Carole Nehez
Clinical Social Work/Therapist, LCSW, MSS, MA Verified
Verified
Philadelphia, PA 19102
I offer psychotherapy and psychoanalysis to individuals and groups in a positive, safe, non-judgmental environment. My goal is to provide the right balance of support and challenge to help each client work, play and love to the fullest of his or her potential. I frequently work with clients who have experienced early wounding as well as those having difficulty with transitions in relationships, aging, loss, or end of life. I enjoy work with artists seeking to free creative energy. I see each client as unique and our work together as an exploration of what is possible, desirable and achievable.
Coping Skills
(215) 703-7941
Verified
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Philadelphia, PA 19102
Coping Skills
I offer psychotherapy and psychoanalysis to individuals and groups in a positive, safe, non-judgmental environment. My goal is to provide the right balance of support and challenge to help each client work, play and love to the fullest of his or her potential. I frequently work with clients who have experienced early wounding as well as those having difficulty with transitions in relationships, aging, loss, or end of life. I enjoy work with artists seeking to free creative energy. I see each client as unique and our work together as an exploration of what is possible, desirable and achievable.
Photo of Timothy Walsh, Licensed Professional Counselor
Timothy Walsh
Licensed Professional Counselor, MA, LPC, NCC, CCTP, CMHIMP Verified
Verified
Office is near:
Philadelphia, PA 19102
I believe that life is a journey and that we aren't meant to travel alone. Sometimes it's helpful to have a person to travel the path with you, to shine light in the dark places. Engaging in counseling is one way in which to get support with your struggles. If you are struggling with depression, anxiety, relationship issues, school, issues of faith, addictions or any other disruption to your life, I would love to get to know you and to help shine light in the dark places.
Coping Skills
(484) 498-6634
Verified
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Office is near:
Philadelphia, PA 19102
Coping Skills
I believe that life is a journey and that we aren't meant to travel alone. Sometimes it's helpful to have a person to travel the path with you, to shine light in the dark places. Engaging in counseling is one way in which to get support with your struggles. If you are struggling with depression, anxiety, relationship issues, school, issues of faith, addictions or any other disruption to your life, I would love to get to know you and to help shine light in the dark places.
Photo of Alexandra Iula, Licensed Professional Counselor
Alexandra Iula
Licensed Professional Counselor, MS, NCC, LPC Verified
Verified
Philadelphia, PA 19102
Do you find yourself using your relationship with food as a way to keep your uncomfortable emotions at bay, only to find this emotion pops back up with vengeance after restricting, binging, or purging? Your eating disorder has helped you survive a traumatic and stressful environment, yet you now realize it is no longer needed to keep you afloat. Now what kept you alive for so long is holding you back from moving forward with your life. You want to make a change yet are uncertain how to even start healing your relationship with food and your body.
Coping Skills
(610) 756-2392
Verified
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Philadelphia, PA 19102
Coping Skills
Do you find yourself using your relationship with food as a way to keep your uncomfortable emotions at bay, only to find this emotion pops back up with vengeance after restricting, binging, or purging? Your eating disorder has helped you survive a traumatic and stressful environment, yet you now realize it is no longer needed to keep you afloat. Now what kept you alive for so long is holding you back from moving forward with your life. You want to make a change yet are uncertain how to even start healing your relationship with food and your body.
Photo of Trevor Sasek
Trevor Sasek
MS Verified
Verified
Office is near:
Philadelphia, PA 19102
Do you feel tired of painful thoughts, memories and feelings? Have you had stressful events change the course of your life? Sometimes we struggle finding motivation and being comfortable with ourselves in the aftermath of these life changing events. We can work to release what has been holding you back from rebuilding confidence, meeting your goals and comfortable in your own skin.
Coping Skills
(610) 347-5413
Verified
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Office is near:
Philadelphia, PA 19102
Coping Skills
Do you feel tired of painful thoughts, memories and feelings? Have you had stressful events change the course of your life? Sometimes we struggle finding motivation and being comfortable with ourselves in the aftermath of these life changing events. We can work to release what has been holding you back from rebuilding confidence, meeting your goals and comfortable in your own skin.
Photo of Meredith R. Munro, Marriage & Family Therapist
Meredith R. Munro
Marriage & Family Therapist, LMFT Verified
Verified
Philadelphia, PA 19102
Seeking help is a sign of strength and health, not weakness or shame. You have a story and it matters. As an experienced mental health therapist, I feel honored to listen to your story and work together toward change and healing. My style is very warm, supportive, emotions-focused and collaborative. I place the utmost importance on developing a strong, trusting therapeutic relationship. Most often I work with individuals affected by issues of depression, anxiety, trauma, identity/self-esteem, attachment and relationship issues. I also help clients with other challenges including grief, self-harm, and chronic health issues.
Coping Skills
(267) 388-4742
Verified
View

