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Clinical Social Work/Therapist, MSW, LCSW
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Office is near:
Cranberry Township, Pennsylvania 16066
"You're merely SURVIVING--not thriving--and it's just not cutting it anymore. You should be able to do this on your own, so making that call feels like failing. You have "no time for therapy"--you're already spread thin. No one truly gets what it's like to sit in that brain of yours every single day and grapple with the things that you do. You've tried everything, but nothing seems to be working. And even when it does, it's only for a moment. You are ready to get off of this damn hamster wheel and finally start living the life you've imagined. You are over the temporary fixes and stuffing it down."
Coping Skills
Domestic Abuse
(878) 206-1970
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Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Domestic Abuse
"You're merely SURVIVING--not thriving--and it's just not cutting it anymore. You should be able to do this on your own, so making that call feels like failing. You have "no time for therapy"--you're already spread thin. No one truly gets what it's like to sit in that brain of yours every single day and grapple with the things that you do. You've tried everything, but nothing seems to be working. And even when it does, it's only for a moment. You are ready to get off of this damn hamster wheel and finally start living the life you've imagined. You are over the temporary fixes and stuffing it down."
Photo of Lauren C Billinger, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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Office is near:
Cranberry Township, Pennsylvania 16066
"As a Marriage and Family Therapist, I value addressing life challenges that families, couples and individuals face from a systemic and holistic approach. My hope is to create an environment that is safe and encouraging for all members to feel valued and supported. I counsel couples through the many stages of life, including pre-marital consultation,fertility issues, becoming new parents, divorce and the everyday stress and challenges that couples face in today's hectic world. Whether you struggle with anxiety, depression, trauma, family problems, or parenting we can work together to help you utilize your strengths and positive qualities when addressing life issues."
Coping Skills
Domestic Abuse
(724) 705-1370
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Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Domestic Abuse
"As a Marriage and Family Therapist, I value addressing life challenges that families, couples and individuals face from a systemic and holistic approach. My hope is to create an environment that is safe and encouraging for all members to feel valued and supported. I counsel couples through the many stages of life, including pre-marital consultation,fertility issues, becoming new parents, divorce and the everyday stress and challenges that couples face in today's hectic world. Whether you struggle with anxiety, depression, trauma, family problems, or parenting we can work together to help you utilize your strengths and positive qualities when addressing life issues."
Photo of Kevin Caridad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PhD
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"I am a CBT certified therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
Domestic Abuse
(724) 505-4659
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Coping Skills
Domestic Abuse
"I am a CBT certified therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Meg Garrity, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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Office is near:
Cranberry Township, Pennsylvania 16066
"Trauma keeps rearing its ugly head, and you have no idea what to do with it anymore. You feel anxious. On edge. Jumpy. Your social anxiety is starting to impact your work and your friendships. You can't trust people. You don't feel like yourself anymore--sometimes you wonder what that even is. You feel shame. You feel "other". You don't feel like you deserve happiness. You're becoming a control freak, and you hate that. You're beginning to realize that some of the issues you've struggled with for a long time may actually be related to what's happened to you, despite trying to convince yourself otherwise."
Coping Skills
Domestic Abuse
(878) 205-8484
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Domestic Abuse
"Trauma keeps rearing its ugly head, and you have no idea what to do with it anymore. You feel anxious. On edge. Jumpy. Your social anxiety is starting to impact your work and your friendships. You can't trust people. You don't feel like yourself anymore--sometimes you wonder what that even is. You feel shame. You feel "other". You don't feel like you deserve happiness. You're becoming a control freak, and you hate that. You're beginning to realize that some of the issues you've struggled with for a long time may actually be related to what's happened to you, despite trying to convince yourself otherwise."
Photo of Brent H Olean, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW, NCGC
Verified by Psychology Today
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"I truly value people. I believe that our worth came at birth and nothing can take that from us. I believe recovery is possible for all people. I am committed to individuals, families, and or groups striving to achieve a better quality of life regardless of what the circumstances may present. I realize in our society that people are judged for a multitude of reasons but I guarantee you will not be judged by me. I am very empathetic to anyone struggling in life and will listen intently to whatever problems you or your loved one may be experiencing."
Coping Skills
Domestic Abuse
(724) 230-8071
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Coping Skills
Domestic Abuse
"I truly value people. I believe that our worth came at birth and nothing can take that from us. I believe recovery is possible for all people. I am committed to individuals, families, and or groups striving to achieve a better quality of life regardless of what the circumstances may present. I realize in our society that people are judged for a multitude of reasons but I guarantee you will not be judged by me. I am very empathetic to anyone struggling in life and will listen intently to whatever problems you or your loved one may be experiencing."
Photo of Grace Counseling Services,
""We Are Currently Accepting New Clients". Our Post Masters Therapists provide a faith-based, holistic and systemic approach to those who are hurting. Each therapist is willing to come alongside individuals, couples and families in need. Practice standards are aligned with American Association of Christian Counselors."
