Psychologist, PhD Verified
Verified
Annapolis, MD 21403
I integrate the experience of a 39-year pilgrimage, exploring psychology and spirituality, as I guide my clients to a stronger sense of self, greater emotional clarity, interpersonal connection, and higher consciousness. Co-Founder and Director of InnerSource, A Center for Psychotherapy and Healing in Annapolis, Maryland. I enjoy working with individuals and couples. I specialize in "Voice Dialogue, Relationships, and the Psychology of Selves," a powerful modality for consciousness and transformation. I have led numerous workshops in the field of Transpersonal Psychology, the integration of psychology and spirituality. I teach meditation and integrate it into my clinical practice.
Coping Skills
(410) 656-9986 x1
Verified
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Annapolis, MD 21403
Coping Skills
I integrate the experience of a 39-year pilgrimage, exploring psychology and spirituality, as I guide my clients to a stronger sense of self, greater emotional clarity, interpersonal connection, and higher consciousness. Co-Founder and Director of InnerSource, A Center for Psychotherapy and Healing in Annapolis, Maryland. I enjoy working with individuals and couples. I specialize in "Voice Dialogue, Relationships, and the Psychology of Selves," a powerful modality for consciousness and transformation. I have led numerous workshops in the field of Transpersonal Psychology, the integration of psychology and spirituality. I teach meditation and integrate it into my clinical practice.
Counselor, LCPC, MA, Pastor Verified
Verified
Office is near:
Annapolis, MD 21403
Bay Area Christian Counseling Center is located in Annapolis, Maryland. Our counselors are believers and followers of our Lord and Savior Jesus Christ. All of our counselors are professionally trained at the Master's degree level and licensed through the Maryland Department of Health and Mental Hygiene as professional counselors or social workers. Our goal is to provide sound professional mental health and counseling services, rooted in Biblical truth and ethics, for the Christian community and the community at large.
Coping Skills
(410) 469-6110
Verified
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Office is near:
Annapolis, MD 21403
Coping Skills
Bay Area Christian Counseling Center is located in Annapolis, Maryland. Our counselors are believers and followers of our Lord and Savior Jesus Christ. All of our counselors are professionally trained at the Master's degree level and licensed through the Maryland Department of Health and Mental Hygiene as professional counselors or social workers. Our goal is to provide sound professional mental health and counseling services, rooted in Biblical truth and ethics, for the Christian community and the community at large.
Photo of Mary Strueber, LCPC Psychotherapy & Counseling, Counselor
Counselor, LCPC Verified
Verified
Annapolis, MD 21403
It's painful to be depressed and anxious. You've tried everything and can't seem to shake it. That's when you know it's time to get professional help.
Coping Skills
(443) 267-4899
Verified
View

Annapolis, MD 21403
Coping Skills
It's painful to be depressed and anxious. You've tried everything and can't seem to shake it. That's when you know it's time to get professional help.
Photo of Shelley Ann Kosisky, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Annapolis, MD 21403
Are you worried about your child's development, behavior, or emotions? Annapolis Childrens Services offers relief for parents who are concerned about their infant, their child, or their teenager. You are the expert of your own child. Don't put off seeking help because someone told you it is "just a phase they're going through" or "they'll outgrow it". Give your child a chance to make the most of his or her talents without the burden of untreated developmental delay, attention deficit, oppositional defiance, anxiety, depression, or problems with social skills. Call for a confidential consultation today.
Coping Skills
(410) 417-7769
Verified

