elizabeth Harles, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
"Weekend Appointments available. I provide a relaxed, open, collaborative and non-judgmental atmosphere. I will cater my approach to your needs, but my natural style is goal-oriented, so I tend to delve into the issues at hand so that you can see improvement in your emotional well-being as quickly as possible. Once immediate stressors have been calmed, we can work on a deeper level together in order to gain insight on underlying beliefs and experiences that may be contributing to your distress."
Coping Skills
(919) 975-5382
Verified
View
Coping Skills
"Weekend Appointments available. I provide a relaxed, open, collaborative and non-judgmental atmosphere. I will cater my approach to your needs, but my natural style is goal-oriented, so I tend to delve into the issues at hand so that you can see improvement in your emotional well-being as quickly as possible. Once immediate stressors have been calmed, we can work on a deeper level together in order to gain insight on underlying beliefs and experiences that may be contributing to your distress."
Hope McCoy, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
"My name is Hope McCoy. I am a licensed professional counselor who earned a Master of Arts degree from Liberty University and Bachelors of Science degree from Mt. Olive College. I provide counseling services for children, adolescents, adults, couples and families. My clinical experience includes treatment of depression, anxiety, trauma, ADHD, bipolar, ODD, stress management, relationship and marriage counseling. "My goal is to provide clients with a sense of "hope" in order to regain control and live healthy and manageable lives.""
Coping Skills
(919) 535-4860
Verified
View
Coping Skills
"My name is Hope McCoy. I am a licensed professional counselor who earned a Master of Arts degree from Liberty University and Bachelors of Science degree from Mt. Olive College. I provide counseling services for children, adolescents, adults, couples and families. My clinical experience includes treatment of depression, anxiety, trauma, ADHD, bipolar, ODD, stress management, relationship and marriage counseling. "My goal is to provide clients with a sense of "hope" in order to regain control and live healthy and manageable lives.""
Nanette Floyd Patterson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"No judgement here. As a Christian Counselor, I help Christian women and girls age 10+ with anxiety, depression, anger management, low self-esteem, ADHD, and feelings of rejection, guilt, and shame and stress management. I also support women who are struggling with issues dealing infidelity and divorce. I believe self-care post divorce is so important. I help men and boys 13+ with anger management. For couples, I provide pre-marital counseling. My approach is non-judgmental, safe and caring which I believe are essential to the healing process of moving forward. Individuals DO NOT have to be Christian. Christian views are not forced on individuals."
Coping Skills
(855) 806-3728
Verified
View
Coping Skills
"No judgement here. As a Christian Counselor, I help Christian women and girls age 10+ with anxiety, depression, anger management, low self-esteem, ADHD, and feelings of rejection, guilt, and shame and stress management. I also support women who are struggling with issues dealing infidelity and divorce. I believe self-care post divorce is so important. I help men and boys 13+ with anger management. For couples, I provide pre-marital counseling. My approach is non-judgmental, safe and caring which I believe are essential to the healing process of moving forward. Individuals DO NOT have to be Christian. Christian views are not forced on individuals."
Renee Pugh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"*ACCEPTING NEW CLIENTS* Does life have you feeling stuck? You’re tired and overwhelmed. There are times when we all need extra support. New life transitions can be hard to navigate. Transition is different for everyone. For some people, reaching the end of their career, or launching their children, comes with a sense of accomplishment, and pride and excitement for the next phase. But for others, there's confusion or sadness over the purpose or direction for their life. Maybe life doesn’t look the way you thought it would at this point. We all deal with major life changes differently whether you are an empty nester or a student."
Coping Skills
(919) 887-8598
Verified
View
Coping Skills
"*ACCEPTING NEW CLIENTS* Does life have you feeling stuck? You’re tired and overwhelmed. There are times when we all need extra support. New life transitions can be hard to navigate. Transition is different for everyone. For some people, reaching the end of their career, or launching their children, comes with a sense of accomplishment, and pride and excitement for the next phase. But for others, there's confusion or sadness over the purpose or direction for their life. Maybe life doesn’t look the way you thought it would at this point. We all deal with major life changes differently whether you are an empty nester or a student."
