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Psychologist, PhD
Verified by Psychology Today
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Video
McLean, Virginia 22101
"I am focused on helping clients identify their own goals and will assist with their growth through brief, strength-based, goal-oriented individual, couples and family therapies. More information available at www.LeeGoldman.net"
Coping Skills
(703) 624-0223
Verified
McLean, Virginia 22101
Video
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Coping Skills
"I am focused on helping clients identify their own goals and will assist with their growth through brief, strength-based, goal-oriented individual, couples and family therapies. More information available at www.LeeGoldman.net"
Photo of Gazala A Ansari, Psychologist
Psychologist, PhD
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McLean, Virginia 22101
"Asking for help can often be an indication of courage and strength. All individuals have life issues and knowing when to seek help is essential to well being. I am a psychologist who works diligently with my clients to identify and examine maladaptive patterns that cause obstacles to living well. Through this process, the elements needed for positive change (e.g., insight, acceptance) materialize and help move one to live a more healthy and fulfilling life. In therapy, I place great value on the relationship between the therapist and the client, so I strive to create a safe, comfortable, confidential, and nonjudgmental environment."
Coping Skills
(703) 468-8388
Verified
McLean, Virginia 22101
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Coping Skills
"Asking for help can often be an indication of courage and strength. All individuals have life issues and knowing when to seek help is essential to well being. I am a psychologist who works diligently with my clients to identify and examine maladaptive patterns that cause obstacles to living well. Through this process, the elements needed for positive change (e.g., insight, acceptance) materialize and help move one to live a more healthy and fulfilling life. In therapy, I place great value on the relationship between the therapist and the client, so I strive to create a safe, comfortable, confidential, and nonjudgmental environment."
Photo of The Stone House, Psychologist
Psychologist, PhD, LCSW, MD
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Office is near:
McLean, Virginia 22101
"Welcome to The Stone House! We are committed to providing a safe and welcoming home for you, your personal growth, and well-being. Experienced and caring clinical social workers, psychologists, and psychiatrists offer a wide range of psychotherapy and consultation services in Falls Church, Virginia. Please take a moment to get to know us. We are a multi-specialty collective of practitioners who offer comprehensive mental health services to adults, seniors, adolescents, and children. Each clinician maintains an independent practice while collaborating and coordinating treatment regarding individual clients when appropriate."
Coping Skills
(571) 364-6642
Verified
Office is near:
McLean, Virginia 22101
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Coping Skills
"Welcome to The Stone House! We are committed to providing a safe and welcoming home for you, your personal growth, and well-being. Experienced and caring clinical social workers, psychologists, and psychiatrists offer a wide range of psychotherapy and consultation services in Falls Church, Virginia. Please take a moment to get to know us. We are a multi-specialty collective of practitioners who offer comprehensive mental health services to adults, seniors, adolescents, and children. Each clinician maintains an independent practice while collaborating and coordinating treatment regarding individual clients when appropriate."
Photo of Kimberly Harrell, LPC Counseling and Consultation, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, NCC, ACS
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Office is near:
McLean, Virginia 22101
"As a Licensed Professional Counselor, my goal is to help you uncover your true potential and move forward into the life you long to have. While we can't change difficult situations of the past, we can work together to better understand and resolve the challenges you face. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from the life you deserve. I look forward to working with you to achieve your goals. This first step is the hardest. Let's take it together."
Coping Skills
(571) 222-4336
Verified
Office is near:
McLean, Virginia 22101
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Coping Skills
"As a Licensed Professional Counselor, my goal is to help you uncover your true potential and move forward into the life you long to have. While we can't change difficult situations of the past, we can work together to better understand and resolve the challenges you face. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from the life you deserve. I look forward to working with you to achieve your goals. This first step is the hardest. Let's take it together."
