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Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
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Video
"I am a licensed professional counselor & national board certified counselor with specialized training in the empirically supported treatments, Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, & Eye Movement Desensitization & Reprocessing (EMDR). I am also trained in the Flash Technique, which combined with EMDR allows for the rapid & painless resolution of traumatic memories. EMDR & Flash are also successful in effectively treating anxiety, depression, avoidance, phobias & panic. "
Coping Skills
(484) 240-4383
Verified
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Coping Skills
"I am a licensed professional counselor & national board certified counselor with specialized training in the empirically supported treatments, Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, & Eye Movement Desensitization & Reprocessing (EMDR). I am also trained in the Flash Technique, which combined with EMDR allows for the rapid & painless resolution of traumatic memories. EMDR & Flash are also successful in effectively treating anxiety, depression, avoidance, phobias & panic. "
Photo of Kerin Oksienik, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CAADC
Verified by Psychology Today
Verified
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Video
"Life is full of challenges that can make or break us. If you’re feeling stuck, we can work together to turn adversity into opportunity for growth, change, and healing. Our thoughts greatly influence the reality we experience and can perpetuate the cycle of negative thinking when distorted by depression and anxiety. We will explore obstacles holding you back from finding contentment, identify goals to promote the change you want to see in yourself, and build upon strengths you naturally possess to develop resiliency for the future."
Coping Skills
(610) 200-6878
Verified
Video Offered
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Coping Skills
"Life is full of challenges that can make or break us. If you’re feeling stuck, we can work together to turn adversity into opportunity for growth, change, and healing. Our thoughts greatly influence the reality we experience and can perpetuate the cycle of negative thinking when distorted by depression and anxiety. We will explore obstacles holding you back from finding contentment, identify goals to promote the change you want to see in yourself, and build upon strengths you naturally possess to develop resiliency for the future."
Photo of Leslie M. Chaundy, Psychologist
Psychologist, PsyD, LCSW, NCSP, ABSNP
Verified by Psychology Today
Verified
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Video
"Are you or a loved one struggling in school academically or behaviorally? Have you ever wondered if you or a loved one has a learning disability, ADHD, or Autism? Dr. Chaundy's passion is in completing comprehensive psychological and educational evaluations for children, adolescents, and college students to help them get the services they need in school or within the community. Dr. Chaundy provides independent educational school evaluations, comprehensive ADHD evaluations, and evaluations for college students to get accommodations for disabilities. She can also provide other types of assessment as well."
Coping Skills
(484) 577-3133
Verified
Video Offered
Coping Skills
"Are you or a loved one struggling in school academically or behaviorally? Have you ever wondered if you or a loved one has a learning disability, ADHD, or Autism? Dr. Chaundy's passion is in completing comprehensive psychological and educational evaluations for children, adolescents, and college students to help them get the services they need in school or within the community. Dr. Chaundy provides independent educational school evaluations, comprehensive ADHD evaluations, and evaluations for college students to get accommodations for disabilities. She can also provide other types of assessment as well."
Photo of Christina Buss, MA, LPC, NCC, CADC, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC, CADC, LLC
Verified by Psychology Today
Verified
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Video
"Specializing in the treatment and recovery of Eating Disorders & Substance Abuse since 2000. I work in collaboration with a treatment team to treat the psychological, emotional, physical, social & spiritual realms of the individual. Treatment also consists of addressing co-occurring disorders/diagnosis including depression, anxiety, trauma, women's issues, Codependency, adjustment disorders, relationship & family struggles. I am an active, dedicated & passionate therapist who believes we are all wounded to varying degrees, but all deserve and have the basic human right of wellness and happiness."
Coping Skills
(610) 400-1092
Verified
Video Offered
Coping Skills
"Specializing in the treatment and recovery of Eating Disorders & Substance Abuse since 2000. I work in collaboration with a treatment team to treat the psychological, emotional, physical, social & spiritual realms of the individual. Treatment also consists of addressing co-occurring disorders/diagnosis including depression, anxiety, trauma, women's issues, Codependency, adjustment disorders, relationship & family struggles. I am an active, dedicated & passionate therapist who believes we are all wounded to varying degrees, but all deserve and have the basic human right of wellness and happiness."
