Psychologist, PsyD
Verified by Psychology Today
"With over 30 years of experience, my approach has been to provide a safe environemnt and effective tools to help people meet their goals and find happiness. You are unique. Having different tools allows me to treat you in a customized manner. My work is focused active and results oriented. Some of my credentials include: a clinical member of the AAMFT, approved consultant in clinical hypnosis, master practictioner of NLP and a practitioner of several energy psychology approaches (EFT and TFT) . Author of two books: Tools for Transforming Trauma; We're No Fun Anymore: Helping Couples Cultivate Joyful Relationships"
Coping Skills
(610) 915-8609
Verified
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Coping Skills
"With over 30 years of experience, my approach has been to provide a safe environemnt and effective tools to help people meet their goals and find happiness. You are unique. Having different tools allows me to treat you in a customized manner. My work is focused active and results oriented. Some of my credentials include: a clinical member of the AAMFT, approved consultant in clinical hypnosis, master practictioner of NLP and a practitioner of several energy psychology approaches (EFT and TFT) . Author of two books: Tools for Transforming Trauma; We're No Fun Anymore: Helping Couples Cultivate Joyful Relationships"
Andrea Serber, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSS, LCSW, QCSW
Verified by Psychology Today
"It is my belief that everyone has suffered from a mood disturbance at one time in their life. What makes for different diagnosis is the intensity of the mood change and the duration. I believe we fuel our mood by our own cognitions and unhealthy habits and coping skills. My style is extremely interactive and direct, insuring results early on in the treatment process. When possible, I try treatment without medications, however there are chemical imbalances which must be treated via a Psychiatrist (for medications) and a psychotherapist for the psychoeducational piece,(talk therapy).I maintain relationships with area psychiatrists."
Coping Skills
(484) 546-4538
Verified
View
Coping Skills
"It is my belief that everyone has suffered from a mood disturbance at one time in their life. What makes for different diagnosis is the intensity of the mood change and the duration. I believe we fuel our mood by our own cognitions and unhealthy habits and coping skills. My style is extremely interactive and direct, insuring results early on in the treatment process. When possible, I try treatment without medications, however there are chemical imbalances which must be treated via a Psychiatrist (for medications) and a psychotherapist for the psychoeducational piece,(talk therapy).I maintain relationships with area psychiatrists."
Sheehan Becker Joseph, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Understanding yourself and your environment helps you to question unhealthy thinking, break destructive patterns and gain a better sense of our strengths and challenges. My goal is to work with you to examine what is -- and is not -- working in your life, then offer interventions and treatments that can help. "
Coping Skills
(484) 383-0170
Verified
View
Coping Skills
"Understanding yourself and your environment helps you to question unhealthy thinking, break destructive patterns and gain a better sense of our strengths and challenges. My goal is to work with you to examine what is -- and is not -- working in your life, then offer interventions and treatments that can help. "
Tara Devineni, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Bryn Mawr, Pennsylvania 19010
"Everyone needs support during difficult times in their lives, whether they are dealing with relationship issues, stress at home or work, or feelings of depression and anxiety with or without a clear cause. It is during times like these that therapy can help. Through our work together I will provide a safe space for painful memories and emotions to be explored and work with you to gain a deeper understanding of how these experiences continue to shape you today. Together we will work to help you develop new coping skills and bring an enhanced level of self-awareness to your life."
Coping Skills
(484) 424-7218
Verified
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Coping Skills
"Everyone needs support during difficult times in their lives, whether they are dealing with relationship issues, stress at home or work, or feelings of depression and anxiety with or without a clear cause. It is during times like these that therapy can help. Through our work together I will provide a safe space for painful memories and emotions to be explored and work with you to gain a deeper understanding of how these experiences continue to shape you today. Together we will work to help you develop new coping skills and bring an enhanced level of self-awareness to your life."
