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Psychologist
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Salisbury, MD 21801
Experiencing stress, racing thoughts, worries, fears, and phobias? I can offer you honest and straight forward help for your symptoms. Specializing in anxiety, stress management, and panic. Provide EMDR for trauma. I can offer you practical solutions to your concerns in a brief time period. Provide evaluations for emotional support animals. In addition to office visits, I also offer Online Therapy. Online therapy sessions combine the intimate and confidential atmosphere of the therapist's office with the convenience of logging on to a video call from the comfort of your own home. Online sessions are encrypted to ensure privacy.
Coping Skills
(520) 447-3951
Verified
Salisbury, MD 21801
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Coping Skills
Experiencing stress, racing thoughts, worries, fears, and phobias? I can offer you honest and straight forward help for your symptoms. Specializing in anxiety, stress management, and panic. Provide EMDR for trauma. I can offer you practical solutions to your concerns in a brief time period. Provide evaluations for emotional support animals. In addition to office visits, I also offer Online Therapy. Online therapy sessions combine the intimate and confidential atmosphere of the therapist's office with the convenience of logging on to a video call from the comfort of your own home. Online sessions are encrypted to ensure privacy.
Photo of e-Counseling of Maryland, Psychologist
Psychologist
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Salisbury, MD 21801
We are right here to help with convenient, confidential e-counseling sessions. Most major insurances accepted. We are a group of over 20 therapists committed to reaching underserved populations throughout the State of Maryland. Teletherapy is covered by most insurances with equal benefits as in-person treatment. Research has demonstrated that videotherapy is just as effective as face-to-face therapy. That said, it is not recommended for those who are experiencing suicidal or homicidal ideation or for those who need medical monitoring (addiction detox, eating disorder early recovery, etc.) or for children under the age of 12.
Coping Skills
(240) 618-2906
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Office is near:
Salisbury, MD 21801
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Coping Skills
We are right here to help with convenient, confidential e-counseling sessions. Most major insurances accepted. We are a group of over 20 therapists committed to reaching underserved populations throughout the State of Maryland. Teletherapy is covered by most insurances with equal benefits as in-person treatment. Research has demonstrated that videotherapy is just as effective as face-to-face therapy. That said, it is not recommended for those who are experiencing suicidal or homicidal ideation or for those who need medical monitoring (addiction detox, eating disorder early recovery, etc.) or for children under the age of 12.
Photo of Marion F Travers @ Lifemark, Counselor
Counselor, LCPC, LCADC, MAC, NCC, CRC
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Salisbury, MD 21801
LifeMark provides quality, clinical psychotherapy with a committment to excellence. We serve culturally diverse individuals, couples, families, and groups and enjoy working with people of all ages. We accommodate the individual needs of each of our clients and consider it a privilege to lean in to their stories and walk with them toward healing and wholeness. Our therapists are credentialed as Licensed Clinical Social Workers, Licensed Clinical Professional Counselors, Licensed Clinical Drug and Alcohol Counselors, Master Addictions Counselors, National Certified Counselors, and Certified Rehabilitation Counselors.
Coping Skills
(443) 275-5361
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Salisbury, MD 21801
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Coping Skills
LifeMark provides quality, clinical psychotherapy with a committment to excellence. We serve culturally diverse individuals, couples, families, and groups and enjoy working with people of all ages. We accommodate the individual needs of each of our clients and consider it a privilege to lean in to their stories and walk with them toward healing and wholeness. Our therapists are credentialed as Licensed Clinical Social Workers, Licensed Clinical Professional Counselors, Licensed Clinical Drug and Alcohol Counselors, Master Addictions Counselors, National Certified Counselors, and Certified Rehabilitation Counselors.
Photo of Chelsea Steinsdoerfer, Counselor
Counselor, MA, LCPC
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Salisbury, MD 21801
I am a Licensed Professional Counselor with The Hope Company. The Hope Company was birthed out of a vision to make hope a reality in people’s lives. We believe that every individual matters, is deserving of hope, and is capable of attaining it.