Coping Skills
Domestic Abuse
(724) 315-3061
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Coping Skills
Domestic Abuse
""We Are Currently Accepting New Clients". Our Post Masters Therapists provide a faith-based, holistic and systemic approach to those who are hurting. Each therapist is willing to come alongside individuals, couples and families in need. Practice standards are aligned with American Association of Christian Counselors."
Photo of Kevin Caridad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ACT, LCSW, PhD
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"I am a certified cognitive behavioral therapist from the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
Domestic Abuse
(724) 291-8078
Verified
Phone/video options
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Coping Skills
Domestic Abuse
"I am a certified cognitive behavioral therapist from the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Ann M Mikulich, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CCTP
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"I am a Licensed Professional Counselor (LPC) and a Certified Clinical Trauma Professional (CCTP). With over ten years experience working in the social service and community mental health fields, I strive to provide personal, compassionate, and informed care to all my clients. I specialize in late adolescents and adults struggling with mental health conditions such as anxiety and depression. I have training and experience working with family members and individuals struggling with addiction issues. As a CCTP, I am skilled to provide support and therapeutic techniques for clients who have suffered a traumatic event that is impacting their daily functioning."
Coping Skills
Domestic Abuse
(724) 471-8135
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Coping Skills
Domestic Abuse
"I am a Licensed Professional Counselor (LPC) and a Certified Clinical Trauma Professional (CCTP). With over ten years experience working in the social service and community mental health fields, I strive to provide personal, compassionate, and informed care to all my clients. I specialize in late adolescents and adults struggling with mental health conditions such as anxiety and depression. I have training and experience working with family members and individuals struggling with addiction issues. As a CCTP, I am skilled to provide support and therapeutic techniques for clients who have suffered a traumatic event that is impacting their daily functioning."
Photo of Monica Dunlap, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
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"Unfortunately many people have had negative experiences with counseling, making them hesitant to seek help again. I am especially skilled at working with those who are uncomfortable with the idea of therapy. A client once told me "You should be a therapist for people who do not like therapy". I try to understand people on an individual level & adapt my skills to meet their needs. My goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working through the root of the problem to facilitate long-lasting change. "
Coping Skills
Domestic Abuse
(412) 424-6548
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Coping Skills
Domestic Abuse
"Unfortunately many people have had negative experiences with counseling, making them hesitant to seek help again. I am especially skilled at working with those who are uncomfortable with the idea of therapy. A client once told me "You should be a therapist for people who do not like therapy". I try to understand people on an individual level & adapt my skills to meet their needs. My goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working through the root of the problem to facilitate long-lasting change. "
Photo of Mary Murrin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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"Therapy can be a wonderful opportunity to work toward resolving personal struggles. I offer a confidential place for counseling and support in a collaborative environment. For over 20 years, I have worked with individuals, couples, and families in multiple behavioral health settings which have included private practice, outpatient behavioral agencies, schools, drug and alcohol centers, and in-patient units."
Coping Skills
Domestic Abuse
(724) 826-5815
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Coping Skills
Domestic Abuse
"Therapy can be a wonderful opportunity to work toward resolving personal struggles. I offer a confidential place for counseling and support in a collaborative environment. For over 20 years, I have worked with individuals, couples, and families in multiple behavioral health settings which have included private practice, outpatient behavioral agencies, schools, drug and alcohol centers, and in-patient units."
Photo of Edwards and Associates,
PsyD
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Office is near:
Cranberry Township, Pennsylvania 16066
"Dr. Edwards is a Clinical Forensic Psychologist and Ms. Samantha Etzi is a Licensed Social Worker serving the greater Pittsburgh area. Unique to the Pittsburgh area, are Dr. Edwards' eight years of academic training in Forensic Psychology, which involved law and psychology specialty coursework. They both have extensive forensic and clinical experience working with juveniles, adults, and families. Dr. Edwards' and Ms. Etzi's academic foundation, applied training, and clinical supervision provided the necessary ethical and clinical tools allowing them to competently practice the specialization of law and psychology's intersection."
Coping Skills
Domestic Abuse
(412) 203-4186
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Domestic Abuse
"Dr. Edwards is a Clinical Forensic Psychologist and Ms. Samantha Etzi is a Licensed Social Worker serving the greater Pittsburgh area. Unique to the Pittsburgh area, are Dr. Edwards' eight years of academic training in Forensic Psychology, which involved law and psychology specialty coursework. They both have extensive forensic and clinical experience working with juveniles, adults, and families. Dr. Edwards' and Ms. Etzi's academic foundation, applied training, and clinical supervision provided the necessary ethical and clinical tools allowing them to competently practice the specialization of law and psychology's intersection."
Photo of Mark Shoaf, Licensed Professional Counselor
Licensed Professional Counselor, MAC, MA, LPC, NCC, CCSIM
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"One of the great truths that we all have to contend with is "Life is difficult." Our life struggles take different forms and sometimes become so painful that we are impacted emotionally, physically, mentally and spiritually. Our daily life experience can reach a point of hopelessness. The funny thing about life's difficulties is that they generally don't go away on their own and we generally can't avoid them forever. As a therapist, my goal is to help you move forward in a more positive direction and help you to find help, hope, and healing."