Photo of Michelle Hallahan, Licensed Professional Counselor
Licensed Professional Counselor, EdD, LPC, NCC
Verified by Psychology Today
Verified
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Video
McLean, Virginia 22101
"I specialize in working with children and adolescents. I treat a wide variety of mental health concerns, with expertise in working with challenging and difficult to treat youth with a broad range of complex emotional and behavioral issues, including mood, anxiety, anger, defiance, ADHD, trauma, self-harm, and substance use. I also specialize in working with young adults and adults struggling with mood, depression, anxiety, while navigating various life transitions, stressors, and adjustment concerns. "
Coping Skills
(571) 384-2805
Verified
McLean, Virginia 22101
Video
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Coping Skills
"I specialize in working with children and adolescents. I treat a wide variety of mental health concerns, with expertise in working with challenging and difficult to treat youth with a broad range of complex emotional and behavioral issues, including mood, anxiety, anger, defiance, ADHD, trauma, self-harm, and substance use. I also specialize in working with young adults and adults struggling with mood, depression, anxiety, while navigating various life transitions, stressors, and adjustment concerns. "
Photo of Teen Vaping and Addiction Center; Andrew E. Colsky
JD, LLM, MS
Verified by Psychology Today
Verified
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Video
Office is near:
McLean, Virginia 22101
"Northern Virginia's Teen Addiction Specialist. If you believe that your teen is using drugs, you must act quickly. Many parents' initial response to their teen's substance use is to impose harsh punishment in an effort to force their teen to stop using. This approach is not only ineffective but it can irreparably damage your future relationship with your child. We guide parents through every step of our proprietary process to address the root cause of their child's substance use and help the child stop using while building the skills to return to a happy and fulfilled life."
Coping Skills
(571) 350-3543
Verified
Office is near:
McLean, Virginia 22101
Video
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Coping Skills
"Northern Virginia's Teen Addiction Specialist. If you believe that your teen is using drugs, you must act quickly. Many parents' initial response to their teen's substance use is to impose harsh punishment in an effort to force their teen to stop using. This approach is not only ineffective but it can irreparably damage your future relationship with your child. We guide parents through every step of our proprietary process to address the root cause of their child's substance use and help the child stop using while building the skills to return to a happy and fulfilled life."
Photo of Claire Von Kahle
MA
Verified by Psychology Today
Verified
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Video
McLean, Virginia 22101
"I work with adolescents and young adults who find themselves with poor emotional regulation, ridden with anxiety, or as if life is out of control. By creating a safe place for people to open up and explore their emotions, defenses, and anxiety, my goal is to help the client find freedom from shame, addiction, disappointment, and depression. My hope is the clients would find freedom, while families would find healthy patterns by offering understanding, new perspectives, and strategies for change. I can offer counseling from a Christian perspective if you are interested in integrating that into your work."
Coping Skills
(571) 982-8102
Verified
McLean, Virginia 22101
Video
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Coping Skills
"I work with adolescents and young adults who find themselves with poor emotional regulation, ridden with anxiety, or as if life is out of control. By creating a safe place for people to open up and explore their emotions, defenses, and anxiety, my goal is to help the client find freedom from shame, addiction, disappointment, and depression. My hope is the clients would find freedom, while families would find healthy patterns by offering understanding, new perspectives, and strategies for change. I can offer counseling from a Christian perspective if you are interested in integrating that into your work."
Photo of Laura Granato, Marriage & Family Therapist
Marriage & Family Therapist, PdD, LPC, LMFT
Verified by Psychology Today
Verified
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Video
McLean, Virginia 22101
"I am the founder of both the Granato Group Integrative Counseling Services and the Federal Leadership Institute. For the past 20 years I have focused on providing high-quality and high-impact counseling and consulting services that utilize validated research and strength-based principles for individuals, community, the workplace and organizations. In addition, I have worked with many programs throughout the federal government, state, and local agencies to develop strategic plans and approaches, and managing culturally and functionally diverse teams to ensure programs are implemented with effective tools and techniques."
Coping Skills
(703) 454-5451
Verified
McLean, Virginia 22101
Video
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Coping Skills
"I am the founder of both the Granato Group Integrative Counseling Services and the Federal Leadership Institute. For the past 20 years I have focused on providing high-quality and high-impact counseling and consulting services that utilize validated research and strength-based principles for individuals, community, the workplace and organizations. In addition, I have worked with many programs throughout the federal government, state, and local agencies to develop strategic plans and approaches, and managing culturally and functionally diverse teams to ensure programs are implemented with effective tools and techniques."
Photo of Anne Beverly
Ed.S., M.A., N.C.C.