Philadelphia, PA 19102
Coping Skills
Seeking help is a sign of strength and health, not weakness or shame. You have a story and it matters. As an experienced mental health therapist, I feel honored to listen to your story and work together toward change and healing. My style is very warm, supportive, emotions-focused and collaborative. I place the utmost importance on developing a strong, trusting therapeutic relationship. Most often I work with individuals affected by issues of depression, anxiety, trauma, identity/self-esteem, attachment and relationship issues. I also help clients with other challenges including grief, self-harm, and chronic health issues.
Photo of Charli Morris, Clinical Social Work/Therapist
Charli Morris
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Philadelphia, PA 19102
Ms Morris is a Licensed Clinical Social Worker who provides individual, couples and family counseling for adults, adolescents, and children. She provides counseling for an array of presenting issues including, but not limited to, depression, anxiety, post-traumatic stress disorder, low self-worth and low self-esteem, interpersonal communication issues, unhealthy intimate relationships and destructive anger. Ms. Morris tailors her therapy to each client's individual needs with a client-focused, strengths-based perspective. She prioritizes creating a safe space for each client to explore his or her needs, wants, goals and concerns in an empowered manner.
Coping Skills
(610) 854-8464
Verified
View

Office is near:
Philadelphia, PA 19102
Coping Skills
Ms Morris is a Licensed Clinical Social Worker who provides individual, couples and family counseling for adults, adolescents, and children. She provides counseling for an array of presenting issues including, but not limited to, depression, anxiety, post-traumatic stress disorder, low self-worth and low self-esteem, interpersonal communication issues, unhealthy intimate relationships and destructive anger. Ms. Morris tailors her therapy to each client's individual needs with a client-focused, strengths-based perspective. She prioritizes creating a safe space for each client to explore his or her needs, wants, goals and concerns in an empowered manner.
Photo of Paul Hiatt, Psychologist
Paul Hiatt
Psychologist, PsyD Verified
Verified
Office is near:
Philadelphia, PA 19102
Talk therapy works, but finding a therapist can be daunting. I offer free initial consultations to help you determine if we are a good fit and to point you in the right direction. I'm Dr. Paul Hiatt, a clinical psychologist, which means I have doctoral-level expertise in the comprehensive assessment and non-medication based treatment of mental health problems. I have particular interest in working with LGBT individuals. Clients tell me they feel supported, relaxed and comfortable opening up with me, providing significant relief in the short-term and facilitating change in the long-term.
Coping Skills
(267) 245-6483
Verified
View

Office is near:
Philadelphia, PA 19102
Coping Skills
Talk therapy works, but finding a therapist can be daunting. I offer free initial consultations to help you determine if we are a good fit and to point you in the right direction. I'm Dr. Paul Hiatt, a clinical psychologist, which means I have doctoral-level expertise in the comprehensive assessment and non-medication based treatment of mental health problems. I have particular interest in working with LGBT individuals. Clients tell me they feel supported, relaxed and comfortable opening up with me, providing significant relief in the short-term and facilitating change in the long-term.
Photo of Mia Bezalel, Clinical Social Work/Therapist
Mia Bezalel
Clinical Social Work/Therapist, L, C, S, W Verified
Verified
Philadelphia, PA 19102
Pursuing and going to therapy can be uncomfortable, scary, and exhausting. It takes a tremendous amount of courage and willingness. Living with and carrying emotional and physical pain can be lonely, and in therapy, we can navigate these pains and work towards healing together. As a therapist, it is important to begin this process where you are and not force you into anything you are not yet able to address. As we build an open and trusting relationship, we can bring about change and further healing.
Coping Skills
Verified
View

