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Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Fairfax, Virginia 22030
"I am a Licensed Clinical Social Worker and have been working in the mental health field for over 15 years. I view therapy as a collaborative process that enables clients to gain perspective on their emotions, beliefs, relationships and behaviors. My approach is empathic, authentic and warm. I work from a strengths based perspective and assist clients in facing life challenges in realistic ways through a combination of cognitive behavioral and psychodynamic therapies. I provide a confidential, safe environment for exploration and change."
Coping Skills
(703) 634-4782
Verified
Fairfax, Virginia 22030
Video
View
Coping Skills
"I am a Licensed Clinical Social Worker and have been working in the mental health field for over 15 years. I view therapy as a collaborative process that enables clients to gain perspective on their emotions, beliefs, relationships and behaviors. My approach is empathic, authentic and warm. I work from a strengths based perspective and assist clients in facing life challenges in realistic ways through a combination of cognitive behavioral and psychodynamic therapies. I provide a confidential, safe environment for exploration and change."
Photo of U.S. CARE, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Verified
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Ask
Fairfax, Virginia 22030
"WHAT WE DO - We help people who struggle with mental illness get their lives back in order. We help adults who suffer with major depression, bipolar disorder, schizophrenia, or other psychotic disorders who can benefit from coaching and acquiring new or improving existing living skills such as managing symptoms or medications or connecting to community supports. We also provide counseling and life-skills training to children and adolescents who, due to a mental, behavioral, or emotional illness, have difficulty establishing or maintaining normal interpersonal relationships, exhibit inappropriate behavior or behaviors that pose safety concerns to self or others."
Coping Skills
(571) 374-1714
Verified
Fairfax, Virginia 22030
View
Coping Skills
"WHAT WE DO - We help people who struggle with mental illness get their lives back in order. We help adults who suffer with major depression, bipolar disorder, schizophrenia, or other psychotic disorders who can benefit from coaching and acquiring new or improving existing living skills such as managing symptoms or medications or connecting to community supports. We also provide counseling and life-skills training to children and adolescents who, due to a mental, behavioral, or emotional illness, have difficulty establishing or maintaining normal interpersonal relationships, exhibit inappropriate behavior or behaviors that pose safety concerns to self or others."
Photo of Margeaux Stryker Groene, LPC Intern
LPC Intern
Verified by Psychology Today
Verified
|
Video
Fairfax, Virginia 22030
"Margeaux specializes in children, teens, and young adults. She has invested years in mentoring and encouraging middle school and high school students in both group settings and one on one. Issues that Margeaux can help you or your child with are anxiety, depression, self-esteem, ADHD, bullying, peer pressure, family transitions, and any other big life events or changes. "
Coping Skills
(571) 322-8326
Verified
Fairfax, Virginia 22030
Video
View
Coping Skills
"Margeaux specializes in children, teens, and young adults. She has invested years in mentoring and encouraging middle school and high school students in both group settings and one on one. Issues that Margeaux can help you or your child with are anxiety, depression, self-esteem, ADHD, bullying, peer pressure, family transitions, and any other big life events or changes. "
Photo of Anita D Novak, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMFT, NCC
Verified by Psychology Today
Verified
|
Video
Fairfax, Virginia 22030
"If you would like to feel happier, experience less stress, anxiety, or depression, consider calling me. Your discomfort could be related to loss and grief within relationships, your health, work, or life experience. Let's improve your transitions during difficult times. If you have concerns about your relationship with yourself, your spouse/partner, parents, children, family, boss, reproduction, pregnancy/infant loss, or are looking for personal development, I can help. Together, let's identify the core issues, neutralize the pain, reduce the symptoms, while finding approaches and skills that enhance your peace of mind and sense of well being."
Coping Skills
(703) 596-0667
Verified
Fairfax, Virginia 22030
Video
View
Coping Skills
"If you would like to feel happier, experience less stress, anxiety, or depression, consider calling me. Your discomfort could be related to loss and grief within relationships, your health, work, or life experience. Let's improve your transitions during difficult times. If you have concerns about your relationship with yourself, your spouse/partner, parents, children, family, boss, reproduction, pregnancy/infant loss, or are looking for personal development, I can help. Together, let's identify the core issues, neutralize the pain, reduce the symptoms, while finding approaches and skills that enhance your peace of mind and sense of well being."
