Licensed Professional Counselor, MEd, LPC Verified
Verified
Falls Church, VA 22046
I view therapy as a joint venture in healing and growth and an interactive process that provides possibilities for change and hope. Everyone's situation and experiences are unique. Together we will explore your presenting issues and concerns to meet your goals. In my work, I utilize cognitive behavioral, solution-oriented, and humanistic approaches. I also believe that our mind and body are closely integrated, and greater awareness and understanding of the mind-body connection and related practices like mindfulness, can help a person more effectively cope with stress, trauma, depression, etc.
Coping Skills
(571) 357-2977
Verified
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Falls Church, VA 22046
Coping Skills
I view therapy as a joint venture in healing and growth and an interactive process that provides possibilities for change and hope. Everyone's situation and experiences are unique. Together we will explore your presenting issues and concerns to meet your goals. In my work, I utilize cognitive behavioral, solution-oriented, and humanistic approaches. I also believe that our mind and body are closely integrated, and greater awareness and understanding of the mind-body connection and related practices like mindfulness, can help a person more effectively cope with stress, trauma, depression, etc.
Licensed Professional Counselor, M.Ed, LPC, RYT 200 Verified
Verified
Falls Church, VA 22046
Losing a loved one can be the most difficult time in your life. Emotions are often surprising in their strength or mildness. Grief often breaks a person completely from inside out. Grieving is hard work, you can get worn out, and feel battered. It can take a lot longer to work through grief than most people realize. People around you may think it’s helpful for you to not talk or cry or focus on your loss but actually this is just what people need to do. The goal is to not stay stuck, to move through it—and this is part of the process. Grief doesn’t get better by ignoring it and trying to ‘get over it.’
Coping Skills
(833) 988-4065
Verified
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Falls Church, VA 22046
Coping Skills
Losing a loved one can be the most difficult time in your life. Emotions are often surprising in their strength or mildness. Grief often breaks a person completely from inside out. Grieving is hard work, you can get worn out, and feel battered. It can take a lot longer to work through grief than most people realize. People around you may think it’s helpful for you to not talk or cry or focus on your loss but actually this is just what people need to do. The goal is to not stay stuck, to move through it—and this is part of the process. Grief doesn’t get better by ignoring it and trying to ‘get over it.’
Photo of Victoria Chialy Smith, Psychologist
Psychologist, PhD Verified
Verified
Falls Church, VA 22046
I created my practice, Hope+Wellness, based on my philosophy that hope can be found even in the most difficult seasons of life. I believe that people need hope and resilience to set goals and affect change, to persevere in the face of life challenges and thrive. My approach is simple — to provide exceptional psychotherapy services to empower people to live happier, healthier lives.
Coping Skills
(571) 281-3807
Verified
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Falls Church, VA 22046
Coping Skills
I created my practice, Hope+Wellness, based on my philosophy that hope can be found even in the most difficult seasons of life. I believe that people need hope and resilience to set goals and affect change, to persevere in the face of life challenges and thrive. My approach is simple — to provide exceptional psychotherapy services to empower people to live happier, healthier lives.
Photo of Chelita Dubois, Psychologist
Psychologist, PsyD Verified
Verified
Falls Church, VA 22046
I am currently ONLY accepting new sport psychology clients and clients requesting psychological evaluations. The goal of DuBois Psych Services is to help clients reach their full potential through a holistic approach. My clinical style focuses on helping clients understand the mind-body connection. In essence, helping clients understand how thoughts, feelings, and beliefs can positively or negatively affect our bodies. I facilitate this approach in individual therapy with adolescents and adults.
Coping Skills
(703) 454-5817
Verified
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Falls Church, VA 22046
Coping Skills
I am currently ONLY accepting new sport psychology clients and clients requesting psychological evaluations. The goal of DuBois Psych Services is to help clients reach their full potential through a holistic approach. My clinical style focuses on helping clients understand the mind-body connection. In essence, helping clients understand how thoughts, feelings, and beliefs can positively or negatively affect our bodies. I facilitate this approach in individual therapy with adolescents and adults.
Photo of Caroline Cooney, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Falls Church, VA 22046
I am a licensed Marriage and Family Therapist with a private practice located in McLean, Virginia. I provide individual therapy, family therapy and parent coaching sessions to clients of all ages dealing with a variety of issues. Often clients come to therapy to process feelings related to anxiety, depression, strained relationships, crisis, trauma, self-esteem and conflict. I work from an evidence-based approach in order to create an individualized treatment plan for each client and family. I utilize a myriad of models dependent on the therapeutic circumstances and incorporate elements of relevant neuroscience and mindfulness.
Coping Skills
(571) 536-7451
Verified
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Office is near:
Falls Church, VA 22046
Coping Skills
I am a licensed Marriage and Family Therapist with a private practice located in McLean, Virginia. I provide individual therapy, family therapy and parent coaching sessions to clients of all ages dealing with a variety of issues. Often clients come to therapy to process feelings related to anxiety, depression, strained relationships, crisis, trauma, self-esteem and conflict. I work from an evidence-based approach in order to create an individualized treatment plan for each client and family. I utilize a myriad of models dependent on the therapeutic circumstances and incorporate elements of relevant neuroscience and mindfulness.
Photo of Michelle Hallahan, Licensed Professional Counselor
Licensed Professional Counselor, EdD, LPC, NCC Verified
Verified
Falls Church, VA 22046
I specialize in working with children and adolescents. I treat a wide variety of mental health concerns, with expertise in working with challenging and difficult to treat youth with a broad range of complex emotional and behavioral issues, including mood, anxiety, anger, defiance, ADHD, trauma, self-harm, and substance use. I also specialize in working with young adults and adults struggling with mood, depression, anxiety, while navigating various life transitions, stressors, and adjustment concerns.
Coping Skills
(571) 384-2805
Verified
View

