Support Groups in New Brighton, MN
Men's Group
Dr. Danny Elenz and I co-facilitate a Men’s Counseling Group to create space for male-identified individuals to explore their lives, process emotional concerns, discuss issues pertaining to masculinity, and support one another just as they are. This is a weekly ...
Hosted by Drew Benson
Psychologist, PhD, LP
Verified Verified
Group meets in New Brighton, MN 55112
Dr. Danny Elenz and I co-facilitate a Men’s Counseling Group to create space for male-identified individuals to explore their lives, process emotional concerns, discuss issues pertaining to masculinity, and support one another just as they are. This is a weekly ...
More Groups Nearby
Men's Group
Dr. Danny Elenz and I co-facilitate a Men’s Counseling Group to create space for male-identified individuals to explore their lives, process emotional concerns, discuss issues pertaining to masculinity, and support one another just as they are. This is a weekly ...
Hosted by Drew Benson
Psychologist, PhD, LP
Verified Verified
Group meets in New Brighton, MN 55112
Dr. Danny Elenz and I co-facilitate a Men’s Counseling Group to create space for male-identified individuals to explore their lives, process emotional concerns, discuss issues pertaining to masculinity, and support one another just as they are. This is a weekly ...
Evening Group 5pm-7:35pm
Elite Recovery is an Intensive Outpatient (IOP) and Outpatient (OP) addiction treatment program based in the Twin Cities of Minneapolis and St. Paul. We offer integrated treatment to adult males, 18 years and older who struggle with substance abuse and ...
Hosted by Elite Recovery Outpatient Treatment Center
Treatment Center
Verified Verified
Group meets in Saint Paul, MN 55105
Elite Recovery is an Intensive Outpatient (IOP) and Outpatient (OP) addiction treatment program based in the Twin Cities of Minneapolis and St. Paul. We offer integrated treatment to adult males, 18 years and older who struggle with substance abuse and ...
https://tfdc.intakeq.com/booking?locationId=3
Click on this link to book an appointment directly with me!
Hosted by Gloria Kranenburg
Pre-Licensed Professional, MPS, LADC
Verified Verified
Group meets in Saint Paul, MN 55104
Click on this link to book an appointment directly with me!
ADHD Group
This 12-week series provides a deep dive into understanding the ADHD brain, offering participants valuable skills to enhance focus, sharpen executive functioning, and improve overall wellbeing across various life domains. In this group, we are dedicated to fostering a safe ...
Hosted by Lilium Center
MA , LP
Verified Verified
Group meets in Saint Paul, MN 55105
This 12-week series provides a deep dive into understanding the ADHD brain, offering participants valuable skills to enhance focus, sharpen executive functioning, and improve overall wellbeing across various life domains. In this group, we are dedicated to fostering a safe ...
Hybrid Counseling
Hybrid Counseling started in 2014 as an individual group practice of our founder who wanted to make therapy as accessible as possible. Before COVID made it popular, we were offering both in-person and online services to help clients and their ...
Hosted by Evan Lieberman
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
Group meets in Saint Paul, MN 55102
Hybrid Counseling started in 2014 as an individual group practice of our founder who wanted to make therapy as accessible as possible. Before COVID made it popular, we were offering both in-person and online services to help clients and their ...
Getting Out of The Rabbit Hole of Betrayal
Betrayal is an unraveling of life as we once knew it, a descent into a bizarre world of absurdity, through uncharted territory. The first step begins with knowing where you landed and holding on to who you are. Knowing which ...
Hosted by Diane L Hovey
Marriage & Family Therapist, PhD, LMFT, CPT, CSAT
Verified Verified
Group meets in White Bear Lake, MN 55110
Betrayal is an unraveling of life as we once knew it, a descent into a bizarre world of absurdity, through uncharted territory. The first step begins with knowing where you landed and holding on to who you are. Knowing which ...
Women's Wellness Group
Welcoming women to form a dynamic group who want to connect with others about the challenges and rewards of life! This is a general women's support group addressing such issues as empowerment, boundaries, life balance, autonomy/intimacy, relationships, families, career, phase ...
Hosted by Amy M. Joyce
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Saint Paul, MN 55104
Welcoming women to form a dynamic group who want to connect with others about the challenges and rewards of life! This is a general women's support group addressing such issues as empowerment, boundaries, life balance, autonomy/intimacy, relationships, families, career, phase ...
Enneagram Therapy Group
Hosted by Susan Bollinger-Brown
Clinical Social Work/Therapist, MSSW, LICSW
Verified Verified
Group meets in Saint Paul, MN 55104
College students with Mental Health conditions
This group is designed for Emerging Adults with Mental Health conditions considering or pursuing post-secondary education. Group education and support are provided as well as goal setting for Each group member. Individual intake required to ensure a good fit for ...
Hosted by Emerging Adult Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in White Bear Lake, MN 55110
This group is designed for Emerging Adults with Mental Health conditions considering or pursuing post-secondary education. Group education and support are provided as well as goal setting for Each group member. Individual intake required to ensure a good fit for ...
