Licensed Professional Counselor, MA, LPC Verified
Verified
West Chester, PA 19380
Do you continue to struggle with unwanted troubling behaviors that compromise your potential? Overeating, binge drinking, angry outbursts, procrastination, unfulfilling- one-sided relationships, indiscretions and many other unproductive behaviors can get in the way of achieving your goals. There is hope! You can break these painful cycles of repetition, even if you have tried to change for many years.
Coping Skills
(610) 898-3181
Verified
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West Chester, PA 19380
Coping Skills
Do you continue to struggle with unwanted troubling behaviors that compromise your potential? Overeating, binge drinking, angry outbursts, procrastination, unfulfilling- one-sided relationships, indiscretions and many other unproductive behaviors can get in the way of achieving your goals. There is hope! You can break these painful cycles of repetition, even if you have tried to change for many years.
Photo of McKenzie Winchester
MFT Verified
Verified
West Chester, PA 19380
McKenzie Winchester is a Marriage and Family Therapist who values an authentic and comfortable approach to foster a nurturing, safe, and judgment-free therapeutic bond. She is passionate about taking a collaborative approach with clients to mold therapy to their individual and unique needs. She believes that everyone is able to navigate challenging situations and with the right tools, resources and skills are able to identify and maintain their extraordinary strengths that make them who they are.
Coping Skills
(484) 787-5094
Verified
View

West Chester, PA 19380
Coping Skills
McKenzie Winchester is a Marriage and Family Therapist who values an authentic and comfortable approach to foster a nurturing, safe, and judgment-free therapeutic bond. She is passionate about taking a collaborative approach with clients to mold therapy to their individual and unique needs. She believes that everyone is able to navigate challenging situations and with the right tools, resources and skills are able to identify and maintain their extraordinary strengths that make them who they are.
Licensed Professional Counselor, MS, LPC Verified
Verified
West Chester, PA 19380
(Not accepting new clients.) People come to me because they are struggling and feel stuck. I specialize in working with adults and children/families who are challenged by anxiety, ADHD, or "Asperger's" but have experience with many different issues. My approach involves providing information about how the brain works, how to use it as your ally instead of an enemy, and how to find strength in the very things that challenge you. (ex: There are so many wonderful things about having ADHD!) I do this in the context of interpersonal relationships where we talk about things like identity and communication/conflict resolution skills.
Coping Skills
(610) 314-0799
Verified
View

West Chester, PA 19380
Coping Skills
(Not accepting new clients.) People come to me because they are struggling and feel stuck. I specialize in working with adults and children/families who are challenged by anxiety, ADHD, or "Asperger's" but have experience with many different issues. My approach involves providing information about how the brain works, how to use it as your ally instead of an enemy, and how to find strength in the very things that challenge you. (ex: There are so many wonderful things about having ADHD!) I do this in the context of interpersonal relationships where we talk about things like identity and communication/conflict resolution skills.
Photo of Erin Jameson Saltzburg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW Verified
Verified
Office is near:
West Chester, PA 19380
**NOT ACCEPTING NEW CLIENTS AT THIS TIME.** Every day, I sit with women just like you. Women who are struggling. Women who are trying to cope with intense grief, difficult relationships, challenging life transitions, devastating pregnancy loss, the roller coaster of infertility, the anxiety of pregnancy and the fog of postpartum depression.
Coping Skills
(484) 879-4292
Verified
View

Office is near:
West Chester, PA 19380
Coping Skills
**NOT ACCEPTING NEW CLIENTS AT THIS TIME.** Every day, I sit with women just like you. Women who are struggling. Women who are trying to cope with intense grief, difficult relationships, challenging life transitions, devastating pregnancy loss, the roller coaster of infertility, the anxiety of pregnancy and the fog of postpartum depression.
Photo of Main Line Counseling & Wellness Center Paoli,
Office is near:
West Chester, PA 19380
We are currently accepting new clients at Main Line Counseling and Wellness Center's Paoli office and would love to hear from you! We have multiple therapists who practice out of our Paoli location, including Licensed Professional Counselors, Licensed Clinical Social Workers, and Psychologists. Our therapists specialize in working with children, adolescents, adults, couples, and families and use a variety of therapeutic modalities and approaches to suit their clients' needs. We have both weekday and weekend appointments available, so please contact us today to request an appointment.
Coping Skills
(610) 981-1073
Verified
View

