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Licensed Professional Counselor, PhD, LPC
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Office is near:
Cranberry Township, Pennsylvania 16066
"Dr. Parrish is a Licensed Professional Counselor with an approach that is grounded in Reality Therapy & Cognitive Behavioral Therapy. While recognizing that each and every individual is a product of his/her unique life experiences, relationships, and circumstances, he prides himself on creating open & honest therapeutic relationships."
Coping Skills
Online/Phone Counseling
(878) 205-2060
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
Coping Skills
Online/Phone Counseling
"Dr. Parrish is a Licensed Professional Counselor with an approach that is grounded in Reality Therapy & Cognitive Behavioral Therapy. While recognizing that each and every individual is a product of his/her unique life experiences, relationships, and circumstances, he prides himself on creating open & honest therapeutic relationships."
Photo of Brady Novotny, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
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"The relationship between therapist and client is of the utmost importance throughout the therapy process. As your therapist, I bring myself fully to our interactions. As your therapist, I listen with a compassionate heart to what you tell me, but I also pay attention to how you tell me. I strongly believe in the transformative process that occurs through therapy. I am committed to individuals, families, and or couples striving to achieve a better quality of life. With compassionate, non-judgmental support, I will work with you to overcome some of life's most debilitating problems."
Coping Skills
Online/Phone Counseling
(724) 705-0052
Verified
Phone/video options
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Coping Skills
Online/Phone Counseling
"The relationship between therapist and client is of the utmost importance throughout the therapy process. As your therapist, I bring myself fully to our interactions. As your therapist, I listen with a compassionate heart to what you tell me, but I also pay attention to how you tell me. I strongly believe in the transformative process that occurs through therapy. I am committed to individuals, families, and or couples striving to achieve a better quality of life. With compassionate, non-judgmental support, I will work with you to overcome some of life's most debilitating problems."
Photo of Amana Carvalho, Psychologist
Psychologist, PsyD
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"It takes strength & courage to acknowledge personal shortcomings, painful experiences, & life stressors. I commend you for seeking professional help & I would be honored to be part of your journey of healing & self-improvement. I am a licensed clinical psychologist, lesbian, woman of color, & person with chronic health issues. I believe that, in addition to my professional training, these multiple identities & life experiences have enabled me to understand & help a variety of therapy clients. My therapeutic style is collaborative, egalitarian, & non-judgmental. The most significant aspect of treatment is our relationship."
Coping Skills
Online/Phone Counseling
(724) 772-4949
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Coping Skills
Online/Phone Counseling
"It takes strength & courage to acknowledge personal shortcomings, painful experiences, & life stressors. I commend you for seeking professional help & I would be honored to be part of your journey of healing & self-improvement. I am a licensed clinical psychologist, lesbian, woman of color, & person with chronic health issues. I believe that, in addition to my professional training, these multiple identities & life experiences have enabled me to understand & help a variety of therapy clients. My therapeutic style is collaborative, egalitarian, & non-judgmental. The most significant aspect of treatment is our relationship."
Photo of Maggie Vaughan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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"I work with individuals, couples and families. I practice psychotherapy, which involves a range of treatments that can help with adjustment problems, emotional challenges and mental health issues. My overall intention is that of support, relief and to help one understand their feelings through talking and education resulting in an improved quality of life. "
Coping Skills
Online/Phone Counseling
(878) 208-4653
Verified
Phone/video options
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Coping Skills
Online/Phone Counseling
"I work with individuals, couples and families. I practice psychotherapy, which involves a range of treatments that can help with adjustment problems, emotional challenges and mental health issues. My overall intention is that of support, relief and to help one understand their feelings through talking and education resulting in an improved quality of life. "
Photo of Jessica Hammerly LPC with Dr. Eldridge & Assoc., Licensed Professional Counselor
Licensed Professional Counselor, MSCP, NCC, LPC
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"Looking for some perspective? In need of a change? Therapy is a way to create a supportive guide to understanding yourself, your relationships, and obtaining solutions. I have enjoyed working to foster relationships with many adults and youth through compassion and collaboration. If you are seeking an objective opinion reflective of your personal morals/values and beliefs combating anything from a misunderstanding, minute stress to a major life crisis come see me and together we can conquer your goals. I enjoy practicing and have extensive experience with: autism/ID, family, child/teen, depression, anxiety, PTSD, grief, and D&A."