Ariane Thomas, Psychologist
Psychologist, PsyD, JD
Verified by Psychology Today
Office is near:
Bryn Mawr, Pennsylvania 19010
"I work with clients on adjustment to life changes, anxiety, depression, identity development, racial stress, relationship conflicts, and work stress. While I enjoy working with clients who are already motivated to experience change in their lives, I also understand how difficult that work can be. As such, support and empathy are at the heart of all I do. It's essential to balance validating my clients, while also challenging them to confront obstacles and to see their lives through alternate lenses. I'm privileged to be able to listen and share observations with clients as we work toward treatment goals."
Coping Skills
(215) 372-8878
Verified
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Coping Skills
"I work with clients on adjustment to life changes, anxiety, depression, identity development, racial stress, relationship conflicts, and work stress. While I enjoy working with clients who are already motivated to experience change in their lives, I also understand how difficult that work can be. As such, support and empathy are at the heart of all I do. It's essential to balance validating my clients, while also challenging them to confront obstacles and to see their lives through alternate lenses. I'm privileged to be able to listen and share observations with clients as we work toward treatment goals."
Elyse Parcher, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Office is near:
Bryn Mawr, Pennsylvania 19010
"Any healing journey involves peeling back the layers that conceal, and perhaps protect, our truest self. A vulnerable process, yes, but to live in the freedom of being YOU is worth it. Many of us our blind to our own potential, our strengths, and that which makes us unique. As Marianne Williamson says, “Our deepest fear is not that we are inadequate, but that we are powerful beyond measure.” There is no such thing as being defective and my hope in working together is that you discover your greatness and learn to show it to the world without fear. "
Coping Skills
(484) 416-0583
Verified
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Coping Skills
"Any healing journey involves peeling back the layers that conceal, and perhaps protect, our truest self. A vulnerable process, yes, but to live in the freedom of being YOU is worth it. Many of us our blind to our own potential, our strengths, and that which makes us unique. As Marianne Williamson says, “Our deepest fear is not that we are inadequate, but that we are powerful beyond measure.” There is no such thing as being defective and my hope in working together is that you discover your greatness and learn to show it to the world without fear. "
Emily B. Chaffin, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"The process of finding a psychologist who is a good fit for either yourself or a family member can be overwhelming and frustrating. I make it a point to ensure that clients who reach out to me feel heard and understood. Therapy can only be effective if it is a collaborative process in which clients feel they have a say in their own treatment. I mainly practice from a cognitive-behavioral perspective (CBT), but I also use other modalities in sessions in order to best meet the needs of my clients."
Coping Skills
(610) 991-8730 x3
Verified
View
Coping Skills
"The process of finding a psychologist who is a good fit for either yourself or a family member can be overwhelming and frustrating. I make it a point to ensure that clients who reach out to me feel heard and understood. Therapy can only be effective if it is a collaborative process in which clients feel they have a say in their own treatment. I mainly practice from a cognitive-behavioral perspective (CBT), but I also use other modalities in sessions in order to best meet the needs of my clients."
Brian M. Berman, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Has anxiety or depression prevented you from being the person you want to be or living the life you want to live? Has avoidance resulted in addiction, isolation or loneliness? I have spent 15 years helping clients become fully engaged in life and build a feeling of ease. Difficult losses, relationships and career change can lead to feeling stuck and unsatisfied. Traumatic events and panic attacks can feel unbearable. Overcoming these and other challenges with guidance and compassion is critical. I will work with you in each of these domains to create new optimism and reconnect with the person you value inside."
Coping Skills
(610) 285-7345
Verified
View
Coping Skills
"Has anxiety or depression prevented you from being the person you want to be or living the life you want to live? Has avoidance resulted in addiction, isolation or loneliness? I have spent 15 years helping clients become fully engaged in life and build a feeling of ease. Difficult losses, relationships and career change can lead to feeling stuck and unsatisfied. Traumatic events and panic attacks can feel unbearable. Overcoming these and other challenges with guidance and compassion is critical. I will work with you in each of these domains to create new optimism and reconnect with the person you value inside."