Five Archetypes of Masculinity Class Series I
This five-week experiential and psycho-educational men's class is limited to 12 men ages 21 and older. We will focus on diving into core male archetypes and the significance of cultivating a lasting relationship with them to help better manage one's ...
Hosted by Center for Integrated Well-Being, Inc.
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Group meets in Saint Paul, MN 55113
This five-week experiential and psycho-educational men's class is limited to 12 men ages 21 and older. We will focus on diving into core male archetypes and the significance of cultivating a lasting relationship with them to help better manage one's ...
Telehealth Services for Adults and Couples
I offer Telehealth Therapy to clients who reside in the state of Minnesota. Please, feel free to contact me for more information or to schedule an appointment. Once scheduled, you will be given a link for our video session.
Hosted by Kimberly Knoll
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in White Bear Lake, MN 55110
I offer Telehealth Therapy to clients who reside in the state of Minnesota. Please, feel free to contact me for more information or to schedule an appointment. Once scheduled, you will be given a link for our video session.
Healing your inner child
The primary focus of this intensive is processing and releasing the negative messages and emotions that were rooted in painful experiences from the past, allowing the freedom to embody your authentic self.
Hosted by Inez Bersie-Mize
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Saint Paul, MN 55104
The primary focus of this intensive is processing and releasing the negative messages and emotions that were rooted in painful experiences from the past, allowing the freedom to embody your authentic self.
Disability Identity Group (DIG)
This group is not currently being offered due to COVID-19.
Hosted by Dr. Diane Strike
Psychologist, PhD
Verified Verified
Group meets in Arden Hills, MN 55112
This group is not currently being offered due to COVID-19.
Medical Professionals
If you are a medical professional, currently practicing, I have in person and online options for small groups (3-4) and my office is next to United and Children's Hospital. Please contact me to get on the list and schedule a ...
Hosted by Brant Thomsen: EMDR Therapist
Clinical Social Work/Therapist, LICSW, EMDR
Verified Verified
Group meets in Saint Paul, MN 55102
If you are a medical professional, currently practicing, I have in person and online options for small groups (3-4) and my office is next to United and Children's Hospital. Please contact me to get on the list and schedule a ...
Sexual Addiction/Cybersex Addiction Program
We have five treatment groups focused on stopping addictive sexual/cybersexual behaviors. Four in St. Paul and one in Burnsville. The focus, beyond stopping the behaviors, is repairing damage to family and relationships, reducing shame and self loathing, learning how to ...
Hosted by Cornerstone Therapy and Recovery Center
Psychologist, MA, LP
Verified Verified
Group meets in Saint Paul, MN 55104
We have five treatment groups focused on stopping addictive sexual/cybersexual behaviors. Four in St. Paul and one in Burnsville. The focus, beyond stopping the behaviors, is repairing damage to family and relationships, reducing shame and self loathing, learning how to ...
Clinical Supervision Group + Indiv. = Ongoing
I provide Clinical Supervision for social workers licensed as LSW & LGSW in Minnesota.
Hosted by Mary E. Tinucci
Clinical Social Work/Therapist, DSW, MSW, LICSW
Verified Verified
Group meets in Saint Paul, MN 55105
I provide Clinical Supervision for social workers licensed as LSW & LGSW in Minnesota.
Closer Couples - Better Feelings :) :)
Remember that wonderful feeling when you first met - it's still there! :) :) And there's hope for both of you! Our workshop leaves the painful past behind, focuses on the present and moves forward. I've seen that couples can ...
Hosted by Suzanne Rabuse
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Saint Paul, MN 55104
Remember that wonderful feeling when you first met - it's still there! :) :) And there's hope for both of you! Our workshop leaves the painful past behind, focuses on the present and moves forward. I've seen that couples can ...
Midlife: Finding Your Potential
This group is for women age 45-65 who want to discover who they are without the roles and expectations placed on them the first half of life. This group offers support and guidance to find joy, excitement and contentment in ...
Hosted by Beth Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Saint Paul, MN 55102
This group is for women age 45-65 who want to discover who they are without the roles and expectations placed on them the first half of life. This group offers support and guidance to find joy, excitement and contentment in ...
DBT Skills Group for People with Eating Disorders
DBT Skills groups are for clients who would like to cope more effectively with intense emotions, addictive behaviors, and/or relationship struggles. DBT Skills are taught to reduce self-destructive behaviors and learn more adaptive ways to manage painful emotions. These skills ...
Hosted by Pamela Gilliam Martin
Counselor, MA, LPCC
Verified Verified
Group meets in Saint Paul, MN 55114
DBT Skills groups are for clients who would like to cope more effectively with intense emotions, addictive behaviors, and/or relationship struggles. DBT Skills are taught to reduce self-destructive behaviors and learn more adaptive ways to manage painful emotions. These skills ...
See more therapy options for New Brighton
FAQs - About Group Therapy and Support Groups
How can I find a support group in New Brighton?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.