Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
"Through psychotherapy, every person has the capacity to grow and change and live the life they’ve always imagined. I can help you recognize and alter patterns in your life, develop new skills to enhance your relationships with family, friends, and partners, and move toward greater joy and personal fulfillment. I specialize in treating individuals and couples with issue of anxiety & depression, low self-esteem, postpartum depression, parenting issues, sexual & physical abuse, domestic violence, trauma, and work-related stress. I also specialize in working with women who are in unhappy marriages and are contemplating divorce. "
Coping Skills
(202) 559-4242
Verified
View
Coping Skills
"Through psychotherapy, every person has the capacity to grow and change and live the life they’ve always imagined. I can help you recognize and alter patterns in your life, develop new skills to enhance your relationships with family, friends, and partners, and move toward greater joy and personal fulfillment. I specialize in treating individuals and couples with issue of anxiety & depression, low self-esteem, postpartum depression, parenting issues, sexual & physical abuse, domestic violence, trauma, and work-related stress. I also specialize in working with women who are in unhappy marriages and are contemplating divorce. "
Cindy Bull Crane, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C
Verified by Psychology Today
Office is near:
Bethesda, Maryland 20814
"If you are sitting on my couch, SOME kind of trauma or pain has touched you. Whether you are straight or gay, a teen, adult or or older adult, first responder, couple in crisis, or struggling with illness or grief, I will help you learn to better process and manage your emotions, including worry, fear, anxiety, sadness or anger to develop better coping strategies TODAY. My therapy is non-judgmental and client-focused where therapeutic goals are driven by the client's needs."
Coping Skills
(301) 246-2921
Verified
Office is near:
Bethesda, Maryland 20814
View
Coping Skills
"If you are sitting on my couch, SOME kind of trauma or pain has touched you. Whether you are straight or gay, a teen, adult or or older adult, first responder, couple in crisis, or struggling with illness or grief, I will help you learn to better process and manage your emotions, including worry, fear, anxiety, sadness or anger to develop better coping strategies TODAY. My therapy is non-judgmental and client-focused where therapeutic goals are driven by the client's needs."
Clinical Social Work/Therapist, LCSW-C, LICSW
"I am an experienced clinician who engages collaboratively with you in order to help you with your individual problems and stressors in an environment of support and acceptance. I work actively with you in sessions to formulate goals, pursue solutions and examine alternatives in order to improve health and well being. Depending on your individual issues, I employ both short term solutions focused therapy and long term psychodynamic psychotherapy."
Coping Skills
(240) 949-6730
View
Coping Skills
"I am an experienced clinician who engages collaboratively with you in order to help you with your individual problems and stressors in an environment of support and acceptance. I work actively with you in sessions to formulate goals, pursue solutions and examine alternatives in order to improve health and well being. Depending on your individual issues, I employ both short term solutions focused therapy and long term psychodynamic psychotherapy."
Bernadene Schlien, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Bethesda, Maryland 20814
"For all of us life can be complex, demanding, and stressful. We struggle with challenges of work, family, and other obligations that compete for time and attention. Sometimes life becomes more than we can handle. Our histories can bog us down, keeping us locked in old, self-defeating patterns that interfere with relationships or our ability to move ahead. When life gets overwhelming, we feel trapped in anxiety, or depression. We can lose sight of our own inner resources. At times confusion can lead to self-blame, isolation, or despair that things will never improve. Mind, body, and spirit suffer."
Coping Skills
(301) 683-5767
Verified
Office is near:
Bethesda, Maryland 20814
View
Coping Skills
"For all of us life can be complex, demanding, and stressful. We struggle with challenges of work, family, and other obligations that compete for time and attention. Sometimes life becomes more than we can handle. Our histories can bog us down, keeping us locked in old, self-defeating patterns that interfere with relationships or our ability to move ahead. When life gets overwhelming, we feel trapped in anxiety, or depression. We can lose sight of our own inner resources. At times confusion can lead to self-blame, isolation, or despair that things will never improve. Mind, body, and spirit suffer."