Office is near:
West Chester, PA 19380
Coping Skills
We are currently accepting new clients at Main Line Counseling and Wellness Center's Paoli office and would love to hear from you! We have multiple therapists who practice out of our Paoli location, including Licensed Professional Counselors, Licensed Clinical Social Workers, and Psychologists. Our therapists specialize in working with children, adolescents, adults, couples, and families and use a variety of therapeutic modalities and approaches to suit their clients' needs. We have both weekday and weekend appointments available, so please contact us today to request an appointment.
Clinical Social Work/Therapist, MSW, LSW Verified
Verified
Office is near:
West Chester, PA 19380
Every stage of life is worth living. Challenges are inherent to the human condition, and within every person lies the strength to cope with, and the potential to grow from, all experiences. During trying times, it is important to surround yourself with helpful others who will support you, accept you unconditionally, and help you restore balance to your mind, body, and spirit. I value diversity and welcome individuals of all cultures, genders, sexual orientations, and spiritual/religious backgrounds.
Coping Skills
(302) 291-1916
Verified
View

Office is near:
West Chester, PA 19380
Coping Skills
Every stage of life is worth living. Challenges are inherent to the human condition, and within every person lies the strength to cope with, and the potential to grow from, all experiences. During trying times, it is important to surround yourself with helpful others who will support you, accept you unconditionally, and help you restore balance to your mind, body, and spirit. I value diversity and welcome individuals of all cultures, genders, sexual orientations, and spiritual/religious backgrounds.
Photo of Amelia Innis
MS, MFT Verified
Verified
West Chester, PA 19380
As a relationship therapist, I believe our connections with other people have a profound impact on our happiness and mental health. When I work with clients, my focus is on this natural and vital need to connect with others and my goal is to help my clients establish healthy and satisfying relationships. I am trained in individual, premarital, and couples counseling, as well as sex therapy. My approach is collaborative and empathetic. Together, we can build an atmosphere of openness and safety in order to explore your therapeutic needs.
Coping Skills
(814) 294-1097
Verified
View

West Chester, PA 19380
Coping Skills
As a relationship therapist, I believe our connections with other people have a profound impact on our happiness and mental health. When I work with clients, my focus is on this natural and vital need to connect with others and my goal is to help my clients establish healthy and satisfying relationships. I am trained in individual, premarital, and couples counseling, as well as sex therapy. My approach is collaborative and empathetic. Together, we can build an atmosphere of openness and safety in order to explore your therapeutic needs.
Photo of Lisa Wood, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
West Chester, PA 19380
My practice focuses primarily on transitional life events, mental health and/or substance use as well as gambling addictions. I provide therapy for people ages 16 and older. I offer individual, group and short term family therapy. I tend to utilize strategies that are focused on supporting the creation of change and being present in the here and now. I set treatment goals with my clients so we are focused on the work that you want to do. I also provide supervision to LCSW candidates.
Coping Skills
(484) 874-1918
Verified
View

Office is near:
West Chester, PA 19380
Coping Skills
My practice focuses primarily on transitional life events, mental health and/or substance use as well as gambling addictions. I provide therapy for people ages 16 and older. I offer individual, group and short term family therapy. I tend to utilize strategies that are focused on supporting the creation of change and being present in the here and now. I set treatment goals with my clients so we are focused on the work that you want to do. I also provide supervision to LCSW candidates.
Photo of Kathryn M. Enoch, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
West Chester, PA 19380
I am a Pennsylvania licensed psychotherapist specializing in the treatment of adults with co-occurring substance abuse and mental health disorders, anxiety and depression, trauma associated with sexual abuse, PTSD, couple's counseling, and LGBT issues. Facilitation of therapeutic sessions with a holistic approach to treatment which addresses a wide-range of client needs. Clinical framework is combined psychodynamic and cognitive behavioral therapies designed to help the client understand how the past impacts the present, to aid healing from traumatic events, and experience a fulfilling life.
Coping Skills
(610) 665-3923
Verified