Photo of Danielle Sierzega
MS
Verified by Psychology Today
Verified
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Video
"I am a Masters level clinician with expertise in working with children, adolescents, adults, families, and couples. I have experience in treating and working with several mental health diagnoses including Depression, Anxiety, ADHD, Oppositional Defiant Disorder, Bipolar Disorder, Post-Traumatic Stress Disorder, Mood Disorders, and Autism Spectrum Disorder. I have experience in working with children and adolescents with behavioral and impulse control problems. I also have experience in working with families to improve upon parent/child relationships as well as marital concerns. "
Coping Skills
(610) 379-3034 x1
Verified
Video Offered
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Coping Skills
"I am a Masters level clinician with expertise in working with children, adolescents, adults, families, and couples. I have experience in treating and working with several mental health diagnoses including Depression, Anxiety, ADHD, Oppositional Defiant Disorder, Bipolar Disorder, Post-Traumatic Stress Disorder, Mood Disorders, and Autism Spectrum Disorder. I have experience in working with children and adolescents with behavioral and impulse control problems. I also have experience in working with families to improve upon parent/child relationships as well as marital concerns. "
Photo of Lynn Robin Miller,
BA, CYT, CLC
Video
"Would you like to resolve your issues and move forward with greater ease, self-worth & acceptance? Leave limiting beliefs, patterns & habits behind? Get unstuck? Move through distress and difficulties in your life? Communicate /connect better? Enjoy greater personal /spiritual growth? Consider LIFE COACHING. I am a CERTIFIED, compassionate, insightful coach who specializes in empowering clients to transform their challenges, struggles and confusion into a joyful life of clarity and meaning. If you are distressed rather than disturbed, relatively intelligent, open-minded, and willing to making changes in your life then you are a good candidate for coaching."
Coping Skills
(610) 898-3969
Video Offered
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Coping Skills
"Would you like to resolve your issues and move forward with greater ease, self-worth & acceptance? Leave limiting beliefs, patterns & habits behind? Get unstuck? Move through distress and difficulties in your life? Communicate /connect better? Enjoy greater personal /spiritual growth? Consider LIFE COACHING. I am a CERTIFIED, compassionate, insightful coach who specializes in empowering clients to transform their challenges, struggles and confusion into a joyful life of clarity and meaning. If you are distressed rather than disturbed, relatively intelligent, open-minded, and willing to making changes in your life then you are a good candidate for coaching."
Photo of Nanet Peterson-American Online/Phone Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Video
"I am a caring and compassionate person. I help clients by listening and guiding them through transitions that will bring more balance into their lives. I use my skills to get to the root of the problem. When we get to the root, clients begin to have more clarity and take steps forward toward a positive future. You will save time and money by making session appointments on your time-frame. Use your laptop, PC or Smartphone. Sessions are conducted over a HIPPA Compliant video conferencing platform. I will guide you through the process. I am here throughout your journey on you becoming your BEST!"
Coping Skills
(610) 624-8041
Video Offered
Coping Skills
"I am a caring and compassionate person. I help clients by listening and guiding them through transitions that will bring more balance into their lives. I use my skills to get to the root of the problem. When we get to the root, clients begin to have more clarity and take steps forward toward a positive future. You will save time and money by making session appointments on your time-frame. Use your laptop, PC or Smartphone. Sessions are conducted over a HIPPA Compliant video conferencing platform. I will guide you through the process. I am here throughout your journey on you becoming your BEST!"