Philadelphia, PA 19102
Coping Skills
Pursuing and going to therapy can be uncomfortable, scary, and exhausting. It takes a tremendous amount of courage and willingness. Living with and carrying emotional and physical pain can be lonely, and in therapy, we can navigate these pains and work towards healing together. As a therapist, it is important to begin this process where you are and not force you into anything you are not yet able to address. As we build an open and trusting relationship, we can bring about change and further healing.
Photo of Dawn Polansky, Licensed Professional Counselor
Dawn Polansky
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Philadelphia, PA 19102
**My schedule is currently full, so I am unable to accept new clients at this time. **My first goal as your therapist would be to create a safe and accepting atmosphere in which you can feel comfortable expressing your thoughts and feelings openly. I believe a warm and trusting therapeutic relationship is the most important part of creating real change. We will work together to explore your concerns, eliminate barriers, and identify your strengths to help you achieve your goals.
Coping Skills
(267) 966-2306
Verified
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Office is near:
Philadelphia, PA 19102
Coping Skills
**My schedule is currently full, so I am unable to accept new clients at this time. **My first goal as your therapist would be to create a safe and accepting atmosphere in which you can feel comfortable expressing your thoughts and feelings openly. I believe a warm and trusting therapeutic relationship is the most important part of creating real change. We will work together to explore your concerns, eliminate barriers, and identify your strengths to help you achieve your goals.
Photo of Jessica Dean Russo, Psychologist
Jessica Dean Russo
Psychologist, PsyD Verified
Verified
Philadelphia, PA 19102
Life can be difficult at times, sometimes overwhelming. We may not trust ourselves to walk the path that is best for us, second-guessing and blocking our innate knowing of what is right and wrong. I work with adults, children and couples, providing a safe environment of warmth and unconditional positive regard, so that each person can have the space to discover who he or she is and what steps are needed to better manage conflicts. I work with those suffering from low self-esteem, trauma, relational and transition issues, chronic pain and addiction.
Coping Skills
(215) 987-5816
Verified
View

Philadelphia, PA 19102
Coping Skills
Life can be difficult at times, sometimes overwhelming. We may not trust ourselves to walk the path that is best for us, second-guessing and blocking our innate knowing of what is right and wrong. I work with adults, children and couples, providing a safe environment of warmth and unconditional positive regard, so that each person can have the space to discover who he or she is and what steps are needed to better manage conflicts. I work with those suffering from low self-esteem, trauma, relational and transition issues, chronic pain and addiction.
Photo of Two Rivers Alternative,
Office is near:
Philadelphia, PA 19102
I’m most called to work with you if you want to discover and realize the potential gifts hidden in your challenges, and troubling patterns of relationship, career, and family, I want to invite you to answer the call that is uniquely yours. I want people to find themselves endlessly fascinating so they discover the personal power that can keep them from secretly giving up on themselves and their dreams. We all need a compassionate, objective guide and witness in that unknown landscape. It’s my deepest privilege and pleasure to support you in reclaiming the life that is most meaningful and personally relevant for you.
Coping Skills
(628) 265-8832
View

Office is near:
Philadelphia, PA 19102
Coping Skills
I’m most called to work with you if you want to discover and realize the potential gifts hidden in your challenges, and troubling patterns of relationship, career, and family, I want to invite you to answer the call that is uniquely yours. I want people to find themselves endlessly fascinating so they discover the personal power that can keep them from secretly giving up on themselves and their dreams. We all need a compassionate, objective guide and witness in that unknown landscape. It’s my deepest privilege and pleasure to support you in reclaiming the life that is most meaningful and personally relevant for you.
Photo of Cyndy Boyd, Psychologist
Cyndy Boyd
Psychologist, PhD Verified
Verified
Office is near:
Philadelphia, PA 19102
I am dedicated to compassionately alleviating suffering so that you can recover your most grounded, confident, and healthy self. Feeling greater ease in life, career, and relationships is attainable. Chronic stress, difficult relationships, loss, systemic oppression, trauma, and abuse can lead to feelings of anxiety and depression. Therapy heals by reducing self-doubt, enhancing insight, and improving coping strategies in a safe and non-judgmental space for reflection and growth. Embracing true self-worth, wholeness, and a sense of purpose through individual, couples, or career clarification across the lifespan is the ultimate goal.
Coping Skills
(267) 214-0479
Verified
View