Photo of Lauren Beam Ottenhoff
MA, NCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Fairfax, Virginia 22030
"**Now offering free 15 minute online therapy consultations prior to your first appointment.** I specialize in working with children and adolescents who are suffering from anxiety, having trouble navigating their social world, or are having trouble controlling themselves. As an elementary school counselor in Fairfax County, I have a unique perspective on what children are struggling with at school on a daily basis. I will provide a safe space for your child to feel comfortable talking about what is bothering them, and I will help him or her develop coping skills that they can use throughout challenging times during their life."
Coping Skills
(302) 527-6234
Verified
Office is near:
Fairfax, Virginia 22030
Video
View
Coping Skills
"**Now offering free 15 minute online therapy consultations prior to your first appointment.** I specialize in working with children and adolescents who are suffering from anxiety, having trouble navigating their social world, or are having trouble controlling themselves. As an elementary school counselor in Fairfax County, I have a unique perspective on what children are struggling with at school on a daily basis. I will provide a safe space for your child to feel comfortable talking about what is bothering them, and I will help him or her develop coping skills that they can use throughout challenging times during their life."
Photo of Spiritual Direction at CCHC: Inspired to change?
LMFT
Verified by Psychology Today
Verified
|
Video
Fairfax, Virginia 22030
"Has our current health climate inspired you to make a change? Spiritual direction is the process of exploring a deeper relationship with the spiritual aspect of being human, and any aspect of your unique, personal, and sacred spirituality. For some, this includes exploring your relationship with the divine, deepening your spiritual identity, or building spiritual practices. For others, it includes exploring spiritual beliefs or values and the degree to which these fit with your personhood. It can involve asking questions, sharing joy, fears, or struggles, getting ‘unstuck’, or creating change in an informed and intentional way."
Coping Skills
(571) 497-4363
Verified
Fairfax, Virginia 22030
Video
View
Coping Skills
"Has our current health climate inspired you to make a change? Spiritual direction is the process of exploring a deeper relationship with the spiritual aspect of being human, and any aspect of your unique, personal, and sacred spirituality. For some, this includes exploring your relationship with the divine, deepening your spiritual identity, or building spiritual practices. For others, it includes exploring spiritual beliefs or values and the degree to which these fit with your personhood. It can involve asking questions, sharing joy, fears, or struggles, getting ‘unstuck’, or creating change in an informed and intentional way."
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Ask
Fairfax, Virginia 22030
"I believe the decision to come to therapy is a courageous one. It is not easy to come to a complete stranger and share our emotional pain. It is also difficult to let our pain and fears out of the closet where we have tried to banish it; hoping it will not affect our lives. Yet, it can and it does. It may present itself in our moods and our bodies and affect our ability to fully experience the present. Once we bravely make the decision to face our pain, we have taken the first step toward our growth and healing."
Coping Skills
(703) 997-7410 x5
Verified
Fairfax, Virginia 22030
View
Coping Skills
"I believe the decision to come to therapy is a courageous one. It is not easy to come to a complete stranger and share our emotional pain. It is also difficult to let our pain and fears out of the closet where we have tried to banish it; hoping it will not affect our lives. Yet, it can and it does. It may present itself in our moods and our bodies and affect our ability to fully experience the present. Once we bravely make the decision to face our pain, we have taken the first step toward our growth and healing."
