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Licensed Professional Counselor, LPC
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Richmond, VA 23226
Few of us get through life without challenges – whether it be adjusting to changes, managing crises, or healing from trauma. I meet people where they are and come alongside them as they work through their most difficult trials. With individualized, tailored treatment, my goal is to provide my clients with the tools needed to reach their goals. I specialize in relationship therapy, sex therapy, and women’s sexual health. I am committed to empowering & teaching individuals and couples to develop practical skills that will enable them to build healthy, vulnerable relationships.
Coping Skills
(804) 213-2986 x5
Verified
Richmond, VA 23226
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Coping Skills
Few of us get through life without challenges – whether it be adjusting to changes, managing crises, or healing from trauma. I meet people where they are and come alongside them as they work through their most difficult trials. With individualized, tailored treatment, my goal is to provide my clients with the tools needed to reach their goals. I specialize in relationship therapy, sex therapy, and women’s sexual health. I am committed to empowering & teaching individuals and couples to develop practical skills that will enable them to build healthy, vulnerable relationships.
Photo of Shelia E Williams, Licensed Professional Counselor
Licensed Professional Counselor, MDiv, LPC, CSAC, CAADC, LSATP
Verified by Psychology Today
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Video
Richmond, VA 23226
There are times in life when situations will drive you to your knees. If you or a loved one is struggling with mental health, behavioral health, marital/family or substance abuse issues, let us help you experience the process of finding hope, restoration, and healing.
Coping Skills
(804) 396-2006
Verified
Richmond, VA 23226
Video
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Coping Skills
There are times in life when situations will drive you to your knees. If you or a loved one is struggling with mental health, behavioral health, marital/family or substance abuse issues, let us help you experience the process of finding hope, restoration, and healing.
Photo of Linda Schepker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
Richmond, VA 23226
For more than twenty-six years, I have worked primarily with adults. Although I have experience working with a variety of diagnostic issues, I find that most of the people I see are experiencing anxiety or depression in one of their many manifestations. Moderate to high levels of either may have a significant impact on daily life. My goal is to help my clients gain clarity and perspective about their personal challenges. As individuals and couples become more aware and empowered, they often become hopeful that change is possible. I believe that education, skill-building, affirmation and encouragement create a foundation for healing.
Coping Skills
(804) 793-9486
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Office is near:
Richmond, VA 23226
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Coping Skills
For more than twenty-six years, I have worked primarily with adults. Although I have experience working with a variety of diagnostic issues, I find that most of the people I see are experiencing anxiety or depression in one of their many manifestations. Moderate to high levels of either may have a significant impact on daily life. My goal is to help my clients gain clarity and perspective about their personal challenges. As individuals and couples become more aware and empowered, they often become hopeful that change is possible. I believe that education, skill-building, affirmation and encouragement create a foundation for healing.
Photo of Letitia D Brown, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Video
Richmond, VA 23226
Lets talk! The practice focus is person centered, strengths based, and focuses on personal growth and working together in a supportive setting to facilitate a patient’s journey towards empowerment evolution of self and living their best version of their life.
Coping Skills
(804) 269-8390
Verified
Richmond, VA 23226
Video
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Coping Skills
Lets talk! The practice focus is person centered, strengths based, and focuses on personal growth and working together in a supportive setting to facilitate a patient’s journey towards empowerment evolution of self and living their best version of their life.
Photo of Norma J Caruso, Psychologist
Psychologist, PsyD
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Office is near:
Richmond, VA 23226
I am a licensed clinical psychologist and certified sex therapist who brings and in-depth understanding of human behavior, couple dynamics and sexual functioning to my work. With over 30 years of experience in mental health, I offer insight and warmth to the individuals and couples that I treat. I first established my private practice in 1995 to treat general psychological, emotional, and relationship issues in a safe and relaxed environment.