Psychological Solutions, Psychologist
Psychologist
Verified by Psychology Today
"Psychological Solutions, LLC is a private practice of experienced psychologists serving the communities of Montgomery County, Maryland and surrounding areas. Our mission is to provide clients with an empathic understanding of their concerns along with caring, professional interventions to improve their lives. Our approach yields an increase in self-awareness and a broader understanding of the client's current situation. Our interventions typically include both cognitive and behavioral components and may involve referrals for other modes of treatment (ie. - referral to a psychiatrist if medication might be warranted)."
Coping Skills
(301) 684-5424
Verified
View
Coping Skills
"Psychological Solutions, LLC is a private practice of experienced psychologists serving the communities of Montgomery County, Maryland and surrounding areas. Our mission is to provide clients with an empathic understanding of their concerns along with caring, professional interventions to improve their lives. Our approach yields an increase in self-awareness and a broader understanding of the client's current situation. Our interventions typically include both cognitive and behavioral components and may involve referrals for other modes of treatment (ie. - referral to a psychiatrist if medication might be warranted)."
Classen-Miller and Associates, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, MSW
Verified by Psychology Today
Office is near:
Bethesda, Maryland 20814
"CLASSEN-MILLER & ASSOCIATES LLC is a group practice of experienced psychotherapists who are licensed at the highest level of their profession. We accept most insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being. We offer a full range of clinical approaches such as DBT, CBT, psychodynamic, eclectic, family systems, Solution Focused Brief, coaching, play therapy."
Coping Skills
(301) 918-5312
Verified
Office is near:
Bethesda, Maryland 20814
View
Coping Skills
"CLASSEN-MILLER & ASSOCIATES LLC is a group practice of experienced psychotherapists who are licensed at the highest level of their profession. We accept most insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being. We offer a full range of clinical approaches such as DBT, CBT, psychodynamic, eclectic, family systems, Solution Focused Brief, coaching, play therapy."
Carol Barnaby, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C
Verified by Psychology Today
"I am a friendly straight forward person who believes in helping people to become "unstuck" from the problems that are holding them back from enjoying their lives. Do you suffer from anxiety? Are you struggling with being a new parent or parenting issues? Are you having a hard time making relationships work? Is your marriage in crisis? Are you suffering from a loss or grief? If you are nodding in response to these questions, then I can help you to feel better. Please contact me today to begin moving forward in your life."
Coping Skills
(301) 852-7005
Verified
View
Coping Skills
"I am a friendly straight forward person who believes in helping people to become "unstuck" from the problems that are holding them back from enjoying their lives. Do you suffer from anxiety? Are you struggling with being a new parent or parenting issues? Are you having a hard time making relationships work? Is your marriage in crisis? Are you suffering from a loss or grief? If you are nodding in response to these questions, then I can help you to feel better. Please contact me today to begin moving forward in your life."
Donald J Palmer, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Bethesda, Maryland 20814
"Hello. If you are considering psychotherapy, a good "fit" with your psychologist is essential. I have been a practicing clinical psychologist for over forty years. During that time, I have also been a psychology professor at Montgomery College. My theoretical orientation is a pragmatic blend of cognitive, humanistic, psychodynamic and behavioral, but I am also a firm believer in the value of positive psychology. I try not to diagnose people, but rather work with the entire individual, especially with their strengths. I am not the "silent, blank-screen" kind of therapist."
Coping Skills
(240) 685-9559
Verified
Office is near:
Bethesda, Maryland 20814
Coping Skills
"Hello. If you are considering psychotherapy, a good "fit" with your psychologist is essential. I have been a practicing clinical psychologist for over forty years. During that time, I have also been a psychology professor at Montgomery College. My theoretical orientation is a pragmatic blend of cognitive, humanistic, psychodynamic and behavioral, but I am also a firm believer in the value of positive psychology. I try not to diagnose people, but rather work with the entire individual, especially with their strengths. I am not the "silent, blank-screen" kind of therapist."
