Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"If you’re looking for support in shedding limiting beliefs & old patterns that may be blocking your success in work, school, finances, or relationships— I’ve had 20 years experience, working in human behavior, health and healing to create lasting, positive changes. I equally enjoy the art & science of being a therapist; I integrate brain health, nutrition, family system history as well as art & music into the treatment process. My professional history includes individual, family & group therapy in anxiety, depression & trauma. I allow clients to set goals and a pace that feels useful and individualized."
Coping Skills
(215) 883-8803
Verified
View
Coping Skills
"If you’re looking for support in shedding limiting beliefs & old patterns that may be blocking your success in work, school, finances, or relationships— I’ve had 20 years experience, working in human behavior, health and healing to create lasting, positive changes. I equally enjoy the art & science of being a therapist; I integrate brain health, nutrition, family system history as well as art & music into the treatment process. My professional history includes individual, family & group therapy in anxiety, depression & trauma. I allow clients to set goals and a pace that feels useful and individualized."
Joseph L Nines, Marriage & Family Therapist
Marriage & Family Therapist, MA, PhD, LMFT
Verified by Psychology Today
Office is near:
Philadelphia, Pennsylvania 19118
"I am a Licensed Marriage and Family Therapist and an Educator. I hold a Masters Degree in Clinical Psychology from LaSalle University and a Doctorate in Human Sexuality from Widener University. I maintain a private practice in Flourtown, Pennsylvania. I teach Clinical Counseling and Human Sexuality as an Adjunct Faculty member in LaSalle University's Graduate Psychology Program. I provide educational and clinical interventions in sexuality for parents, teachers and churches throughout the Philadelphia area."
Coping Skills
(215) 337-4849
Verified
Office is near:
Philadelphia, Pennsylvania 19118
View
Coping Skills
"I am a Licensed Marriage and Family Therapist and an Educator. I hold a Masters Degree in Clinical Psychology from LaSalle University and a Doctorate in Human Sexuality from Widener University. I maintain a private practice in Flourtown, Pennsylvania. I teach Clinical Counseling and Human Sexuality as an Adjunct Faculty member in LaSalle University's Graduate Psychology Program. I provide educational and clinical interventions in sexuality for parents, teachers and churches throughout the Philadelphia area."
Harin Feibish, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW
Verified by Psychology Today
Office is near:
Philadelphia, Pennsylvania 19118
"With 30+ years of experience, I enable clients to become aware of how their thoughts and behaviors inhibit daily life, acknowledge how this effects them and others, and take action to move forward. I am a nationally recognized authority on the treatment and prevention of eating and body image disorders. I founded and formerly directed "Body Balance" at The Renfrew Center, a program which focuses on women's eating and body image issues. My work has included numerous groups, workshops, written articles, and TV appearances that have focused on issues of self-acceptance and self-esteem."
Coping Skills
(215) 789-9423
Verified
Office is near:
Philadelphia, Pennsylvania 19118
View
Coping Skills
"With 30+ years of experience, I enable clients to become aware of how their thoughts and behaviors inhibit daily life, acknowledge how this effects them and others, and take action to move forward. I am a nationally recognized authority on the treatment and prevention of eating and body image disorders. I founded and formerly directed "Body Balance" at The Renfrew Center, a program which focuses on women's eating and body image issues. My work has included numerous groups, workshops, written articles, and TV appearances that have focused on issues of self-acceptance and self-esteem."
Alethea Wilson Smalls
MS
Verified by Psychology Today
"The ideal client is one that is receptive to change and rehabilitation. Therapy is designed to assist the troubled with identifying ways to either cope with what has caused them to be troubled, or to discover a way to change one's situation so that what is causing the stress to be eliminated. When one is receptive to change and rehabilitation it allows one's therapy to be successful. I help individuals discover new ways of handling life's stressors, trauma's as well as Triggers in order for them to live productive lives."
Coping Skills
(267) 953-8775
Verified
View
Coping Skills
"The ideal client is one that is receptive to change and rehabilitation. Therapy is designed to assist the troubled with identifying ways to either cope with what has caused them to be troubled, or to discover a way to change one's situation so that what is causing the stress to be eliminated. When one is receptive to change and rehabilitation it allows one's therapy to be successful. I help individuals discover new ways of handling life's stressors, trauma's as well as Triggers in order for them to live productive lives."
