Marriage & Family Therapist, MA, LMFT Verified
Verified
Fairfax, VA 22030
I feel anxious, depressed, down, anxious, and lost. I do not know where to begin or how to feel better. These circumstances are happening feel like they are beyond my control. It is difficult to talk to the people in my life, I feel like they do not understand me. I am worried about my relationship and am unsure of how to connect or talk to my partner.
Coping Skills
(571) 526-0595 x751
Verified
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Fairfax, VA 22030
Coping Skills
I feel anxious, depressed, down, anxious, and lost. I do not know where to begin or how to feel better. These circumstances are happening feel like they are beyond my control. It is difficult to talk to the people in my life, I feel like they do not understand me. I am worried about my relationship and am unsure of how to connect or talk to my partner.
Photo of Bernadette Landry, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Fairfax, VA 22030
Working with a psychotherapist in individual therapy can be the key in generating positive change and real growth. Devoted to providing therapy to individuals, couples and families of all ages and populations, I have numerous years of experience in a variety of settings including private practices in the Northern VA area, substance abuse treatment centers and most recently, the Fairfax-Falls Church Community Services Board (CSB). I have a personal interest in working with severe-mental illness and running Dialectal Behavior Therapy Groups.
Coping Skills
(571) 777-0348
Verified
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Office is near:
Fairfax, VA 22030
Coping Skills
Working with a psychotherapist in individual therapy can be the key in generating positive change and real growth. Devoted to providing therapy to individuals, couples and families of all ages and populations, I have numerous years of experience in a variety of settings including private practices in the Northern VA area, substance abuse treatment centers and most recently, the Fairfax-Falls Church Community Services Board (CSB). I have a personal interest in working with severe-mental illness and running Dialectal Behavior Therapy Groups.
Photo of Alan Pachter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Fairfax, VA 22030
The focus of my practice is to help people manage and cope better, and to help them understand themselves better in the process. I find it incredibly gratifying to be part of the healing and growth process that defines the psychotherapy experience. My patients work on relationship issues, substance abuse issues, work issues, depression and anxiety issues, and developmental issues having to do with the ever changing demands on all of us as we get older. I also work with couples and families, with particular emphasis on adolescence and young adulthood in the family work that I do.
Coping Skills
(571) 777-0784
Verified
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Fairfax, VA 22030
Coping Skills
The focus of my practice is to help people manage and cope better, and to help them understand themselves better in the process. I find it incredibly gratifying to be part of the healing and growth process that defines the psychotherapy experience. My patients work on relationship issues, substance abuse issues, work issues, depression and anxiety issues, and developmental issues having to do with the ever changing demands on all of us as we get older. I also work with couples and families, with particular emphasis on adolescence and young adulthood in the family work that I do.
Psychologist, PhD Verified
Verified
Fairfax, VA 22030
I believe in the power of psychology to restore health and happiness to those whose lives have been overcome by distress. I specialize in recovery from anxiety, depression and interpersonal problems associated with both every day life stress as well as with a history of trauma. I work with adolescents and adults in an individual therapy setting. In addition, I provide psychological assessment and consultation for educational and psychiatric purposes.
Coping Skills
(571) 402-4892
Verified
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Fairfax, VA 22030
Coping Skills
I believe in the power of psychology to restore health and happiness to those whose lives have been overcome by distress. I specialize in recovery from anxiety, depression and interpersonal problems associated with both every day life stress as well as with a history of trauma. I work with adolescents and adults in an individual therapy setting. In addition, I provide psychological assessment and consultation for educational and psychiatric purposes.
Photo of Marla Peyser, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, RPT-S Verified
Verified
Office is near:
Fairfax, VA 22030
I am currently not accepting new clients. I am a licensed professional counselor and registered play therapist working in my own practice with children, teens, and adults. While the work we do is serious, I provide a comfortable environment filled with light, humor, and genuine positive regard. I offer a lively and interactive experience regardless of your needs. I am trained in several models, including Eye Movement Desensitization and Reprocessing (EMDR), play therapy, and Internal Family Systems (IFS); however, I believe a solid therapeutic relationship is the foundation for growth and change.
Coping Skills
(571) 789-0119
Verified
View