Office is near:
West Chester, PA 19380
Coping Skills
I am a Pennsylvania licensed psychotherapist specializing in the treatment of adults with co-occurring substance abuse and mental health disorders, anxiety and depression, trauma associated with sexual abuse, PTSD, couple's counseling, and LGBT issues. Facilitation of therapeutic sessions with a holistic approach to treatment which addresses a wide-range of client needs. Clinical framework is combined psychodynamic and cognitive behavioral therapies designed to help the client understand how the past impacts the present, to aid healing from traumatic events, and experience a fulfilling life.
Photo of Robert J Hunt, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
West Chester, PA 19380
Dealing with emotional or relationship problems, or perhaps a traumatic life experience alone can be challenging and isolating. There comes a time in many of our lives when getting help from a professional may be imperative. When choosing a therapist, their wisdom, life experience, empathy and connection with you are crucial as they will teach you the skills you need to better manage life. I believe I possess these qualities and impart them in each professional relationship whether it is with an individual, couple or a family. Therapy occurs in a safe and confidential environment.
Coping Skills
(267) 536-2513
Verified
View

Office is near:
West Chester, PA 19380
Coping Skills
Dealing with emotional or relationship problems, or perhaps a traumatic life experience alone can be challenging and isolating. There comes a time in many of our lives when getting help from a professional may be imperative. When choosing a therapist, their wisdom, life experience, empathy and connection with you are crucial as they will teach you the skills you need to better manage life. I believe I possess these qualities and impart them in each professional relationship whether it is with an individual, couple or a family. Therapy occurs in a safe and confidential environment.
Photo of Elise Merenda, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, SAP Verified
Verified
Office is near:
West Chester, PA 19380
I am a Licensed Marriage and Family Therapist with over 15 years of experience in the field of counseling. My approach to counseling is strengths-based, with a focus on helping you to find the positive solutions for your concerns. I have extensive experience working with adolescents, families, and couples. I have experience working with survivors of domestic abuse as well as sexual assault.
Coping Skills
(215) 874-3809
Verified
View

Office is near:
West Chester, PA 19380
Coping Skills
I am a Licensed Marriage and Family Therapist with over 15 years of experience in the field of counseling. My approach to counseling is strengths-based, with a focus on helping you to find the positive solutions for your concerns. I have extensive experience working with adolescents, families, and couples. I have experience working with survivors of domestic abuse as well as sexual assault.
Photo of Stephanie Menta, Licensed Professional Counselor
Licensed Professional Counselor, MS , LPC Verified
Verified
Office is near:
West Chester, PA 19380
I have immediate openings for tele-therapy ( video or phone sessions) and would be honored to support you during this time of uncertainty. Start with a free 20-minute intake! As a licensed professional counselor I am committed to helping you work through stressful conditions and self-defeating behaviors that may keep you from attaining the satisfaction in life that you are seeking. I am an active participant in helping you to find your inner strength which allows you to not only grow, but to transform your life and heal in the process. Together we will focus on what works for you!
Coping Skills
(215) 515-7523
Verified
View

Office is near:
West Chester, PA 19380
Coping Skills
I have immediate openings for tele-therapy ( video or phone sessions) and would be honored to support you during this time of uncertainty. Start with a free 20-minute intake! As a licensed professional counselor I am committed to helping you work through stressful conditions and self-defeating behaviors that may keep you from attaining the satisfaction in life that you are seeking. I am an active participant in helping you to find your inner strength which allows you to not only grow, but to transform your life and heal in the process. Together we will focus on what works for you!
Photo of David Nicholson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
West Chester, PA 19380
Do you feel disconnected from your partner? Does it feel like you are often walking on egg shells when he/she is around? Are things starting to feel hopeless? My primary specialty is couple's therapy. I am committed to working with couples and helping them rediscover a safe and secure bond. This is a goal worth striving for: research has shown that secure connections with our romantic partners help us feel happier and more optimistic, reduces depression, and increases the quality of our lives.
Coping Skills
(610) 674-6714
Verified
View

