Clinical Social Work/Therapist, PsyD, LICSW , LCSW-C, LCSW
Verified by Psychology Today
"I have provided therapeutic services to an array of clients over the past 30 years of working. These clients include individuals, families, couples, and groups. Overall, I have assisted individuals struggling with managing depression, trauma, anxiety, bereavement, ODD, ADHD, and thought disorders to name a few. I'm equally committed to keeping families together given the positive correlation between teen delinquency and broken families or single parents."
Coping Skills
(240) 696-7120
Verified
View
Coping Skills
"I have provided therapeutic services to an array of clients over the past 30 years of working. These clients include individuals, families, couples, and groups. Overall, I have assisted individuals struggling with managing depression, trauma, anxiety, bereavement, ODD, ADHD, and thought disorders to name a few. I'm equally committed to keeping families together given the positive correlation between teen delinquency and broken families or single parents."
CORE Empowerment, LLC, Counselor
Counselor, LCPC, LPC, LCSW, Reiki, LCMFT
Verified by Psychology Today
Office is near:
Fort Washington, Maryland 20744
"At CORE Empowerment we are passionate about working with adolescents, teens, and young adults and young adult couples who are facing challenges and feel they have no one to support their emotions or understand their circumstances. We also work with families to create parenting strategies to address the emotional support needed for their child to progress. We understand that transitions in life can bring forth lots of challenges. Many include anxiety, depression, confusion, and stress just to name a few; especially when you have gone through traumatic experiences recently or as a child that you have not shared with anyone. "
Coping Skills
(240) 898-4287
Verified
Office is near:
Fort Washington, Maryland 20744
View
Coping Skills
"At CORE Empowerment we are passionate about working with adolescents, teens, and young adults and young adult couples who are facing challenges and feel they have no one to support their emotions or understand their circumstances. We also work with families to create parenting strategies to address the emotional support needed for their child to progress. We understand that transitions in life can bring forth lots of challenges. Many include anxiety, depression, confusion, and stress just to name a few; especially when you have gone through traumatic experiences recently or as a child that you have not shared with anyone. "
Soyini A Richards,
"Do you need help balancing your spiritual life, family and career? I utilize all the tools I have acquired from: God, experience as a Christian psychotherapist, years practicing as a school psychologist, my degree in Business Psychology, my consulting practice, and the over 20 years as a professor get you on the path God created you to live. I coach you through life's ups, downs and turn arounds to live your best life. "
Coping Skills
(301) 281-4508
View
Coping Skills
"Do you need help balancing your spiritual life, family and career? I utilize all the tools I have acquired from: God, experience as a Christian psychotherapist, years practicing as a school psychologist, my degree in Business Psychology, my consulting practice, and the over 20 years as a professor get you on the path God created you to live. I coach you through life's ups, downs and turn arounds to live your best life. "
Alicia Little Hodge, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Fort Washington, Maryland 20744
"**Currently, I am NOT accepting any new clients until November 2019** Have you felt that despite your efforts you continue to feel anxious or unable to stop worrying? Perhaps you have unsuccessfully tried to make some changes and feel stuck? I believe that our thoughts directly influence our feelings and behaviors. Together, we can work to collaboratively identify your strengths to foster a sense of self-awareness and create new perspectives. By understanding your thinking styles and formulating a plan specifically tailored to YOU, we can face those challenges and overcome fears."
Coping Skills
(202) 851-8380
Verified
Office is near:
Fort Washington, Maryland 20744
View
Coping Skills
"**Currently, I am NOT accepting any new clients until November 2019** Have you felt that despite your efforts you continue to feel anxious or unable to stop worrying? Perhaps you have unsuccessfully tried to make some changes and feel stuck? I believe that our thoughts directly influence our feelings and behaviors. Together, we can work to collaboratively identify your strengths to foster a sense of self-awareness and create new perspectives. By understanding your thinking styles and formulating a plan specifically tailored to YOU, we can face those challenges and overcome fears."
Yoshica McCullough, Counselor
Counselor, MA, LGPC, NCC
Verified by Psychology Today
Office is near:
Fort Washington, Maryland 20744
"It is important to understand that there is no shame in asking for help. We all need help at some time or another in our lives. As a Professional Counselor, I believe that you hold the key to the happiness that you seek. I am only here to help you find it from deep within. I will meet you where you are and help you to break through that wall that is holding you back from your full potential. I practice using an eclectic approach with a firm CBT base to help you think outside the box."