Office is near:
Annapolis, MD 21403
Coping Skills
Are you worried about your child's development, behavior, or emotions? Annapolis Childrens Services offers relief for parents who are concerned about their infant, their child, or their teenager. You are the expert of your own child. Don't put off seeking help because someone told you it is "just a phase they're going through" or "they'll outgrow it". Give your child a chance to make the most of his or her talents without the burden of untreated developmental delay, attention deficit, oppositional defiance, anxiety, depression, or problems with social skills. Call for a confidential consultation today.
Photo of Sarah Rovnak, Psychologist
Psychologist, MA, PhD Verified
Verified
Office is near:
Annapolis, MD 21403
**I am not accepting new patients.** During this unprecedented time of uncertainty, it is more important than ever to be aware of the potential negative impact that this world-wide crisis can have on your wellbeing. Worries and fears about the numerous impacts of this disease can become overwhelming and may even leave you feeling hopeless about the future. You may be struggling with feelings of isolation or as if life has just stopped completely. If you are having a difficult time coping or would like support, there are telehealth options for getting the help you need to get through the current situation.
Coping Skills
Verified
View

Office is near:
Annapolis, MD 21403
Coping Skills
**I am not accepting new patients.** During this unprecedented time of uncertainty, it is more important than ever to be aware of the potential negative impact that this world-wide crisis can have on your wellbeing. Worries and fears about the numerous impacts of this disease can become overwhelming and may even leave you feeling hopeless about the future. You may be struggling with feelings of isolation or as if life has just stopped completely. If you are having a difficult time coping or would like support, there are telehealth options for getting the help you need to get through the current situation.
Photo of Carrie Nicholes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Office is near:
Annapolis, MD 21403
You are ready to make the shift. You have been searching for the right fit, someone who you can trust to walk that journey with you. When it comes to finding a therapist, you want someone that will meet you where you are and help you make the changes you’ve been craving. I imagine you're looking to get unstuck, obtain greater clarity, find healing, improve your relationships with self/others, and empower yourself with tools to live a more fulfilled life.
Coping Skills
(443) 775-3783
Verified
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Office is near:
Annapolis, MD 21403
Coping Skills
You are ready to make the shift. You have been searching for the right fit, someone who you can trust to walk that journey with you. When it comes to finding a therapist, you want someone that will meet you where you are and help you make the changes you’ve been craving. I imagine you're looking to get unstuck, obtain greater clarity, find healing, improve your relationships with self/others, and empower yourself with tools to live a more fulfilled life.
Photo of Heather I. Major, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Annapolis, MD 21403
*TELEHEALTH AVAILABLE* Welcome, and congratulations on beginning (or furthering) your journey of growth and wellness! I am honored that you are considering me to help support you along the way. I believe that many struggles we face are the result of imbalances within fundamental aspects of our lives - physical, emotional, social, and/or spiritual. That is why I value a holistic approach to therapy. I use integrated, evidenced-based methods to help clients explore their lifestyle, relationships, career, life events, values, and goals so that the process of personal growth can begin and be fostered in a safe, calming environment.
Coping Skills
(443) 648-9606
Verified
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Office is near:
Annapolis, MD 21403
Coping Skills
*TELEHEALTH AVAILABLE* Welcome, and congratulations on beginning (or furthering) your journey of growth and wellness! I am honored that you are considering me to help support you along the way. I believe that many struggles we face are the result of imbalances within fundamental aspects of our lives - physical, emotional, social, and/or spiritual. That is why I value a holistic approach to therapy. I use integrated, evidenced-based methods to help clients explore their lifestyle, relationships, career, life events, values, and goals so that the process of personal growth can begin and be fostered in a safe, calming environment.
Photo of Minjee Kim, Counselor
Counselor, MS, LGPC, NCC Verified
Verified
Office is near:
Annapolis, MD 21403
Thank you for choosing to take care of your mental health today! My name is Minjee and I am a mental health clinician offering individual, couples/families, and group counseling. I invite you to take an authentic journey of exploration – of yourself, your values, your relationships, your career, and more.
Coping Skills
(301) 982-3437
Verified
View