Office is near:
Philadelphia, PA 19102
Coping Skills
I am dedicated to compassionately alleviating suffering so that you can recover your most grounded, confident, and healthy self. Feeling greater ease in life, career, and relationships is attainable. Chronic stress, difficult relationships, loss, systemic oppression, trauma, and abuse can lead to feelings of anxiety and depression. Therapy heals by reducing self-doubt, enhancing insight, and improving coping strategies in a safe and non-judgmental space for reflection and growth. Embracing true self-worth, wholeness, and a sense of purpose through individual, couples, or career clarification across the lifespan is the ultimate goal.
Photo of Kate Engel
Kate Engel
MSEd Verified
Verified
Office is near:
Philadelphia, PA 19102
Anxiety, life transitions, and obsessive thinking should not be barriers to living a happy and fulfilling life. Are you struggling to understand why you feel overwhelmed with unhealthy thoughts and emotions? By getting to the root of what is driving these actions, I can help you process in order to uncover unhealthy patterns and teach you skills to manage your behaviors so you can achieve growth and positive change to be the person you want to be. I approach therapy with compassion and humor. By teaching you to be in the moment, we will help quiet your anxious mind together. My specialties are ADHD, OCD, phobias, and social anxiety.
Coping Skills
(267) 214-6526
Verified
View

Office is near:
Philadelphia, PA 19102
Coping Skills
Anxiety, life transitions, and obsessive thinking should not be barriers to living a happy and fulfilling life. Are you struggling to understand why you feel overwhelmed with unhealthy thoughts and emotions? By getting to the root of what is driving these actions, I can help you process in order to uncover unhealthy patterns and teach you skills to manage your behaviors so you can achieve growth and positive change to be the person you want to be. I approach therapy with compassion and humor. By teaching you to be in the moment, we will help quiet your anxious mind together. My specialties are ADHD, OCD, phobias, and social anxiety.
Photo of Liza Haas, Psychologist
Liza Haas
Psychologist, PhD Verified
Verified
Philadelphia, PA 19102
No matter the reason you are seeking help, you may have the sense that now is the time to begin. Therapy can help you learn more about yourself, establish goals, and work towards improving your well-being. In my practice, I approach psychotherapy with an empathic drive to help people understand themselves more deeply. I embrace a balance between targeting the immediate problem and providing space to build a relationship with my clients grounded in trust, openness, and flexibility.
Coping Skills
(484) 214-2692
Verified
View

Philadelphia, PA 19102
Coping Skills
No matter the reason you are seeking help, you may have the sense that now is the time to begin. Therapy can help you learn more about yourself, establish goals, and work towards improving your well-being. In my practice, I approach psychotherapy with an empathic drive to help people understand themselves more deeply. I embrace a balance between targeting the immediate problem and providing space to build a relationship with my clients grounded in trust, openness, and flexibility.
Photo of Patricia J Duffy, Clinical Social Work/Therapist
Patricia J Duffy
Clinical Social Work/Therapist, MSS, LCSW Verified
Verified
Office is near:
Philadelphia, PA 19102
Psychotherapy can be a powerful and transformative experience. I believe that psychological healing occurs within the relationship between patient and therapist. Together we will seek to explore and understand your life experiences, thoughts, and emotions, with the goal of helping you experience your world in a new way.
Coping Skills
(267) 888-5040
Verified
View

Office is near:
Philadelphia, PA 19102
Coping Skills
Psychotherapy can be a powerful and transformative experience. I believe that psychological healing occurs within the relationship between patient and therapist. Together we will seek to explore and understand your life experiences, thoughts, and emotions, with the goal of helping you experience your world in a new way.
Photo of Helson J Meirino, Clinical Social Work/Therapist
Helson J Meirino
Clinical Social Work/Therapist, MSS, LCSW Verified
Verified
Office is near:
Philadelphia, PA 19102
We are constantly transitioning and struggling with life experiences and relationships. Whether it is frustrations due to family or work interactions, or the grief and sadness that follows the death of a loved one, day to day life can be difficult to manage. When we learn how to manage our emotions, discuss what is making us uncomfortable, and work through a major life change, we can make the day to day more manageable. You are not alone in your struggles, and I hope to assist in your journey to making your life less stressful and more fulfilling. Please visit my website, linked above, for more information and scheduling.
Coping Skills
(215) 709-7490
Verified
View