Coping Skills
(240) 724-8078
Verified
Office is near:
Fort Washington, Maryland 20744
View
Coping Skills
"It is important to understand that there is no shame in asking for help. We all need help at some time or another in our lives. As a Professional Counselor, I believe that you hold the key to the happiness that you seek. I am only here to help you find it from deep within. I will meet you where you are and help you to break through that wall that is holding you back from your full potential. I practice using an eclectic approach with a firm CBT base to help you think outside the box."
Tony Oby,
LMSW
Verified by Psychology Today
Office is near:
Fort Washington, Maryland 20744
"Throughout the course of life we are all faced with adversity, barriers and need guidance in making the right decision. I offer a Holistic Person Centered Therapy approach by blending various theories and modalities. Each therapy session is catered specifically to the individual strengths and weakness. Although we may have similar issues, those issues can affect us in totally different ways. My goal is to use the best therapeutic technique that will best meet my client's individual needs. I want my clients to feel that they matter and that their concerns are my concerns and together I can help them live and enjoy life. "
Coping Skills
(240) 883-5254
Verified
Office is near:
Fort Washington, Maryland 20744
View
Coping Skills
"Throughout the course of life we are all faced with adversity, barriers and need guidance in making the right decision. I offer a Holistic Person Centered Therapy approach by blending various theories and modalities. Each therapy session is catered specifically to the individual strengths and weakness. Although we may have similar issues, those issues can affect us in totally different ways. My goal is to use the best therapeutic technique that will best meet my client's individual needs. I want my clients to feel that they matter and that their concerns are my concerns and together I can help them live and enjoy life. "
Aspirations Counseling, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW-C
Verified by Psychology Today
Office is near:
Fort Washington, Maryland 20744
"Aspirations Counseling provides professional, high quality, personalized services to children, adolescents and adults/couples. We help our clients address issues such as: anxiety, autism, bipolar disorders, bullying (workplace/school), depression, divorce, employment difficulties, grief, parenting, post-traumatic stress disorders, relationship difficulties, and issues commonly experienced by children and adolescents."
Coping Skills
(301) 761-5872
Verified
Office is near:
Fort Washington, Maryland 20744
Coping Skills
"Aspirations Counseling provides professional, high quality, personalized services to children, adolescents and adults/couples. We help our clients address issues such as: anxiety, autism, bipolar disorders, bullying (workplace/school), depression, divorce, employment difficulties, grief, parenting, post-traumatic stress disorders, relationship difficulties, and issues commonly experienced by children and adolescents."
Dr. Rita Johnson, Licensed Professional Counselor
Licensed Professional Counselor, LCPC, NCC, CCMHC, ACS, LLC
Verified by Psychology Today
Office is near:
Fort Washington, Maryland 20744
"Sometimes we forget who we are and we need some guidance getting back to our true selves. Are you tired of not speaking your truth in fear of someone getting mad or not feeling good enough? Do you feel like you have lost your voice? Do you feel like you don't know who you are anymore? YOU ARE NOT TOO EMOTIONAL AND THERE IS NOTHING WRONG WITH YOU! Let me help you find your voice and stop repeating relational patterns and stop feeling like you've lost yourself."
Coping Skills
(301) 579-8699
Verified
Office is near:
Fort Washington, Maryland 20744
View
Coping Skills
"Sometimes we forget who we are and we need some guidance getting back to our true selves. Are you tired of not speaking your truth in fear of someone getting mad or not feeling good enough? Do you feel like you have lost your voice? Do you feel like you don't know who you are anymore? YOU ARE NOT TOO EMOTIONAL AND THERE IS NOTHING WRONG WITH YOU! Let me help you find your voice and stop repeating relational patterns and stop feeling like you've lost yourself."