Office is near:
Annapolis, MD 21403
Coping Skills
Thank you for choosing to take care of your mental health today! My name is Minjee and I am a mental health clinician offering individual, couples/families, and group counseling. I invite you to take an authentic journey of exploration – of yourself, your values, your relationships, your career, and more.
Photo of Kevin S Cameron, LCSW-C, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Office is near:
Annapolis, MD 21403
I like to work with people who are looking to discover and live their most authentic self. It is the hardest and sometimes the longest journey in our lives. It is also the most rewarding. I have worked with people who are depressed, anxious, victims of childhood trauma or trauma as an adult, having trouble in relationships, in life transitions, looking for spiritual guidance, struggling with sexual orientation, grieving, searching for joy and happiness, in the military with problems, angry and stressed out. DURING THE CORONAVIRUS, I AM TAKING NEW CLIENTS, HAVE AVAILABILITY AND AM USING TELETHERAPY.
Coping Skills
(443) 833-5980
Verified
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Office is near:
Annapolis, MD 21403
Coping Skills
I like to work with people who are looking to discover and live their most authentic self. It is the hardest and sometimes the longest journey in our lives. It is also the most rewarding. I have worked with people who are depressed, anxious, victims of childhood trauma or trauma as an adult, having trouble in relationships, in life transitions, looking for spiritual guidance, struggling with sexual orientation, grieving, searching for joy and happiness, in the military with problems, angry and stressed out. DURING THE CORONAVIRUS, I AM TAKING NEW CLIENTS, HAVE AVAILABILITY AND AM USING TELETHERAPY.
Photo of Judy Clifford, Psychologist
Psychologist, PhD, MA Verified
Verified
Office is near:
Annapolis, MD 21403
I am an Annapolis based clinical psychologist. I am also a wife, mother, daughter and friend. I see teens and adults struggling with many issues, including: work/academic, anxiety,depression/mood, sports, health issues and relationship problems. I believe that it's a psychologist's job to collaborate with clients on areas of change. We should nurture, challenge and ultimately become unnecessary.
Coping Skills
(410) 702-4372
Verified
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Office is near:
Annapolis, MD 21403
Coping Skills
I am an Annapolis based clinical psychologist. I am also a wife, mother, daughter and friend. I see teens and adults struggling with many issues, including: work/academic, anxiety,depression/mood, sports, health issues and relationship problems. I believe that it's a psychologist's job to collaborate with clients on areas of change. We should nurture, challenge and ultimately become unnecessary.
Photo of Kevin Christopher Jones, Counselor
Counselor, MS, LCPC Verified
Verified
Office is near:
Annapolis, MD 21403
I am a Licensed Clinical Professional Counselor in the state of Maryland. I hold an M.S. degree in Pastoral Counseling from Loyola University of Maryland. I have extensive experience working with diverse families, individuals and groups and have had experience in case management for the chronically mentally ill. I respect the autonomy of a person's needs and desires and I work with clients to develop a plan to fulfill their goals.
Coping Skills
(571) 290-2305
Verified
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Office is near:
Annapolis, MD 21403
Coping Skills
I am a Licensed Clinical Professional Counselor in the state of Maryland. I hold an M.S. degree in Pastoral Counseling from Loyola University of Maryland. I have extensive experience working with diverse families, individuals and groups and have had experience in case management for the chronically mentally ill. I respect the autonomy of a person's needs and desires and I work with clients to develop a plan to fulfill their goals.
Photo of Katerina A Evans, Counselor
Counselor, MA, LCPC, ATR Verified
Verified
Annapolis, MD 21403
Reaching out to a stranger takes courage and a willingness to try. I hope you'll take that next step and give me a call. I work with people like you who are tired of the way things are and who are seeking change. My background has been focused on treating trauma, helping you realize that you are not alone and that with support and new skills, change can and does happen. I believe that you know the best way for your own healing, but sometimes having someone there with you can help you get out of your own way.
Coping Skills
(240) 342-3312
Verified
View