Miriam Franco, Psychologist
Psychologist, PsyD, MSW, MSCS
Verified by Psychology Today
Office is near:
Bryn Mawr, Pennsylvania 19010
"In my practice with adults, I address a range of issues from emotional stress, grief, anxiety, depression, relational issues, and couples' concerns. I also specialize in helping people cope with health conditions and chronic illness. I incorporate a psycho-dynamic and relational analytic orientation to my work. I engage clients in a process of greater reflection and mindfulness and guide them to learn how to lower reactivity, stress and anxiety. I provide a holistic approach including reducing symptoms that limit quality of life and improving one's awareness of self-experiences that hinder greater personal freedom, growth and healing."
Coping Skills
(610) 225-6006
Verified
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Coping Skills
"In my practice with adults, I address a range of issues from emotional stress, grief, anxiety, depression, relational issues, and couples' concerns. I also specialize in helping people cope with health conditions and chronic illness. I incorporate a psycho-dynamic and relational analytic orientation to my work. I engage clients in a process of greater reflection and mindfulness and guide them to learn how to lower reactivity, stress and anxiety. I provide a holistic approach including reducing symptoms that limit quality of life and improving one's awareness of self-experiences that hinder greater personal freedom, growth and healing."
John G. Taylor,
M.Ed, MACC, LPC
Office is near:
Bryn Mawr, Pennsylvania 19010
"Often times in life we face challenges that we just can't seem to understand. We began to think that there isn't any way that we are going to get through this, that we are going be the same again or that we will ever see the bright side to this adversity. I am here to say to you that while you are hurting today, worried today, depressed today and feeling hopeless....... today doesn't have to define the rest of your life."
Coping Skills
(215) 515-4712
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Coping Skills
"Often times in life we face challenges that we just can't seem to understand. We began to think that there isn't any way that we are going to get through this, that we are going be the same again or that we will ever see the bright side to this adversity. I am here to say to you that while you are hurting today, worried today, depressed today and feeling hopeless....... today doesn't have to define the rest of your life."
Shawn Beckowski, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Bryn Mawr, Pennsylvania 19010
"Our lives are full of twists and turns with outcomes that we don't always expect. Therapy can be a very useful tool that allows us to hit the reset button and to develop greater insight into how we got off course. I enjoy helping people as they deal with these problems and with life's other stressors; working side-by-side to develop a plan and to implement coping skills that help their lives feel more balanced."
Coping Skills
(610) 983-8957
Verified
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Coping Skills
"Our lives are full of twists and turns with outcomes that we don't always expect. Therapy can be a very useful tool that allows us to hit the reset button and to develop greater insight into how we got off course. I enjoy helping people as they deal with these problems and with life's other stressors; working side-by-side to develop a plan and to implement coping skills that help their lives feel more balanced."
Jaime Zuckerman, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Bryn Mawr, Pennsylvania 19010
"Can't stop worrying? Carrying around a heavy sadness? Have stressful relationships? Feel out of control or stuck in your life? I can help. In my practice I specialize in the treatment of adults dealing with anxiety, depression, adjustment to illness and relationship issues. These difficulties, along with life's everyday stressors, can greatly impact your ability to enjoy life, connect with loved ones and perform your role as mother, father, spouse, friend and employee. Through therapy you will learn behavioral strategies and emotional coping skills needed to achieve your goals, helping you to live a more fulfilled, happy life."
Coping Skills
(610) 628-1463
Verified
Office is near:
Bryn Mawr, Pennsylvania 19010
Coping Skills
"Can't stop worrying? Carrying around a heavy sadness? Have stressful relationships? Feel out of control or stuck in your life? I can help. In my practice I specialize in the treatment of adults dealing with anxiety, depression, adjustment to illness and relationship issues. These difficulties, along with life's everyday stressors, can greatly impact your ability to enjoy life, connect with loved ones and perform your role as mother, father, spouse, friend and employee. Through therapy you will learn behavioral strategies and emotional coping skills needed to achieve your goals, helping you to live a more fulfilled, happy life."