Verified by Psychology Today
Verified
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Video
Office is near:
McLean, Virginia 22101
"Now offering HIPAA-compliant telehealth services! I am passionate about helping people love themselves! My typical client works hard, loves deeply, and gives of him or herself so much until there is little energy left for self-care. Let me help you find a better balance, a path forward, and the ability to voice your needs and wants in a way that creates win-win situations for you and your surrounding circle. If you're overwhelmed, and caught up in trying to be the perfect employee, partner, parent, sister/brother, daughter/son, or friend, please consider giving me a call."
Coping Skills
(703) 844-3264
Verified
Office is near:
McLean, Virginia 22101
Video
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Coping Skills
"Now offering HIPAA-compliant telehealth services! I am passionate about helping people love themselves! My typical client works hard, loves deeply, and gives of him or herself so much until there is little energy left for self-care. Let me help you find a better balance, a path forward, and the ability to voice your needs and wants in a way that creates win-win situations for you and your surrounding circle. If you're overwhelmed, and caught up in trying to be the perfect employee, partner, parent, sister/brother, daughter/son, or friend, please consider giving me a call."
Photo of Guy W. Van Syckle Jr., Psychologist
Psychologist, PhD
Verified by Psychology Today
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Office is near:
McLean, Virginia 22101
"I am a licensed clinical psychologist. I have been working with children, adolescents, adults and families for over thirty years. My specialty is cognitive-behavioral therapy (CBT). I offer individual, couples, and family therapy to all age groups. I also am trained in school psychology. I consult frequently with educators, physicians, nurses, clergy, attorneys and judges on child and family matters. I have extensive experience helping families with divorce and reunification issues. I am an experienced court-appointed parent coordinator and child custody evaluator. I also treat adolescent and adults with substance abuse issues. "
Coping Skills
(703) 991-4974
Verified
Office is near:
McLean, Virginia 22101
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Coping Skills
"I am a licensed clinical psychologist. I have been working with children, adolescents, adults and families for over thirty years. My specialty is cognitive-behavioral therapy (CBT). I offer individual, couples, and family therapy to all age groups. I also am trained in school psychology. I consult frequently with educators, physicians, nurses, clergy, attorneys and judges on child and family matters. I have extensive experience helping families with divorce and reunification issues. I am an experienced court-appointed parent coordinator and child custody evaluator. I also treat adolescent and adults with substance abuse issues. "
Photo of David S Evans, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Office is near:
McLean, Virginia 22101
"Being a therapist came naturally to me......from my parents. My father imparted a genuine interest in people along with an engaging wit, and my mother graced me with her patience, profound kindness and empathy for all living things. The balance of my preparation required planning: I acquired extensive professional experience and excellent clinical training that shaped me into the therapist that I currently am. I believe that the process of psychotherapy, done well, can be uplifting through many of the challenges, ordinary and extraordinary, that life can present"
Coping Skills
(703) 596-8671
Verified
Office is near:
McLean, Virginia 22101
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Coping Skills
"Being a therapist came naturally to me......from my parents. My father imparted a genuine interest in people along with an engaging wit, and my mother graced me with her patience, profound kindness and empathy for all living things. The balance of my preparation required planning: I acquired extensive professional experience and excellent clinical training that shaped me into the therapist that I currently am. I believe that the process of psychotherapy, done well, can be uplifting through many of the challenges, ordinary and extraordinary, that life can present"
Photo of Sondra Wolff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
Verified
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Video
McLean, Virginia 22101
"During the Corona Virus Pandemic, finding a therapist who understands your unique experience is essential. While meeting remotely may feel distant, my style is welcoming, empathic, goal-focused, and interactive. With a warm and supportive approach allowing clients to speak openly, we'll identify your challenges, develop personal goals, find methods to cope with overwhelming emotions, and define practical strategies to work through obstacles. My approach is to understand and tailor my practice to what works best for you. We are on this journey together, and I'm humbled by the people I work with and the trust they have placed in me. "
Coping Skills
(703) 794-4514
Verified
McLean, Virginia 22101
Video
View
Coping Skills
"During the Corona Virus Pandemic, finding a therapist who understands your unique experience is essential. While meeting remotely may feel distant, my style is welcoming, empathic, goal-focused, and interactive. With a warm and supportive approach allowing clients to speak openly, we'll identify your challenges, develop personal goals, find methods to cope with overwhelming emotions, and define practical strategies to work through obstacles. My approach is to understand and tailor my practice to what works best for you. We are on this journey together, and I'm humbled by the people I work with and the trust they have placed in me. "
Photo of Jeanene J Wolfe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
McLean, Virginia 22101
"ONLINE THERAPY! Do you or someone you care for struggle with differences such as ADHD, LD or other types of special needs which are zapping every ounce of your strength? Are you a mom who is drowning in society's idea of what a good mother should be? If so, let's work together to help you gain control of your life and find balance. My interactive sessions are focused on you and where you are emotionally; working at your pace. I will help you create goals, add accountability and give constructive feedback about our work together. Affirmation of your life experience is an important part of therapy but getting results is even better!"
