Support Groups in Tulsa, OK
Transgender support groups.
Parents of transgender children. Transgender Teen group. Transmen's group. Pre-op and post op groups. Advocacy group for Parents/Partners and Allies of Transgender families.
Hosted by Taylor Burns
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Tulsa, OK 74133
Parents of transgender children. Transgender Teen group. Transmen's group. Pre-op and post op groups. Advocacy group for Parents/Partners and Allies of Transgender families.
Circles of Women
6 Week Group - Thursdays - Dates to be announced.
5:30-7:00 P.M. -
$50 per session
This group focuses on the issues of women in midlife. Goal is to help clients discover their innate capacity to heal and transform self-defeating ...
Hosted by Judy Totty
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Tulsa, OK 74105
6 Week Group - Thursdays - Dates to be announced.
5:30-7:00 P.M. -
$50 per session
This group focuses on the issues of women in midlife. Goal is to help clients discover their innate capacity to heal and transform self-defeating ...
Boundaries and Life Balance; Prevention of Burnout
Please call for more information.This group is primarily for Professional women. Most people who benefit from this group have difficulty with identity issues , saying no to others, and finding space in their lives for balanced decisions. Women who talk ...
Hosted by Jacquyn Renee Cleary
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Group meets in Tulsa, OK 74119
Please call for more information.This group is primarily for Professional women. Most people who benefit from this group have difficulty with identity issues , saying no to others, and finding space in their lives for balanced decisions. Women who talk ...
Making Sense of Your Worth (Teen Girls)
8 week program is designed for TEEN girls who desire to live in positive self worth! Call to register. Self-Worth is the foundation of who we are as human beings. It plays a role in every decision we make and ...
Hosted by Jennifer Bannister
Licensed Professional Counselor, LPC, RPT
Verified Verified
Group meets in Tulsa, OK 74133
8 week program is designed for TEEN girls who desire to live in positive self worth! Call to register. Self-Worth is the foundation of who we are as human beings. It plays a role in every decision we make and ...
Circle of Security
1 Attachment problems in infancy and early childhood increase the probability of psychopathology later on in life. 2 Secure attachment relationships with caregivers are a protective factor for infants and preschoolers, setting the foundation for social competence and promoting effective ...
Hosted by Tulsa Counseling Group
Clinical Social Work/Therapist, LCSW, IMH-E
Verified Verified
Group meets in Tulsa, OK 74105
1 Attachment problems in infancy and early childhood increase the probability of psychopathology later on in life. 2 Secure attachment relationships with caregivers are a protective factor for infants and preschoolers, setting the foundation for social competence and promoting effective ...
Parenting Skills Group
This group is an in person workshop focused on learning the tools to help reconnect with your children and teens during difficult times. Each group meets for a total of 4 sessions. Please call 918-613-9233 for more info.
Hosted by Kyra Clark
Licensed Professional Counselor, LPC, MS
Verified Verified
Group meets in Tulsa, OK 74133
This group is an in person workshop focused on learning the tools to help reconnect with your children and teens during difficult times. Each group meets for a total of 4 sessions. Please call 918-613-9233 for more info.
Eating Disorder Meal and Process Support Group
I host up to 5 adults where we will eat some sort of take out or fast food for dinner and have a process group to follow. The expectations to attend are: must be in weight range and following meal ...
Hosted by Gabrielle Emory
Licensed Professional Counselor, MS, LPC-S, CEDS-S
Verified Verified
Group meets in Tulsa, OK 74114
I host up to 5 adults where we will eat some sort of take out or fast food for dinner and have a process group to follow. The expectations to attend are: must be in weight range and following meal ...
Magic City Moms
A support/process group for individuals who identify as mothers. Being a mom is hard. Being a mom during a global pandemic is unprecedented. Join us for support and community in this process and support group for moms. Contact me for ...
Hosted by Jae Branston
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Group meets in Tulsa, OK 74114
A support/process group for individuals who identify as mothers. Being a mom is hard. Being a mom during a global pandemic is unprecedented. Join us for support and community in this process and support group for moms. Contact me for ...
Self Awareness Group
What to Expect: + Supportive Community: Engage with a community that understands and values your journey. + Empowering Discussions: Explore and share experiences in a confidential and non-judgmental environment. + Expert Guidance: Our skilled facilitator, Laura James LPC-S, will lead ...
Hosted by Laura James
Licensed Professional Counselor, LPC-S
Verified Verified
Group meets in Tulsa, OK 74135
What to Expect: + Supportive Community: Engage with a community that understands and values your journey. + Empowering Discussions: Explore and share experiences in a confidential and non-judgmental environment. + Expert Guidance: Our skilled facilitator, Laura James LPC-S, will lead ...
Emotional Intelligence
The Emotional Intelligence Group Therapy is a supportive and collaborative environment where individuals learn practical strategies to develop and apply emotional intelligence. Through evidence-based practices and experiential learning, participants cultivate self-awareness, empathy, and effective emotional regulation.