Coping Skills
(410) 600-7409
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Office is near:
Salisbury, MD 21801
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Coping Skills
I am a Licensed Professional Counselor with The Hope Company. The Hope Company was birthed out of a vision to make hope a reality in people’s lives. We believe that every individual matters, is deserving of hope, and is capable of attaining it.
Photo of Advanced Behavioral Health Counseling Services, Counselor
Counselor, LCPC, LCADC, NCC, MAC
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Salisbury, MD 21801
As a licensed clinical professional counselor with a broad range of knowledge and experience of over 20 years in both the mental health and substance abuse fields, it's important to meet the client "where they are," emotionally, spritually, and psychologically. My approach to counseling is cognitive behavioral targeted towards empowerment of the client, changing negative thinking patterns and identifying client strengths to bring positive life altering changes. Other modalities of treatment are utilized as necessary, tailored to client needs. I work with individuals, families, couples, and veterans. My style is nonjudgmental with a high degree of respect, warmth and support.
Coping Skills
(443) 305-6428
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Salisbury, MD 21801
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Coping Skills
As a licensed clinical professional counselor with a broad range of knowledge and experience of over 20 years in both the mental health and substance abuse fields, it's important to meet the client "where they are," emotionally, spritually, and psychologically. My approach to counseling is cognitive behavioral targeted towards empowerment of the client, changing negative thinking patterns and identifying client strengths to bring positive life altering changes. Other modalities of treatment are utilized as necessary, tailored to client needs. I work with individuals, families, couples, and veterans. My style is nonjudgmental with a high degree of respect, warmth and support.
Photo of George (Toby) C. Z. Weaver III, Psychologist
Psychologist, PhD
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Salisbury, MD 21801
My ideal client is intelligent,open to growing and learning and is interested in working toward developing their true self. I enjoy working with people who want to work towards becoming more authentic and are willing to explore how their past has impacted their growth and development. This person is willing to face their fears and is brave enough to risk to overcome how shame and guilt have limited them in their journey towards discovering who they really are and in developing their potential to the highest levels. My ideal client would seek to discover more about themselves.
Coping Skills
(410) 983-6823
Verified
Salisbury, MD 21801
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Coping Skills
My ideal client is intelligent,open to growing and learning and is interested in working toward developing their true self. I enjoy working with people who want to work towards becoming more authentic and are willing to explore how their past has impacted their growth and development. This person is willing to face their fears and is brave enough to risk to overcome how shame and guilt have limited them in their journey towards discovering who they really are and in developing their potential to the highest levels. My ideal client would seek to discover more about themselves.
Photo of Jeri Jones, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSWC
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Salisbury, MD 21801
I provide individual and family counseling to children, adolecents, adults and couples. I welcome divorced and single parents, blended families and see people of every race, ethnicity, and sexual orientation. My passion and area of expertise involves dealing with relationship issues, grief, and trauma. Available services include but are not limited to assessment and evaluation, recommendations, referrals, crisis management, psychiatric/medication management support, individual and group counseling, and anger management training.
Coping Skills
(443) 503-3481
Verified
Salisbury, MD 21801
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Coping Skills
I provide individual and family counseling to children, adolecents, adults and couples. I welcome divorced and single parents, blended families and see people of every race, ethnicity, and sexual orientation. My passion and area of expertise involves dealing with relationship issues, grief, and trauma. Available services include but are not limited to assessment and evaluation, recommendations, referrals, crisis management, psychiatric/medication management support, individual and group counseling, and anger management training.
Photo of Janelle Beiler @ Lifemark, Counselor
Counselor, LCPC, ACS, NCC, MCRSP, CT
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Salisbury, MD 21801
LifeMark exists to serve culturally diverse individuals, couples, families, and groups through counseling, vocational and educational services. We are mindful that everyone is different and are sensitive to the individual needs of each of our consumers. We consider it our privilege to assist individuals in moving forward to a better life. Our scope is broad, as we have therapists that have specific training to deal with most issues.
Coping Skills
(443) 991-7264
Verified
Salisbury, MD 21801
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Coping Skills
LifeMark exists to serve culturally diverse individuals, couples, families, and groups through counseling, vocational and educational services. We are mindful that everyone is different and are sensitive to the individual needs of each of our consumers. We consider it our privilege to assist individuals in moving forward to a better life. Our scope is broad, as we have therapists that have specific training to deal with most issues.