Office is near:
Fairfax, VA 22030
Coping Skills
I am currently not accepting new clients. I am a licensed professional counselor and registered play therapist working in my own practice with children, teens, and adults. While the work we do is serious, I provide a comfortable environment filled with light, humor, and genuine positive regard. I offer a lively and interactive experience regardless of your needs. I am trained in several models, including Eye Movement Desensitization and Reprocessing (EMDR), play therapy, and Internal Family Systems (IFS); however, I believe a solid therapeutic relationship is the foundation for growth and change.
Photo of Brian Marvin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Fairfax, VA 22030
***TAKING NEW TELEHEALTH CLIENTS**** Welcome to my practice! I have over 25 years of experience. I see children, adolescents, adults and couples. If your youth struggles with school or friends, substance abuse, bullying, negative behaviors or self-confidence, I can help. If they worry too much or experience depression, I can help. I also work a lot with parents and children around divorce, blended family issues. In addition I can help you with job-stress, anxiety, panic attacks, feeling overwhelmed, mood changes, grief issues, relationship challenges or feelings related to unwanted sexual experiences in the past.
Coping Skills
(703) 935-1517
Verified
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Fairfax, VA 22030
Coping Skills
***TAKING NEW TELEHEALTH CLIENTS**** Welcome to my practice! I have over 25 years of experience. I see children, adolescents, adults and couples. If your youth struggles with school or friends, substance abuse, bullying, negative behaviors or self-confidence, I can help. If they worry too much or experience depression, I can help. I also work a lot with parents and children around divorce, blended family issues. In addition I can help you with job-stress, anxiety, panic attacks, feeling overwhelmed, mood changes, grief issues, relationship challenges or feelings related to unwanted sexual experiences in the past.
Photo of Julie Lenfestey LLC, Counselor
Counselor, MA, LPC Verified
Verified
Fairfax, VA 22030
I am a Licensed Professional Counselor with over 10 years of experience working with children, adolescents and adults. I have experience working with individuals with issues such as anxiety, depression, behavioral concerns, PTSD, sexual abuse, and chronic stress. My philosophy is that every person and every family is different. I tailor treatment for each individual situation. My process varies person to person and is always geared toward healing and increasing satisfaction and success in life. I provide a safe, supportive environment to begin your healing process and commend you for taking the first step toward your own success.
Coping Skills
(512) 561-9962
Verified
View

Fairfax, VA 22030
Coping Skills
I am a Licensed Professional Counselor with over 10 years of experience working with children, adolescents and adults. I have experience working with individuals with issues such as anxiety, depression, behavioral concerns, PTSD, sexual abuse, and chronic stress. My philosophy is that every person and every family is different. I tailor treatment for each individual situation. My process varies person to person and is always geared toward healing and increasing satisfaction and success in life. I provide a safe, supportive environment to begin your healing process and commend you for taking the first step toward your own success.
Photo of The Center for Connection, Healing and Change, LLC, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Fairfax, VA 22030
*Accepting new clients and telehealth offered* Want to feel whole again? We specialize in the promotion of satisfying, secure and close relationships, both to ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress.
Coping Skills
(571) 777-0640
Verified
View

Fairfax, VA 22030
Coping Skills
*Accepting new clients and telehealth offered* Want to feel whole again? We specialize in the promotion of satisfying, secure and close relationships, both to ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress.
Photo of Brittany Vera, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Fairfax, VA 22030
**Evening appointments now available** You might be experiencing a wide array of difficulties that have led you to consider seeking psychotherapy. Whether it's a life transition, a traumatic experience, a significant amount of stress, or sadness and worry, my goal is to create safe, healing connections that will help you learn more about yourself. When we work together in relationship, people often discover possibilities they didn't realize existed. Whatever the circumstances that might have brought you here, it is my wish that you will find what you need here to take the next step in your journey towards healing and wholeness.
Coping Skills
(703) 972-1876
Verified
View