West Chester, PA 19380
Coping Skills
Do you feel disconnected from your partner? Does it feel like you are often walking on egg shells when he/she is around? Are things starting to feel hopeless? My primary specialty is couple's therapy. I am committed to working with couples and helping them rediscover a safe and secure bond. This is a goal worth striving for: research has shown that secure connections with our romantic partners help us feel happier and more optimistic, reduces depression, and increases the quality of our lives.
Photo of Cheryl Acosta Kiesel, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
West Chester, PA 19380
As a Licensed Professional Counselor with 30 years of experience, it is my passion to assist individuals and couples in their quest for renewed hope amid life’s troubles. I believe that healthy relationships are key in this journey and I count it a privilege to come along side of my clients while they work through their concerns.
Coping Skills
(484) 725-6213
Verified
View

Office is near:
West Chester, PA 19380
Coping Skills
As a Licensed Professional Counselor with 30 years of experience, it is my passion to assist individuals and couples in their quest for renewed hope amid life’s troubles. I believe that healthy relationships are key in this journey and I count it a privilege to come along side of my clients while they work through their concerns.
Photo of Springfield Psychological, Psychologist
Psychologist Verified
Verified
West Chester, PA 19380
We are a friendly mental health practice that has been providing outstanding and affordable therapy for adults, couples, families, teens, and children since 1985. Our compassionate and caring team of licensed clinicians offer diverse expertise and are dedicated to helping people manage life's challenges. With eight locations in PA, and two locations in New Jersey. We offer flexible scheduling options, and we are able to offer appointments during the daytime, evening and weekends for your convenience. In addition, we accept most insurance plans.
Coping Skills
(610) 572-3474
Verified
View

West Chester, PA 19380
Coping Skills
We are a friendly mental health practice that has been providing outstanding and affordable therapy for adults, couples, families, teens, and children since 1985. Our compassionate and caring team of licensed clinicians offer diverse expertise and are dedicated to helping people manage life's challenges. With eight locations in PA, and two locations in New Jersey. We offer flexible scheduling options, and we are able to offer appointments during the daytime, evening and weekends for your convenience. In addition, we accept most insurance plans.
Photo of Megan Delp
MMFT Verified
Verified
West Chester, PA 19380
Is the pandemic worsening your anxiety or depression? It has gotten especially hard to maintain our mental health during these chaotic times. We will work together to bring some calm to your life and your relationships. Through the use of Dialectical Behavioral Therapy (DBT), we will strengthen life skills such as regulating emotions, mindfulness, and distress tolerance (surviving crises). Using EMDR, we can work together to process traumatic life events and negative beliefs about the self in order to see a brighter future for yourself, free from past trauma. Change is possible and we can make it happen.
Coping Skills
(267) 214-8922
Verified
View

West Chester, PA 19380
Coping Skills
Is the pandemic worsening your anxiety or depression? It has gotten especially hard to maintain our mental health during these chaotic times. We will work together to bring some calm to your life and your relationships. Through the use of Dialectical Behavioral Therapy (DBT), we will strengthen life skills such as regulating emotions, mindfulness, and distress tolerance (surviving crises). Using EMDR, we can work together to process traumatic life events and negative beliefs about the self in order to see a brighter future for yourself, free from past trauma. Change is possible and we can make it happen.
Photo of AE Wellness, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
West Chester, PA 19380
AE Wellness, LLC is a private for profit agency whos mission is to care for the whole person. We believe in a holistic approach, meeting the needs of a diverse population, with culturally sensitive treatment techniques. As practitioners we believe in meeting the individuals where they are at in their life, using strength based methods to empower our clients to recover.
Coping Skills
(484) 999-3298
Verified
View