Katie K May, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC, DBTC
Verified by Psychology Today
Office is near:
Philadelphia, Pennsylvania 19118
"Do you have a teen with anxiety, depression or self-harm behaviors? I'm here to help! I'm a Nationally and Dialectical Behavior Therapy (DBT) Certified, Licensed Teen Therapist. My work in an adolescent psychiatric hospital has provided me with extensive experience working with teens with trauma and loss, suicidal thoughts, self-harm behaviors, anxiety and social withdraw, bullying, low self-esteem, and depression."
Coping Skills
(610) 813-2575
Verified
Office is near:
Philadelphia, Pennsylvania 19118
View
Coping Skills
"Do you have a teen with anxiety, depression or self-harm behaviors? I'm here to help! I'm a Nationally and Dialectical Behavior Therapy (DBT) Certified, Licensed Teen Therapist. My work in an adolescent psychiatric hospital has provided me with extensive experience working with teens with trauma and loss, suicidal thoughts, self-harm behaviors, anxiety and social withdraw, bullying, low self-esteem, and depression."
Evergreen Counseling and Psychological Associates, Psychologist
Psychologist, PsyD, PhD, LCSW, LPC
Verified by Psychology Today
"We welcome you to Evergreen! We are a private practice group of compassionate and skilled Clinical Psychologists, Clinical Social Workers, in Chestnut Hill, Philadelphia, and Conshohocken, PA. We understand it's not easy to open up to someone you don't know, but we strive to make your experience as easy and comfortable as possible. We are here to support you, to help develop workable solutions, and to improve overall health and well-being. We know that change and happiness are possible. You don't have to struggle; help is available. Some clinicians available on Saturday. Give us a call, we would love to hear from you. "
Coping Skills
(215) 392-6685
Verified
View
Coping Skills
"We welcome you to Evergreen! We are a private practice group of compassionate and skilled Clinical Psychologists, Clinical Social Workers, in Chestnut Hill, Philadelphia, and Conshohocken, PA. We understand it's not easy to open up to someone you don't know, but we strive to make your experience as easy and comfortable as possible. We are here to support you, to help develop workable solutions, and to improve overall health and well-being. We know that change and happiness are possible. You don't have to struggle; help is available. Some clinicians available on Saturday. Give us a call, we would love to hear from you. "
Cheryl N Foxworth, Marriage & Family Therapist
Marriage & Family Therapist, MA., LMFT, , AS., ESFT, , TF-CBT
Verified by Psychology Today
Office is near:
Philadelphia, Pennsylvania 19118
"Hello my name is Cheryl Foxworth. I am a licensed Marriage and Family Therapist and AAMFT Approved Supervisor in Pennsylvania. For over 20-years I have worked with families in distress. I believe that most often the negative experiences we have in childhood corrupts our true sense of being. These early childhood issues often results in a disconnect with our true self. How tragic this can be but there is hope. I would love to think that "What does not kill us will only make us stronger. " This is a quote from philosopher Friedrich Wilhelm Nietzsche that has become my personal mantra. We must learn how to live beyond our hurt...."
Coping Skills
(267) 627-3026
Verified
Office is near:
Philadelphia, Pennsylvania 19118
View
Coping Skills
"Hello my name is Cheryl Foxworth. I am a licensed Marriage and Family Therapist and AAMFT Approved Supervisor in Pennsylvania. For over 20-years I have worked with families in distress. I believe that most often the negative experiences we have in childhood corrupts our true sense of being. These early childhood issues often results in a disconnect with our true self. How tragic this can be but there is hope. I would love to think that "What does not kill us will only make us stronger. " This is a quote from philosopher Friedrich Wilhelm Nietzsche that has become my personal mantra. We must learn how to live beyond our hurt...."
Noah E Sideman, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Office is near:
Philadelphia, Pennsylvania 19118
"Being open to change and willing to seek help is the first step towards personal growth and improved daily functioning. I understand that seeking the specific help to meet your needs can be challenging and it is my goal to make the entire process as straightforward and collaborative as possible. As a certified school psychologist and post-doctoral resident in neuropsychology at The Center for Neuropsychology and Counseling, I would be honored to assist you throughout the therapy or evaluation process for you or your child. "
Coping Skills
(267) 485-5158
Verified
Office is near:
Philadelphia, Pennsylvania 19118
View
Coping Skills
"Being open to change and willing to seek help is the first step towards personal growth and improved daily functioning. I understand that seeking the specific help to meet your needs can be challenging and it is my goal to make the entire process as straightforward and collaborative as possible. As a certified school psychologist and post-doctoral resident in neuropsychology at The Center for Neuropsychology and Counseling, I would be honored to assist you throughout the therapy or evaluation process for you or your child. "
Psychologist, Psy.D.