Coping Skills
Online/Phone Counseling
(878) 444-2982
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Coping Skills
Online/Phone Counseling
"Looking for some perspective? In need of a change? Therapy is a way to create a supportive guide to understanding yourself, your relationships, and obtaining solutions. I have enjoyed working to foster relationships with many adults and youth through compassion and collaboration. If you are seeking an objective opinion reflective of your personal morals/values and beliefs combating anything from a misunderstanding, minute stress to a major life crisis come see me and together we can conquer your goals. I enjoy practicing and have extensive experience with: autism/ID, family, child/teen, depression, anxiety, PTSD, grief, and D&A."
Photo of Katherine E Sanko, Counselor
Counselor, MA, NCC
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"HIPPA compliant tele-health available. As a counselor it is a privilege for me to walk through this journey with you. Life's challenges, transitions, divorce, anxiety, depression, illness, family distress, conflict, abuse, child and adolescent concerns can leave you feeling helpless. There is hope! You don't have to walk this path alone. Together we can talk through your challenges, set goals, and have hope that you can get through this season and grow because of it ! You want to put personal growth at the forefront and have a supportive therapist to help guide you. "
Coping Skills
Online/Phone Counseling
(412) 324-3189
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
Coping Skills
Online/Phone Counseling
"HIPPA compliant tele-health available. As a counselor it is a privilege for me to walk through this journey with you. Life's challenges, transitions, divorce, anxiety, depression, illness, family distress, conflict, abuse, child and adolescent concerns can leave you feeling helpless. There is hope! You don't have to walk this path alone. Together we can talk through your challenges, set goals, and have hope that you can get through this season and grow because of it ! You want to put personal growth at the forefront and have a supportive therapist to help guide you. "
Photo of eTalkTherapy - Don Laird, Licensed Professional Counselor
Licensed Professional Counselor, NCC, LPC, BC-TMH, DCC
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"Feeling stuck? Relationship issues? I am a licensed therapist with over 17 years experience helping individuals and couples who have struggled with a variety of conflicts and problems. I utilize non-judgmental support so that you can safely explore those issues that you have been unable to resolve on your own. My approach is designed to help you problem solve, address conflicts and emotional pain, develop coping skills, and achieve a pronounced sense of peace and fulfillment in your life. I conduct sessions ONLINE through a HIPPA secure LIVE-VIDEO service that is convenient, professional and affordable."
Coping Skills
Online/Phone Counseling
(878) 206-1994
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Coping Skills
Online/Phone Counseling
"Feeling stuck? Relationship issues? I am a licensed therapist with over 17 years experience helping individuals and couples who have struggled with a variety of conflicts and problems. I utilize non-judgmental support so that you can safely explore those issues that you have been unable to resolve on your own. My approach is designed to help you problem solve, address conflicts and emotional pain, develop coping skills, and achieve a pronounced sense of peace and fulfillment in your life. I conduct sessions ONLINE through a HIPPA secure LIVE-VIDEO service that is convenient, professional and affordable."
Photo of Elaine A Malec, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"Anxiety, low self-esteem, depression and/or co-dependency can get in the way of having confidence in yourself or getting what you really want in relationships or even loving yourself. I'll "roll up my sleeves" and help find real answers and new pathways that will make a difference. The chronic cycle of trying to deal with it and feeling like you are getting no where can end. I will help you feel better and be more of what you want to be."
Coping Skills
Online/Phone Counseling
(724) 472-4105
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Coping Skills
Online/Phone Counseling
"Anxiety, low self-esteem, depression and/or co-dependency can get in the way of having confidence in yourself or getting what you really want in relationships or even loving yourself. I'll "roll up my sleeves" and help find real answers and new pathways that will make a difference. The chronic cycle of trying to deal with it and feeling like you are getting no where can end. I will help you feel better and be more of what you want to be."