Photo of Shore Grace Family Wellness,
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Salisbury, MD 21801
Our Mission is to provide families with wraparound services that empowers and nurtures them in their new family dynamics. We want our families to be confident & comfortable in their new parenting roles. Whether you're looking for a supportive doula, wishing there was someone you could turn to for marital adjustments, or looking to improve your holistic health, we are here to meet your family with Love, Grace & Unbiased Support
Coping Skills
(667) 201-5546
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Salisbury, MD 21801
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Coping Skills
Our Mission is to provide families with wraparound services that empowers and nurtures them in their new family dynamics. We want our families to be confident & comfortable in their new parenting roles. Whether you're looking for a supportive doula, wishing there was someone you could turn to for marital adjustments, or looking to improve your holistic health, we are here to meet your family with Love, Grace & Unbiased Support
Photo of Lauren McMillion, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
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Salisbury, MD 21801
Coping Skills
(410) 835-4817
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Salisbury, MD 21801
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Coping Skills
Photo of Seaside Counseling & Wellness Center, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C, LCADC
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Office is near:
Salisbury, MD 21801
Seaside Counseling & Wellness Center was Established in 2012 to meet the growing needs of the community by providing positive & supportive mental health and physical well-being services. SCWC provides individual, family and couples counseling to promote wellness and mental health to everyone. SCWC works from a strength-based perspective that emphasizes the potential for growth in each person and situation. SCWC can help you improve your relationship with yourself and others. The focus is on being free of anger, sadness, stress, etc... and live a healthy, happy balanced life.
Coping Skills
(410) 921-7086
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Office is near:
Salisbury, MD 21801
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Coping Skills
Seaside Counseling & Wellness Center was Established in 2012 to meet the growing needs of the community by providing positive & supportive mental health and physical well-being services. SCWC provides individual, family and couples counseling to promote wellness and mental health to everyone. SCWC works from a strength-based perspective that emphasizes the potential for growth in each person and situation. SCWC can help you improve your relationship with yourself and others. The focus is on being free of anger, sadness, stress, etc... and live a healthy, happy balanced life.
Photo of Catherine Mary Beers, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
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Salisbury, MD 21801
Ideally, clients develop a trust with their therapist to work towards resolving those situations that are causing them stress, pain, discomfort or anxiety. Therapy is like a journey that requires trust, support and guidance in order to reach a goal. I have been working with individuals, children and families since 1989 in a variety of settings. I work extensively with victims of trauma, separation/divorce, and clients dealing with depression, bereavement and anxiety. If your goal is to reach inner peace then I can assist you in completing that journey.
Coping Skills
(443) 219-0072
Verified
Salisbury, MD 21801
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Coping Skills
Ideally, clients develop a trust with their therapist to work towards resolving those situations that are causing them stress, pain, discomfort or anxiety. Therapy is like a journey that requires trust, support and guidance in order to reach a goal. I have been working with individuals, children and families since 1989 in a variety of settings. I work extensively with victims of trauma, separation/divorce, and clients dealing with depression, bereavement and anxiety. If your goal is to reach inner peace then I can assist you in completing that journey.
Photo of Danielle Wolfe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
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Office is near:
Salisbury, MD 21801
"The journey of a thousand miles starts with a single step." Congratulations on taking that first step! I am a clinical social worker who specializes in working with trauma, anxiety, and depressive disorders, and enjoy working with individuals, couples and families. I help people who long to feel confident and mentally well, but struggle to balance day to day life. I help clients to balance inner thoughts and feelings with the outside world in able to be their most successful selves.
Coping Skills
(443) 720-7740
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Office is near:
Salisbury, MD 21801
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Coping Skills
"The journey of a thousand miles starts with a single step." Congratulations on taking that first step! I am a clinical social worker who specializes in working with trauma, anxiety, and depressive disorders, and enjoy working with individuals, couples and families. I help people who long to feel confident and mentally well, but struggle to balance day to day life. I help clients to balance inner thoughts and feelings with the outside world in able to be their most successful selves.
