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Licensed Professional Counselor, MA, NCC, LPC
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"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
Coping Skills
Person-Centered
(724) 653-5221
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Coping Skills
Person-Centered
"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
Photo of Dr. Suzanne Houk, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"As a Christian doctoral psychologist, I see sustained, profound change and growth as possible for all people who seek wellness. A comprehensive approach that considers spirit, soul, and body interventions is essential and begins with a profound desire to understand each person I am privileged to encounter. Together we will pursue optimal health and growth through considering and effectively intervening to overcome areas of distress. Openness, acceptance, and curiosity describe my relational style. My blend of pragmatic and insight oriented approaches has been developed over 25 years of working with adolescents and adults. "
Coping Skills
Person-Centered
(878) 645-3795
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Person-Centered
"As a Christian doctoral psychologist, I see sustained, profound change and growth as possible for all people who seek wellness. A comprehensive approach that considers spirit, soul, and body interventions is essential and begins with a profound desire to understand each person I am privileged to encounter. Together we will pursue optimal health and growth through considering and effectively intervening to overcome areas of distress. Openness, acceptance, and curiosity describe my relational style. My blend of pragmatic and insight oriented approaches has been developed over 25 years of working with adolescents and adults. "
Photo of Susan Lea Johnson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CETP
Verified by Psychology Today
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"Compassion, understanding and commitment to quality, collaborative and affordable care is what you can expect from your treatment. I utilize successful treatment approaches for helping improve relationship conflict, anxiety, depression, anger issues, grief and loss and all types of addictive problems. I also work well with teens and family issues. I specialize in treating underlying trauma, which is often at the core of many issues. Overall, I'll be helping you explore, discover and become the best you possible! A brighter future awaits you! "Invest in yourself and others will too." Take the first step - call for an appointment!"
Coping Skills
Person-Centered
(412) 533-1765
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Coping Skills
Person-Centered
"Compassion, understanding and commitment to quality, collaborative and affordable care is what you can expect from your treatment. I utilize successful treatment approaches for helping improve relationship conflict, anxiety, depression, anger issues, grief and loss and all types of addictive problems. I also work well with teens and family issues. I specialize in treating underlying trauma, which is often at the core of many issues. Overall, I'll be helping you explore, discover and become the best you possible! A brighter future awaits you! "Invest in yourself and others will too." Take the first step - call for an appointment!"
Photo of Adam M McCandless, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Verified
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"I believe the most effective therapists are those that are genuine, caring and always put their clients needs first. I have years of experience working with Addiction, Mental Health, and Families. I pride myself in being honest, trustworthy, patient, dedicated, compassionate, insightful, organized, personable, and optimistic. My desire to deeply understand problems, situations, and people led me to pursue a career as a Professional Counselor which I embrace to this day and take great pride in. Being a part of a person's transformation and helping them to become better versions of themselves is truly inspiring."
Coping Skills
Person-Centered
(412) 426-3202 x36
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Coping Skills
Person-Centered
"I believe the most effective therapists are those that are genuine, caring and always put their clients needs first. I have years of experience working with Addiction, Mental Health, and Families. I pride myself in being honest, trustworthy, patient, dedicated, compassionate, insightful, organized, personable, and optimistic. My desire to deeply understand problems, situations, and people led me to pursue a career as a Professional Counselor which I embrace to this day and take great pride in. Being a part of a person's transformation and helping them to become better versions of themselves is truly inspiring."
Photo of Beth A. McNierney, Licensed Professional Counselor
Licensed Professional Counselor, MS, LBS, LPC
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"My goal is to elicit a safe, confidential space for you to feel comfortable to explore your thoughts and emotions openly. Through our collaborative efforts, we can explore new ways of dealing with stressors. My role is to provide you with unconditional support and empathy through your self-growth process. I believe that self-growth is a continuous journey."
Coping Skills
Person-Centered
(878) 218-9599
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Coping Skills
Person-Centered
"My goal is to elicit a safe, confidential space for you to feel comfortable to explore your thoughts and emotions openly. Through our collaborative efforts, we can explore new ways of dealing with stressors. My role is to provide you with unconditional support and empathy through your self-growth process. I believe that self-growth is a continuous journey."