Fatima Cochran, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
"Are you someone that has found yourself struggling with day to day life? Is your teen having some challenges at home or school? If you have found yourself in this predicament, please know that you are not alone. Allow me to help you understand that healing does not have a specific time to begin or end. Healing can be achieved at ANY point in your life. When you express that need it is time to seek help. My goal is to assist you to truly find the missing link to that puzzle. Let me guide you to unlock the mysteries of liv. It is my hope to guide you on the path to intentional living one season at a time. "
Coping Skills
(240) 716-6971
Verified
View
Coping Skills
"Are you someone that has found yourself struggling with day to day life? Is your teen having some challenges at home or school? If you have found yourself in this predicament, please know that you are not alone. Allow me to help you understand that healing does not have a specific time to begin or end. Healing can be achieved at ANY point in your life. When you express that need it is time to seek help. My goal is to assist you to truly find the missing link to that puzzle. Let me guide you to unlock the mysteries of liv. It is my hope to guide you on the path to intentional living one season at a time. "
Miranda Mixon, Counselor
Counselor, LCPC
Verified by Psychology Today
Office is near:
Fort Washington, Maryland 20744
"Ladies...when you look in the mirror, what are your first thoughts about the YOU who you see? Do you feel lovable, capable, deserving, beautiful? Or, do negative thoughts and traumatic experiences block your happiness? Or, maybe you just don't understand why you are angry or sad or anxious or depressed? Michelle Obama once said, and I agree, "We need to focus on what matters - on how we feel and how we feel about ourselves." "
Coping Skills
(240) 318-7464
Verified
Office is near:
Fort Washington, Maryland 20744
View
Coping Skills
"Ladies...when you look in the mirror, what are your first thoughts about the YOU who you see? Do you feel lovable, capable, deserving, beautiful? Or, do negative thoughts and traumatic experiences block your happiness? Or, maybe you just don't understand why you are angry or sad or anxious or depressed? Michelle Obama once said, and I agree, "We need to focus on what matters - on how we feel and how we feel about ourselves." "
Michelle Williams, Counselor
Counselor, LCPC, MFT
Verified by Psychology Today
"I primarily work with individuals focusing on emotional health and wellness. I help guide my clients through healing after an ended relationship, divorce, and/or adapting to various life transitions. My goal is to empower my clients to become the best version of themselves and to strengthen their relationships."
Coping Skills
(301) 691-4626 x1
Verified
View
Coping Skills
"I primarily work with individuals focusing on emotional health and wellness. I help guide my clients through healing after an ended relationship, divorce, and/or adapting to various life transitions. My goal is to empower my clients to become the best version of themselves and to strengthen their relationships."
Dawn of a New Day Pastoral Counseling LLC, Counselor
Counselor, MS, PhD, LCPC, NCC
Verified by Psychology Today
Office is near:
Fort Washington, Maryland 20744
"Are you having trouble with family relationships, substance abuse, co-occurring disorders, workplace stress, depression or anxiety? Perhaps you are preparing for marriage, repairing an important relationship, or considering career options. Counseling can help you look deeply into your family experiences, and spiritual and religious beliefs to find resolution and peace."
Coping Skills
(855) 462-2936
Verified
Office is near:
Fort Washington, Maryland 20744
View
Coping Skills
"Are you having trouble with family relationships, substance abuse, co-occurring disorders, workplace stress, depression or anxiety? Perhaps you are preparing for marriage, repairing an important relationship, or considering career options. Counseling can help you look deeply into your family experiences, and spiritual and religious beliefs to find resolution and peace."
Dr. Staci LaShawn Parker,
PhD, MS, GCDF, CPC
"I visit clients in their homes, providing blended methods and philosophies in psychology, mindfulness, professional counseling and coaching to help them discover their goals then I assist them with a plan to achieve those goals; some of which have been long time dreams. My clients come from all walks of life; needing guidance on how to transition their lives. Some seek services on how to create a balance between work, life, family, and education. If my services resonate with you then perhaps we should meet and get started on moving your life in the direction you most desire."
Coping Skills
(240) 318-7193
View
Coping Skills
"I visit clients in their homes, providing blended methods and philosophies in psychology, mindfulness, professional counseling and coaching to help them discover their goals then I assist them with a plan to achieve those goals; some of which have been long time dreams. My clients come from all walks of life; needing guidance on how to transition their lives. Some seek services on how to create a balance between work, life, family, and education. If my services resonate with you then perhaps we should meet and get started on moving your life in the direction you most desire."