Photo of Balanced Life Counseling Services, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Verified
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Salisbury, MD 21801
We are a group practice with several experienced Licensed Clinical Social Workers and Licensed Clinical Professional Counselors who are available to meet your needs. Most of our staff have over 15 years of therapy experience with a wide array of specialties. We offer services to clients of all ages and take most insurances.
Coping Skills
(443) 979-8079
Verified
Salisbury, MD 21801
Video
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Coping Skills
We are a group practice with several experienced Licensed Clinical Social Workers and Licensed Clinical Professional Counselors who are available to meet your needs. Most of our staff have over 15 years of therapy experience with a wide array of specialties. We offer services to clients of all ages and take most insurances.
Photo of Pam Fusco, Counselor
Counselor, LCPC, LCADC
Verified by Psychology Today
Verified
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Video
Salisbury, MD 21801
I believe in rebuilding a happy and fulfilling life. As your therapist, it is my desire to develop a supportive and caring relationship with my clients and most of all, to instill hope. I will be committed to you and will work with compassion and creativity as we progress through your own personal journey. I work with a wide range of emotional and behavioral issues which span from addictions, couples counseling, mood, anxiety disorders, trauma and Women's Issues. You have the ability to make lasting changes in your life and I will assist you through your process.
Coping Skills
(667) 281-0393
Verified
Salisbury, MD 21801
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Coping Skills
I believe in rebuilding a happy and fulfilling life. As your therapist, it is my desire to develop a supportive and caring relationship with my clients and most of all, to instill hope. I will be committed to you and will work with compassion and creativity as we progress through your own personal journey. I work with a wide range of emotional and behavioral issues which span from addictions, couples counseling, mood, anxiety disorders, trauma and Women's Issues. You have the ability to make lasting changes in your life and I will assist you through your process.
Photo of Anne Hoffman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Verified
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Video
Salisbury, MD 21801
Life isn't always what we expect it to be. And while family and friends can be great supports, sometimes we need an objective person to talk to who isn't personally connected to us. That's where seeing a therapist can help; you don't have to figure it all out by yourself. I provide a comfortable, caring atmosphere where you can speak freely without fear of judgment. We'll focus on the things that are important to you.
Coping Skills
(667) 281-0203
Verified
Salisbury, MD 21801
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Coping Skills
Life isn't always what we expect it to be. And while family and friends can be great supports, sometimes we need an objective person to talk to who isn't personally connected to us. That's where seeing a therapist can help; you don't have to figure it all out by yourself. I provide a comfortable, caring atmosphere where you can speak freely without fear of judgment. We'll focus on the things that are important to you.
Photo of Delmarva Counseling Center LLC, Marriage & Family Therapist
Marriage & Family Therapist, EdD
Verified by Psychology Today
Verified
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Office is near:
Salisbury, MD 21801
Department of Transportation mandates employees testing positive for alcohol/drugs must be removed from safety sensitive functions and evaluated by a Substance Abuse Professional (SAP), SAP duties: Conducts Face-to-Fact Substance Initial Evaluation; Makes referral to program provider; Conducts Case Management & follow-up Face-to-Face Evaluation upon employee's completion of required programs. Dr. Hamilton licenses: Lincensed Clinical Marriage and Family Therapist #LCM061, Maryland; Marriage and Family Therapist #FT-0000006, Delaware; SAP #10644; National Board Addiction Examiner Diplomat #05564; License Clinical Alcohol & Drug Counselor #LCA088, Maryland; Chemical Dependency Professional #CD-0000023, Delaware; Doctoral Addiction Counselor #5564. Memberships: American Psychological Association #7842-0105; American Association for Marriage Family Therapy Clinical #35494; NAADAC #83548
Coping Skills
(410) 489-1027
Verified
Office is near:
Salisbury, MD 21801
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Coping Skills
Department of Transportation mandates employees testing positive for alcohol/drugs must be removed from safety sensitive functions and evaluated by a Substance Abuse Professional (SAP), SAP duties: Conducts Face-to-Fact Substance Initial Evaluation; Makes referral to program provider; Conducts Case Management & follow-up Face-to-Face Evaluation upon employee's completion of required programs. Dr. Hamilton licenses: Lincensed Clinical Marriage and Family Therapist #LCM061, Maryland; Marriage and Family Therapist #FT-0000006, Delaware; SAP #10644; National Board Addiction Examiner Diplomat #05564; License Clinical Alcohol & Drug Counselor #LCA088, Maryland; Chemical Dependency Professional #CD-0000023, Delaware; Doctoral Addiction Counselor #5564. Memberships: American Psychological Association #7842-0105; American Association for Marriage Family Therapy Clinical #35494; NAADAC #83548
Photo of Jakota Herring LCSW-C, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Verified
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Office is near:
Salisbury, MD 21801
CLICK ON WEBSITE P3 FOR REVIEWS. Do you lay awake nights worrying about your marriage/relationship? I will help you save yourself & your children from a separation before it is too late! Are you too depressed to get out of bed? Is anger destroying you relationships/family or threatening your job. I'll give you a toolbox of proven techniques to restore your calm & control. Struggling with LGBT issues? I understand! Eliminate/ cope better with difficult emotions, behaviors, or life situations. I believe I can help you! I tailor my work to YOUR needs with methods.
