Counselor, MS, LGPC Verified
Verified
Frederick, MD 21702
"Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it's first brought out into the open" - Steven Aitchison. Life's challenges can create feelings of hopelessness, and even skew our sense of worth. You are not alone...I would love to join you on the journey towards healing and empowerment.
Coping Skills
(301) 396-7592
Verified
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Frederick, MD 21702
Coping Skills
"Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it's first brought out into the open" - Steven Aitchison. Life's challenges can create feelings of hopelessness, and even skew our sense of worth. You are not alone...I would love to join you on the journey towards healing and empowerment.
Photo of Kaitlin Kennedy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Office is near:
Frederick, MD 21702
Childhood and adolescence can present a unique set of challenges for many young people. Having worked in several settings, including inpatient hospitalization and residential treatment, as well as private and public schools, I have many years of experience in helping children and teens to find their voice, overcome obstacles and flourish into healthy, strong adults. I believe that a warm, compassionate, nonjudgmental relationship combined with evidenced based practices can provide a strong foundation for change and healing.
Coping Skills
(301) 329-6077
Verified
View

Office is near:
Frederick, MD 21702
Coping Skills
Childhood and adolescence can present a unique set of challenges for many young people. Having worked in several settings, including inpatient hospitalization and residential treatment, as well as private and public schools, I have many years of experience in helping children and teens to find their voice, overcome obstacles and flourish into healthy, strong adults. I believe that a warm, compassionate, nonjudgmental relationship combined with evidenced based practices can provide a strong foundation for change and healing.
Photo of Illuminate Wellness, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Office is near:
Fort Detrick, MD 21702
As a therapist for 20 years, I have a great deal of experience assisting individuals and couples in meeting their goals. I will work with you to determine the areas in which you are struggling and help you to develop strategies to make the necessary changes. Whether you are dealing with relationship struggles, anxiety, depressed feelings or past trauma I will assist you with moving beyond these difficulties. My approach to therapy is a holistic approach. I will work with you to heal mind, body & spirit.
Coping Skills
(202) 688-0747
Verified
View

Office is near:
Fort Detrick, MD 21702
Coping Skills
As a therapist for 20 years, I have a great deal of experience assisting individuals and couples in meeting their goals. I will work with you to determine the areas in which you are struggling and help you to develop strategies to make the necessary changes. Whether you are dealing with relationship struggles, anxiety, depressed feelings or past trauma I will assist you with moving beyond these difficulties. My approach to therapy is a holistic approach. I will work with you to heal mind, body & spirit.
Photo of Steven R Crites, Counselor
Counselor, MS, LCPC Verified
Verified
Office is near:
Frederick, MD 21702
The majority of my clients are working with their issues surrounding alcohol/drug abuse/dependency and co-occurring mental health issues, predominately depression and anxiety. The commonality these clients possess is the recognition/need to terminate their alcohol and/or drug consumption and address their mental health issues responsible for the distress they are currently experiencing. Honesty, open mindedness, and an unfettered willingness for inquiry are ideal client characteristics; these help develop the atmosphere of trust, so vital in the therapeutic relationship.
Coping Skills
(301) 547-3342
Verified
View

Office is near:
Frederick, MD 21702
Coping Skills
The majority of my clients are working with their issues surrounding alcohol/drug abuse/dependency and co-occurring mental health issues, predominately depression and anxiety. The commonality these clients possess is the recognition/need to terminate their alcohol and/or drug consumption and address their mental health issues responsible for the distress they are currently experiencing. Honesty, open mindedness, and an unfettered willingness for inquiry are ideal client characteristics; these help develop the atmosphere of trust, so vital in the therapeutic relationship.
Photo of Lori Ochs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C, BCPCC Verified
Verified
Frederick, MD 21702
As a Board Certified Professional Christian Counselor (BCPCC), I offer care that is distinctively Christian & clinically excellent. I have been extensively evaluated by the AACC in the areas of personal integrity, advanced education in biblical principles, my personal spiritual journey & walk with Jesus Christ, my beliefs about the Bible, and clinical skills. I believe in bringing problems in to the light and applying biblical truth. I see my role as an encourager: lending hope to the hopeless, prescribing interventions, teaching healthy coping skills, and challenging old ways of thinking. I believe that therapy is the method, but that only Jesus is the healer.
Coping Skills
(301) 945-8284
Verified
View