Photo of Emily Rieve, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CTS
Verified by Psychology Today
Verified
|
Video
Fairfax, Virginia 22030
"Hi! I’m Emily. I am a Licensed Clinical Social Worker and Certified Trauma Specialist working in the Northern Virginia area. I use an eclectic therapy style, often combining Cognitive Behavioral and Dialectical Behavioral Therapy techniques with a holistic approach. I use breathing and mindfulness techniques as well in session. I have a certificate in trauma therapy and use this type of therapy in my work with survivors. "
Coping Skills
(703) 337-3983
Verified
Fairfax, Virginia 22030
Video
View
Coping Skills
"Hi! I’m Emily. I am a Licensed Clinical Social Worker and Certified Trauma Specialist working in the Northern Virginia area. I use an eclectic therapy style, often combining Cognitive Behavioral and Dialectical Behavioral Therapy techniques with a holistic approach. I use breathing and mindfulness techniques as well in session. I have a certificate in trauma therapy and use this type of therapy in my work with survivors. "
Photo of Amy S Neumann, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RPT-S
Verified by Psychology Today
Verified
|
Video
Fairfax, Virginia 22030
"Are you stressed or unsatisfied and ready to make a change in your life? Are you struggling in your relationships? Perhaps feeling lost and overwhelmed after having a baby? If so, I can help! I specialize in anxiety, depression, perinatal mood/ anxiety disorders, and relational issues. I believe good therapy should be collaborative, and your relationship with your therapist is key. This is YOUR therapy- I hope that you feel empowered to look around and find a therapist who feels like the right fit. I AM CURRENTLY OFFERING TELETHERAPY SESSIONS. Please don't hesitate to reach out- we all need support during this difficult time. "
Coping Skills
(571) 322-8376
Verified
Fairfax, Virginia 22030
Video
View
Coping Skills
"Are you stressed or unsatisfied and ready to make a change in your life? Are you struggling in your relationships? Perhaps feeling lost and overwhelmed after having a baby? If so, I can help! I specialize in anxiety, depression, perinatal mood/ anxiety disorders, and relational issues. I believe good therapy should be collaborative, and your relationship with your therapist is key. This is YOUR therapy- I hope that you feel empowered to look around and find a therapist who feels like the right fit. I AM CURRENTLY OFFERING TELETHERAPY SESSIONS. Please don't hesitate to reach out- we all need support during this difficult time. "
Photo of Nicholas B Liappis, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, ACS
Verified by Psychology Today
Verified
|
Video
Fairfax, Virginia 22030
"I’m a Licensed Professional Counselor native to Northern Virginia and for 21 years I’ve had the honor and privilege of the opportunity to use my training, skills and experience to try to make a positive difference in the lives of many people, from young children to adults and from many different walks of life. By meeting people where they are, and not where they are expected to be, I empower my clients to lift themselves up to a place in life where they want to be. For children who are too young to know, I work through play to shape behaviors and elicit their inherent strengths for discovering their potential of who they can become."
Coping Skills
(571) 290-2170
Verified
Fairfax, Virginia 22030
Video
View
Coping Skills
"I’m a Licensed Professional Counselor native to Northern Virginia and for 21 years I’ve had the honor and privilege of the opportunity to use my training, skills and experience to try to make a positive difference in the lives of many people, from young children to adults and from many different walks of life. By meeting people where they are, and not where they are expected to be, I empower my clients to lift themselves up to a place in life where they want to be. For children who are too young to know, I work through play to shape behaviors and elicit their inherent strengths for discovering their potential of who they can become."
Photo of Ann O'Malley, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Hosts group in:
Fairfax, Virginia 22030
"I am available for tele-therapy sessions at this time using a secure video platform. As a licensed psychologist, I assist in many areas of mental health, including difficulties with depression, anxiety, bereavement, relationship problems, career problems, trauma, and adjustment to life transitions. I work with individuals, groups, and couples to provide practical ways to approach some of life's most difficult challenges. The aim in working together is not just to alleviate the most obvious symptoms, but to help clients lead a healthier, happier, fulfilling life. "
Coping Skills
(703) 468-8249
Verified
Hosts group in:
Fairfax, Virginia 22030
Video
View
Coping Skills
"I am available for tele-therapy sessions at this time using a secure video platform. As a licensed psychologist, I assist in many areas of mental health, including difficulties with depression, anxiety, bereavement, relationship problems, career problems, trauma, and adjustment to life transitions. I work with individuals, groups, and couples to provide practical ways to approach some of life's most difficult challenges. The aim in working together is not just to alleviate the most obvious symptoms, but to help clients lead a healthier, happier, fulfilling life. "
Photo of Across Counseling: Psychotherapy Center,
MSW, LCSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Fairfax, Virginia 22030
"Do you feel anxious, stressed, confused, sad, worried or irritable, or just are not feeling your best. Are you having problems in a relationship or with parenting? We help people find solutions to troubling problems. Give me a call and we can talk about how we might help you to feel good and enjoy life again and answer your questions. Our therapists offer many different specialties and we tailor our approach to each client's individual needs. I am Anne Ross, clinical director working with couples and adults and can be reached at ACRoss@AcrossCounseling.com or 703-389-1913"
Coping Skills
(703) 594-4094
Verified
Office is near:
Fairfax, Virginia 22030
View
Coping Skills
"Do you feel anxious, stressed, confused, sad, worried or irritable, or just are not feeling your best. Are you having problems in a relationship or with parenting? We help people find solutions to troubling problems. Give me a call and we can talk about how we might help you to feel good and enjoy life again and answer your questions. Our therapists offer many different specialties and we tailor our approach to each client's individual needs. I am Anne Ross, clinical director working with couples and adults and can be reached at ACRoss@AcrossCounseling.com or 703-389-1913"
Photo of Christina Frank, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Fairfax, Virginia 22030
"I believe in everyone’s inherent ability to create positive change. Utilizing a strengths-based and empirically supported approach to the therapeutic process, I employ a variety of techniques to help adolescents, adults, couples, and families achieve their internal and interpersonal goals. I incorporate systemic and attachment based models to increase insight and self-awareness as clients work toward growth and understanding for issues including difficult life transitions, personal insecurities, anxiety, depression, and trauma."