Photo of William Bendgen, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Verified
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"Unfortunately previous negative experiences with counseling can impact one's decision to seek out treatment again. Therapy isn't about walking into a room because of needing to be "fixed". Therapy is a collaborative approach that begin's with me creating a safe, comfortable, and non judgmental environment. I will always recognize the person before the behavior that we are working to change. My hope at the end of each session is to assist with enhancing your strengths to elicit long term change. "
Coping Skills
Person-Centered
(878) 218-9617
Verified
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Coping Skills
Person-Centered
"Unfortunately previous negative experiences with counseling can impact one's decision to seek out treatment again. Therapy isn't about walking into a room because of needing to be "fixed". Therapy is a collaborative approach that begin's with me creating a safe, comfortable, and non judgmental environment. I will always recognize the person before the behavior that we are working to change. My hope at the end of each session is to assist with enhancing your strengths to elicit long term change. "
Photo of Pascual Chen, Psychologist
Psychologist, PsyD, MS
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"Change happens one decision at a time. If you are feeling hopeless, confused, frustrated, stuck, or stressed, I can help. Most of my clients see me because they are experiencing stress, depression, anxiety, or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel validated, understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request."
Coping Skills
Person-Centered
(412) 453-5636
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Coping Skills
Person-Centered
"Change happens one decision at a time. If you are feeling hopeless, confused, frustrated, stuck, or stressed, I can help. Most of my clients see me because they are experiencing stress, depression, anxiety, or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel validated, understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request."
Photo of Katherine E Sanko, Counselor
Counselor, MA, NCC
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"HIPPA compliant tele-health available. As a counselor it is a privilege for me to walk through this journey with you. Life's challenges, transitions, divorce, anxiety, depression, illness, family distress, conflict, abuse, child and adolescent concerns can leave you feeling helpless. There is hope! You don't have to walk this path alone. Together we can talk through your challenges, set goals, and have hope that you can get through this season and grow because of it ! You want to put personal growth at the forefront and have a supportive therapist to help guide you. "
Coping Skills
Person-Centered
(412) 324-3189
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
Coping Skills
Person-Centered
"HIPPA compliant tele-health available. As a counselor it is a privilege for me to walk through this journey with you. Life's challenges, transitions, divorce, anxiety, depression, illness, family distress, conflict, abuse, child and adolescent concerns can leave you feeling helpless. There is hope! You don't have to walk this path alone. Together we can talk through your challenges, set goals, and have hope that you can get through this season and grow because of it ! You want to put personal growth at the forefront and have a supportive therapist to help guide you. "
Photo of Gemma Carlino, Licensed Professional Counselor
Licensed Professional Counselor, MSEd, LPC, CADC
Verified by Psychology Today
Verified
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"During our initial sessions, I will take time to get to know you, and together, we will set goals for what you want to accomplish in therapy. Whether you are looking for extra support during a challenging time or you are thinking of making a change in your life, I look forward to working with you as a guide and support to help you through your process! "
Coping Skills
Person-Centered
(878) 205-0136 x26
Verified
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Coping Skills
Person-Centered
"During our initial sessions, I will take time to get to know you, and together, we will set goals for what you want to accomplish in therapy. Whether you are looking for extra support during a challenging time or you are thinking of making a change in your life, I look forward to working with you as a guide and support to help you through your process! "
Photo of Erin Lynn Copp, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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"I graduated from Slippery Rock University with a Master's degree in Community Counseling specializing with children and adolescents. I strongly believe in developing a collaborative and genuine relationship with people. I will work to support you in determining your goals, and how to successfully achieve them. I would describe my therapeutic style as an eclectic, strength based approach with a focus on developing positive solutions to support long term change."
Coping Skills
Person-Centered
(484) 534-5449
Verified
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Coping Skills
Person-Centered
"I graduated from Slippery Rock University with a Master's degree in Community Counseling specializing with children and adolescents. I strongly believe in developing a collaborative and genuine relationship with people. I will work to support you in determining your goals, and how to successfully achieve them. I would describe my therapeutic style as an eclectic, strength based approach with a focus on developing positive solutions to support long term change."
Photo of Grace Counseling Services,
""We Are Currently Accepting New Clients". Our Post Masters Therapists provide a faith-based, holistic and systemic approach to those who are hurting. Each therapist is willing to come alongside individuals, couples and families in need. Practice standards are aligned with American Association of Christian Counselors."
Coping Skills
Person-Centered
(724) 315-3061
Phone/video options
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Coping Skills
Person-Centered
""We Are Currently Accepting New Clients". Our Post Masters Therapists provide a faith-based, holistic and systemic approach to those who are hurting. Each therapist is willing to come alongside individuals, couples and families in need. Practice standards are aligned with American Association of Christian Counselors."