Falls Church, VA 22046
Coping Skills
I specialize in working with children and adolescents. I treat a wide variety of mental health concerns, with expertise in working with challenging and difficult to treat youth with a broad range of complex emotional and behavioral issues, including mood, anxiety, anger, defiance, ADHD, trauma, self-harm, and substance use. I also specialize in working with young adults and adults struggling with mood, depression, anxiety, while navigating various life transitions, stressors, and adjustment concerns.
Photo of Dee Majko, Psychologist
Psychologist, PsyD Verified
Verified
Falls Church, VA 22046
Are you feeling stuck? Problems are like snowflakes -no two are the same. Each person experiences life and the challenges that pop up in a unique way. As your therapist, I will help you explore, gain insight, search for meaning, and understand yourself. I provide therapy to individuals and couples struggling with anxiety, depression, relationship distress, and work-family balance. In my office, you will find a safe place to tell your story and to develop strategies to live life to the fullest. My approach focuses on psychodynamic principles and I will help you explore and overcome unconscious barriers to life satisfaction.
Coping Skills
(703) 293-5603
Verified
View

Falls Church, VA 22046
Coping Skills
Are you feeling stuck? Problems are like snowflakes -no two are the same. Each person experiences life and the challenges that pop up in a unique way. As your therapist, I will help you explore, gain insight, search for meaning, and understand yourself. I provide therapy to individuals and couples struggling with anxiety, depression, relationship distress, and work-family balance. In my office, you will find a safe place to tell your story and to develop strategies to live life to the fullest. My approach focuses on psychodynamic principles and I will help you explore and overcome unconscious barriers to life satisfaction.
Photo of Kristen Barnes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Falls Church, VA 22046
I believe people are capable of recovery, change, self-discovery, and growth; often arising through the power of human connections, particularly the connection of a therapeutic relationship. I believe that the difficult and painful moments of our lives are opportunities for growth and understanding which often lead to an increased sense of connection with ourselves and the universe. My approach is simple — to provide exceptional psychotherapy services to empower people to live happier, healthier lives.
Coping Skills
(571) 322-8461
Verified
View