Verified by Psychology Today
"Psychotherapy is often perceived as a treatment for psychological issues such as depression, anxiety, and Post Traumatic Stress Disorder among others. Psychotherapy is a process in which people can both address difficulties in their lives as well as make changes to help them build the lives they want. People are most capable of growth and change in a safe, supportive environment. I believe such an environment occurs in a strong relationship between a client and a therapist. Primarily, I see my work as first and foremost building a relationship with each person I work with. "
Coping Skills
(484) 812-3097
Verified
View
Coping Skills
"Psychotherapy is often perceived as a treatment for psychological issues such as depression, anxiety, and Post Traumatic Stress Disorder among others. Psychotherapy is a process in which people can both address difficulties in their lives as well as make changes to help them build the lives they want. People are most capable of growth and change in a safe, supportive environment. I believe such an environment occurs in a strong relationship between a client and a therapist. Primarily, I see my work as first and foremost building a relationship with each person I work with. "
AK Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSS
Verified by Psychology Today
Office is near:
Philadelphia, Pennsylvania 19118
"I understand that trying to find the right therapist is a very difficult process. I see even the most frustrating symptoms and conflicts as genuine attempts to make change. I have over 20 years of experience working in the Mental Health system in a variety of areas such as foster care, oncology practices, special needs organizations, bullying prevention in schools, crisis intervention and private practice. I have a diverse background and trained to work on a variety of different issues. I strive to utilize a warm and nurturing approach to therapy."
Coping Skills
(215) 392-6701
Verified
Office is near:
Philadelphia, Pennsylvania 19118
View
Coping Skills
"I understand that trying to find the right therapist is a very difficult process. I see even the most frustrating symptoms and conflicts as genuine attempts to make change. I have over 20 years of experience working in the Mental Health system in a variety of areas such as foster care, oncology practices, special needs organizations, bullying prevention in schools, crisis intervention and private practice. I have a diverse background and trained to work on a variety of different issues. I strive to utilize a warm and nurturing approach to therapy."
Jeanae Hopgood-Jones,
Office is near:
Philadelphia, Pennsylvania 19118
"Are you having difficulty in your interpersonal relationships? Struggling to communicate concerns about identity, sexual orientation, gender identity or any intersection of these areas? Are you & your partner(s) in need of support around improved communication? Are you having fertility challenges & need help sorting through options & feelings? Have you experienced perinatal loss? If you are challenged by life's transitions and are looking for help processing & planning, contact me. I am a couple & family therapist specializing in sexuality, relational patterns, and grief & loss in the Roxborough section of Philadelphia."
Coping Skills
(484) 334-2961
Office is near:
Philadelphia, Pennsylvania 19118
View
Coping Skills
"Are you having difficulty in your interpersonal relationships? Struggling to communicate concerns about identity, sexual orientation, gender identity or any intersection of these areas? Are you & your partner(s) in need of support around improved communication? Are you having fertility challenges & need help sorting through options & feelings? Have you experienced perinatal loss? If you are challenged by life's transitions and are looking for help processing & planning, contact me. I am a couple & family therapist specializing in sexuality, relational patterns, and grief & loss in the Roxborough section of Philadelphia."
David M Kasson, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Feeling stuck in life? Maybe it's time to get some help. Do you find yourself getting sad or angry at confusing moments in your life? Do others find you to be "primarily angry," "often sad," or in some other way dominated by one particular feeling? Expressing and/or making sense of negative emotions is sometimes challenging. I help people examine, understand, and process their feelings so that they can be more productive and self-secure. I am also particularly skilled in helping people with life and career transition problems."
Coping Skills
(215) 600-1918
Verified
View
Coping Skills
"Feeling stuck in life? Maybe it's time to get some help. Do you find yourself getting sad or angry at confusing moments in your life? Do others find you to be "primarily angry," "often sad," or in some other way dominated by one particular feeling? Expressing and/or making sense of negative emotions is sometimes challenging. I help people examine, understand, and process their feelings so that they can be more productive and self-secure. I am also particularly skilled in helping people with life and career transition problems."