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
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Coping Skills
(610) 615-7782 x1
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Coping Skills
Photo of DiGirolamo Counseling Services, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Video
"Sometimes people find themselves feeling overwhelmed by emotions or circumstances. We all can get stuck in struggles or events that can impact daily life and require a great deal of energy to manage. Are you trying to make changes or find a way forward? As a Christian Licensed Professional Counselor I enjoy working with individuals of all ages as they cope with the challenges unique to their life. The focus of our time together will be on listening, identifying helpful tools and resources, and offering perspective to help you move forward toward the changes you desire. "
Coping Skills
(267) 578-2551
Verified
Video Offered
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Coping Skills
"Sometimes people find themselves feeling overwhelmed by emotions or circumstances. We all can get stuck in struggles or events that can impact daily life and require a great deal of energy to manage. Are you trying to make changes or find a way forward? As a Christian Licensed Professional Counselor I enjoy working with individuals of all ages as they cope with the challenges unique to their life. The focus of our time together will be on listening, identifying helpful tools and resources, and offering perspective to help you move forward toward the changes you desire. "
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Photo of Lindsay Capobianco, Licensed Professional Counselor
Licensed Professional Counselor, M. Ed., LPC
Verified by Psychology Today
Verified
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Video
"We’ve all been there...that feeling of uncertainty looms when you sit at your computer and need to type a cover letter. We take the “easy” way out and just state facts in a polite manner so our cover letter shows professionalism, yet, says NOTHING about ourselves and how we can benefit from and contribute to the prospective employer. Cover letters are similar to college admissions essays; if executed correctly, they become strong written demonstrations of our identity which allow for a total stranger, who has your fate in his or her hands, get to know you...and ideally like you!"
Coping Skills
(610) 740-3081
Verified
Video Offered
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Coping Skills
"We’ve all been there...that feeling of uncertainty looms when you sit at your computer and need to type a cover letter. We take the “easy” way out and just state facts in a polite manner so our cover letter shows professionalism, yet, says NOTHING about ourselves and how we can benefit from and contribute to the prospective employer. Cover letters are similar to college admissions essays; if executed correctly, they become strong written demonstrations of our identity which allow for a total stranger, who has your fate in his or her hands, get to know you...and ideally like you!"
Photo of Michael Stolarik, Licensed Professional Counselor
Licensed Professional Counselor, MS Ed.
Verified by Psychology Today
Verified
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Video
"For more than fifteen years, I’ve gained experience working in a variety of mental health settings including partial hospital treatment programs, a community-based family counseling clinic, in a mental health treatment program for individuals with chronic and acute mental health struggles, as well as private mental health counseling practices. I specialize in working with depression, anxiety, family relationship problems including family violence, PTSD and other trauma related issues and have experience and training in working with Autism and related sensory integration problems."
Coping Skills
(610) 609-8718 x1
Verified
Video Offered
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Coping Skills
"For more than fifteen years, I’ve gained experience working in a variety of mental health settings including partial hospital treatment programs, a community-based family counseling clinic, in a mental health treatment program for individuals with chronic and acute mental health struggles, as well as private mental health counseling practices. I specialize in working with depression, anxiety, family relationship problems including family violence, PTSD and other trauma related issues and have experience and training in working with Autism and related sensory integration problems."
Photo of Holly A Mullen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Video
" I AM CURRENTLY UNABLE TO ACCEPT NEW PATIENTS Life can be a challenge at times, and we discover the need to consider an outside viewpoint to assist with uncovering the basis of our struggle. As a therapist I seek to promote your ability to unveil your inner strengths and develop a plan for growth and healing. My philosophy is strength and resilience based, I strive to provide a safe and therapeutic environment to encourage you to discover your best self."
Coping Skills
(610) 991-8108
Verified
Video Offered
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Coping Skills
" I AM CURRENTLY UNABLE TO ACCEPT NEW PATIENTS Life can be a challenge at times, and we discover the need to consider an outside viewpoint to assist with uncovering the basis of our struggle. As a therapist I seek to promote your ability to unveil your inner strengths and develop a plan for growth and healing. My philosophy is strength and resilience based, I strive to provide a safe and therapeutic environment to encourage you to discover your best self."