Frederick, MD 21702
Coping Skills
As a Board Certified Professional Christian Counselor (BCPCC), I offer care that is distinctively Christian & clinically excellent. I have been extensively evaluated by the AACC in the areas of personal integrity, advanced education in biblical principles, my personal spiritual journey & walk with Jesus Christ, my beliefs about the Bible, and clinical skills. I believe in bringing problems in to the light and applying biblical truth. I see my role as an encourager: lending hope to the hopeless, prescribing interventions, teaching healthy coping skills, and challenging old ways of thinking. I believe that therapy is the method, but that only Jesus is the healer.
Photo of Dagenhart and Associates, LLC, Counselor
Counselor, MA, LCPC Verified
Verified
Office is near:
Fort Detrick, MD 21702
Our therapists are experienced in a broad range of mental health issues and use a variety of therapeutic approaches to compliment the unique needs of each individual. We believe that health comes from treating the whole person. Therefore, we seek to integrate emotional, physical, and spiritual dimensions into the healing process. Although our clinicians have been trained in various methods of treatment, we tailor treatment to help meet your specific needs and not to a specific theoretical approach. Our therapists will help guide you through the exploration of values, beliefs, thoughts, and feelings to promote increased awareness of self and greater sense of well-being.
Coping Skills
(240) 487-9937
Verified
View

Office is near:
Fort Detrick, MD 21702
Coping Skills
Our therapists are experienced in a broad range of mental health issues and use a variety of therapeutic approaches to compliment the unique needs of each individual. We believe that health comes from treating the whole person. Therefore, we seek to integrate emotional, physical, and spiritual dimensions into the healing process. Although our clinicians have been trained in various methods of treatment, we tailor treatment to help meet your specific needs and not to a specific theoretical approach. Our therapists will help guide you through the exploration of values, beliefs, thoughts, and feelings to promote increased awareness of self and greater sense of well-being.
Photo of Teresa Green, Counselor
Counselor, LCPC Verified
Verified
Office is near:
Frederick, MD 21702
Whether it's transition, trauma, anxiety or loss - life often hands us more than we feel we can handle. Therapy can be there to help create a path forward in a way that nothing else can. Through greater self-awareness comes the discovery of resilience and strength that will put the pieces back together again. I invite you to visit my web site for complete information on my practice, philosophies and location.
Coping Skills
(240) 205-8901
Verified
View

Office is near:
Frederick, MD 21702
Coping Skills
Whether it's transition, trauma, anxiety or loss - life often hands us more than we feel we can handle. Therapy can be there to help create a path forward in a way that nothing else can. Through greater self-awareness comes the discovery of resilience and strength that will put the pieces back together again. I invite you to visit my web site for complete information on my practice, philosophies and location.
Photo of Ryan Defibaugh, Counselor
Counselor, MA, LCPC, NCC Verified
Verified
Office is near:
Frederick, MD 21702
Does your child struggle with stress and anxiety? Is it difficult for him or her to make positive choices, manage emotions or perform in school? Teenagers and young adults face unique challenges in life, and it can be very overwhelming for them and you, the parent. I work with adolescents and young adults, ages 12-25, to help them understand stress and anxiety. We work together to overcome their obstacles and self-doubts; helping them focus on building positive thinking and behaviors to achieve their life goals.
Coping Skills
(301) 900-5597
Verified
View

Office is near:
Frederick, MD 21702
Coping Skills
Does your child struggle with stress and anxiety? Is it difficult for him or her to make positive choices, manage emotions or perform in school? Teenagers and young adults face unique challenges in life, and it can be very overwhelming for them and you, the parent. I work with adolescents and young adults, ages 12-25, to help them understand stress and anxiety. We work together to overcome their obstacles and self-doubts; helping them focus on building positive thinking and behaviors to achieve their life goals.
Photo of Elizabeth Niedbala, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C, ACSW Verified
Verified
Frederick, MD 21702
I specialize in providing psychotherapy to young children, up through the life cycle to adults. With 30+ years experience, I understand the tremendous level of courage needed by you---to ask for help. I have helped clients like you who may have struggled with depression and anxiety, sexual abuse and trauma, eating disorders, and, other issues. In my tranquil office, I provide a supportive space where you can comfortably discuss your concerns. Together we can challenge the difficult relationships impacting your daily living. I am a Maryland Board of Social Work Examiners Approved Supervisor.
Coping Skills
(508) 955-5261
Verified
View