Coping Skills
(804) 453-0026
Verified
Office is near:
Richmond, VA 23226
Coping Skills
I am a licensed clinical psychologist and certified sex therapist who brings and in-depth understanding of human behavior, couple dynamics and sexual functioning to my work. With over 30 years of experience in mental health, I offer insight and warmth to the individuals and couples that I treat. I first established my private practice in 1995 to treat general psychological, emotional, and relationship issues in a safe and relaxed environment.
Photo of Rob Martin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CSAC
Verified by Psychology Today
Verified
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Video
Richmond, VA 23226
I am not currently taking new clients but would be happy to provide a free consultation. Please feel free to reach me by email or phone.
Coping Skills
(804) 709-3955
Verified
Richmond, VA 23226
Video
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Coping Skills
I am not currently taking new clients but would be happy to provide a free consultation. Please feel free to reach me by email or phone.
Photo of Robert A Petry, Psychologist
Psychologist, PhD
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Office is near:
Richmond, VA 23226
Bringing over 25 years of clinical experience, Dr. Robert Petry has offered insight and guidance to both inpatient and outpatient treatment programs. He is Associate Clinical Professor of Psychiatry at Virginia Commonwealth University's Medical College of Virginia (VCU-MCV). He is a graduate of post doctoral programs in cognitive, psychodrama, metaphysical, gestalt and Hakomi mind/body therapy. He has trained with or attended workshops with some of the greatest innovators in psychotherapy and in most modalities, including cognitive and behavioral. Dr. Petry is a Virginia State Board Licensed Psychologist with a recognized area of specialty in hypnosis (highest distinction Diplomate).
Coping Skills
(804) 977-1129
Verified
Office is near:
Richmond, VA 23226
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Coping Skills
Bringing over 25 years of clinical experience, Dr. Robert Petry has offered insight and guidance to both inpatient and outpatient treatment programs. He is Associate Clinical Professor of Psychiatry at Virginia Commonwealth University's Medical College of Virginia (VCU-MCV). He is a graduate of post doctoral programs in cognitive, psychodrama, metaphysical, gestalt and Hakomi mind/body therapy. He has trained with or attended workshops with some of the greatest innovators in psychotherapy and in most modalities, including cognitive and behavioral. Dr. Petry is a Virginia State Board Licensed Psychologist with a recognized area of specialty in hypnosis (highest distinction Diplomate).
Photo of Stephanie Brewer Johnson, Psychologist
Psychologist, PsyD, LCP, PLLC
Verified by Psychology Today
Verified
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Video
Office is near:
Richmond, VA 23226
I'm Dr. Stephanie Johnson, a psychologist working with adults in individual therapy. I specialize in working with individuals with a broad range of issues including anxiety, depression, relationship issues, parenting, and increasing awareness of your own insights and strengths. I also work with life transitions including those related to aging in one's parents and children as well as adjusting to living with chronic illness or medical issues. I am also credentialed to work with Empaths and Highly Sensitive Personalities (www.hsperson.com).
Coping Skills
(804) 835-5669
Verified
Office is near:
Richmond, VA 23226
Video
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Coping Skills
I'm Dr. Stephanie Johnson, a psychologist working with adults in individual therapy. I specialize in working with individuals with a broad range of issues including anxiety, depression, relationship issues, parenting, and increasing awareness of your own insights and strengths. I also work with life transitions including those related to aging in one's parents and children as well as adjusting to living with chronic illness or medical issues. I am also credentialed to work with Empaths and Highly Sensitive Personalities (www.hsperson.com).
Photo of Alan Kleinkopf, Psychologist
Psychologist, PsyD
Verified by Psychology Today
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Richmond, VA 23226
Welcome! As a licensed clinical psychologist, I have been helping individuals and couples overcome obstacles to achieving happiness and contentment for over 30 years. Sometimes the issues can seem insurmountable when it's really the way one is trying to cope with them that is the problem. That way of thinking can often be adjusted and can make all the difference! Whether you're experiencing a situational adjustment related issue or a more longstanding one as an individual or couple with depression, excessive stress, anxiety or anger, help yourself by making an appointment and get started.