Rosa Aurora Chavez, Licensed Professional Counselor
Licensed Professional Counselor, PhD, FABP, Analyst
Verified by Psychology Today
Office is near:
Bethesda, Maryland 20814
"I will help you. It is hard and painful to be in crisis not knowing where to start and how to get help. I will help you getting an assessment and a treatment that is good for your needs. As a psychotherapist and a psychoanalyst I work with you, closely listening in a safe and containing environment, so we can identify and understand patterns and behaviors that affect your wellbeing, productivity and relationships; working together to develop pathways towards emotional growth that could facilitate meaningful and lasting changes and healing from past traumas, leading to a more fulfilling, productive life."
Coping Skills
(202) 681-4902
Verified
Office is near:
Bethesda, Maryland 20814
View
Coping Skills
"I will help you. It is hard and painful to be in crisis not knowing where to start and how to get help. I will help you getting an assessment and a treatment that is good for your needs. As a psychotherapist and a psychoanalyst I work with you, closely listening in a safe and containing environment, so we can identify and understand patterns and behaviors that affect your wellbeing, productivity and relationships; working together to develop pathways towards emotional growth that could facilitate meaningful and lasting changes and healing from past traumas, leading to a more fulfilling, productive life."
Candice Peggs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW-C, RYT
Verified by Psychology Today
"Compassionate, solution-oriented therapy to help you get in touch with your personal power. Find balance, enhance your strengths, and recreate a belief in yourself and your capacity to thrive. With humor and calm, we will actively restore whole self wellness. I work with clients who want to connect with themselves and their community. My background as a yoga teacher and meditation practitioner informs the work we do as a team."
Coping Skills
(301) 265-2202
Verified
View
Coping Skills
"Compassionate, solution-oriented therapy to help you get in touch with your personal power. Find balance, enhance your strengths, and recreate a belief in yourself and your capacity to thrive. With humor and calm, we will actively restore whole self wellness. I work with clients who want to connect with themselves and their community. My background as a yoga teacher and meditation practitioner informs the work we do as a team."
Therapy with Empathy, LLC, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Do you ever find that there is so much to worry or feel stressed about? Do you ever wonder if there is more enjoyment, peace of mind you wish you could have? Do you ever find at times you are your own harshest critic? These are not uncommon feelings. I work with clients to identify the source of the worry, unhappiness, self-criticism and together we then identify one's strengths and build on those strengths in a positive and supportive way to create a life that one would like to live and experience."
Coping Skills
(301) 812-4725
Verified
View
Coping Skills
"Do you ever find that there is so much to worry or feel stressed about? Do you ever wonder if there is more enjoyment, peace of mind you wish you could have? Do you ever find at times you are your own harshest critic? These are not uncommon feelings. I work with clients to identify the source of the worry, unhappiness, self-criticism and together we then identify one's strengths and build on those strengths in a positive and supportive way to create a life that one would like to live and experience."
Cynthia Post, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Bethesda, Maryland 20814
"How do you go from feeling overwhelmed and lost to clarity and a solid sense of self? Contemplating this journey informs my work as a psychotherapist. In my experience, the single most important factor that leads to significant change is the development of a trusting client-therapist relationship. This allows trust in new possibilities,and seeing yourself differently and considering this new sense of self. I liken therapy to reorganizing heavy furniture in a room and in some cases getting rid of pieces. The furniture represents the client's view of self. With acceptance and empathic curiosity, change can begin."
Coping Skills
(301) 587-7551
Verified
Office is near:
Bethesda, Maryland 20814
Coping Skills
"How do you go from feeling overwhelmed and lost to clarity and a solid sense of self? Contemplating this journey informs my work as a psychotherapist. In my experience, the single most important factor that leads to significant change is the development of a trusting client-therapist relationship. This allows trust in new possibilities,and seeing yourself differently and considering this new sense of self. I liken therapy to reorganizing heavy furniture in a room and in some cases getting rid of pieces. The furniture represents the client's view of self. With acceptance and empathic curiosity, change can begin."