Office is near:
Fairfax, VA 22030
Coping Skills
**Evening appointments now available** You might be experiencing a wide array of difficulties that have led you to consider seeking psychotherapy. Whether it's a life transition, a traumatic experience, a significant amount of stress, or sadness and worry, my goal is to create safe, healing connections that will help you learn more about yourself. When we work together in relationship, people often discover possibilities they didn't realize existed. Whatever the circumstances that might have brought you here, it is my wish that you will find what you need here to take the next step in your journey towards healing and wholeness.
Licensed Professional Counselor, LPC, MA Verified
Verified
Office is near:
Fairfax, VA 22030
It’s time to make a change. Every day, you serve other people, whether in your work life or home life. Helping people heal and grow is hugely important for you, but now it’s time to refocus on your own healing and growth too. You’ve been feeling unfulfilled, stressed out, and run down. You're losing sight of the deeper purpose for your life; a spiritual or creative drive that's going unfulfilled. Compassion fatigue is leaving you too drained to thrive. When you're joyful and healthy, you can serve the world more effectively. Self-care and emotional resilience are essential to good health.
Coping Skills
(804) 331-2930
Verified
View

Office is near:
Fairfax, VA 22030
Coping Skills
It’s time to make a change. Every day, you serve other people, whether in your work life or home life. Helping people heal and grow is hugely important for you, but now it’s time to refocus on your own healing and growth too. You’ve been feeling unfulfilled, stressed out, and run down. You're losing sight of the deeper purpose for your life; a spiritual or creative drive that's going unfulfilled. Compassion fatigue is leaving you too drained to thrive. When you're joyful and healthy, you can serve the world more effectively. Self-care and emotional resilience are essential to good health.
Photo of Thomas I Knedler, Psychologist
Psychologist, PsyD, MA Verified
Verified
Fairfax, VA 22030
Are you tired of not living up to your potential? Are situations from your past not allowing you to live in the moment or prepare for your future? Do you feel misunderstood and unappreciated? Do you want to learn to value "you"? You are an unique individual, and you deserve therapy that is tailored to your specific needs. I will work with you to try to help you achieve your goals and address your concerns in a manner that is effective for you within a warm and nonjudgmental atmosphere. We will work as a team as you are the expert on you!
Coping Skills
(703) 352-3822 x1015
Verified
View

Fairfax, VA 22030
Coping Skills
Are you tired of not living up to your potential? Are situations from your past not allowing you to live in the moment or prepare for your future? Do you feel misunderstood and unappreciated? Do you want to learn to value "you"? You are an unique individual, and you deserve therapy that is tailored to your specific needs. I will work with you to try to help you achieve your goals and address your concerns in a manner that is effective for you within a warm and nonjudgmental atmosphere. We will work as a team as you are the expert on you!
Photo of Tamar Ares No Current Openings, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Fairfax, VA 22030
As a therapist I support client’s growth, self-knowing, and self-empowerment. I work with clients dealing with anxiety, depression, history of complex trauma, relationship issues, gender identity exploration, life transitions, or just feeling stuck. I also work with distressed couples struggling with intimacy and communication. I have an interest in facilitating a more loving relationship within self and between people in relationship.
Coping Skills
(703) 782-8662
Verified
View

Fairfax, VA 22030
Coping Skills
As a therapist I support client’s growth, self-knowing, and self-empowerment. I work with clients dealing with anxiety, depression, history of complex trauma, relationship issues, gender identity exploration, life transitions, or just feeling stuck. I also work with distressed couples struggling with intimacy and communication. I have an interest in facilitating a more loving relationship within self and between people in relationship.
Photo of Tara L Reynolds, Psychologist
Psychologist, PsyD Verified
Verified
Fairfax, VA 22030
Do you find yourself feeling sad or anxious for no particular reason? Do you sometimes wish you had help managing life and all of its challenges? I can help you by providing a compassionate, safe,and non-judgemental place to express your deepest thoughts and feelings and explore options to resolve the problems you are facing.
Coping Skills
(703) 810-7706
Verified
View