Falls Church, VA 22046
Coping Skills
I believe people are capable of recovery, change, self-discovery, and growth; often arising through the power of human connections, particularly the connection of a therapeutic relationship. I believe that the difficult and painful moments of our lives are opportunities for growth and understanding which often lead to an increased sense of connection with ourselves and the universe. My approach is simple — to provide exceptional psychotherapy services to empower people to live happier, healthier lives.
Photo of Vanessa Steffens, Resident in Counseling
Resident in Counseling, M.A. , NCC Verified
Verified
Falls Church, VA 22046
I am originally from Florida, where I earned a bachelor’s degree in Psychology at Florida State University. I completed my master’s degree in Clinical Mental Health Counseling from Marymount University. I enjoy helping others and making people feel heard and understood.
Coping Skills
(571) 380-8925
Verified
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Falls Church, VA 22046
Coping Skills
I am originally from Florida, where I earned a bachelor’s degree in Psychology at Florida State University. I completed my master’s degree in Clinical Mental Health Counseling from Marymount University. I enjoy helping others and making people feel heard and understood.
Photo of Susan Patricia Miller, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC Verified
Verified
Falls Church, VA 22046
In my practice, I work with adults, adolescents and couples. My primary interests include: treatments for trauma and PTSD, life changes and transitions, anxiety, depression, mood disorders, stress management, grief and loss and LGBTQ issues and concerns. I enjoy working with a variety of techniques to assist others in controlling and reducing the effects of daily stress. I provide supervision for students working on their LPC licensure credentials and am an approved provider with the Board of Counseling in VA.
Coping Skills
(540) 351-9607
Verified
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Falls Church, VA 22046
Coping Skills
In my practice, I work with adults, adolescents and couples. My primary interests include: treatments for trauma and PTSD, life changes and transitions, anxiety, depression, mood disorders, stress management, grief and loss and LGBTQ issues and concerns. I enjoy working with a variety of techniques to assist others in controlling and reducing the effects of daily stress. I provide supervision for students working on their LPC licensure credentials and am an approved provider with the Board of Counseling in VA.
Photo of Benta A. Sims, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Falls Church, VA 22046
As a Licensed Professional Counselor, I feel honored to work with my clients, respecting that I may be entering their lives during a time of real vulnerability. My special interests include posptartum depression and anxiety (PPD/PPA); infertility, pregnancy and infant loss; grief and loss, depression, anxiety; and life transition and relationship issues. I bring an optimistic, hopeful, compassionate and respectful approach to working with clients. Working with clients in a collaborative manner, I offer a supportive and empathic approach.
Coping Skills
(703) 244-9232
Verified
View

Falls Church, VA 22046
Coping Skills
As a Licensed Professional Counselor, I feel honored to work with my clients, respecting that I may be entering their lives during a time of real vulnerability. My special interests include posptartum depression and anxiety (PPD/PPA); infertility, pregnancy and infant loss; grief and loss, depression, anxiety; and life transition and relationship issues. I bring an optimistic, hopeful, compassionate and respectful approach to working with clients. Working with clients in a collaborative manner, I offer a supportive and empathic approach.
Photo of Cheryl Dwyer, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CSAC Verified
Verified
Falls Church, VA 22046
Hello!!! My name is Cheryl Dwyer. After working in the field of substance abuse & mental health counseling for over 30 years in a program setting, it feels right to explore other avenues of being a helper. I am a licensed professional counselor (LPC) and a certified substance abuse counselor (CSAC). The thing that draws me in to counseling is the resiliency of the human spirit. It keeps me inspired. Our ability to grow, evolve, recreate and reinvent ourselves, is an exciting part of our existence. The lessons learned in the journey, is where it all happens. I consider it a privilege to to be a part of one's journey.
Coping Skills
(571) 497-4918
Verified
View

Falls Church, VA 22046
Coping Skills
Hello!!! My name is Cheryl Dwyer. After working in the field of substance abuse & mental health counseling for over 30 years in a program setting, it feels right to explore other avenues of being a helper. I am a licensed professional counselor (LPC) and a certified substance abuse counselor (CSAC). The thing that draws me in to counseling is the resiliency of the human spirit. It keeps me inspired. Our ability to grow, evolve, recreate and reinvent ourselves, is an exciting part of our existence. The lessons learned in the journey, is where it all happens. I consider it a privilege to to be a part of one's journey.
Photo of Nicholas Jennings
Falls Church, VA 22046
Success and happiness are things everyone is capable of, but sometimes all it takes is just having someone to talk to and help you unlock your hidden potential. I want us to work together to sort out all of the questions you have, create plans to focus on your needs, and find the answers that you want.
Coping Skills
(703) 972-1528
Verified
View