PC Counseling Services, LLC, Counselor
Counselor, MS, LCPC, NCC
Verified by Psychology Today
Office is near:
Fort Washington, Maryland 20744
"I AM HERE TO HELP you deal with early life trauma, depression, anxiety, family conflict, recent divorce, grief and other relationship issues that impact your peace of mind and your ability to perform well at work, in school or at home. I am a Licensed Clinical Professional Counselor certified by the National Board of Certified Counselors and a PREPARE ENRICH couples counselor. I received my Master's degree from Loyola University College and have over seven years' clinical experience treating individuals with emotional and mental health issues including specializing in grief and terminal illness. Call today to schedule an appointment!"
Coping Skills
(240) 428-6636
Verified
Office is near:
Fort Washington, Maryland 20744
View
Coping Skills
"I AM HERE TO HELP you deal with early life trauma, depression, anxiety, family conflict, recent divorce, grief and other relationship issues that impact your peace of mind and your ability to perform well at work, in school or at home. I am a Licensed Clinical Professional Counselor certified by the National Board of Certified Counselors and a PREPARE ENRICH couples counselor. I received my Master's degree from Loyola University College and have over seven years' clinical experience treating individuals with emotional and mental health issues including specializing in grief and terminal illness. Call today to schedule an appointment!"
Veronica D Powell, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, MAC, SAP, CCTP
Verified by Psychology Today
Office is near:
Fort Washington, Maryland 20744
"Are you ready to make a change in your life? Change is one of the most challenging aspects of life. I am here to help you realize your full potential by measuring your life successes through change. The goal is to help you break through the barriers that impede you from having a successful and wholesome life. I am available for you via the following means: Face-to-Face (office visit), email, telephone, or e-therapy. For the working individual, I am available on evenings! Call or email me to schedule your initial consultation."
Coping Skills
(301) 852-6305
Verified
Office is near:
Fort Washington, Maryland 20744
View
Coping Skills
"Are you ready to make a change in your life? Change is one of the most challenging aspects of life. I am here to help you realize your full potential by measuring your life successes through change. The goal is to help you break through the barriers that impede you from having a successful and wholesome life. I am available for you via the following means: Face-to-Face (office visit), email, telephone, or e-therapy. For the working individual, I am available on evenings! Call or email me to schedule your initial consultation."
InnerSourced Solutions, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Office is near:
Fort Washington, Maryland 20744
"**We are currently ACCEPTING NEW CLIENTS ** If you're feeling overwhelmed, stuck or unfulfilled, it doesn’t have to be this way. We will partner with you in getting to the root cause of your symptoms, learning how to cope or recover, while motivating and empowering you to reach your optimal mental wellness. We understand the need to be flexible in today's busy world and will do our very best to schedule you to see a provider within the week. We provide medication management, psychiatric evaluations, therapy & PRP services to children, adolescents, and adults in a comfortable, supportive and compassionate environment."
Coping Skills
(240) 453-4249
Verified
Office is near:
Fort Washington, Maryland 20744
View
Coping Skills
"**We are currently ACCEPTING NEW CLIENTS ** If you're feeling overwhelmed, stuck or unfulfilled, it doesn’t have to be this way. We will partner with you in getting to the root cause of your symptoms, learning how to cope or recover, while motivating and empowering you to reach your optimal mental wellness. We understand the need to be flexible in today's busy world and will do our very best to schedule you to see a provider within the week. We provide medication management, psychiatric evaluations, therapy & PRP services to children, adolescents, and adults in a comfortable, supportive and compassionate environment."
Edifying Cognitive Solutions Group, LLC, Counselor
Counselor, MA, LCPC, NCC, AS
Verified by Psychology Today
Office is near:
Fort Washington, Maryland 20744
"My professional experience involves working with children, pre-teens, adolescents, adults and elders coping with life challenges. I utilize a blend of Cognitive Behavioral Therapy, Person-centered Therapy and Family Systems Therapy. This eclectic approach assist with building a collaborative relationship with individuals, couples and families to develop and/or strengthen adaptable skills to manage behavioral, social and emotional stressors of life. The areas in which I specialize include Life Coaching, Bereavement Counseling and Trauma Focused Therapy."