Photo of Veley Foundation, Licensed Professional Counselor
Licensed Professional Counselor, MSEd, LPC
Verified by Psychology Today
Verified
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"If you'd like to master coping skills, learn more about yourself, conquer anxiety and/or depression, we can help. Do you want to strengthen your relationships with family members or repair a damaged marriage? Would you like to work on co-parenting in order to enjoy your child and prepare them for a successful future? Veley Foundation can provide supportive parenting coaching in order to increase familial attachment and enhance emotional regulation for the individual and/or the entire family using a family systems approach. "
Coping Skills
(267) 362-4310
Verified
Video - Ask
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Coping Skills
"If you'd like to master coping skills, learn more about yourself, conquer anxiety and/or depression, we can help. Do you want to strengthen your relationships with family members or repair a damaged marriage? Would you like to work on co-parenting in order to enjoy your child and prepare them for a successful future? Veley Foundation can provide supportive parenting coaching in order to increase familial attachment and enhance emotional regulation for the individual and/or the entire family using a family systems approach. "
Photo of Julia A West, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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"Life is a dance between acceptance and change. I use evidence-based treatments, such as cognitive behavior therapy and acceptance and commitment therapy to help people find the right balance between change and acceptance in their lives. Whether you're dealing with depression, anxiety, a life adjustment, binge eating, stress that is impacting a medical problem (or vice versa), longstanding low self-esteem, or stressful situations with which you are struggling to cope, I will meet you where you are in your change process and help you determine how to move forward in a direction that feels right for you."
Coping Skills
(610) 898-3261
Verified
Video - Ask
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Coping Skills
"Life is a dance between acceptance and change. I use evidence-based treatments, such as cognitive behavior therapy and acceptance and commitment therapy to help people find the right balance between change and acceptance in their lives. Whether you're dealing with depression, anxiety, a life adjustment, binge eating, stress that is impacting a medical problem (or vice versa), longstanding low self-esteem, or stressful situations with which you are struggling to cope, I will meet you where you are in your change process and help you determine how to move forward in a direction that feels right for you."
Photo of Danielle Goodwin, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Video
"Dr. Goodwin is a Clinical Psychologist & Certified School Psychologist who has 19 years of experience. Therapy is being provided via video. Evidenced-based Cognitive Behavioral Therapy is often used to identify maladaptive behaviors & faulty thoughts, but other modalities may be utilized to assist with overcoming obstacles that are infringing on your ability to obtain optimal functioning, feel successful & have healthy relationships. The core of our practice is to identify your needs/goals, monitor progress with objective measures, capitalize on your strengths, develop awareness & teach strategies needed to create effective change. "
Coping Skills
(610) 557-1689
Verified
Video Offered
Coping Skills
"Dr. Goodwin is a Clinical Psychologist & Certified School Psychologist who has 19 years of experience. Therapy is being provided via video. Evidenced-based Cognitive Behavioral Therapy is often used to identify maladaptive behaviors & faulty thoughts, but other modalities may be utilized to assist with overcoming obstacles that are infringing on your ability to obtain optimal functioning, feel successful & have healthy relationships. The core of our practice is to identify your needs/goals, monitor progress with objective measures, capitalize on your strengths, develop awareness & teach strategies needed to create effective change. "
Photo of Eric Griffin-Shelley, Psychologist
Psychologist, PhD
Verified by Psychology Today
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"I believe that everyone can improve their lives. I can assist this process through support, insight, and direction."
Coping Skills
(610) 365-4760
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Coping Skills
"I believe that everyone can improve their lives. I can assist this process through support, insight, and direction."