Coping Skills
(804) 424-5526
Verified
Richmond, VA 23226
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Coping Skills
Welcome! As a licensed clinical psychologist, I have been helping individuals and couples overcome obstacles to achieving happiness and contentment for over 30 years. Sometimes the issues can seem insurmountable when it's really the way one is trying to cope with them that is the problem. That way of thinking can often be adjusted and can make all the difference! Whether you're experiencing a situational adjustment related issue or a more longstanding one as an individual or couple with depression, excessive stress, anxiety or anger, help yourself by making an appointment and get started.
Photo of Allyson Rainer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Richmond, VA 23226
As a Licensed Clinical Social Worker, I consider you a whole being not just a collection of symptoms. My work with clients is based on a Buddhist perspective to psychology, meaning we explore the roots and causes of our suffering and work toward having a deeper, more empathetic understanding of ourselves. This ability to turn inward helps us make more freeing choices.
Coping Skills
(804) 793-9410
Verified
Richmond, VA 23226
Video
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Coping Skills
As a Licensed Clinical Social Worker, I consider you a whole being not just a collection of symptoms. My work with clients is based on a Buddhist perspective to psychology, meaning we explore the roots and causes of our suffering and work toward having a deeper, more empathetic understanding of ourselves. This ability to turn inward helps us make more freeing choices.
Photo of Susan M Gardner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Richmond, VA 23226
There are many reasons why a person may seek therapy. Sometimes we are struggling in a crisis, and sometimes we are ready to go deeper into our understanding of ourselves. With this understanding, we can create a life richened by the healthiest, most insightful version of ourselves. The shifting of habits, fears and core beliefs is a brave act that deserves therapeutic support. In treatment my clients are able to build on their inherent strengths to heal, to grow and to ground.
Coping Skills
(804) 269-8357 x4
Verified
Richmond, VA 23226
Video
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Coping Skills
There are many reasons why a person may seek therapy. Sometimes we are struggling in a crisis, and sometimes we are ready to go deeper into our understanding of ourselves. With this understanding, we can create a life richened by the healthiest, most insightful version of ourselves. The shifting of habits, fears and core beliefs is a brave act that deserves therapeutic support. In treatment my clients are able to build on their inherent strengths to heal, to grow and to ground.
Photo of Carol L. McLaughlin - Richmond Restorative Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Richmond, VA 23226
We live in a stressful time with a lot of demands and expectations on us. I believe achieving and maintaining mental health involves finding balance in our lives. My purpose as a therapist is to assist you in recognizing the areas of your life in need of healing, to help you identify your goals in therapy, and to offer support and guidance as we walk down a path of restoration together. My hope is that the strength you gain through therapy will translate into higher functioning in your everyday life. I utilize multiple evidence based theoretical approaches with clients to help guide them through the healing process.
Coping Skills
(804) 551-7324
Verified
Office is near:
Richmond, VA 23226
Video
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Coping Skills
We live in a stressful time with a lot of demands and expectations on us. I believe achieving and maintaining mental health involves finding balance in our lives. My purpose as a therapist is to assist you in recognizing the areas of your life in need of healing, to help you identify your goals in therapy, and to offer support and guidance as we walk down a path of restoration together. My hope is that the strength you gain through therapy will translate into higher functioning in your everyday life. I utilize multiple evidence based theoretical approaches with clients to help guide them through the healing process.
Photo of Donna M Curran, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Richmond, VA 23226
Are you looking for a way to feel more positive, hopeful, or less overwhelmed? Do you want to resolve conflict or improve closeness and trust in your relationship? For over 30 years, I have been helping individuals, couples, and families to improve their relationships and gain greater satisfaction in life. I utilize a solution focused holistic approach, tailoring treatment to each individual's special needs. We will work collaboratively in a confidential, nonjudgmental atmosphere, tracking your progress to ensure treatment is working. I specialize in women's issues and relationship problems.