Photo of Rebecca A Nye, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"Do you sometimes feel disconnected from everything and everyone? Down for what seems like no reason? Always worried and anxious? Do you have difficulty loving yourself, or struggle to maintain healthy connections with the people you care about? Are you struggling with grief, loss, negative effects of past experiences? Are you just having trouble finding a balance? You are not alone. And the process of therapy can help you to take control over the past and the present, assist you in developing tools and strategies to make the changes you desire, and to find the courage that exists within you to seek out your best life. "
Coping Skills
Person-Centered
(724) 609-5258
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Coping Skills
Person-Centered
"Do you sometimes feel disconnected from everything and everyone? Down for what seems like no reason? Always worried and anxious? Do you have difficulty loving yourself, or struggle to maintain healthy connections with the people you care about? Are you struggling with grief, loss, negative effects of past experiences? Are you just having trouble finding a balance? You are not alone. And the process of therapy can help you to take control over the past and the present, assist you in developing tools and strategies to make the changes you desire, and to find the courage that exists within you to seek out your best life. "
Photo of Douglas A Jones, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"CURRENTLY ACCEPTING NEW APPOINTMENTS FROM FORMER CLIENTS AND FORMER CONSULTATION CONTACTS AND COLLEAGUES ONLY. When a young client asked me what it is that I do in my office, I told him, "I listen." When an adult client told me what we were doing in therapy, she called it "straightforward honesty." My thirty years of experience as a psychologist and psychotherapist have prepared me well to practice "straightforward honesty" with you."
Coping Skills
Person-Centered
(412) 567-3543
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
Coping Skills
Person-Centered
"CURRENTLY ACCEPTING NEW APPOINTMENTS FROM FORMER CLIENTS AND FORMER CONSULTATION CONTACTS AND COLLEAGUES ONLY. When a young client asked me what it is that I do in my office, I told him, "I listen." When an adult client told me what we were doing in therapy, she called it "straightforward honesty." My thirty years of experience as a psychologist and psychotherapist have prepared me well to practice "straightforward honesty" with you."
Photo of Jessica Calhoon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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"Mental fitness plays a primary role in everything we do- from mastering our emotions, to building relationships to achieving our life’s purpose. Just like one might train with a personal trainer to improve their physical fitness, Mental Fitness offers personal trainers to help improve ones thinking and outlook on life."
Coping Skills
Person-Centered
(717) 340-9489
Verified
Phone/video options
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Coping Skills
Person-Centered
"Mental fitness plays a primary role in everything we do- from mastering our emotions, to building relationships to achieving our life’s purpose. Just like one might train with a personal trainer to improve their physical fitness, Mental Fitness offers personal trainers to help improve ones thinking and outlook on life."
Photo of Shannon Mick, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Verified
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"When I work with a client on an issue, I like to first uncover the root cause, then the focus can get branched out to other aspects of the issue. Therapy is not all about learning coping skills and finding distractions, healing begins on a deeper level. I have helped young people with a wide variety of issues including anxiety, depression, OCD, Autism, defiance, eating disorders, and family-related problems. "
Coping Skills
Person-Centered
(878) 205-2115
Verified
Phone/video options
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Coping Skills
Person-Centered
"When I work with a client on an issue, I like to first uncover the root cause, then the focus can get branched out to other aspects of the issue. Therapy is not all about learning coping skills and finding distractions, healing begins on a deeper level. I have helped young people with a wide variety of issues including anxiety, depression, OCD, Autism, defiance, eating disorders, and family-related problems. "
Photo of Michael F Dunbar, Licensed Professional Counselor
Licensed Professional Counselor, MA , LPC
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"Michael is a Nationally Certified Counselor (NCC) and Licensed Professional Counselor (LPC) receiving his Masters Degree in Marriage and Family Counseling from Geneva College in Beaver Pennsylvania. Mike offers holistic counseling services for those struggling to find balance on a spiritual, emotional or cognitive level."
Coping Skills
Person-Centered
(412) 528-6057
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Person-Centered
"Michael is a Nationally Certified Counselor (NCC) and Licensed Professional Counselor (LPC) receiving his Masters Degree in Marriage and Family Counseling from Geneva College in Beaver Pennsylvania. Mike offers holistic counseling services for those struggling to find balance on a spiritual, emotional or cognitive level."