Photo of Rachel Ann Taylor, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
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"Rachel is a Licensed Professional Counselor who graduated from Moravian Theological Seminary and has a Master of Arts in Pastoral Counseling. Rachel offers a client-centered approach in a holistic, non-judgmental environment to address issues across the lifespan of diverse populations from children to seniors. Rachel will help you address what keeps you from a positive life of wholeness. Rachel has extensive experience in substance abuse counseling, including addictions concurrent with mental health issues, as well as with elder issues, grief and loss, and pastoral counseling of all faith backgrounds. "
Coping Skills
(610) 580-2163
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Coping Skills
"Rachel is a Licensed Professional Counselor who graduated from Moravian Theological Seminary and has a Master of Arts in Pastoral Counseling. Rachel offers a client-centered approach in a holistic, non-judgmental environment to address issues across the lifespan of diverse populations from children to seniors. Rachel will help you address what keeps you from a positive life of wholeness. Rachel has extensive experience in substance abuse counseling, including addictions concurrent with mental health issues, as well as with elder issues, grief and loss, and pastoral counseling of all faith backgrounds. "
Photo of Tiffany Jolly Jacob, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, BSL, NCC
Verified by Psychology Today
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"Throughout the years I've found opportunities to work with various populations ranging in ages, diagnoses, goals, & approaches. I have extensive experience working with children & adolescents on the autism spectrum, as well as with parents to teach skills to manage behavioral issues. I also do family counseling, including with families & adoption. I work with with children & adolescents with trauma, anxiety, & behavioral issues (oppositional defiant disorder, intermittent explosive disorder, ADHD, & reactive attachment disorder). I have experience working with the female population struggling with drug/alcohol addiction, as well as individuals with anxiety, depression, andd mood difficulties."
Coping Skills
(631) 593-4482
Verified
Video - Ask
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Coping Skills
"Throughout the years I've found opportunities to work with various populations ranging in ages, diagnoses, goals, & approaches. I have extensive experience working with children & adolescents on the autism spectrum, as well as with parents to teach skills to manage behavioral issues. I also do family counseling, including with families & adoption. I work with with children & adolescents with trauma, anxiety, & behavioral issues (oppositional defiant disorder, intermittent explosive disorder, ADHD, & reactive attachment disorder). I have experience working with the female population struggling with drug/alcohol addiction, as well as individuals with anxiety, depression, andd mood difficulties."
Photo of Allison L Manhire, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSS, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Allentown, Pennsylvania 18106
"I believe all clients have a choice in their treatment, and should have access to an array of techniques in addressing their individual clinical needs. My approach is eclectic in nature, including client centered therapy, reality therapy, utilizing strength based techniques, while enhancing positive coping strategies to life's challenges. I see the therapeutic relationship as paramount, walking along side individual's as they discover and realize their own potential in overcoming obstacles. Throughout which, I hope to facilitate both inner healing and personal growth."
Coping Skills
(610) 364-5648
Verified
Office is near:
Allentown, Pennsylvania 18106
Video Offered
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Coping Skills
"I believe all clients have a choice in their treatment, and should have access to an array of techniques in addressing their individual clinical needs. My approach is eclectic in nature, including client centered therapy, reality therapy, utilizing strength based techniques, while enhancing positive coping strategies to life's challenges. I see the therapeutic relationship as paramount, walking along side individual's as they discover and realize their own potential in overcoming obstacles. Throughout which, I hope to facilitate both inner healing and personal growth."
Photo of Kathy A. Desantis, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Video
"Whether you are seeking to live life with greater meaning and purpose; trying to put your marriage back together; struggling with depression, anxiety, a life transition, grief, spiritual injury or an overall general feeling of dissatisfaction with life, I am here to walk beside you on your path to wholeness. "
Coping Skills
(484) 406-4634
Verified
Video Offered
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Coping Skills
"Whether you are seeking to live life with greater meaning and purpose; trying to put your marriage back together; struggling with depression, anxiety, a life transition, grief, spiritual injury or an overall general feeling of dissatisfaction with life, I am here to walk beside you on your path to wholeness. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 18106 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 18106 or for a 18106 coping skills therapist, these professionals provide coping strategies. They include 18106 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 18106 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 18106

For example, if you're seeking a marriage counselor in 18106 you'll find that most therapists are trained in marriage counseling or couples counseling in 18106 and couples therapy. And they welcome families for family counseling in 18106 or family therapy in 18106.