Falls Church, VA 22046
Coping Skills
Success and happiness are things everyone is capable of, but sometimes all it takes is just having someone to talk to and help you unlock your hidden potential. I want us to work together to sort out all of the questions you have, create plans to focus on your needs, and find the answers that you want.
Photo of James Joseph Rubin, LPC, Licensed Professional Counselor
Licensed Professional Counselor, M.S., LPC Verified
Verified
Falls Church, VA 22046
Life can be a difficult journey. As a Licensed Professional Counselor with over twelve years of experience, I provide counseling to individuals, families, and groups consisting of adolescents, adults, couples, families, and the elderly. Helping clients increase self-empowerment is done with personal growth in self-awareness. I incorporate a creative, positive, supportive, caring approach to assist you with the issues you are encountering, whether it be mental/emotional health, family issues, education or employment stressors. As a Pastoral Counselor, I provide spiritual/religious counseling for someone's faith journey.
Coping Skills
(571) 297-1728
Verified
View

Falls Church, VA 22046
Coping Skills
Life can be a difficult journey. As a Licensed Professional Counselor with over twelve years of experience, I provide counseling to individuals, families, and groups consisting of adolescents, adults, couples, families, and the elderly. Helping clients increase self-empowerment is done with personal growth in self-awareness. I incorporate a creative, positive, supportive, caring approach to assist you with the issues you are encountering, whether it be mental/emotional health, family issues, education or employment stressors. As a Pastoral Counselor, I provide spiritual/religious counseling for someone's faith journey.
Photo of Sondra Wolff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW Verified
Verified
Office is near:
Falls Church, VA 22046
During the Corona Virus Pandemic, finding a therapist who understands your unique experience is essential. While meeting remotely may feel distant, my style is welcoming, empathic, goal-focused, and interactive. With a warm and supportive approach allowing clients to speak openly, we'll identify your challenges, develop personal goals, find methods to cope with overwhelming emotions, and define practical strategies to work through obstacles. My approach is to understand and tailor my practice to what works best for you. We are on this journey together, and I'm humbled by the people I work with and the trust they have placed in me.
Coping Skills
(703) 794-4514
Verified
View

Office is near:
Falls Church, VA 22046
Coping Skills
During the Corona Virus Pandemic, finding a therapist who understands your unique experience is essential. While meeting remotely may feel distant, my style is welcoming, empathic, goal-focused, and interactive. With a warm and supportive approach allowing clients to speak openly, we'll identify your challenges, develop personal goals, find methods to cope with overwhelming emotions, and define practical strategies to work through obstacles. My approach is to understand and tailor my practice to what works best for you. We are on this journey together, and I'm humbled by the people I work with and the trust they have placed in me.
Photo of Jan Nicholson, Psychologist
Psychologist, EdD Verified
Verified
Falls Church, VA 22046
The stressfulness of the times we are in can heighten anxiety, old issues can resurface on top of current stresses. Such a time can be ripe for personal growth, as well as to overcome anxiety/depression, to heal from past trauma, or to manage stress better and strengthen wellness. As a Mental Health Integrative Medicine Institute Certified Provider, I integrate mind-body-spirit approaches to provide personalized avenues for healing that go beyond traditional talk therapy. Together, you and I decide what will best suit your needs. I would consider it the deepest honor and privilege to accompany you on your therapeutic journey.
Coping Skills
(202) 230-1075
Verified
View

Falls Church, VA 22046
Coping Skills
The stressfulness of the times we are in can heighten anxiety, old issues can resurface on top of current stresses. Such a time can be ripe for personal growth, as well as to overcome anxiety/depression, to heal from past trauma, or to manage stress better and strengthen wellness. As a Mental Health Integrative Medicine Institute Certified Provider, I integrate mind-body-spirit approaches to provide personalized avenues for healing that go beyond traditional talk therapy. Together, you and I decide what will best suit your needs. I would consider it the deepest honor and privilege to accompany you on your therapeutic journey.
Photo of Anne N Kamau, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, MA Verified
Verified
Office is near:
Falls Church, VA 22046
I help people overcome psychological & behavioral barriers that get in the way of their goals or living happy, fulfilling, & meaningful lives. I help people with a variety of needs including but not limited to: anxiety, depression, grief, low self-esteem, trauma, addiction/problematic use of alcohol/drugs, people struggling with addiction of loved ones, self-sabotage, care-givers of terminally ill, career care-givers, guilt, shame, people who have lost loved ones through suicide, relationship problems (romantic/familial/social), women regretting having an abortion, people struggling with a partners' decision to have an abortion.
Coping Skills
(571) 341-7249
Verified
View