The Mindful Heart LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
"We work with individuals, couples, families, and children. We specialize in addiction, eating disorders, relationship issues, depression, anxiety, self-esteem, trauma, family conflict and grief. Our greatest intention is to help clients understand themselves better and improve their quality of life and relationships. We cater our approach to each client, responding to their own unique problems and personality style. This is not a "one-size-fits-all" practice."
Coping Skills
(240) 258-2870
Verified
View
Coping Skills
"We work with individuals, couples, families, and children. We specialize in addiction, eating disorders, relationship issues, depression, anxiety, self-esteem, trauma, family conflict and grief. Our greatest intention is to help clients understand themselves better and improve their quality of life and relationships. We cater our approach to each client, responding to their own unique problems and personality style. This is not a "one-size-fits-all" practice."
Kathryn Steinman, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"The decision to engage in psychotherapy is often not an easy one. In my work with older children, adolescents and adults, I attempt to make the process as comfortable as possible so that my patients can feel at ease discussing their problems. I am an advocate of my patients' well-being and as a team we work together in exploring and discovering ways to optimize happiness and success in their life."
Coping Skills
(240) 813-4641
Verified
View
Coping Skills
"The decision to engage in psychotherapy is often not an easy one. In my work with older children, adolescents and adults, I attempt to make the process as comfortable as possible so that my patients can feel at ease discussing their problems. I am an advocate of my patients' well-being and as a team we work together in exploring and discovering ways to optimize happiness and success in their life."
Marcia C Hinkle, Counselor
Counselor, LPC, LCPC
Verified by Psychology Today
"PLEASE NOTE: I am not accepting new clients at this time; I expect to have openings in September. Are you distressed about an important relationship or worried about work? Maybe you feel "stuck" in certain ways of behaving or thinking. You want to make changes, but don't know how to start. Are you struggling with family issues? Ready to come out? Or do you long to set aside time to reflect and gain clarity about your life and your world, what you want to do, who you want to be in this life journey. Be brave - send me an email or make a call. Discover how much better you can feel. Let yourself grow. "
Coping Skills
(410) 709-3952
Verified
View
Coping Skills
"PLEASE NOTE: I am not accepting new clients at this time; I expect to have openings in September. Are you distressed about an important relationship or worried about work? Maybe you feel "stuck" in certain ways of behaving or thinking. You want to make changes, but don't know how to start. Are you struggling with family issues? Ready to come out? Or do you long to set aside time to reflect and gain clarity about your life and your world, what you want to do, who you want to be in this life journey. Be brave - send me an email or make a call. Discover how much better you can feel. Let yourself grow. "
Dr. Vanessa Patton-Scott, EdD, LCPC, Counselor
Counselor, EdD, LCPC
Verified by Psychology Today
Office is near:
Bethesda, Maryland 20814
"Are you tired of feeling depressed, anxious, confused, or exhausted about life circumstances? Do you need someone to help guide you in the right direction towards life satisfaction, inner peace, and resilience? Are you in help from someone who is not judgmental, but supportive, empathetic, and understanding? If you answered yes to any of these questions, then you are at the starting point of discovering yourself and making the necessary changes for personal growth and development. I have significant training and experience with counseling individuals, couples, and families."
Coping Skills
(301) 960-5902
Verified
Office is near:
Bethesda, Maryland 20814
View
Coping Skills
"Are you tired of feeling depressed, anxious, confused, or exhausted about life circumstances? Do you need someone to help guide you in the right direction towards life satisfaction, inner peace, and resilience? Are you in help from someone who is not judgmental, but supportive, empathetic, and understanding? If you answered yes to any of these questions, then you are at the starting point of discovering yourself and making the necessary changes for personal growth and development. I have significant training and experience with counseling individuals, couples, and families."