Frederick, MD 21702
Coping Skills
I specialize in providing psychotherapy to young children, up through the life cycle to adults. With 30+ years experience, I understand the tremendous level of courage needed by you---to ask for help. I have helped clients like you who may have struggled with depression and anxiety, sexual abuse and trauma, eating disorders, and, other issues. In my tranquil office, I provide a supportive space where you can comfortably discuss your concerns. Together we can challenge the difficult relationships impacting your daily living. I am a Maryland Board of Social Work Examiners Approved Supervisor.
Photo of Jeremy Charles Hewes, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, LCPC, NCC Verified
Verified
Office is near:
Frederick, MD 21702
Hello, my name is Jeremy, I am a licensed clinical professional counselor. I work at Dr Lisa R. Halpern M.D. LLC. l work with clients who struggle with: depression, anxiety, stress, anger, grief, and many other problems. I am also a youth soccer and basketball coach, and enjoy working with youth in my counseling practice as well.
Coping Skills
(240) 575-3734
Verified
View

Office is near:
Frederick, MD 21702
Coping Skills
Hello, my name is Jeremy, I am a licensed clinical professional counselor. I work at Dr Lisa R. Halpern M.D. LLC. l work with clients who struggle with: depression, anxiety, stress, anger, grief, and many other problems. I am also a youth soccer and basketball coach, and enjoy working with youth in my counseling practice as well.
Photo of Stephanie Kurtyka, Art Therapist
Art Therapist, LCPAT, LCPC, ATR-BC Verified
Verified
Frederick, MD 21702
"Art can permeate the very deepest part of us, where no words exist" -Eileen Miller. I believe in the creative process as a powerful tool for facilitating self-expression, self-discovery, and self-fulfillment by integrating one's physical, mental, spiritual, and emotional health. I incorporate a variety of modalities, such as Art Therapy (no prior art training necessary), Play Therapy, and Sand Tray Therapy, into sessions while honoring each client's individual strengths and needs. My experience working with those emotionally distressed and my training in trauma theory supports my belief in every person's innate capacity for healing
Coping Skills
(240) 285-9186
Verified
View

Frederick, MD 21702
Coping Skills
"Art can permeate the very deepest part of us, where no words exist" -Eileen Miller. I believe in the creative process as a powerful tool for facilitating self-expression, self-discovery, and self-fulfillment by integrating one's physical, mental, spiritual, and emotional health. I incorporate a variety of modalities, such as Art Therapy (no prior art training necessary), Play Therapy, and Sand Tray Therapy, into sessions while honoring each client's individual strengths and needs. My experience working with those emotionally distressed and my training in trauma theory supports my belief in every person's innate capacity for healing
Photo of Stacie Ratliff, LCSW-C, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Office is near:
Frederick, MD 21702
Stacie Ratliff, LCSW-C is a Mental Health Therapist with over 17 years providing a broad array of mental health services to children, adolescents and adults. She has been employed as both a Therapist and a Supervisor at various distinguished agencies in the Washington Metro area. These agencies have included: Kennedy Krieger Institute (www.kennedykriger.org), JSSA (www.jssa.org) and Sheppard Pratt (www.sheppardpratt.org). She is currently a Licensed Certified Social Worker-Clinical (LCSW-C) clinician in the State of Maryland and a Supervisor. Clients are often seeking improvement in their Mood, Anxiety, Behavior and functioning.
Coping Skills
(240) 376-5749
Verified
View