Hill Counseling LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC
"Hill Counseling is a group of therapists committed to helping clients grow. Each therapist has a specialty that sets him or her apart, making it easier for clients to find what they are looking for. Please click on the link to our website (underneath the profile picture) for specific information as to our specialties and our therapists. We pride ourselves on being able to see clients quickly as we generally have no waiting list. Thank you for choosing Hill Counseling!"
Coping Skills
(267) 592-6694
View
Coping Skills
"Hill Counseling is a group of therapists committed to helping clients grow. Each therapist has a specialty that sets him or her apart, making it easier for clients to find what they are looking for. Please click on the link to our website (underneath the profile picture) for specific information as to our specialties and our therapists. We pride ourselves on being able to see clients quickly as we generally have no waiting list. Thank you for choosing Hill Counseling!"
Marquita Bolden, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Philadelphia, Pennsylvania 19118
"It's a terrible feeling to be awake at 3 am because your mind is flooded with worries. Your worry may have started as small, but then it lead to another worry... Suddenly, your worries feel overwhelming. You feel shaky and unsettled. It's hard to concentrate on anything but your worry and that restless feeling in your body. You tell yourself, "Just stop worrying about it." You want to let go, but you just can't figure out how. It's hard to not beat yourself up."
Coping Skills
(267) 772-5776
Verified
Office is near:
Philadelphia, Pennsylvania 19118
View
Coping Skills
"It's a terrible feeling to be awake at 3 am because your mind is flooded with worries. Your worry may have started as small, but then it lead to another worry... Suddenly, your worries feel overwhelming. You feel shaky and unsettled. It's hard to concentrate on anything but your worry and that restless feeling in your body. You tell yourself, "Just stop worrying about it." You want to let go, but you just can't figure out how. It's hard to not beat yourself up."
Charles H Blonstein, PhD, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Philadelphia, Pennsylvania 19118
"I specialize in helping couples and individuals develop "connection" in their marriages and relationships. To illustrate, your partner seems "distant" lately- so you seek reassurance. Instead of providing comfort, he or she "pulls away" in anticipation of triggering an argument. In turn, your insecurity grows yet bigger. Over time, the more one mate seeks "closeness," the more the other "distances." Partners become "stuck" in painful "circles" such as "Pursue-Withdraw." Both are hurt by each others "criticism" or "coldness"- and unintentionally trigger their mates' invisible "raw spots." Even if identified, "vulnerabilities" are difficult to discuss constructively without a "translator" (therapist)."
Coping Skills
(215) 970-2897
Verified
Office is near:
Philadelphia, Pennsylvania 19118
Coping Skills
"I specialize in helping couples and individuals develop "connection" in their marriages and relationships. To illustrate, your partner seems "distant" lately- so you seek reassurance. Instead of providing comfort, he or she "pulls away" in anticipation of triggering an argument. In turn, your insecurity grows yet bigger. Over time, the more one mate seeks "closeness," the more the other "distances." Partners become "stuck" in painful "circles" such as "Pursue-Withdraw." Both are hurt by each others "criticism" or "coldness"- and unintentionally trigger their mates' invisible "raw spots." Even if identified, "vulnerabilities" are difficult to discuss constructively without a "translator" (therapist)."
Rachel Benyola, Counselor
Counselor, MS, MBA
"CAREER COACHING: Are you experiencing anxiety & fear due to unemployment? Are you unhappy in your current profession & are looking to make a career move? Or just need some help revamping your resume or practice for an interview? If you have such needs, then my coaching services can help. I specialize in coaching individuals from various industries to attain a fulfilling, career path. Our work builds emotional well-being with solid short and long-term career planning to achieve success. I have helped many achieve outstanding success! Call or email for a free consultation. Thank you!"
Coping Skills
(732) 587-6713
View
Coping Skills
"CAREER COACHING: Are you experiencing anxiety & fear due to unemployment? Are you unhappy in your current profession & are looking to make a career move? Or just need some help revamping your resume or practice for an interview? If you have such needs, then my coaching services can help. I specialize in coaching individuals from various industries to attain a fulfilling, career path. Our work builds emotional well-being with solid short and long-term career planning to achieve success. I have helped many achieve outstanding success! Call or email for a free consultation. Thank you!"