Photo of Lindsey H Breznik, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Verified
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"Dr. Breznik (formerly Steding) is a licensed psychologist in Pennsylvania providing psychological evaluations and psychotherapy to children, adolescents, and young adults. She specializes in working with youth presenting with externalizing behaviors (ADHD, ODD, emotional outbursts), internalizing behaviors (anxiety, selective mutism, depression), and other concerning behaviors that affect individual and family functioning. Dr. Steding's approach is research-based and individualized to fit families' needs. She is passionate about prevention and obtained specialized training in working with young children with behavioral difficulties."
Coping Skills
Online/Phone Counseling
(724) 675-4737
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Coping Skills
Online/Phone Counseling
"Dr. Breznik (formerly Steding) is a licensed psychologist in Pennsylvania providing psychological evaluations and psychotherapy to children, adolescents, and young adults. She specializes in working with youth presenting with externalizing behaviors (ADHD, ODD, emotional outbursts), internalizing behaviors (anxiety, selective mutism, depression), and other concerning behaviors that affect individual and family functioning. Dr. Steding's approach is research-based and individualized to fit families' needs. She is passionate about prevention and obtained specialized training in working with young children with behavioral difficulties."
Photo of Susan Beggan Paganie, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, BCC
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"My specialities are in mood and anxiety disorders, trauma, grief and couples therapy. I am a certified trauma professional, certified in DBT, Level II trained in EMDR, Level 3 in Brainspotting and Level III trained in Gottman Marital Therapy. I am also a Board Certified Coach. I specialize in adults, adolescents, couples and families."
Coping Skills
Online/Phone Counseling
(724) 677-3301
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Online/Phone Counseling
"My specialities are in mood and anxiety disorders, trauma, grief and couples therapy. I am a certified trauma professional, certified in DBT, Level II trained in EMDR, Level 3 in Brainspotting and Level III trained in Gottman Marital Therapy. I am also a Board Certified Coach. I specialize in adults, adolescents, couples and families."
Photo of Gemma Carlino, Licensed Professional Counselor
Licensed Professional Counselor, MSEd, LPC, CADC
Verified by Psychology Today
Verified
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"During our initial sessions, I will take time to get to know you, and together, we will set goals for what you want to accomplish in therapy. Whether you are looking for extra support during a challenging time or you are thinking of making a change in your life, I look forward to working with you as a guide and support to help you through your process! "
Coping Skills
Online/Phone Counseling
(878) 205-0136 x26
Verified
Phone/video options
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Coping Skills
Online/Phone Counseling
"During our initial sessions, I will take time to get to know you, and together, we will set goals for what you want to accomplish in therapy. Whether you are looking for extra support during a challenging time or you are thinking of making a change in your life, I look forward to working with you as a guide and support to help you through your process! "
Photo of Carrie Kuhs, Licensed Professional Counselor
Licensed Professional Counselor, MAAT, LPC, ATR-BC
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"Are you a parent who wants to help your child or teen to feel better? Does your child have problems with depression, worry, anger, social difficulties or disrespect? You want the best for your child, but parenting is hard. As your child's counselor, I use a variety of techniques such as talk, art, and play to help express emotions, connect with others, and solve problems. The first visit will focus on identifying treatment goals and a therapeutic plan. I will work with you and your child or teen to build skills necessary to live life well."
Coping Skills
Online/Phone Counseling
(866) 370-5592
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Coping Skills
Online/Phone Counseling
"Are you a parent who wants to help your child or teen to feel better? Does your child have problems with depression, worry, anger, social difficulties or disrespect? You want the best for your child, but parenting is hard. As your child's counselor, I use a variety of techniques such as talk, art, and play to help express emotions, connect with others, and solve problems. The first visit will focus on identifying treatment goals and a therapeutic plan. I will work with you and your child or teen to build skills necessary to live life well."
Photo of Grace Counseling Services,
""We Are Currently Accepting New Clients". Our Post Masters Therapists provide a faith-based, holistic and systemic approach to those who are hurting. Each therapist is willing to come alongside individuals, couples and families in need. Practice standards are aligned with American Association of Christian Counselors."