Kristina Ferrari, Psychotherapy,
Office is near:
Bryn Mawr, Pennsylvania 19010
"Don’t you just love those therapists who sit there all stoic and toss out the occasional, “So, how does that make you feel?" Yeah, me neither. Hi there! I'm Kris. I became a therapist because I'm passionate about helping people find peace and joy in their lives. And I believe, regardless of circumstance, that this is possible for everyone. I strive to create a warm and empathic environment where honesty is paramount and my presence and support are genuine and unwavering. I’m a real person and I bring my real self to the therapeutic relationship. Accordingly, I'm not interested in pretense or 'acting' like a therapist."
Coping Skills
(484) 265-9532
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Coping Skills
"Don’t you just love those therapists who sit there all stoic and toss out the occasional, “So, how does that make you feel?" Yeah, me neither. Hi there! I'm Kris. I became a therapist because I'm passionate about helping people find peace and joy in their lives. And I believe, regardless of circumstance, that this is possible for everyone. I strive to create a warm and empathic environment where honesty is paramount and my presence and support are genuine and unwavering. I’m a real person and I bring my real self to the therapeutic relationship. Accordingly, I'm not interested in pretense or 'acting' like a therapist."
Shobhana Kanal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSS, LCSW
Verified by Psychology Today
Office is near:
Bryn Mawr, Pennsylvania 19010
"Psychotherapy is a unique partnership that can help you experience yourself and the world in new ways. Good therapy can help you learn or strengthen skills for coping with life's challenges; identify your life's purpose and harness your own talents; develop better understanding of yourself and others; and increase your capacity for joy. Clients say they find me warm, encouraging, and nonjudgmental. I listen closely and actively, but I don't fit the stereotype of the near-silent therapist. As one client put it, "This feels more like a conversation.""
Coping Skills
(484) 334-4998
Verified
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Coping Skills
"Psychotherapy is a unique partnership that can help you experience yourself and the world in new ways. Good therapy can help you learn or strengthen skills for coping with life's challenges; identify your life's purpose and harness your own talents; develop better understanding of yourself and others; and increase your capacity for joy. Clients say they find me warm, encouraging, and nonjudgmental. I listen closely and actively, but I don't fit the stereotype of the near-silent therapist. As one client put it, "This feels more like a conversation.""
Lori Kasmen PsyD Anxiety Treatment Bala Cynwyd PA, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Bryn Mawr, Pennsylvania 19010
"I specialize in cutting-edge Cognitive-Behavioral Therapy (CBT) and Exposure/Response Prevention (E/RP), the first-line, recommended treatments for anxiety, OCD and mood disorders. As a licensed psychologist with over 20 years of experience in helping children, adolescents & adults, I have expertise in treating Anxiety, Worry, Depression, OCD, Panic Disorder, Fears & Phobias, Separation Anxiety, Social Anxiety, School Refusal, Stress, Perfectionism, Autism Spectrum Disorders, ADHD, Trichotillomania & Behavioral Issues. Clients appreciate my caring, thoughtful and individualized approach. In treatment, we will work collaboratively and utilize strengths to provide you &/or your child with the tools needed to manage life stressors."
Coping Skills
(717) 896-6071
Verified
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Coping Skills
"I specialize in cutting-edge Cognitive-Behavioral Therapy (CBT) and Exposure/Response Prevention (E/RP), the first-line, recommended treatments for anxiety, OCD and mood disorders. As a licensed psychologist with over 20 years of experience in helping children, adolescents & adults, I have expertise in treating Anxiety, Worry, Depression, OCD, Panic Disorder, Fears & Phobias, Separation Anxiety, Social Anxiety, School Refusal, Stress, Perfectionism, Autism Spectrum Disorders, ADHD, Trichotillomania & Behavioral Issues. Clients appreciate my caring, thoughtful and individualized approach. In treatment, we will work collaboratively and utilize strengths to provide you &/or your child with the tools needed to manage life stressors."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Clients who are struggling with anxiety, depression, stress due to relationship,family and work issues, as well as those suffering from loss and grief find that my long professional experience and warm, empathic style helps them access their own inner strengths. I strive to help clients clarify their thoughts and feelings, and support them in developing personal goals that will make their lives more satisfying. My intention is to help clients remove both inner and outer obstacles that prevent them from living rich and meaningful lives. I find my work deeply rewarding and inspiring."