Whitney Werner Jenkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Would you like to feel happier, more hopeful, and at peace with yourself? I believe that when you are struggling with something, often it means there is an opportunity waiting to be realized. I provide psychotherapy services to adolescents, adults, and families. My goal is to provide you with a supportive and trusting environment that will allow you the ability to explore your emotional and/or behavioral concerns. I will work with you to assist you in closing the gap between where you are right now and where you want to be in the future."
Coping Skills
(919) 372-3640
Verified
View
Coping Skills
"Would you like to feel happier, more hopeful, and at peace with yourself? I believe that when you are struggling with something, often it means there is an opportunity waiting to be realized. I provide psychotherapy services to adolescents, adults, and families. My goal is to provide you with a supportive and trusting environment that will allow you the ability to explore your emotional and/or behavioral concerns. I will work with you to assist you in closing the gap between where you are right now and where you want to be in the future."
Jimmy Treires, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Office is near:
Raleigh, North Carolina 27609
"Many teens and adults struggle with social conditions such as depression, anxiety, addiction, relationship issues, mood disorders and stress. I believe the journey in the therapist-client relationship begins with a safe, trusting therapeutic environment and ends with the client being empowered to manage life's many challenges. This is very rewarding to me personally and I look forward to helping you obtain the quality of life you desire. Please feel free to contact me if you are interested in setting up an appointment."
Coping Skills
(717) 832-9053
Verified
Office is near:
Raleigh, North Carolina 27609
View
Coping Skills
"Many teens and adults struggle with social conditions such as depression, anxiety, addiction, relationship issues, mood disorders and stress. I believe the journey in the therapist-client relationship begins with a safe, trusting therapeutic environment and ends with the client being empowered to manage life's many challenges. This is very rewarding to me personally and I look forward to helping you obtain the quality of life you desire. Please feel free to contact me if you are interested in setting up an appointment."
Tiara Totten, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS, CSI
Verified by Psychology Today
"I have been in the mental health field for 8 years. I work with adults providing mental health and substance abuse services. ​​I am a strength-based therapist, meaning that I focus more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. I believe we can all be resourceful and resilient in the face of adversity. ​ I use an eclectic approach drawing on evidenced based treatment modalities. I value treating the whole person and addressing all aspects of your well-being. "
Coping Skills
(252) 262-2344
Verified
View
Coping Skills
"I have been in the mental health field for 8 years. I work with adults providing mental health and substance abuse services. ​​I am a strength-based therapist, meaning that I focus more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. I believe we can all be resourceful and resilient in the face of adversity. ​ I use an eclectic approach drawing on evidenced based treatment modalities. I value treating the whole person and addressing all aspects of your well-being. "
Christal Nelson, Counselor
Counselor, MA, LPCA
Verified by Psychology Today
"Life can often bring difficult challenges. Changing and growing in those challenges however, does not have to be an uphill battle. Counseling can help empower you in achieving balance in your life, in relationships, in discovering a deeper sense of self, and overcoming self defeating behaviors and thoughts. "
Coping Skills
(919) 823-7030
Verified
View
Coping Skills
"Life can often bring difficult challenges. Changing and growing in those challenges however, does not have to be an uphill battle. Counseling can help empower you in achieving balance in your life, in relationships, in discovering a deeper sense of self, and overcoming self defeating behaviors and thoughts. "
Brooke Bickert, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LCAS, LMFTA
Verified by Psychology Today
"My counseling significantly focuses on two things: learning skills to increase quality of life & relationships // and working with acceptance; finding peace and working with life as it is."
Coping Skills
(919) 364-6432
Verified
View
Coping Skills
"My counseling significantly focuses on two things: learning skills to increase quality of life & relationships // and working with acceptance; finding peace and working with life as it is."
Legacy Family Services PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"CONGRATULATIONS on making the decision to seek help! It is one of the most difficult but yet liberating decisions a person can make. It takes wisdom and courage and you definitely have it. It would be an honor to assist you! EVERYBODY NEEDS SOMEBODY SOMETIMES! Our Licensed Clinicians have over 20 years of experience working in mental health and Christian counseling."
Coping Skills
(919) 230-8799
Verified
View
Coping Skills
"CONGRATULATIONS on making the decision to seek help! It is one of the most difficult but yet liberating decisions a person can make. It takes wisdom and courage and you definitely have it. It would be an honor to assist you! EVERYBODY NEEDS SOMEBODY SOMETIMES! Our Licensed Clinicians have over 20 years of experience working in mental health and Christian counseling."