Coping Skills
Online/Phone Counseling
(724) 315-3061
Phone/video options
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Coping Skills
Online/Phone Counseling
""We Are Currently Accepting New Clients". Our Post Masters Therapists provide a faith-based, holistic and systemic approach to those who are hurting. Each therapist is willing to come alongside individuals, couples and families in need. Practice standards are aligned with American Association of Christian Counselors."
Photo of Desilee Smith, Counselor
Counselor, LPC, AASAT, NCC, MA
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"It is always my goal to help you resolve conflict within yourself and your relationships so you may find a sense of peace and happiness in your life. Life can be full of challenges, triumphs and transitions. I'm here to support you in your journey and embrace the task of increasing awareness to bring about your desired changes. Change happens one decision at a time. I see myself as an agent for change where you can see your life improve. You can visit my website at https://dscounseling.info Currently, I am in the process of seeking certification with the AASECT (American Association of Sexuality Educators, Counselors & Therapists)."
Coping Skills
Online/Phone Counseling
(724) 913-5044
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Online/Phone Counseling
"It is always my goal to help you resolve conflict within yourself and your relationships so you may find a sense of peace and happiness in your life. Life can be full of challenges, triumphs and transitions. I'm here to support you in your journey and embrace the task of increasing awareness to bring about your desired changes. Change happens one decision at a time. I see myself as an agent for change where you can see your life improve. You can visit my website at https://dscounseling.info Currently, I am in the process of seeking certification with the AASECT (American Association of Sexuality Educators, Counselors & Therapists)."
Photo of Saundra Diana, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CAADC, NCC, RYT
Verified by Psychology Today
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"Life is filled with challenges that affect each of us in different ways. I believe that how we approach and overcome those challenges helps shape us and allow us to experience life to the fullest. I began my psychotherapy practice out of a desire to use my life experience, education, and passion to help serve others in their healing journey. Through my clinical experience, I discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, learn new skills, enrich relationships and work through situations to lead a more authentic life."
Coping Skills
Online/Phone Counseling
(724) 856-0875
Verified
Phone/video options
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Coping Skills
Online/Phone Counseling
"Life is filled with challenges that affect each of us in different ways. I believe that how we approach and overcome those challenges helps shape us and allow us to experience life to the fullest. I began my psychotherapy practice out of a desire to use my life experience, education, and passion to help serve others in their healing journey. Through my clinical experience, I discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, learn new skills, enrich relationships and work through situations to lead a more authentic life."
Photo of Kaleigh Bantum, Psychologist
Psychologist, PhD, NCSP
Verified by Psychology Today
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"Dr. Bantum is a licensed psychologist in the state of Pennsylvania as well as a Nationally Certified School Psychologist. She completed her undergraduate work at Ohio University in Athens, Ohio before continuing her education at Duquesne University in Pittsburgh. As part of her doctoral training, Dr. Bantum has extensive experience in assessment, consultation and intervention with children and adolescents. She completed her clinical training for licensure through Western Psychiatric Institute and Clinic of UPMC where she received specialized training in evidence-based treatments with children and families who have experienced trauma."
Coping Skills
Online/Phone Counseling
(724) 216-0119
Verified
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Coping Skills
Online/Phone Counseling
"Dr. Bantum is a licensed psychologist in the state of Pennsylvania as well as a Nationally Certified School Psychologist. She completed her undergraduate work at Ohio University in Athens, Ohio before continuing her education at Duquesne University in Pittsburgh. As part of her doctoral training, Dr. Bantum has extensive experience in assessment, consultation and intervention with children and adolescents. She completed her clinical training for licensure through Western Psychiatric Institute and Clinic of UPMC where she received specialized training in evidence-based treatments with children and families who have experienced trauma."
Photo of Christie Beaver, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"You're merely SURVIVING--not thriving--and it's just not cutting it anymore. You should be able to do this on your own, so making that call feels like failing. You have "no time for therapy"--you're already spread thin. No one truly gets what it's like to sit in that brain of yours every single day and grapple with the things that you do. You've tried everything, but nothing seems to be working. And even when it does, it's only for a moment. You are ready to get off of this damn hamster wheel and finally start living the life you've imagined. You are over the temporary fixes and stuffing it down."