Coping Skills
Domestic Abuse
(412) 407-4070
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Domestic Abuse
"One of the great truths that we all have to contend with is "Life is difficult." Our life struggles take different forms and sometimes become so painful that we are impacted emotionally, physically, mentally and spiritually. Our daily life experience can reach a point of hopelessness. The funny thing about life's difficulties is that they generally don't go away on their own and we generally can't avoid them forever. As a therapist, my goal is to help you move forward in a more positive direction and help you to find help, hope, and healing."
Photo of Grace Wellness Center, Licensed Professional Counselor
Licensed Professional Counselor, MSEd, MEd, LPC
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"We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com"
Coping Skills
Domestic Abuse
(724) 964-2174
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Coping Skills
Domestic Abuse
"We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com"
Photo of New Directions Counseling Services, LLC, Psychologist
Psychologist, PsyD
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"**Offering TELETHERAPY, TELEPSYCHIATRY and in-office visits.** We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy or psychiatric services, we look forward to providing you with compassionate care."
Coping Skills
Domestic Abuse
(724) 436-1948
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Coping Skills
Domestic Abuse
"**Offering TELETHERAPY, TELEPSYCHIATRY and in-office visits.** We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy or psychiatric services, we look forward to providing you with compassionate care."
Photo of Michael F Dunbar, Licensed Professional Counselor
Licensed Professional Counselor, MA , LPC
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Office is near:
Cranberry Township, Pennsylvania 16066
"Michael is a Nationally Certified Counselor (NCC) and Licensed Professional Counselor (LPC) receiving his Masters Degree in Marriage and Family Counseling from Geneva College in Beaver Pennsylvania. Mike offers holistic counseling services for those struggling to find balance on a spiritual, emotional or cognitive level."
Coping Skills
Domestic Abuse
(412) 528-6057
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Domestic Abuse
"Michael is a Nationally Certified Counselor (NCC) and Licensed Professional Counselor (LPC) receiving his Masters Degree in Marriage and Family Counseling from Geneva College in Beaver Pennsylvania. Mike offers holistic counseling services for those struggling to find balance on a spiritual, emotional or cognitive level."
Photo of Douglas A Jones, Psychologist
Psychologist, PhD
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Office is near:
Cranberry Township, Pennsylvania 16066
"CURRENTLY ACCEPTING NEW APPOINTMENTS FROM FORMER CLIENTS AND FORMER CONSULTATION CONTACTS AND COLLEAGUES ONLY. When a young client asked me what it is that I do in my office, I told him, "I listen." When an adult client told me what we were doing in therapy, she called it "straightforward honesty." My thirty years of experience as a psychologist and psychotherapist have prepared me well to practice "straightforward honesty" with you."
Coping Skills
Domestic Abuse
(412) 567-3543
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
Coping Skills
Domestic Abuse
"CURRENTLY ACCEPTING NEW APPOINTMENTS FROM FORMER CLIENTS AND FORMER CONSULTATION CONTACTS AND COLLEAGUES ONLY. When a young client asked me what it is that I do in my office, I told him, "I listen." When an adult client told me what we were doing in therapy, she called it "straightforward honesty." My thirty years of experience as a psychologist and psychotherapist have prepared me well to practice "straightforward honesty" with you."
Photo of Debra Evans, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, NCC
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"I work well with many different types of people, and I treasure each client with whom I have ever encountered. I find that those who have been buffeted by life, either as children or adults find that they can move forward in their lives when we work together. Transformation is the goal of all of my clients."
Coping Skills
Domestic Abuse
(724) 812-5343
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Domestic Abuse
"I work well with many different types of people, and I treasure each client with whom I have ever encountered. I find that those who have been buffeted by life, either as children or adults find that they can move forward in their lives when we work together. Transformation is the goal of all of my clients."
Photo of Kevin Caridad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ACT, LCSW, PhD
Verified by Psychology Today
Verified
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"I am a certified CBT therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
Domestic Abuse
(724) 490-4086
Verified
Phone/video options
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Coping Skills
Domestic Abuse
"I am a certified CBT therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Summit Psychological Services, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"At Summit Psychological Services, we are commited to providing a postive experience while you start or continue your journey to a more healthy, happy you. Whether you are looking for assistance with an immidiate problem or to gain a greater understanding of yourself, we would like to help you on your journey."
Coping Skills
Domestic Abuse
(412) 729-3033
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Domestic Abuse
"At Summit Psychological Services, we are commited to providing a postive experience while you start or continue your journey to a more healthy, happy you. Whether you are looking for assistance with an immidiate problem or to gain a greater understanding of yourself, we would like to help you on your journey."
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Photo of David Sarver, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
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"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
(724) 653-5221
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"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 16066 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 16066 or for a 16066 coping skills therapist, these professionals provide coping strategies. They include 16066 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 16066 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 16066 you'll find that most therapists are trained in marriage counseling or couples counseling in 16066 and couples therapy. And they welcome families for family counseling in 16066 or family therapy in 16066.