Coping Skills
(804) 384-9889
Verified
Richmond, VA 23226
Coping Skills
Are you looking for a way to feel more positive, hopeful, or less overwhelmed? Do you want to resolve conflict or improve closeness and trust in your relationship? For over 30 years, I have been helping individuals, couples, and families to improve their relationships and gain greater satisfaction in life. I utilize a solution focused holistic approach, tailoring treatment to each individual's special needs. We will work collaboratively in a confidential, nonjudgmental atmosphere, tracking your progress to ensure treatment is working. I specialize in women's issues and relationship problems.
Photo of Joy Brock, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Richmond, VA 23226
The relationship you have with yourself and others is the most meaningful part of your life. I'd like to help you achieve the healthy relationships you have always wanted. In a comfortable and relaxed environment, I will provide safe space to ensure that you are free to be yourself and build mutual trust. We will collaborate together to build upon your inherent strengths as you pursue a healthier life. I work with people of all ages, and have experience to help you navigate through difficult life transitions, grief, trauma, anxiety, depression, low self-esteem, self-harm behaviors, and anger.
Coping Skills
(804) 621-5499 x108
Verified
Richmond, VA 23226
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Coping Skills
The relationship you have with yourself and others is the most meaningful part of your life. I'd like to help you achieve the healthy relationships you have always wanted. In a comfortable and relaxed environment, I will provide safe space to ensure that you are free to be yourself and build mutual trust. We will collaborate together to build upon your inherent strengths as you pursue a healthier life. I work with people of all ages, and have experience to help you navigate through difficult life transitions, grief, trauma, anxiety, depression, low self-esteem, self-harm behaviors, and anger.
Photo of Kimberly C Pulley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Richmond, VA 23226
The path of life can be full of twists and turns and it's easy to become overwhelmed, especially in times of change and transition. Do you find yourself at a crossroads, not knowing where to turn? I believe there is hope, even in the most difficult of circumstances. I enjoy helping others regain their sense of hope by developing insight and tapping into their strengths and abilities. In doing so, healthier, more successful ways of coping with life's challenges can begin to emerge.
Coping Skills
(804) 885-4365
Verified
Office is near:
Richmond, VA 23226
Video
View
Coping Skills
The path of life can be full of twists and turns and it's easy to become overwhelmed, especially in times of change and transition. Do you find yourself at a crossroads, not knowing where to turn? I believe there is hope, even in the most difficult of circumstances. I enjoy helping others regain their sense of hope by developing insight and tapping into their strengths and abilities. In doing so, healthier, more successful ways of coping with life's challenges can begin to emerge.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Richmond, VA 23226
I get it, reaching out for help can feel intimidating and confusing. That is why I work to make people feel comfortable and accepted. I try to make the therapy process enjoyable with humor and affirmation. My approach is collaborative as I view therapy as a form of partnership. I have worked with both adults and children with a wide range of issues including, autism, anxiety, depression, trauma, anger management, ODD, ADHD, emotional regulation, grief, life transitions, and self esteem issues. I believe that people are more then their diagnosis and that our mistakes do not define us, but are opportunities for growth.
Coping Skills
(804) 409-8318
Verified
Richmond, VA 23226
Video
View
Coping Skills
I get it, reaching out for help can feel intimidating and confusing. That is why I work to make people feel comfortable and accepted. I try to make the therapy process enjoyable with humor and affirmation. My approach is collaborative as I view therapy as a form of partnership. I have worked with both adults and children with a wide range of issues including, autism, anxiety, depression, trauma, anger management, ODD, ADHD, emotional regulation, grief, life transitions, and self esteem issues. I believe that people are more then their diagnosis and that our mistakes do not define us, but are opportunities for growth.