Office is near:
Philadelphia, PA 19102
Coping Skills
We are constantly transitioning and struggling with life experiences and relationships. Whether it is frustrations due to family or work interactions, or the grief and sadness that follows the death of a loved one, day to day life can be difficult to manage. When we learn how to manage our emotions, discuss what is making us uncomfortable, and work through a major life change, we can make the day to day more manageable. You are not alone in your struggles, and I hope to assist in your journey to making your life less stressful and more fulfilling. Please visit my website, linked above, for more information and scheduling.
Photo of Dr Robin Lowey & Associates Psychological Svcs, Psychologist
Dr Robin Lowey & Associates Psychological Svcs
Psychologist, PsyD Verified
Verified
Philadelphia, PA 19102
Dr. Robin Lowey & Associates is a group psychology practice where experienced psychologists have been offering therapy and assessment services in Philadelphia and the surrounding areas for over 25 years. The therapists at Dr. Robin Lowey & Associates have differing educational backgrounds and therapeutic styles, but the common theme is that we are all focused on heightening each client's overall happiness. We see the pain caused by depression, anxiety, trauma, or relationship turmoil as an opportunity for growth and change.
Coping Skills
(215) 839-1259
Verified
View

Philadelphia, PA 19102
Coping Skills
Dr. Robin Lowey & Associates is a group psychology practice where experienced psychologists have been offering therapy and assessment services in Philadelphia and the surrounding areas for over 25 years. The therapists at Dr. Robin Lowey & Associates have differing educational backgrounds and therapeutic styles, but the common theme is that we are all focused on heightening each client's overall happiness. We see the pain caused by depression, anxiety, trauma, or relationship turmoil as an opportunity for growth and change.
Photo of Klodjana Duri, Psychologist
Klodjana Duri
Psychologist, PsyD Verified
Verified
Office is near:
Philadelphia, PA 19102
In my private practice, I provide individual and family therapy to children, adolescents, and adults. I utilize a variety of treatment modalities to ensure that my clients receive the best treatment. I work closely with families, schools and medical providers. In addition, I conduct psychological/psychoeducational evaluations for children, adolescents, and young adults.
Coping Skills
(267) 401-3220
Verified
View

Office is near:
Philadelphia, PA 19102
Coping Skills
In my private practice, I provide individual and family therapy to children, adolescents, and adults. I utilize a variety of treatment modalities to ensure that my clients receive the best treatment. I work closely with families, schools and medical providers. In addition, I conduct psychological/psychoeducational evaluations for children, adolescents, and young adults.
Photo of Deena Goldstein, Clinical Social Work/Therapist
Deena Goldstein
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Philadelphia, PA 19102
I work with individuals and couples struggling with life transitions, depression, anxiety, emotion regulation, trauma, relationship difficulties, and addiction. My approach is collaborative and person-centered, drawing effective interventions from several different therapy approaches. I provide an atmosphere of warmth, insight, and acceptance, in which people feel comfortable sharing and exploring their experiences and developing new skills.
Coping Skills
(610) 756-0350
Verified
View

Philadelphia, PA 19102
Coping Skills
I work with individuals and couples struggling with life transitions, depression, anxiety, emotion regulation, trauma, relationship difficulties, and addiction. My approach is collaborative and person-centered, drawing effective interventions from several different therapy approaches. I provide an atmosphere of warmth, insight, and acceptance, in which people feel comfortable sharing and exploring their experiences and developing new skills.
Nicholas Del Pesco
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Philadelphia, PA 19102
Not feeling like yourself? Constantly overthinking? Struggling with low or unpredictable mood? You don't have to keep repeating dysfunctional patterns or remain in chronic states of depression and anxiety. Unforeseen changes in life can take a toll on our mental health. Through exploring your issues with a non - judgmental therapist, you can regain a sense of mastery and well - being.
Coping Skills
(215) 515-8018
Verified
View

Office is near:
Philadelphia, PA 19102
Coping Skills
Not feeling like yourself? Constantly overthinking? Struggling with low or unpredictable mood? You don't have to keep repeating dysfunctional patterns or remain in chronic states of depression and anxiety. Unforeseen changes in life can take a toll on our mental health. Through exploring your issues with a non - judgmental therapist, you can regain a sense of mastery and well - being.

See more therapy options for 19102

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 19102 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 19102 or for a 19102 coping skills therapist, these professionals provide coping strategies. They include 19102 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 19102 are able to work with a wide range of issues and communities, including the BIPOC community in 19102. They offer in person sessions as well as Teletherapy in 19102

For example, if you're seeking a marriage counselor in 19102 you'll find that most therapists are trained in marriage counseling or couples counseling in 19102 and couples therapy. And they welcome families for family counseling in 19102 or family therapy in 19102.