Photo of InSight Treatment Services LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA, NCC
Verified by Psychology Today
Verified
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"Are you feeling stressed, anxious, or depressed? Do you want to take control over your emotions and actions? Do you want to be happier and less stressed? Treatment at InSight Treatment Services starts with the intake and at this appointment we will set the foundation for counseling. It is important to identify and clarifying the reasons you are seeking counseling. Some people will have a clear answer to that question and others may not be so sure, either way we will figure it out together. Counseling sessions are client led and the most important thing is that clients feel completely comfortable and supported. "
Coping Skills
Person-Centered
(878) 205-0053
Verified
Phone/video options
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Coping Skills
Person-Centered
"Are you feeling stressed, anxious, or depressed? Do you want to take control over your emotions and actions? Do you want to be happier and less stressed? Treatment at InSight Treatment Services starts with the intake and at this appointment we will set the foundation for counseling. It is important to identify and clarifying the reasons you are seeking counseling. Some people will have a clear answer to that question and others may not be so sure, either way we will figure it out together. Counseling sessions are client led and the most important thing is that clients feel completely comfortable and supported. "
Photo of Jennifer Eldridge, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"I enjoy working with children, adolescents, families, and adults (preschool-age 80+). I am fortunate to have helped individuals over the past 20+ years as they strive to overcome life's challenges and access life's joys. While a variety of therapy techniques that I am trained in can be of value, clients and I select the ones that they find to be most helpful to them personally. I primarily see clients who are experiencing depression, anxiety, divorce, school/work and family problems, ADHD, Autism, childhood issues, and processing past traumatic or stressful life events."
Coping Skills
Person-Centered
(724) 397-3040
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Coping Skills
Person-Centered
"I enjoy working with children, adolescents, families, and adults (preschool-age 80+). I am fortunate to have helped individuals over the past 20+ years as they strive to overcome life's challenges and access life's joys. While a variety of therapy techniques that I am trained in can be of value, clients and I select the ones that they find to be most helpful to them personally. I primarily see clients who are experiencing depression, anxiety, divorce, school/work and family problems, ADHD, Autism, childhood issues, and processing past traumatic or stressful life events."
Photo of Lauren Johnson, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
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"Seeking help can feel uncomfortable not only to those who have never sought therapy before, but also to those who have had negative experiences with counseling in the past. With over a decade of experience working with those who struggle with ADHD, Anxiety, Autism, Behavioral Problems, Depression, Parenting, Relationship Issues, Work Issues, etc., my goal is to create a laid back atmosphere where we work together to achieve your goals. "
Coping Skills
Person-Centered
(724) 728-9114
Verified
Phone/video options
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Coping Skills
Person-Centered
"Seeking help can feel uncomfortable not only to those who have never sought therapy before, but also to those who have had negative experiences with counseling in the past. With over a decade of experience working with those who struggle with ADHD, Anxiety, Autism, Behavioral Problems, Depression, Parenting, Relationship Issues, Work Issues, etc., my goal is to create a laid back atmosphere where we work together to achieve your goals. "
Photo of Krista Kelly, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
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""You don't need a new day to start over, you only need a new mindset." Lets join forces to develop insight and awareness into how you have constructed your inner world and to what degree it impacts your present life circumstances, as well as how it influences your interactions with others. Allow me to join you on your journey in exploring your perceptions, thoughts, behaviors and emotions. As your therapist I will provide you with a comfortable, welcoming and nonjudgmental environment as we make our way towards reaching your treatment goals."
Coping Skills
Person-Centered
(412) 301-9869 x38
Verified
Phone/video options
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Coping Skills
Person-Centered
""You don't need a new day to start over, you only need a new mindset." Lets join forces to develop insight and awareness into how you have constructed your inner world and to what degree it impacts your present life circumstances, as well as how it influences your interactions with others. Allow me to join you on your journey in exploring your perceptions, thoughts, behaviors and emotions. As your therapist I will provide you with a comfortable, welcoming and nonjudgmental environment as we make our way towards reaching your treatment goals."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 16066 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 16066 or for a 16066 coping skills therapist, these professionals provide coping strategies. They include 16066 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 16066 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 16066 you'll find that most therapists are trained in marriage counseling or couples counseling in 16066 and couples therapy. And they welcome families for family counseling in 16066 or family therapy in 16066.