Fairfax, VA 22030
Coping Skills
Do you find yourself feeling sad or anxious for no particular reason? Do you sometimes wish you had help managing life and all of its challenges? I can help you by providing a compassionate, safe,and non-judgemental place to express your deepest thoughts and feelings and explore options to resolve the problems you are facing.
Photo of Mary W Lindahl, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Fairfax, VA 22030
Sometimes even the strongest people need help to work through life’s more challenging problems. I offer psychotherapy to children, teens, adults, couples, and families, using a variety of modalities such as psychodynamic, cognitive behavioral, play therapy, and family systems approaches. Working collaboratively, I tailor therapy to successfully address the client’s individual needs and goals. I also offer consultation with interested colleagues on issues involved in diagnosis and therapy, working with allied professionals, and encounters with the legal system.
Coping Skills
(571) 458-1492
Verified
View

Office is near:
Fairfax, VA 22030
Coping Skills
Sometimes even the strongest people need help to work through life’s more challenging problems. I offer psychotherapy to children, teens, adults, couples, and families, using a variety of modalities such as psychodynamic, cognitive behavioral, play therapy, and family systems approaches. Working collaboratively, I tailor therapy to successfully address the client’s individual needs and goals. I also offer consultation with interested colleagues on issues involved in diagnosis and therapy, working with allied professionals, and encounters with the legal system.
Photo of Tawanda Turner Brown, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Fairfax, VA 22030
I have over 30 years providing counseling. My work has included individual, child and adolescent treatment as well as family/couples counseling. I specialize in providing support in the treatment of ADHD, anxiety, depression, Post Traumatic Stress Disorder (PTSD) and marital discord. Additionally, I have had the honor of providing support to military and Foreign Service Officers', federal government workers and their families. I provide supportive counseling to a clients with a diverse cultural background. The time is now to begin your emotional healing and to renew your Hope for today and the future.
Coping Skills
(703) 646-8780
Verified
View

Fairfax, VA 22030
Coping Skills
I have over 30 years providing counseling. My work has included individual, child and adolescent treatment as well as family/couples counseling. I specialize in providing support in the treatment of ADHD, anxiety, depression, Post Traumatic Stress Disorder (PTSD) and marital discord. Additionally, I have had the honor of providing support to military and Foreign Service Officers', federal government workers and their families. I provide supportive counseling to a clients with a diverse cultural background. The time is now to begin your emotional healing and to renew your Hope for today and the future.
Photo of Nicholas B Liappis, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, ACS Verified
Verified
Fairfax, VA 22030
I’m a Licensed Professional Counselor native to Northern Virginia and for 21 years I’ve had the honor and privilege of the opportunity to use my training, skills and experience to try to make a positive difference in the lives of many people, from young children to adults and from many different walks of life. By meeting people where they are, and not where they are expected to be, I empower my clients to lift themselves up to a place in life where they want to be. For children who are too young to know, I work through play to shape behaviors and elicit their inherent strengths for discovering their potential of who they can become.
Coping Skills
(571) 290-2170
Verified
View

Fairfax, VA 22030
Coping Skills
I’m a Licensed Professional Counselor native to Northern Virginia and for 21 years I’ve had the honor and privilege of the opportunity to use my training, skills and experience to try to make a positive difference in the lives of many people, from young children to adults and from many different walks of life. By meeting people where they are, and not where they are expected to be, I empower my clients to lift themselves up to a place in life where they want to be. For children who are too young to know, I work through play to shape behaviors and elicit their inherent strengths for discovering their potential of who they can become.
Photo of Christina Frank, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Fairfax, VA 22030
Utilizing a strengths-based and empirically supported approach to the therapeutic process, I employ a variety of techniques to help adolescents, adults, couples, and families achieve their internal and interpersonal goals. I incorporate systemic and attachment based models to increase insight and self-awareness as clients work toward growth and understanding for issues including difficult life transitions, personal insecurities, anxiety, depression, and trauma. I am trained in the SPACE (Supportive Parenting for Anxious Childhood Emotions) protocol, which is a parent focused treatment model to address childhood anxiety and OCD.
Coping Skills
(475) 219-2039
Verified
View