Coping Skills
(757) 515-2693
Verified
McLean, Virginia 22101
Video
View
Coping Skills
"ONLINE THERAPY! Do you or someone you care for struggle with differences such as ADHD, LD or other types of special needs which are zapping every ounce of your strength? Are you a mom who is drowning in society's idea of what a good mother should be? If so, let's work together to help you gain control of your life and find balance. My interactive sessions are focused on you and where you are emotionally; working at your pace. I will help you create goals, add accountability and give constructive feedback about our work together. Affirmation of your life experience is an important part of therapy but getting results is even better!"
Photo of Jean Ward, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Office is near:
McLean, Virginia 22101
"Identified in Washingtonian Magazine's most recent issue highlighting "Best therapists in the DC metropolitan area," I am a clinical psychologist with more than thirty years of experience. I am particularly interested in school, work, and life transitions. I treat teenagers and adults for symptoms of anxiety, depression, adjustment disorders, eating disorders, and mood disorders, and support clients who are struggling with loss and managing life changes from major disruptions. I graduated magna cum laude from Duke University, earned my Ph.D. from Vanderbilt University, and interned at Vanderbilt and Nashville VA medical centers."
Coping Skills
(571) 497-4554
Verified
Office is near:
McLean, Virginia 22101
Video
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Coping Skills
"Identified in Washingtonian Magazine's most recent issue highlighting "Best therapists in the DC metropolitan area," I am a clinical psychologist with more than thirty years of experience. I am particularly interested in school, work, and life transitions. I treat teenagers and adults for symptoms of anxiety, depression, adjustment disorders, eating disorders, and mood disorders, and support clients who are struggling with loss and managing life changes from major disruptions. I graduated magna cum laude from Duke University, earned my Ph.D. from Vanderbilt University, and interned at Vanderbilt and Nashville VA medical centers."
Photo of Felicea C. Meyer-DeLoatch, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Office is near:
McLean, Virginia 22101
"You are braver than you believe, stronger than you seem and smarter than you think".......By A.A. Milne. It is my deepest desire to actively assist those in need of support through life's challenges. I am eager to work with those experiencing a crisis, conflict, or seemingly unmanageable change in the course of life's events. I discretely assist individuals in finding solutions to some of the more challenging issues in life."
Coping Skills
(703) 962-1282
Verified
Office is near:
McLean, Virginia 22101
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Coping Skills
"You are braver than you believe, stronger than you seem and smarter than you think".......By A.A. Milne. It is my deepest desire to actively assist those in need of support through life's challenges. I am eager to work with those experiencing a crisis, conflict, or seemingly unmanageable change in the course of life's events. I discretely assist individuals in finding solutions to some of the more challenging issues in life."
Photo of Bridget Kraft
MA, NCC
Verified by Psychology Today
Verified
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Video
Office is near:
McLean, Virginia 22101
"Counseling is amazing. Whether your problem seems simple or more complex, it is a privilege to partner with you through the process. I am 2+ years into my residency working with adults, teens and kids, and I have 12 years experience as an elementary school counselor working with children ages 4-12. The focus of my training and work with clients has included the following: anger, anxiety, autism spectrum disorder, depression, divorce, emotional difficulties, learning disabilities, foster care, grief/loss, OCD, trauma/abuse and more. My clients can expect a safe space to be reflective, emotional, vulnerable, heard and appreciated."