Coping Skills
(202) 759-2650
Verified
Office is near:
Fort Washington, Maryland 20744
View
Coping Skills
"My professional experience involves working with children, pre-teens, adolescents, adults and elders coping with life challenges. I utilize a blend of Cognitive Behavioral Therapy, Person-centered Therapy and Family Systems Therapy. This eclectic approach assist with building a collaborative relationship with individuals, couples and families to develop and/or strengthen adaptable skills to manage behavioral, social and emotional stressors of life. The areas in which I specialize include Life Coaching, Bereavement Counseling and Trauma Focused Therapy."
Training4Life Counseling and Resource Center, Counselor
Counselor, LCPC
Verified by Psychology Today
Office is near:
Fort Washington, Maryland 20744
"The therapists at TFL believe that there is real help and hope for all the challenges that you face, for example depression, anxiety, grief, trauma, parent child relationship, parenting, and other relationship issues to name a few! The therapists at TFL are licensed and have over 20 years of experience and training in various theories of counseling and use some of the techniques when appropriate but have found that real change comes from appropriately applying proven biblical principles, faith, and Godly wisdom to meet the needs of the often complex problems that plague our lives. "
Coping Skills
(240) 393-4040
Verified
Office is near:
Fort Washington, Maryland 20744
View
Coping Skills
"The therapists at TFL believe that there is real help and hope for all the challenges that you face, for example depression, anxiety, grief, trauma, parent child relationship, parenting, and other relationship issues to name a few! The therapists at TFL are licensed and have over 20 years of experience and training in various theories of counseling and use some of the techniques when appropriate but have found that real change comes from appropriately applying proven biblical principles, faith, and Godly wisdom to meet the needs of the often complex problems that plague our lives. "
Kyla M Flanagan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified by Psychology Today
Office is near:
Fort Washington, Maryland 20744
"If you seek someone who is down to earth, compassionate, and ready to listen and assist you in getting a handle on all that is going through your mind and possibly manifesting in your body---Look no further!! I have experience in outpatient treatment with adolescent and adult populations with special interests in stress reduction, human relationships, overall health & well being, and co-occurring populations. Invest in yourself by scheduling an appointment today!! Simply click on my website, call or email me!"
Coping Skills
(240) 534-1914
Verified
Office is near:
Fort Washington, Maryland 20744
View
Coping Skills
"If you seek someone who is down to earth, compassionate, and ready to listen and assist you in getting a handle on all that is going through your mind and possibly manifesting in your body---Look no further!! I have experience in outpatient treatment with adolescent and adult populations with special interests in stress reduction, human relationships, overall health & well being, and co-occurring populations. Invest in yourself by scheduling an appointment today!! Simply click on my website, call or email me!"
Interventions, LLC (Dr. Howard), Counselor
Counselor, LCPC, LPC, CSOTP
Verified by Psychology Today
Office is near:
Fort Washington, Maryland 20744
""Life is like a box of chocolates, you never know what you're gonna get." Such a true statement! Many of us have to "work with the cards we're dealt," even when those cards leave us feeling as if we have very few choices, and as if we have no control of our lives, but, isn't,"Life what you make it"? With that said, are you happy with life? Are you struggling with the chocolates in your box, or cards dealt you? We welcome the opportunity to offer new perspectives, that could result in a more fulfilled life!"
Coping Skills
(240) 607-5177
Verified
Office is near:
Fort Washington, Maryland 20744
View
Coping Skills
""Life is like a box of chocolates, you never know what you're gonna get." Such a true statement! Many of us have to "work with the cards we're dealt," even when those cards leave us feeling as if we have very few choices, and as if we have no control of our lives, but, isn't,"Life what you make it"? With that said, are you happy with life? Are you struggling with the chocolates in your box, or cards dealt you? We welcome the opportunity to offer new perspectives, that could result in a more fulfilled life!"

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 20744 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 20744 or for a 20744 coping skills therapist, these professionals provide coping strategies. They include 20744 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 20744 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 20744 you'll find that most therapists are trained in marriage counseling or couples counseling in 20744 and couples therapy. And they welcome families for family counseling in 20744 or family therapy in 20744.