Photo of Luke Giannini, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Richmond, VA 23226
Now is a hyper stressful time and you are not alone! I am a Certified Clinical Trauma Professional and am EMDR trained. I also have experience with CBT to help with depression and anxiety. Do you feel anxious, have constant worry or feel on edge? Do you have a lack of interest, irregular sleep, fatigue, feel worthless or guilty, or an inability to concentrate? Do you fixate on past experiences, avoid certain people, places or things, or have blanks in your memory? If so, you do not have to continue to live like this, I can help.
Coping Skills
(804) 251-2021 x1
Verified
Richmond, VA 23226
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Coping Skills
Now is a hyper stressful time and you are not alone! I am a Certified Clinical Trauma Professional and am EMDR trained. I also have experience with CBT to help with depression and anxiety. Do you feel anxious, have constant worry or feel on edge? Do you have a lack of interest, irregular sleep, fatigue, feel worthless or guilty, or an inability to concentrate? Do you fixate on past experiences, avoid certain people, places or things, or have blanks in your memory? If so, you do not have to continue to live like this, I can help.
Photo of Ophelia Von Ludwig, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Richmond, VA 23226
Find your voice with me. I will help you discover your best self. We will discern what can be changed and work towards your peace and contentment. If you feel you are blocking yourself or you are emotionally unstable then you can benefit from therapy.
Coping Skills
(804) 781-4006
Verified
Richmond, VA 23226
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Coping Skills
Find your voice with me. I will help you discover your best self. We will discern what can be changed and work towards your peace and contentment. If you feel you are blocking yourself or you are emotionally unstable then you can benefit from therapy.
Photo of Catherine Ferguson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Richmond, VA 23226
As a psychotherapist I work with adults (including young adults 18+) who are experiencing difficulties with relationships, anxiety, depression, school/work challenges, parenting issues, family conflicts, grief and loss, life transitions, or other problems that may get in the way of a more balanced, satisfying life. With each client, I seek to create an empathic, judgment-free space where you can explore your feelings, gain insight, and improve coping skills that can help to enhance your life and relationships. My approach is interpersonal and relational--working within a psychodynamic framework toward goals we will set together.
Coping Skills
(804) 835-6366
Verified
Richmond, VA 23226
Video
Coping Skills
As a psychotherapist I work with adults (including young adults 18+) who are experiencing difficulties with relationships, anxiety, depression, school/work challenges, parenting issues, family conflicts, grief and loss, life transitions, or other problems that may get in the way of a more balanced, satisfying life. With each client, I seek to create an empathic, judgment-free space where you can explore your feelings, gain insight, and improve coping skills that can help to enhance your life and relationships. My approach is interpersonal and relational--working within a psychodynamic framework toward goals we will set together.
Photo of Kathryn N Garnett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Video
Richmond, VA 23226
I am a strengths-based psychotherapist, a mother of three wonderful adult children, who returned to graduate school late in life with a strong belief in the "land of possibility." I have great respect for what each individual brings to therapy and faith in the power of relationship to effect growth and change. I believe that my sensitivity to need, whether in very young children or mature adults is a unique gift that brings hope to life. I recently completed a mindfulness and psychotherapy course and strongly believe in its impact on depression and anxiety.
Coping Skills
(804) 213-2897
Verified
Richmond, VA 23226
Video
View
Coping Skills
I am a strengths-based psychotherapist, a mother of three wonderful adult children, who returned to graduate school late in life with a strong belief in the "land of possibility." I have great respect for what each individual brings to therapy and faith in the power of relationship to effect growth and change. I believe that my sensitivity to need, whether in very young children or mature adults is a unique gift that brings hope to life. I recently completed a mindfulness and psychotherapy course and strongly believe in its impact on depression and anxiety.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 23226 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 23226 or for a 23226 coping skills therapist, these professionals provide coping strategies. They include 23226 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 23226 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 23226

For example, if you're seeking a marriage counselor in 23226 you'll find that most therapists are trained in marriage counseling or couples counseling in 23226 and couples therapy. And they welcome families for family counseling in 23226 or family therapy in 23226.