Kim Wheeler Poitevien, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Everyone says that time heals all wounds. They just didn't say how much time your child needs. You've given hugs, talks, and plenty of space. Your teen's grades are slipping, they're moody, and they've shut out the world. Or, your little one needs more and more cuddles and is afraid of everything. Their once bright eyes are now so sad and little changes in routines cause a meltdown. Grief is a tough thing to handle and comes with no manual. Once you’ve weathered one wave, another crashes. The “new normal” everyone talks about doesn’t seem to be in sight. You and your family need support now more than ever. "
Coping Skills
(215) 883-8836
Verified
View
Coping Skills
"Everyone says that time heals all wounds. They just didn't say how much time your child needs. You've given hugs, talks, and plenty of space. Your teen's grades are slipping, they're moody, and they've shut out the world. Or, your little one needs more and more cuddles and is afraid of everything. Their once bright eyes are now so sad and little changes in routines cause a meltdown. Grief is a tough thing to handle and comes with no manual. Once you’ve weathered one wave, another crashes. The “new normal” everyone talks about doesn’t seem to be in sight. You and your family need support now more than ever. "
Karen L. Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSS, LCSW
Verified by Psychology Today
Office is near:
Philadelphia, Pennsylvania 19118
"My clients describe me as warm, compassionate and funny, but also as direct, challenging, and focused; seeking out the hard and stuck places in their approach to living and loving. I don't try to convince my clients that life is easy or carefree, but I do believe lots of happiness and contentment can be found when we face and come to terms with our truths. Unlike many folks offering therapy services, I bring extensive education and training in analytically informed psychotherapy, which I belief enriches and deepens the work."
Coping Skills
(215) 631-3015
Verified
Office is near:
Philadelphia, Pennsylvania 19118
View
Coping Skills
"My clients describe me as warm, compassionate and funny, but also as direct, challenging, and focused; seeking out the hard and stuck places in their approach to living and loving. I don't try to convince my clients that life is easy or carefree, but I do believe lots of happiness and contentment can be found when we face and come to terms with our truths. Unlike many folks offering therapy services, I bring extensive education and training in analytically informed psychotherapy, which I belief enriches and deepens the work."
Ellen Piper Therapy, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Office is near:
Philadelphia, Pennsylvania 19118
"When our relationships are not working, it is hard to be happy. Each day that our relationships are not working, our individual happiness is in jeopardy. We have so many relationships: with family members, friends, and co-workers. Relationships can bring about so much happiness when they are working and potentially so much pain and destruction when they are not. When struggling in these relationships, we may suffer in numerous ways. For some, the stress results in physical symptoms of anxiety, anger, or depression. For others, it is difficult to concentrate or even stop their mind from thinking about the situation."
Coping Skills
(215) 987-4373
Verified
Office is near:
Philadelphia, Pennsylvania 19118
View
Coping Skills
"When our relationships are not working, it is hard to be happy. Each day that our relationships are not working, our individual happiness is in jeopardy. We have so many relationships: with family members, friends, and co-workers. Relationships can bring about so much happiness when they are working and potentially so much pain and destruction when they are not. When struggling in these relationships, we may suffer in numerous ways. For some, the stress results in physical symptoms of anxiety, anger, or depression. For others, it is difficult to concentrate or even stop their mind from thinking about the situation."
William Golden LPC, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"I have over 11 years’ experience working with adolescents, teens, men and women suffering from anxiety, depression, relationship issues, alcohol dependence, drug abuse and co-occurring disorders. My specialty is helping individuals, couples and families successfully navigate our current complex and unforgiving cultural landscape in order to find a healthy balance and happiness in life. "
Coping Skills
(215) 600-4835
Verified
View
Coping Skills
"I have over 11 years’ experience working with adolescents, teens, men and women suffering from anxiety, depression, relationship issues, alcohol dependence, drug abuse and co-occurring disorders. My specialty is helping individuals, couples and families successfully navigate our current complex and unforgiving cultural landscape in order to find a healthy balance and happiness in life. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 19118 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 19118 or for a 19118 coping skills therapist, these professionals provide coping strategies. They include 19118 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Philadelphia 19118 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 19118 you'll find that most therapists are trained in marriage counseling or couples counseling in 19118 and couples therapy. And they welcome families for family counseling in 19118 or family therapy in Philadelphia 19118.