Fairfax, VA 22030
Coping Skills
Utilizing a strengths-based and empirically supported approach to the therapeutic process, I employ a variety of techniques to help adolescents, adults, couples, and families achieve their internal and interpersonal goals. I incorporate systemic and attachment based models to increase insight and self-awareness as clients work toward growth and understanding for issues including difficult life transitions, personal insecurities, anxiety, depression, and trauma. I am trained in the SPACE (Supportive Parenting for Anxious Childhood Emotions) protocol, which is a parent focused treatment model to address childhood anxiety and OCD.
Photo of Jane Slomski, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Fairfax, VA 22030
Do you struggle with feeling anxious, depressed, unfulfilled, or just overwhelmed? You are not alone. When we feel this way, often, the most difficult part is the first step- reaching out for help. As a Licensed Clinical Social Worker with over nine years of experience working with children, adolescents, and young adults, I strive to provide an empathetic and supportive environment where you can feel comfortable taking that first step- talking about and exploring what is getting in the way of your life goals. I recognize that no two people are the same and everyone responds to life’s challenges in their own way.
Coping Skills
(703) 440-7531
Verified
View

Fairfax, VA 22030
Coping Skills
Do you struggle with feeling anxious, depressed, unfulfilled, or just overwhelmed? You are not alone. When we feel this way, often, the most difficult part is the first step- reaching out for help. As a Licensed Clinical Social Worker with over nine years of experience working with children, adolescents, and young adults, I strive to provide an empathetic and supportive environment where you can feel comfortable taking that first step- talking about and exploring what is getting in the way of your life goals. I recognize that no two people are the same and everyone responds to life’s challenges in their own way.
Photo of Denise M Hill
NCC, MS Verified
Verified
Office is near:
Fairfax, VA 22030
Making the first step is the most difficult but the most rewarding. Do you possess an open mind? Do you desire personal growth? Have you started to think that "something has to change?" I am here for you. Let us explore your full potential with a goal-oriented mindset.
Coping Skills
(804) 376-8677
Verified
View

Office is near:
Fairfax, VA 22030
Coping Skills
Making the first step is the most difficult but the most rewarding. Do you possess an open mind? Do you desire personal growth? Have you started to think that "something has to change?" I am here for you. Let us explore your full potential with a goal-oriented mindset.
Photo of Naomi Brown, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LICSW, MA Verified
Verified
Fairfax, VA 22030
I work with children, adolescents, and young adults to develop skills and strategies to live out their full potential in their daily lives. Life transitions can be challenging. My goal is to connect with my clients, alleviate symptoms and offer tailored recommendations that nurture individual strengths while targeting challenges and needs. I specialize in supporting those struggling with anxiety, depression, adjusting to change, managing stress, and positive behavior. I integrate a variety or therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and solutions focused therapy.
Coping Skills
(571) 536-2291
Verified
View

Fairfax, VA 22030
Coping Skills
I work with children, adolescents, and young adults to develop skills and strategies to live out their full potential in their daily lives. Life transitions can be challenging. My goal is to connect with my clients, alleviate symptoms and offer tailored recommendations that nurture individual strengths while targeting challenges and needs. I specialize in supporting those struggling with anxiety, depression, adjusting to change, managing stress, and positive behavior. I integrate a variety or therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and solutions focused therapy.

See more therapy options for 22030

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 22030 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 22030 or for a 22030 coping skills therapist, these professionals provide coping strategies. They include 22030 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 22030 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 22030

For example, if you're seeking a marriage counselor in 22030 you'll find that most therapists are trained in marriage counseling or couples counseling in 22030 and couples therapy. And they welcome families for family counseling in 22030 or family therapy in 22030.