West Chester, PA 19380
Coping Skills
AE Wellness, LLC is a private for profit agency whos mission is to care for the whole person. We believe in a holistic approach, meeting the needs of a diverse population, with culturally sensitive treatment techniques. As practitioners we believe in meeting the individuals where they are at in their life, using strength based methods to empower our clients to recover.
Photo of Annette D Telgarsky, Psychologist
Psychologist, MS, MPhil Verified
Verified
Office is near:
West Chester, PA 19380
I specialize in the cognitive-behavioral treatment of anxiety disorders, depression, stress management and coping with acute and chronic illnesses. I strive to offer every client effective and compassionate treatment. In addition to cognitive-behavioral therapy (CBT), I also have expertise in mindfulness training and mindfulness-based stress management, psychodynamic psychotherapy, guided imagery and relaxation techniques. I integrate these forms of psychotherapy with cognitive-behavioral therapy as needed for individually tailored, comprehensive treatment.
Coping Skills
(610) 915-8324
Verified
View

Office is near:
West Chester, PA 19380
Coping Skills
I specialize in the cognitive-behavioral treatment of anxiety disorders, depression, stress management and coping with acute and chronic illnesses. I strive to offer every client effective and compassionate treatment. In addition to cognitive-behavioral therapy (CBT), I also have expertise in mindfulness training and mindfulness-based stress management, psychodynamic psychotherapy, guided imagery and relaxation techniques. I integrate these forms of psychotherapy with cognitive-behavioral therapy as needed for individually tailored, comprehensive treatment.
Photo of Amy L Crichton
MFT Verified
Verified
West Chester, PA 19380
Amy Crichton is a Marriage and Family Therapist who utilizes a warm but direct approach to create meaningful and honest relationships with her clients. Amy specializes in working with couples and parents at all stages as well as individuals struggling with anxiety and self-esteem issues. Through empathy and curiosity, Amy’s goal is to support clients as they explore deeper parts of themselves that can sometimes create discomfort but can lead to long and lasting change. Ultimately, Amy defines her role as someone who does not tell her clients what to see but helps them to discover where to look.
Coping Skills
(833) 778-0953
Verified
View

West Chester, PA 19380
Coping Skills
Amy Crichton is a Marriage and Family Therapist who utilizes a warm but direct approach to create meaningful and honest relationships with her clients. Amy specializes in working with couples and parents at all stages as well as individuals struggling with anxiety and self-esteem issues. Through empathy and curiosity, Amy’s goal is to support clients as they explore deeper parts of themselves that can sometimes create discomfort but can lead to long and lasting change. Ultimately, Amy defines her role as someone who does not tell her clients what to see but helps them to discover where to look.
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
West Chester, PA 19380
Let's create the life you dream of, together. I know it may seem hopeless, overwhelming or dark now, but trust me when I tell you that things are never as hopeless or overwhelming as they seem and there is always light in the darkest of circumstances. Sometimes, it just takes some guidance to find it. You are the driver, but I ask that you allow me to meet you where you are and guide you to the place you want to be. Whether you are struggling with anxiety or depression, are in a dysfunctional relationship(s), have been a victim of trauma, are seeking support with stress management, or simply, personal development, I am here for you!
Coping Skills
(610) 463-1703
Verified
View

Office is near:
West Chester, PA 19380
Coping Skills
Let's create the life you dream of, together. I know it may seem hopeless, overwhelming or dark now, but trust me when I tell you that things are never as hopeless or overwhelming as they seem and there is always light in the darkest of circumstances. Sometimes, it just takes some guidance to find it. You are the driver, but I ask that you allow me to meet you where you are and guide you to the place you want to be. Whether you are struggling with anxiety or depression, are in a dysfunctional relationship(s), have been a victim of trauma, are seeking support with stress management, or simply, personal development, I am here for you!

See more therapy options for 19380

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 19380 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 19380 or for a 19380 coping skills therapist, these professionals provide coping strategies. They include 19380 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 19380 are able to work with a wide range of issues and communities, including the BIPOC community in 19380. They offer in person sessions as well as Teletherapy in 19380

For example, if you're seeking a marriage counselor in 19380 you'll find that most therapists are trained in marriage counseling or couples counseling in 19380 and couples therapy. And they welcome families for family counseling in 19380 or family therapy in 19380.