Office is near:
Falls Church, VA 22046
Coping Skills
I help people overcome psychological & behavioral barriers that get in the way of their goals or living happy, fulfilling, & meaningful lives. I help people with a variety of needs including but not limited to: anxiety, depression, grief, low self-esteem, trauma, addiction/problematic use of alcohol/drugs, people struggling with addiction of loved ones, self-sabotage, care-givers of terminally ill, career care-givers, guilt, shame, people who have lost loved ones through suicide, relationship problems (romantic/familial/social), women regretting having an abortion, people struggling with a partners' decision to have an abortion.
JD, LLM, MA, MS, RC Verified
Verified
Falls Church, VA 22046
Are you struggling with anxiety, depression, ADHD, OCD, bipolar or substance use? Perhaps you are just plain stuck and don't know what you need but you know you need something? You are not alone. None of us is perfect and sometimes we just need a little help to get our lives on track. If you are ready to make a change and feel better, then counseling is right for you. As a former lawyer, I offer a unique perspective for other attorneys and professionals. I understand your special needs and concerns and I can provide confidential assistance to help you move past any issues you may be facing.
Coping Skills
(703) 783-9320
Verified
View

Falls Church, VA 22046
Coping Skills
Are you struggling with anxiety, depression, ADHD, OCD, bipolar or substance use? Perhaps you are just plain stuck and don't know what you need but you know you need something? You are not alone. None of us is perfect and sometimes we just need a little help to get our lives on track. If you are ready to make a change and feel better, then counseling is right for you. As a former lawyer, I offer a unique perspective for other attorneys and professionals. I understand your special needs and concerns and I can provide confidential assistance to help you move past any issues you may be facing.
Photo of Roslyn L. Henderson, Resident in Counseling
Resident in Counseling, MA, MEd, CCTS-I, NCC Verified
Verified
Falls Church, VA 22046
During stressful times, it is important we make our mental health a priority. The fact that you have taken the time to peruse this site is an excellent first step in improving your well-being. I am a bilingual (English/Spanish) Virginia Resident in Counseling who has experience working with children, adolescents and adults who present with Attention Deficit Disorder (ADD), Attention Deficit Hyperactivity Disorder (ADHD), anxiety (generalized anxiety, social anxiety), post-traumatic stress, and mood disorders.
Coping Skills
(571) 570-9203
Verified
View

Falls Church, VA 22046
Coping Skills
During stressful times, it is important we make our mental health a priority. The fact that you have taken the time to peruse this site is an excellent first step in improving your well-being. I am a bilingual (English/Spanish) Virginia Resident in Counseling who has experience working with children, adolescents and adults who present with Attention Deficit Disorder (ADD), Attention Deficit Hyperactivity Disorder (ADHD), anxiety (generalized anxiety, social anxiety), post-traumatic stress, and mood disorders.
Photo of Lauren Maxwell, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC Verified
Verified
Falls Church, VA 22046
I specialize in working with people who are struggling to make sense of some of the most difficult concerns in life, including grief & loss, existential depression, feelings of emptiness, and suffering to achieve their vision for a meaningful life of creativity and purpose, authenticity, self-actualization, acceptance, and transcendence. I also specialize in working with young adults and adults struggling with mood, depression, anxiety, while navigating various life transitions, stressors, and adjustment concerns.
Coping Skills
(571) 526-0170
Verified
View

Falls Church, VA 22046
Coping Skills
I specialize in working with people who are struggling to make sense of some of the most difficult concerns in life, including grief & loss, existential depression, feelings of emptiness, and suffering to achieve their vision for a meaningful life of creativity and purpose, authenticity, self-actualization, acceptance, and transcendence. I also specialize in working with young adults and adults struggling with mood, depression, anxiety, while navigating various life transitions, stressors, and adjustment concerns.

See more therapy options for 22046

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 22046 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 22046 or for a 22046 coping skills therapist, these professionals provide coping strategies. They include 22046 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 22046 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 22046

For example, if you're seeking a marriage counselor in 22046 you'll find that most therapists are trained in marriage counseling or couples counseling in 22046 and couples therapy. And they welcome families for family counseling in 22046 or family therapy in 22046.