Coping Skills
(475) 219-2039
Verified
Fairfax, Virginia 22030
Video
View
Coping Skills
"I believe in everyone’s inherent ability to create positive change. Utilizing a strengths-based and empirically supported approach to the therapeutic process, I employ a variety of techniques to help adolescents, adults, couples, and families achieve their internal and interpersonal goals. I incorporate systemic and attachment based models to increase insight and self-awareness as clients work toward growth and understanding for issues including difficult life transitions, personal insecurities, anxiety, depression, and trauma."
Photo of Tara Soligan, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LPC, MAC, NCC
Verified by Psychology Today
Verified
|
Video
Fairfax, Virginia 22030
""Life isn't about finding yourself. Life's about creating yourself," George Bernard Shaw. I provide a safe, supportive and encouraging environment to help you tackle life's challenges. I have worked with individuals battling addiction, navigating life transitions, and coping with trauma. I enjoy helping individuals confronting addiction, addressing LGBT issues and sexual identity questions, and teenagers emerging into adults. While much of therapy analyzes problems, I create a positive environment that will emphasize your strengths and accomplishments so that you can attain your goals."
Coping Skills
(571) 620-5877
Verified
Fairfax, Virginia 22030
Video
View
Coping Skills
""Life isn't about finding yourself. Life's about creating yourself," George Bernard Shaw. I provide a safe, supportive and encouraging environment to help you tackle life's challenges. I have worked with individuals battling addiction, navigating life transitions, and coping with trauma. I enjoy helping individuals confronting addiction, addressing LGBT issues and sexual identity questions, and teenagers emerging into adults. While much of therapy analyzes problems, I create a positive environment that will emphasize your strengths and accomplishments so that you can attain your goals."
Photo of Andy Hart
Verified by Psychology Today
Verified
|
Video
Fairfax, Virginia 22030
"Each of us faces different challenges in our lives. It can be difficult to navigate them alone. We must learn to adapt to the expected and unexpected changes in life. During these times of change, it is helpful to have empathetic and caring support to understand what you are going through and find a way to adjust. Whether it is walking through the inevitable challenges of a relationship, career transitions or facing the unexpected “curve balls” of mental health and addictions, we can work together to understand how best to face them."
Coping Skills
(844) 937-1344
Verified
Fairfax, Virginia 22030
Video
View
Coping Skills
"Each of us faces different challenges in our lives. It can be difficult to navigate them alone. We must learn to adapt to the expected and unexpected changes in life. During these times of change, it is helpful to have empathetic and caring support to understand what you are going through and find a way to adjust. Whether it is walking through the inevitable challenges of a relationship, career transitions or facing the unexpected “curve balls” of mental health and addictions, we can work together to understand how best to face them."
Photo of Sharon W Hoover, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Fairfax, Virginia 22030
"I welcome you to discover if you and I are the right fit. I provide therapy to Individuals, Young Adults and Couples who are dealing with transitions that have become overwhelming. I will walk with you to find how you can move from feelings of anxiety or depression to uncovering new hope and strength. Communication and connection with those we relate to most closely are challenged during times of stress and change. Our minds, bodies and spirits are affected. I respectfully listen to all these parts of you, and I will work with you to pursue new health and wholeness."