Coping Skills
Online/Phone Counseling
(878) 206-1970
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Online/Phone Counseling
"You're merely SURVIVING--not thriving--and it's just not cutting it anymore. You should be able to do this on your own, so making that call feels like failing. You have "no time for therapy"--you're already spread thin. No one truly gets what it's like to sit in that brain of yours every single day and grapple with the things that you do. You've tried everything, but nothing seems to be working. And even when it does, it's only for a moment. You are ready to get off of this damn hamster wheel and finally start living the life you've imagined. You are over the temporary fixes and stuffing it down."
Photo of Ann M Mikulich, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CCTP
Verified by Psychology Today
Verified
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"I am a Licensed Professional Counselor (LPC) and a Certified Clinical Trauma Professional (CCTP). With over ten years experience working in the social service and community mental health fields, I strive to provide personal, compassionate, and informed care to all my clients. I specialize in late adolescents and adults struggling with mental health conditions such as anxiety and depression. I have training and experience working with family members and individuals struggling with addiction issues. As a CCTP, I am skilled to provide support and therapeutic techniques for clients who have suffered a traumatic event that is impacting their daily functioning."
Coping Skills
Online/Phone Counseling
(724) 471-8135
Verified
Phone/video options
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Coping Skills
Online/Phone Counseling
"I am a Licensed Professional Counselor (LPC) and a Certified Clinical Trauma Professional (CCTP). With over ten years experience working in the social service and community mental health fields, I strive to provide personal, compassionate, and informed care to all my clients. I specialize in late adolescents and adults struggling with mental health conditions such as anxiety and depression. I have training and experience working with family members and individuals struggling with addiction issues. As a CCTP, I am skilled to provide support and therapeutic techniques for clients who have suffered a traumatic event that is impacting their daily functioning."
Photo of The Psychological Coop at Malec, Herring & Krause, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"Coronavirus concerns? Rest assured you can get the help you need. Here at Malec, Herring & Krause, we have several options to meet your needs for psychological support. Are you experiencing anxiety, stress, depression, grief, relationship difficulties? We now offer "in person" or telehealth! We are located in Mars, but you can be anywhere! Our team of 15 therapists, life coaches and nurse practitioner can help. We have been in practice for over 20 years, assisting hundreds of adults, children, marriages and families to achieve lives of balance. Now offering medication management. Call Today."
Coping Skills
Online/Phone Counseling
(724) 653-5061
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Online/Phone Counseling
"Coronavirus concerns? Rest assured you can get the help you need. Here at Malec, Herring & Krause, we have several options to meet your needs for psychological support. Are you experiencing anxiety, stress, depression, grief, relationship difficulties? We now offer "in person" or telehealth! We are located in Mars, but you can be anywhere! Our team of 15 therapists, life coaches and nurse practitioner can help. We have been in practice for over 20 years, assisting hundreds of adults, children, marriages and families to achieve lives of balance. Now offering medication management. Call Today."
Photo of Kelly Ann Dowiak LPC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, DBTC
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"I offer a mind-body approach, we work to promote effective cognitive, emotional and relational functioning. This process is a goal oriented process that focuses on needs, expectations, setting personal goals, and learning to navigate through challenges and manage mood disorders, anxiety, etc."
Coping Skills
Online/Phone Counseling
(724) 414-1122
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Coping Skills
Online/Phone Counseling
"I offer a mind-body approach, we work to promote effective cognitive, emotional and relational functioning. This process is a goal oriented process that focuses on needs, expectations, setting personal goals, and learning to navigate through challenges and manage mood disorders, anxiety, etc."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 16066 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 16066 or for a 16066 coping skills therapist, these professionals provide coping strategies. They include 16066 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 16066 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 16066 you'll find that most therapists are trained in marriage counseling or couples counseling in 16066 and couples therapy. And they welcome families for family counseling in 16066 or family therapy in 16066.