Office is near:
Frederick, MD 21702
Coping Skills
Stacie Ratliff, LCSW-C is a Mental Health Therapist with over 17 years providing a broad array of mental health services to children, adolescents and adults. She has been employed as both a Therapist and a Supervisor at various distinguished agencies in the Washington Metro area. These agencies have included: Kennedy Krieger Institute (www.kennedykriger.org), JSSA (www.jssa.org) and Sheppard Pratt (www.sheppardpratt.org). She is currently a Licensed Certified Social Worker-Clinical (LCSW-C) clinician in the State of Maryland and a Supervisor. Clients are often seeking improvement in their Mood, Anxiety, Behavior and functioning.
Photo of Angie Miller, Counselor
Counselor, MS, LGPC Verified
Verified
Frederick, MD 21702
Life can be stressful, down right overwhelming at times. “Although the world is full of suffering, it is also full of the overcoming of it.”-Helen Keller. During these times when things become too difficult to manage on our own, counseling can help with learning healthier ways to cope, expressing deep emotions in a safe environment, working on goals, and reaching your potential. My years of experience related to the field have focused on assisting clients with work-life balance, sense of purpose, breaking through fears, reducing anxiety, and improving self-esteem.
Coping Skills
(240) 347-2581
Verified
View

Frederick, MD 21702
Coping Skills
Life can be stressful, down right overwhelming at times. “Although the world is full of suffering, it is also full of the overcoming of it.”-Helen Keller. During these times when things become too difficult to manage on our own, counseling can help with learning healthier ways to cope, expressing deep emotions in a safe environment, working on goals, and reaching your potential. My years of experience related to the field have focused on assisting clients with work-life balance, sense of purpose, breaking through fears, reducing anxiety, and improving self-esteem.
Photo of Compassionate Therapy, LLC, Counselor
Counselor, MA, LCPC, MAC Verified
Verified
Office is near:
Frederick, MD 21702
I have been in the counseling profession for 17 years, and provide individual and group therapy in my private practice, in addition to pre-marital counseling. I specialize in addictions, dual diagnosis, ADHD, and mood disorders. I also have an extraordinary compassion for those experiencing separation, divorce, grief, and loss.
Coping Skills
(240) 297-0137
Verified
View

Office is near:
Frederick, MD 21702
Coping Skills
I have been in the counseling profession for 17 years, and provide individual and group therapy in my private practice, in addition to pre-marital counseling. I specialize in addictions, dual diagnosis, ADHD, and mood disorders. I also have an extraordinary compassion for those experiencing separation, divorce, grief, and loss.
Photo of Sarah Deysher, Counselor
Counselor, LCPC Verified
Verified
Office is near:
Frederick, MD 21702
We live life in relationship with others, often focusing on their needs. Sometimes, we lose sight of ourselves, resulting in feeling overwhelmed, stressed, and self-critical. I invite you to take a "time-out" from the chaos of life and focus on YOU. Let's address the challenges you may be facing at home, work, or school, and within your romantic, friend, and family relationships. I have experience working with adolescents, young adults, adults, couples, and families addressing a range of mental health issues.
Coping Skills
(301) 812-3213
Verified
View

Office is near:
Frederick, MD 21702
Coping Skills
We live life in relationship with others, often focusing on their needs. Sometimes, we lose sight of ourselves, resulting in feeling overwhelmed, stressed, and self-critical. I invite you to take a "time-out" from the chaos of life and focus on YOU. Let's address the challenges you may be facing at home, work, or school, and within your romantic, friend, and family relationships. I have experience working with adolescents, young adults, adults, couples, and families addressing a range of mental health issues.
Photo of Resiliency Work, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C, CST Verified
Verified
Frederick, MD 21702
I am a licensed clinical social worker who has a passion for helping individuals explore, gain insight and become the best versions of themselves. I have over 19 years of experience in the field of mental health working with a diverse population. I am an innovative professional with outstanding therapeutic and interpersonal skills. I have a talent for motivating, teaching, supporting and effectively collaborating with individuals to meet their treatment goals. My practice centers on creating a supportive atmosphere rooted in mutual respect and open communication, allowing healing to occur.
Coping Skills
(301) 281-4730
Verified
View

Frederick, MD 21702
Coping Skills
I am a licensed clinical social worker who has a passion for helping individuals explore, gain insight and become the best versions of themselves. I have over 19 years of experience in the field of mental health working with a diverse population. I am an innovative professional with outstanding therapeutic and interpersonal skills. I have a talent for motivating, teaching, supporting and effectively collaborating with individuals to meet their treatment goals. My practice centers on creating a supportive atmosphere rooted in mutual respect and open communication, allowing healing to occur.
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Office is near:
Frederick, MD 21702
There are times in every person's life when the usual ways of dealing with life's obstacles simply don't work. Major life changes present new challenges requiring creative solutions. Just when it is essential to find new and effective strategies, you may feel depleted and without resources. Often what we need are small, yet significant changes in our life. Contact me and we will explore how I may assist you.
Coping Skills
(301) 710-9702
Verified
View