Coping Skills
(443) 569-5613
Verified
Office is near:
Salisbury, MD 21801
Video
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Coping Skills
CLICK ON WEBSITE P3 FOR REVIEWS. Do you lay awake nights worrying about your marriage/relationship? I will help you save yourself & your children from a separation before it is too late! Are you too depressed to get out of bed? Is anger destroying you relationships/family or threatening your job. I'll give you a toolbox of proven techniques to restore your calm & control. Struggling with LGBT issues? I understand! Eliminate/ cope better with difficult emotions, behaviors, or life situations. I believe I can help you! I tailor my work to YOUR needs with methods.
Photo of Kelly Ann Hawkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Verified
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Video
Salisbury, MD 21801
Life can be like the ocean. Smooth sailing one minute and in the midst of a hurricane the next. When you are being tossed around, you need a shelter in the storm. A safe place to be heard and regain your bearings. I have found that many people benefit from having an unbiased individual help them figure out how to deal with life on life's terms. Allow me to create a safe harbor where you can refocus on you and how to move forward in your life.
Coping Skills
(667) 281-1019
Verified
Salisbury, MD 21801
Video
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Coping Skills
Life can be like the ocean. Smooth sailing one minute and in the midst of a hurricane the next. When you are being tossed around, you need a shelter in the storm. A safe place to be heard and regain your bearings. I have found that many people benefit from having an unbiased individual help them figure out how to deal with life on life's terms. Allow me to create a safe harbor where you can refocus on you and how to move forward in your life.
Photo of Theresa Huffines, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Verified
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Video
Salisbury, MD 21801
Innovative State of Mind, LLC provides therapy to those seeking personal growth, clarity, emotional regulation, and overall wellness. Within each of us is the power to achieve happier, healthier, and more productive lives. With each step we take, we learn to walk confidently in the direction of your goals, knowing that everything you need is on your path. We recognize that in each journey, challenges present themselves. These challenges are an opportunity to review, re-evaluate, and re-define the present and future by empowering the individual to never lose sight of their destination, while keeping the faith they will arrive.
Coping Skills
(667) 281-0985
Verified
Salisbury, MD 21801
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Coping Skills
Innovative State of Mind, LLC provides therapy to those seeking personal growth, clarity, emotional regulation, and overall wellness. Within each of us is the power to achieve happier, healthier, and more productive lives. With each step we take, we learn to walk confidently in the direction of your goals, knowing that everything you need is on your path. We recognize that in each journey, challenges present themselves. These challenges are an opportunity to review, re-evaluate, and re-define the present and future by empowering the individual to never lose sight of their destination, while keeping the faith they will arrive.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 21801 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 21801 or for a 21801 coping skills therapist, these professionals provide coping strategies. They include 21801 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 21801 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 21801

For example, if you're seeking a marriage counselor in 21801 you'll find that most therapists are trained in marriage counseling or couples counseling in 21801 and couples therapy. And they welcome families for family counseling in 21801 or family therapy in 21801.