Hosted by Angela D Jackson
Licensed Professional Counselor, MS
Verified Verified
Group meets in Tulsa, OK 74126
The Emotional Intelligence Group Therapy is a supportive and collaborative environment where individuals learn practical strategies to develop and apply emotional intelligence. Through evidence-based practices and experiential learning, participants cultivate self-awareness, empathy, and effective emotional regulation.
Betrayal Trauma Process Group for Women
Group for wives experiencing trauma due to the betrayal by their husband through affairs, pornography, internet relationships, and other intimacy wrecking types of sexual and emotional acting out. This group is to help you deal with your devastation in discovering ...
Hosted by Stacie Costa, LPC
Licensed Professional Counselor, LPC, CSAT, CCPS, C-SASI
Verified Verified
Group meets in Tulsa, OK 74145
Group for wives experiencing trauma due to the betrayal by their husband through affairs, pornography, internet relationships, and other intimacy wrecking types of sexual and emotional acting out. This group is to help you deal with your devastation in discovering ...
Guide to Joyful Living
Are you tired of feeling isolated and disconnected from others? Our Women's group offers a safe space for women to come together, build meaningful relationships, and foster a sense of belonging. Join us for a 12 week adventure of inspiring ...
Hosted by Joyful Living Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Tulsa, OK 74135
Are you tired of feeling isolated and disconnected from others? Our Women's group offers a safe space for women to come together, build meaningful relationships, and foster a sense of belonging. Join us for a 12 week adventure of inspiring ...
Date Night Tune-Up
Tulsa area clients are welcome to meet on Friday evenings at my downtown Tulsa office for a one hour date night tune-up involving activities and discussions created to initiate connection and fun before you are encouraged to try any of ...
Hosted by Dani Barker
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Tulsa, OK 74103
Tulsa area clients are welcome to meet on Friday evenings at my downtown Tulsa office for a one hour date night tune-up involving activities and discussions created to initiate connection and fun before you are encouraged to try any of ...
Christian Family Institute
Hosted by Oklahoma Psychological Evaluations
Treatment Center, PhD
Verified Verified
Group meets in Tulsa, OK 74136
Somatic Wellness for Women
Our live video groups are focused on learning about nervous system wellness and regulation, as well as on group support and connection amongst women. This group is ideal for those wanting peace and focus in their days, as well as ...
Hosted by Jennifer K Fuller
Licensed Mental Health Counselor, LPC-S, LMHC, CMHC, NCC, SEP
Verified Verified
Group meets in Tulsa, OK 74104
Our live video groups are focused on learning about nervous system wellness and regulation, as well as on group support and connection amongst women. This group is ideal for those wanting peace and focus in their days, as well as ...
Eating Disorder Meal and Support Group
Flourish Wellness hosts up to 6-8 adults where we will eat some sort of take out or fast food for dinner and have a process group to follow with licensed therapists and/or counselors in-training. The expectations to attend are: must ...
Hosted by Flourish Wellness, LLC
Licensed Professional Counselor, LPC-S, CEDS-S
Verified Verified
Group meets in Tulsa, OK 74114
Flourish Wellness hosts up to 6-8 adults where we will eat some sort of take out or fast food for dinner and have a process group to follow with licensed therapists and/or counselors in-training. The expectations to attend are: must ...
I love Me!
Join a small group of women in their 20's interested in growing and healing in community. We will be meeting together for 8 weeks, focusing on the power of being a woman: harnessing the power of your cycle, understanding body/mind ...
Hosted by Alexie Foster
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Tulsa, OK 74146
Join a small group of women in their 20's interested in growing and healing in community. We will be meeting together for 8 weeks, focusing on the power of being a woman: harnessing the power of your cycle, understanding body/mind ...
Women's Trauma Recovery (Currently inactive)
This small group focuses on the process of trauma, power and abuse, grounding and self-soothing, and healthy relationships. This is a "closed group" meaning that no new members are added until the curriculum has been completed so as to increase ...
Hosted by Laura Savage
Counselor, MS, LPC, LADC
Verified Verified
Group meets in Tulsa, OK 74107
This small group focuses on the process of trauma, power and abuse, grounding and self-soothing, and healthy relationships. This is a "closed group" meaning that no new members are added until the curriculum has been completed so as to increase ...
Adult Survivors of Sexual Abuse-female
This is an ongoing therapy group for adult female survivors of sexual abuse, mostly but not limited to females abused as children (under 18 years of age). The paricipants learn about the symptoms of trauma and PTSD, and how it ...
Hosted by K Renee Marlow
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Group meets in Tulsa, OK 74114
This is an ongoing therapy group for adult female survivors of sexual abuse, mostly but not limited to females abused as children (under 18 years of age). The paricipants learn about the symptoms of trauma and PTSD, and how it ...
Tulsa Counseling Group
https://tulsacg.com/
Hosted by Rashmi Singh
Licensed Professional Counselor, PhD, MS, LPC, NCC
Verified Verified
Group meets in Tulsa, OK 74105
https://tulsacg.com/
See more therapy options for Tulsa
FAQs - About Group Therapy and Support Groups
How can I find a support group in Tulsa?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.