Office is near:
Frederick, MD 21702
Coping Skills
There are times in every person's life when the usual ways of dealing with life's obstacles simply don't work. Major life changes present new challenges requiring creative solutions. Just when it is essential to find new and effective strategies, you may feel depleted and without resources. Often what we need are small, yet significant changes in our life. Contact me and we will explore how I may assist you.
Photo of Iwona Gerner, Counselor
Counselor, LCPC, FBM, PoHypno Verified
Verified
Office is near:
Frederick, MD 21702
Is your life taking a path you have not expected and it's hard for you to cope? Are you trying to be strong on the outside, but inside you feel like you are falling apart? YES, life changes can become challenges... life crisis that can leave you feeling confused, depressed, anxious, angry and just "not yourself". You don't have to go through this alone... I am here to support you on your journey to feel strong and hopeful again, to understand and manage your emotions, to communicate your needs to others and regain control over your life.
Coping Skills
(240) 422-8811
Verified
View

Office is near:
Frederick, MD 21702
Coping Skills
Is your life taking a path you have not expected and it's hard for you to cope? Are you trying to be strong on the outside, but inside you feel like you are falling apart? YES, life changes can become challenges... life crisis that can leave you feeling confused, depressed, anxious, angry and just "not yourself". You don't have to go through this alone... I am here to support you on your journey to feel strong and hopeful again, to understand and manage your emotions, to communicate your needs to others and regain control over your life.
Photo of Zak Mooney, Counselor
Counselor, LCPC Verified
Verified
Office is near:
Frederick, MD 21702
So many people feel misunderstood, isolated, afraid, angry, or depressed. Many have experienced things that cause them pain or deep confusion. I believe that providing a comfortable, nonjudgmental place can be the beginning of relief from this pain. I also believe it can be important to go beyond this and provide specialized treatment that addresses my clients' unique needs. I have worked for several years with adolescents, men, and others who oftentimes do not feel heard. I see change happen everyday; if it might be time for change or healing in your life contact me and let's get started.
Coping Skills
(301) 684-8092
Verified
View

Office is near:
Frederick, MD 21702
Coping Skills
So many people feel misunderstood, isolated, afraid, angry, or depressed. Many have experienced things that cause them pain or deep confusion. I believe that providing a comfortable, nonjudgmental place can be the beginning of relief from this pain. I also believe it can be important to go beyond this and provide specialized treatment that addresses my clients' unique needs. I have worked for several years with adolescents, men, and others who oftentimes do not feel heard. I see change happen everyday; if it might be time for change or healing in your life contact me and let's get started.
Photo of Gregory Powell, Psychologist
Psychologist, PhD Verified
Verified
Frederick, MD 21702
I am a professional, solution-focused therapist with 25 years of experience helping adults, adolescents, and couples address a wide range of emotional and life-stress difficulties. I view therapy as a problem-solving process requiring safety, understanding, reliable feedback, and practice. It's truly a partnership in reducing tension and improving the quality of life. I work with clients to achieve these ends through realistic thinking and effective action. Our discussions are fun, warm, and challenging.
Coping Skills
(301) 684-5008 x15
Verified
View

Frederick, MD 21702
Coping Skills
I am a professional, solution-focused therapist with 25 years of experience helping adults, adolescents, and couples address a wide range of emotional and life-stress difficulties. I view therapy as a problem-solving process requiring safety, understanding, reliable feedback, and practice. It's truly a partnership in reducing tension and improving the quality of life. I work with clients to achieve these ends through realistic thinking and effective action. Our discussions are fun, warm, and challenging.

See more therapy options for 21702

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 21702 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 21702 or for a 21702 coping skills therapist, these professionals provide coping strategies. They include 21702 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 21702 are able to work with a wide range of issues and communities, including the BIPOC community in 21702. They offer in person sessions as well as Teletherapy in 21702

For example, if you're seeking a marriage counselor in 21702 you'll find that most therapists are trained in marriage counseling or couples counseling in 21702 and couples therapy. And they welcome families for family counseling in 21702 or family therapy in 21702.