Coping Skills
(571) 200-4071
Verified
Office is near:
Fairfax, Virginia 22030
View
Coping Skills
"I welcome you to discover if you and I are the right fit. I provide therapy to Individuals, Young Adults and Couples who are dealing with transitions that have become overwhelming. I will walk with you to find how you can move from feelings of anxiety or depression to uncovering new hope and strength. Communication and connection with those we relate to most closely are challenged during times of stress and change. Our minds, bodies and spirits are affected. I respectfully listen to all these parts of you, and I will work with you to pursue new health and wholeness."
Photo of Rhonda Stewart Jones, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Verified by Psychology Today
Verified
|
Video
Office is near:
Fairfax, Virginia 22030
"***Not Accepting New Patients At This Time***Are you taking care of yourself with the same urgency that you take care of others? In life, we encounter speed bumps that often trip us up. For service members, first responders, and others tasked with taking care of people, taking care of ourselves is typically last on the list of priorities. Whether you have experienced trauma related to your work/life, compassion fatigue, or any other challenge, About Face is the practice for you."
Coping Skills
(571) 789-0175
Verified
Office is near:
Fairfax, Virginia 22030
Video
Coping Skills
"***Not Accepting New Patients At This Time***Are you taking care of yourself with the same urgency that you take care of others? In life, we encounter speed bumps that often trip us up. For service members, first responders, and others tasked with taking care of people, taking care of ourselves is typically last on the list of priorities. Whether you have experienced trauma related to your work/life, compassion fatigue, or any other challenge, About Face is the practice for you."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Fairfax, Virginia 22030
"I believe therapeutic skill combined with sensitive attunement can illuminate a healing path, removing psychological barriers and empowering clients to reach their full potential. I am a highly competent psychotherapist with twenty-two years of counseling experience. I specialize in creating a safe environment to explore issues that will result in integration and lasting change. The relationship bond that I form with each client, I consider a sacred trust to be guarded and respected. I use a deeply effective EMDR model which produces desirable results proven by research. I have EMDR certification . I counsel individuals, couples, and families. Visit my website for more information."
Coping Skills
(703) 496-4550
Verified
Fairfax, Virginia 22030
Video
View
Coping Skills
"I believe therapeutic skill combined with sensitive attunement can illuminate a healing path, removing psychological barriers and empowering clients to reach their full potential. I am a highly competent psychotherapist with twenty-two years of counseling experience. I specialize in creating a safe environment to explore issues that will result in integration and lasting change. The relationship bond that I form with each client, I consider a sacred trust to be guarded and respected. I use a deeply effective EMDR model which produces desirable results proven by research. I have EMDR certification . I counsel individuals, couples, and families. Visit my website for more information."
Photo of Laurie Best, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Ask
Fairfax, Virginia 22030
"I am a Licensed Professional Counselor and have been working with individuals, couples, and families for over 15 years. Through listening and accepting, my overall goal of the therapeutic process is to improve your level of functioning and to enhance your life. I utilize a strength-based approach and focus on each client's individual needs."
Coping Skills
(571) 229-5584
Verified
Fairfax, Virginia 22030
View
Coping Skills
"I am a Licensed Professional Counselor and have been working with individuals, couples, and families for over 15 years. Through listening and accepting, my overall goal of the therapeutic process is to improve your level of functioning and to enhance your life. I utilize a strength-based approach and focus on each client's individual needs."
Photo of Ellie Cunanan-Petty, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Fairfax, Virginia 22030
"Taking the first step isn't easy, but difficult first steps can pay off. Interviewing therapists to find someone right for you is a meaningful first step. I provide individual, couples and family therapy in a safe, supportive space. In that space, we will work together to discover what your life is trying to teach you, so you can progress toward creating a life you love. I welcome the opportunity to work with you."
Coping Skills
(571) 321-5031
Verified
Office is near:
Fairfax, Virginia 22030
Video
Coping Skills
"Taking the first step isn't easy, but difficult first steps can pay off. Interviewing therapists to find someone right for you is a meaningful first step. I provide individual, couples and family therapy in a safe, supportive space. In that space, we will work together to discover what your life is trying to teach you, so you can progress toward creating a life you love. I welcome the opportunity to work with you."

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See more therapy options for 22030

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 22030 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 22030 or for a 22030 coping skills therapist, these professionals provide coping strategies. They include 22030 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 22030 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 22030

For example, if you're seeking a marriage counselor in 22030 you'll find that most therapists are trained in marriage counseling or couples counseling in 22030 and couples therapy. And they welcome families for family counseling in 22030 or family therapy in 22030.