Thomas Rea, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, CST
Verified by Psychology Today
"I provide therapeutic services and support to help individuals and partner(s) who are experiencing sexual concerns. Many issues can contribute to impaired sexual functioning and desire like anxiety, depression, anger, low self-esteem and unhappiness. Additionally, sexual concerns can also be the result of a medical condition, medications, stress or relationship difficulties. I specialize in helping people and partner(s) resolve their sexual concerns, along with other psychological issues, using a broad base of treatment approaches."
Coping Skills
(301) 476-4361
Verified
View
Coping Skills
"I provide therapeutic services and support to help individuals and partner(s) who are experiencing sexual concerns. Many issues can contribute to impaired sexual functioning and desire like anxiety, depression, anger, low self-esteem and unhappiness. Additionally, sexual concerns can also be the result of a medical condition, medications, stress or relationship difficulties. I specialize in helping people and partner(s) resolve their sexual concerns, along with other psychological issues, using a broad base of treatment approaches."
Mandi Mader, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
"I enjoy working with children (9+), teens and adults. I see couples and families helping them live happier, more relaxed, and fulfilling lives. I am respectful of my client's time. I frequently check in to make sure that the sessions are helpful, and that we are focusing on what the client wishes to. If one approach is not working, we try another! When people are feeling anxious, depressed, or angry, often the problem is their stress level and lack of a support system."
Coping Skills
(240) 219-5898 x704
Verified
View
Coping Skills
"I enjoy working with children (9+), teens and adults. I see couples and families helping them live happier, more relaxed, and fulfilling lives. I am respectful of my client's time. I frequently check in to make sure that the sessions are helpful, and that we are focusing on what the client wishes to. If one approach is not working, we try another! When people are feeling anxious, depressed, or angry, often the problem is their stress level and lack of a support system."
Monica Leonie Meerbaum (Formerly Callahan), Psychologist
Psychologist, PhD
Verified by Psychology Today
"There is nothing like being listened to and understood on a deep level, with genuine interest and acceptance. This is what I strive to offer in therapy or analysis, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. Many people come to therapy to free themselves from self-defeating patterns and the legacy of past traumas, so they can be more truly themselves in relation to others and live with greater satisfaction and meaning. My analytic training enables me to work intensively, and I enjoy incorporating experiential techniques like journaling, psychodrama, and art."
Coping Skills
(240) 813-9612
Verified
View
Coping Skills
"There is nothing like being listened to and understood on a deep level, with genuine interest and acceptance. This is what I strive to offer in therapy or analysis, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. Many people come to therapy to free themselves from self-defeating patterns and the legacy of past traumas, so they can be more truly themselves in relation to others and live with greater satisfaction and meaning. My analytic training enables me to work intensively, and I enjoy incorporating experiential techniques like journaling, psychodrama, and art."
Gail J Winston, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Bethesda, Maryland 20814
"My practice consists of those struggling with relationships, self defeating patterns and a wide range of transitional issues in life. I will collaborate with you to help reduce your symptoms, improve and expand your coping skills, increase your confidence and develop a greater capacity for self reflection. With over thirty-eight years of experience, I bring wisdom, maturity, compassion and life experience which inform and deepen my work."
Coping Skills
(202) 759-4130
Verified
Office is near:
Bethesda, Maryland 20814
View
Coping Skills
"My practice consists of those struggling with relationships, self defeating patterns and a wide range of transitional issues in life. I will collaborate with you to help reduce your symptoms, improve and expand your coping skills, increase your confidence and develop a greater capacity for self reflection. With over thirty-eight years of experience, I bring wisdom, maturity, compassion and life experience which inform and deepen my work."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 20814 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 20814 or for a 20814 coping skills therapist, these professionals provide coping strategies. They include 20814 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 20814 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 20814 you'll find that most therapists are trained in marriage counseling or couples counseling in 20814 and couples therapy. And they welcome families for family counseling in 20814 or family therapy in 20814.