Coping Skills
(610) 422-3784
Verified
View
Coping Skills
"Clients who are struggling with anxiety, depression, stress due to relationship,family and work issues, as well as those suffering from loss and grief find that my long professional experience and warm, empathic style helps them access their own inner strengths. I strive to help clients clarify their thoughts and feelings, and support them in developing personal goals that will make their lives more satisfying. My intention is to help clients remove both inner and outer obstacles that prevent them from living rich and meaningful lives. I find my work deeply rewarding and inspiring."
Main Line Counseling & Wellness Center, Inc., Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Office is near:
Bryn Mawr, Pennsylvania 19010
"Welcome! We are an experienced group of licensed, masters-level clinicians and holistic providers who work to help you through difficult times and make positive, long-lasting changes in your life. We offer a caring, safe, and comfortable environment complete with a range of wellness services (counseling, acupuncture, chiropractic care, nutrition, therapeutic massage, yoga) and we pride ourselves on providing respectful, client-centered treatment using the latest in evidenced-based practice and holistic care. Please visit us at http://www.mlcwellness.com for our profiles and give us a call to schedule!"
Coping Skills
(610) 365-1775
Verified
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Coping Skills
"Welcome! We are an experienced group of licensed, masters-level clinicians and holistic providers who work to help you through difficult times and make positive, long-lasting changes in your life. We offer a caring, safe, and comfortable environment complete with a range of wellness services (counseling, acupuncture, chiropractic care, nutrition, therapeutic massage, yoga) and we pride ourselves on providing respectful, client-centered treatment using the latest in evidenced-based practice and holistic care. Please visit us at http://www.mlcwellness.com for our profiles and give us a call to schedule!"
Julie Simonson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Bryn Mawr, Pennsylvania 19010
"Hello and welcome! As a licensed clinical social worker, I believe everyone has worth. YOU are the expert on your own life. "
Coping Skills
(267) 888-2944
Verified
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Coping Skills
"Hello and welcome! As a licensed clinical social worker, I believe everyone has worth. YOU are the expert on your own life. "
Fari A. Thompson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, M.Ed., LCSW
Verified by Psychology Today
Office is near:
Bryn Mawr, Pennsylvania 19010
"Let me use my 30 year + experience to help you with difficult transitions and those challenges that you would rather not face alone. Working together will find solutions to reclaim your power and find peace and tranquility. "
Coping Skills
(484) 254-5074
Verified
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Coping Skills
"Let me use my 30 year + experience to help you with difficult transitions and those challenges that you would rather not face alone. Working together will find solutions to reclaim your power and find peace and tranquility. "
Trevor Sasek
MS
Verified by Psychology Today
Office is near:
Bryn Mawr, Pennsylvania 19010
"I am dedicated to working with those who feel trapped and exhausted trying to handle intrusive thoughts, memories and sensations. Individuals may feel powerless in the process of attempting to calm anxiety, dissolve depression and reconnect with themselves and others. By creating a safe, trusting and authentic professional relationship, we can work to release what has been holding you back from rebuilding confidence, meeting your goals and finding internal freedom."
Coping Skills
(610) 347-5413
Verified
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Coping Skills
"I am dedicated to working with those who feel trapped and exhausted trying to handle intrusive thoughts, memories and sensations. Individuals may feel powerless in the process of attempting to calm anxiety, dissolve depression and reconnect with themselves and others. By creating a safe, trusting and authentic professional relationship, we can work to release what has been holding you back from rebuilding confidence, meeting your goals and finding internal freedom."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 19010 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 19010 or for a 19010 coping skills therapist, these professionals provide coping strategies. They include 19010 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 19010 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 19010 you'll find that most therapists are trained in marriage counseling or couples counseling in 19010 and couples therapy. And they welcome families for family counseling in 19010 or family therapy in 19010.