Annapolis, MD 21403
Coping Skills
Reaching out to a stranger takes courage and a willingness to try. I hope you'll take that next step and give me a call. I work with people like you who are tired of the way things are and who are seeking change. My background has been focused on treating trauma, helping you realize that you are not alone and that with support and new skills, change can and does happen. I believe that you know the best way for your own healing, but sometimes having someone there with you can help you get out of your own way.
Photo of Daniel J. Wetherbee, Counselor
Counselor, MA, LCPC Verified
Verified
Office is near:
Annapolis, MD 21403
In life there are many awesome and beautiful things to see and do, but there are also many challenges and pain in life. As I have worked with youth and families for over 15 years, I have come to understand that deep down everyone wants to thrive through being loved and to love others, but that often hurt and pain from our younger days place us in a position of just surviving. My hope is to help youth, families and couples to heal from these wounds to move toward thriving.
Coping Skills
(410) 983-6248
Verified
View

Office is near:
Annapolis, MD 21403
Coping Skills
In life there are many awesome and beautiful things to see and do, but there are also many challenges and pain in life. As I have worked with youth and families for over 15 years, I have come to understand that deep down everyone wants to thrive through being loved and to love others, but that often hurt and pain from our younger days place us in a position of just surviving. My hope is to help youth, families and couples to heal from these wounds to move toward thriving.
Photo of Carrie Cleveland, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Office is near:
Annapolis, MD 21403
Pronouns: She/Her/Hers I am a licensed clinical social worker. My work is focused on helping people navigate challenging times in their lives. I have experience working with people who have been dealing with anxiety, depression, gender identity, parenting challenges, life transitions, self-harming behaviors, and complicated medical diagnoses. I have training in cognitive behavioral therapy, gender affirming care, and dialectical behavioral therapy. I work from a systems approach, taking into account all the factors that affect people’s lives.
Coping Skills
(443) 323-0695
Verified
View

Office is near:
Annapolis, MD 21403
Coping Skills
Pronouns: She/Her/Hers I am a licensed clinical social worker. My work is focused on helping people navigate challenging times in their lives. I have experience working with people who have been dealing with anxiety, depression, gender identity, parenting challenges, life transitions, self-harming behaviors, and complicated medical diagnoses. I have training in cognitive behavioral therapy, gender affirming care, and dialectical behavioral therapy. I work from a systems approach, taking into account all the factors that affect people’s lives.
MSW, CAC-AD Verified
Verified
Annapolis, MD 21403
I specialize working with clients who are looking to move beyond what’s limiting their future. Whether it’s relationship, marital, drugs or alcohol we can work together and find you a better pathway. Book and Appointment Now and let's start your journey! Here where you can schedule your appointment now without any delays: https://www.therapynow.info
Coping Skills
(855) 955-3664
Verified
View

Annapolis, MD 21403
Coping Skills
I specialize working with clients who are looking to move beyond what’s limiting their future. Whether it’s relationship, marital, drugs or alcohol we can work together and find you a better pathway. Book and Appointment Now and let's start your journey! Here where you can schedule your appointment now without any delays: https://www.therapynow.info
Photo of Evolution Counseling and Wellness LLC, Licensed Professional Counselor
Licensed Professional Counselor, CHHC, LCPC, LCSW-C, LPC Verified
Verified
Annapolis, MD 21403
With a diverse clinical team, Evolution Counseling and Wellness is able to offer many options for therapy. Whether you desire a holistic approach with accountability and guidance, or support for addictions and recovery, we have therapists available to meet with you, exactly where you are on your journey. Virtual teletherapy appointments are available.
Coping Skills
(410) 498-8264
Verified
View

Annapolis, MD 21403
Coping Skills
With a diverse clinical team, Evolution Counseling and Wellness is able to offer many options for therapy. Whether you desire a holistic approach with accountability and guidance, or support for addictions and recovery, we have therapists available to meet with you, exactly where you are on your journey. Virtual teletherapy appointments are available.
Photo of Carman M. Klassen, Counselor
Counselor, LCPC, LCADC, CCDP, CHT Verified
Verified
Office is near:
Annapolis, MD 21403
My goal is to help individuals overcome emotional, mental & spiritual obstacles that prevent them from living life to the fullest and living up to your potentional without guilt. Combined with different modes of therapy to help you overcome addiction, trauma, grief and relationship issues.
Coping Skills
(410) 202-0316
Verified
View