Coping Skills
(703) 348-9690
Verified
Office is near:
McLean, Virginia 22101
Video
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Coping Skills
"Counseling is amazing. Whether your problem seems simple or more complex, it is a privilege to partner with you through the process. I am 2+ years into my residency working with adults, teens and kids, and I have 12 years experience as an elementary school counselor working with children ages 4-12. The focus of my training and work with clients has included the following: anger, anxiety, autism spectrum disorder, depression, divorce, emotional difficulties, learning disabilities, foster care, grief/loss, OCD, trauma/abuse and more. My clients can expect a safe space to be reflective, emotional, vulnerable, heard and appreciated."
Photo of Emily Goff Trkula, Licensed Professional Counselor
Licensed Professional Counselor, M. Ed, LPC
Verified by Psychology Today
Verified
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McLean, Virginia 22101
"I have experience working with adolescents, teenagers, and adults in individual and group settings. I believe in tailoring treatment based upon their strengths and goals. I am dedicated to maximizing clients' strengths in order to address issues such as depression, anxiety, life transitions, women's health, body image issues, eating disorders, peer relations, and self-harm. "
Coping Skills
(703) 991-1259
Verified
McLean, Virginia 22101
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Coping Skills
"I have experience working with adolescents, teenagers, and adults in individual and group settings. I believe in tailoring treatment based upon their strengths and goals. I am dedicated to maximizing clients' strengths in order to address issues such as depression, anxiety, life transitions, women's health, body image issues, eating disorders, peer relations, and self-harm. "
Photo of Sandy C Malawer, Marriage & Family Therapist
Marriage & Family Therapist, LPC, LMFT, Masters
Verified by Psychology Today
Verified
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McLean, Virginia 22101
"I have a particular interest in working with couples who want to improve communications and better their relationship."
Coping Skills
(703) 293-5440
Verified
McLean, Virginia 22101
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Coping Skills
"I have a particular interest in working with couples who want to improve communications and better their relationship."
Photo of Kristen Barnes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
McLean, Virginia 22101
"I believe people are capable of recovery, change, self-discovery, and growth; often arising through the power of human connections, particularly the connection of a therapeutic relationship. I believe that the difficult and painful moments of our lives are opportunities for growth and understanding which often lead to an increased sense of connection with ourselves and the universe. My approach is simple — to provide exceptional psychotherapy services to empower people to live happier, healthier lives."
Coping Skills
(571) 322-8461
Verified
McLean, Virginia 22101
Video
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Coping Skills
"I believe people are capable of recovery, change, self-discovery, and growth; often arising through the power of human connections, particularly the connection of a therapeutic relationship. I believe that the difficult and painful moments of our lives are opportunities for growth and understanding which often lead to an increased sense of connection with ourselves and the universe. My approach is simple — to provide exceptional psychotherapy services to empower people to live happier, healthier lives."
Photo of Jeanine R Carlson, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
McLean, Virginia 22101
"I have a few daytime appointments available for new clients who have BCBS PPO plans (CareFirst, Anthem, Federal program) and are suitable for telephone sessions during the virus crisis. With 39 years of broad clinical experience, my practice now focuses on individual and couples work with adults. All are high functioning, often professional, dealing with issues such as depression, anxiety, bipolar illness, relationship/work/family stress, divorce, grief, loneliness, infertility, overeating, aging parents, anger management or trauma. I actively engage with clients in session and give feedback although I am not directive. "
Coping Skills
(703) 596-8952
Verified
McLean, Virginia 22101
Video
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Coping Skills
"I have a few daytime appointments available for new clients who have BCBS PPO plans (CareFirst, Anthem, Federal program) and are suitable for telephone sessions during the virus crisis. With 39 years of broad clinical experience, my practice now focuses on individual and couples work with adults. All are high functioning, often professional, dealing with issues such as depression, anxiety, bipolar illness, relationship/work/family stress, divorce, grief, loneliness, infertility, overeating, aging parents, anger management or trauma. I actively engage with clients in session and give feedback although I am not directive. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 22101 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 22101 or for a 22101 coping skills therapist, these professionals provide coping strategies. They include 22101 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 22101 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 22101

For example, if you're seeking a marriage counselor in 22101 you'll find that most therapists are trained in marriage counseling or couples counseling in 22101 and couples therapy. And they welcome families for family counseling in 22101 or family therapy in 22101.