Tracie Miller, Counselor
Counselor, MEd, LPC, NCC
Verified by Psychology Today
"Anxious? Overwhelmed? Not sure which direction you are going? Wondering if you will ever get through it? There is hope in the midst of it and a way through. Let me help as you walk through it. Get the tools and equipment you need to weather the storms of life with hope and resiliency."
Coping Skills
(919) 948-2472
Verified
View
Coping Skills
"Anxious? Overwhelmed? Not sure which direction you are going? Wondering if you will ever get through it? There is hope in the midst of it and a way through. Let me help as you walk through it. Get the tools and equipment you need to weather the storms of life with hope and resiliency."
Lauren Alvarez, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, TF-CBT
Verified by Psychology Today
"My name is Lauren Alvarez and I earned my Masters in Counselor Education with a focus in Clinical Mental Health at ECU; finishing in December of 2013. In early March of 2017, I became a fully Licensed Professional Counselor after about 3 years in the counseling field. I have worked in various settings from hospitals, child advocacy centers, domestic violence agencies and shelters, to agencies in community mental health with positions as an Advocate, Case Manager, Intensive In-Home Team Lead, Assessor, and Outpatient Therapist for the Spanish and English speaking populations."
Coping Skills
(919) 504-5037
Verified
View
Coping Skills
"My name is Lauren Alvarez and I earned my Masters in Counselor Education with a focus in Clinical Mental Health at ECU; finishing in December of 2013. In early March of 2017, I became a fully Licensed Professional Counselor after about 3 years in the counseling field. I have worked in various settings from hospitals, child advocacy centers, domestic violence agencies and shelters, to agencies in community mental health with positions as an Advocate, Case Manager, Intensive In-Home Team Lead, Assessor, and Outpatient Therapist for the Spanish and English speaking populations."
Shere Williams-Carinci,
"When it's time to create a new life story!. When your beliefs and actions no longer serve you. I will help you get calm, quiet and clear so you can listen to your inner wisdom. I will call you out when you are making excuses. When you are doubtful I will mirror to you the bravery I see inside of you. When you are falling back into old habits of unconsciousness I will remind you of why you desire this new inspired relationship with yourself. I will lead you to access creative solutions, ideas and aha moments. Let's create a new life story!"
Coping Skills
(919) 538-7470
View
Coping Skills
"When it's time to create a new life story!. When your beliefs and actions no longer serve you. I will help you get calm, quiet and clear so you can listen to your inner wisdom. I will call you out when you are making excuses. When you are doubtful I will mirror to you the bravery I see inside of you. When you are falling back into old habits of unconsciousness I will remind you of why you desire this new inspired relationship with yourself. I will lead you to access creative solutions, ideas and aha moments. Let's create a new life story!"
InnerWork Family Services, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Raleigh, North Carolina 27609
"Thank you for considering me for your therapeutic needs and taking a courageous first step. My approach to therapy involves meeting you where you are, utilizing innate strengths and personal resilience. I believe in building genuine rapport and a trusting relationship. I welcome individuals from diverse cultures and backgrounds. Therapy provides a safe place and meaningful way to explore past and present issues without judgement or shame. My hope is to provide support and a path to healing the most challenging obstacles in your life. Let's partner together to achieve the change you want for your life."
Coping Skills
(252) 888-2932
Verified
Office is near:
Raleigh, North Carolina 27609
View
Coping Skills
"Thank you for considering me for your therapeutic needs and taking a courageous first step. My approach to therapy involves meeting you where you are, utilizing innate strengths and personal resilience. I believe in building genuine rapport and a trusting relationship. I welcome individuals from diverse cultures and backgrounds. Therapy provides a safe place and meaningful way to explore past and present issues without judgement or shame. My hope is to provide support and a path to healing the most challenging obstacles in your life. Let's partner together to achieve the change you want for your life."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 27609 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 27609 or for a 27609 coping skills therapist, these professionals provide coping strategies. They include 27609 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Raleigh 27609 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 27609 you'll find that most therapists are trained in marriage counseling or couples counseling in 27609 and couples therapy. And they welcome families for family counseling in 27609 or family therapy in Raleigh 27609.