Office is near:
Annapolis, MD 21403
Coping Skills
My goal is to help individuals overcome emotional, mental & spiritual obstacles that prevent them from living life to the fullest and living up to your potentional without guilt. Combined with different modes of therapy to help you overcome addiction, trauma, grief and relationship issues.
Photo of Lisa A Early, Licensed Professional Counselor
Licensed Professional Counselor, LCPC, MA, MA Verified
Verified
Annapolis, MD 21403
Throughout life everyone experiences varying degrees of struggle which often feel completely unmanageable when we try to brave it alone. The shame and embarrassment that can be associated with asking for help can be paralyzing and can leave us writhing in pain and feeling alone. When in reality, the ability to recognize the need for support is something that should be celebrated and admired. If you are brave enough to reach out, you deserve a safe space of non judgment, empathy, compassion and understanding where you can sort through your concerns and learn the skills to eventually better manage them on your own.
Coping Skills
(443) 241-2077
Verified
View

Annapolis, MD 21403
Coping Skills
Throughout life everyone experiences varying degrees of struggle which often feel completely unmanageable when we try to brave it alone. The shame and embarrassment that can be associated with asking for help can be paralyzing and can leave us writhing in pain and feeling alone. When in reality, the ability to recognize the need for support is something that should be celebrated and admired. If you are brave enough to reach out, you deserve a safe space of non judgment, empathy, compassion and understanding where you can sort through your concerns and learn the skills to eventually better manage them on your own.
Photo of Dr. Maureen Vernon, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Annapolis, MD 21403
Life can be challenging and at times we can all use a little extra help. If you are experiencing increased feelings of stress & anxiety, relationship problems with your spouse, child, other family members, friends, or coworkers I will listen and offer new coping tools. You will grow and develop the confidence to create the happy and healthy life you want and deserve.
Coping Skills
(410) 376-8663
Verified
View

Office is near:
Annapolis, MD 21403
Coping Skills
Life can be challenging and at times we can all use a little extra help. If you are experiencing increased feelings of stress & anxiety, relationship problems with your spouse, child, other family members, friends, or coworkers I will listen and offer new coping tools. You will grow and develop the confidence to create the happy and healthy life you want and deserve.
Photo of Elizabeth Cush, Counselor
Counselor, MA, LCPC Verified
Verified
Annapolis, MD 21403
What prevents you from living your life with ease and purpose? Maybe you're feeling stressed out, anxious, overwhelmed, and disconnected from yourself and those you feel closest to. You've been able to manage your stress and anxiety by keeping busy and doing for others. Always moving from one thing to the next with little time for yourself now just feels exhausting. You'd like to know yourself better, to show up in your life in more authentic ways but you're not sure how. Together using therapeutic and mindfulness strategies we find ways to help you feel more connected with yourself and the people you care about.
Coping Skills
(410) 782-0893
Verified
View

Annapolis, MD 21403
Coping Skills
What prevents you from living your life with ease and purpose? Maybe you're feeling stressed out, anxious, overwhelmed, and disconnected from yourself and those you feel closest to. You've been able to manage your stress and anxiety by keeping busy and doing for others. Always moving from one thing to the next with little time for yourself now just feels exhausting. You'd like to know yourself better, to show up in your life in more authentic ways but you're not sure how. Together using therapeutic and mindfulness strategies we find ways to help you feel more connected with yourself and the people you care about.

See more therapy options for 21403

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 21403 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 21403 or for a 21403 coping skills therapist, these professionals provide coping strategies. They include 21403 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 21403 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 21403

For example, if you're seeking a marriage counselor in 21403 you'll find that most therapists are trained in marriage counseling or couples counseling in 21403 and couples therapy. And they welcome families for family counseling in 21403 or family therapy in 21403.